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#teambarc

Posts tagged as #teambarc on Instagram

234 Posts

Four years ago, I was diagnosed with a sacralized L5 - a conginetal anomaly wherein the fifth vertebra is fused to the sacrum bone at the bottom of the spine. My condition gave me severe lower back pain, posture problems,leg pain and buttock pain. I needed to take in muscle relaxants and undergo rehab sessions to strengthen and stabilize my muscles. My PT told me that I could no longer do straneous activities or else my back would hurt again.  I could not just accept that. I know I was created to do great things and I know God can heal me, if it is in His will. Indeed, healing became available for me. Four years later, here I am, doing the things they said I could no longer do. I conquered most peaks in Cebu and finished 10KM on my first marathon. Today would be my second 10KM race and my 3rd marathon and I still could not believe how my body endured. I can't and I won't take credit for all of these because it is only by His grace that I am here. Grace carried me here and by grace I'll carry on. There is a purpose for everyting and nothing is impossible with God if you just believe. :) . . . . . #milomarathon #42ndmilomarathon #marathon #running #teambarc
πŸ…πŸƒπŸ½‍β™€οΈπŸ˜„ . . . . . . . . . . . . . . . . #milomarathon2018 #marathon #running #run #42ndmilomarathon #upyourgaling #teambarc
42nd. Milo Marathon Cebu Elimination. "I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud." —Kristin Armstrong, author of Mile Markers  Failed to beat PR 1:37:00 and qualifying time 1:40:00. Unofficial clocked in time 1:41:19.  I am still thankful for the time I've had despite of no training preparation but able to manage the race in good condition and with no injury. Flat is my weakness. πŸƒπŸ»‍β™‚οΈπŸƒπŸ»‍β™‚οΈπŸƒπŸ»‍♂️ #teambarc #teamsmexycoaching #teamsmexyspartan #runnersofinstagram #running #marathoner #accenturerunningclub
This is my 4th half mary and though I didn’t beat my PR, still, it is with pride and honor to finish the race before the cut off time.  I already expected that this race will be a struggle on my end knowing that I did not engage myself to any trainings prior the race. My insomnia also kicked in last night, so imagine I’m running-walking like a zombie earlier.lol I think it was the most challenging 21k race route I’ve tried by far.  Despite all of those constraints, I still achieved Sub1 and Sub2.30 accordingly without any injuries. Thank you Lord and thank you pa, I know your spirit is with me, pushing me not to quit. Again, this is for you.  #milomarathon #milomarathon2018 #42ndmilomarathon #cebuleg #halfmarathon #teambarc
She's looking good! Our precious Willow has regained her energy and loves to play now! Big thank you to her foster mom Vanessa for the great job she is doing with her! πŸ’šπŸ’™ #beginagainrescueco #barc #teambarc #adoptdontshop #rescuedog #saved
Beautiful Nala!  She will be a great dog for someone! She is a spunky girl with lots of love to give. Apply today to meet this beautiful girl at https://www.teambarc.com/ #beginagainrescueco #barc #teambarc #nwiadoptables #nwirescue #nwirescuedogs #valparaisoadoptables #rescuedogsofinstagram #beautifulgirl #puppypower #adoptarescue
Puppies! These girls are ready for a family of their own! Play, play, play, that's the name of their game! They will be small dogs, probably under 20 pounds when all grown up! Apply to adopt at www.teambarc.com #beginagainrescueco #adoptdontshop #barc #teambarc #puppypower #nwiadoptables #nwirescue #nwirescuedogs #valparaisoadoptables #rescuepuppy
Who is ready for a silly Saluki mix girl in their life? Wendy is a great pup looking for a loving forever home! A big fenced yard is what she needs to contain her zoomies! No cats.🐾 #beginagainrescueco #barc #teambarc #adoptdontshop #nwiadoptables #nwirescuedogs #nwirescue #valparaisoadoptables #rescuedogsofinstagram #salukisofinstagram #saluki #dogsofqatar #lovearescuedog
Nala is a beautiful girl, only about 6 months old and so smart! She's been working on manners and doing well! She is a high energy, active pup and looking for family to match! www.teambarc.com #beginagainrescueco #barc #teambarc #adoptdontshop #nwirescuedogs #rescuedog #rescue #nwiadoptables #valparaisorescue #rescuedogsofinstagram #rescuedismyfavoritebreed
Cosmo and Sam are looking for a retirement home! They are good boys who love chasing tennis balls, car rides, leisurely walks and have a lot of life left to live! We are looking for an empty nester (no other pets) for them. A portion of their adoption fee has been sponsored by Kids Power (Porter County) Sam is the big guy, about 70 lb Pointer mix and Cosmo is a Lab mix, both about 10 years old. Please share to help these boys find a home to live out their golden years. www.teambarc.com #beginagainrescueco #barc #teambarc #adoptdontshop #adoptasenior #adoptaseniordog #nwirescue #nwirescuedogs #nwiadoptables #adoptable #valparaisoadoptables #valparaiso #valparaisoindiana #valparaisodogs #saveadog #theyneedahome #share
BARC is happy to welcome the newest family member, Mhommie Imelda. Let's keep on running and be strong and sexy.
We are excited to announce that Lucy Lu and Roscoe are adopted...together! 😊 We are so happy that they get to stay together! ❀️Congratulations to them and their new family πŸ’šπŸ’™ #beginagainrescueco #barc #teambarc #adoptdontshop #saved #foreverhappy #foreverhome #nwirescue
BARC proudly presents the Female Barefoot Champion for this year 50km UPhill Challenge during the UP's Anniversary Run. CONGRATULATIONS to @izarhye0032 πŸ‘„πŸ’ͺ😍πŸ₯‡ #teambarc #barcteam #breakawayrunnersofcebu #barc #kabarc #kabarckada #ibreakaway #run #iloverun #runislove #fitnessenthusiast #fitnessgoal #runner #runnersofinstagram
He is so cute! πŸ’™πŸ’š #repost @beginagainrescue (@get_repost) ・・・ Charmer had a blow out at the salon today. Such a handsome boy❀️ apply to meet this sweetheart today! #beginagainrescueco #barc #teambarc #adoptdontshop #nwirescue #nwiadoptables
Charmer had a blow out at the salon today. Such a handsome boy❀️ apply to meet this sweetheart today! #beginagainrescueco #barc #teambarc #adoptdontshop #nwirescue #nwiadoptables
“Only those who risk going too far can possibly find out how far they can go.” -T.S Eliot  #smexyspartan #teambarc #ocr #ocrfreaksmember @ocrfreaksofficial @pinoyocr @barckada.club #bisayafitness #fitnessadvocate #runner #marathoner #spartanraceph #spartanph #spartansea2018 @spartanraceph πŸ“Έ @yitechnology
We love trails; conquering the suburb of the city with all outlr might.
This girl has so much love to offer a family! Debbie is gentle and kind, loves people and kids. She's been waiting her whole life for a family, so she wants all the attention for herself. She would be very happy as an only pet! Debbie is a 2 year old Lab-Saluki mix from Qatar. Who is looking for a beautiful gal like her?  For an application to adopt www.teambarc.com #beginagainrescueco #teambarc #barc #adoptdontshop #nwirescue #nwiadoptables
Willow's eyes are open and she's gaining some strength!  She has a long road ahead to recovery. πŸ™ If you would like to help us with her care, we would be grateful! πŸ’šhttps://www.paypal.me/teambarcπŸ’™ #beginagainrescueco #barc #teambarc #adoptdontshop #nwirescue #nwiadoptables
Bob Marley is an amazing little guy! He'd make someone a great BFF! Loves to snuggle and his curly hair is so soft! He is sight impaired but you wouldn't know it. #beginagainrescueco #barc #teambarc #adoptdontshop #rescuedog #adoptatescue #nwirescue #nwiadoptables #valparaisoadoptables #savearescue

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