So am going away tonight until Thursday for work. Staying in a lish hotel and spa by the beach (fingers crossed the weather stays this beautiful!) but i opted not to book the breakfast. I know that as soon as i sit down ar an all you can eat buffet i will get my moneys worth 😂 so im food prepping everything: breakfast, lunch, dinner & snacks and I’m taking the lot with me!! Breakfast: boiled eggs, bacon medallions, mushrooms, onions and spinach Lunch: chicken and tomato bake with tonnes of speed (broccoli, spinach, mushroom, carrots, peppers and onions) topped with 65g of light feta (hexA) Dinner: ham & cheese sandwich (HexB & HexA) 2 hifi bars (6) and a cadburys options hot choc (2 using milk as the rest of my HexA) I fully intend to get my moneys worth in the gym and pool facilities while im there!! That will teach me for pigging out over the easter!! ✌🏼🤪😬 #iloveslimmingworld#feelingconfident#slimmingworld#bankholidayweekend#sw#swuk#vacay#vacation#work#hotel#spa#foodprep#onplan#gym#pool#swim#workout#weightloss#diet
Stayed the same. It’s not a real gain, I was off plan by choice yesterday and had a lovely day though. Thought I might just get my 1.5lb for 2 stone as I’ve been on plan rest of week and done loads of body magic. But anyway, on we go. New week starts today #sw#slimmingworldukfamily#slimmingworld#swuk#weighday
Happy monday🙌🏼 total shock as I’ve been 50/50 on and off plan and I also celebrated my birthday and enjoyed Easter. Usually I would of scoffed everything but I did watch what I was doing and thought more about what I was eating so I think that’s definitely helped. Absolutely chuffed with this loss. Motivation to get right back on it this week and smash it💃🏼💪🏼
I could get used to fridays and Monday’s off work 😂🙈 Breakfast this morning is crustless whole meal bread (hexb) with one of the Sainsbury’s be good to yourself Cumberland sausages (1), fried egg and 1 tsp lighter butter (1.5) 😍😋
Late breakfast 🥯🍳🍅 . . After all the chocolate goodness that was consumed yesterday I felt something healthier was necessary this morning otherwise I think my teeth will fall out 😂 . . Went with a toasted @waitroseandpartners seeded thin bagel, one fried egg, a tbsp of @heinz ketchup & some sliced tomatoes. Calories: 238. SW: Bagel as your HExB & 1 syn for ketchup.