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Trying to stay on plan the day before a holiday is never easy πŸ˜‚#slimmingworldinsta #slimmingworldfamily #slimmingworldmafiafamily #slimmingworldmafia #slimmingworld #slimmingworlduk #sw #swuk
🌿 Bank holiday goodness, with chocolate of course 🌿  Waffles - made with 40g oats (blitzed) (HexB), tbsp of sweetener, quark and 1 egg πŸ“frozen fruit πŸ“πŸ₯­πŸ and 1 tbsp of nutella 🍫 (4)  #slimmingworld #slimmingworlduk #swuk #swmafiauk #swmotivation #slimmingworldinsta #slimmingworldmums #slimmingworldlife #slimmingworldfriendly #mealideas #healthyfood #slimmingworldgoals #quote #weightloss #motivation #confidence #bodyimage #breakfast #foodporn #healthybreakfast
So pleased with this!! Not sure I deserved all 2lbs of this so I need to have a great week this week to keep it. Trip to the zoo today for our nieces birthday but I’m on plan and keeping @terri_swconsultant on plan too with cheesy chicken and bacon pasta and fruit. #weighday #weighdayresults #slimmingworldjourney #slimmingworldlife #slimmingworlduk #slimmingworld #swuk #swinsta #swlife #swarmy #weightlossjourney #foodie #fooddiary #foodblogger #foodoptimising #lifeofafoodie
First time attempting breakfast wrap! I think I overfilled it to much it never wrappedπŸ˜‚. Beans, bacon, x2 Linda McCartney vegetarian sausages 0.5syns each and a lovely runny egg!😍. Using my heb, and 1 synπŸ™Œ. Today I’m back on plan 100%!! • • • • • • • • • • • #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #gym #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming #bhfyp
Yoghurt with apple and strawberries for breakfast😍 . . . . #slimmingworld#slimmingworlduk#swuk#slimmingworldinspiration#slimmingworldmotivation#slimmindworldjourney2019
Thinn my consultant is telling me something 🀣🀣 Easter and anniversary gain weighed in. #slimmingworld #swuk #swarmy #slimmingforholiday #mondayweighin #weighdaymonday
So am going away tonight until Thursday for work. Staying in a lish hotel and spa by the beach (fingers crossed the weather stays this beautiful!) but i opted not to book the breakfast. I know that as soon as i sit down ar an all you can eat buffet i will get my moneys worth πŸ˜‚ so im food prepping everything: breakfast, lunch, dinner & snacks and I’m taking the lot with me!! Breakfast: boiled eggs, bacon medallions, mushrooms, onions and spinach Lunch: chicken and tomato bake with tonnes of speed (broccoli, spinach, mushroom, carrots, peppers and onions) topped with 65g of light feta (hexA) Dinner: ham & cheese sandwich (HexB & HexA) 2 hifi bars (6) and a cadburys options hot choc (2 using milk as the rest of my HexA)  I fully intend to get my moneys worth in the gym and pool facilities while im there!! That will teach me for pigging out over the easter!! ✌🏼πŸ€ͺ😬 #iloveslimmingworld #feelingconfident #slimmingworld #bankholidayweekend #sw #swuk #vacay #vacation #work #hotel #spa #foodprep #onplan #gym #pool #swim #workout #weightloss #diet
My Easter bundle from my lovely in laws. First healthy thing this weeknπŸ˜‚πŸ˜‚ . . . #swinstagram #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldsuccess #slimmingworldideas #swinsta #swwales
Absolute favourite dessert, lemon and filo tarts from one of the books (can’t remember which 😬) and only 3 syns each!! The non SW members in the house ate them and loved them too πŸ™ŒπŸ» #slimmingworlduk #swuk #swinsta #sw #swfamily #swfriends #swinspiration #swmotivation #slimmingworldinspiration #foodoptimising #slimmingworldmotivation #fooddiary #diet #foodblog #extraeasy #syns #synfree #delicious #onplan #lowsyn #foodie #weightloss #weightlossjourney #healthy #homemade #freefood #speedyveg #speedfood #hea #heb
Okay I'm definitely back on plan today!! Here's to hoping this actually comes out of the pan looking like omelette and not scrambled eggs. 🀞🏻 . . #slimmingworld #slimmingworldjourney #weightloss #swuk #fooddiary #slimmingworldmember #slimmingworldideas #slimmingworldinspiration #slimmingworldlife #slimmingworldsupport #slimmingworldmotivation #slimmingworldinstagram #slimmingworlddiet #diet #lifestylechange #flexibledieting
Haven’t posted in a while as it’s been a weekend of celebrations! Saturday was my brothers 30th birthday so we had a BBQ to celebrate, after my breakfast bake in the morning I managed to stay on plan as I just had pork steak with salad! (And I even resisted the cake) However yesterday I became godmother to my nephew, which followed with buffet and beer πŸ™ˆ I started to try and count syns but it was really difficult so kind of just gave up! However today is a new day πŸ‘ŒπŸΌ . . . . . #slimmingworld #myfoodjourney #weightloss #slimmingworldplan #slimmingworldinsta #slimmingworldideas #slimmingworlddiary #healthy #healthyfood #healthyrecipes #weightlosssuccess #syns #motivated #fooddiary #swuk #eathealthy #dietplan #hanvsfood
WEIGH IN RESULTS β˜€οΈ . . So this is the result of 4 days sticking to plan 100% and 3 days over the Easter weekend where I was relaxed. So I’m still out of target but I’m ok with that. I think that’s a pretty good loss considering. I have nothing to stop me this week. I’m back at work tomorrow after 4 weeks off so I need to get some lunches prepped today and it’s not long off my birthday so I’d like to be back in target by then. #feelingpositive ❀️ . .  #slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #diet #healthyfood #fooddiary #foodblogger #weighday  #healthylifestyle #weightlossjourney #weightloss #weightlossblogger
After a very off plan weekend filled with family, friends and CHOCOLATE, we’re now back in the game! Half a honey dew melon for breakfast with a big mug of coffee. Starting the day right. #offplan #sw #slimmingworld #slimmingworlduk #swmafiauk #weightlossjourney #swuk
Speedy fruit πŸ“ and fat free greek yoghurt for breakfast. #slimmingworld #slimmingworlduk #sw #swuk #slimmingworlbreakfast #slimmingworldfood #onplan #slimmingworldfooddiary
Stayed the same. It’s not a real gain, I was off plan by choice yesterday and had a lovely day though. Thought I might just get my 1.5lb for 2 stone as I’ve been on plan rest of week and done loads of body magic. But anyway, on we go. New week starts today #sw #slimmingworldukfamily #slimmingworld #swuk #weighday
Air-fry-up!! Hex B for 3 slices of Kindsmill crustless, 2 syns for the Linda McCartney sausages and 0.5 syns for BBQ @crucial_sauce on the toast! Lets get this Bank Holiday on!! - #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldideas #slimmingworldfood #slimmingworldfamily #health #slimmingworldsupport #slimmingworlddiary #slimmingworldcommunity #slimmingworldinspo #bankholiday
Surprised I'm not sweating chocolate πŸ˜‚ shower time and I'm set for the day. .  #myslimmingworldjourney #swuk #onplan #exercise #bodymagic #icandothis #slimmingworld
Happy Easter!! This was our cute little Easter breakfast table. Mum got the most because I can help but spoil her, and I got the least (which suits me perfectly - not a massive chocolate eater anyway!) #slimmingworlduk #swuk #swinsta #sw #swfamily #swfriends #swinspiration #swmotivation #slimmingworldinspiration #foodoptimising #slimmingworldmotivation #fooddiary #diet #foodblog #extraeasy #syns #synfree #delicious #onplan #lowsyn #foodie #weightloss #weightlossjourney #healthy #homemade #freefood #speedyveg #speedfood #hea #heb
Just a bowl of fruit for now 😍 sun is shining again and it’s to be the nicest day of the whole bank holiday weekend today but I’m back at work πŸ™„ only 26 days until Ibiza β˜€οΈπŸ₯³ #slimmingworld #slimmingworlduk #slimmingworldglasgow #swmums #sw #swfood #swuk #foodoptimising #slimmingworldfood #slimmingworldlife #swdiary #slimmingworldscotland #slimmingworldfamily #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldfriends
Happy mondayπŸ™ŒπŸΌ total shock as I’ve been 50/50 on and off plan and I also celebrated my birthday and enjoyed Easter. Usually I would of scoffed everything but I did watch what I was doing and thought more about what I was eating so I think that’s definitely helped. Absolutely chuffed with this loss. Motivation to get right back on it this week and smash itπŸ’ƒπŸΌπŸ’ͺ🏼
Tried the beef koftas last night, they were nice and will deffo be having them again πŸ™ŒπŸ». . . . . #slimmimgworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #slimmingworld #slimmingworlduk #slimmingworldmums #sw #swuk #slimmingworldtargetmember
I could get used to fridays and Monday’s off work πŸ˜‚πŸ™ˆ Breakfast this morning is crustless whole meal bread (hexb) with one of the Sainsbury’s be good to yourself Cumberland sausages (1), fried egg and 1 tsp lighter butter (1.5) πŸ˜πŸ˜‹
Some old, same old, but I love it. 3 syns for a tbsp of pumpkin seeds and 25g of flaked almonds as my hexb.  Blueberries are speed and cottage cheese is protien.  Cinnamon is anti inflammatory and helps regulate insulin and tastes delicious.  #pcos #pcosproblems #pcosdiet #pcosfriendlyfood #pcosjourney #mypcosjourney #pcosnutrition #pcossymtoms #cysters #slimmingworldwithpcos #pcosweightloss #slimmingworldonlinemember #slimmingworldweightloss #slimmingworld #slimmingworldonline #slimmingworldfromhone #slimmingworldpcos #swuk #speedfood #spday #extraeasyplan #syns #noartificialsweeteners #sugarfree #insulinresistance #lowcarb #glutenfree #healthyfat
The little brother is home for Easter, which means making proper deep fried chips for him, but I also made SW chips for mum and I and then weighed out a little portion of his chips so I didn’t feel like I was missing out πŸ˜‚  #slimmingworlduk #swuk #swinsta #sw #swfamily #swfriends #swinspiration #swmotivation #slimmingworldinspiration #foodoptimising #slimmingworldmotivation #fooddiary #diet #foodblog #extraeasy #syns #synfree #delicious #onplan #lowsyn #foodie #weightloss #weightlossjourney #healthy #homemade #freefood #speedyveg #speedfood #hea #heb
Good morning β˜€οΈ ⁣ ⁣ I mentioned a mini giveaway in my stories so here you have it! I’m loving this company and their products so I just wanted to share out some for others to try πŸ™‚β£ ⁣ Just like this post & comment any green emoji πŸŒ±πŸπŸ’š πŸ‘‡πŸ»β£ ⁣ I’ll pick 3 people using a random generator at the end of the day & post them out tomorrow 😘⁣ ⁣ @natvialiving are a really amazing company. To make a replacement sugar with zero calories & no aspartame is amazing really! ⁣ ⁣ .⁣ #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworldplan ⁣ #slimmingwordlife #slimmingworldsupport #slimmingworldfamily #swuk #swplan #foodoptimising #slimmingworldfamily #healthyeating #healthycooking #fitness #foodie #slimmingworlddiary #slimmingworldblog #strongnotskinny #girlswholift #fitnesslifestyle #bootcamp #transformation #beforeandafter #weightlosstransformation #strength #stronggirls #swuk⁣  #onplan
My mums bday today so it was decision on what we had for breakfast, and what a good decision it was πŸ˜‰ πŸ’«Promise gluten free roll (HeB) πŸ’«Bacon with fat removed (P) πŸ’«1tbsp tomato sauce (0.5syns) πŸ™ŒπŸΌ #slimmingworldpostnatal #slimmingworldpostpartum #slimmingworldfoodoptimising #instafoodie #foodblogfeed #myweightlossjourney #healthyeating #foodblogger #slimmingworldblogger #slimmingworlduk #slimmingworld  #slimmingworldfooddiary  #slimmingworldfood #slimmingworldfollowers #slimmingworldjourneyuk #slimmingworldmember #slimmingworldmeals #slimmingworldrecipes  #slimmingworldlife #slimmingworldweightloss #swuk #swukinstagramπŸ’•πŸ‘ŒπŸ½πŸ˜
First week back on it, including Easter weekend and 5lbs down πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ I’ve had a couple of oops moments and we had the wedding too, so extremely happy with these results. 9lbs to go! #slimmingworld #instaslimmers #slimmersofinstagram #swuk #sw #swmafia #weightloss #weightlossjourney #slimmingworlduk #slimmingworldjourney #workingtowardsabetterme #healthyliving  #foodoptomising #slimmingworldmember #fitnotfat #slimmingworldfriends #slimming #iloveslimmingworld #slimmingworldsupport #swtargetmember #gettingbacktotarget #strongnotskinny #slimmingworldathome #swfriends #slimmingrunner #swfamily
Snacks✨ Fruit- Free *apple *pineapple Drink- Free *water Breakfast✨ Toast- HeB Butter- 1 syn Coffee- Free Milk- HeA . . . #swuk #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldlife #slimmingworld #slimmingworldblog #slimmingworlduk #motivation #onplan #gettingthere #weightlossjourney #weightloss #swinsta
15miles πŸ’ͺ🏻 feet have taken a battering! And it was hot! But only 3 weeks to go 😬 @annabatstone #moonwalk2019 #bodymagic #willitcounteracteastereggs #sw #swuk #slimmingworld #slimmersofinstagram #shebelivedshecouldsoshedid
Weighday Breakfast! Porridge (hexb) with a tsp of choc spread (2syns) with some strawbs (s) and a banana (f) plus a hot cuppa! (1syn for sugar) #weighdaybreakfast #swbreakie #swbreakfast #swuk #swdiet #slimmingworldbreakie #slimmingworldbreakfast #slimmingworld #slimmingworldjourney #weightlossjourneyuk #onplandiet
Forgot to take a picture till half way through! My niece wanted to make French toast for breakfast with maple syrup, so I only had a tbsp Syrup for 2 syns!  French toast (HExB), Syrup (2), banana, grapes - I’ve ran out of speed food in the house - arg!  #sw #slimmingworld #swlife #swuk #slimmingworlduk #weightloss #weightlossjourney #slimmingworldfood #slimmingworldlife #slimmingworldonplan #slimmingworldmotivation #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport  #countdowntodisney #countdowntodisneyworld #losingweightfordisney #disneyweightloss #disneyworldplanning #weightlosscountdown
Didn’t fancy what was on my meal planner (which I’ll upload in a bit πŸ€“) so made @slimmingworld.brittany Omelette Calzone instead 😍🍳. Syn free using a hexa allowance, I used 52g of @eatlean protein cheese πŸ§€ which is 3/4 of a hexa allowance as saving a 1/4 for dessert tonight πŸ˜πŸ™ŒπŸΌ. Really truly stuffed now! #swbreakfast #slimmingworldbreakfast #synfreemeal #synfree #hexa #healthya #swbreakfastideas #slimmingworldbreakfastideas
Late breakfast πŸ₯―πŸ³πŸ… . . After all the chocolate goodness that was consumed yesterday I felt something healthier was necessary this morning otherwise I think my teeth will fall out πŸ˜‚ . . Went with a toasted @waitroseandpartners seeded thin bagel, one fried egg, a tbsp of @heinz ketchup & some sliced tomatoes. Calories: 238. SW: Bagel as your HExB & 1 syn for ketchup.
What a weekend it’s been spending time with family, as much as I loved eating what I wanted I’m glad to be back on plan! breakfast this morning is Lidl skinny lorne sausage(1) & fried egg roll(HexB) also picked up the new water bottle yesterday from home bargains, for £2.50 πŸ’– • • • #slimmingworldmums #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworlduk #slimminworldjourney #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldfood #slimmingworldrecipes #swuk #swukmafia #swukfamily #swukfood #swukinsta
Lovely treat in the evening after a busy day πŸ’ž 8.5syns #sw #swuk #slimmingworld #slimmersofinstagram #3stonegoneforever #healthiermummy #shebelivedshecouldsoshedid
Monday breakfast! Been latchy on this page, life just takes over but right back to it. It will be a tough week this one but going to keep my brain focused and try keep the emotional eating at bay. Happy Monday folks xx #myslimmingworldjourney #fooddiary #foodoptimising #swinsta #swuk #slimmingmummyuk #slimmingmummy #slimmingworlduk #slimmingworld #strava #garmin #swangus #swmontrose #carmensclass #10stonetargetloss #failtopreparepreparetofail #yougotthis #slimmingworldsupport #slimmingworldfamilyuk #slimmingworlddiary #swcomedyclub #swmum #slimmingmummyuk #swmafia #slimmingworldworks #slimmingworldmeals #slimmingworldjourney
1 syn fakeaway Mcdonalds Breakfast Muffin for bank holiday breakfast this morning. Using a @sainsburys wholemeal muffin @HEb 2 @quorn_uk patties (1/2 syn each) fried egg with @frylighthq  and a bacon medallion topped with some melted cheese from my HEa  #slimmingworld #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney
Until I can get myself a jazzy SW journal, my meal plans will be done on my laptop.  All set up for the week ahead βœ… Tesco food shop ordered βœ… Mindset in place βœ…
Off out today for a stomp around a @nationaltrust gardens with family. I ALWAYS crave cheese and chutney rolls at NT places (or mulled wine at Christmas) and they always have amazing looking food in their cafes so I know it’s my weak spot so have to go prepared to stop me caving and reaching for the massive slice of coffee cake! . @promiseglutenfree seeded sub roll (HeB), cheese slices (HeA), home made Syn Free red onion chutney, plums and beef hula hoops Puft (3.5) . . #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldmeals #slimmingworldbreakfast #slimmingworld #slimmingworlduk #swfamily #slimming #sw #swuk #swmeal #swlunch #swlunchideas #swmafia #slimmingworldlunch #slimmingworldinstagram #slimmingworldfollowers #swmafiauk #syns #swfamily #swfamilyuk #swmeals #swmealideas #swmealsuk #breakfast #slimmingworldsuccess #swbreakfast #swbreakfastideas #slimmingworldfollowersuk #slimmingworldfriendly #gymsharkwomen

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