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#sunsoutgunsout

Posts tagged as #sunsoutgunsout on Instagram

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Shirts drop Friday! $24.99 Color over gray shirt. “We are born to waste the most poignant moments of our lives. Half that battle is learning how to escape that time, the other half is learning how to use what we left behind."~Michael Kurcina The truth is all men have difficulty using new eyes to reexamine old hurts upon their injured spirit in a comprehensive way because it might reveal how the most poignant moments of that life was wasted. What should be dead shame is alive, and if a man wants to move further ahead he should examine if there is a single source of drainage stealing his energy or if there are multiple currents causing conflict. Sometimes the physical body shows no sign of damage but the spirit is seriously injured. Perhaps his indifference or his ignorance or his full disregard of his scar compelled him to move ahead in life but these are likely short term gains until the flow of power is fully interrupted as he experiences a long term loss to the whole. Just because a man's spirit can take a lot of beatings doesn't mean his mind holds a lot of good sense. The system will break. Why doesn't he focus on the reasons for the powerlessness that is holding him back? Oddly, men sometimes suspect themselves to be frauds, to be incomplete, to be incapable of loving or taking love, to be incapable of success while simultaneously believing they are incapable of defeat. Perhaps it's time for this dead man to reset the dead hands of his dead clock and bring his old life some new time." Ravens are associated with wisdom, death (foreshadowing) intelligence and bad luck. How will you use your time? Newest sticker and tshirt coming soon! Gunfighter symbol on the back of the shirt neck region.
BACK at it if you know what i’m sayin ๐Ÿ˜‰ (@laurgreer brought sunscreen & i still got burnt)๐Ÿ™ƒ
Surprises are the BEST . Thankful for friends that keep you up till 1am, shoot guns together, play games, share dreams, and talk bout lifeโœŒ๐Ÿผ . . #onelifefam#class2#surprises#guns#sunsoutgunsout#memories#family#crazycrew#tiogacounty#redneck#typicaltuesday#itssimplytuesday#thankful#friendships
Patriotic tees & tanks are in. Both come with red blue fade screen hit. Grab a bg hat to go with it and save $$. #shoplocal BottlerockReady #shoplocal #bottlerock #supportyourlocalskateshop #usa #bottlerocknapa #sunsoutgunsout
For the longest time I’ve been given strange and unusual comments. Mostly if I’m related to Rob Gronkowski.  But today I got a very strange question. I had a regular at my gym ask me “how did you get traps like that. You look like you have a turtles shell on your back. Not that it’s bad but how did you build them like that?” Well you asked and I will deliver. This is an exercise that an old friend back in my glory days at the gymnasium in Rut Vegas taught me 7 years ago and I’ve been doing it ever since. It’s very effective and I highly recommend it.  #shoulders #traps #turtle #nosweat #isymfs #burnitdown #samplatsky #sunsoutgunsout #thewarsawuprising #therussian #polska #feelthetruebern
Today I’m at the historical Lyon Street Steps.  This 332 step gem is a must visit when in the city. You are guaranteed a challenging staircase and an amazing view with every step. Address: Lyon & Broadway is my favorite entrance.  Interested In Personal Training? โฌ‡๏ธ https://www.mayoroffitness.com/get-fit  More Episodesโ—๏ธ Ep. 1 https://www.instagram.com/tv/BwR_ox_Btlz/ Ep. 2 https://www.instagram.com/tv/BwmvTvAhTyW/ Ep. 3 https://www.instagram.com/tv/BxARAYRB0JB/ Scotch Parlor Ep. About MoF https://www.instagram.com/tv/BqtUE1RldJv/  Read My Blogโฌ‡๏ธ https://www.mayoroffitness.com/blog/hire-your-first-personal-trainer  Website https://www.mayoroffitness.com/cover  Bay Area ๐Ÿ”ฅ โ›ฝ๏ธ @guapely_ @nefthepharaoh - The Mayor of Vallejo  Song “Roll Thru” 1:09 ๐Ÿ“ฝ@empoweredwithmarcos  #freefitness freefitnessSF #sanfranciscofitness #fitnesssanfrancisco #freeworkout #sunsoutgunsout #rollthru #bayarearap #baydestrian #marinasf #lyonstreetsteps #lyonstreet #fitnesscourts #guapely #nefthepharaoh #episode4 #mayoroffitness #bayarearap  #historicalbuilding #boxjumps #pistolsquat #stairs #outdoorgym #bayareafitness #onlyinsf #sanfrancisco #newsanfrancisco #outdoorfitness
Great day with the one and only @scottturnbulldidthisthing Stay tuned for the June/July Dockside issue.๐Ÿ˜Ž๐Ÿคฉ๐Ÿค—๐Ÿค—๐Ÿค— #servicewithasmile #excitedforsummer #loveeyes #phototips #ineedallthehelpicanget #realtor #realestate #forsale #luxury #milliondollarlisting #photoshoot #cantbeatthatview #muskoka #luxuryproperties #sunsoutgunsout
โ€ชWork has been tough ๐Ÿ˜…๐Ÿ˜‰๐Ÿ˜Ž #sbcc #paradise #socal #beach #california #sunandfun #palmtrees #mountains #naturephotography #collegelife #work โ€ฌ#gay #instagay #gayguy #summerweather #sunsoutbunsout #sunsoutgunsout โ›ฑ๐Ÿ–๐Ÿโ›ฐ๐ŸŒˆโ˜€๏ธ๐ŸŒด๐Ÿ’ช๐Ÿผ
We’re taking our mats on a yoga date this summer to the park! Join @mckennaunearthed every Friday AM from June 21-August 30 at the Dillon Farmer’s Market for some sunshine + flow! All dates/times listed on our online schedule :) . . All levels welcome!  Free for Bhava members $10 drop-in . . #outdoors #outside #mountainlife #park #outdooryoga #yoga #yogaeverydamnday #sunsoutgunsout #yogalove #yogastudio #yogaclass #mountain #mountains #colorado #summitcounty #breckenridge #gobreck #exploresummit #namasteinbreck #bhavayogabreck
Just another gansta in the hood - join Good Patriot for some tips on how you can take your shooting to the next level of average ๐Ÿ˜๐Ÿ‘๐Ÿผ . . #rangeday #pewpewpew #goodpatriot #sunsoutgunsout #frontsight #tacticallife #madskills #americanlife #targetpractice
It’s a Navy Tudor Black Bay kind of day, I haven’t worn this bad boy for months. #tudorblackbay #tudor #tudorwatch #blackbay #watchesofinstagram #watchcollector #tudordiver #divewatch #divewatches #modernclassic #sunsoutgunsout #mint #tudorcollector #watch #watches
CANNONBALL!!! ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ #poolday#cannonball#humpday#motivation#summervibes#justdoit#shirtless#showoff#boomerang#and1#readyforsummer#sunsoutgunsout#pool#lifegoals#beast#noexcuses#swimming#outdoors#wednesdaywisdom#justtrain#outdoorworkout#boom#postworkout#homeworkout#backyardliving#livelifetothefullest#neverfull#anotherdayattheoffice#justtrain#shenanigans#liveeverydaylikeitsyourlast
I like gig frogs, like to gut hogs, like to swim in the creek with my bird dog ๐Ÿ‘€ #sunsoutgunsout
๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #dukealexander #traegerjames #doyouevenliftbro #flex #musclemadness #sunsoutgunsout ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Stage 1 form #nazc. One of my favorite stages of the competition and of course I have the best cameraman in the biz @chris.10mm  #uspsa #uspsaproduction #glock34 #glock #pewpewlife #rangeday #competition #competitionshooter #competitionshooting #shootingrange #sunsoutgunsout #9mm #production #2a #growth #mindset #veteran
๐Ÿ˜Žโ˜€๏ธ๐ŸŒŠ . . . . #livelaughdiapers #sunsoutgunsout #sunny #vancouver #yvr #vancity #lighthousepark #familyphotos #ocean #spf๐Ÿ’ฏ #๐Ÿ”ฅfam #dadjokes
Follow me i know the way to the beach ๐Ÿ˜Ž๐Ÿค™ #seonkesäny #tb #tbt #sunsoutgunsout
Fantastic long run day today. Every Wednesday and Saturday are long run days and in this #texas #heat it’s tougher. Looking forward to the great #tan though. Go out and fitness. Make life better for yourself today. Powered by #fitaid. . ... ...... ......... ............ #running #crossfit #crossfitter #fitness #borntorun #run #nikerunning #nikeathlete #fitaid @fitaid #sunsoutthighsout #sunsoutgunsout
Someone had an exciting day !!! โ˜€๏ธ ๐ŸŒพ ๐Ÿด #country #countryboy #sunsoutgunsout
Kickin’ It #sunsoutgunsout
On that Back day grind today! Call the homicide unit cause I killed that shit! #ijustwannalookgood #hashtags4likes #tattooeddad #backday #inkedup #gymlife #dbz #beastmode #beast #killinit #sunsoutgunsout #inked #inkedmuscle #inkedmodel #militarymuscle
So @carissa_payeur turned out to be a shooting protege.... or a T1000 from the future.  Another range day for the books and finally got to try out the @spiritussystems rig. Pretty impressed and it held up well considering the amount of sweat involved. *(Targets not shown because screw your judgment.) #coupleswhoshoottogether #mywifeshootsbetterthanyou #sadbuttrue #rangeday #runandgun #sunsoutbunsout #sunsoutgunsout #radianweapons #leupold #firearms #ar15 #guns #gunowners #repealthenfa #parttimeoperator #2a #progun #glock #556 #223
Forgot how nice this could be! Shame about some of the drivers though ๐Ÿค” @eoinodonohoe2  @reorge_gussell @gus5ilva  @milopurvis @geofftrimm • • • • • #iamspecialized #tarmac #riderfirstengineered #sworks #sworkstarmac #bestbike #carbon #outsideisfree #outdoors #wymtm #sigmasportsbikeshop #fromwhereiride #cycling #bike #lightbro #summersmiles #ridelots #builtbytheride #strava #surrey #chaingang #love #instabike #businessasusual #sunsoutgunsout
The Glacier Ti is our ultimate lightweight mountain rifle.  Pack friendly and ready to tackle any terrain you may encounter on a backcountry hunt.
Friends who work out together, stay together
๐Ÿ–. Out enjoying some free time at the pool. Nothing better than a sunny day ๐Ÿ‘Œ๐Ÿผ. . . #sunny #dayoff #layingout #catchingrays #gay #gayman #tanning #tan #summer #sunrays #lovingit #sunsoutgunsout #skysoutthighsout
I’d like to introduce you to one of my favorite subs ๐Ÿ˜‰ He’s still a little green, but he is a super quick learner. After only one day, he’s a master at using a non-contact voltage detector. No telling how much time he saved me with his walkie when I had to find an unmarked breaker today!  #raiseemright #ojt #sunsoutgunsout #minime #smallbusiness #selfemployed #knoxville #knoxbuilders #contractor #remodel #remodeling #homeimprovement #contractorsofinsta #865 #keepcraftalive
Suns Out Guns Out! - Our brand new tanks are in and just in time for Memorial Weekend! - Tanks come in your choice of white or black and we currently have all sizes for both. - So if you have been working hard all year stop by, grab a tank, and show off the guns this summer! - #jbsportsnutrition#fuelthebull#sunsoutgunsout#apparel#tanktops#memorialweekend#summer#lakeseason#poolseason#murray#murraystate
Recent work for @gary_253 and @timcilenti253 #sunsoutgunsout
HEAVY  BREATHING  @fn_america  SCAR 17S *AVAILABLE* contact shop for details
Hey Lauchlin you come by it honestly lol.....look at Arnold lol #sexyandiknowit #muscles #flex #sunsoutgunsout
Summer is here!! #toppingupthetan #summer #sunshine #sunsoutgunsout #controlyourselfladies lol
On today’s episode of Pictures of Plates: Back to 45s on the Curl Bar! My favorite personal benchmark, usually reflecting that I’m back in or edging close to my target fitness area. Even though it’s mostly a “for fun” exercise, these little benchmarks help provide that extra burst of adrenaline and endorphins to keep pushing! #picsofplates #armday #gunz #bicepcurls #45s #curlz #igfit #fitfam #instafit #fitspo #fitspiration #militarymuscle #goarmy #beatnavy #sunsoutgunsout #brotankseason
I feel like such a boss with this outfit on! Warm, sunny day, Oakley’s on, guns out and ready to tackle the day!! Who’s with me?!! #sunnyspringday #sunsoutgunsout #beachbody #beachbodycoach
Got out of work early and felt like jumping in the pool.... #sunsoutgunsout
The diet that has helped me get shredded for summer. #beachseason #sunsoutgunsout
Suns Out Guns Out!! โ˜€๏ธ ๐Ÿ’ช๐Ÿป Training upper body today?๐Ÿค” Try this arms finisher at the end of your session for an awesome pump!
Suns out guns out. Not bad for 60 - whats your excuse? Enjoy life and live it for you!!! #beautifulweather #outdoors #alkibeach #sunsoutgunsout #instagay #seattlesummer #flexing #bicep #oldguysrule #gaydad #proud #beach #enjoylife #liveforyou
All these dog walks and I'm still a pasty white boy.... ๐Ÿ˜ž  #damn #ginger #redhead #sunsoutgunsout #whiteboy #needmoresun #calgary #yyc
Would you rather have defined arms or legs?  For me, I love when my arms and shoulders are toned- it goes back to when I completed P90x and built muscle in areas I didn’t know I had!  But over the last few weeks I’ve felt like my arms have lost some of their definition, and while I still feel strong doing pushups and I have 1 upper body day a week, it’s not enough. On June 3rd I will be starting a new 30 day lifting and cardio challenge with 2 of my favorite trainers in the hopes that I will build some muscle again: 3 days of upper body, 1 leg day and cardio, all from the comfort of my house and I’d love to have a couple #fitrunner join me.  Comment ๐Ÿ’ช๐Ÿผ if you are interested and wanna check out a free workout. . #summerstrong #upperbodyday #liftandhiit
Sometimes you enjoy an outdoor lunch on the rare day of sun this rainy season in KC and get decent tan line. Not ashamed. It's okay to be impressed ๐Ÿ˜‚  Stay awhile Sunshine, I have a patio to get done!  #reveillehomes #kruparealty #sunshine #tanlines #farmerstan #rainraingoaway #itsokaytobeimpressed #kcflippers #kcrenovations #kcrealestate #kansascity #kcmo #kansascityrealestate #weflipkc #sunsoutgunsout
Making progress Putting in the reps @charlie.ward7 carrying on about his irons Typical mid week range sesh #golf #juniorgolf #chasingdreams #sunsoutgunsout #rangedays #midweekmotivation #fulltimeplayer #grind #alwaysimproving #lovemyjob #practicemakesprogress #practicemakespermanent
Fresh cut and the sun's oot #sunsoutgunsout
I sold this macrame plant hanger yesterday! Are you coming to my Toowoomba sale #linkinbio at @dunmoregallery this Saturday? It is sure to be a good time with @danishquapoor selling art as well!
Check out one of our clients @jamiecollins_88 perfecting an overhead weighted lunge ,  The overhead lunge is a weighted variation of the basic lunge that uses nearly every muscle group in your body. By holding weights overhead, you build upper- and lower-body strength, increase the power and propulsion of your legs, and improve core strength. #sunsoutgunsout #maxfitness #fitness #gettingstronger #gettingfaster #motorbikeracing
Finally broke out a tank top today :) Come on Chicago summer! Get here for good! #sunsoutgunsout
Finn’s To do List:  Get a fresh new haircut โœ”๏ธ Show off my new bow tie โœ”๏ธ Soak up the sunshineโœ”๏ธ #isitsummeryet #sunsoutgunsout #sweetiefinn
Native Chicagoan, Scott Schultz @jolielaidewines is back in town, so I'm offering his 2017 Melon de Bourgogne for $13 a glass! From Chalone Vineyard, in Monterey, local farmers still refer to it as Pinot Blanc! Wonderful texture, freshness. #booyah #melondebourgogne @maverickwinecompany #sunsoutgunsout
Native Chicagoan, Scott Schultz @jolielaidewines is back in town, so I'm offering his 2017 Melon de Bourgogne for $13 a glass! From Chalone Vineyard, in Monterey, local farmers still refer to it as Pinot Blanc! Wonderful texture, freshness. #booyah #melondebourgogne @maverickwinecompany #sunsoutgunsout
๐ŸŒน
OUTDOOR SUMMER SHRED BOOTCAMP โ˜€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿป‍โ™‚๏ธ . . Dates: June 3rd-June 26th Times: Monday’s & Wednesday’s 11:45am-12:30pm  Location: Flanders Creek Park (Glenwood Dr & Flanders Creek Ave)  Cost: Members - $10 | Non-Members - $30 . . . SIGN UP TODAY AND JOIN US FOR THIS 4-WEEK BOOTCAMP! This program is designed to burn fat and build strength all while having fun outside. Grab a healthy sack lunch and meet us at the park! ๐ŸŽ๐ŸŒ (you are not required to come to all 8 sessions in order to sign up) . . . . . #bootcamp #summershred #outdoors #summer #summerbod #workout #healthyliving #socialresponsibilty #ymca #gvymca #getlost #optoutside #workhard #playhard #sunsoutgunsout #liftweights #outdoorbootcamp #shredseason #nutrition #bozeman #montana #406 #sunshine
Out here baking like Paula Deen๐Ÿ”†โฃ •โฃ •โฃ •โฃ •โฃ •โฃ #pauladeen #outherebaking #sunsoutgunsout #mermaidstatus #helpmeimpale #givethisgirlsomecolor #poolside #pompanobeach #vsco #bloggersgetsocial #thatsdarling

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