Spain V/VI Emotions. Last couple of months I've been riding emotional rollercoaster. Ups, downs and loops. So I started thinking what our emotions are. The conclusion that I came to was that our emotions are reflection of reaction our heart experiences when something touches what's dear to it, in other words our values. Interesting is the fact that sometimes we don't even suspect that we have this or that value. And not all the values are good. So next time you're super frustrated, sad, depressed or even on cloud nine try to stop and think why are you feeling like that.