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#strongereveryday

Posts tagged as #strongereveryday on Instagram

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French toast on fresh crusty French bread that was still warm when I picked it up this morning 🀀 yes please!!! . . . . #weightlossjourney #weightloss #fattofit #fit  #fitmom #workout #workoutathome #momlife #busymom #momofboys #beachbody #nutritionplan #failtoplanplantofail #mealplan #mealprep #livingroomworkout #fitfam #strongereveryday #nailedit
If you think PiYo is just a bunch of easy mat work.....wrong!  Athletic movements paced to music inspired by mat work.....equals one crazy good workout 😜πŸ’ͺπŸ»πŸ’œ Saturday workout πŸ’₯ boom!! #workinprogress #flipit #piyo #athomefitness #athleteinthemaking #strongereveryday #mydiningroomgym #holyquads
Today...was....well....interesting.  Its exhausting n challenging trying to stay positive and keep your team positive at work when chaos is exploding all around you! Thankfully we made it and i think our team did an incredible job!  Feel a little blah since ive taken the past few days off from working out. But tomorrow is a new day and a new chance to kill it in the gym!  Next week is going to be insane busy w work stuff and lots of extra hours having to be pit in. But! Its also the start of a new training program so im excited for that and hopefully the changes that will happen so i dont feel like im just stuck fitness wise anymore.  Okay, thats all 😊enough rambling!  #saturday #workingmom #fit #fitmom #fitwomen #fitnessaddict #fitness #strongereveryday #strongwomen #training #newtraining #biggoals #buildingmuscle #momswholift #womenwholift #womenofspartan #weights #fitandtatted #musclesaresexy #musclesandtattoos #liftheavy #traininsaneorremainthesame
"The moment you stop accepting challenges is the moment you STOP moving forward." . Today is my attempt at a pike on a stability ball. Yeah, it NEVER happened.. So if you are feeling like you aren't very good at something then you might feel better after watching these... The struggle is REAL!! I saved the BEST for last..➑️➑️➑️➑️ Not perfection but definitely an improvement.. We all start somewhere.. πŸ˜‚#tryingsomethingnew #pike #yoga #mindbody #fitmomof4 #thestruggleisreal #fitmomsofig #whycantidothis #fitnessjourney  #down50lbs #motivated #whythehellnot #progress #fitness #learningnewthings #postpartumjourney
Haunted Hustle 5k DONE βœ”  Beautiful and sunny....but, brrrrr! We went as Rizzo and Kenickie (both loosely interpreted, of course 😎) from Grease 😁 Steve is a great sport! Jay Thomas.... we have to organize better tomorrow! 10k in the morning πŸƒ‍β™‚οΈπŸƒ‍♀️ #madisonhauntedhustle #runbabyrun #strongereveryday  #babyitscoldoutside  #fftfl #tribepride
Haunted Hustle 5k DONE βœ”  Beautiful and sunny....but, brrrrr! We went as Rizzo and Kenickie (both loosely interpreted, of course 😎) from Grease 😁 Steve is a great sport! Jay Thomas.... we have to organize better tomorrow! 10k in the morning πŸƒ‍β™‚οΈπŸƒ‍♀️ #madisonhauntedhustle #runbabyrun #strongereveryday  #babyitscoldoutside  #fftfl #tribepride
When you open the mail and your new pair of #goodr "Use your words" sunglasses are there along with a new Ninja blender that your hubby surprised you with, it feels like Christmas!!! πŸŽ„ My old Ninja finally gave up the ghost when it couldn't even turn the blade with cooked tomatoes! The tomato soup turned out more like tomato salsa! πŸ˜‚ Thanks to the hubs for surprising me with this! It even came with 2 smoothie blender cups so I can make 2 kinds of smoothies...ANDDDD they came with lids to can drink out of to attach to the cup!! So cool!! 😎 With turquoise being one of my fav colors, this new pair of shades caught my attention! Add to that 100% of the proceeds go to Breaking Silence, an organization designed to bring healing to those suffering from interpersonal violence, I had to order a pair! 😎 Mowing the grass, chest and triceps workout, and an easy shake out run ended this week as my highest mileage week in years! 18.6 miles! πŸ˜πŸƒ‍♀️ - - - #motherrunner #nurserunner #fitmom #floridarunning #strongereveryday #ihavearunnersbody #goalcrusher #healthybodyhealthymind #instarunner #runswithdogs #runningcommunity #momswholift #liift4 #ketonesforfuel
Saturday night workout with one of my favs! . I fully intended to get up at 5am to get my workout in, but I forgot to set the alarm for 'Saturday' (it was set for M-F). 🀷 So I woke up at 7:30am with my 4 year old standing next to the bed, 5 inches away from my face... staring at me. If you have kids, you know how freaky this is! πŸ˜±πŸ˜‚ Lol. . We had a slow morning and then a fun Fall day with Grammy at the pumpkin patch! But I made sure to squeeze in my sweat sesh when we got home. It's so important to take a little time for yourself, ladies! #selfcare . Tomorrow we'll be hitting Target and I'm hoping to finally put up some wall decor after moving in 4 months ago! We'll see how it goes as this is definitely not a strong suit of mine! . I hope you are enjoying your weekend, friends! . . . . . . . . . . #fitasamother #fitnessmotivation #fitforareason #fitness #fitnesstransformation #fitnessjourney #fitmom #fitmum #fitforlife #boymom #momofboys #prekmom #kindergartenmom #momsthatworkout #momswhoworkout #momswholift #momsthatlift #workingmom #fitwife #fitwomen #fitfam #betteringmyself #strongereveryday #strongisbeautiful #strongwomen #strongmom #mombod #goalgetter
This morning's quick, 10 min core warm up, sped up into 1 min. I haven't  been doing so much dedicated core strengthening lately and I forgot just how good it feels πŸ”₯πŸ”₯πŸ”₯! Anyone else feel like there's just not enough time in the day to do all the yoga? πŸ™ƒ . . P.s. Had so much fun teaching the core class this morning at @thesixseattle !  Thanks to everyone who came! . . . . . #coreworkout #corestrength #yogavideo #practicethebasics #strongereveryday #seattleyoga #morecore #absworkout
The hardest walk you can make is alone, but it's the walk that will make you stronger. #repost #quoteoftheday #fitmom #expatlife #twinmom . . . . . . . . . . . . . . . .  #strongereveryday #fitgirlsguide #fitspiration #momoftwo #summervibe #instafit #beachbody #bikinibodyguide #athlete #abs #abstagram #abdos #mommygoals #alone #whatdoesntkillyoumakesyoustronger #strongmom #mental #healthymama #theskyisblue #influencer #mentalhealth #fitnessmotivator #momoftwins #throwbackπŸ”™
Here I am at the end of my 11 measly bench press reps at 65 pounds. πŸ’œπŸ’ͺ I never bench, it’s pretty foreign to me, but when I saw those higher numbers written down on the whiteboard of how many reps the other women completed, along with the big confidence boost I got just from hearing all the people cheer for me, it makes me want to go back to the bench on my own a couple times a week to keep practicing, keep getting stronger. πŸ’ͺ There are just so many different ways to be fit! Fitness is a hobby that always keeps evolving, always new things to learn and try! Can’t wait to see myself get stronger with these! πŸ’œ #fitnessdiary #benchpress #womenwholift #fitnessjourney #fitlife #strongerthanyesterday #strongereveryday #myfitnessjourney
It’s amazing what you can achieve when you put your mind to it!  I still have spots open in my challenge group that begins on the 29th!  If you are ready to take control and get outside your comfort zone, DM me or drop a comment below!! . . . #sweatpink #bestme #fitish #wifeytobe #injuredrunner #irunthisbody #livingmybestlife #strongisthenewskinny #runner #selflove #strongereveryday #lifeisajourney #adjustyourattitude #fitnessmotivation #trailrun #fitgirl #girlsruntheworld #goalgetter #appleactivity #cleaneatingjourney #cleaneatingideas #familystrong #outdooradventures #fitnessjourney #onestepatatime #triathlonlifestyle  #trigirls #triathletelife #last90days
I was given the option for rest or do the Dynamix workout two days in a row... I missed @shaunt this entire 90 days. Been dealing with some stress lately so I pressed play on the hardest #focust25 workout I know: #t25speed3.0 😁 I was pretty worried this entire 90 days that I was losing my #cardio given none of these workouts are #shaunt style... But I actually #nailedit today, including all the pushups I couldnt do when I did #t25 the first time around. Feeling better, stronger and confident! #p90x3 is an excellent, well rounded program but I just couldn't do another workout with Tony's humor and commentary🀷‍♀️ it may be for some, but I couldn't get into it. I finished and I may repeat a 30 day elite block in the future, but I don't think I can repeat 90 days in a row again 😬 #beachbodyondemand #bod #momgoals #mombod #mommydoespushups #trustandbelieve #strongereveryday #bejuststrong #hustleforthemuscle #progressnotperfection #fitmomstrongmom #fitmoms #homeworkouts #mommydoesburpees #momswhoworkoutathome #busymomsgetfit #goalgetter #sweatitoutsaturday #cardioworkout
Obsessed with my virtual gym! Why didn't someone tell me about this years ago!?!? "Exercise to be FIT, not skinny. Eat to nourish your body...and always IGNORE the haters and those that doubt you." . . . #fitness #homeworkouts #homegym #girlwithgoals #selflove #progressnotperfection #strongereveryday #fitnessjourney #gymlife #girlswholift #hiit #instagood #oklahomagirl #dontgiveup #motivation #noexcuses #train #goals #nopainnogain #rdh #workoutideas #picoftheday #fitstagram #fitspiration
Nice feeling some weight on my back after taking a week off after tweaking my low back. ME squats today with 585 to an above parallel box. • • •  #permabeast #permabeastinc #powerlifter #powerlifting #squat #squats #benchpress #benching #bench #deadlifting #deadlift #deadlifts #oldmanstrong #oldmanstrength #strength #strengthtraining #strongereveryday #iearnme
PLEASE READ! This ugly picture is just a snap shot of my current reality. When you sit in your home and watch a natural disaster unfold on your TV or news feed, you can’t really imagine what it’s like. I’ve lived on the coast on the panhandle of FL my whole life. I’ve been through a lot of hurricanes. I thought in 2005 when hurricane Denis left my family homeless that that was as bad as it can get... Well I was wrong. Hurricane Michael has left an unfathomable path of destruction. It’s not just the destruction of housing that is awful, it’s the loss of businesses and of income that really hurts. My community in Gulf County exists on tourism. My job is one of many that just doesn’t exist right now, literally! While we struggle to clean up the wreckage, we all contemplate where the next paycheck will come from.  BUT I’ve had more hugs from strangers that I don’t know and more life sustaining food and water handed to me in the past days than you can imagine. For every bad story I hear of looting and violence, I hear 10 of kindness and compassion. We are devastated here, have no doubt. But we are an example of why humans thrive! We care, we cry, we help each other, we laugh even when we’ve lost everything. I’ve heard people say they’ve lost faith in humanity... once... I might have been one of them. But after this πŸ€— 😍😌 I know that we are as a whole, good! And filled with love!  #strongereveryday #yoganotyoga #onedayatatime #wewillrebuild #community #smalltownlife

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