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#stronger

Posts tagged as #stronger on Instagram

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เหนื่อยกาย แต่..กำลังใจมาเรื่อยๆๆ..ใกล้พร้อมละ เตรียมพร้อมสุ่ 21k..พบกัน 3กพ 62..Train harder, run further..keep up..my passion to 21k.in Feb2019..#runaddict #runforlife #run50plus #training #motivation #bodystrength #bodyhealth #bodyfit #stronger #happyrunner #nightrun #oldmenrun #oldmenlife
End Year Dinner & Meeting Evaluation AREBI DPD DKI We are from various Property Agent united in AREBI to advance the world property industry  Merry Christmas 2018 & Happy New Year 2019 More Success in the year 2019  @century21metro.khi @century21metro1 @century21metro2  #arebi #meeting #stronger #profesional #entrepreneur #topagent #worldclass #century21metro1  #century21metro #century21 #century21indonesia  #project  #worldclassstandard #michaelkho  #tagforfollow  #tagforlikes #tagforfollowers  #growstronger #togetherness #century21metro2 #century21metrogroup #xiaomi #xiaomiphotography  #teamxiaomi #xiaomiindonesia #xiaomiphotographyindonesia
So, after defeat by the Press yesterday. Today I put my predicted 150kg deadlift 1rm to the sword, it went up fairly easily.  So here I am pulling 160kg (350lbs) for a solid single and new PR  #deadlift #deadlifts #strong #strength #531 #wendler531 #gymrat #6amcrew #stronger #fitness #health #gymunity_ezeegym #💪🏼 #peace
Getting stronger! 175lb squats and 35lb one arm snatch! 💪🏋️‍♀️😃 #stronger #bettertogether #squats #getitgirl #betterme #5amclub #morningmotivation #fitfam #goals #workinprogress
想象中的人生是什么样子? . . . 问过自己这样的问题吗?自己所渴望的人生是什么样子的?我以前总是以为只要想要,只要相信,所渴望的都一一会实现。日子久了以后我发现,不是自己想要什么上帝都会给,因为也许自己要的并不属于你。这些日子我都一直在想,到底人生是什么?活着的意义又是什么?我原有的那些伟大的梦,跟着时间的流逝,也渐渐不见了。我想,其实人活着也不一定要有很多很大很大的梦想吧,其实简单与快乐过每一天就已经很满足了,但总是越简单,越复杂。那从今天开始,大家都练习笑吧,笑有快乐的成分,总有一天你们都会爱上笑容。😊 #joynxmelbourne #joynexplorestheworld #travelphotography #travelaroundtheworld #erskinefalls #greatoceanroad #melbourne #australia #goodvibes #love #betterperson #stronger #iamachildofgod #godisgood #life #lifequotes #moments
BLESSED ASSURANCE!  Now I know better... I know I'm just enough... Strong enough, Courageous enough, Wise enough & Ready enough to face anything I put my mind to.  So get ready, let's go!  #betterself #stronger #wiser #betterman #niimants3
Transform Tuesday.. 1 year ago 50-60kg Bar Row would be my lot, I can row double that if not more🙅🏾‍♂️.. You must track your progress let it be the fuel for improvement as anything that’s positive in life becomes addictive 💯.... Fuck what everyone else is doing! Just focus on you, perfecting your abilities... chasing your goals and ambitions 💡2019 I plan to show people I don’t play games! Also what I am capable of! 💨💨🌪. #transformationtuesday #postivevibes #leangains #bodybuilding #notquitting #ukfitfam #fromearly #outchea #bigback #watchnoface #gymmotivation #leanmuscle #mensphysique #better #stronger #eatclean #patience #consistency #brickbybrick #progress #tattooofinstagram
On the 6th day of Christmas the gym group gave me to me 6 sets of 10 barbell squats, demonstration by our PT Alicja @fierceandfitwithali  5 rounds of 10 press ups  4 minutes stair climber  3 rounds of 30 seconds clean and press with a core bag 2 minutes battle rope slams  1km row Enjoy 😀 #thegym #leicester #christmascountdown #chistmasgains #gameon #fitfam #bestgym #gains #doit #fitness #health #fitter #faster #stronger
Got my mongkol blessed for the fight 🙏🏻🙏🏻🙏🏻. I’ll be fighting in a few hours  and I will post the results on my IG story after! Thank you all for the kind messages ❤️ . . . . . . . . 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊 #muaythai #thaiboxing #boxing #kickboxing #fitness #fitfam #fitlife #gymlife #exercise #happy #stronger #kingscombatfitness #workhard #trainhard #champ #athlete #asian #iger #crossfit #powerlifting #strongman #paleo #health #inked #sponsorme #fighter #nakmuay #fighter #combatsports #thaiboxer
Sexo débil?  Que piensan ustedes?  EXCELENTE MARTES PARA TODOS. #musculacion #ingenieriacorporal #determinación #surdor #esfuerzo #dolor #gloria #estilofit #objetivos #enfoque #prohibidorendirse #igfitness #motivation #hardbody #bodibuilding #6pack #poder #fitnessmodel #ironaddict #stronger#musclewoman #fitnessmotivation #fitfam #movimientokkpt @kingkongproyect_fit @kingkongproyect_fit @kingkongproyect_fit @kingkongproyect_fit @kingkongproyect_fit
Jeff Bauman: There was this time when I just wanted to give up. And now, I want to see the world from higher up. There’s always going to be pain. I just want to live 😭❤ . . جف باومن : وقت هایی بود که میخواستم از همه چی دست بکشم و حالا میخوام جهان از بالا ببینم . درد  قرار همیشه وجود داشته باشه .من فقط میخوام زندگی کنم . . #jakegyllenhaal #stronger #جیک_جیلنهال #jake_movie_ir
My "killer" HIIT day: was planning on 3 sets but could only manage 2 because the gym got crowded. 🙄  AMAP routine, 50 sec per exercise with 15 sec rest: 5 x thrusters • 5 x deadlifts • 5 x squats • 10 x slam balls • 8 x Russian twists • 5 × squat jumps • 10 x stirking on bags  _________ #fightlife #gym #gymday #gymrat #hiit #core #stronger #fit #fitfam #fit40 #fitover40 #fitness #sgfit #sgfitness #sgphysiques #fitnessfirstsg #fitnessfirst
Det har regnat i stort sett hela dagen idag.. Men vad gör det när man kan se solnedgången från takterrassen.. 🌄❤ Imorgon flyger vi tillbaka till Bangkok igen! #teamjagduger #jagduger #livsstilförändring #träning #kost #hälsa #gym #allakanträna #ingaursäkter #dagensträning #pw #jagtogbeslutet #jagkanjagvill #minresaräknas #nyamål #inspiration #motivation #peppkonto #stronger #strongwoman #fitness #fitnessgoals #goals #bodypositive #bodytranformation #psynligt #psykiskohälsa #noglaminstagram
The heat and humidity is part of the battle today...but we kept going.  @flowinlikewater  We champion substances over superficiality .  Hard work over gimmicks and we do Basics and do them often as Foundation movements.  All movements are progressive and catered to the individual skills and abilities.  We ♥️ Kettlebells... @dingosandbags close seconds 😀 they're very versatile and tough !  #flowinlikewater
If I wanted to be average, I would listen to all of the average people who claim “you’re doing to much”. If someone can sit back and claim that you’re doing to much for YOURSELF, clearly they aren’t aware of the fact that your body is a temple, your body is a high end sports car, your body is your body, if you’re not proud of yourself, than you don’t deserve to stop grinding. Push yourself every damn day, don’t dream about becoming who you want to be, mold yourself into whomever/ whatever you want to be.  #nolimits #fuckaverage #trainsavage #workoutmotivation #shredded #shredz #gainz #fitspo #invest #workout #transformationtuesday #flex #abs #coreworkout #veins #stronger #notaverage #physique #twistedsteelandsexappeal #grind #1stphorm #legionofboom #fitlife #instafit #win #rarebreed
Strengthening the body and the mind.
End Year Dinner & Meeting Evaluation AREBI DPD DKI We are from various Property Agent united in AREBI to advance the world property industry  Merry Christmas 2018 & Happy New Year 2019 More Success in the year 2019  @century21metro.khi @century21metro1 @century21metro2  #arebi #meeting #stronger #profesional #entrepreneur #topagent #worldclass #century21metro1  #century21metro #century21 #century21indonesia  #project  #worldclassstandard #michaelkho  #tagforfollow  #tagforlikes #tagforfollowers  #growstronger #togetherness #century21metro2 #century21metrogroup #xiaomi #xiaomiphotography  #teamxiaomi #xiaomiindonesia #xiaomiphotographyindonesia
5 gym days done @thewarehousegym and a nice healthy 500 reps done on this tyre !!! A nice heavy push and pull session of back and chest first then finished with the gut busting cardio . Bring the suffering , welcome the pain 😍👊 . . . #strong #stronger #fitness #gym #gymmotivation #muscle #tattoo #beards #underarmour #fight #weights #strength #flex #freak #bicep #bigboy #lift #train #health #heavymetal #heavyweight #giant #inspire #photo #motivate #man #viking #war #pain #unstoppable
'Keep your neck strong and your will stronger'. Calm your neck and shoulder muscles with this workout plan !! #core #strong ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Follow @strongcorefitnessclub  To learn more visit www.strongcoregym.com . . . #fitness #transformation #strength #coreworkout #lean #stronger  #workout #gym #strongcore #healthylifestyle #bodybuilding #gymbody #body #shredded #motivation #fitfam #beastmode #fitnessaddict #healthyeating #fitnesslife #fitnessmotivation #fitnation #training #healthylifestyle #health #gymlife #gymfit #gymbody #chestworkout #strongcore #fitnessjourney
World's strongest, right here! You have to want it so bad, you'll stop at nothing to accomplish your goals. How hard are you pushing yourself? #jackedfs
#bomdia  Deus abençoe sua Quinta em Tudo! 🙌🏻 #shalom 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 #curta #comente #compartilhe #sacrifice #iurd #uckg #fé #universal #stronger #instagood #fju #evg #blessed #godbless  #like #like4like #likeforlike #like4follow
Biscuits de Noël 🤶 🌠. Super rapide à faire la recette juste en dessous.🥠🥠 ➡️INGREDIENTS : 70 gr de farine de sorgho  30 gr de farine de lupin Un peu d'eau 3 cas de pâte de noisettes 30 gr  poudre de noisettes 20 gr de sirop d'érable  Une pincée de sel Un peu de coulis de caramel ➡️RECETTE : Melanger les ingrédients secs puis ajouter les ingrédients liquide. Ajuster la texture de la pâte avec l'eau pour former une boule. Laisser reposer 15 minutes. Fariner un plan de travail et étaler la pâte. Emporte-piècer la pâte et hop au four 8-10 min à 170 degrés 💥💥. . Les fêtes approches vous êtes plutôt bûches ou gros gâteaux !?? 🍰🍦
Più guardo questa foto e più sorrido. Il percorso di questo 2018 è stato emozionante: ho lavorato duramente su me stessa e voglio continuare a farlo. Per amarmi un po' di più.  Non ho solo tagliato i capelli e non ho solo perso 18kg. Ho scelto di essere una persona migliore. Un passo per volta.  Sky's the limit. O forse nemmeno quello. #workout #workhard #weightloss #18kg #happiness #dreamer #smile #friends #nopainnogain #stronger #thannever #feelinggood #funnypic #picoftheyear #picoftheday #blonde #haircut #muscles
Baila lento. Sueña siempre. Ama mucho.Sé valiente #polelife#poletrick#flexibility #art#poledancer#poleart#fitnesslifestyle #fitness #fitnessmotivation #healthylifestyle #stronger
Hela klippet på Face. Kul med träning skiiiiiiiiii #beast #aldrigvila #gym #gymshark #bench #blackmadness #jemide #stronger #strongersweden startvikt 190kg
📸🔥🔥🔥 __________________________  Like❤ comment and share 💌Follow us for more @millionmindsetkingdom @millionmindsetkingdom @millionmindsetkingdom
17.12.18 gegen 11.10.17 72,4kg gegen 69,6kg immer wieder spannend wenn man so Fotos nebeneinander legt 😊💪 und vor allem wie die Selbstwahrnehmung täuscht 😅 ich bin mir ja letztes Jahr schon muskulös vorgekommen 🙈🙈🙈😂 und ich hab mich jetzt eigentlich nicht wirklich “mehr” gefühlt wie vor einem Jahr.... wenn ichs mir jetzt nebeneinander anschaue siehts dann doch etwas anders aus 😅💪 ich bin gespannt wie ich in einem Jahr aussehe und wie ich dann über die Fotos von diesem Jahr nachdenke 😅❤️ wobei es mir ja gar nicht auf dieses “mehr Muskeln” ankommt... ich will stärker werden, ich hab Spaß am Sport 😍❤️💪 der Körper der sich verändert ist eine spannende Begleiterscheinung 😊💪 auf das nächste Jahr, ich bin bereit und freu mich drauf! ❤️ #strongwoman #progress #gettingstronger #nowandthen #beforeandafter #minibeast #beastmode #girlswholift #girlswithmuscles #stronger #gainz #transformation #transformationtuesday
Chef Euni's Fruit Salad 😊
The discipline you learn and character you build from setting and achieving a goal can be more valuable than achievement of the goal itself. . . . . . . . . #morningworkout #fitnessmotivation #fitnesscouple #couplegoals #gymlovers #traintogetherstaytogether #mixedcouple #stronger #gymwear #workoutroutine #sportlife #healthychoices
Over the last 2 weeks we’ve been asking you to bring in boys and girls coats, ages 5-16, new or lightly used and you have! Thank you. Today is the last of our coat drive. Tomorrow they will all be on their way to the Boys and Gurls Club of Durham and Chapel Hill. We’ll be here all morning :) bring them in. .. .. #giveback #livewell #livebetter #live360together #mindbodyspirit #health #wellness #healthy #healthyeating  #healthyliving #lifestyle #thefitlife #fit #fitness #fitspo  #strong #strength #stronger #community #fitfam #fitterdurham #durhamnc #downtowndurham
Tu cambio de aceite se acerca, dale a tu motor la fuerza que necesita.  We speak engines! 🚘🚍⛵ M&J Sunshine • 🏁 www.mandjsunshine.com• 📞 (305) 888-1155 •  #cars #car #ride #driver #sportscar #vehicle #vehicles #street #freeway #highway #sportscars #oldies #exoticcar #exoticcars #speed #tire #tires #spoiler #rim #rims #engine #tbt #classic #stronger #cambiodeaceite #maintenance #oilchance #mecanicageneral #automotriz #mecánica
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As a brand with a lot of heritage, we have many throwbacks to offer. This time we revisit The Cage in Brasil with Arnold Schwarzenegger himself‼️ Does it get any more awesome?🙌🏻 #thecage #arnoldclassic #arnoldclassicbrasil #arnoldclassicbrasil2014 #bodybuilder #bodybuilding #rj #riodejaneiro #brazil #fitness #fitnessmotivation #fitnessgear #fitnessaddict #fitnessfreaks #gymmotivation #fitnessmodel #shredded #stronger #bodygoals #workout #muscle #fitnessimportance #fitnesslife #fitnesslifestyle #workoutroutine #workout #fitnessgoals #fitlife
The festive season is a time for family. Make sure to appreciate them while they're still around. #christmas #festive #festiveseason #happiness #change #today #healthy #health #lifestyle #fitness #family #work #personaldevelopment #better #stronger #timeoff
💥 No Time For Average! 💥 Prépares toi @mika.coach ce soir je suis de retour! Nouveau rituel du Mardi avec ma petite belle maman, on donne tout à @fitlanefitnesscenters pour un @bodypumpofficial!  Il est 12h00 passé, l’heure de faire le plein d’énergie pour tout déchirer après! 💪 Quel training pour vous aujourd’hui?! 😘 _____________________________________________________ #tuesday #newday #challenge #training #bodypump #lesmillstribe #motivation #fitnessmodel #girls #nutrisportperformance #fitness #fitnessgirl #fitfrenchies #fitfreak #frenchgirl #fitfam #musculation #stronger #believeinyourself #athlete #dailypost #train #vikingunit
There's reason you connect with people and so to separate. Might not always face the same direction but those moments when you do... #unforgettable • • • • •#peace #forgetandforgive #live #love #life #fcksht #letgo #reborn #friendship #upsanddowns #fitchicks #holidaymood #goodolddays  #barcelona #turnyourbackonthepast #stronger #workouts #gratitude
❗️Before, during and after❗️ I love that feeling of stillness I get on the breathe right before a set.  Everything just feels calm.  Exhale slowly. Set. Inhale deep. And go! 🤷🏼‍♀️That’s what it feels like to me.🤷🏼‍♀️ What about you: ❓What does it feel like or what goes through your head right before a set?? ❓ ... ... ... ... ... ... #strengthtraining #sweat #strongwomen #strong #lifting #bodybuilding #fitness  #gym #workout #stronger #goals #strongnotskinny #chickswholift #fitfam #powerlifting #motivation #healthyliving #mindset #selflove #happiness #health #wellness #fitmum #postpartum #photooftheday
💥💥💥 Ebbene sì! Siamo sul giornale di Pero Informa! 😍 -FITACTIVE PERO-🎁🎀 Christmas is coming!🎄 Natale si avvicina e non hai ancora trovato il regalo giusto?? 🎯 ABBIAMO LA SOLUZIONE PERFETTA PER TE 😎 Regala un anno di BENESSERE alle persone a cui vuoi bene! 🖤🧡 Con soli 19,90€ al mese, in FitActive, hai: 🔸 Palestre aperte 24h su 24, tutti i giorni! 🔸 Diversi personal trainer professionisti per offrirti la migliore esperienza fitness 🔸 Tanti attrezzi e macchinari per allenarti al meglio  E tanto altro.. 📌Corsi di GRUPPO 📌Bevande ILLIMITATE 📌Pedana vibrante ILLIMITATA 📌Poltrona massaggiante ILLIMITATA 📌Lampade abbronzanti ILLIMITATE 📌Area Relax INCLUSA  COSA ASPETTI?? 🤩 Passa in palestra per un 2019 RICCO DI SPORT!!💪 INFO al 3913330972 , via Isaac Newton 8 a Pero!  #pero #fitactive #rho #fitnessmotivation #pt #figino #cascinamerlata #rhofiera #mazzo #terrazzano #fieramilano #gallaratese #baranzate #fitfam #liuc #palestra #7giornisu7 #instagood #24h #fitgirl #picoftheday #24ore #sempreaperti #workhard #allenamento #improve #instafit #healtychoices #stronger #gym
KITA SENTIASA ADA PILIHAN GAIS - Nak kata diet susah sebab susah nak cari makan makanan sihat semua tuh alasan gais. - Hati hati bilamana rajin memberi alasan nih gais. Bila kerap memberi alasan dan mencari jalan keluar, lama kelamaan ia akan menjadi habit dan menjadi blueprint dalam minda kita gais. - So bila ada peluang di depan mata maka minda kita akan cepat sahaja memberi alasan sebab dah jadi habit dan jadi blueprint dalam mind kita. Memberi alasan. - Jom berhenti ber alasan gais. Anyway, nampak sedap kan sayuran sihat nih? - 🍇🌶🌽🍓🍠✨ - 💡. TURN ON NOTIFICATION di profile ig @coach_fizaidi.ft supaya anda tidak terlepas info dan maklumat penting untuk daily tips-tips penurunan berat badan yang sihat. - TURN ON NOTIFICATION sekarang gais. - Coach Fizaidi Online Weight Loss Coach - #coachfizaidi #meletop #jubahbesar #loseweight  #stronger #nakkurus #nealofa #nakfitness #plussize #tipskurus #eatclean #jk1m #gemukisawesome #gemuk  #herbalife #shaklee #pamoga #dherbs #scklm #selayang #bazarpaknil #batucaves #pilkurus #ubatkurus #langsing #naksihat
Personal Trainer life, no caption needed.  #truth #personaltrainer #serviceindustry #itsallrelative #fitness #wellness #gymlife #thatsgoinginmybook #hipaawhat? #exercise #goals #itsnotaboutthenail #ifyoucanthinkaboutyourproblemsyournotgoinghardenough #stronger #cardio
I'm no oil painting but when other women put you down about your looks and life only makes me #stronger !! #hatersgonnahate #getoveryourself
This year has just flown past ... always gunna do what i have to do today to keep me alive and going tomorrow.  I have big plans for myself ... but ill make my moves and hold my words  #gymlife#moves#muscle#grinding#planning#motivation#newyear#christmas#onthego#worklife#bicep#traps#pecs#everlast#harder#faster#stronger#gains#clean#natty#instafit#strong#quick#baldlife#makingmoves#chasingdreams
Thought this would make some people laugh today! Today, I’m trying out #alittleobsesses Booty workout and finishing with some cardio. What’s your workout going to be today? #weightlossjourney #weightloss #getfit #fitspo #fitspiration #healthylifestyle #lifestylechanges #exercise #health #dietbet #stepbet #fitness #walkmore #beachbody #autumncalabrese #21dayfix #21dfx #21dayfixextreme #cardio #bod #exercise #health #fat2fit #fatgirlfedup #fedupfam #booty #dontquitdecember #tuesdaygains #gains #stronger
Creeping the weights back up following my shoulder injury feels amazing, so good to be back in Mount Olympus 💯
А Вам знакомо это пронзительное чувство неудовлетворённости тем, чего ты добился? Будто планка, которую ты сам себе поставил, выше, чем ты пока прыгаешь... Ведь так хочется стать кем-то... А ты всё ещё просто ты) И хотя это глупо и несерьёзно, хотя понятно, что нужно быть благодарным и радоваться тому, что уже есть... Всё равно это чувство не прогнать! И ты встаёшь каждый день и начинаешь гонку с самим собой за право быть, за право стать тем, кем хочешь!  Всем удачи и сил на своём Пути!.. #чб #фоточб #силуэт #black #white #sexy #fitnessgirl #фитоняшка #пресс #stronger #beautifulgirl #mylife
#repost @stestrength with @download_repost ・・・ Second set of 92kg for 4 strict reps. Some are good at deadlifts, some are great at squats, some are incredible with the Dinnies! For me its pressing! 2019 where you at! 💪 using my #strengthshopuk odin wrist wraps and #bigbenproducts chalk  @strengthshopuk STE-5 @bigbenproducts PRESS-10 @ruthlessathletics.0  #strongman #strong #strength #stronger #strongest #fit #fitness #fitnessmotivation #fitfam #fitspo #fitspiration #motivation #dedicated #dedication #beastmode #instagrind #powerlifting #weightlifting #bodybuilding #muscle #follow #strengthshop #strengthshopuk #athlete #dumbbell #britishrecord #press #shoulders
In one week, it's Christmas! 🎅🎄 . my idea of Christmas, wether old fashioned or modern is very simple: . Loving others! ❤🙏 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bodybuildinglifestyle #dreambody #picoftheday #switzerland  #eatclean #training #cardio #fitnessmodel #instafit #fitnessaddict #heavy #ripped #sunday  #gym #stronger #love #trainer #me #beastmode #summer #powerlifting #shredded #fitfam #active #aesthetics #fitfam #fitguy #fitspiration #powerful #photooftheday
End Year Dinner & Meeting Evaluation AREBI DPD DKI We are from various Property Agent united in AREBI to advance the world property industry  Merry Christmas 2018 & Happy New Year 2019 More Success in the year 2019  @century21metro.khi @century21metro1 @century21metro2  #arebi #meeting #stronger #profesional #entrepreneur #topagent #worldclass #century21metro1  #century21metro #century21 #century21indonesia  #project  #worldclassstandard #michaelkho  #tagforfollow  #tagforlikes #tagforfollowers  #growstronger #togetherness #century21metro2 #century21metrogroup #xiaomi #xiaomiphotography  #teamxiaomi #xiaomiindonesia #xiaomiphotographyindonesia
💪1) увеличивает мышечную силу; 👉2) повышает мышечную выносливость; 👍3) является выдающимся средством формирования тела,,. 👍4) увеличивает прочность костей и связок, толщину хрящей и число капилляров в мышцах; 💪5) улутшает здоровье и физическую подготовленность; 👉6) увеличивает гибкость; 👍7) увеличивает мощность и скорость; 👌8) помогает ослаблять стресс и напряжение повсекдневной жизни; 💪9) способствует формированию позитивного мнения о себе; 👉10) прививает дисциплинирываность и усиливает мотивацию, которая переносится на все другие сферы жизни; 💪11) помогает контролировать вес и снижать процент жира; 💪12) укрепляет сердце, интенсифицирует уровень метаболизма и нормализует давление крови; 👍13) может увеличить продолжительность жизни; 👌14) улутшает качество жизни; 👌15) помогает предотвратить многие медицинские проблемы типа остеопороза; 👉16) увеличивает уровень гемоглобина и количество красных кровяных телец; 💪Несмотря на то что многие стремятся к высшим целям - развитию силы, физическому совершенству и оптимальному сложению, - полезные аспекты тренинга намного шире,
That 60kg deadlift has gone from fail➡️1Rep➡️6Reps #improvements #gettingstrong #stronger #powerfulpetite #learningtolift #deadlift #training #motivation
Add fuel. . .  #miningindonesia #goldmining#minepower#cummins#work#engineer #powerstation#operatoralatberat#elektrikal#likeforlikes #likeforfollow#fearless#stronger#lakibanget
Всем привет! Вот и закончилась шестая неделя моей трансформации, итог- 8, 5кг. Хочу отметить что жиросжигатели не принимаю принципиально🤔 ☝️ По прежнему делаю кардио 6-7км/ 3-4 раза в неделю, плюс тренинг в тренажёрке.  Осталось ещё две недели😅 @drakkargym___sevastopol  strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy#drakkar#кардиотренировка
Какая бы ни была у вас воля и как бы ни ненавидели вы проигрывать, если тот или иной вид спорта вам не по душе, долго вы им заниматься не сможете. А если и сможете – это вряд ли пойдет вам на пользу.Делайте то,что по душе😉#strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #muscles #instabodybuilding #bodybuilding #bodybuildingmotivation bodybuildinglifestyle #powerlifting #спорт #спортзал #бодибилдинг #инстаграманет #инстатаг #пресс #мышцы #мышца #штанга #сила
...wenn du Auto fährst und im Radio #drivinghomeforchristmas läuft und du plötzlich realisiert, dass du eigentlich ganz alleine mit dir und deiner kleinen Familie bist... Weihnachten ohne Mama und Papa, ohne Oma und Opa... #warum #deshalbistweihnachtenimmertraurig #tearsinmyeyes #missyoumomanddad #mylittlefamily #ichliebeeuchsosehr #zeitzumnachdenken #thinkingmommy #lastchristmas  #thesameprecedureaseveryyear #sadgirl #strong #stronger #nomimimi #blondegirlsdoitbetter #musiclover #ichliebedichmathias
Follow #instaking  @amardeep_phogat
Мам, я надел шапку. . . . (температура воздуха на улице — 15 °С, ветер ЮВ 2 м/с, давление 754 мм.рт.ст., влажность воздуха 85 %) . . . . . .  #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instafitness #fitnesslifestyle #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy

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