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#strenght

Posts tagged as #strenght on Instagram

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A leopards tongue is covered with tiny barbs or hooks,giving the tongue a rough texture. These hooks face towards the throat, and are tools to help groom their coat. These rasps also help to tear flesh from bones when feeding. They're not called APEX predators for no reason 馃惥馃惥 * * #leopard #apex #predator #carnivore #bigfive #bigcats #big #okonjimalodge #africat #namibia2019 #power #bigcatsofinstagram #strenght #majestic #amazinganimals #nature_lovers #earthcreatures #earthcapture #animalplanet #canines #iseeyou #naturephotography #natureperfection #wildlifephotography #likethis #conservation #special
Hoy traemos a @pablo.luque93 con 10 repes con 130 kg después de un 4x5 con ese peso. Coach: @_jruizb  #powerlifting #strenght #deadlift #sumo #sq #sentadilla #hard #train #plyometrics #arch #benchpressarch
馃崙GLÚTEOS DORMIDOS? En su libro Low Back Disorders (2007) el Dr. Stuart Mcguill habla de la pérdida de la actividad o d la función d los glúteos lo que se denomina Inhibición Glutea. Esta se caracteriza un retraso en su activación lo refuerza su debilidad y contribuye a afecciones lumbares y de rodillas. 鉁匘urante la extensión de la cadera la secuencia de activación correcta sería: Glúteo Maximo, Isquiotibial y Cuadrado Lumbar. 鉂孶na secuencia de activación alterada sería: Isquiotibial, glúteo mayor y cuadrado lumbar. 馃Entonces cómo corregimos esta secuencia de reclutamiento alterada? 馃拵La respuesta es Puente de Gluteos con Mini Bandas. 鉁匛l famoso Puente de Glúteos es un ejercicio maravilloso q lo hacen todas mis clientas sin excepción! Y el uso d mini bandas produce una activación del glúteo medio al forzar una rotación externa desde la cadera y así esta se posiciona mejor para realizar la extensión con lo cual potenciará la acción del glúteo mayor. 鈿狅笍Insisto q antes d usar la mini band concéntrate en activar la zona media y en conocer la técnica del ejercicio para q hagas un empuje d cadera eficiente. 馃挭馃徏馃崙Una vez progresado en la técnica y luego en la resistencia, entonces hay q ponerle peso al asunto y ya no usarlo solo como activador sino como para desarrollar FUERZA. 馃挭馃徏馃崙No solo es estética, es fuerza, es rendimiento, es preventivo, es estabilidad, es postura, pero sobretodo.....lo primero 馃ぃ馃ぃ馃ぃ馃ぃ. . . . #entrenamientofuncional #functionaltraining #entrenamientointeligente #strenght #glutes #glutesworkout #馃崙#minibands #glutebridge #personaltrainer #fitness #fitnessgirl #badass
Circondati di sognatori e ingiusti, di credenti e pensatori,ma soprattutto, circondati di coloro che vedono la grandezza dentro di te, anche quando non la vedi da solo.. 馃専 - 鈻笍2 Kip RMU+4Strict Ring Dip 鈻笍8 Bar Facing Burpees 鈻笍10 Heavy WallBall @9 kg 馃敽2' Rest x 5 Sets - #crossfitgirls #crossfit #gymnastics #ringmuscleup #ringdips #burpees #wallball #conditioning #strenght #fitness #workout #motivation #fitnessmotivations #fitgirl #muscle #power #strongnotskinny #fitfam #athlete #crossfitlove #crossfitters #lifestyle #sport #kovacstrainingsystem 馃挌 @marco_digi Coach 鉂わ笍 @kovacstrainingsystem 馃挌 @docperf Nutrition 馃懆馃徎‍鈿曪笍
Freundschaft bedeutet dass was man liebt mit jemandem zu teilen鈾 @_saaassi_ man muss sich nicht jeden Tag sehen oder schreiben, wenn man sich sieht ist alles wie beim alten.  It is not lenght of life, but depth of life鈾  #yoga#yogagirl#yogagoals#strenght#strong#stronggirl#fitness#love#friendship#flexy#bendy#contortion#hold#yogaroom#namaste#motivation#bodylove#nevergiveup#bestrong#beyourself#clothes#style#happy
All the love. An hour in a Minute. A practice together after a cold and hard winter.  Surya Namaskar to warm the body, asanam of openings and closures, twists and inversions. All you need in a Vinyasa practice.  Ujjayi breath for me, free for him, the bandhas for everyone to hold the vital energy and make us feel good and love each other, to give us strength and energy. The desire to be together, to dedicate time to oneself and to the other. But how much have you improved in practice @boneless_tattoo? Amazing馃槏 Thanks for sharing with me.鉂 First post after 7 months..馃榿馃尯 . . . #yoga #yogaasana #vinyasa #yogaathome #yogin #yogini #yogi #asana #prana #energy #strenght #sharing #time #ujjayi #bandhas #suryanamaskar #love #yogavideo #vegan #veganlife #yogaitalia #yogapath #sharewiththoseyoulove
Once, my ex-boyfriend hurt my arm so hard that I practically felt that my shoulder was going to dislocate. I cried out of pain and still crying I did not let go ... to this day it hurts ... it's almost three years of that and sometimes it seems like yesterday ... But I'm not going to let all that continue to govern my life or my emotions .. I keep working hard every day for being strong and for not giving up ... there are many blows of him that left no trace, many kicks that knocked me to the ground and fists in my head that made me feel that my ears were going to burst with pain .. But what hurt me most was the soul .. and it was also difficult to overcome the fear of not being able to sleep thinking that sleeping would end up killing me. Afterwards he asked for forgiveness crying and I ended up feeling guilty "for having provoked him" when trying to defend myself .. . Somehow since I was a child I "got used" to living under violence and abuse, and I never thought that by running away from home that would continue .. I really thought that when I ran away everything would change but everything was repeated again and again, and another, and another time until it became countless times I was hurt, humiliated, beaten .. . Obviously it has not been easy to get ahead and overcome all this by myself away from the few people I really love and who really love me. but God has been with me at every step and it is in his love that every day I grow stronger and stronger. . Today they sent me to do studies for my shoulder and I hope very soon to be able to receive the necessary therapy to recover the mobility in my shoulder without it hurts .. The migraines have been reducing, the nightmares still do not disappear totally but they will disappear and that I will soon be able to feel a total dignity and security. . It is undoubtedly hard work and is every day .. but I will not give up never! . . . #stopdomesticviolenceagainstwomen #stopdomesticviolence #stopdomesticabuse
3x6x80kg 1x max x60kg @54bw IN SCARICO. C'è chi è già pronto per il mare, perché la prova costume dura 365 giorni l'anno. Non si può fare schifo sempre ed essere in forma 15 giorni ad agosto.  #gym #gymmotivation #fitness #fitnessmotivation #fitnessmodel #girlswholiftheavy #bodybuilding #bodybuilder #bodytransformation #bodychange #healthylifestyle #booty #glutesworkout #personaltraining #personaltrainer #bootybootybooty #glutesexercises #glutes #deadlift #powerlifting #powerlift #powerlifter #ass #gymshark #workout #workoutroutine #staccodaterra #strenght #girlpower
鈿狅笍Samurai Katana Shadow 500谐褉鈿狅笍 馃槷Beta Alanine 3510mg 馃憠Aakg Complex 2990mg 馃憠L-Citruline Malate 1950mg 馃憠Taurine 1560mg 馃憠L-Tyrosine 1001mg 馃憠Caffeine 195mg 馃憠0 Sugar 馃敒High Level Of Stimulants馃敒 鈽笍Sharp Katana Focus, Energy and Monster Pump鈽笍 鈥糓ore info and new products coming soon 鈥 鈽笍Katana Shadow 500谐褉 1390屑泻写 鈽笍 猬嗭笍袨写 褍褌褉械 胁芯 褉械写芯胁薪邪 锌褉芯写邪卸斜邪猬嗭笍 #preworkout #energy #focus #pump #strenght  #hardcoreshopofficial #fit #shredded #zerosugar
General Patrick Charaix: Information Value and Quality on the Innovation Process Performance in a Collaborative Context. . To be prepare for the coming crisis conditions; have to look for probable opportunities and also have to be prepared for the management of crises that can occur during the implementation of a project. The international actor has to be able to deal with the conditions of the crisis and even try to eliminate it. But it must always be remembered that there is no method that has been developed to eradicate the process of crisis formation and that the element of uncertainty in crisis sometimes requires decision-making on the basis of an unclear picture of the crisis in question. . Read more: http://anapaulaaraujomendes.com/general-patrick-charaix-information-value-and-quality-on-the-innovation-process-performance-in-a-collaborative-context . Many thanks to: General Patrick Charaix, Former Commander of the Strategic Air Forces. President of the fighter Pilot Association, member of the board of directors of the book of the blind, Tomato and Logipostel. President of Chasquarre Conseil, he is advisor to the president of the Institute of Higher Studies of Metropolises (IHEDM). . #expert#military#forces#commander#airforce#communications#trust#results#scenarios#planning#risks#vision#mission#action#learning#strategically#predicatable#posture#strenght#innovation#process#performance
ACCELERATION 鉃 DECELERATION . . Drill work with @kadeem_robley to get better, faster and stronger together. We worked a lot on being able to have a quick transition in our changes of direction and switches of speed. . . #lbe #bbn #beginathletix
Deadlift s'back. . Bon malgré le déficit et après des mois , et avec un mixt gripp de m**** , les 190 passe , sans trop de soucis.  Ça promet du bon pour la suite. . #bayesianbodybuildingfrance #gymnastics #power #basicfitfr #motivation #fitness #lifestyle #eatgood #aesthetics #gains #lifting #squat #transformation #superphysique #powerlifting #musculation #muscles #fitnessmotivation #bodybuildinglife #gym #strenght #abs #abdos #weightlifting #powerlifting #deadlift #onefitnessclub
How many clean push ups in tuck advance can you do it? Let's start the #contichallenge 馃敟 Use #contichallenge in your story, I will choose the best 3! #calisthenics #calisthenicsworkout #calisthenicsmovement #streetworkout #workout #workout24 #baristiworkout #barstarzz #barsparta #wswcf #burningate #strenght #power #calisthenicsmilano #dsworkout #mmcircus @alecampana7 @mm_circus @movimentocalisthenics @calisthenics_athletes @calisthenics.whatelsee @calisthenics_best @calisthenics_workout_athletes @calisthenicss_nation @calisthenics_fam @calisthenics.worldwide @calisthenicsmilano @calisthenics_allstars @workout24official @workout_professionals @dsworkout @beast_of_static @streetworkoutz @baristiworkout @insane_calisthenicss
Freestyle set on the p-bars!馃敟 Follow us猬囷笍 @killing_the_bars @killing_the_bars @killing_the_bars New promotional prices more info in the bio! By:@vladimir_freestylebar  #killing_the_bars #streetworkout #calisthenics #workout #aesthetics #strenght #statitcs #bodybuilding #endurance #skills #freestyle #dynamics #胁芯褉泻邪褍褌
KETTLEBELL - 6 ESERCIZI EFFICACI! . Se stai cercando addominali più piatti e una parte superiore del corpo più definita, allora questo allenamento fa per te! . La maggior parte delle persone ha una cattiva postura, grazie alle condizioni generali di vita e di lavoro, ma se rinforzi la schiena e le spalle, alcuni di questi muscoli si tirano indietro e in basso per aiutarti a migliorare la tua postura.  Questo alza il petto e allinea la colonna vertebrale, facendoti apparire più forte, più lungo e soprattutto tonico e snello. . Inoltre, i tuoi dorsali, che si estendono per la maggior parte della schiena, sono i muscoli più larghi del corpo. Lavorando in questo modo aiuterai il tuo corpo a sciogliere più calorie 24 ore su 24, 7 giorni su 7. . Questa miscela di movimenti kettlebell scolpisce ogni muscolo della parte superiore del corpo. . Concentrati sul mantenimento del controllo attraverso l'intero movimento di ciascun esercizio. Scegli un peso che renda difficili le ultimi due ripetizioni di ogni serie. . Come funziona: inizia con un riscaldamento, poi esegui ogni esercizio come indicato. Ripeti l'intero circuito una o due volte. Fai questa routine due volte a settimana a giorni alterni. Tempo totale: fino a 30 minuti . @josefit_pt . 鉁 ALLENAMENTO PERSONALIZZATO PER CASA O PALESTRA & ALIMENTAZIONE PERSONALIZZATA. . 鉁 CONTATTAMI VIA EMAIL josefitcommunity@gmail.com O MANDAMI UN MESSAGGIO! • • • #josefitcoaching #fitness #fit #kettlebellworkout #kettlebell #fitnessmotivation #strenght #muscle #bodybuilding #motivation #gymmotivation #allenamento #massamuscolare #perderepeso #strong #workout #workoutmotivation #instafitness #fitnesslife #outfitstyle #onlinecoach #personaltrainer #obiettivi
Strength training on shedule this evening!!! As important as running in a marathon training. A great way for Runners to prevent injuries and become faster. So let’s go!!
Opened chest to breathe deep... . . . #yoga #camelpose #yogabeginners #yogachallenge #flexible #strenght #breathe #relax #rest #moveyourbody #healthybody #change
“Parlano male di te con la stessa bocca con cui ti chiedevano i favori” Piano piano miglioreró anch’io馃挭馃徎 Motivation over 1000馃馃徏馃敟 Davaj馃馃槫 Static’s馃憡馃徎 #calisthenics#calisthenicswhatelsee#gaggiyatarov#beastmode#barsimodeon#full#planche#straddle#push#skills#17yearsold#roadtostrenght#motivation#fit#young#fitness#corpolibero#muscle#passion#dream#strenght#strong
People who truly love don’t care how good or bad you are at something. They love you because of you 馃挏 . Why do we care so much about what we achieved so far? It’s qualities not quantities that matter for real鈽濔煆 . We should be focusing on being a better person not being better at something or having more things. . If this is you too, let’s shift our focus on internal and not the external 馃馃挏
"Non ho mai conosciuto una persona forte con un passato facile." Edu鉂are  _______________________________  #forza #strenght #amore #love #cura #attenzioni #heart #cuore #frasi #aforismi #mission #imperia #easy #carattere #fight #mood#goodvibes#universitàdigenova #scienzedellaformazione #scienzeumane#italianeducation #need #liguria #educatori
Training time馃挭馃徑馃憡馃徑 #training #dip #strenght #gym #muscle
馃挭馃徑Propuesta de Entrenamiento de Fuerza con carácter global!馃敟 . Tratamos de tocar diferentes aspectos馃洝馃搱, en el caso de nuestro deportista, ejercicios que le ayuden a mejorar la técnica de carrera馃弮馃徑‍鈾傦笍, así como la fuerza de músculos estabilizadores馃暫馃徏, entre otros. . A la par, un importante componente de variabilidad馃す馃徏‍鈾傦笍, haciendo más versátil y motivante 馃槃la sesión para el alumno. Brindándole ejercicios que domina, con otros en los que el factor aprendizaje esta por encima de todo.馃槒馃 . Resumiendo, 馃幆especificidad馃幆 + 鈾伙笍variabilidad 鈾伙笍+ 馃サsensación de esfuerzo.馃く . . . . #entrenamiento #entrenadorpersonal #salud #deporte #sport #gym #strenght #enjoy #work #cafd #inef #colef #preparacionfisica #masfuertequeelvinagre #running #runners #instafit #fitness #nolimits #variabilidad #especificidad #saludsport
Holà les combattants 馃挜 ____________ A la piscine vous profitez de faire votre sport ou vous détendre ? 馃強馃徑‍鈾傦笍馃弸馃従‍鈾傦笍 ____________ Franchement, c’est grave utile de travailler dans l’eau !  ____________ 1. Tu as l’impression de ne jamais transpirer 馃挦 2. Tu fais tous tes exercices sans douleurs !  Pas mal non ? ____________ Cette vidéo montre comment on peut tonifier son corps tout en profitant d’être dans un bon bassin 馃い ____________ Il y a toujours le temps de placer un exercice ahah ! amusez vous ! 馃挭 ____________ A savoir que la piscine est grave utile pour ceux qui on des problèmes articulaires. 馃彞馃搱 ____________ Comme quoi tout peut être possible 馃弸馃従‍鈾傦笍 #swimmingpool #style #motivation #sweatwear #life #enjoy #photograph #picture #mood #paris #fit #fitness #healthy #water #sport #strenght #natation #exercices #nopainnogain
Strength and dignity are her clothing,  and she laughs at the time to come. Proverbs 31:25  #strenght #virtuouswoman #laugh #femmevertueuse #nofilter
Another one from photoshooting. Hanging there, chillin. 馃槉 Thanks for the photo! . . . . . . . #parkour #freerun #urban #photoshooting #parkourlife #strenght #hanging #pose #chill #movement #challenge #success
Wij krijgen steeds meer bizarre verhalen van ouders binnen. Kinderen die uit huis worden geplaatst zonder tussenkomst van een Kinderrechter. Als er een crisis situatie is en de kinderen lopen direct gevaar. Begrijpen wij dat. Maar dat is niet het geval bij de casussen die wij onder ogen krijgen. Elke contact tussen het kind en ouder word dwars gezeten. Sommige weten niet eens waar hun kinderen zijn. Steeds meer vraag ik mij af of wij echt in een rechtstaat wonen. Hoe kan iemand zoveel schade aanrichten,zonder dat iemand ingrijpt? #amsterdam #demoederisdesleutel #community #unity #strenght #strijders #warrior #moeders #jeugdzorg #rechtspraak #hulpverlening #justice #children
For an apparatus Im not a big fan of to say it mildly- I really enjoyed today’s training馃ぉ - First time doing more than swinging around! - will be doing bigger stuff in all six in no time馃挭馃徎 #comeback #closer #work #happy
190kg 4x4 ultima serie. Abbiamo ancora qualche settimana per spingere e strizzare gli ultimi kg realizzabili.  Peso corporeo di oggi 102kg scarsi.  Coach: @tizispiritualgarrasio . . . . . . . . . #powerlifting #powerliftingitalia #improve #improvement #gym #homegym #forza #strenght #barba #beard #stronger #deadlift #staccodaterra #stacco #fipl #neversate #trainunthamed #metal #bigguy
Florentino Luis, 19ans 馃嚨馃嚬 Milieu défensif - Benfica Lisbonne ~ ~ Vainqueur des euros U17 et U19 avec le Portugal, le "Pogba portugais" intéresse déjà les plus grands clubs européens alors qu'il n'a intégré l'équipe professionnel qu'en février dernier ! Un phénomène selon vous? 馃憞馃憞 comment 馃憞馃憞 #crack #liganos #pepite #benfica #strenght #serenity #futsal #mercato #portugal #u17 #u19 #champion
Aaah I’ve had the most wonderful time with my @doterra team in Germany ♥  Friday evening we had soundhealing and reiki with @alokadosoleos and @maritamaeland . Chris cooked amazing vegan food, bringing me right back to India ♥  Saturday was all yoga, good company, visiting a castle from the 18th century and dream vision board. In the evening we had sound healing with thunder in the background, so, so special.  Thank you so much, this weekend has been everything and I’m already looking forward to 2020 in Rome ♥
Il “movement prep” è l’identificazione di tutti quegli esercizi che prevedono lavoro per la mobilità articolare, la stabilità, l’attivazione/inibizione con l’obiettivo di preparare al movimento le strutture muscolo-scheletriche, articolari e nervose, di ridurre l’incidenza di infortuni migliorando la qualità della vita e la longevità atletica della persona, di velocizzare/affiancare una riabilitazione funzionale. Programmare quindi esercizi di questo tipo in una routine di allenamento risulta fondamentale per garantire una continuità in termini di salute e prestazione. ~ ~ In video @federico_pugliese che esegue la sua routine di preparazione all’allenamento svolta a corpo libero, con l’ausilio di elastici e piccoli attrezzi.  #movementpreparation #coretraining #stability #muscles #bodyrecomposition #health #bodyrecomp #strenght #sbb #sustainablebodybuilding #mobility #coachingonline #coach #pt #strongfirstitaly #strongfirst #powerliftingraw #powerlifting #coaching #coachcolasanto #italianafitness
啸芯褉芯褕械谐芯 写薪褟 懈 褋芯谢薪械褔薪芯谐芯 胁邪屑 薪邪褋褌褉芯械薪懈褟. 馃槉馃槈馃尀 ———————————————————— 馃憠 #alexandrtho #may #vitebsk2019 #褉邪斜芯褌邪胁泻芯屑邪薪写械 #vitebsk #strenght #sporthealth #motivation #sport #flexing #strength #fitnesslife #justdoit #bodybuilding #strong #aesthetics #sportlife #sports #gymshark #mensphysiquepic #mensphysique #otomix  #nike #馃憤
"I thank you for the healing in Wings of meditation Situation is strange to us Stranger things are calling us." 馃幎 馃幎 Cinematic orchestra - A caged bird/Imitations of life 馃幎 馃幎 馃幎 馃幎 馃幎 #me #yoga #music #lyrics #song #photography #bnw #bnwphotography  #headstand #balance #training #fitness #fitfam #calisthenics #fit #body #fitwomen #fitmen #health #strenght #power #flow #upsidedown #inspiration #expression #pose #life #meditation #supergirl #cinematicorchestra
The most difficult act of balancing happened here - the landscape of dry emptiness with the strongest wind pushing me down. Accurate metaphor for life. . . . . . . . . . #yoga #yogalife #headstand #balance #equilibrium #focus #training #fitness #mindset #pshycology #metaphor #life #reality #strenght #power #courage #yogagirl #yogainspiration #yogaeveryday #yogapractice #yogafit #yogi #yogini #therapy #desert #nature #outdoors  #fitness #fitfam #meditation #superwoman
#gymfreak#healthymeals#fitstagram#instagram#veganlifestyle#commitment#like4follower#believe#like4follow#nutritious#healthyliving#goals#exercise#instagood#visualsoflife#positiveenergy#muscles#healthandwellness#burnfat#strenght#veganlifestyle#likeforfollowback#personalised#fitfood#eatright#trainhard#like4follower#instafoodie#focus#healthychoice#  Eat CRAP and you will feel like CRAP !!!!!!!!!!! If You can handle my fitness advice  follow me, I dont sugarcoat anything  If you like what you see, follow me 馃槉馃馃挄
#gymfreak#healthymeals#fitstagram#instagram#veganlifestyle#commitment#like4follower#believe#like4follow#nutritious#healthyliving#goals#exercise#instagood#visualsoflife#positiveenergy#muscles#healthandwellness#burnfat#strenght#veganlifestyle#likeforfollowback#personalised#fitfood#eatright#trainhard#like4follower#instafoodie#focus#healthychoice#  Eat CRAP and you will feel like CRAP !!!!!!!!!!! If You can handle my fitness advice  follow me, I dont sugarcoat anything  If you like what you see, follow me 馃槉馃馃挄

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