Spending far too much time in this position this week! Training has been somewhat derailed by the weather, it’s been a bigger shock than I realised to jump from winter into summer 🙄 All in good time... #summerrunning#intervals#fractionné#sportsbrasquad
I felt like an onion tonight with all my layers I had on! Plus I smelt so great 😂😂😂 see a total onion! 😂😂 .plus those sweat spots are 😂🙀 Finished up my #bbg arms and abs this morning and a nice 10k tonight!! Happy workout Wednesday friends! What’d you do today!?
Around 500m before the finish line of the @sgmarathon and all I could think of was: "I'd better not let anyone overtake me now. I didn't run 40+km to be overtaken now". 💪 Laser-focused such that I didn't even notice or hear my family (& @sandrafaustinalee) cheering for me when they were less than 2 metres away from me (Pierre and Lea are on the right side of the photos ➡️) . . Ran towards the finish line thinking I would be 5th and pretty happy with it 😊 But guess what? The first person I see waiting for me at the finish line told me I was 4th! My brother @evanchee, the bearer of good news! 😍 . #lovelivelaughrun#thecheesiblings#scsm2018#scsm
#ccrc Meet up with @haylsg17 @lmclaughlin2 @jleakvold @macchlsnsbt and the rest of the gang of @yycruncrew for a little route around #calgary#yyc last night. I feel real lucky to be in the city this week, #mothernature was behaving herself and the road conditions and temperature were ideal for an evening run. ° ° Till next time, my new #amigos Hope to see y'all in #victoriabc one of these days 📞 call us if you're heading into town. ° ° #crewgoals#roadrun#cityview#seenonmyrun
First workout since BMW Dallas Marathon and my body is still tired!! Did some upper body strength + core early this morning and officially started a countdown because....... IM RUNNING THE 2019 CHICAGO MARATHON!!! 💙❤️🏃🏻♀️ I cant contain my excitement since this has been my dream race for years! However, right now, I have to focus on marathon recovery and going easy until training starts for my Spring races!! 🙉 Happy hump day! 💪🏻
Well I certainly didn’t break any land speed records, but this was my first pain-free run since I tweaked my sciatic nerve over a month ago! Being injured is difficult, and for me the difficulty is often more mental than physical. I’m proud of myself for not doing what I would’ve done as a younger runner, which is try to come back too early and just make the original injury worse. For anyone else out there dealing with an injury, hang tough and stick to your rehab plan - you’ll make it through and be stronger/smarter for it on the other side #runnersofinstagram#runninginjury#runningmotivation#michiganrunner#strava#stravarun
As I get closer and closer to possibly hitting 1000 miles I was thinking of some of the other runners on Instagram that I have followed this year. All of your posts have really really motivated me. Often times I have maybe chosen not to run and then seen some posts and my competitive spirits have been amped up. I think that’s been one of my favorite parts of this whole challenging experience. @roadrunningwarrior I tried to do the face but your intensity (and crazy #runch pace times) have kept me going this year. Keep it up everyone. Homestretch! (975.8 miles down and 24.2 to go)