Picdeer logo Browse Instagram content with Picdeer

#stralayoga

Posts tagged as #stralayoga on Instagram

41.487 Posts

You had to wait a while now while has been waited. The Wilder Beast leggings are finally here! Be the first to feel and look great, in these cute and deliciously cool leggings. #cate #crossfit #crossfitgirls #yogapants #yogagirl #stralayoga #fitnessgear #gymgirls #doodle #leggings #pearl #cute #activewear #leggingsale
You had to wait a while now while has been waited. The Wilder Beast leggings are finally here! Be the first to feel and look great, in these cute and deliciously cool leggings. #gosia #crossfit #crossfitgirls #yogapants #yogagirl #stralayoga #fitnessgear #gymgirls #doodle #leggings #pearl #cute #activewear #leggingsale
~ Clases ~ • °°Enyoguizate°° °°Hacete espacio para vos°° . 1 Clase de prueba SIN CARGO! . Martes y Jueves 19 hs. Miércoles y Viernes 9 hs. . Alsina 298 - Espacio Vivo. . Para más info escribínos por inbox o a Whatsapp 15 6296 1448 • #stralayoga #yoga #yogasanisidro #stralaargentina #stralasanisidro #bienestar  #conexión #taichi #movimiento #clases #encuento #compartir #namaste  #movimiento #libertad #fluir #bepresent #becentered #flow #movement #connection  #harmony #peace
Driven by an inner smile ☀️ Move how it feels good. Pic : @carolephotoparis
🧘🏼‍♀️ Bookings for the next 6 block of Strala Yoga is now open! Come and join us each Monday from 7-8:10pm. Next block begins 29th July and will run until 2nd September. 🧘🏼‍♀️ . . Each Monday we meet at a truly glorious venue, where together, we move freely have a wiggle here and there, a giggle, all while dropping the stress and tension we tend to gather from our busy lives and then leave feeling rejuvenated, rested and with a big smile on our faces. ✌🏼 . . We don’t care if you think you’re not flexible or have never done yoga before, all that matters is that you want to feel good. Simple as that. 💋 . . . . Drop me a message to find out more and book your space. 🧘🏼‍♀️ I hope to meet you on the mat for some beats, breaths and smooth grooves! 🎶 🧘🏼‍♀️ 🎶  Be Gentle With Yourselves,  Natalie xoxo
(Sound ip 🎶) It’s all kicking off country after Pilates in Portscatho!!!! 😂😂😂 For those of you who say you hate country ..... you don’t know what you are missing! 😍😍😍😝😝😝. Yeah, yeah, I know. I just slip the occasional track into my yoga playlist when no-one’s watching!!!! I like all good music so my playlists tend to be a real mix. Soul, rock, hip hop, blues, classical... it’s all there. #closetcountry #lovecountry #yoga #stralayoga #stralaguide #countrymusic #likelotsofdifferentmusic
Getting ready to teach like... 📷🧘🏼‍♀️ Last class vinyasa class at 9AM on Thursday ☀️ • • • • • • • #yoga #yogaindubai #vinyasa #dxb #uae #yogi #instayogi #vegan #fitness #fitgirl #yogagirl #happy #love #life #stralayoga #stralaindubai #dubaimarina #instagram #instadaily #fitworld #health #yogapose
Open air yoga at Islands Brygge Monday and Wednesday 9.30am all summer☀️🤸🏽‍♀️🤸🏽‍♂️🌊🌿💚 . . . . #openairyoga #islandsbrygge #moseholmyoga #stralayoga #yogaflow #openair #yogaforeveryone #yogacopenhagen #comeasyouare #breathedeep #feelfree #feelgood #beststartoftheday #yoga #summer2019 #namaste
Favorite mornings🤸🏽‍♂️🤸🏽‍♀️ Open air yoga in front of The Playhouse Ofelia! Join us on Wednesday 7.30am☀️🤸🏽‍♀️🤸🏽‍♂️🌊💚🌿 . . . . #beststartoftheday #beststartoftheweek #openairyoga #ofelia #caféogrestaurantofelia #moseholmyoga #theroyaltheatre #meyers #meyersmad #yoga #openair #morningyoga #yogaflow #yogacopenhagen #stralayoga #yogaforeveryone #comeasyouare #breathedeep #movewithease #feelfree #feelgood #summer2019 #copenhagen #namaste
Ab heute gilt unsere besonders günstige Sommerkarte. Bist du schon dabei? • ☀️Du bleibst in den Sommerferien ganz flexibel. 💰Du sparst bares Geld. ❣️Du tust dir etwas Gutes. 👭Du hast Spaß & lernst eine Community von Gleichgesinnten kennen. • (Link für mehr Informationen in der Bio oder schreibe mir eine Nachricht.) Bis heute Abend auf der Yogamatte ihr lieben! • #yogakrefeld #yogalustkrefeld #stralayoga #krefelduerdingen #uerdingenamrhein #yogasommer
Slowing down helping me a lot. . . Feel better.  Tune into myself better.  Stress less.  My breath carries my body. . . I really enjoy slowing down last few days and will continue as much as I can. One day I am in ease all the time. . . Movement @stralayoga  Bikini top @victoriassecret  Pants @buddha_pants_uk #sponsored
It will never ever be a form or a shape that will make you long lasting happy.  Forms & shapes are stiff and immovable - you are not.  You are soft, movable and always able to change. You are ever-evolving.  Keep that in mind when you let yourself grow in body & mind. You are not living in a box. ... And don’t focus too much on the picture - I am forever changing. . . . #change #movement #movable #noform #naturalmovement #alwayschanging #alwaysevolving #createoutofyou #noshapes #noendpoints #stralayoga #yogaliebe
This week I will introduce myself a little and tell u how and why I started yoga! Be prepared 🌿 #stralayoga #yoga #movement #treepose #deviyoga #düsseldorf #yogigirl #stråla #community
Good morning!  Yoga is outside this evening.  Because... ☀️🌿💕 Everyone welcome, you’re not too inflexible, you won’t be rubbish at it, the gym can wait, the washing up can wait... This is worth mixing up your routine for 🤩 Instabook.io/s1/flow to book 😘 (It’s in Livermead, we email all the details later this afternoon to anyone new so you know where exactly to go) ☺️
😍 Repost @stralayoga stralayoga Starting over again is not failing. 🤗 It's giving ourselves the grace we need to accomplish whatever it is that we need to accomplish. We are such intuitive beings. The moment something feels off, we know it in our minds, bodies, and souls. We are also very clever beings who can trick ourselves into believing what we want to believe. Embrace your intuition. What is it telling you? When we listen to our inner thoughts, we are more aligned than ever. Feeling bogged down with anxiety and stress comes with ignoring that intuition. Drop excess tension by resetting yourself and realigning to what feels right.🌿🌈💕#stralayoga #movewithease #embacechange⁠ ⁠ ⤴️Tap the link in bio for a flow to rebalance your being and get you moving toward your goals⁠—without the tension.⤴️
Join us tonight for Strala Yoga GENTLE - 18:30 @ The Joint Space. Soften, breathe and move.  Booking in bio - Summer Pass available online.  #painrelief #wellness #fitness #health #spine #posture #healthylifestyle #yogatherapy #painfree #jointpain #workout #mobility #pilates #yoga #stralayoga #gayfitness #yoga #menofyoga #broga #yogagram #yogalife #yogagoals #yogainspiration #meditation #mindfulness #flowstate
Join us tonight for Strala Yoga GENTLE - 18:30 @ The Joint Space. Soften, breathe and move.  Booking in bio - Summer Pass available online.  #painrelief #wellness #fitness #health #spine #posture #healthylifestyle #yogatherapy #painfree #jointpain #workout #mobility #pilates #yoga #stralayoga #gayfitness #yoga #menofyoga #broga #yogagram #yogalife #yogagoals #yogainspiration #meditation #mindfulness #flowstate
The first thing I did when my couch was gone the other day was clean the room and set up the mat and incense for this flow 🙌🏻 just how I craved and enjoy this space I realized I need this in my life as well. Very aligned with the @stralayoga philosophy that I’ve been learning and practicing daily. Consists in creating this space for ourselves. To breathe. To move. To feel. To connect, better. With ourselves and others. Physically, around us, and inside us ☀️ It’s magical, really 💕 also this video is fast paced, this goes a looottt slower than that! I can post more flows in real time on here in the future. Let me know if you would like that! 👀 . . Music: Alive Musician: @iksonofficial . . . #yogaflow #makingspace #stralayoga #yoguita #calmvibes #weekendflow
Livre de chevet... #yoga#stralayoga#livre#lecture#prendresoindesoi#
Exactly one year ago, I was right here. In the middle of crazy NYC, taking the first steps towards the journey of #stralasummer18 and probably the biggest personal transformation I’ve been through so far. In fact, I’m still transforming as we speak. . . . I remember the last day of the training and how I said that the take-home messages were still simmering and needed some serious time in order to be fully digested. . . . Today, 365 days later, I’m still in digestion mode. Some of the main things I took with me from the training just keep evolving and unfolding. They bring me so much value and depth and meaning every day and I still feel like I haven’t even reached the really juicy stuff yet. . . . 〰️ CONNECT & SERVE. I am the most useful to myself and to others when I feel connected. . . . ♾ GIVE & REPLENISH. Every time I give, I need to replenish. Every time I replenish, I’m ready to give. It’s a beautiful endless loop. . . . ♡ SOFTEN & ALLOW. I’ll never forget the words @miketaylor8 said to me one day during tai chi practice. Based on the way I was moving, he said “You’re not allowing”. I’m pretty sure he didn’t know how right he was and how much I needed to face that truth. Softness is a tool that helps me to allow, on and off the mat. . . . ◽️ SUBTRACT & DEMYSTIFY. Drop fancy, try simple. The more you subtract, the louder your actions become. I’ve been subtracting in every possible way and it’s been and still is the most profound practice of my life. . . . I actually just wanted to remind myself of these things but for some reason I felt like sharing this with you. Maybe you can make some of it. #tripdownmemorylane #maythesoftnessbewithyou . . . . . . . . . . #strala #straladenmark #stralaguide #stralayoga @stralayoga #stralafamily #livewithease #personalgrowth #guidingstrala #healing #taichi #shiatsu #movemore #naturalmovement #makeamovenotapose #movementculture #holistichealth #soften #whatissoftisstrong #sundhed
"Was das Schönste ist am Yogalehrer-Dasein ist"...fragten mich in dieser Woche gleich mehrere angehende Lehrer. "Die Kreativität" war meine Antwort. Meine großen Leidenschaften Musik und Bewegung zu vereinen ist ein riesengroßes Privileg ❤ . Meine Klassen enstehen meist, wenn ich Musik laufen lasse.  Manchmal entstehen passend zu meiner Stimmung oder zu Themen, die mich bewegen, Playlisten. Danach gehe ich auf die Matte. Ohne darüber nachzudenken, bewege ich mich. Mir ist egal was wann wie rechts oder links dran kam. Die Musik und der Rhythmus tragen mich. . Und dann gibt es diese kleinen magic Matten-Moments: Auf der Matte gibt es kein Ziel. Manchmal gibt es noch nicht mal ein Thema. Während des Flows ploppen Gesprächsfetzen auf, die man während der Woche hatte, manchmal Fragen oder Antworten. So manches mal rollten die Tränen - manchmal aus Wut, mal aus Trauer, ab und an auch aus Erlösung. Zeitweise kann es sehr erheiternd sein weil gar nix klappt und gelangweilt war ich auch schon oft von mir 😁. Die Matte ist ein Raum für sich, indem es weder Zeit noch Falsch oder Richtig gibt. . Mittlerweile habe ich es mir angewöhnt alles zu filmen, da ich nach nem guten Flow vergesse was ich da eigentlich gemacht habe 😀 Es passiert einfach, indem ich es mache. . Wenn ihr meine Klassen besucht, dann seid euch sicher: es steckt ein großer Teil von mir in meinem Unterricht ❤🔥 . . . #yogainberlin #yogalehren #achtsamkeitimalltag #yogavideo #yogaonandoffthemat #stralayoga #vinyasaflow #yogaverbindet
Join @annie_given and me next Saturday for Beats&IceCream Event @foodspring to celebrate the new flavors of #proteinicecream !!!🍦🥳🤩 You‘ll get Rooftop Yoga Sessions with us, summer vibes, loooots of Ice Cream and even more Goodies!! Link for tickets is in bio! 🍦😎☀️🏖🌴 #foodspringfamily #foodspring #rooftopyoga #stralayogaberlin #stralayoga #yogaberlin #berlinyoga #yogazeitberlin #berlinyogaevent #summervibes #icecreamlovers #fitfamgermany #celebrate
Freedom is felt on the inside first and then translates outwards into manifested reality. Ridding your mind and heart of fear is the foundation to creating space for your soul. Where there is space, there is love. Where there is love, everything becomes possible.  Happy Sunday Babes xx . . . #meditation #mindfulness #mindfulliving #mindfulmovement #movement #yoga #yogi #yogaeveryday #createspace #flow #stralayoga #fitlife #beherenow #summervibes #foreveronvacation #naturelover
Trying something new today! A fun morning @matspace_framlingham learning to fly and more! #aerialyoga #matspaceframlingham #yogaeverydamnday #stralayoga #suffolkyoga #stralaguide #sundayfunday
Great way to start a Sunday!  Thanks to everyone who came out for all the sweet sweaty @stralayoga goodness this morning at @hotyogatallahassee . . . I stayed dry with my @facesoft_towels which feels awesome because I know that in addition to keeping me dry, they won’t hurt our planet’s oceans and marine life. #facesoft #nomicrofibers #yoga #stralayoga

Loading