CLEAN GREEN CRUNCH SALAD Makes 4 servings 400g finely chopped white cabbage (I used my food processor) 200g cucumber chopped 200g chopped celery 1/2 cup fresh cilantro, chopped Juice and zest of 1 lemon 60g @goodeats.co.za ultra creamy #bantingmayo Salt to taste Mix together and store in a glass, airtight container in the refrigerator. The cucumber releases it's water in the presence of the salt and lemon juice. Together with the mayo, they form their own little creamy dressing. Delicious 🤩 My tummy and gut has been loving and craving this salad. Plus the basic ingredients proves, once again, that fueling with #realfood and eating healthy doesn't have to be expensive. Let me know when you give it a go! Happy Thursday precious humans. Suzanne - - #cleaneating#goals#goodeats#healthfood#affordable#activelifestyle#activekids#fitmom#stellenbosch#stellenboschmoms#stellies#momlife#mealprep
The highly anticipated 2015 Meerlust Rubicon has finally made it into our warehouse. A South African icon, Meerlust Rubicon has always produced one of the best value oriented wines in the premium range and the just released 2015 has lots of hype behind it. The word out of the Cape is that this may be one of the finest Rubicons ever produced, and the critics certainly agree giving this glowing reviews across the board. The vintage has already been spoken of using all kinds of superlatives as being one of the greatest vintages in many years. The 2015 reds we have tried from the Cape have that extra layer of plushness and complexity, something extra special from the vintage. We are offering the just released 2015 Meerlust Rubicon for $29.99 a bottle and $26.99 on a six bottle or more purchase. At under $30 a bottle this still is a great value, the six bottle pricing makes the deal even sweeter. For those Rubicon fans the 2015 vintage takes things to another level, with a little bit more of everything, while still holding structurally to its potential for good long-term aging. https://www.southernwines.com/meerlust-rubicon-2015/wine-online.cfm #wine#redwine#redblend#cabernetsauvignon#merlot#cabernetfranc#southafrica#southafricanwine#stellenbosch#meerlust#winelover#wineoclock#winedeals#value
📍Stellenbosch, South Africa Day 6-7 Stellenbosch 🍷 More wine please! After 5 perfect days we left beautiful Capetown. We had a one hour drive with our rental car to Stellenbosch. Stellenbosch is famous for it’s wineries. The South African wine industry produces about 1,000,000,000 litres of wine annually. We did a tour and visited the Lanzerac, Delheim, Warwick and Muratie wine estates with a minivan and a guide. At each winerie you get to taste a few of their, including some award-winning, very best wines. The guide knew all about the wines, the history and families that established and owned the wineries. Absolutely worth a visit! #stellenbosch#capetown#southafrica#travel#wine#winetasting#lanzerac#warwick#delheim#muratie#winetour
Sukkel jy om jou bril 👓 (of 📱, of 🖥, of 📺, of ⌚️, of 🔎, of 🔭, of 💎, of 🥽, of 🕶) skoon te hou? Is jy dalk opsoek na ‘n veiliger manier om jou lense skoon te maak? Ons stel aan julle bekend die @ecolenswipes. Hulle is gemaak met 100% natuurlike materiaal, GEEN alkohol of ammoniak nie. Hulle is dus bioafbreekbaar asook beter vir jou lense en die natuur 🌲 Beskikbaar by #paarl en #stellenbosch.