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#stayhydrated

Posts tagged as #stayhydrated on Instagram

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Today was a very HOT day at #joshuatree so we didn’t really get too far for an adventure. I did however got to see a few #rockclimbers which was pretty awesome...and I was able to convince my dad to take a picture with mom and I so it was a pretty good day 😀 #milo #goldenretrieversofinstagram #rescuedgoldenretriever #rescuedogsofinstagram #golden #retriever #rescued #goldenoftheday #doggo #rock #climbing #tongueout #toohotfordogs #stayhydrated
Доброе утро!💕 ⠀  Как на счёт того, чтобы начать день с AquaAngels!😇 Превосходный вкус талой ледниковой воды украсит и разнообразит меню Вашего завтрака, а содержание природного кислорода непременно придаст организму бодрости и энергии на весь день!☀️ ⠀  Для любителей кофе по утрам, AquaAngels незаменимый продукт, который поможет легко восстановить кислотно-щелочной баланс, благодаря высокому щелочному показателю 8.8! ⠀ ~~~~~ ⠀  #вода #aquaangels
. Energy is very essential for  internal functions, repairs, maintaining the cells and tissues in our body.  Although all foods give you energy still there are some foods that could help increase your energy levels fast.. . . . . . . . . #energyfoods #foodsforenergy #bodyrepairs #quinoalover #fruitsandveggies
Պատճառներ ավելի շատ ջուր խմելու համար💧 •Բարձր նյութափոխանակություն •Գլխացավերի կանխում •Ավելի լավ մարսողություն •Քաշի կորուստ •Ավելի լավ տրամադրություն •Առողջ սիրտ •Ավելի շատ էներգիա •Առողջ մաշկ
Life is like an ice cream 🍦🍦 enjoy it before it melt 💕💕 #foodie #foodlover #foodphotography #foodstagram #icecream #summer #positivevibes #love #behappy #spreadlove #stayhydrated
It’s the weekend & we are here to remind you to always make sure that you save as much as water as possible. Have a great weekend & see you soon.  #aquadefonte #myaquadefonte #rajyog #drinkingwater #water #cleanwater #health #drinkwater #safewater #bottledwater #purifiedwater #healthylifestyle #healthy #drink #purify #waterbottle #hydration #fresh #stayfesh #stayhydrated #dubai #uae #mydubai #myuae #weekend #environment #savewater #waterislife #waterisprecious
*NEW* items in the shop, go take a peek! Don’t forget Mother’s Day and Teacher Appreciation Week are right around the corner!!! . . . #iridescenttumbler #personalizedtumbler #iridescent #reducereuserecycle #personalizedgifts #bridalpartygifts #mothersday #teacherappreciationweek #teachergift #stayhydrated #etsysellersofinstagram
💧Water: a solution for everything Have you ever heard your mum said go drink some water when you don't feel well?😷 That's not all wrong. Water is the most essential elements to our body, it can protect your tissues, spinal cord, and joints, helps to remove waste, help digestion, prevent dehydration... even help you to lose weight!😮 It is no secret that 60% of human body is made of water. Us humans, we can survive up to 3 weeks without consumption of food😥, but only 3 days without water😵. Start drinking 1.5 liters water everyday to keep your daily routine.💁🏻‍♀️ #govita #govitahk #govitality #healthylifestyle #holistic #holistichealth #water #fitness #healthawarness #drinkwater #waterislife #healthychoices #goodhealth #healthylifestyle #hydration #healthy #drinkinggoals #watergoals #waterdrinking #drinkmorewater #drinkwaterdaily #stayhydrated #healthytips #healthyhabits #detoxify
Friendly (& may we say, very important?) reminder for the summer season! 🌸  #mentalhealthtalksindia #mentalhealthmatters #summermentalhealth #stayhydrated #dontletsummergettoyou #thursdaythoughts #mentalhealthsupport #mentalhealthmatters
Make sure to always pack plenty of food and water for whatever mission you’re on! What’s your favorite hiking food? #makingmymouthwater #hungry #trailfood #hikingfood #myfavorite #stayhungry #stayhydrated #spicynoodlesarelife
𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘄𝗲 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮𝘁 ?👀 𝙼𝚢 𝚋𝚊𝚋𝚢 𝚙𝚞𝚖𝚙 𝚝𝚘 𝚢𝚊𝚕𝚕 & 𝚈𝚎𝚜𝚜𝚜 𝚒 𝚍𝚘 𝚜𝚘𝚖𝚎 𝚞𝚙𝚙𝚎𝚛 𝚋𝚘𝚍𝚢 𝚘𝚗𝚌𝚎 𝚒𝚗 𝚊 𝚋𝚕𝚞𝚎𝚖𝚘𝚘𝚗 😅 𝖨 𝖽𝗈𝗇𝗍 𝗄𝗇𝗈𝗐 𝗇𝗈𝗍𝗁𝗂𝗇𝗀 𝖺𝖻𝗈𝗎𝗍 𝖺𝗋𝗆𝗌 𝖻𝗎𝗍 𝗂𝖿 𝗒𝗈𝗎 𝖺𝗌𝗄 𝗆𝖾 𝖺𝖻𝗈𝗎𝗍 𝗅𝖾𝗀𝗌. 𝖨'𝗅𝗅 𝗐𝗋𝗂𝗍𝖾 𝗒𝗈𝗎 𝖺 𝗐𝗁𝗈𝗅𝖾 𝖻𝗈𝗈𝗄 𝖺𝖻𝗈𝗎𝗍 𝗍𝗁𝖾𝗆😂 . . . . . . . #babygains #armfatbegone #upperbodyday
Super pretty holographic vinyl 😲😍✨
Here's a Tip: Breakdown huge projects into smaller tasks to ensure you stay on track to reach your final goals! . . . #mythermos #thermos #thermosmalaysia #jns #keepcold #stayhydrated #drinkwater
The kids finally opened their boxes @liquiddeath #murderyourthirst  #itsnotbeer #mountainwater #stayhydrated part 1
Check prior post regarding soda - this is my way of helping people do better!  Drink 1 gallon (128 oz) of water every day between May 1st and May 14th.  Link in bio to sign up . It’s no secret that drinking water is essential to our health, and proper hydration leads to healthier, brighter skin; improves your immune system; encourages optimum organ function; boosts energy; controls calorie intake; and a host of other wonderful whole-body benefits. Still, people are chronically dehydrated daily and experience preventable ailments as a result. . Fit4abetterme is challenging you and ourselves to drink a gallon of water every day. Yes anything less is not a challenge. I know, I know, that is super hard but break it down into manageable steps, it’s roughly one 8oz glass every hour you’re awake. To qualify for the cash prize you have to drink a gallon for a minimum of 10 days!! . THE PRIZE: Cash and healthier body!  Number of random winners will be announced later depending on the size of the pot!! . Drawing will take place on March 18th . HOW TO ENTER .  1. Register click the image or button below - pay the fee of $16 - ($15 goes towards Cash prize) 2. Twice a day you will share on Facebook and/or instagram your full & empty gallon dated and time stamped and hashtag #gallonaday#waterbillpaid and don’t forget to tag @fit4abetterme to get credit. 3. At the end of the 14-days, anyone who drank a gallon for at least 10 days will be in the drawing. If you drank your gallon all 14 days your name is in the drawing twice! . . . . . #drinkwater #drinkmorewater #healthy #waterchallenge #agallonaday #workout #hydration #fitnessmotivation #detox #wellness #love #weightloss #hydrate #water #drink #stayhydrated #fitness #healthyliving #beauty #nutrition #lifestyle #waterbottle #organic #motivation #waterislife
Stay hydrated🥥💦💦 The point is your my kinda doctor  @vitacoco  #vitacoco #coconutwater #stayhydrated
Woahhh, bf, froomies🤭🤤🤞🏻 #stayhydrated
Today @tnutts48 (Torii Hunter) asked what I was holding and I said it’s my water jug @gallongear, then he asked if that was spiderman, and I said Yes sir. He told me oh man I love spiderman, that use to be my nickname for awhile then they started called me Araña Negro. It was an honor to shake Mr. Hunters hand, I was totally geeking out! #losangelesangels #anaheimangels #48 #toriihunter #spiderman #spidey #gallongear #onceanangelalwaysanangel #stayhydrated #fangirling #shockandawe #oneofmyfavoriteplayers
Saliva is an important part of a healthy body. ⁣⁣ ⁣⁣ While it is mostly made up of water it also contains several important substances to help build and maintain the health of our mouth! ⁣⁣ ⁣⁣ Saliva helps us chew and swallow our food, neutralize harmful acids. It also kills germs and helps bad breath, all while defending against cavities and gum disease! ⁣⁣ ⁣⁣ Dental exams are about so much more than Just checking your teeth! ⁣⁣ ⁣⁣ #atxdentist #hydrate #stayhydrated #waterdownwednesday #pool #floatie #waterloo #bando #saliva #nocavityclub #toothbar #toothbarviews #austin #bartonsprings
Stay hydrated my friends! Summer is  coming 😏 Pun totally intended 😎 @musclesupplements_shop  @contrivedpt  #holdfastmma #stayhydrated  #teammusclesupplements
Smaller and not as good as competetorz excuse floor boxers #stayhydrated #iactuallydontwearboxersanymore #commando #timmyhoes
Because every beautiful bride needs to stay hydrated. Or sip mimosas.... No judgement here 🥂  Beautiful, elegant “bride” 18oz hydrosport stainless steel water bottle. Know a Bride-to-be? Tag her below!  #bride #reuasablebottle #bridal #weddingaccessories #glitter #glitztandglam #stayhydrated #beautiful
Cheers to all the sexy craft beer lovers! We were able to get our hands on some cans of Zero to Sexy, a Golden Mocha Ale from @figmtnbrew. #chocolate, #coffee, and a surprisingly light color and body; will this be a universal winner? Have a listen to our review at the link in our bio or on any #podcast app!
#stayhydrated @longshotmovie @sethrogen  @charlizeafrica  #longshot #longshotmovie #waterbottlespiltonme @ChaseABagFess
HUGE SHOUTOUT 🗣 2 @aquahydrate 💦 for always keeping us Stacked with the Best WATER💧 on 🌍. #  #stayhydrated #aquahydrate #water #athletes #skateboarding  Filmed: 🎥 @landovisionz 👈🏻 @mistajsmith
——— • I want to see what happens when I don’t give up on myself • ——— • I can’t do this.. I won’t finish.. I’m not good enough.. I’m moving too slow.. I’m not doing this right.. I’m crazy for thinking I could do this.. • ——— • STOP • I’m not doing that to myself ANYMORE! I am done quitting on myself.. I am done giving up on myself.. I am tired of not being closer to my goals.. • ——— • I CAN do this.. I WILL finish.. I AM good enough.. I AM moving at my own pace.. I AM doing this my way.. I’m CRAZY for not doing this SOONER! • ——— • your mind is the hardest thing you will ever change.. your body can do anything but until you get your mind right, the odds will not be in your favor.. • ——— • so whatta ya say babe.. are you ready to switch that mindset && work towards your dreams?! you want that rockin’ body, that wild confidence, && more energy than you know what to do with..?! ITS TIME TO STOP GIVING UP ON YOURSELF! Message, comment, or yell at me girl! I’m so ready to get you started!! 😘😘• ——— #bethebest #happiness #blessed #iamenough #smallchanges #bigresults #progressnotperfection #healthylifestyle #fitness #fitwife #strong #confident #smalltowngirl #kentuckygirl #specialeducationteacher #teacherlife #homeworkouts #weightloss #musclegain #wifeylife #selfcare #stayhydrated #anxietywarrior #nowitsyourturn #loveyourself #control #lifelongresults #opportunity #investment
ना कोई हैं, ना कोई था, जिन्दगी में तुम्हारे सिवा तुम देना साथ मेरा, ओ हमनवाज 🍯 . . . . . . . . . . . . #levis #vans #venom #marvel #kicks #nike #sneakerarmy #denim #streetfashion #streetwear #glassmuesum #allsmiles #menswear #dapper #casualwear #monochrome #stayhydrated #accessories #art #koovsxyou #sidhumoosewala #kaynewest #modi #gqmen #mensxp #malemodels #musicwear #hiphop @selcouthmess
We all know that drinking water is important all the time! But, did you know that drinking water can be especially important during pregnancy and post-partum? You may even need to be drinking more water than normal at these times. . During pregnancy, water is helping you and baby to form amniotic fluid, produce extra blood, carry nutrients, aid in digestion (while those organs are shifting), build new tissue and flush out toxins! Not to mention, water helps to soften skin, keep you cooler, and can even decrease risks of preterm labor. Drinking water post-partum is also just as important! Drinking water, aside from the benefits mentioned during pregnancy can also help with regulating energy intake and thus helping to control body weight. In addition, the body uses extra water to help produce breast milk, so we often recommend that breastfeeding mama’s try to drink a glass of water while they’re nursing to help regulate their supply. . What do you do to make sure you’re hitting your water goals each day? 💦  #fitmama #stayhydrated #watergoals #nutrition #waterintake
😂 Chin up! It’s Thursday already! . . Credit: source unknown
🌟Aspiring Fitness Influencers Wanted🌟 . I started off as an online fitness influencer to be able to stay accountable in my own health & fitness journey....little did I know something so FUN can become my career 😏I did NOT start at my goal weight...all I did was start living my healthiest, happiest life...committed to this balanced lifestyle & started sharing about it on social media in hopes to inspire just one person. The craziest thing started to happen....I was attracting so many amazing women with my journey & I began helping hundreds of women start REALLY LIVING a fulfilled life again! 🥰🥰 It’s been the most REWARDING feeling in the entire world ❤️ . I am looking for 10 motivated & passionate women who want to get involved in the online fitness industry, & get PAID to get fit and share it on social media. You do NOT need any experience as we provide full training & one on one mentorship (I work super closely with all my coaches) 👯‍♀️. BUT you do need to be self-motivated & a go-getter...did I mention a HUGE believer of living your best damn life? 😉 You can do this part-time, as a hobby, or even go full-time! The sky is the limit & totally up to you! No fancy office needed...I’m building my empire from my kitchen table 💁🏻‍♀️ . If this is YOU...I am hosing a SNEAK PEAK into what we do as online fitness influencers! If you wanna learn more (no strings attached) drop your favorite emoji in the comments or DM me and I’ll get you added in! My team and I will be going over time commitment, what we do, income & money, and how we have built our businesses from our kitchen table while working full time jobs! Can’t wait to chat girl 😘
Pretty sure I have a #coldbrewcoffee addiction, and I’m 100% OK with that. Anybody else out there with me on this one?!? . . . #nitrocoldbrew #coffeeaddict #stayhydrated #staycaffeinated
Update: DeVito is still going strong He requests that you please pass the wöter  Now you can see all his shaven spots #cat #catphotography #cutepets #cute #cutecats #pets #photo #petphotography #cutepets #stayhydrated #healing
Taking small steps to becoming a little more eco-conscious like using glass water bottles instead of plastic. I found this cutie at TJ Maxx for $9.99, plus it has a silicone cover and its 32oz so that's an extra win! The stainless steel straws were $4.99.
GLUTE ACTIVATION: It’s time to warm up that booty for #workoutwednesday with @hydrojug! These are my top 3 favorite glute activation exercises that I do before every lower body day to make sure I’m getting the most out of my booty pump and preventing injury 🍑🙌 ⠀⠀⠀ ⠀ . 1️⃣ Lateral band walks - 3x20 2️⃣ Standing glute kickbacks - 3x20 3️⃣ Fire Hydrants - 3x20 . Why should you warm up? Warming up is SO important because it increases blood flow and circulation, which is key for improving performance during your workout! It also helps with flexibility so you can get deep into those squats with correct form and avoid injury! . Make sure to *SAVE* this video for your next leg day and comment below what other kinds of vids you wanna see! 💕 @hydrojug: PHOEBE10
I’ll admit, I’m a sucker for a good Diet Coke (or glass of Pinot, who am I kidding). But I am seriously obsessed with the pamplemutt flavor from Lick Croix! It really hits the spot after a tough Pilates class. . . . #stayhydrated #fitdog #lickcroix #cantwaitforpumpkinspicelatteseaso n #dogsofinstagram #houndsofinstagram #dilp
🔽KEY TO HEALTH🔽 — One of the key components of living a healthy life is drinking an adequate amount of water. Most people THINK they drink enough water, but in actuality they do not. This will lead to small or even major negative effects — The rule of thumb is said to be 8 glasses (2 Litres), but there’s a problem with that. Wouldn’t a heavier man need more water than a lighter woman’s a 50 kg woman?The answer is YES —  Here is how you can calculate how much water you should be drinking daily: — Begin by taking your body weight in kilograms and dividing that by 25. So a 100 kg man drinks 4 L and 50 kg woman drinks 2. Next you add 100 mL o(r .1 Liters) for every 100 kcals you burn — NOTE: If you have good nutrition habits, you should be getting an extra 20% of your daily water requirements from food. That will just be on top of what we already calculated — Let me know if you have any questions 🔽 - - - - #nutritiontips #drinkwater #stayhydrated #healthylifestyle #buildmuscle #nutrtioncoach #weightwatchers #diettips #fatlosscoach #fatlosshelp #fatlossjourney  #bostontrainer #bostonfit #weightlossprogram #weightloss #dietadvice #workoutadvice #nutritionadvice #personaltrainer #macronutrients #bostonfitness #getfit #summerbody #dietiskey #howtobuildmuscle
Amazing fact: It takes seven and a half years for the average American residence to use the same amount of water that flows over the Niagara Falls in one second (750,000 gallons). @afcec ​
If you're not getting LIT, you're missing OUT 😎🍺 #420 #marijuana #dispensary #stayhydrated
COFFEE CHAT☕️ .  When I first started nannying in September, I would drink 3 cups a coffee EVERY DAY to literally get me through the day. Sometimes one of those cups was a large from Dunkin or Wawa. WHAT.  I wasn’t working out. I wasn’t watching what I fueled my body with. I was completely EXHAUSTED. I would go home and literally just pass out for the night.  Now, I rarely drink coffee and if I do it’s for pleasure not survival😅 because I’m fueling my body with much better foods. I’m working out daily which actually does give you MORE energy. My shakes give me life daily. And I’m drinking at least half my body weight of water every day.  It’s truly amazing what our bodies are capable of when we take care of them.  I’m not saying don’t enjoy your cup of coffee..cause ya girl loves coffee too. But if you take care of yourself daily, watch how much less you’ll feel like you actually NEED it to get through the day.  May bootcamp enrollment is open if you’re ready to get a jump on taking care of you💕

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