Picdeer logo Browse Instagram content with Picdeer

#splits

Posts tagged as #splits on Instagram

1.474.223 Posts

This motor is a bit tbf. - @project191 📸 • • • • • • #rollhard #airlift #bagged #low #lowered #airlift #accuair #bbs #likehell #likehelldesign #splits #newcar #german #japcrap #soscene #reflection #detail #nofilter #iphone #euro #sold #cambergang #camber #volkswagen #lupo #gti #static #wheelwednesday  #bbs #wheelwhores #violentclique  @oxfordcaraudio  @tucked_  @likehelldesign  @violentclique  @3nine7detailing @candyshowroom @madcowukcom
#cirqueduinsta Repost @veeranen with @get_repost ・・・ ‘She sculpts pure beauty’  Http://veeraveeranen.com @veeranen original photo by @tinakrohnphoto  @cirquedusoleilcasting @pepe_arts @circustalk @cirqueduinsta @cirquegram @cirqueway  #hulahooping #hulahoop #hoopersofig #hoopersofinstagram #hooper #hulahoopers #hulahooptricks #hooperlife #hooptricks #handstand  #handstandeverydamnday #handstandwhereistand #handstandseverywhere #balance #acrobatics #acrobacia #circus #cirque #circusarts #circuseverydamnday #circusartistcirque #circusaroundtheworld #circusperformer #splits #flexibility
Spring is here and the honeybee splits are ready. . . . . . . . . . #honeybee #naturephotography #splits #honey #bee #bees #organic #organichoney #nature #natural #comingsoon #earth #earthhoney #kabalans
Casual Wednesdays #splits #stillgotit
Posted again bc this one is better 😂❤️ #splits#school#gym#fitness
Like muscle spindles life will try to keep you were things are comfortable. To overcome you have to be dedicated, consistent, adaptive, and unwavering in your goals. Then life will let go and let you lead the way 📷@julesbeachyoga #splits #motivation #power #gym #work #breathe #yogi #cirque #energy #getthrough #perspective #persistence
Bella cami hermosos #splits ❣ 📌Vos también ppdes sumarte a nuestras clases y aprender ésto y mucho más!! . . . #quilmes #poledancers #clasespoledance #entrenardiferente #deportesenquilmes
Woohooo! Little teaser of one of the private dining rooms on my weekend retreat from 3rd to 5th of May at the beautiful Burnham Beeches Hotel. Contact me for info..or look out for the poster. Limited spaces, so book asap if you can! Big Luurrrrve!!! V excited!!! #burnhambeecheshotel #yogaretreat #splits #yogaeverywhere #yogaallday #healthyliving #freespirit #transformationaljourney #treatyourself 💘😍⭐❤
Promise this is the last of the spam! Shapesssss thanks for today @jonathan_last :) . . . #handstand #handstands #handbalance #balance #circus #circomedia #splits #legs #flexy #tattoos #shapes #movement #coaching #goals #silly #dancer #danse #bristol #cornwall #march #wednesday #😀
First time getting to play with the scared suspended  circle ! Proud of myself for trying something new I have always sought interest in. (So much fun & harder then I thought) saddly no videos due to phone storage ! Lol  I'm gonna bruise today. •thank you kindly @katrina_steinbacher  for being a wonderful coach & friend !• #lyra #gymnastics #splits #hoop #happyhooper #flexible #trysomethingnew
Hepimizin içinde uçuşan öz benlik. Bu fotğrafın anlattığı o kadar sembolik anlam var ki...yin ve yang, kadın ve erkeğin uyumu, birbirimizi desteklemek, doğanın içinde bir olmak, deniz, sonsuzluk, beyaz rengin saflığı, deniz ve mavinin rahatlatıcılığı, daha bir sürü şey. . . . Repost from yoga.sequencing • • • • • WHAT A GREAT SHOT!!! 💙💙💙💙💙💙💙💙💙💙 By flutuantis.acroyoga . . . #yoga #yogini #yogabody #yogagirl #yogacommunity #yogafun #practiceandalliscoming #yogatime #yogapractice #yogaaddict #meditation #yogajourney #yogaforlife #yogamom #yogafit #splits #yogaeveryday #yogapose #igyogachallenge #yogamotivation #yogafam #yogalifestyle #yogisofinstagram #yogastrong #yogadaily #yogateacher #yogafitness #yogalover#yogavideo#yogavideos
Whatever the heck I feel like Wednesday. (Splits and flags and dragon flags and steel bending, oh my!) #oldtimestrongman #strongman #strongwoman #strongvegan #nomeatathlete #veganathlete #vegan #whatvegansdo #whatveganslooklike #chickswholift #dragonflag #flag #steelbending #splits
💕😘More footage training with my father back in 1991 🥰💋 You know you should double tap if you love your father! 😂😘 @alexandrepikhienko 😉 💕Little by little, day by day, what is mean for you WILL find its way”😉💕
Day 2️⃣0️⃣ of #legsformiles with @cyogalife ➡️ Asymmetrical/Funky #forearmbalance or #pinchamayurasana with legs in Transversal #splits or #samakonasana - - - - - - - -  #yoga#yogagivesback #yogalife#yogabody#samakonasana#ashtanga#igyoga#igyogafam#igyogisofinstagram#fit#fitness#love#breathe#strength#flexibility  flexible#picoftheday#yogajourney#yogaeverydamnday#yogini #yogainspiration #yogachallenge
Super stoked to announce the start of my Lyra 1.5 class!!! My students have been growing so much stronger, I needed to level up to accommodate their new strength!! Have some Lyra experience under your belt?? Wanna come dangle with us?? Every Thursday 8:45!!! ✨✨ #altitudefitnessfrisco #lyrahoop #advancedhoop #moretricks #growingstronger #aerialhooptricks #unitedaerialists #circustraining #strong #splits #findyournewconfidence #welovedangling . . 📸: @myxlifestylex
Take time to do what makes your soul happy💙  #splits #nature #qualitytime
Some times getting the kids to hold a good horse stance is difficult. Turning basics into games or competition helps keep them motivated them 👊#blkarate ☯️
back at it after a long weekend detox. 🙏
#wagonwednesday  @_mikxy  #ud2019 // @stvncey  ____________  @stvncey  @autoperfekt  @beadworxdetailing  @loweredlifestyle  @26thvisuals ____________  #stvncey #stance #fitment #stvnceybrand #carlifestyle #slammedcars #volvo #bbsrs #bbswheels #splits #bagged #automotivestance #lowrides #dropped #lowlife #static #vw #brokeboys #ilb #volkswagen #shootingcars #slammeduk
Happy Spring break everyone!💐🌻🌸 For the next few days, I'll be bringing you with me on my historic adventures down south. Let the adventures begin... #hawaiiislandjhc #pageantheadquarters  #misshawaiiislandjrhigh  #misshawaiiislandhigh #misshawaiiislandcollegiate #neworleans #louisiana #history #adventurer #marriott #suites #splits #gymnastics #aloha #bigisland #hawaii #pageant #morethanjustapageant
Use yoga to prepare your body for the splits. Learn to stretch beyond our personal limits... #splits #yogastretch #yogastrong #yogagirl #koggala #srilanka #yogaretreat #stretching #hamstringstretch #polarbodyfitness
Thanks @jessygilbs for giving me the inspiration to try this awesome hoop split.  Been meaning to try it for a while and got to try it out today 💜😍 #aerialhooptricks #aerialhoop #aerialsplit #splits #lyra #polepoweracademy @pole_power_kingsbridge
Splits 💖 And new shoes! I got nudes ❤️ Thankyou @polejunkie for making it so easy to browse and purchase the @pleaser vegan collection 🥰🌱👍 #sendnudes #theydid #splits #pdsplit #legs #lines #vegan #veganshoes #pleaser #veganpoledancer #poledancer #hull #ilovestudioboutiquehull
𝑻𝒆𝒍𝒍 𝒎𝒆 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏', 𝒈𝒊𝒓𝒍 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒉𝒂𝒑𝒑𝒚 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒎𝒐𝒅𝒆𝒓𝒏 𝒘𝒐𝒓𝒍𝒅? 𝑶𝒓 𝒅𝒐 𝒚𝒐𝒖 𝒏𝒆𝒆𝒅 𝒎𝒐𝒓𝒆? 𝑰𝒔 𝒕𝒉𝒆𝒓𝒆 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏' 𝒆𝒍𝒔𝒆 𝒚𝒐𝒖'𝒓𝒆 𝒔𝒆𝒂𝒓𝒄𝒉𝒊𝒏' 𝒇𝒐𝒓?🎶🎶 . . . . . . . . . . . . . . . . . #aerialsilks #aerialfabrics #telas #aerial #danzaaerea #aerialtissue #lyra #aerialists #aerialsofig #muscle #circus #circo #strech #streching #strong #entrenamiento #happy #aerialbeauty #fly #colours #tissu #arialarts #aerialistsofig #aerialbeauty #aerialaddict #splits #aerialyoga #aerialtricks  #flying #sub #nature
Wednesday class 😊 subbing for @poundwithlacass 😊😊 these ladies (and gent) are STRONG!! Yoga really helps 😊💪🔥💚 thank you Cass for the opportunity 😍 . . #poundfit #poundpro  #rockoutworkout  #westixtogether  #tuneinturnituprockout  #makenoise  #splits #yogisandpoundposse
A very loud bird woke me up this morning at 6 am 😂😂 so I went to the silks and then swam in the pool before meditation and yoga ❤️ #aerialist #yoga #santosha #aparigraha #love #patience #shakti #splits #straddle #yoga #loveisbodyart #ahimsa #silks  #aerialyoga #costarica #travel #ishvarapranidhana #blessed #grateful
Merci @nath_nice_pole_dance_studio de m'aider à récupérer ma souplesse 🙏❤ #bestteacher . . #splits #split #proud #stretching #stretch #lovestretching #flexibility #relax #appreciate #moment
Tomorrow will be the day 4 of #kissyourknees 💋 with split pose. 💋 I can name today's photo : like in a dream..." The split has always been a dream of mine since I was a child. I was able to fulfill my dream at 40, and that makes me very proud😊😊😊. I can't do it every day....noooooo.... There are days, yes, and there are days when my body asks me to stop ..... and in this day I have to stop. This is a kiss for me💋 How do you love your body???? 💋  My colourful outfit is by @kissyourknees.asia Jewellery by @alayama_yogawear Watch by @zittoromafanpage My mat is by @ohmat 💋  Hosts: @aerial_delights @openheartscanunite @suchitra_rx @syoghina @yogi.hemaxi  Sponsors: @KissYourKnees.Asia @mymalanecklace @daknang_medicinalherbs @yogalotusmatstore  Base Poses 💋 Day 1 - Standing Pose Day 2 - Seated Pose Day 3 - Plank Day 4 - Splits or Half Splits Day 5 - Shoulder Stand or Plow Pose · · · · · · · · · · · · · · · · · · · · · #yoga #yogaeverydamnday #yogasplits #yogasplit #yogalove #yogachallenge #yogalife #yogainspiration #yogasplitpose #yogaeveryday #yogapractice #splits #yogi #namaste #yogagirl #instayoga #yogaeverywhere #yogini #yogajourney #yogafun #hanumanasana #yogasplits365 #yogadaily #yogapose #yogasplitchallenge #split #practiceandalliscoming #yogagram  #yogaitalia
How can I stretch my splits? This question comes up a lot. My quick answer: strengthen them! In this video, this #dancer and #aerialartist clearly has the flexibility in her left hamstrings and right quadriceps, but she’s struggling to control the motion at the end of her range. I alternate between using the foam roller and the ball to help my patients find their best length-tension strength for their splits. @c.e.l.ia #dancemedicine #splits #splitsstretch #splitsstrength #foamroller #yogaball #lengthtensionrelationships #dancespecific #dancespecialist #physicaltherapyfordancers
• I imagine watching me get out of it was ALMOST as funny as watching me get into it 🤷‍♀️😂 • ask @jamiesukowphotography (📸)... she can tell you 😅🙌 • • • #splits #pointe #ballet #ballerina #dancer #dance #moodygrams #photooftheday #photography #fitness #fitspo #fitfam #strongnotskinny #selflove #loveyourself #bodypositivity #love #yoga #yogainspiration #yogachallenge #yogini #inspiredyogis #inspiredaily #instagood #flexibility #contortion #hanumanasana #mpls #minneapolis #minnstagram
•Twisted tornado with  @megglesshen •Popping barrel rolls with @reesie012 •Smirnoff Ice with @debbiecollis •Icarian pops with @debbiecollis @jacobbrownacro •Roll up to bicep stand with @hactrain
#balance, for me, is all about mental stability.  Whenever my teachers told me to balance and hold a pose all that came to my mind was “I need to balance my mind and my body will follow automatically”  I find it easier to work on my mind than on my body because it eventually is a by product of my thoughts. 🌀  Thank you @pranakitchen girls @malvikamin @parmitashroff for tagging me... I nominate @chaivinist_niti @anvita.dixit @supriya_vt @archana_shah_2 @sonam.chaurasia.33234 to share their thoughts on balance 😇  #yogagirl #splits #inversion #practiceyogachangeyourworld #yogapractice #yogapracticenotyogaperfect #yogachallenge #yogamotivation #yogainspiration #yogalife #yogafit #yogasavedmylife #asana #yogaflow #onebreathatatime
my exits aren’t always the best.. 😅😂
비가 와서 그런지 축축 쳐져서 @hyunvely_luvu 쌤 연강포기💦 폴에도 겨우 올라감😂😂 #pdchopstick 은 오랜만에 해봤는데 전보다 모양이 다듬어져서 뿌듯✨ . #폴러스폴댄스#폴댄스#운동스타그램#스플릿#splits#연습기록#내손은#오늘도땀뻘뻘
Olivia is constantly working on her splits. She knows she has a “bad leg” and is trying to get it perfect! . . . . . . #splits #gymnasticsgirl #minigymnast #tinygymnast #flexibilitytraining #flexibility #girlonfire #thisis5 #dancer #ballet
Sneak peek of the next video! Xx —————— #cool #uk #fun #sorry #limber #splits #jump
What am I doing when I accidentally find gym bars 😁🔝😈 . . #forest #forestwalk #gymbars #gymgirl #acrobatics #splits #exgymnist #gymnistgirl #acrobatics4ever #blondie #doggywalk #girlsinsplits #tattooed #tattooedgirl #armtattoo
i finally made it to one of @miss.someday silks classes!! 😍💓
What’s your favourite way to earn your @wellnessrewards by @vitality_uk weekly points?? Yup that’s right you get rewarded each week for being active!! #healthinsurance #wellnessrewards #vitalityuk
Hiii. PLEASE, if you want to see more or you like my post/feed - hit that ❤️ and leave a worded comment - IG is starting to change their algorithm again and us lil ppl (without a million followers) are getting blocked from others' feeds! 😪 Not cool... (Ty in advance). 🖤 💋 #alternative #tattooed #aerialist #altbeauty #altmodel #dancer #suicidegirl #yogagirl #polegirl #fitgirl #fitnessgirl #dancegirl #poledancer #poleinstructor #tattooedgirlsofig #aerialistsofig #poledancersofig #highheels #yogabody #splits #stilettoboots #pdtrick #polefitness #poleart #fitness #poletrick #poledancevideo #video  Wearing: @firm_abs_sports scrunch-side yoga shorts & @pleasershoes Flamingo PU ankle boots
just spinning
Day 6 of #splitintospring is full #splits . 🐛Hosts: @jloyoga @marthy.fit @namaste_in_dc @gymnasttoyogini . 🐛Sponsors: @instayogatail  @gocleveryoga  @vayumudra @yobaby_hk  @vibratehigherofficial - offering a 20% discount to all participants during the challenge, use code “splitintospring” . . The beautiful leggings, shirt, and bra I got on are from Yoga Club Box. If you are interested in subscribing click the link in the bio to get $10 off your price. ❤️ .. . . . . . . 🦋Pose lineup: 1. Forward fold (standing or sitting)✔️ 2. Butterfly or malasana✔️ 3. Low lunge/lizard✔️ 4. Pigeon✔️ 5. Sugarcane✔️ 6. Full split✔️ 7. Inverted split . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogi #yogini #yogalove #flexi #flexibility #instayoga #challenge #win  #yogagirl #strength #igyoga #getstrong #yogaworld #yogainspiration #yogamotivation #getonyourmat #letsdoyoga #yogaallyear #mypractice #yogateacher #asanapractice #ad #yogaclubbox  #yogagirl #yogapose  #hanumasana
Тепло, солнечно, много учениц и все тянутся на шпагатик, ну разве не красота 😊 мечта любого тренера. И у нас ещё есть места на разные направления, запись в WhatsApp 8-705-746-81-46 #libertaddancestudio #libertad #trainingmoments #stretching #kostanay #bendy #flexibility #splits #stretchingkst #студиятанцевкостанай #студиялибертад #интересно #спорт #растяжкакостанай #стрэтчингкостанай #шпагат #здоровьекостанай #растяжканашпагат #растяжканашпагаткостанай #фитнескостанай #костанай
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hittlesum⠀ ⠀ Double tap & Tag a friend! ❤️⠀⠀⠀ ⠀⠀⠀ #touchofyoga #splits #flexibility #flexible #yogapose #yogagirl #listentoyourbody #healyourself #fitness #injury #recovery #fitnessgirl #workout #motivation #yogainspiration #yoga #meditation #mindfulliving #consiousliving #selfcare #dailypractice #inspiration #teaching #gentleness #gratitude #goodvibetribe #loveyourself #mindbodysoul #letloveflow #innerpeace
Some hammock techniques I learned from @pragon_wee ‘s teaching training lately ♥️ #rollups  #hammockflow
Flexibility is important in your daily doings, as well as aerial work. So I've added a class focusing just on that. Aerial students get the class for free with their memberships, or anyone can drop in for half price - a special introductory offer for a limited time! Contact me via the link in my bio for more info.  #aerialutah #ogdencityutah #aerialistsofut #aerialistsofutah #otown #ogdenutah #ogdenut #webercounty #weberstate #fitnessutah #flexibility #splits #gloryousfitness
- It’s International Day of HAPPINESS! - Did you know that one of the key factors to long-term happiness lies in the human connection? (....We’ve got that one down to a science 😉) - Here’s to a day is full of ❤️ 😄 ✌🏻☀️
Левая, правая и смешной @aleksandr.wolfy , убегающий из кадра. Сначала шпагатов не было от слова  совсем, долго не было. И я думала, что трюки со шпагатами в моем репертуаре не появятся никогда. Потом был более-менее рабочий правый и совершенно никакой травмированный левый. Теперь и левый расшевелился немного🙏🏻 Авось и со спиной все со временем тоже двинется с мертвой точки и она станет рабочей и гибкой ♥️ Плавно, аккуратно, занудно, но стабильно идём к цели. В последнее время ещё Саша иногда дотягивает мне шпагаты в провисы. К моему удивлению, он оказался одним из тех немногих тренеров, которые чувствуют ученика и давят мягко и комфортно, но при этом достаточно сильно. Я так доверяла свою растяжку только Виктории. Больше никому. #всемшпагат короче ЙОУ #aerialhoop #aeriallyra #splits #trick #aerial #воздушноекольцо #шпагат
Not perfection yet, but it is SO MUCH BETTER 🙌🙌 Also so much fun it’s hard to keep your game face on 😂 . . . #aerialist #aerialsilks #circus #partnersilks #splits #spins
Sliding into Spring like 🙌⁣ ⁣ Wishing everyone a beautiful Spring Equinox, perfect time to declutter our minds and move into our 2019 intentions 💫 ⁣  Who else is so frigging happy that winter is over?!! It felt like such a long one 🙈
最近所有的事情都和我的經期一樣不順。  人生的酸甜苦辣,只有自己知道,無需太多理由,也無需太多解釋。  人生的路是自己選的,不後悔也無怨言,好與壞都由自己承擔,誰都沒有權利去批評指責他人。  我沒有對不起誰,也對的起我自己。互相尊重是世界上最美好的事情。  #armbalance#flying#balance#yoga#ekapadakoundinyasana#yoga#yoga#gym#hope#love#believe#brave#grateful#heart#splits#yogasplits#yoga#yogalife#yogalove#yogaeveryday#workout#yogaeverywhere#balance#yogamom#yogatime#yogafit#freedom#gym #yogatime #yogaposes #yogaeveryday#yogasoul#hope#love#believe#free#amani#peac
⠀ ⠀ ⠀«Хочу красивую растяжку…Хочу! Хочу!» ⠀ ⠀«Ой… сегодня не могу, времени нет, силы воли нет, терпения нет и вообще я старая» ⠀ ⠀ Серьёзно, ты так считаешь?! ⠀ ⠀ Результат- следствие труда, а не вселенского хотения. Я думаю, это все понимают. ⠀ ⠀ ⠀Большинство хочет, очень хочет, но ничего не может с этим поделать : одним физически не хватает времени, у других нет возможностей заниматься. Я понимаю. ⠀ ⠀ ⠀ Но 15-20 минут в день у вас то есть на себя?! ⠀ ⠀ ⠀ Вот что я вам предлагаю. Я нашла у себя время и решила подарить его вам. Так как подарить его было бы слишком просто и скучно, я потратила это время на тренировки по растяжке и записала небольшой курс домашнего стретчинга, который поможет вам начать осуществлять ваши желания. (3 урока бесплатно😁) Одно занятие длится 15 минут, что очень удобно даже для самых занятых персон. ⠀ ⠀ ⠀ ⠀ Я не работаю тренером по растяжке, но многие бы хотели у меня заниматься. Я получаю ваши сообщения и радуюсь. Спасибо, вы действительно делаете мне приятно, когда говорите, что хотите записаться. ⠀ ⠀ На самом деле, когда вы узнаете правила игры, всё
Cool chick You ate my soul just like a death eater I'm the ocean you're an oil slick now But I'm choking on your thought pollution Baby, don't you know You can't lose You make me offers that I can't refuse ~ Muse 🖤🖤🖤. . . . . .  #model #ballerina #balletlife #dancepost #motivation #fit #modelsofinstagram #ballerina #l4l #contemporary #modelling #balletpost #fitnessgoal #fitnessgoal #fitgirl #stretch #fitness #flexibility #dancer #blackandwhiteisworththefight #balletmodel #legs4dayz #showgirl #flexiblegirl #dancemodel #modelslife #danceislife #balletpassion #enpointe #splits
🔥Beneficios del STRETCHING🔥 . Amplia la movilidad corporal, elimina los efectos del estrés, mejora la elongación, disminuye los dolores articulares, genera conciencia sobre nuestro cuerpo... Y así, podriamos seguir enumerando las virtudes de esta actividad que mezcla ejercicios que surgieron de la gimnasia tradicional y los combina con el yoga. . Pero...¿QUE ES EL STRETCHING? 🤔 . El #stretching busca la relajación y el fortalecimiento de los músculos a través de ejercicios suaves y conscientes. . ¿PARA QUIENES SE RECOMIENDA SU PRACTICA? . Puede ser practicado por cualquier persona, sin importar la edad o el estado fisico. Elongar es una excelente manera de ponernos en MOVIMIENTO de una forma amigable. . 💡Es ideal para practicarlo luego de una larga jornada de trabajo. . ¿TE GUSTARIA PRACTICARLO? . Te cuento que estamos lanzando esta nueva disciplina en nuestra oferta de actividades! Disfruta de las clases personalizadas al aire libre. . 👉 Escribinos a @thefitpoint para más info! . . . . . . . . . . . . #thefitpoint #stretching #flexibility #flexible #flexibilitygoals #flexibilitytraining #splits #coach #streetworkout #workout #backflexibility #contortion #core #funcional #personaltrainer #movementculture #movement #health #healthy #fit #fitnesscoach #villaurquiza #villapueyrredon #saavedra

Loading