··Thank you·· · Yesterday on a friend's IG story they were giving some inspiration and I started to skip it and then decided to go back. If I'm hearing it, it is for me☄️🙇🏼♀️ Then I ran with it! 🏃🏼♀ It changed my mood and shook off the old habits that had currently gripped me. Felt my power and strength. Felt the timelessness of now and the world I was creating✨ Saw the agitation was unprocessed emotions flowing into a rut created eons ago. I then sat with them, welcomed them, and let them express how they needed; which involved noise and movement. · I say this all quickly and like it's just a decision to change it and make it happen. Which on the surface level it is, and yet it can be very hard to get to because the underlying beliefs that gets one stuck in the first place. As long as one does not uncover the other levels of beliefs and pain, shear will power will never be enough. Loving oneself enough to take the time, steps, and support one needs to get to that can feel like a lot yet it is more worth it then anything else we use our time for... I believe. This is what wakes us all. This is what heals the world♥️🌏 · · Every day is a blessing 🙏🏼 ✨ Every moment is a blessing. ✨ Us humans can change all of life in just one moment. In the change of perception. In the opening of the mind 𓁿 In the acceptance of ourselves-ie the world-the universe. We are all just figuring this out again and again. 🙏🏼 Every day; every moment. Be gentle with yourself. We are all just beginners beginning again and again. We are all babies in "adult" bodies🐣 Humble beginnings..humble beginnings. 🙏🏼 🌱✨ • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #humble#thenow#inspiration#selflove#selfcare#transformation#byronkatie#kohphangan#travel#perceptionisreality#healyourlife#loa#healingfromwithin#mindsetcoach#mentalhealth
Posted @withrepost • @tinybuddhaofficial "You're not stuck. You're simply committed to certain patterns of behavior because they helped you in the past. Now those behaviors have become more harmful than helpful. The reason why you can't move forward is because you keep applying an old formula to a new level in your life. Change the formula to get a different result." ~Emily Maroutian⠀ ⠀
Tag a beautiful Soul ❤️ . ☸️Follow👉@spiritualleague for more!!! ☮️Follow👉@spiritualleague for more!!! ♥️Follow👉@spiritualleague for more!!! . Comment | Tag | Share . Turn ON Post Notification and never Miss any Content
Ya girl, September 2016 and May 2019. Right after arriving in Bali for the first time, and this time. — I think September 2016 was one of the very first solo trips I took. As in, a ”proper” one: foreign destination, more than a weekend long, somewhere completely new. Taking a little over a week off work for something other than visiting family took a lot of working through guilt I had collected at an old, toxic workplace. I came for a women’s surfing retreat, then stayed inland in Ubud a few days. I left knowing deep inside that I would be back; no biggie that I didn’t get to see all I wanted to see. — It’s bizarro to reflect on an old version of yourself. When I took this picture, I was in a (long-distance) relationship that wasn’t working but I was trying so hard to make it so. I was struggling with codependency in many areas of life (but I didn’t recognize that yet). I was so, so shy in so, so many situations. Being with women for a week in a retreat setting was one of my first tastes of the magic in women gathering in a loving and authentic container. I later went to a women’s circle at @theyogabarn and I was teary throughout the entire thing, and when it was my turn to speak I could barely do so through tears. And I wasn’t even sharing anything particularly upsetting. It was just that at this point in my life, I was so terrified at the idea of by being seen and heard in front of a deeply present group that all I could do was cry. And that made me feel so embarrassed and weak. I’m so thankful that I’ve since learned that tears are a gift: a connection with something bigger, a signpost to something important. — It may be cliche to say Bali helped put me on my path, but fuck it, it did. 😅 It wasn’t the only thing, but it was one of them. The trip has been magical so far, even in the challenges. My first few nights were at @ubudashram, where it took a lot to slow down, drop the fomo and the ego, and put my attention to the
Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇⠀ -----------------⠀ Is your dad your king?♥️🙏⠀ ------------------⠀ Like our content ? Hit that follow button! ⬇️👍⠀ ❤️ @posynergysuccess⠀ ❤️ @posynergysuccess⠀ ❤️ @posynergysuccess⠀ ------------------⠀ Credits to respective owners 🙏 .
You will find whatever you're looking for. Don't waste another minute on the negative stuff.⠀ ⠀ What are 3 things that you can always count on to bring you joy?⠀ ⠀ Mine are laughing babies, ice cream & sunshine. Tell me yours in the comments! 👇
Friends!🗣 With Gemini season being the perfect time to communicate and share ideas, I’m wanting to hear from YOU what content you’re wanting more of. 🤔 Are you wanting to hear specifics about ways to nurture your spirituality? Or maybe some insight on love & relationships? What about tips on living a more health conscious lifestyle? It doesn’t even have to be these topics specifically— the beautiful thing about being a life coach is that you can talk about ALL the things that help us live a happier life. If you’re wanting to know more about me, I’m open to that too! 🤗 I go more into depth about this on my latest blog post, “Gemini season: I Want to Create with YOU.” So if you have any requests, share with me below, on my blog directly, or shoot me an email/DM! 🙌🏼 My goal with my business— whether it’s through IG, my website/blog, or even my newest platform that I have yet to announce— is to create community and communication around things that matter...things that can help us all live a more deeper, fulfilled, existence. So what content do YOU want more of? Here’s to co-creating together ✨