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#spartanwomen

Posts tagged as #spartanwomen on Instagram

77.810 Posts

Race weekend in Lebec was one for the books! Challenged myself racing elite both days. And as always seeing my spartan family makes it even better! ❤️ #spartanrace #spartanwomen #spartansocal #trainharder #cantstopwontstop
East part is getting started, hard part is staying with it and consistent. We love working out but the nutrition has always been very difficult. What are some tips that could help us stay on track with our nutrition ?  #fit#fitness#healthy#healthyfood#nutrition#workingout#exercisemotivation#exercise#spartan#spartanrace#spartanwomen#team#calavera
Spartan Sprint 🏅Toyota Park Stadium #spartanup #spartanwomen #ocr #2k18 #silnekobiety #biegzprzeszkodami #bieg #stadium #ocrgirls #sprint #trening #polishgirl
Words I live by 💯💪🏼😜#FitChick #spartanwomen #lifestyle
A few highlights from the Spartan Beast this Saturday! • Idk what my hands doing in that last pic, but that’s just me being awkward in pics as usual haha 🤷🏻‍♀️ • #spartan #spartanwomen #spartanbeast #trifect #spartantrifecta #beast #beastmode #supermom
When I’m not climbing trees I’m posing with them 🙈🙃 ... Makeup by the incredibly talented @miss_hils 💕 ________________________________________ #sgx #ocr #ocrtraining #spartan #spartanrace #spartantraining #spartanwomen #likeagirl #fnxfit #uniconutrition #trainoutdoors #korafitness #dmvfit #dmvfitness
LES BURPEES DU JOUR 😉 ——— Partout où tu iras, des burpees tu feras 😇🇨🇭 ! ———- #burpees#patriciapersonaltrainer#followme#instapic#mountains#swizterland#spartanwomen#spartanraceeurope#spartantraining#spartan#spartanrace#fit#fitgirl#fitfam#fitlife#fitness#fitnessaddict#instafit#getfit#fitspo#sport#workout#workhard#training#motivation#determination#ocr
It feels so good knowing you gave it your all! To be able to repeat that feeling soon and improve you have to recover. My friends and I were discussing #recovery strategies and I want to hear what yours are! . When I've destroyed my legs in a workout or race here's my formula to get back fresh asap! 🔸 A.R.M. recovery drink from @maxmuscleslc 🔸 @amphuman slathered on my legs 🔸 @marenasport compression pants 🔸 Resting my legs up a wall any chance I get! . #spartan #spartanelite #obsessedwithbetter #trailrunning #ocr #obstacleracing #endurancerunning #training #momswithmuscle #spartanba18
She’s a real #ocrqueen #repost @fitandfree_dxb with @get_repost ・・・ Cannot wait to turn on beast mode and pull delightful faces like these again! . . Bring on the next season of @spartanarabia - Dubai Women’s race, Hatta and Oman trifecta weekend 💪🏽 . . I may not be able to eat for a while after the small fortune I just spent but it’s totally worth it right?! . #spartan #spartanrace #spartanwomen #spartantraining #middleast #spartanarabia #beast #super #sprint #aroo #athlete #obstacles #ocr #obstacleracing
Clearly I still love wearing blue 😂 Had this pull up on my time hop from 5 years ago. Now ten years have passed, oofta that’s a #transformationtuesday 17 to 22 to 27
S wrap or J hook?🤔 We think this really depends on each individual. We have always been big fans of the J hook because it allows us to move quickly on the rope even though it is less secure then the S wrap which we recommend for beginners or anyone that wants to feel more secure. Once you start to feel comfortable climbing a rope you can then switch to J hook and see if that works better for you. Some people even like to do S wrap up and J hook down that works too. The key is to do whatever works best for YOU. What works for one person may not work for you so play around with it. That being said, remember to lean back, lift those legs high do the wrap and then walk you hands up the rope while you stand up. This should be ALL legs NOT arms. If your muscling your way up your not being very efficient and most likely burning up too much energy! Hope this helps. 👊💥 —— Which is your favorite?? —— #irontwins #tiptuesday #ropeclimb #crossfit #workout
The rope climb will always be one of my favorite movements in the whole wide world.  Why?  Because when I first started this journey some 6ish years ago I dreamed of climbing that rope.  Sure, maybe it was a silly goal, but to me it was everything. . The rope climb was the first thing I saw beautiful and strong @CrossFit women do in the video that made me want to get strong just like them.  And it was the signature obstacle in @spartan that made me wonder just how these superheros so elegantly made their way to the top with an ease that I wanted to possess myself.  Climbing a rope, for me, was the first real goal I ever had in this lifestyle, and conquering it opened my world up  and changed me from the inside out.  Who knew, right? That that silly little goal of hitting a bell on top of a rope would be the step I needed to change my entire life.  And to meet you.  And you.  And you.  And you.
#repost @spartanwomen with @get_repost ・・・ "When it’s all over, all that’s left is exhaustion, laughter and a whole lotta mud."- @timmiebrann . . #spartan #spartanrace #spartanwomen #ocrwomen #spartanelite #ocrelite #ocreliteathlete
Ripenso alla gara di sabato e ancora mi emoziono un po'. È stata una gara inaspettata, chilometro per chilometro. Alla partenza ho deciso che l'unico obiettivo sarebbe stato quello di godermi il percorso un ostacolo dopo l'altro... e ho corso con il sorriso. Tagliare il traguardo con te, mio amore, è stato l'epilogo migliore che potesse esserci. Quindi grazie Leo, grazie @saraj_vena perché ti sei emozionata con me, grazie coach e team @cfwildlions per aver creato un gruppo di amici così prezioso, @andreavanzo @jujisimoblack @jessicacantu1987 . E grazie a me, perché finalmente ho il coraggio di sfidare i miei limiti. #spartaraceitaly #spartanraceeurope #spartansuper #spartangirl #ocr#spartanrace race #runbabyrun #spartanracetaranto #spartan2018 #spartaninlove #spartanwomen #crossfitlovers #crossfit
Playtime with my trainer and friend @classicpilatesmalmo before the class💪🏼👌🏼 (Pose inspired by @elizamueller.yoga but in our made up way😉) #asics #asicsfrontrunnersweden #imoveme #asicsfrontrunner #kullamannen #kullamannen100miles #nevergiveup #ocr #toughest
Sometimes my soul is tired from juggling the two extremes of my life. It is those days I remind myself how incredibly lucky I am to be able to do what I love and be healthy enough to do it. I never forget that no matter how hard it is it's a privilege to have the opportunities!❤😊 #spartanrace #spartan #crossfit #crosstraining #prfteam #spartanwomen #fitlife ##fitness #balance #goals #grateful #passion #exercise #nolimits #noexcuses #ocrtraining #ocr #focus #eatclean #nevergiveup #workout #behappy
Joe De Sena told me, “All I’m asking the 1st world to do is: Make your life a little harder, it will make you better.” My interview with The Godfather of #ocr and founder of @spartanrace goes LIVE today @ LATFusa.com . . . . And for the good sportsmanship record: I am only flipping off my friend because he told me I had dirt under my nose and clearly, a clean face is not my priority mid-race . . . . . . #spartan #spartanbeast #spartangirlsdoitbetter #fitnessmotivation #armworkout #usaocrnationalchampionship #usaocr #spartanwomen #mudrun #toughmudder #ocrathlete #athlete #ocrrace #ocraddict #medaladdict #transformationtuesday #ocrtraining #ocrracing #ninja #ninjawarrior  #photography by @elitephotogroup @juancarlosarvelo #fitness #workout #motivation #swimmer #spartanrace #trailrace

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