OMG SO EXCITED!! 🙌🏼 can wait to start this journey again - #30daystohealthyliving • 2 protein bags (1 chocolat + 1 vanilla) : 20g of vegan protein, 20 vitamine and minerals • daily fibre boost : 12g of soluble blend of peas, apples, citrus and beet fibre • digestion plus : probiotics, enzymes and insulin • energy fizz sticks : made of guarana and panax ginseng combined with B vitamins and chromium - promoting healthy glucose levels; supports cognitive function and reduces mental fatigue and helps enhance physical performance. Also a source of antioxidants and helps the body metabolize carbohydrates, fats and proteins • herbal detox tea : helps gently cleanse and rid your body of toxins • body cleanse : helps detoxify by gently cleansing the system while supporting the gastrointestinal tract • essential oils + night creme + eye gel masks which i got for FREE with my order 🤩 ALL PRODUCTS are pure. safe. beneficial! #glutenfree#lactosefree#vegan#soyfree#nongmo#noanimalcruelty#healthylivinginsideandout#arbonne
Throwback Thursday to Halloween! Since I can’t have the traditional candy, I ordered this from @nowheychocolate. My favorite was the milkless bar. These are #peanutfree#glutenfree#dairyfree#eggfree#treenutfree#soyfree and #vegan. Another product I really like is their Choco No No’s because they are easy for an on the go option that does not melt easily. #chocolate
We are on a roll @sauceladyboss . #no7hotsauce#locallymade#hotsauce#vegan#nutfree#dairyfree#soyfree#glutenfree#nosalt#nosugar#preservativefree#allnatural#local#localbrand#madeincanada#madeintoronto#handmadeintoronto#toronto#junctiontriangle#peppersauce#torontolikesithot#vegeterian#cleanlabel#habanero#mexicanfood#danielfast#danielfast2019#fasting#junctiontriangle#toronto
Vitamin C concentrations in the plasma and leukocytes rapidly decline during infections and stress. Supplementation of vitamin C was found to improve components of the human immune system such as antimicrobial and natural killer cell activities, lymphocyte proliferation, chemotaxis, and delayed-type hypersensitivity. Vitamin C contributes to maintaining the redox integrity of cells and thereby protects them against reactive oxygen species generated during the respiratory burst and in the inflammatory response. Likewise, zinc undernutrition or deficiency was shown to impair cellular mediators of innate immunity such as phagocytosis, natural killer cell activity, and the generation of oxidative burst. Therefore, both nutrients play important roles in immune function and the modulation of host resistance to infectious agents, reducing the risk, severity, and duration of infectious diseases. This is of special importance in populations in which insufficient intake of these nutrients is prevalent. In the developing world, this is the case in low- and middle-income countries, but also in subpopulations in industrialized countries, e.g. in the elderly. A large number of randomized controlled intervention trials with intakes of up to 1 g of vitamin C and up to 30 mg of zinc are available. These trials document that adequate intakes of vitamin C and zinc ameliorate symptoms and shorten the duration of respiratory tract infections including the common cold. Furthermore, vitamin C and zinc reduce the incidence and improve the outcome of pneumonia, malaria, and diarrhea infections, especially in children in developing countries. Ref: Ann Nutr Metab. 2006;50(2):85-94. Epub 2005 Dec 21 Available now at @finishfirstips 🙌🏻 Stock up for cold/flu season! Only while supplies last 👍🏻 #lifestyle#healthy#fluseason#prevention#houston#thewoodlands#instagood#vitaminc#glutenfree#soyfree#healthylifestyle#texas
Yes! I think a lot of you will care about @winkdesserts (#ad) zero guilt, healthy frozen treat alternative. It comes in a dozen flavors which means you’ll find one that you can dig a spoon into and enjoy. . . FACT: there are only 100 calories in every pint. . . FACT: I haven’t tried all the flavors yet and won’t. (You know how I feel about chocolate in general, yes?) All the chocolate is for Handsome Dude. I DID try the chocolate mint because, you know, heart eyes for mint but no thank you. So, I tried another one. Strawberry—a win. Lemon Cake—so far my fave. . . It’s creamier when you let it soften a bit before you dig in. It’s keto-friendly my fitness friends. And gluten free and soy free. FACT-o-rama. . . . . . #winkdesserts#soyfree#ketofriendly#veganfriendly#glutenfree#strawberry🍓 #icecreamfordays#lemoncake🍋 #lifestylegram#ketofriendlysnacks#snackideas#sponsored
Anyone ever feel like they are going to be a great parent that day...until they have to get their kids out of the house?! 😂 Between shoes and brushing teeth, I’m about done. Enter fizz!!!!! Message me for a sample if you need a natural energy boost.
Day four is a 🍋🍃 Lemon Ginger Body Cleanse 🍋🍃 day! This is a fave 🥰 of mine because it tastes like lemonade & boosts our immune system. When starting the 30 day detox, people often ask.. What do I have to give up? Here’s my answer! 🙌🏼 migraines 🙌🏼 skin issues 🙌🏼 digestive issues (IBS, leaky gut, constipation) 🙌🏼 inflammation 🙌🏼poor sleep 🙌🏼 aches and pains. If you’re ready to give these up, slide into my messenger and let me help you get started! #30daystohealthyliving✨
Each Superfood mix makes enough for 2 bars a day for a 5-day work week. Eat one of our Superfood bars for breakfast and one mid-day to help you sustain your energy throughout a long day at the office. #nutsola#diysuperfood#hustlehard
⠀ ⠀ Do you know how super easy and convenient this coffee is to make? Pour the packet in the cup, add water ( cold or hot whatever your preferences happens to be that day ) then stir lastly for those that are interested in it it can help you lose weight! Seriously fat burning coffee in 3.2.1 Lets be honest here for a second, I so don’t need to lose wait but I know a lot of friends are looking for something to help them lose before summertime also I enjoy the taste of the coffee with some cool whip. Yas please.
Creamy Cauliflower Pasta Skillet is what's going down today. We're going through a cold front here and I'm craving all the cozy foods that also heat up the kitchen; a win win. And beyond that I just haven't felt all that great lately and so cooking complicated meals is a no go. Relying on easy, big batch meals like this is where it's at 🙌 1) at 375° roast 1 head cauliflower with a tsp of @primalkitchenfoods avo oil & @redmondrealsalt sea salt & 2 cubed sweet potatoes in same proportion. Roast for about 20 - 25 minutes, until softened to liking 2) Meanwhile boil @eatbanza pasta 3) Once cauli & sweet potatoes are roasted, set aside. 4) In large pot heat 1 tsp avo oil before adding 2 minced garlic cloves. Once fragrant, add in roasted cauliflower, 1/2 cup veggie broth, 2/3 cup almond milk, 1/2 tsp salt, 1 tsp curry powder, 1/2 tsp red pepper flakes, 1 tsp lemon, and 2 tsp @thrivemkt coconut aminos 5) Simmer for 10 minutes then let cool before transferring to a blender until smooth. 6) In skillet add cooked pasta, sweet potato, halved cherry tomatoes, and cauli mash to taste. Heat in oven at 350 for about 10 minutes. Top with sprouts and chili flakes! #resolvetoeatmorepasta#resolvetoeatmorepasta#glutenfree#whole30recipes
Breakfast 🔆Chocolate Shake➕Chocolate Greens ➕ Unsweetened Vanilla Almond Milk 👌 This little glass has 16g of protein, 5g of carbs, ZERO sugar, 34 fruits & veggies, 52 superfoods and matcha green tea! It's the perfect chocolate🍫detox!!! ❤Ask me how you can get 40% off today!❤ •Non-GMO•Non-Dairy•Soy-Free•Gluten-Free•Vegan•No Artificial Colors or Flavors•
Are you craving a more holistic approach to managing your mental wellbeing? Are you looking to improve your relationship with food, yourself and/or your mind? Have you been prescribed endless medication, that offer limited relief and wonder how you can really get to the root of it all? 💥💥 I’ve created with the help of my holistic team, an 8 week program, based on the philosophy that food is medicine and should be functional and that mindset change and self awareness is key to help you Conquer Your Mood with Food and empower you to own your mind body connection! Interested in Conquer Your Mood? DM for more info or email me at email@example.com 👊🏻#FollowOurPassionStyle #functionalmedicine#mentalwellbeing#mentalhealth#mentalillness#mentalhealthcoach#mentalwellness
This is our NEW marble cake protein!!! Just dropped today and ONLY available while supplies last😳 💪🏻 21 essential vitamins and minerals 🌱Vegan certified 🚫Dairy, Gluten, And Soy Free 🙅🏼♀️No artificial colors, dyes, flavors, or sweeteners 💅🏼 With biotin for healthy hair, skin, and nails!!! • • Go to the link in my bio or message me for more on how to get yours to start living your healthy life!! #vegan#crueltyfree#glutenfree#soyfree#dairyfree#biotin#noartificialanything