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#snatch

Posts tagged as #snatch on Instagram

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Been wanting to do something like this for a while, and what better time than the end of the year? We all have some goals we wanted a chance to hit before the new year right?  We're going to host an impromptu non-sanctioned meet (not even really a meet, no judges or cards, just lifts). Saturday December 29th 2PM $15 entry  Two platforms running simultaneously ( men & women). Alternating attempts between the two.  Sound like fun?  DM for entry details.  #weightlifting #oregonweightlifting #olympicweightlifting #portlandoregon #portlandstrong #snatch #cleanandjerk @oregon_weightlifting
Thursday 12.13.18 Competitor Clean and Jerk: 1x3+1(60%), 1x2+1(70%), 1x2+1(75%), 1x2+1(80%), 4x2+1(85%) • Clean Pulls 5x1(105%) • Fitness 10 Rounds for Quality 3 Power Cleans (165/115/60%) 3 Burpess • Competitor "Randy" For Time 75 Snatches (75/55/30%) • Fitness For Time 100 KB Swings (70/55/Heavy) • • • #fitness #workout #cleanandjerk #snatch #randy #cfclfam
New goal for izzy and I coming up:  POWERLIFTING COMP!  This is the heaviest single I have done in a LONG time and is to feel out where I am starting from. Feels like coming home though and is something I have really missed. Mooney had my back as always 💪🏻 @ross_power_moon  What are your goals for the new year and beyond?! Post below!
Couple of lifts from yesterday’s squat cycle - Hips were extremely tight and legs just weren’t there - Managed some decent squats but no PR’s - Followed them up with some light cleans - Squats up to 285lbs ▫️ “What can be measured can be Improved” ▫️ @paradigm.performance @fnx_fit (use code FNXTriz for 15% off) 〰️ Late night fitness w/ @seanrohrback • 〰〰CrossFit〰️〰️ -WEDNESDAY- 10 x 1 Front Squats • • • #fitlife #getfit #growthmindset #fitfam #fitness #fitstagram #fitspiration #fitnessmotivation #crossfit #crossfiter #gym #gymlife #gymmotivation #justdoit #crusheverything #niketraining #workout #eatclean #incaseyoudidnt #intheopen #perfectingmycraft #fit #tattoo #tattoos #box #squat #wod #cleanandjerk #snatch #yourmotherssecondfavoritecrossfitter
"What makes a weightlifting program successful? Your hard work and dedication." - Greg Everett (@catalystathletics)  #cf13s #crossfit #fitness #crossfitcommunity #snatch #weightlifting #olylifting #olympicweightlifting #strength #strengthprogram #strengthcycle #morristown #morristownnj
Twelfth Ward’s Annual Winter Classic is live. Let us know if you are looking to compete, want help preparing, if you’d like to volunteer to referee or load, or if you want to just watch some extremely strong people throw down! Link in @twelfthwardbarbell bio. #usaweightlifting #snatch #cleanandjerk #rochester #crossfit
Dnešní cardio - #cleancomplex 💪🏽🙃 _______________________________________________________ #squsteveryday#powermoves#ohs#squatmobility#snatch#olympicweightlifting#cleanandjerk#power#powerlifting#mobilitywod#crossfit#reebokcrossfit#czechcrossfit#fitness
Little pb for me tonight snatch deadlift @ 96kg not a huge number but it means a lot to me... needed a little boost! 💯 soon!!!! #olympiclifting #snatch #snatchpull #snatchdeadlift #weightlifting #weightlifter #mindovermatter #focus #thegrindcontinues #strengthandconditioning #pb
Yesterday’s snatch accessory werrrkkk Muscle Snatch + drop snatch + OH squat - working on that bar path, and timing! #snatch #gains are coming. #olympiclifting #barbellyogi #eatclean #liftheavy practice #yoga, do your #squats. Team #thickthighs #weightlifting
E teve treino hj sim!!! Valeu @hugoeleuterio por me acompanhar!!! 🤜🏻💥🤛🏻💪🏻. . @joaopedro.pepezitooficial, roubei sua dupla!!! __________________________________________________ #thiagomartinspersonaltrainer
#deadcember Day 13 (day 6 for me)  5 Second eccentric #deadlifts:  135LBS 2 x 6 225LBS 2 x 6 275LBS 3 x 3 315LBS 4 x 3  Stick to the plan, attack the day!  #attacktheday #lessgrossarmy #capecod #strength #motivate #lifting #fitness #lessgrossarmy #hyperthrophy #powerlifting #outofbreath #powerbelly #deadlift #capecodlifting #gznszn #skwaats #squats #bench #snatch #cleans #weightlifting #gss #merryliftmas @deadcemberofficial @sorinex @lvdfitness @penandpaperstrengthapp
Worked on 7x5 #hangpowersnatch worked up to 105lbs then 3 Rounds for Time 18 #toestobar 15 #barfacingburpees 12 75lbs #snatch =13:48 #rx #wod #crossfit #sweat #strongerthanyesterday @claw_crossfit @peaceloveandlowcarb #pllc #pllcstrong
👊Always put yourself first.👊 Who can tell the name of this movie? - - - #first #snatch #bradpitt #jacksonrichardjr #diamonds
Salto in una nuova settimana di preparazione!!! •🅽🅴🆇🆃 🆂🆃🅾🅿 🔜 Campionati Italiani Assoluti di Pesistica 🏋️ . . ➡️📍 Via Enrico de Marinis,14 - Cava De' Tirreni ☎️ +393487502808 💻 www.sunshinecrossfit.net ________________________________  Follow @crossfit.chicks @crossfit.chicks for daily pics of UNBELIEVABLE female athletes from around the globe!  Source: @_ceci.proietti_sunshinecf_  @sunshinecrossfit
🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @liftinglife
#tbt October 22nd 2014 We all start somewhere.  Looking forward to seeing @adlerjeff snatch tomorrow during @dxbfitnesschamp  #repost @lambrayliving with @repostapp ・・・ Here is #pr number 2. #snatch 125lbs (56.8kg). Hadnt snatched heavy in a while. Appart from my hips shooting up during the girst pull... Arghh... And i felt it... The lift felt pretty good. Even with my bum hip still a little soar. From 110 to 125lbs pr. Feels good. Same as the MU. I just wanted it and believed i could. Tried to keep in mind what @olychad said and focused on 2-3 things. #bestdayever #prday #crossfit #crossfitolift #crossfitweightlifting #olift #crossfitgirls #snatch #girlswholift #girlswhosquat #progress
Throwback to a few weeks ago where I hit a 200kg (440lbs) back squat triple, which was my old 1RM. After this I hit 2 more doubles at this weight. Moving up a weight class helps a little I guess _____________________________________________ #christiansangels #adaptordietrying #hydraulicbarbell #weightlifting #usaw #snatch #cleanandjerk #virusintl #rpstrength #unitedlifters #77kg @friespower @unitedlifters @powerliftah @drcoachcarter @victorious00 @mattwolford4 @goldengabby17
Synchronized snatching! They MAY have been throwing me a bone after I tried to catch them synching up before and failed... . #lafemmestrong #strongwomen #kettlebell #kettlebellsnatch #snatch #agatsufitness #femmes #femmefam #torontofitness #danforthfitness #danforthbia #eastyork #comegetstrong
. 이제는 똑똑하게 운동하기
Last week of my first full cycle with @kurtrod — Couldn’t be more excited for what’s to come.  102kg/225lb Power Snatch+Low Hang Snatch+OHS  No misses, no knee pain, more smiles and funny lifting faces 🌚🏋️ @murderofcrowsbarbellclub @150baycrossfit @prapparel89 @erevrun @solacenewyork
90% C&J. Feelin fine fam 🏋🏻‍♀️ #shortstoryshort #nannasverden #hergårdetgodt
Light work jerks with pause and hang snatches  @q8trainer @optirehabq8  @neonfitness  #crossfit#coreworkout#snatch#squats#strength#conditioning#weightlifting#jerk#split#workoutroutine
. Cómo cuando no sabes pa que lado mirar , o cómo pararte o que hacer para que se acaben esos 4 rounds 😱 • • 75 du Luego 4 rounds  25 #snatch 25 #backsquat  Luego 75du • • Gracias @gasttoncapoeira y @diegog_cf por ser mis porras argentinas 💪🏻🇦🇷 @black_pardus #earnednotgiven #todolopuedoenel #argentina #mexico #crossfit #lovewhatyoudo
#tbt to the @wit.training #throwdown.  Absolutely loved taking part in my first comp, really proud of my performance alongside such an awesome group of athletes. Can’t wait until my next one...🏆😎
Part 3: Glutes are consistantly starting to fire on all cylinders. These are the snappiest snatches I've ever had across a single session. But my catch is still too soft. Coach Yu wants me to catch with strong legs. Basically do not ride the bar down. Once you catch the bar the legs should be solid and there should be no downward movement regardless of the weight. Definitely feels more stable.  #chineseweightlifting #mastrength #olympicweightlifting #mastrengthcamp #snatch #sn #clean #cln #jerk #jk #power #pwr #balance #speed #barbell #oly #wl #nanjing #china #weightlifting
Cc snatch 🏋🏽‍♀️ #crossfit  #conceptonfc  #snatch  #comunity
Diese 78 Kg legten den Grundstein für Nancy Ludwig‘s (👉@nancyludg) 🥈 bei den Frauen und 🥇 bei den Juniorinnen bis 63 Kg. . 📽 @liftersworld_insta . #roding2018 #nancyludwig #sportdeutschland #germanweightlifting #gewichtheben #snatch #supportgermanweightlifting #sogehtsaechsisch
Mir ist es wichtig immer wieder neue Bewegungen zu probieren und Techniken zu erlernen. Hier sind double Kettlebell Snatch mit 2x24 kg. Sind anstrengender als ich dachte. 6x4 waren ziemlich hart. ———————————————— #weightlifting #crossfit #powerlifting #kettlebell #snatch #heavy #iron #training #fitness #strong #muscle #motivation #garagegym #train #inspiration #movement
No lifts, no gifts 🎁 . . . . @blacktomahawk @crossfreaks #tistheseason #crossfit #crossfreaks #christmas #crossfitmexico #holidayseason #iamnobull #blacktomahawk
🦶 4 Rounds: 30sec Handstand 20 Airsquat 10 Situps 1 Legless Ropeclimb  4 Rounds: 12 Thrusters 10 BarFacing Burpees  8 T2B  9-7-5-3-1 Snatch  5000m Row  #concept2rower #snatch #crossfit #fitness
#in10se #weightlifting#powerclean#jerk#splitjerk#powersnatch#snatch#crossfit#come train with us
Respira, que a semana não acabou. . . #cfb #treino #snatch #crossfitbancarios #crossfit
🏋🏻‍♀️Weightlifting🏋🏽‍♂️ Clases de levantamiento olímpico enfocadas a la enseñanza de movimiento propios de la disciplina, como Snatch, Clean & Jerk, sentadillas, sus variantes y trabajos de fuerza y potencia.  Profesor: @alberto_villapetit  Horarios 📆 Lunes 	Miércoles 	Sábado  21:00	21:00	13:30  #comunidadcrossfit #funcional #crossfit #centralfit #weightlifting #snatch #cleanandjerk #levantamientodepesas #lifestyle #deporte #salud #rancagua #machali #chile
still find myself having to constantly refine the snatch technique - contact point with the hips was off tonight.  followed up with some clean deadlifts, power clean and jerks and some other shit.  #olympicweightlifting #weightlifting #cleanandjerk #snatch #deadlift #training #hkweightlifting #hkfitness #eleiko #weakaf
Throwing some weight around. It's been over a month since I sprained my ankle and there's still a little pain stretching it at certain angles. I can jump and move my feet fine when it comes to receiving high in the power position but when I need to shuffle my feet out to get into a squat, my feet stay planted and doesn't wanna move 😭 #halp  #crossfit #turbocharged #oly #weightlifting #olympicweightlifting #powerlifting #snatch #cleanandjerk #squats #deadlifts #shuffle #noshuffle
Voici un exercice qui vous permettra d'avoir des épaules plus fortes et stables en position overhead 🏋️‍♂️ . Améliorer la mobilité et faire ce type de renfo vous aidera à progresser en CrossFit. . #jeudimobilite  #jacksteam #train2compete #crossfit #crossfitbelgium #crossfitfrancais #renforcementmusculaire #wod #workout #snatch #pushpress #overheadsquat
Klart att jag måste testa den nya anläggningen som jag kommer att träna på det närmsta året. Första videon: squat snatch, power snatch, snatch balance och overhead squat - med lätta vikter (20kg). Andra videon, en ganska tung split jerk (45kg). Väldigt fint och luftigt på @worldclassarena.vasteras 👌
Um mein Training auch während meiner Weiterbildung in meinen Alltag zu integrieren, war ich in den letzten Tagen bei @crossfitstpauli zu Besuch. Es ist immer wieder gut mal woanders zu trainieren um so neuen Input zu erhalten! Danke dafür @coach_lennyr 🙌🏽😊 #9daysout #weightlifting #oly #crossfit #coaching #alwayslearning #olympicweightlifting #girlswholift #snatch #technictraining #stpauli #hamburg #neverstopbelieving
And i'm in... my schedule came through today for the English Championships in January! Bit of a whirlwind from my first BWL comp to here, feeling out of my depth against some experienced lifters but humbled to have qualified and to be part of the experience! Better get my newbie ass into gear and get my lift on @urbanoutlawsgym, the countdown begins⏳ @britishwl  __________________________________________ #britishweightlifting #englishchampionships #countdown #55kglifter #olympiclifting #weightlifting #cleanandjerk #snatch #girlswholift #liftheavy #trainhard #letsdothis #allin  __________________________________________
Letting shit go! I’ll get there, just gimme some time... . #crossfit #snatch
Сегодня сделал разминку перед #bigfriday в @xfitstudiorossosh  Если хотите научиться так же делать рывок , то жду вас на персональных тренировках 👍🏼 P.s. Кто угадает вес на штанге ? . . #xfit #xfitstudiorossosh #россошь #тренировка #рывок #становая #snatch #deadlift #fitness #fitnesscoach #roadtothedream #rd #crossfit #crossfiter #crossfitcommunity #weightlifting #тяжелаяатлетика #пауэрлифтинг
Acordo todos os dias com o objetivo de ser melhor do que fui no dia anterior. . @raia_5_ . .  #crossfit #crossfitapoema #crossfitgirls #crossfitbahia #crossfitbrasil #wod #snatch #raia5 #cfbroficial #crossfitcomunnity #revistagripbrasil #girlspower #crossfitgames
Kettle bell complex this morning. Dbl clean, sqt, snatch, press, all for 7 reps. Completed 3 with minimal rest...
68 kg (149 lb) Snatch from @jessicamarie_dc2be ⠀ ⠀ Jessica is currently attending Life university and is a @4starstrength athlete. Glad to have her lifting here! We always welcome athletes here to bring more positive energy to our facility!⠀ ⠀ In Atlanta and looking for a Weightlifting gym? Come give us a try!
Was only supposed to do 3 sets of this complex at 80kg. But I’m dumb and decided to max it out...got to 100kg. This is why I need a coach...to keep the stupid ideas at bay. #weightlifting #olympicweightlifting #usaw #snatch #eleiko #rogue #sticktoyourprogram #selfcoachingoroblems
When he was younger, Danny Ocean pretended to be Seth Gecko and fled through the world through a mad rush. One day, he met Rusty Ryan, better known as Mickey O'neil, a completely fired gypsy boxer.  He didn't know it yet, but history has made them inseparable... What else... 😘  @rodriguez @guyritchie @bradpittoffcial  @tarantinoxx  #geeksaddictions #fromdusktilldawn #snatch #oceaneleven #movies #mashup #popculture #photooftheday #georgesclooney #bradpitt #geek #geekart #art #creative #gun #station #madrush #love #az
The face you male when you know you’ve just hit a PB😂 . Shoutout to @rorococo34 for hitting a 55kg Snatch today! . Sometimes it’s the most simple cues that can make the difference💪🏻 . Well done Rochelle🏋🏻‍♂️ . . #gymmotivation #crossfit #fitspo #eatclean #health #fitfam #ukfitfam #fit #workout #motivation #gym #healthy #fitness #exercise #olympiclifting #performance #diet #transformation #instafit #workcapacity #athlete #strenghtandconditioning #coaching #cleanandjerk #snatch
205 from the hang, and an attempt at 210 - we just might PR this Saturday!! :) #crossfit #902athletics
#тренировка #дневниктренировок #четверг #вечер #алексфитнес  13.12.18  Amrap'20 12 DB Snatch (17.5 kg) 8 WB (9 kg)  6 Slam ball over shoulder (30 kg) = 7set + 6  1. Напомнила своей убитой спине что рано здаемся,  неделя еще не кончилась.  Интересно однако.  Мячик 30 кг дался сложно. И рывок г-ли 17,5 еще не делала. Первые три круга амброукен, потом била 6+6.  Как я  это придумала вообще?  Немного гимнастики.  Кольца,  стойка/ходьба на руках🤸‍♂ #snatch #dumbell #snatchdumbell #wollboll #slamball #cross #crossfit #кроссфит #рывок #гантель #броскимяча #мячик #амрап #amrap #sports #fitness
#tbt 3 years older now but still eating the same way.  #timehop  I'm a 32year old mother of 2. I train to get stronger, better and not for aesthetics. I eat to fuel my life and sometimes a little more but never less. I don't do crunches or "abs". I don't do hours and hours of cardio. I train hard. I lift weights. My body is a product of me doing the things that I love.  Use code TamaraAF to save 10% on @rpstrength diet templates.
Throwback on 1th of December , my first Crossfit competition , such a great experience and what a big and amazing community !!! That picture was part of the final wod and I remember when they announced I get to the final I could not believe it !! I was exhausted after 4 wod but I could not disappoint all the people behind me that were cheering me up , even with my hand totally covered by blood I kept going !!! Buy in:  20 Bar MU + 5 rft 6 snatch 6 oh squat 6 hspu.  Weight used 60kg.  Cap 10'. #crossfitter#crossfitlife#crossfitaddiction#crossfitcommunity#competition#snatch#metcon#trainaggressive#nevergiveup💪#wittraining#
Your greatest strength is in your mind! - - - - - - - - - - - - - - - - - - - - - - -  Sua maior força está em sua mente! #teammoema #teammoemamaster #bbewareoficial #braziliangamesforvision #snatch #torokhtiy_gang
It’s ALMOST time for the FIRST official Weightlifting Competition in Rotterdam since decades!! We are very excited and can’t wait to have you all here on the 15th of december!  We made a short intro to the venue @crossfitrtm @weightliftingrotterdam to give you guys an impression of the environment you will be setting PR's this weekend 😉  BIG Thanks to @unscaredcrossfit @lifemaxxfitness @north_west_weightlifting @nkv.atlas @alpercoaching for helping us organizing this awesome event by providing their time and resources to make this all possible.  #intro #impression #weightlifitingrotterdam #team #mindset #competition #crossfit #rotterdam #dedication #inspiration #determination #dreams #weightlifting #hardwork #goals #powerlifting #strong #olympiclifting #squat #snatch #cleanandjerk #coach #history #made
Wird noch mein Liebling der Snatch 🏋🏼‍♂️ . . . #snatch #weightlifting #gewichtheben #crossfit #wod #training #cf #adidas @kraftwerkmuenchen
Oui il y a de l'élan mais sans les sangles 😂😂 Passage d'arraché à 50kg pour 59kg de poids de corps. .  J'ai tenté deux mais non 😂 #musculation #snatch #competition #cleanandjerk #france #powercamp #force #stabilité #heureux #déterminé #puissance #équilibre #eleiko #paradisfitness #entrainement #powerlifting #fitness #progression #streetworkout #gym #weightlifting #halterophilie
Cut down to 67kg for my last competition as a senior athlete at the Murder of Crows Open 2018. Never been this light in 15 years.  Time to move up a weight class as a master 👴🏋️‍♂️🥇. Congrats to all my teammates who reached the podium. #tbt #usaw #olympiclifting #cleanandjerk #snatch #momentumbarbell #sanctuarystrong
Even though it isn't perfect I'm proud of the effort here! My back was toasty 🔥 from the last couple workouts so hitting 98% is definitely a win 👌58kg/127.6lb #kneesweaklegstoasty #3bridgescrossfit #3bridgeschallenge #crossfit #getstrong #getstrongnotskinny #strongwomen #snatch #weightlifting #strong #liftalltheweights #movethebar #barbell #happyplace #progressoverperfection #performanceoverappearance
Ils sont vraiment dégueu mais voilà mes deux derniers passages.. (c&j 45 - snatch 35)  Total olympique 80 validés ✅ Objectif 90 ✴️ #weightlifting #snatch #cleanandjerk #jerk #fitness #gym #lift #motivation #focus #workout #musculation #contest #haltérophile #arraché #épaulé #jeté #training #fitnessaddict #fitgirl #girlswholift #fitfrenchies #fitgame #shape #haltero #toulouse
Немного жму между тренировками.  110*3  #сшор_люберцы#worldclass#elementaree#crossfitifol#olympicweightlifting#weightlifting#crossfit#weightliftingcoach#powerlifting#snatch#cleanandjerk#lifting#powerlifting#press
Some better video of my made lifts from the weekend! Definitely not my prettiest lifting by any stretch of the imagination. 😅  Snatch 100kg/220lb Snatch 95kg/209lb Clean and Jerk 120kg/264lb  @sensegym @virusintl @richmond.weightlifting @usa_weightlifting  #weightlifting #olympiclifting #crossfit #fitness #sensegym #virusintl #richmondweightlifting #usaweightlifting #snatch #cleanandjerk #squat #nghiepismycoach #docswholift #sportsmedicine #americanopen #aofinals2018 #champion
Gymnastic day 🤸🏾‍♂️🏅 . . . Hay que aprovechar los días en los que te encuentras cómodo y misteriosamente, con lo chorizo que soy yo, hoy era uno de ellos.😈
ВСЕМ, ВСЕМ ОГРОМНОЕ СПАСИБО ЗА ПОДДЕРЖКУ.💥👍 ВАША ПОДДЕРЖКА ОЧЕНЬ  ПОМОГАЕТ МНЕ УСТАНОВИТЬ ЛИЧНЫЕ РЕКОРДЫ 💪😄 #спорт #спорт #roadtothedream#тренировка#сильнаясторона #москва #training #sport #crossfit #crossfitspb #crossfitman #кроссфит #кроссфитспб #dumbbell #hspu #handstand #handpower #snatch #легкаяатлетика #спб #goodmorning #mood #instamood #instagood #afap#качалка #качек #домашняякачалка #тренировки #сила

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