Target member 🎯🌟 After maintaining my 4 stone loss for 7 months (give or take the holiday gain) and a good chat with my amazing consultant @rochellebishopaucklandsw I have changed my target to the weight I am now. I am 1000% more confident in my body than I was when I started slimmingworld and I have found a perfect balance of living life and food optimising that I know will be realistic for me to maintain for the rest of my life. I had 7lb to go to get to my original target and I could of done a few weeks sp and got there but honestly, I didn’t want to. Nothing is set in stone and maybe 6 months - a year down the line I might want that extra 7 lb off. But for now I’m happy. And happiness is all I wanted from my weight loss journey. ❤️ #slimmingworldjourney#slimmingworld#slimmingworlduk#weightlossjourney#targetmember#swtarget#happy#bodyconfience#swuk
W E I G H IN R E S U L T S 💞👏🏻 . -2 LB this week.. Very Happy! . Total of 15.5 lbs off in 10 Weeks 😜 Aiming for a 4lb loss this week 💞 . #slimmingworlduk#slimmingworldstudent#slimmingworldblogger#eatyourselfslim#weightlossjourney#weightlossmotivation#weightlossinstagram#weightlosssupport#sw#swuk#slimmingworlsmember#freefood#speedfood#savysyns#foodoptimising#swblog#foodie#foodblog#slimmingworldtips#slimmingworlddiary#slimmingworldfriends#slimmingworldideas#followforfollowback#slimmingworldmember#diaryofagirllosingweight#happyplace#healthyfood#diaryofagirllosingweight#1stoneaward#loosingweightforgood.
⭐ 50% off your FIRST MONTH as a Ditch the Diet Academy member ends tonight! ⭐ . https://www.ditchthedietacademy.com/join . 🔹Learn the exact steps to take to start improving your relationship with food and learning how to quit dieting . 🔹With access to our members-only website containing six months of educational resources, courses, video training, live coaching, workbooks and worksheets . 🔹 Your very own 1:1 Ditch the Diet mentor to support your journey . 🔹 Weekly live coaching sessions with Rachael on Tuesday evenings (recorded) . 🔹 20 brand new recipes to try every single month (includes 10 plant-based recipes) . 🔹 Access to a nutritionist specialising in vegan and vegetarian nutrition should this be your dietary choice . 🔹 Monthly guest coaches covering subjects like hormone health, gut health and long-term habit change . All of this for just £12.50 to get started today: . https://www.ditchthedietacademy.com/join (LINK IN BIO) . . . . . . . . #ditchthediet#ditchthedietacademy#iquitdieting
Just throwing this out there If you constantly look for quick fix after quick fix then guess what You'll always need quick fix after quick fix. You know, for when the last one stops working or you stop using that magic formula you were sold. You know the ones right? Tea-toxs, expensive cling film, the coffee diet for fuck sake. Heres a crazy theory.... People werent all fat before they found this overpriced horseshit, but now there are more quick fixes out there; theres seemingly more people needing it. You want to make a long term, long lasting change then stop being a lazy dick and go make a change. If you dont work for the results then you dont deserve them :) Happy Sunday
chill bowl for a chill day. geddit? 😛 frozen banana and cauli n’ice cream + cinnamon and maple-toasted 40g oats and frozen berries, all prepped for a day of sitting in the hairdresser’s chair, watching @the_oa , gymming, and doing a very minimalist meal prep for the week ahead (aka haven’t started yet 🙈). how is the weekend already over. 😫
Yesterday my beautiful friend visited and we had such a delicious lunch at Wahaca in Bristol! I would recommend to anyone! The Sweet potato & feta taquito dish was amazing! I would definitely go there again. We then popped in to Pinkmans for a takeaway donuts...mine was a honeycomb one.... and just o my 😍 . . . #wahacas#mexican#tacos#sweetpotato#meat#food#foodporn#bristol#mealout#pinkmans#donuts#honeycomb#slimmingworld#sw#slimmingworlduk#offplan#weightlossjourney