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#slimmingworldmama

Posts tagged as #slimmingworldmama on Instagram

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Syn free spaghetti & meatballs with broccoli ๐Ÿฅฆ(just because I fancied it ๐Ÿคท๐Ÿป‍โ™€๏ธ) Delish ๐Ÿ˜
WW wrap pizza on a bed of salad ๐Ÿ‘Œ๐Ÿผ 20g lighter cheese (part HeA), WW wrap (HeB) - the rest is free or speed ๐Ÿ˜
Very much needed for this hungover head of mine ๐Ÿ˜ฉ๐Ÿ˜ Thank you SO much for the love on my last post, it means the world to me & if I can inspire or motivate just one person then I’m happy!
Merry Christmas from moi ๐Ÿ˜๐ŸŽ„โ˜ƒ๏ธ #slimmingjourney #slimmingworld #slimmingworldmama #slimmingworldinsta #slimmingworldlife #mummydiaries #babyitscoldoutside
T h u r s d a y // a late breakfast but worth the wait, '1 syn for the whole thing' waffles using my b choice! Thank you @tututryingtolooseweightsw for the original recipe ๐Ÿ˜˜ these would make a cracking dessert with some dipping sauces from @skinnyfoodco ๐ŸŽ . . . #slimmingworldfood #slimmingworld #slimmingworlduk #weightlosstransformation #weightloss #healthylifestyle #healthy #healthyfood #weightlossfollowers #postpartumbody #postpartumweightloss #mumbod #slimmingworldmafia #slimmingworldfamilyuk #slimmingworldmum #foodoptimising #slimmingworldinstagram #swinsta #freefood #extraeasy #spdays #slimmingworldfollowers #healthyextras #instafood #instameal #slimmingworldmama #slimmingworldmummy #quickandeasymeals #waffles
Pizza toast brekkie..HexB & 3/4 HexA.. Speedy onions ๐Ÿ’ž #slimmingworld #slimmingworldfoodie #swmafia #slimmingworldireland #slimmingworldmama #pizzatoast #swfamily
โค๏ธ quick and easy today ... finished work early to pick Betsy up to go to her little friends party . The flexibility of the job is perfect for our little fam โค๏ธโค๏ธ I’m still here , meals still on plan the majority of the times , I can not seem to say no to the mince pies at the min ๐Ÿคฃ group every week in the hope of damage limitations ... I do love December and any Xmas fluff will be gone in January so I never worry 2 much that said if I wernt going to group it would be a flipping free for all! Haha hope you have all had a fab day ๐Ÿ’‹ #postpartumweightloss #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldpregnancy #slimmingworldpostpartum #slimmingworldpostpregnancy #weightloss #targetmember #diamondtargetmember #beforeandafterweightloss #beforeandafter #sw #slimmingworldmama #mumlife #maternity #healthyeating
Seafood linguine for dinner tonight! Oh my it was good and the chilli's had a real kick!  Cook the linguine, cook 1 onion finely chopped in some fry light, add a splash of water and carry on cooking until they are soft Add 1 garlic, 1 red chilli and a tbsp of fresh oregano, cook for a min then add 200g cherry toms and cook for a further 4 mins Stir in the prawns and a tbsp of red wine vinegar and cook until the prawns turn pink. Add the cooked linguine and stir well. Sprinkle oregano or parsley over the top to serve. We used mixed seafood instead of just prawns.... Delish! Syn free ๐Ÿ˜‹๐Ÿ‘Œ #healthyliving #healthyfood #heresmyfood #foodinspo #slimmingworld #swjourney #swmafiauk #slimmingworldmeals #slimmingworldmafia #slimmingworldfamily #slimmingsquad #swuk #swrecipes #slimmingworldmumsuk #slimmmingworldinspiration #swdiary #healthylifestyle #foodgasm #swbloggeruk #slimmingworldmama
1syn of choc shot to satisfy the sweet tooth mid morning, speedy leftovers Shepard's pie for dinner..#slimmingworld #slimmingworldfoodie #slimmingworldfoodie #sweetfreedom #slimmingworldmama #swfamily #syns
It doesn’t look very appetising, but this was delicious ๐Ÿ™Œ๐Ÿผ 1.5 syns for sweet onion sauce ๐Ÿ˜
Yay!! -2lb this week. At this time of year I’m just happy to get a maintain as there’s so many Xmas parties to go to! I’m taking the view that there’s 21 meals per week and if one is slightly off plan then just make the next meal count. No shame in enjoying Xmas but I don’t want to overindulge! #slimmingworldinsta #slimmingworldworks #slimmingworldmama #slimmingjourney #slimmingworldlife #slimmingworldmafia #weightlossjourney #weightloss
I’m going to need every bit of this breakfast to keep me going this morning! . . . Thomas was awake from 12 - 4 this morning and cried whenever I put him down. I eventually gave in and took him in to our bed to sleep in me but I don’t want to keep doing that as I don’t sleep very well and it’s not a habit I want him getting in. . . .  I desperately need to do something about this as I’m blooming knackered. First step is start putting him down awake and maybe some controlled crying. I know it’s not for everyone but if you pick him up he just wants feeding and last night it still meant he woke and cried EVERY time I put him down. . . . #slimmingworldmama #mamalife #tiredmama #sleepdeprived
Breakfast ๐Ÿ˜‹ ............ 2 slices of small wholemeal toast(HEb), @flora light(1 syn), scrambled eggs, mushrooms and ham ๐Ÿฅš ............ #scrambledeggs #slimmingjourney #comfortfood #slimmingworld #slimmingworlduk #breakfast #onplan #healthylifestyle #slimmingworldmama
Tonight’s tea was Thai fish cakes. They were absolutely delicious. They may have taken me 3 attempts at eating them in between settling Thomas but hey salad doesn’t go cold ๐Ÿ˜‰ #slimmingworldmama #targetmember #slimmingworldjourney #swuk #swfamilyuk #mama #mamalife
Food today #12weeksofslimmas #swcomedinewithus trying to do #7777 week. But up to 7.5 #syns #slimmingworld #slimmingworldfamily #onplanmeals #onplansnacks #slimmimgworldconsultantintraining #swfamily #slimmingworldmama
Diet cola chicken is a favourite in our house at the mo ๐Ÿ˜ Syn Free & plenty of speed ๐Ÿ™Œ๐Ÿผ
Foodie Tuesday... Syn free so far ๐Ÿ‘ #synfree #synfreemeal #slimmingworlduk #slimmingworld #slimmingworldfoodie #slimmingworldmama
I didn’t go to weigh in this morning! Not because I’m worried about a gain, purely because Sienna & I had a lovely slow morning with a lie in โ˜บ๏ธ 100% back on plan today - this week would have definitely been a gain so i think the week coming will be trying to lose that ๐Ÿ™ƒ 1 syn for 2 x level tbsp Aldi lighter than light mayo ๐Ÿฅ—
Join our team for our annual 12 Days of Fitmas FREE Group and Giveaways! ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ๐ŸŽŠ - From this Wednesday the 12th-23rd we are running a free fun group and you are invited to join! Tag some friends you want to join with you!  Every day we are giving out free prizes just for participating! ๐Ÿ’ƒ  What’s it about? Each day you will get an exercise move. Every day you complete the new move and add on the moves from the day before! At the end of the challenge, you will have a complete amazing workout!  We will also be sharing fitness and nutrition tips and some of our favorite healthy and healthy-ish recipes! We will also have a daily gratitude challenge for an opportunity to win more prizes!  This is a fun way to come together during the holidays so join our group and get some free stuff! (Love you guys but it’s not for current Beachbody coaches unless you are part of our team). - To join, click the link below and comment here that you joined!  Why wouldn’t you?!!! You have nothing to lose and lots of stuff to gain! ๐ŸŽ ๐Ÿคธ‍โ™‚๏ธRemember to tag some friends to join you!  https://m.facebook.com/groups/268813037123148
Can someone explain to me how this is calculated? I know 7 stone 3 is the starting point and only a suggestion but it scares me for the more vulnerable girls, women,  men & boys in the world who are striving for perfection. Surely this system needs updating. I’m still considered overweight. Where would I lose another 3 stone from? I can’t imagine what I would look or feel like at 7 stone. I’m already a size 8 at 10 stone?! What are your thoughts on the bmi chart? ♥๏ธ ๐Ÿ˜˜#slimmingworlddiary #slimmingworld #slimmingworld #slimmingworldplan #slimmingworldlife #slimmingworldmotivation #slimmingworldmama #slimmingworldlove #livehappy #livehealthy #livehappylife #pregnancyweightloss #pregnancyweightloss #bodygoals #bodymagicโญ๏ธ #transformationtuesday #slimmingworld ๐Ÿ–คโค๏ธ♥๏ธ♥๏ธโค๏ธ♥๏ธ♥๏ธ #bodyconfident #slimmingworldukfamily #slimmingworldlife #slimmingworld #slimmingworldmums #slimmingworldplan #slimmingworlduk #slimmingworldmafia #slimmingworldideas #slimmingworldfood #daretodream2017 #slimmingworldinspiration #slimmingworldmotivation #transformationtuesday #transformationjourney #transformationpic #fattofit #transformationinprogress #slimmingworldfood #slimmingworldfriends #slimmingworldmotivation #slimmingworldplan #slimmingworldlife #slimmingworldmotivation #slimmingworldmama #slimmingworldlove #livehappy #livehealthy #livehappylife #pregnancyweightloss  #bodygoals #thankunext
SP day breakfast ๐Ÿณ  Bacon medallions (fat removed), two poached eggs, baby spinach, mushrooms and baked beans (p)
Love a jacket potato! Especially with fat free cottage cheese, ham and salad! My girls don't like the skins (crazy I know!), so I had their skins with my dinner (swipe across ๐Ÿ‘‰) stuffed with roasted peppers and tomatoes, seabass, broccoli and green beans ๐Ÿฅฆ๐ŸŸ๐Ÿฅ” DELISH! Craving sweet treats so much at the moment and it's ridiculously hard to avoid them at this time of year when there seems to be Christmas treats everywhere I look ๐Ÿค๐Ÿ™ˆ๐Ÿ™Š #slimmingworld #slimmingworldfamily #healthyfood #swuk #swlife #slimmingworlduk #slimmingworldmama #slimmingworlddiary #slimmingworldfollowers #slimmmingworldinspiration #swdiary #healthylifestyle #heresmyfood #fitfam #slimmingworldmeals
KFC Fakeaway! I used 2 syns of golden breadcrumbs on the chicken. Bun is hexb, cheese hexa, salad, beans and 5 syns of frozen chips. I had 1 syn of mayo and 2 syn of siracha on the burger. Defo doing this again!  #sw #swuk #swinsta #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldsupport #slimmingworldmeals #slimmingworldbreastfeeding #slimmingworldfamily #slimmingworldmum #slimmingworldmummy #slimmingworldmama #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldjourney #weightlossjourney #healthyeating #foodie #fooddiary #inspo #onwardsanddownwards  #extraeasy #foodoptimising #onplan
TEA: leftover chilli, jacket potato and salad. . . . It’s been a busy day of housework, decorating the outside of the house and lots of play time with the kids ๐Ÿ‘ถ๐Ÿป๐Ÿ‘ง๐Ÿฝ . . . I feel it’s been productive but I still have a massive to do list ๐Ÿ“‹to work my way through. I love this time of year but it’s so busy. I’m trying my best to stay on plan and not eat too many tree chocolates ๐Ÿฌ! . . . #slimmingworldmama #targetmember #slimmingworldjourney #swuk #festive #swfamilyuk
LUNCH: Bacon and Mushroom sandwich ๐Ÿฅช #delicious #feelsnaughty #slimmingworldmama #targetmember #slimmingworldjourney #swuk
BREAKFAST: weetabix, yogurt and fruit #slimmingworldmama #targetmember #slimmingworldjourney #swuk
D I N N E R ๐Ÿคช was a KFC Toasted Zinger fakeaway wrap ( recipe courtesy of @slimmingwjade ) with homemade chips cooked in the @tefal.uk actifry seasoned with @jdseasonings chips&wedges seasoning and some yummy baby corn! ๐Ÿ‘๐Ÿผ
So after being 100% on plan last week, I put ON 2lbs.  Gutted was an understatement this morning as I had worked out 4 times at the gym too.  I have to admit this morning I wanted to give up as I felt that the plan wasn’t working.  I had a couple of months of not really shifting, but I decided to not give up and see what results that gives me.  It might take a while, but consistency will lead to progress. I decided to give the weightloss a kick up the arse and have an SP meal though with steak and ratatouille.
๐Ÿง  Brain food brunch! This was so needed to set me up for a day of assignment work ๐Ÿคฆ๐Ÿป‍โ™€๏ธ • Omelette with mushrooms, speedy spinach & onions. With two light and lean asda sausages 0.5syns each! So yummy & filling!
I do love a nice coffee in a nice cup ๐Ÿฅฐ the baby has fallen asleep after a busy morning so now I get to pack three baskets of washing away whilst being stalked by the loudest purring cat that ever existed. We are off to London tomorrow for an over night stay after seeing my favourite artist @mariahcarey at the O2 ๐Ÿฅณ I’m so excited but also so anxious to leave my littles but I’ve told them we will come back with a surprise for them if they are good for nanny. Two weeks and it will be xmas eve, can you believe it?! ๐ŸŽ…๐Ÿผ๐ŸŽ๐ŸŽŠ . . . #busymama #monday #december #hotcoffee #tassimo #chores #housework #themostwonderfultimeoftheyear #mumof4 #momof4 #alliwantforchristmasisyou #mylittlelife #family #parenting #myday #lifeinpictures #insta #instagood #instagram #letitsnow #slimmingworld #slimmingworlduk #slimmingworldmama #slimmingworldinsta #swinsta
Star week + Copius amounts of cheese and vino = a gain!  To be very fair I've done well to get to this point and not gain ๐Ÿ˜… so won't complain, onwards and upwards ... Sometimes you just need a gain to get back to full focus! #slimmingjourney #slimmingworld #slimmingworldmama #gainpost #starweek #backonit #partofthejourney
I’ve gained a few followers over the weekend, and I just wanted to say hello ๐Ÿ™Œ๐Ÿผ Soooo.. this is me ๐Ÿคท๐Ÿป‍โ™€๏ธ I’ll always be honest about what i eat. This photo unfortunately sums up the weekend - it’s not often that I steer off plan, but my beautiful daughter was admitted into hospital. Sometimes the most practical thing to do is eat dominoes & spend time as a family, whether it be in a hospital or not - just be thankful that we are all okay. Happy to say she is on the mend, and I haven’t gained back 5 stone 7.5lbs from one cheat meal ๐Ÿ‘๐Ÿผ
#onplandinner and #onplandessert. #aldi lamb Rogan josh (1.5 #syns ) uncle bens rice (1.5 syns) then #m&s passion fruit with fat free greek yoghurt, mixed berries and 4 mini meringues for 2syns. #slimmingworldfamily #slimmimgworldconsultantintraining #newswconsultant #onplanmeals #lowsyns #foodoptimise #slimmingworldnorthlondon #slimmingworldmama
โค๏ธ perfect Sunday with the kiddie winks , quorn sausage casserole cooking all day, seen the reindeer’s, wrote the Xmas cards and baked ๐Ÿ˜ meals all ๐Ÿ™Œ๐Ÿผ Syns ... the chocolate cake gets me everytime! โค๏ธ hope you have all had a fab day ๐Ÿ’‹ #postpartumweightloss #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldpregnancy #slimmingworldpostpartum #slimmingworldpostpregnancy #weightloss #targetmember #diamondtargetmember #beforeandafterweightloss #beforeandafter #sw #slimmingworldmama #mumlife #maternity #healthyeating
Good morning! So this morning I thought I’d share a comparison photo exactly a year apart - taking Sienna to see Father Christmas 2017, and yesterday 2018 ๐ŸŽ…๐Ÿฝ The good thing about Christmas traditions you can see how your life changes each year ๐Ÿ˜
Pasta bake made with slimming world creamy tomato sauce from Iceland. I added mince, onions, peppers and garlic to it. Topped with 2xHealthy extra A reduced fat cheese and 2 syns of siracha. Shared between 2 of us. Nice quick tea! #sw #swuk #swinsta #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldsupport #slimmingworldmeals #slimmingworldbreastfeeding #slimmingworldfamily #slimmingworldmum #slimmingworldmummy #slimmingworldmama #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldjourney #weightlossjourney #healthyeating #foodie #fooddiary #inspo #onwardsanddownwards  #extraeasy #foodoptimising #onplan
1.5 #syns for dinner. #slimmingworldicelandrange side dish of chana saag, dry fried diced chicken and added it to the saag. Steamed veg and uncle bens pot of wholegrain rice (1.5syns) #totallystuffed #swlowsyn #onplanmeals #onplandinner #slimmimgworldconsultantintraining #slimmingworld #slimmingworldnorthlondon #slimmingworldmama
Chicken & bacon salad for dinner ๐Ÿฅ—๐Ÿ™Œ๐Ÿผ This week has definitely been a challenge, but it doesn’t mean the whole week has to be a right off! โ˜บ๏ธ
Syn free breakfast before we go and see the big guy! ๐ŸŽ…๐Ÿฝ
โค๏ธ +1 โค๏ธ after 2 weeks I will take that with a bow on , I am just out of my target but I’m just ticking over for Xmas ... make some good choices when I can other times I may eat my body weight twice over in cheese pie ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ hope my Saturday weighers got the results they wanted ๐Ÿ’‹ ๐ŸŽ„โ˜ƒ๏ธ I will be at group every week on the run up to Xmas - this for me is the key ๐Ÿ”‘ #postpartumweightloss #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldpregnancy #slimmingworldpostpartum #slimmingworldpostpregnancy #weightloss #targetmember #diamondtargetmember #beforeandafterweightloss #beforeandafter #sw #slimmingworldmama #mumlife #maternity #healthyeating
Doesn’t look that special but tastes soooo good! Beef stir fry. 4 syns for half the packet of blue dragon chow mein sauce (6.5 syns for whole pack). Finishing the day on 10.5 syns #slimmingworldworks #slimmingworldmama #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldinsta #weightlossjourney
Sooo.. December is going to be my biggest challenge yet! I’ve already had a pretty bad week food wise, and after getting back on plan 100% today my husband came across a crêpe stand in the village ๐Ÿ™ƒ Mix that with a Christmas film & mulled wine, and you have a big ole gain ๐Ÿ˜‚ BUT it’s the most wonderful time of the year ๐ŸŽ…๐Ÿฝ and I’m aiming to be 80% on plan ๐Ÿคท๐Ÿป‍โ™€๏ธ
Late lunch after shopping, collecting Jessica from nursery, food shopping and playing. . . . Filling up before we head out to post Jessica and thomas’ Santa letters...which include Jessica’s dummies ๐Ÿ˜ฌ...not sure how she is going to cope with this. We have been talking about it with her for a good while but it’s still going to be hard for her as she is so attached to them. . . . #slimmingworldmama #targetmember #slimmingworldjourney #swuk #mammylife #goodbyedummies
Berry porridge for breakfast before a crazy day. Starting with a trip to the shops to start ticking off the gifts I still need to get #slimmingworldmama #targetmember #slimmingworldjourney #swuk #christmasshopping #festive
Doesn’t look too pretty - but tasted delicious ๐Ÿ˜ Spaghetti & meatballs, just 4 syns for 25g Aldi lighter cheese ๐Ÿ™Œ๐Ÿผ
#onplanlunch and #synfree as out for work Christmas meal tonight. Currently #onplan but fear it all may offrail later ๐Ÿ˜‚ #slimmingworldfamily #slimmingworld #slimmimgworldconsultantintraining #slimmingworldnorthlondon #slimmingworldmama
18 months ago I took on the role of consultant. The last few weeks for many different work and personal reasons have been really hard. I’ve been looking through old photos the last few days & have deleted so many I never want to see again, because they cause me too much pain. I stumbled across this one though and it made me stop in my tracks. I had just signed my contract with slimming world and my best friend bought me this totally inappropriate cup. 6 weeks earlier my husband had moved out. It was one of the hardest times of my entire life. I was surviving on pure adrenaline, a wing and a prayer. 2 kids, no income, no husband and no idea what my future held. And yet when I look at this photo I can tell my smile is real. I honestly looked at it & was shocked, because although I didn’t know it at the time - I can see I had some fucking power. And although I don’t feel it right now, I know that power still exists within me somewhere, and I will rise again, with bullet wounds in my wings and fucking fly. I think what I’m trying to say is - are we all at our most powerful when we don’t even realise or feel it? I think maybe so. I’m a fucking queen. And I’m gonna remember that in my weaker moments. Maybe you could too.๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ’”๐Ÿ˜ž๐Ÿคท๐Ÿผ‍โ™€๏ธ๐Ÿฆ„๐Ÿ‘Š๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ‘ธ๐Ÿผ๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ฆ๐Ÿผ๐Ÿ’›๐ŸŒˆ ๐Ÿ˜˜#slimmingworlddiary #slimmingworld #slimmingworld #slimmingworldplan #slimmingworldlife #slimmingworldmotivation #slimmingworldmama #slimmingworldlove #livehappy #livehealthy #livehappylife #pregnancyweightloss #pregnancyweightloss #bodygoals #bodymagicโญ๏ธ #transformationtuesday #slimmingworld ๐Ÿ–คโค๏ธ♥๏ธ♥๏ธโค๏ธ♥๏ธ♥๏ธ #bodyconfident #slimmingworldukfamily #slimmingworldlife #slimmingworld #slimmingworldmums #slimmingworldplan #slimmingworlduk #slimmingworldmafia #slimmingworldideas #slimmingworldfood #daretodream2017 #slimmingworldinspiration #slimmingworldmotivation #transformationtuesday #transformationjourney

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