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Wednesday Weigh In 😩 __  I was 100% expecting a gain as I haven't had 1 full day on plan in a week or so ... I'm so annoyed with myself and that little voice in my head using 'f**k it it's Christmas' as an excuse to eat everything! I need to get my mojo back! I really wanted to be in the 11st bracket by Christmas and it's now 6.5 lbs away from me! BUT today, I am going to allow myself to eat what I feel like then from tomorrow that's it, there are no excuses to be off plan until 23rd! I need to get as close to this 11st bracket as I can. __  #slimmingworld #slimmingworldjourney #sw #swsyns #swjourney #swlifestyle #weightloss #weightlossjourney #healthyliving #healthyeating #slimmingworldfamily #slimmingworldfollowers #swfamily #slimmingworlduk #swuk #slimmingworldrecipes #foodoptimising #slimmingworldfood #onplan #motivation #slimmingworldfriends #swfollowers #swinsta #healthyfood #swfood #swsupport #weighin #wednesdayweighin
Weight In day was up 1.2 πŸ₯³. Trying to be positive about this and try to make it a good week even though I want to eat all the celebration boxes I can get my hands on!! πŸ˜‚πŸ˜‚ #slimmingworld #slimmingworldathome #slimmingworldireland #slimmingworldmeals #slimmingworldfriends #irishiwasalittlebitsmaller #slimmingworldmom #weightlossjourney #weightloss #slowlyshrinking #smallenoughtosleepinsideanenvelope #chocolatewithdrawels #slimmingworldlife  #slimmingworldjourney #slimmingworlddiary #christmasweightloss #ihavesantaswaistline #ineedcookies #teacakesanyone
My only meal of the day! πŸ˜† it was all lovely except the sprouts... I do not recommend roasted sprouts 🀒 it’s like what I imagine eating farts would be like πŸ˜‚ 4 syns for the salmon & 2.5 (more like 2) for the pasta πŸ‘ŒπŸΌ • #slimmingworld #slimmingworldjourney #swinsta #healthylifestyle #healthy #cleaneating #eatclean #protein #slimmingworlduk #swuk #swinstagram #slimmingworldmotivation #weightloss #weightlossjourney #exercise #bodymagic #vegetables #healthychoices #healthyfood #slimmingworldfamily #swmums #lifestylechange #slimmingworldfriends #losingweight #sw #slimmingworldlife #slimmingworldfollowers #instagood #swmafia #slimmingworldmafia
Quick tea before going baby sitting... Batchelors pasta with broccoli and cheese with added spinach, cherry tomatoes and chopped ham left over from last night. Hubby had a full-fat macaroni cheese made with milk, butter and a half teaspoon of mustard powder, with cherry tomatoes. Extra grated cheese on top before browning off in the oven πŸ‘ Both were delicious... especially the big fat Sausages he had with his (NON for me!! Honest!!) #sw #swuk #swinsta #swuk2018 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldfollowers  #slimmingworldsupper  #slimmingworldsuppers #slimmingworlddinner #slimmingworlddinners  #batchelorspastansauce  #batchelors
Dinner tonight was good old shepherds pie packed with loads of speed and topped with potatoes, sweet potatoes and 200g mozzarella (4 HEa’s but serves 6 people). Just what was needed on this chilly evening πŸ‘ #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #slimmingworldfollowers #slimmingworldfood #food #instafood #onplan #foodoptimising #synfree #weightlossdiary #weightlossjourney #weightloss
I’m not surprised... I’ve literally had giant portions of carbs with everything. Seems that cold weather, and cravings for stodge, are v much interwoven for me! #slimmingworlduk #swuk #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #foodoptimising #onplan #weightloss #weightlossjourney #diet #nosyn #lowsyn #healthyeating #feelbetter #healthierchoices #newstart
Dessert  @hartleysireland strawberry #10cal pot (0.5 syn)  @mullerukandireland vanilla yogurt with chocolate sprinkles (1 syn)  @sweetfreedomuk tsp of choc shot (0.5 syn) The Askeys chocolatey cáfe curls (1 syn each) I didn’t have them in the end don’t like them  Strawberries (S) • • #slimmingworldartane #swonplan #fitfood #slimmingworldfollowers #swmafia #fooddiary #slim4xmas #slimmingworldfriends #sw #swuk #leahsnewworld #swmotivation #slimmingworld #slimmingworlduk #healthylifestyle #food #healthyeating #dessert #slimmingworldireland #mealprep #foodoptimising #foodstagram #slimmingworldinsta #instafood #weightlossjourney #weightloss #slimmingworldjourney #balanceddiet #fitfam
My latest obsession - SW Fruit & Nut Hi Fi bars. These are seriously delicious. Wish they weren’t “limited edition”!! I’m still mourning the loss of the sticky toffee ones. Do they bring the limited edition bars back again?? #slimmingworlduk #swuk #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #foodoptimising #onplan #weightloss #weightlossjourney #diet #nosyn #lowsyn #healthyeating #feelbetter #healthierchoices #newstart
Part way through putting together a syn-free fish pie... cod, salmon, smoked haddock, prawns, eggs & peas, with a tangy sauce (vegetable stock, lemon juice, dill, parsley, fat-free fromage frais, and a tiny bit of chilli) and a lemony butternut & sweet potato mash topping πŸ‘ŒπŸΌ #slimmingworlduk #swuk #slimmingworld #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #foodoptimising #onplan #weightloss #weightlossjourney #diet #nosyn #lowsyn #healthyeating #feelbetter #healthierchoices #newstart
I mean it’s not syn free but it’s delicious πŸ’«
#weightlosswednesday 🌝 There’s no denying I still have major case of double chin BUT it’s no where near as big as it used to be before joining SW😭 Ive really been struggling the last couple weeks, not with meals (my meals are always 100% on plan, 1/3 if not 1/2 plate of speed) but with snacking throughout the day... I’m not sure if it’s star week creeping up on me or whether I’m eating outta bordem or stress but I’ve been feeling crap about myself & letting the guilt take over me. Doing comparison photos always helps me realise how far I’ve come & that I’ve just gotta keep drawing the line & pushing forward. Pound by pound. I’ll get there in the end😌 • • • #57lbsdown #4stonedown #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #sw #swuk #weightloss #weightlossjourney #foodoptimising #syns #slimmingworldsyns #dailyallowance #healthyeating #followmyjourney #slimmingworldextraeasy #weightlossjourney #facetoface #comparisonphoto #thenandnow #sidebyside
Tonight's not so pretty tea: Asian salmon with mixed vegetable egg fried rice, tasted way better than it looked!! Syn free and packed with speed, had 8 speed foods today approximately 1.5 litres of water but I've spent my evening baking for @burgie90's work bake off tomorrow (all will be revealed soon) and how can you resist leftover cake mix and buttercream πŸ™ˆ counting all 15 syns for this, at least I'm not going over on syns! #slimmingworld #sw #slimming #weightloss #weightlossjourney #weightlossblog #weightlossdiary #foodie #foodies #ladyaboutfood #instafood #homemade #homecook #swinspiration #slimmingworldinstagram #slimmingworldinspiration #swinstagram #slimmingworlduk #slimmimgworldinsta #slimmingworldcommunity #slimmingworldsupport #slimmingworldmafia #slimmingworldmealideas #12weeksofslimmas #swcomedinewithus #slimmingworldfriends #slimmingworldfamily #slimmingworldlifestyle
Dinner 100% on plan. After the very indulgent Sunday it really does take a few days to get back into it..... . Tonight's dinner comes curtosey of @theskinnirange . Chicken Korma - 2 syns for the lot. Really was lovely and so simple to make with quick clear instructions. . Teamed with ALDI everyday essentials golden vegetable savoury rice - free Simple salad and hellmanns fat free vinegarette dressing - speed and free.  Walkers poppadoms - 3 syns. . 5 syns in total for tonight's dinner and can't wait to try the other curries! . #slimmingworld #slimmingworlduk #slimmingworldblogger #extraeasy #foodoptimising #healthyfood #healthyeating #foodinspiration #inspiration #support #slimmingworldfood #healthychoices #slimmingworldinspiration #slimmingworldlife #slimmingworldmotivation #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworld2018 #slimmingworldmeals #weightloss #weightlossblogger #targetmember #theskinnirange #competitionwin
Treats cup of tea using 100ml semi skimmed milk HexA, skinny whip 5syns, reese 2.5syns, speedy fruit and butterkist popcorn 3syns 😍 #sw #slimmingworld #slimmingworldfamily #bodymagic #extraeasy #food #exercise #slimmingworldfriends #slimmingworldinspiration #slimming #whatdiet #extraeasy #veggie #vegetarian #weightloss #weightlossdiary #weighdaysaturday #comfortfood #targetmember
Eek! I've been 100% on plan all week! Also had an appointment today to discuss surgery - I have an umbilical hernia from my pregnancies. The registrar was impressed with my loss but gave me a target to get to for when I have surgery. It isn't too far from where I am now so once Christmas is done I'll be back on it and getting to that target! Off to bed now ❀️ #slimmingworld #slimmingworlduk #slimmingworldwales #slimmingworldcymru #swuk #slimmer #weightloss #foodoptimising #mumsofinstagram #mum #slimmingworldlife #slimmingworldfamily #slimmingworldmafia #food #slimmingworldjourney #slimmingworldfriends
Shanghai chicken for tea 😍😍 . Another one from the take 5 book! . Enjoying these easy, simple recipes ! . . . @slimmingworld #sw #speedfood swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #swcleethorpes #swfood #syns #synfree #speedfood
So today, I accidentally went off plan- on Wednesdays I start work at 11, finish at 6 and then have netball at 7. So I eat my dinner and lunch at work. I prepped my on plan dinner and lunch last night but completely forgot to take it out of the fridge this morning! I’m a picky eater so ended up having a burger and chips for dinner and a panini for lunch 😩 However, I don’t feel as guilty as I probably should because I ended up playing 3 games of netball consecutively and I hope that that will have made up for my bad eating today! 😬 fingers crossed anyway! 🀞🏻 . . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldinspiration #slimmingworldlife #slimmingworldinsta #fitness #netball #weightlossjourney #weightloss #weightlosstransformation #fitnessmotivation #lifestylechange
To add to the gain... a mullerlight with a meringue nest! I also ate some sw jelly sweets & a biscuit so Soz body. Can tell it’s 🌟 week!!! ❀️ #slimmingworld #slimmingworldjourney #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworlduk #slimmingworldmotivation #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldinsta #slimmingworldinspiration #slimmingworlddiaries #slimmingworldinstagram
🍾 Because some days you just need champagne πŸ’• • Life is about balance, don’t be tough on yourself to be brilliant and perfect everyday. We all need to take a break and rebalance. I feel like after weigh in tomorrow that’s what I am going to do to get my head back in the game and get to my target 🎯 #loveyourself #balance #lookingafterme #champagne #bubbles
When breakfast is good enough for dinner. πŸ˜‰ Think I'm #eggstatic about dinner (as my son says πŸ˜πŸ˜‚) Had #leftover #vegetarian hash so topped it with spinach and #cloudeggs with chopped spinach. Keeping #onplan as trying to increase my #speedfood @slimmingworld
So today I was off plan as I went to the cinema and then went to a Christmas meal at my mums work. Tomorrow is my works Christmas do so I will be off plan again but I’ll be back on it on Friday.  Here is my cute pony at work in an elf hat as photo tax! #slimmingworld #swuk #slimmingworldmafia #slimmingworldsupport #slimmingworlddiary #slimmingworldfriends #weightlossjourney #weightloss
#competition TIME. . Did you know 10g of Moose Maple Butter is 2.5 syns or 3 #smartpoints!? How do you fancy #winning a tub of this delicious @moosemaplebutter?? All you have to do is like this post follow me, follow @moosemaplebutter and comment below your favourite #breakfast. . . #slimmingworld #slimmingworldfood #slimmingworldfollowers #slimmingworlduk #weightlossjourney #weightlosstransformation #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldlife #onplan #weightwatchers #weightwatchersuk #weightwatcherssmartpoints #ww smartpoints #smartpoints #wwfriends #weightwatchersfriends #weightwatchersfood #weightwatchersrecipes #ww #wwuk #wwcommunity
• N S V • Dave bought me these adorable @littlebluehouse pyjamas last Christmas when we were on holiday in Quebec πŸ‡¨πŸ‡¦πŸ°β„οΈ When we got back to our apartment, I was so sad to find out they were too small, and they only got smaller during the year 😭 Tonight, whilst home alone, I thought I’d try them on for the first time since starting SW...and now they fit! A non-scale victory this close to Christmas is such a bonus, especially when these pyjamas are so comfy! πŸ₯³πŸ’ͺ🏼🐻 . . . . . #nsv #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #foodoptimising #slimmingworldfamily #swinstagram #swinsta #slimmingworldsupport #slimmingworldmotivation #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #lowsyn #healthylifestyle #onplan
So after not eating today because of the pain making me feel sick, I ordered a turkey dinner take away from the harvester. I don't know the syns but they gave me extra sprouts 😍 I got a huge takeaway tub of salad ready for tomorrow so if I'm not up to cooking at least I can have a salad. #slimmingworlduk #slimmingworldbride #myweightlossjourney #myslimmingworldjourney #myjourney #slimmingworldfollowers #healthyfood #healthyeating #weightloss #slimmingworldrecipes #slimmingworldmotivation #slimmingworldfood #slimmingworldsupport #slimmingworldfriends #swinsta #swfriends  #slimmingworldmafia #slimmingworldmeals #swmafia #swuk #swfriends #slimmingworldinstagram #slimmingworldinspirationuk #slimmingworldcommunity #weightlossjourney #slimmingworldfamily #follow #instadaily #slimwithscott #slimmingworlddiary
Litreally all I've ate today, I'm either over eating or hardly eating anything there's no inbetweenπŸ˜‚. So for tea I had a 3 egg omelette with kale, peppers, mushrooms, red onions (all speed) and chilli flakes (free), slimming world chips (free) and chopped tomatoes (speed). -After tea I had a fruit snack pot which had (grapes, blueberries, strawberries and blackberries in all speed apart from grapes). For a snack I had 2 babybel lights (hexa), 2 hifi light sticky toffee bars (hexb) and a banana (free). . . #slimmingworldlife #slimmingworlduk #slimmingworld #slimmingworldsupport #slimmingworldmafia #weightloss #weightlossjourney #swuk #sw #slimmingworldfriends #slimmingworldworks #slimmingjourney #slimmingworldinsta #followmyweightlossjourney
Staying on plan is tough right now. And everyone tells you "it's Christmas" "you're at target" "worry about it in the new year"... And you want to listen. And not worry about it. BUT you KNOW you're gonna pile on the lbs if you just left yourself go for 2-3 weeks.  So, I'm really trying to stay on plan on the days when I have no excuse not to. Like today :) Total syns used: 10  #decembertracker @sw.and.squats Day 12, 6/12 #trackwithtori  #swbadvent @slimmingworldboy Day 38, 23/38  #beaccountable #swbadvent  #slimmingworld #slimmingworlduk #sw #onplan #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk
Done myself a little treat plate for bedtime. Never done one before because I use all my syns randomly during the day, but as it's evenings I get the munchies I thought I'd try and save my syns to have a controlled "blowout" as it were πŸ˜‚πŸ˜‚ so this is 7.5 syns of Christmas Soreen loaf (omg it's like Xmas pudding 😍😍), a syn each for the wafer curls and my hea cheese plus 3 syns. So 13.5 syns in total. Over syns for the day by a smidge but so so so much more in control and positive about it πŸŽ‰πŸŽ‰πŸ€žπŸ» #sw #swuk #swmafia #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldjourney #slimmingworldfriends #slimmingworldblog #slimmingworlddiary #postpartumweightloss #weightloss #weightlossblogger #foodblogger #healthyeating #healthyextras #foodoptimising #extraeasy #treatplate #swbadvent
When you're sitting down to dinner at the back of ten at night....must be the festive season πŸ˜‚πŸ˜­ #burgernight #latedinner #chips #dinner #slimmingworld #freefood #speedfood #healthyextra #syns #healthyliving #healthyeating #healthylifestyle #livehealthy #livehappy #slimmingworldfriends #swinsta #swmafia #swuk #love
Treats - wotsits for 4.5 syns and fingers for 6  Ending today on 14 syns  #slimmingworld #swmafia  #weightlossjourney #mumoftwo #swjourney #slimmingworldsupport #slimmingworldfriends
Another busy day... Countdown to Christmas break is very much on!! Breakfast - Same as usual, 20g mini weetabix, berries and yog  Lunch - chilli with added spinach  Dinner - pesto pasta 3 syns of pesto!  Ending today with no snacks!! πŸ‘ŒπŸ» weigh day tomorrow so we'll see what happens! 😬  #slimmingworld #slimmingworlduk #swuk #swuk #vegetarianslimmingworld #vegetarian #swveggie #swveggiemeals #swmotivation #slimmingworldfamily #swfamily #sw #slimmingworldfriends #swblog #slimmingworldblog #swinsta #slimmingworldinsta #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #slimmingworldmotivation #swfooddiary #slimmingworldplan
B O D Y  M A G I C  _____________________________________________________________________ •• •• •• •• •• •• •• #missslinky2018 #weightlossjourney #weightlossstory #curvy #curvygirls #weightloss #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #sw #bodymagic #bodymagicqueen #weightlosstransformation
✨Tea✨. . . Tonight’s tea has been Aldi Lamb Shank in mint gravy (2 syns), broccoli & carrot for speed!! 🀀πŸ₯¦πŸ₯• Just what I wanted!!. . . #slimmingword #slimmingjourney #weightloss #slimmingworldarmy #letsdothis #slimmingworldmafia #slimmingworldfriends #onplan #bodymagic #synfree #lowsyn #slimmingworldnewbie #transformation #slimmingworldworks
Tea tonight was hunter’s chicken with HeA of cheese, a baked potato and some speedy veg. First week in ages I’ve made it to the day before weigh in and all my meals have been on plan and what I planned in. Still got to work on keeping proper track of my syns but it’s a start! #slimmingworlduk #trustandbelieve #liveyourbestlife #foodoptimising #sw #swuk #swscotland #swfamily #swfollowers #swmafia #extraeasy #swinsta #slimmingworldjourney #sw #swuk #slimmingworldfamily #weightlossjourney #slimmingworldsupport #swfriends #slimmingworldfriends #slimmingworldmafia #onplan #swblogger
H o n e s t y P o s t  So tonight I had a major snacksdient ... well I say it was an accident but I willingly got in the car and went to maccies and had a waffle covers in chocolate πŸ˜–πŸ™ˆ • Today has been one of those days where for some reason because I feel like crap I eat time crap and then that makes me feel even more like crap. It’s such a crappy circle! • I have always eaten my feelings ... that’s how I ended up needed slimming world in the first place so tonight I am disappointed in myself - however I know beating myself up isn’t gonna help either. • Tomorrow I am gonna try again. I am gonna put today behind me and just start over in the morning. • It may be Christmas time but I didn’t work my arse off for 11 months to screw it up at the last hurdle! πŸ’ͺπŸ»πŸ’πŸ»‍♀️ #honestypost #snacksident #slimmingworldfail #offplan #tomorrowisanewday #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworlddiary #foodoptimising #myjourney #weightloss #weightlossjourney #healthylife #selfcare #myjourneyswstyle
Finished off a lovely day by making a Christmas dinner for the girls πŸ’— • β €β €β €β €β €β €β €β €β € Went all out with roast chicken, potatoes, pigs in blankets, stuffing, parsnips, carrots, peas, gravy & a Yorkshire 🍲😍 • β €β €β €β €β €β €β €β €β € Finished it all off with secret Santa presents, gin & pavlova πŸΉπŸ“ • β €β €β €β €β €β €β €β €β € #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swuk #swinsta #weightlossjourney #slimmingworldstudent #studentchildnurse #swbride #swbride2017 #bodymagic
I’ve been really quiet on here again and a few times I’ve thought about deleting this account. It felt like every time I tried to commit to weight loss something would pop up and kick me back down to my old thoughts and habits. This week for instance I have been in bed with sinusitis and then my step mom was taken into A&E...... sometimes I feel like I never get a break. But, I saw my CBT lady for the first time this week and while it was a get to know you and what we’ll be doing meeting I already feel a bit more positive. So this account going forward will include mental health as well as physical because we gotta look after ourselves as a whole, right? #slimmingworld #mentalhealth #diet #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #health #body
Beef risotto - thought this would taste weird but actually was really nice, 1.5 syns for white wine used during cooking and 40g lighter cheese as HexA 😍  _•••••••••_ #slimmingworlduk #weightloss #sw #swuk #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #swinsta #needmotivation #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #slimmingworldmafia #slimmingworld #slimming #slimmingworldhelp #slimmersofinstagram #slimmingworldblogger #slimmingworldsurrey
πŸ’•πŸ‘°πŸΌWEDDING WEDNESDAYπŸ‘°πŸΌπŸ’• • Love the way 🐢 looks at me in this picture as if to ask if he’s sitting right πŸ™ˆ #jackapoo #weddingwednesday #slimmingworld #lifeofteddy #slimmingworldjourney #weightlossjourney

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