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#shoulders

Posts tagged as #shoulders on Instagram

4.213.726 Posts

Can say that pre workout worked 👌gave me a right pump even in shoulders and didn’t even work them 👍.Arms and shoulders looking nice and full 💪.Body is starting to improve in areas that was weak 2 so that’s progress #arms #triceps #biceps #horseshoetriceps #bsnnoxplode #preworkout #leanmuscle #fitfam #ukfitfam #fitspo #gymlifestyle#pump #full #shoulders #instamuscle #gymmonkee #feelinggood 👍
Work work work 😁☀️... Want to workout now 😂💪💪 . . . . . . #gym#workout#lift#lifting#fit#selfie#shoulders#träning#dontgiveup#muscles#happy#me#bodybuilding#body#healthy#strong#training#train#gymflow#flex#motivation#progress#gymmet#renvilja#staystrong#focus#motivation#hardwork
#shoulders
A barbell curl is a pull-type, isolation exercise which works primarily your your biceps,  but also trains muscles in your forarms and shoulders to some degree as well.  The bicep curl is a particularly important exercise if you want to tone your arms. Your biceps are major, highly visible muscles, so the training that you do for your biceps will have a significant impact on the appearance of your arms. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #training #power #strength #move #stability #movement #fitness #legs #squat #lift #shoulders #press #pushpress #floor #core #pump #speed #flex #muscle #results #gym #biceps
Gisteren met @miekedehaan_artist een yoga practice gedaan met focus de schouders stabiliseren. Deze oefening komt morgen tijdens de workshop ook voorbij. Er is nog plek! Stuur me een dm als je mee wilt doen. Inspired by @noahmaze & @rockyheron  #yogatrix #yoga #practice #with #friends #shoulders #work #healthylifestyle
My sunshine ❤️tough 24 hours. And Hasn't moved from my side. Made me smile, made me laugh. Im exhausted but not long left now. My world my bob & beau, my Sonny stroked my head through my labour pains, kissed my hands & told me I was doing well. How my bobby has set such an affection standard for him to follow. They've melted me 💕I'm so blessed #tattooideas #gymmemes #muscle #musclegirls #glutes #boxing #boxercise #kickboxing #shoulders #chestday #tattoomodel #goals #gymfitness #gymmotivation #gymsharkwomen #livelife #loveyourself #abs #milf #traindirty #workhardplayharder #bodytransformation #bodypositive #gains #musclemania #gymfreaks #flexing #squat #tattoosleeve
Today started as a cardio session but ended as a shoulder workout 🏋️😂#cardio #shoulders #bodybuilding #fitness #fit #fitfam #fitnessmotivation #gains #gym #gymtime #gymlife #gymrat #healthy #muscle #nopainnogain #strong #training #trainhard #workout #weightlifting #instafit #instafitness
Workout Wednesday: Dumbell only shoulder routine  Try this routine to hit all 3 heads of the deltoid. All you need is a pair of dumbbells and you're good to go!  Need any help? Give me a message! 👌  @puregym_gateshead @puregymofficial #gymbuddypt #personaltrainer #personaltraining #puregymgateshead #puregym #training #exercise #exercises #fitness #progress #results #progressiveoverload #strength #power #shoulders #deltoids #workout #gymroutine #dumbellworkout
Cut week one ✨ After having some weeks off getting my stomach better and on maintenance cals (with treats) and experimenting with different sessions I’m happy to be back on cut and ready to see what works better this time and see some more progression . . . . . . . #gymmotivation #alphalete #alphaleteathletics #christianguzman #legday #caloriesurplus #converse #gymshark #gymsharkwomen #macros #nutrition #push #pushworkout #biceps #shoulders #triceps #weightlifting #weights #fitnessmotivation #fitspo #fitspiration #abs #hit #weightloss #summerprep #ilovefood #macros #macrocounting #countingmacros #myfitnesspal
Having to take weekly progress pictures to monitor the rate of increased fattness. . Strength is going up nicely, pb's are happening pretty much every week and I'm pushing myself so much. . I want to be competitive in this sport and I feel like I know what to do. . . . . . . #pose #posing #bodybuilder #bodybuilding #pca #kingsfamily #gym #fitness #motivated #motivation #fitness #lifting #fitspo #fitstagram #fitfamuk #muscle #strong #training #workingout #bulking #progress #gym #gains #chest #arms #biceps #shoulders #veins #vascular
@willsmith Rules of Success: 1. Focus 2. Improve yourself 3. Don’t chase money 4. Be comfortable with anything  5. Laugh at everything  6. Know that you can 7. Provide value  8. Live life without fear 9. Express positive energy 10. HAVE FUN ✔️ #humpday
Working on snatch💬...need to learn how to get down in the hole...this is such a new movement for me i had to work on my mobility and due to my shoulder injury im suprised i can this at all...technique was the major issue for me my body wouldent work as one it wanted to do it in stages but i think thats getting better and it looks more fluent🤔 . . . . Any tips would be useful ???💬 #weightlifting#powerlifter#weights#snatch#mobility#love#passion#commitment#newmovement#learning#muscle#musclebuilding#strengh#bodylearningnewatuff#nevergiveup#keeppushing#commitment#dedication#gym#fitness#shoulders#mobilityissues#shoulderinjury
Trained traps and shoulders today and I have never seen my traps stick out this much. Can’t wait to keep going on this journey I’m on with the help and guidance of @customphysique he has transformed my body is such a short period of time. Can’t wait to see what we can do in another 3 months time. Onwards and upwards bro. #traps#shoulders#training#weights#keeppushing#growing#gym#determined#fitness#instagram#fitnessaddict
When you’re food prepping and the gf spots your gains 💪🏼🙌🏼 thanks @char._baby 😜 #foodprep #muscle #gains #delts #back #shoulders #lats #shredsarecoming #strong #strength #hardwork #workhard #fitness #goals #gym
Un grand merci pour tout, pour ton soutien, ton aide, tes encouragements et tes conseils.  Merci de m'avoir soutenu et d'avoir cru en moi.  Merci de ta présence tu es un homme en or, ne change pas gros bras !! #bestfriend #friends #lifestyle #healthy #aesthetic #mensphysique #chest #shoulders #triceps #arms #abs #obliques #bodybuilding #bodybuilder  #nopump #body #fitness #fit #fitnessmotivation #motivation #musculation #muscle #force #strength #sport #passion #sante #aesthetic #workout #training #staps
Trying to get that bottom position better. Maybe someday legs off the floor 😁  Many times bottom position in any kind of pushup is the "weakest link". Lack of scapula control, mobility issues, pain etc. will defect on how to control the position and the ability creating power.  It is good idea to give some extra focus for it. This "zombie version" can be done also knees on the floor and using normal pushup position. Also against box is one way of making it easier. Planche pushup is a bit more demanding of course. #pushup #planchepushup #strength #shoulders #scapula #movement #movementsystem #jukkarajala #bodyweighttraining #kehonpainoharjoittelu #skills#progression #movementjalasjärvi #movementcenter #compactfit
Very interesting study that reveals high levels of kinesiophobia can predict recurrent shoulder instability. This is in addition to old favourites of bony bankart lesions and being in age bracket of 16-25. Make sure to screen psychosocial factors and not just read the MRI report 💪💪
It's an upright row! Start light with this, as the shoulder is a delicate joint that needs respect. . Lead with your elbows and squeeze your upper back together at the top each time. . Brace with your core (ie. Pull your bellybutton in), and try 3 sets of 12 to start. . Fitter Confident You. . #fcyou #fitterconfidentyou #confidence #lookgoodinsweat #workout #fitnessprogramme #fitnessmotivation #exercise #exerciseoftheday #uprightrow #shoulders
Right supplements can absolutely take your health and fitness to the next level. 🌿iHerb.com - The best vitamins and supplements for your Lifestyle! / World's best value for natural products! ✅$10OFF + 10% Loyalty Credit for new customers with code NEW3919 ✅5%OFF + 10% Loyalty Credit for returning customers with code NEW3919 ✅Brands Of The Week Sale - Extra Up to 15%OFF! 🚛Free shipping on $40+($20+ to USA) https://www.iherb.com/?rcode=NEW3919 . #homeexercises #deltoids #homeexercise #exercises #workoutmotivation #newworkout #muscles #shoulders #militarypress #humanbody #arnoldpress #dowork #training #strength #bodyweighttraining #supplementstore #bodybuilding #gymmotivation #frontraises #nevergiveup #gainmuscle #lateralraises #gymworkout #fitnessfreaks #shoulderworkout #getsome #supplements #nutrition #pushpullgrind #dumbbellworkout
#marvel #marvelcomics #heavymetal #workouttime #transformers #workout #blackmetal #thundercats #zyzz #model #motivated #dcuniverse #oldschoolgym #training #nfl  #nike  #underarmour #classicphysique #bodybuilding #pump #superhero #nopainnogain #arms #motivation #fitness #shoulders #musculation #dccomics #gym #muscularmen @therock  @officialslystallone  @schwarzenegger  @jackiechan @jasonstatham @jcvd @realwesleysnipes  @dolphlundgren @prideofgypsies @stanimal9 @ulissesworld @simeonpanda
Some vids at skl LoL I’m so fuked everywhere idk if I’ll gym tmr maybe i will after skl but thank god no class tmr lol so tired overall. Barely eating these days ngl hope I eat more LOL I eat a lot but not as much as before. I want a better arch tho and a bigger bench ;( . . . Bench 100kg paused x3 Bench 120kg x3 no wraps kms . . . April 24 2019 . . . #back #backworkout #gymlife #deadlift #upperbodyworkout #lowerbodyworkout #squat #rack #power #gym #legs #legday #squats #bench #deadlift #sbd #rackpull #backday #gains #inclinebench #gymmotivation #benchpress #deadlifts #pl #gainz #shoulders #shoulderworkout #fat #powerlifting #powerlift #power #powerliftingmotivation
Productivity is key when it comes to getting ahead of your pain. ••• Often times there is a feedback loop you must interrupt with some conscious actions. ••• #butjbsaid #muscle #rehab #pain #shoulders #hips #spinehealth #fitness #gym #gymlife #fitnessmotivation #fitfam #iifym #training #movement #strength #bodybuilding #powerlifting #personaltrainer #personaltraining #clients #manchester #cheshire #altrincham #totalfitness #glutes #gluteworkout #squats #deadlifts
- 💥Re-post from one of our PT’s, Josh💥 - Training tip: get strong in isolation - I once wrote a post a while ago saying not to be too focussed on isolation or assistance lifts. I was wrong! - Think of it this way, if you can set a perfectly positioned exercise to isolate a muscle as much as possible (take this Lateral Raise variation for example) and consistently overload it (relative to maintaining your technique/execution), your delts will undoubtedly grow! - Apply this principle to exercises which target smaller muscle groups which contribute to stability, such as the Lower Traps, our larger lifts will also progress. - #personaltrainer #personaltraining #strength #hypertrophy #fitness #weighttraining #strengthtraining #musclemass #isolation #delts #shoulders #fitfam #londonbridge #thefittingrooms
The ideal holiday dress!⁣ Shop this now at nextdealshop.co.uk⁣ Click link in bio ➡️ @uk.nextdealshop⁣ @uk.nextdealshop ⁣ @uk.nextdealshop⁣ ---⁣ #fashion #maxi #dress #beautiful #chic #beach #holidays #party #beachparty #light #romantic #elegant #charming #pretty #perfect #comfortable #sea #ocean #sand #swimming #relax #travel #shoulders #red #black #cotton #relaxing #sleeves #design #long⁣
-THE ULTIMATE SHOULDER WORKOUT- ⚠️This workout consist of 5 exercises which are designed to hit the three heads of the Deltoid. Known as the Anterior, Lateral and Posterior Deltoid.💪 SAVE this workout for next time and let me know what you guys think! 👊  #humpday #gains #lift #training #gym #gymrat #fitness #physique #fitness #personaltrainer #coach #sunshinecoast #trainer #fitfam #workout #pump #myfitnessclub #wednesday #fitnessadict #shoulders #deltoids #press #program #randbphysique #motivation #feelgood #getitdone #lifestyle #mindset #people
Never half arse shit, push boundaries and don't give up, then you will see changes in what ever you do. Anyways boulder shoulders it is.  Stay focused stay positive 🐺💪 #motivation #alwayshungry #bodybuilding #positivevibes #battle #pumped #gym #gymlife #fit #fitnessmotivation #bexfitness #dadbod #power #strong @bexfitnessuk #gymrat #progress #shoulders #gymfam #beastmode #gainz #powerbuilder #tattoo #fitfam #gymjunkie #beastmode #fitnessmodel #gymaddict #goals
#repost @bodybuildingnation ・・・ Shoulder Variation💪@andreideiu_ 🔥@BODYBUILDINGNATION 🇺🇸 (Tag a Friend) 👊💯 Double Tap If You Trained #shoulders This Week❗️ #bodybuildingnation #workout #training #exercise #bodybuilding #motivation #fitness #gym #work
Sometimes the pump is unreal or it’s an illusion that we face after the gym session is over. The diet cut process works in wonders. Well for me it brings my massive side out 🤓 #pose #massive #sizematters  #jackedup #arms #shoulders #asethetic #leanmeanmachine #cut #npc #classic #bodybuilding #teamidealphysiques #stringer #gains #gymlife
Il arrivera un jour où vous réaliserez que beaucoup de vos peurs étaient seulement une création de votre imagination et qu’elles n’avaient aucune raison d’exister.  Au final vous serez passé à côté de choses qui auraient put vous épanouir.  Expérimenter la vie est faites pour ça ...
630am client cancelled on way into work so early session done 💪🏽 Powermill and shoulders . . . #paulscottpersonaltraining 👉🏼 @paulscottpersonaltraining 💻www.paulscottpersonaltraining.co.uk Thursday Bootcamp 7:30pm SIX WEEK CHALLENGE Starting 29th April 2019! Limited places available Join here -> https://www.facebook.com/groups/375069939885578/?ref=share . . . . . #fitnessaddict #bootcamp #motivation #fitfam #fitdad #personaltraining #personaltrainer #workout #fitness #pt #fitnessmotivation  #f4f #l4l #instafit #cardio #shoulders #earlyones
When it comes to friends, it is always quality of quantity.
Good one to remember when you find yourself starting to devalue yourself because of opinions of others. Have you really taken a look at who you are seeking your value from lately?! 🙏🏼❤️ 🙌🏼 #shredded #mensphysique #competition #nevergiveup #nutrition #macros #bodybuilding #ifbb #ifbbcyprus #gym #instafit #motivation #bodybuilder #getripped #fitness #gymlife #arnold #back #chest #shoulders #biceps #triceps #legs #bodybuilderslife #fitlover #cyprus #dedication #fitnessaddict
Dnes ramena a HIIT💪🤩 #gym #workout #befit #brunettegirl #girlwithtattoo #shoulders #love
Tutto iniziò così, un ragazzino di 16 anni, o poco più, che prova a fare qualche push up. Piccole serie da 10 ripetizioni, che nel giro di qualche settimana passarono a 12 -15 -20 e così via. Quello fu' il mio primo approccio con un qualcosa che sarebbe diventato uno stile di vita. Iniziai a pretendere sempre di più, raggiunto un obiettivo ne fissavo uno sempre più lontano. Così passarono gli anni e quelle 10 ripetizioni divennero 60 - 80 fino ad un massimale che va oltre le 100 reps ... Non lasciarti abbattere da un qualcosa che all'apparenza sembra irraggiungibile, magari ci vorrà tempo, ma volere è potere 💪🏽 * * * * * * * * * #motivation #bodyfitness #bodybuilding #shoulders #amazing #workout #fitnesslife #nutrition #passion #catania #palestra #gym #power #summer #natural #physique #fitness #sicilianboy #naturalbodybuilding #sicily #aesthetic #personaltrainer #wellness #muscle #manphysique #love #fitnesmodel #fitnessmotivation #picture #photography

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