PINCHA || . - - - 🇫🇷 Profiter de tous les recoins de la terrasse et surtout du soleil pour quelques poses de yoga. Legging @asana_yoga_life (carolin20). - - - 🇬🇧 Enjoying the sun and each corner of the terrasse to practice many yoga poses. Legging from @asana_yoga_life (carolin20).
Finding balance in the everything. Now that’s hard. To have balance is like you know how to write so why can’t you write with your other arm? I’ve been working on the difference between the left and right of the body; dominant vs weakness, muscle lackness, reflex, capabilities, stimulation blah blah blah. I want to say I’m getting more progress studying the bodies mystery because even I find myself pushing to relearn skills I already know. Yes I’m obsess with how the body work. #kinesiology 😍
I had the most satisfying practice this morning. Started with the 15 minute morning flow from @martina_sergi on YouTube, followed by the @alo.moves preview class from @casa_colibri for full body backbends and stretching out the side body. I find so much comfort in backbends and heart openers, so much healing. I’m seeing that they’re really becoming the core of my practice. • Day 6 of #heartsopenforfall is another fav of mine, #chakrasana or wheel pose. Happy Sunday y’all, I hope you find the time for self-lovin’ today.😘❤️ • • Beautiful Hosts: @yoglove @cassydoesyoga @supermyca @_clarityoga_ Generous Sponsors: @vayumudra @mystic_sprout @mala_lesateliersdebrhama @vibratehigherofficial @earthlingsbrand @urbanizedbeauty @remedyherbs