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#selftalk

Posts tagged as #selftalk on Instagram

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It takes about 30 seconds to talk yourself out of something that you should do. • Example: “I need to do hill sprints” 👀 • Then you see me walking out of the gym sans hill sprints (I did do them today 💪🏻) • When I don’t want to do something, I tell myself, “Janine, you never regret doing your hill sprints. You ALWAYS regret not doing them.” • Ask yourself how the future you will feel if you do/don’t do X, Y, or Z. Chances are, future you will feel great once that task is done. • If you’re feeling lazy, get after it.  If you’re scared, do it scared (trust me, you’ll feel like a badass afterwards), if you’re depressed, do it to pull yourself out of the slump. • Get after it lovelies 💋 The future version of you will thank you. . . .  #abundancemindset #goodthoughts #onlygoodvibes #personalgrowth #positiveattitude #positivelife #positiveenergy #positivemind #positivelifestyle #positivemood #positiveminds #positivemindset #positiveaffirmations #growthmindset #positiveliving #positiveselftalk #selftalk #positivevibesonly #selfgrowth #positivevibes #thinkhappythoughts #staypositive #thinkpositive
When we teach our children to care about others, we nurture a cycle of love that has the power to change the world. 🎥 via @powerofpositivity - Tag someone this will lift up and follow  Cr: @sossafetymag ◦ ◦ ◦ ◦ ◦ #theretreatng #mentalhealth #selfcompassion#bekindtoyourself#selfimage#selflovefirst#selflovequotes#selfloveclub#selflovewarrior#selflovejourney#selfloveisthebestlove#selftalk#positiveselftalk#mentalhealthquotes#mentalhealthmatters#mentalhealthawareness#selfesteem#selflove#support#compassionate#empathy#bebrave#mentalillnessawareness#anxietyrecovery#mentalhealthrecovery#mentalhealthwarrior#anxietysupport#mentalhealthsupport
Things you say to yourself. . Things I say to myself. . Speak truth to yourself. . I am who He says I am. . #leadyourself #leader #leadershipdevelopment #selftalk #truth. . Repost:  @mikefoster2000
Dream Big Mama!
Just for fun. Take a screenshot to reveal your message.  Credit: @magickmoods  #lettinggo #quotes #messages #selftalk #present #positivevibes #newwave #fun #wellness  #theartoflettinggo #mindfullness #selftalk #affirmations #screenshot #mentalhealthmonth #growth
Repost from @mariam_moussa_coach - I get the opportunity to speak in the microphone and automatically I tend to express from my heart.  So here’s what I would say if I had a microphone today: It’s very easy and highly probable to start thinking and conversing negatively these days. Complaining about how hard life is, how expensive things are getting, how stressful work is, how relationships & marriage are draining and unsatisfying, how expectations are unmet and so much more. End result: more and more negativity, stuckness, resentment and limitations! Will it get you anywhere you like?! Hell NO! So let’s remind each other to be conscious to PAUSE, STOP & CHOOSE to see the possibilities instead of the limitations, the opportunities instead of the threats, what we want to create instead of what circumstances offer us! What we focus on grows!!! What would you say if you had a microphone today?  Pic from @mariammoussacoaching ‘s talk about Life Balance at @lifeatdell with @wyldgrass  #tb #positivevibes #choice #consciousness #selftalk #coaching #publicspeaking #coach #coaching #mmc #lifecoaching #personalcoaching #businesscoach
Don’t be complaining about what happened to you at the hands of your parents. YOU IS GROWN! You get to choose now. You get to decide what you will allow into your life. It’s all you boo! You’re the star! . . #juliesands #shakeitupnow #faith #motivation #selftalk #prayer #transformation #tuesday #people #losangeles #got #movie #aladdin #willsmith #happiness #love #newyork #hollywood #success #talk #travel #womeninrealestate #moms #teeth #eyes #latinasontv #instagram #facebook #youtube #follow
APPRENDRE. COMPRENDRE. ENTREPRENDRE. ⠀⠀ Ce sont les maîtres mots de ce compte Instagram. Je l’ai créé en espérant y trouver une communauté qui comme moi, est consciente d’une démarche écologique et à la recherche de solutions. J’ai énormément appris ces dernières semaines, j’ai réalisé que le monde dans lequel on vit n’est pas ce qu’il prétend être. Ça fait mal mais il y a de l’espoir. ✨ ⠀⠀ Je suis fière de ce que m’apporte cette petite communauté de 200 personnes chaque jour. Fière d’avoir pu poursuivre mon diplôme en travaillant avec @originesoleil qui m’a découverte ici. Fière d’y avoir trouvé des amis. ⠀⠀ L’écologie est un sujet important, il ne s’agit pas de mettre tout en place du jour au lendemain. Il s’agit d’agir un peu plus chaque jour même si tu n’es pas 100% écolo. Tout comme @slow_green_ le disait dans son post hier soir, je me déplace la plupart du temps en voiture, j’utilise mon ordinateur et mon téléphone tous les jours pour travailler, j’habite en studio avec un chauffage électrique... ⠀⠀ Le tout, c’est d’œuvrer chaque jour pour s’améliorer. Petits pas par petits pas. ⠀⠀ Mon but aujourd’hui est d’être encore plus active, quelques changements vont arriver d’ici peu.  À bientôt, Love 💚
Lo que creo es que hemos venido a esta experiencia a recordar, constatar, confirmar o reafirmar algo que sabemos pero que decidimos olvidar en algún momento.  Cada quien con sus historias, con sus aprendizajes o vivencias.  Cada situación que se me presenta es siempre ‘para algo’; el juego está en que en cada situación elijo cómo la quiero ver.  Y, esa ELECCIÓN me lleva si o si a nuevas vivencias, que serán resultado o consecuencia de esa elección anterior que hice con la información o conciencia que tenía o estaba lista para ver en su momento. . . . . #highvibes #youaremagic #lawofattraction #selfgrowth #youarepowerful #positiveliving #powerofthemind #thinkpositive #onlygoodvibes #selftalk #personalgrowth #motivation #silviapaez #quotestagram #amorpropio #quotesoftheday #inspiringquotes #happiness #innerpeace
blk.apothecary 🦋  Here is the ‘definition’ post for my new blog name! I decided to change my blog name to blk apothecary because I want it to have a more concise focus on black women. I want this blog to advocate for learning, wellness, etc. for us. I realize that we as black people need to make and have our own spaces! If you go to my very first post, you will see the definition of apothecary. An Apothecary is a place where medicine is sold. Metaphorically I want this blog to offer medicine for our minds, and for it to be a space for healing and growth. We are all on a journey so why not do it together!? I have lots of content ideas, so bear with me and stay tuned ♥️
‪Be mindful of your self-talk. Self talk can either lift you up or break you down. If you can fill your mind with positive thoughts consistently, you can do ANYTHING! . . . #begreat #selftalk‬ #mind #mindful #mindset #strongmindset #strongmind #successmindset #successfulmindset #growthmindset #positivemindset #loveyourself #liftyourself #themindcandoanything #positivethoughts #positivevibes #webecomewhatwethinkabout #watchyourself #mindovermatter #motivation #startsinthemind
Many people question why I would support ‘my competition’. 🤝 Because there’s enough ice cream 🍨 to go around (and I’m not fond of sprinkles). When we collaborate, there’s no need for jealousy and everyone wins!  YOUR THOUGHTS ⁉️🤔🤔 . . . #liveinyourpower #successmindset #intention #bewhoyouneeded #bestpractices #businessmindset #businesscoach #beyouramazingself #intentionalliving #mentoring #entrepreneur #setyourmindtoit #encourageyourself #committoyou #realtalk #manifestyourlife #thepowerwithin #selfconfidence #innerstrength #continuousimprovement #selftalk #teamoverflow #biztip #focus #uplevel #consciousliving #bestpractices #gratitudespeak #collaborationovercompetition
SOMETIMES I don’t know why our minds focus on negativity. Everything could be going so right, BUT we continue to focus on the negative. ⠀⠀ I think it comes from comparing ourselves to others, too often🤨 ⠀⠀ I’ll be honest and raise my hand on that one 🙋🏼‍♀️ ⠀⠀ I tend to do that way too much to my liking and it gets me nowhere! It literally just puts me in a Crap mood😒😕 ⠀⠀ We are all different in so many ways and will never be the same as someone else! BUT that’s what makes this world go round! ⠀⠀ We are all working/focusing on our fitness goals in our own ways! We need to learn to be more proud of our hard work and not so dang hard on ourselves, myself included! ⠀⠀ Hard work does pay off! Things don’t happen overnight, so just be patient☺️ ⠀⠀ Also tell yourself everyday that you are doing your best! Tell yourself that you deserve to be happy and you have something special to offer to the world 🌎🥰 ⠀⠀ Tell yourself anything positive! Focus on positivity! ⠀⠀ Everyday I work on this and you should too! However, I do get a lot of help from the ladies in my fitness group! They literally are my motivation! So shoutout to all of them!😌😘 ⠀⠀ Just remember you are strong, beautiful, & confident💕 ⠀⠀ H A P P Y  T U E S D A Y🙂 #goodthoughts #onlygoodvibes #positiveaffirmations #positiveattitude #positivelifestyle #positivemindset #selftalk #selfgrowth #personalgrowth #thinkhappythoughts #fitnessgoals #fitnessmotivation #motivation #fitlife #fitfam #activeliving
Are you guilty of 'shoulding' all over yourself? The mind can run all the things we 'should' be doing, 'should' not be doing, 'should' be doing differently, 'should' be doing better,,. At the end of the day all the 'shoulding' leaves us feeling like sh*t💩  Quick tip: trying changing your internal dialogue from 'should' to 'could'. 'Should' implies guilt, blame and that we are doing something wrong. 'Could' opens up to choice, possibility and no judgement or right or wrong option.  Try this exercise and notice how each phrase feels within you, notice your thoughts, sensation and emotions with each way of speaking to yourself.  What do you notice when you make a conscious effort to modify your self-talk? #selftalk #innercritic #therapyyyc #positiveselftalk #selflove #psychologyyyc
Read it. Write it. Say it. Believe it. Allow it. Receive it. . Go to a mirror or Pull out your phone to use a mirror 🤳Do whatever you got to do to say this affirmation over and over and over again to yourself today because Today is your day. Today I want you to walk with your head up and shoulders back, no more playing small. Comment below Today is my Day! . . . #prosperity #boundaries  #strength #innerbeing #prosper #mindvalley #powerofthemind #soulwisdom #affirmations #speaklife #faithoverfear #speaktruth #selftalk #faith#lawofattraction#lawofattractionquotes#manifest#powerofthemind#vibratehigher#highervibes#higherfrequency#higherawakening#highvibration#abundance#intuition#selfawareness#abundant#thelawofattraction#affirmations#manifestation#abundance
Part 3 of 4.. in this day and age of social media and the internet. Everywhere you turn we are bombarded by opinions. Opinions on how we should dress, how much money we should make, what we should own, how we should raise our children, what we should do for a living, and how we should love! These voices are the most destructive of them all. How do you quiet the voices?  #selftalk#positiveselftalk#positivevibes#positivequotes#positive#positiveaffirmations#positivethoughts#positivenergy#positivethinking#sundaymotivation#sundaymorning#sundayz#mindsetquotes#mentalillness#mentalhealthawarenessmonth#mentalhealthawareness#wellnesswarriors#wholebodyhealth#createalifeyoulove#therapyworks#goalgetter#meditationquotes
My third attempt.  Found this on @theshaderoom & @magickmoods. Try it out  You can take a screen shot to reveal your message in my story  #lettinggo #quotes #messages #present #positivevibes #newwave #fun #wellness #tjeartoflettinggo #mindfullness #selftalk #affirmations #screenshot
My second attempt.  Found this on @theshaderoom & @magickmoods. Try it out  You can take a screen shot to reveal your message in my story  #lettinggo #quotes #messages #present #positivevibes #newwave #fun #wellness #tjeartoflettinggo #mindfullness #selftalk #affirmations #screenshot
My 1st attempt.  Found this on @theshaderoom & @magickmoods. Try it out.  You can take a screen shot to reveal your message in my story  #lettinggo #quotes #messages #present #positivevibes #newwave #fun #wellness #tjeartoflettinggo #mindfullness #selftalk #affirmations #screenshot
Notes from the final lecture I listened to on Hay House's You Can Heal Your Life Summit 2019.  Notice how #2 and #10 under "Lighting Up the Quick Brain" are both 6/10. Negative self-talk and stress management are directly related! I don't personally make a distinction between negative self-talk and antagonistic thinking (mental eruptions, psychic attack, intellectual violence, etc.); regardless, the body produces the same stress chemicals.  It doesn't help that I experience PTSD and an injury that affects my nervous system (ALAR ligament laxity), but perhaps that is nature helping me along on my evolutionary path.  It turns out managing stress is managing thoughts.  @jimkwik @hayhouseinc  #healyourlifesummit #mind #stressmanagement #moveyourbody #selftalk #positiveselftalk #selftalkmatters #selfdevelopment #yoga #personalgrowth #selfrealization #yogisofinstagram
😃SIX ACTIVITIES TO BE HAPPIER😃 by @JParkerFitLife - All the activities below are shown to produce dopamine, boost mood, and reduce stress! - 1. EXERCISE 🏋🏼‍♀️ this one may be the most important as exercise’s benefits extend far beyond the physical. Exercise is a great way to improve self confidence and reduce anxiety among other benefits. - 2. PLAY GAMES 🏀 this can range from pick up sports, to board games, to video games. Playing games is a huge stress reducer and when done with others can importantly improve social wellbeing! - 3. EAT ENOUGH CARBS 🍞 one mistake many make when it comes to dieting is cutting out carbs. Carbohydrates are our body’s main source of energy. Keeping carbs too low can cause lethargy and lack of energy. - 4. TAKE A NAP 😴 naps are proven to improve productivity, focus, and creativity. Naps also serve as a good reset. - 5. CALL A FRIEND ☎️ This one is probably self explanatory to most, we’ve all felt the benefit of a conversation with a close friend. Talking with a friend helps especially when you focus on their wellbeing and what they have to say as our bodies react positively to attempt to help others. - 6. WORK ON A GOAL 📋 another great way to improve your self confidence and the most personally beneficial activity on this list as it will make you feel better and improve your life! - - - - - #fitnessmotivation #fitnesslife #fit #fitnessaddict #fitspiration #musclegain #bulking #getstrong #selfimprovement #growthmindset #mindsetquotes #buildmuscle #nutritioncoach #transformations #workoutroutine #gymsession #hypertrophy #musclegains #getripped #pumpingiron #selftalk #healthymindset #internationalchestday #lightweightbaby #nutritionplan #countingcalories #wholefoods #healthydiet #weightloss #weightlosshelp
Sometimes I feel that life is rough and (the mind) is capable of bringing me to my lowest lows. Drowning myself with negative self-talk which ultimately results from confusing situations or circumstances that leave me wondering about my self worth. I'm in a constant battle with myself, telling myself 'I am enough, worthy' on one end, and questioning my existence and if I am valued on the other end.  I know I speak for a lot of people when I say we are privelaged to be living the life we are in right now, and at the same time there's this destruction going on in the mind that continues to feed and destroy anyone in any circumstance.  If we don't empower and detach ourselves from these thoughts, set backs, and superficial objects/people that don't serve our growth or happiness, then we will stagnate. Instead, see these 'obstacles' as mere rocks in the ocean, ripple through them like waves. Life isn't an easy float.  Give yourself all you got, be the best version of yourself and ride with the tide of life.  _____  Self-realization during the beautiful 300hr yoga teacher training with @exhaleyogaretreats that couldn't be more engaging and perfect. _____ 📸@madisonkayeann
The most powerful relationship you will ever have is with yourself #tuesdaytalk . . . . . #realtalk #selfcare #relationshipgoals #fitness #nutrition #confidence #selftalk #actionoverexcuses #fitspo #inspo #tuesdaymotivation #transformationtuesday
It may look like David is meditating or praying with his head bowed, but he isn’t. He is actually looking at his drone controller while we are sailing on the Exuma banks. I suspect he is praying that the drone doesn’t crash in the water which would destroy the drone.  PositiveThinkingDoctor.com Maxingout.com SailingUni.com ThePositiveChannel.com  DavidJAbbott.com #positivethinkingdoctor #ssca #flyingdoctor #sailor #sailing #catamaran #sailboat #circumnavigation #expedition #landrover #defender #landroverdefender #maxingout #aroundtheworld #overland #offroad #4x4 #sailingblog #overlandblog #positive #positivethinking #selftalk #positiveselftalk #selfhelp #explore #explorer #relentless
Thrilled to be live on the @womenagainstnegativetalk podcast! Link in @katiehorwitch bio or @womenagainstnegativetalk bio. Repost @katiehorwitch ・・・ AN INSIDE PEEK at the art of interviewing FRIENDS... __ WANTcast coming in hot this week with none other than my dear sweet badass friend @jenpastiloff whose debut memoir ON BEING HUMAN drops on 6/4...so I thought I’d give you a little insider look at what can sometimes be a slippery slope 🔥  __  PROFESH description: In this episode we talk about navigating trauma and grief (especially from unexpected death), feeling worth and building confidence when all you feel is worthless, and shifting from a mindset of expecting to be disappointed to expecting to be delighted.  __  KATIE addition: This was my very first interview in a very long time with a close friend I have such longevity with (almost a decade of laughs, tears, and YOU CAN DO IT!s). Close friend interviews can sometimes be tricky to do because there can be nuances and language shortcuts you have that don’t translate to a great experience for the listener. It crosses the line of getting TOO personal and ends up making the listener/reader/audience/whatever feel left out of the loop. Not to toot our horn...🎺...but I think Jen and I are able to balance the personal and professional really well (something I learned in part from her!), so this ended up feeling really intimate while still staying inclusive. It’s a conversation I’m so proud of, with a woman I’m even moreso. __ The world is about to watch her explode. If you know her, you know this to be true. And if you don’t know her...I wanted to give you all a chance to meet her, so you too can say you knew her “way back when.” Listen on iTunes or your fav podcasting platform...then swipe through to see some vintage KH x JP content (including a pic from the first time we met at that party I talk about in the intro). I hope you love it. _______________ #womenagainstnegativetalk #wantcast
Claim it and win the day, the hour, the minute 💎 • • • • #motivation #daily #affirmations #selftalk #ican
YOU are ENOUGH and you are going to do amazing things. You have a smile that can change the world. You can do MORE than you think, you ARE more than you think. . Repeat in the AM and PM and approx 50x a day. Just as a simple reminder so you never dim that light. ✨
‪It’s our choice & our task to filter  thoughts that are beneficial to our growth. Mental chatter is important to explore. Ask yourself 1) Where did that thought come from? 2) Is it true? 3) Does it work for me? Throw it out if it doesn’t, and replace it with a productive thought.‬ #mentalcoach #sportpsych #sportpsychology #mentalchatter #mindset #selftalk #awareness #ask
I think that life is difficult. People have challenges, family members get sick, people get older, you don't always get the job or the promotion that you want, you have conflicts in your life and really, life is about your resilience and your ability to go through your life and all of the ups and downs with a positive attitude. ⠀⠀ I find one of my life pleasures is when I arrive at my yoga class... I take off my shoes and socks. I roll out my mat and mindfully place my feet onto it. Imagine the impression my toes and balls of my feet make into the soft spongy mat, it makes me so mindful of my body and movement before the class even starts.... often I miss this section, I worry about what other people are doing, I faff to respond to that text message with only a minute to go before class. ⠀⠀ So tonight turn off your phone before your class, mindfully remove your shoes and socks and place them away gently, carefully step into the studio and roll out your mat. Take a stance or seated position and find your breath before the class and say to yourself: This is going to be my best practice yet!
OVERTRAINING ☝️As a syndrome, overtraining is a mix of physical and psychological symptoms which may show up in a particular athlete (some or all) 🔵 Physical: elevated HR, weight loss, muscle pain, elevated resting blood pressure, delayed recovery from training, decrease or loss of appetite, severe fatigue, overuse injuries, disturbed sleeping patterns, immune system deficits, etc 🔵 Psychological: loss of self confidence, irritability, emotional/motivational changes, sadness, anxiety, confusion, concentration difficulties, boredom, etc 🔴If you or your athlete show any some of the previously listed symptoms try to investigate using the following questions: 🔺 Which symptoms are evident? 🔺When did the symptoms start? 🔺what was going on when they did? 👉 if self help or help from coach doesn't work, you can always contact a professional consultant 🙌. - - 🤓Personally, I caught a cold last weekend and ended up with a slight fever one day before #ursatrail2019. I accepted the setback, took 3 days of full rest, and planned the rest of the week with easy runs. Why to race sick and risk weeks off the trails? ✌️Tips of optimum recovery will follow in the next post ! - - @dynafit @dynafitgreece - - - #myperformancepsychologist #sportspsychology #psychology #speedup #running #training #setbacks #trailrunning #anxiety #fear #performance #recovery #overtraining #mentaltraining #mentaltoughness #fatigue #wellbeing #endurance #uphillathletes #imagery #selftalk  #goalsetting #greece
My girls LOVE to play “school” and they will make posters that they’ll tape on the wall as part of their “lessons.” This morning I was decluttering a bit in prep for Bella’s birthday party this weekend and started to take these down. Then I took a closer look and decided these guys are staying up, as much as the clutter drives me nuts! It’s amazing how much WE can learn from our kids! #growthmindset #momlife #selftalk #selflove #kids #playschool
We would be no where without you ❣️ ⠀⠀ Thank you for all of the smiles, all of the trust, and all of the great hair days 💁🏼‍♀️ ⠀⠀ WE LOVE YOU 💕 ⠀⠀ •••••••••••••••••••••••••••••••••••• ⠀⠀ #madisonwi #juliagracesalon  #positivevibes #positivelifestyle #positivevibesonly #thinkpositive #selfgrowth #goodthoughts #thinkhappythoughts #staypositive #onlygoodvibes #selftalk #ipreview via @preview.app
🐺 There’s a saying, life gives it’s hardest battles to its bravest soldiers. ⠀⠀ 🐺 The harder things are the deeper the level of strength you have to find. ⠀⠀ 🐺 Keeping your head up is not always an easy task, especially when life plays dirty. ⠀⠀ 🐺 But know that both emotionally and physically, keeping your head up is proven to help you manage stress and emotion.  What ever is going on, treat yourself with humility, hope and love. ⠀⠀ 🏷 I’ll be posting on #stress for the rest of this week so stay tuned. ⠀⠀ #dailyquotes #inspire #inspiringquotes #lifelessons #lifequotes #quoteoftheday #stressrelief #stressmanagement #quotestoliveby #mentalhealthsupport #emotionalwellbeing #bebrave #lifejourney #recoveryrocks #createchange #stayweird #mondaymadness #stressedout #daringgreatly #risingstrong #recoveryhack #recoverycoach #coaching #lifestyleblogger #recoveryblog #mentalhealthadvocate #selftalk #mentalhealthawarenessmonth #dontskipbrainday ⠀⠀
What would happen if we could catch ourselves saying that we are doing it “wrong?”. What would #vibrationalswaglord do? Here’s the answer! Hope you find this helpful! #stressrelief #menshealth #mentalhealth #selftalk #pma #mensfashion
😍TYPE "𝐘𝐄𝐒" if you Agree.💖 ⠀ ✍ 𝐓𝐀𝐆 someone who needs to see this!⠀ 🛫 𝐒𝐇𝐀𝐑𝐄 this on your 𝐒𝐭𝐨𝐫𝐲 to 𝙄𝙣𝙨𝙥𝙞𝙧𝙚 Others! ⠀ Are you going out of your Comfort Zone? ⠀ ✔ 𝑭𝑶𝑳𝑳𝑶𝑾 @theanilbhattarai for more ⠀ #nikolavinci #nikolavincihustle
#inspirasiramadhan  Teruslah Menebar kebaikan Teruslah berbuat baik Jangan lelah melakukan kebaikan  Karena kita tidak tahu kebaikan mana yang akan memberatkan timbangan kebaikan kita. "Dan barang siapa yang berbuat kebaikan sebesar dzarah pun,niscaya dia akan melihat (Balasannya)." (Q.S.Az-zalzalah :8)  Semangat Selasa Selamat Menunaikan Ibadah Puasa yang ke 16 😇 . . #inspirasi #inspirasipagi #motivasi #motivasidiri #motivasipagi #selftalk #reminder #selfreminder #muhasabahdiri #inspiringquotes #inspiringwords #smarthafiz #genq #alqolam #ramadhan #bulanpuasa #tigaraksa #smarthafizpromo #smarthafizdiskon #mainanedukasi #generasiqurani #mainananak #mediaedukasianak #openreseller #edutoys
Be a builder for yourself and others. Don't tolerate those who tear your down. Find people who will support you on your journey and keep you strong. Show yourself the same love and kindness as you share to others.  #oakrosecounseling #selftalk #positiveselftalk #positivemessages #love #life #support #kindness #messagesmatter #strength #wellness #selflove #loveyourself #bekind #journey #beabuilder #buildothers #therapyhelps #mentalhealthmatters #mentalhealthawarenessmonth #livebetter #mindfulness #newnanga #peachtreecityga
I'm so proud of the young lady she is growing into. She loves to dress up fancy, but she also loves being brave and courageous.  I know with prayers and perseverance the sky is the limit.  As is true for you and me! We are the ones holding OURSELVES back.  #skysthelimit #truth #courageous #brave #fancy #persevere #selftalk #blueskies #riseabove #princess #homeschoolmama #lifeschooling #empowerment #shootforthestars
👉Have you ever felt like you just couldn’t compare to the other people around you? . They eat healthier, they exercise more, they have the willpower to turn down the donut at the office meeting. 👎🍩. .  Trust me. THEY just show you what they want you to see. . No one talks about coming home from work and eating an entire bag of chips because they had such a bad day. . No one talks about eating the pint of ice cream at night and then yelling at themselves for being so out of control. .  The fastest way to feel inadequate is to compare yourself to the image the people around you want you to see. . ✨One of the strongest benefits to the facebook group support in the Stuffed to Satisfied program is seeing and hearing how everyone else has their struggles too. You are not alone. 👉Click the link in the bio to learn more about this program and to reserve your seat before June 3!
Great message from @trentshelton  Watch this video and share with others.  Whether in love or in work, get your head and heart aligned so that your feet know where to go! Know who you are and act accordingly.  #trentshelton #knowyourworth #selflove #selftalk #relationships #love #healing #selfesteem #setboundaries #setstandards #boundaries #standards #stopbeingused
Keep Doing what you do , and be proud of what you do and who you are today . Don’t let the past come in your today’s world and the future . Don’t let your current position hinder you from reaching your goals and getting an opportunity that’ll change your life. ⁣ ⁣ #graphicdesigner #dreamersandoers #femalebusinessowner #femaleentrepreneur #hersuccess #womenwithambition #creativebusiness #successcoach #designer #girlboss #goodthoughts #onlygoodvibes #positivelife #positiveenergy #positivevibes #selfgrowth #selftalk #positivelifestyle #motivation #quotestagram #thoughtoftheday #quotesdaily⁣
Daily reminder to check yourself and your thoughts. 💭
Get on that positive self talk train #trainyourbrain #goalcentric #selftalk #selflove #selfcare
It’s not what they say and think about you but it’s what You say and think of you that matters. #repost #inspirationalquotes #strong #grow #mind #albuquerque #riorancho #newmexico #kings #queens #think #thougts #happy #smile #perserverance #yes #youcan #big #believe #selflove #selftalk #selfmotivation
Herkes en büyük savaşını kendisiyle verir. Başkasıyla verdiğin savaş,  kendi iç çatışmanın dışa vurumudur. Karşındaki, kendisiyle barışa hazır değilse  Seninle anlaşma içinde yaşaması da mümkün olmayacaktır. #holistikpsikolog . . .  Stop fighting battles with people who are at war with themselves.-Jay Shetty
Check your Self-Talk! 💁‍♀️ ▶️ Is it serving you or is it holding you back? ✨Shift the conversation, rewrite the story, find a new perspective. 🙅Who's ready to take back control of the conversation?  Join me Wednesday at 8:15am PST for #hypnosiswithdanie with a LIVE Hypnosis to help you shift that negative chatter. (Link in bio) ⤴ 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 . . . Hey Lady! 🙋 I'm Danie, Hypnotherapist in So Cal, 🌞 who uses Astrology to teach people how to honor their best self by DISCOVERing who they really are, KNOWing themselves at a deep level and aligning to manifest. 🙏 You can find a NEW LIVE Hypnosis 🎥 every week on Facebook @daniecmuniz and free transformational hypnosis downloads over on 🙇 www.ThePeaceTeacher.com Every now and then you just might hear about my journey with the 👩 14 year old, 😎 My Love...Oh and the AMAZING Jake, the Pug 🐕
Wat mensen zeggen is belangrijk, maar je komt veel meer te weten als je kijkt wat ze doen.  #kiesvoorjezelf #zelfvertrouwen #zelfverzekerd #selftalk #persoonlijkeontwikkeling #persoonlijkegroei #observeer #verantwoording #gedrag

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