Let’s get this going. What are your plans, goals, frustrations ahead for this week? . I’m in London Monday to Thursday but taking the train daily rather than staying in a hotel. . Friday I’m flying to Malaysia for more work next week.
Today I'm going to have a great day. My heart is full of happiness, and I'm grateful. Why? Because this morning I went for a three kilometre walk, and 2 1/2 months ago I couldn't walk 200 metres without being in pain. I've been so lucky to have the opportunity to be able to walk again. It's a simple thing, one that I had taken for granted. I will never take it for granted again. I'm grateful. I feel like I can do anything. I feel like I'm me again, and that means that today I'm going to have a great day. There's lots of research that shows the positive benefits of gratefulness and appreciation, and that the practice of that every day will have an impact on your outlook on life, what you can achieve, your performance at work and how happy you are. Share with me what you're grateful for today. #selfleadership#gratefulness#appreciation#selfcoaching#happiness#performance#thecoachingleader#leadershipcoach#coaching#leadership#success#goals
Life with a purpose. Effective leaders always seek purpose in their life, trying new things, adopting to changes and control their emotions well. They set their journeys and always asked themselves what and how they can contribute. #selfleadership#adoptingchanges
I am so grateful for mornings! I love that we get to start anew every single day - if we choose! Today I stopped playing into the shitty situations happening in my life and instead took responsibility for them. I am the creatress of my own reality, the good and the bad! This morning I woke up before the kids. I've been feeling pretty low vibe and decided to do something about it. I meditated for 20 minutes. Journalled 3 pages. Read "You are a badass - how to stop doubting your greatness and start living an awesome life" for 30 minutes. Those 3 simple actions have helped me kickstart my day. It's incredible how your morning practice can impact your life! Remember that you get to choose how you live your life, you get to choose what frequency you operate at! That frequency at which you live your life has a huge impact on your reality! So what do you choose today? 🌞 • 📸 ~ @cerno.bog