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Posts tagged as #selfgrowth on Instagram

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Be Decisive from the Divine Energy Oracle.  It's time to get clear on what you want.  Stop second guessing yourself or procrastinating. Make a decision and move forward.  Even if there are multiple options pick one for now. You can always change path later but it's easier to do when in motion than from a complete standstill.  When you are clear on what you want, everything will start to fall into place and create a way forward for you 💫  #loa #manifestin g#girlbosses  #lawofvibration #manifestyourdreams  #listentoyourheart #personaldevelopment  #inspirationalquote #designyourlife  #mindsetiseverything #selfhelp  #quotepic #successmindset  #businesstips #manifestdestiny  #empowerwomen #savvybusinessowner  #selflovejourney #successoulliving  #lawofattractionquotes #personalgrowth  #evolve #empoweringwomen  #personalgrowth #mindsetshift #selfgrowth  #loveoverfear
~ There is no self, in a people pleaser ~  Via: Pinterest #buddha#buddhism#freedom#happiness#lovequotes#knowthyself#innerpeace#peace#mindfulness#wisdom#humanity#mind#innerguidance#selfgrowth
If there's one thing that 2018 taught me was the meaning of "life being too short." Everything, as you know it and take for granted, can change on a whim and you are left with the feeling of not living and loving enough, your way. . There's always that, your way, who you are, self-expression, even if not everyone accepts you, but they must respect you — giving a whole lotta love, forgiveness, self-love, self-care and no regrets (to name a few). Down to the bones, that's all that matters. How do you feel and think about it? What's holding you back from living a non-regret life? Or what have you done to live it fully?  Would love to hear and learn from you. . . . . . . . . . .#ladypreneur #femaleentrepreneur #bosses #bosschicks #hardworker #buildyourempire #alwayslearning #gogetter #motivator #entrepreneurial #youngentrepreneurs #helpothers #mindsetiseverything #selfgrowth #motivationquote #businesspartner #wordsoftheday #womenwhohustle #successcoach #gogetit
More like sleeping, selflove and movies🙈🙈 . . Reposted from @hubmart_stores -  That Friday Feeling... Happy weekend 🍵🍵 . #fridays #betterdaysarehere #fridayfeeling #happiness #is #free #innerpeace #innerbeauty #love #fruitfulness #increase #selflove #selfgrowth #selfworth - #regrann
While waiting for my car to be serviced 🤳
Never let someone else define who you are or whether you choose to get back up or stay down. You are loveable and you are worth it. Don’t settle for what you don’t deserve. #onedayatatime #dontgiveup #life #recovery #relationshipgoals #relationships #love #loveyourself #worthit #worthy #selfcare #selflove #selfawareness #selfgrowth #selfrespect #selfesteem #innerpeace #dontsettle #brokenheart #notdefeated
Still lost. Still learning. Lately, I find myself questioning my location. Where am I? And the truth is, I don't know. I feel as though I am making progress but yet stagnant in my progression. Does this even make sense? Can you relate? . . . . #poetsofinstagram #poem #wordporn #blackwoman #poetsofig #blackpoet #wordswithqueens #writersofinstagram #writer #writerscommunity #blackwriters #wordporn #wwqtribe #spokenword #create #blackpoetcollective #creativewriting #blackcreatives #blavity #lifequotes #inspiration #21ninety #instaquote #blackonblack #instapoem #blackgirlsrock #blackexcellence #blackgirlmagic #selfgrowth #blatural
Made some new friends with these little cool dudes and they made me laugh a lot! 😜🛹🎒 I think kind and genuinely nice people are my favorite ones and the Philippines has plenty of them ❤️
Meditation AND a gardening metaphor? Count me in. ☺️🌿👌🏼🌸🧘🏻‍♀️ • • #meditation #meditate #meditationpractice #gardening #greenthumb #🧘🏻‍♀️ #dailycalm #dailycalmquote #dailycalmapp @calm #personaldevelopment #selfgrowth #selfcare #selflove #mindset #bestill #breatheinbreatheout #adriennesradical2019
Stop stopping yourself. Stop holding yourself back.  Yes, the world throws all sorts of difficult challenges your way. And you can find a way to transcend every one of them.  Yet you must choose to do so. You must make the commitment, deep within yourself, to live with richness and purpose and fulfillment.  Many events, people and situations will challenge you and impede your progress. However, the only limitations that can stop you completely are the limitations you place on yourself.  See that the doubts and limiting beliefs are of no use to you. Choose to simply and effortlessly let them go, just like that.  Your dreams are calling to you right now, calling for you to begin living them in this very moment. Stop holding yourself back, and let yourself be all you know you can be. ....................................................... Leave a comment what you think about this.. Would you stop you?? ....................................................... Share your friends 👥 & motivate ....................................................... @successprofoun🔥 ....................................................... Turn 🔘N my post notification ....................................................... ....................................................... #inspiring #motivation #quoteoftheday #inspire #quotesdaily #lifelessons #wordsofwisdom #thoughtoftheday #quotesandsayings #inspiringquotes #instaquote #positivequotes #dailyquotes #quote #quotes #words  #positivemind #wellpreneur #liveinspired #mindfulness #healthymindset #lawofattraction #positiveintentions #selfgrowth #highvibelife #youarepowerful #manifestyourlife #powerofthemind #positiveliving
Wow, how is it nearly the end of the third week of January already?? 😬⁣ ⁣ If your momentum is fading from the New Year, remember we’re just getting started still 🙌🏻 It’s not too late to try something new or different with your Social Media, even if it feels impossible right now! ❤️⁣ ⁣ ⁣ #fridaymotivation #fridayfeeling #motivationalquote #inspirationalquote #quoteoftheday #nelsonmandelaquote #socialmediatips #smtips #socialmediamarketing #socialmediastrategy #socialmediaforbusiness #socialmediaforgood #youvegotthis #stayfocused #passionate #successmindset #selfgrowth #goalsetter #goalgetter #quotesaboutlife #businessquote #savvybusinessowner #savvybusinesswomen #womeninbusiness #girlboss #startup #womeninspiringwomen #northeastbusiness #northumberland #northeastengland
I’m feeling the need to do more reading and learning for myself and about myself in 2019 so I’m setting aside a chunk of time each week for just that, starting today. ⁣ ⁣ Time for me, away from the admin, content creation, housework and the client calls, to explore things and learn. ⁣ ⁣ Because although this week hasn’t gone as planned (more time at the hospital for appointments and blood tests than at my desk), I’m still going to prioritise learning. ⁣ ⁣ I’ve got a Neuro Linguistic Programming course to complete, self development books to delve into & e-courses left incomplete so I just have to decide where to start! ⁣ ⁣ What self development books do you recommend I add to my TBR pile?
I'm noticing lots of women are struggling with the idea that they’re showing too much care in relationships. No matter how often we get disappointed, we choose to stick around and keep trying our hardest to make the relationship work because that's what we have been conditioned to do. I’ve allowed myself to get hurt in relationships many times. I’ve been abused, betrayed and disrespected by my partners. But what I wasn’t realising, is that the only one responsible for the pain it was causing, was me. We always have the option to choose differently. More importantly, are we actually willing to make a change? Or is fear holding us back? No one is forcing us to stay, to keep trying, to choose others over ourselves. We care so much that we sometimes just forget how to love ourselves first. It could be helpful to ask yourself this; would I ever choose to be in this situation if I fully respected myself? Do I love myself enough to know I deserve better? . . . #trustyourgut #wolfrunners #innerlioness #selflove #femaleempowerment #manifestation #lettinggo #womeninspiringwomen #highestself #nolimit #visualization #createyourself #believeinyourself #womenempowerwomen #empowerwomen #quotesforwomen #strengthquotes #strongwomen #trusttheprocess #highestself #selfgrowth #fullmoonincancer #therealgoddess #femaleempowerment #intentions #bosswomen #girlpower #femininity
HUGE honor to have @psonoradelic draw the background to one of my poems! Such breathtaking visuals! The colors are even more stunning if you slowly increase the brightness on your phone ✨😌 . . . . Full poem only released upon personal request! . . . . #writersofinstagram #art #writer #floating #broken #whole #darkness #poem #poetry #poems #spokenwordpoetry #spokenword #spokenwords #moonlight #moonlightforshort #warmgapinggapingmoonlight #gapingmoonlight #inprogress #healing #poetsofinstagram #communityofpoets #poetrylove #poetrylovers #poetryislife #selfgrowth #blue #crescentmoon #poetrycommunity #stunning #galaxy
My favorite #tribru18 pavilion, Minne Floating School . I am happy I could still see most of the artworks before I took of in May for six months! Bruges is known as a historic but also old fashioned city but I think we have so many interesting activities going on year in year out. Fancy new dinnerplaces, coffeebars, waffleheavens, exhibitions, festivals, concerts and so much more. Especially in summer there is so much to do that you can easily spend a whole weekend in the city instead of the standard few hours most tourists chose. If you are planning to visit @visitbruges , hit me up for tips, I am welcome to help you out 💙 . . . . . #summermemories #visitbruges #pavilion #artexpo #art #reflection #photography #architecture #selfgrowth #raiseyourfrequency #instatravel #exploringtheglobe #travel #travelblogger #shetravels #sheexplores #vsco #instalove #belgianblogger #belgischeblogger #girl #phonephotography #mindbodyspirit #travelblogger #mindfulliving
AVAILABLE NOW!!! • Tru Wax & Into The Woods Prints Presents The amazing Be Mine Valentine's Collection, which will include the following; • 🌟x24 Phenomenal Mini Heart Wax Melts 🌟x1 Extra Themed Wax Melt 🌟x1 Exclusive A5 Valentine's Print 🌟x1 20% OFF A Tru Wax Order Voucher 🌟x1 BOGOF When You Buy An A4 Print Voucher 🎉x1 Free Wax Clamshell For 3 Lucky Golden Tray Winners • Also 3 lucky people will win the GOLDEN TRAY & receive a wax clamshell scented in the gorgeous & popular Butt Naked!! • Grab your own Be Mine Valentine's Collection for just £20!! • Limited stock available, so you REALLY don't wanna miss out!! • www.truwax.co.uk @truwax18 & @into_the_woods_prints • • #valentinesday #valentinesgift #waxmeltaddict #contentcreator #giftideas #interiordesignideas #manifest #selfgrowth #love #cosy #moderncalligraphy #supporthandmade #positivevibes #artforthehome #letteringdesign #letteringdaily #creativebusiness #createeveryday #handmade #inspo #intothewoodsprints #calligraphy #creatives #smallshop #shophandmade #madebyhand #waxmelts #valentines
¿Han escuchado eso que dicen los papás de que cada hijo es súper diferente al otro? Los papás gatunos también lo decimos. Maya es un tierno felinito demandante y consentido. Desde más chiquita solo quiere estar cerca de mí todo el día, llora cuando la suelto para vestirme y escala por la ropa para quedar a la altura de mi vista. Salta del excusado hacia mí cuando me lavo los dientes y desvío mi atención, me muerde las manos para que deje el celular, se pone justo en medio de mi trabajo, pasa sobre la computadora...y así.  Los primeros días que llegó a casa solo lloraba y lloraba. 😰 Al principio me exasperaba, me molestaba sentirme atada a un animalito y su voluntad. Un día se enfermó, pobre, la estaba pasando mal. Fuimos al veterinario y le platiqué a la doc. cómo era su comportamiento, me explicó que ella me había adoptado como su humano. En ml cabeza no pudo pasar más que un gran “wtf?” ¿Debía decirle gracias? Qué raro. En serio qué raro.  Con el tiempo fui entendiendo su propósito en mi vida y el paralelismo de sus demandas con algunas circunstancias que vivo. Aprendí a ser paciente con ella y sus requerimientos, a estar emocionalmente dispuesta para brindarme -sí- a un animal 🤷🏻‍♀️ Me enseñé a amar sus características y su personalidad -¿se dice personalidad? Es un gato 😒- 🙄 ...ay, ¡no lo puedo creer! Lol! Hoy la amo locamente, se convirtió en mi bebecita, la extraño cuando no estamos juntas, me gusta abrazarla aunque me deje pelitos blancos en la ropa. Me encanta que permite que la abrace, que la cargue y la mime. Levanta su carita para recibir caricias en el mentón.  Al cabo de tres meses de tenerla cerca me doy cuenta de cuánto puede enseñarme de mí una mascota...cuánto puede cambiar mi concepción del mundo y mi manera de relacionarne con él.  Gracias Maya, por elegirme a mí. 🙏🏻♥️ ¿Tú también tienes un amigo-maestro del reino animal?  #storytelling #storytime #pet #mascota
Kids are great at adding pressure to our day. All the questions, all the needs, all the conflicts. Life sure was easier before God added these blessings to our lives.  When siblings conflict, our mama antennas quickly rise like a red flag. We want it to stop! Now. Especially before it becomes physical, which it can, even when our children are young. The world calls this “sibling rivalry.” I like to think of it more as normal human relationships.  Every relationship has conflict. All relationships would be easy if it weren’t for the people! We chuckle at that statement, but we know it’s true.  As moms, we find ourselves repeating ourselves over and over again. “Get along!” “Stop hitting your brother!” “What am I going to do with you two?” “Will it ever stop?” “Go to your room!” We ask the same unanswered questions and fire repeated commands, and it seems nothing changes.  We are faced with the very same issues today that we dealt with yesterday. We are weary from repeating the same words to deaf ears that just don’t get it. We feel like broken records.  During Jesus’ years of ministry, He repeated himself over and over, but never with one-sentence commands flung in desperation. He took time. He sat with people and had a chat with them. His stories were repetitious—about the same issues: loving God and loving others. He repeated himself to people who just didn’t get it, but he didn’t quit saying it. He just took a different tack, tried a different way.  He set a good example for us, saying what needed to be said in quiet, calm, creative repetition with love—not in screams and orders. He taught by example.  Here’s the thing: only God can change a heart. If words changed a person’s heart, all my kids would have been perfect!  Mamas, keep correcting in love, but more often than you speak, keep modeling a calm and quiet spirit. Take a minute to compose yourself and settle your nerves. Demonstrate an apology by asking their
I’m Glowin’? That’s just a result of me growin👑  #selflove #selfhelp #selfcare #selfgrowth #healthyhappy #healthiswealth
Hello world this is me!! Be you no one else can love you as much as U can love yourself #selfies #selfsiscovery #blessed #helloworld #selfcare #selflove #selfawareness #selfgrowth #soulsearching #memyselfandi
🤔 DID YOU SPEND TIME RECODING YOUR 🧠 TODAY⁉️🕺🏻 ✨✨✨ Everyday of our lives we are reprogramming, rebooting, reconfiguring. 🐬🐬🐬 While my son learns to code #robots, I am decoding my inner desires and acting on them presently by making more space for one-on-one time with each of my kids. ☀️☀️☀️ I am #grateful to the #higherconsciousness for the opportunity to enjoy my eldest and watch him thrive. ⭐️⭐️⭐️ 🌈 TELL ME HOW YOU ARE UPDATING your life in 2019? Share your infinite #wisdom, Amazing One. 🦋🦋🦋 #iamlistening  #findyouramazing #youareworthy #healingwords #healyourmind #changeyourmindset
Who hasn’t dreamt about the ability to fly? 🧚🏽‍♂️ No packing. Just going with the wind. Imagination is such a powerful tool capable of creating our realities. Keep that spark ❤️ Photo credit: Giuseppe Nicotra @pepnicotra #naturenomads #borderlessretreat #cowork #coliving #coloving #networking #selfgrowth #workation #exploremore #nomadlife #digitalnomad #travel #portugal #lisbon
Loving yourself isn't vanity, it's simply sanity. #selflove #selfcare #selfgrowth #2k9scene 💋✨💘
This afternoon myself and my child have written up some goals for this year! I smashed out my goals that I didn’t think were possible last year. We smashed them out big time, now to have a little more focus and discipline, I’ve written more and achievable goals, back ups and opening up a kiwi saver for my wee guy to start popping money into a kiwi saver as well as his savings! He’s working so hard atm doing things around the house, helping with chores etc.. his savings is growing and it’s time to teach him about how money works and the importance in saving and only using it for needs not wants. ❤️ he’s also written down some goals for school I cannot stress to him enough how proud I am of him! I’m such a lucky mum, more cooking goals too, reading writing and improving on focusing at school and rugby.. loads of small achievable goals and a couple of big ones in place! #goals #purpose #goalsetting #focus #stayfocused #memories #achievements #goalgetter #goaldigger #2019goals #goalplanner #money #savings #moneysmart #moneysmartkids #kidscooking #familyfriendlyactivities #purpose #focusedonmygoals #selfgrowth #selfmotivated #selfmotivation #selfinspiration
{Find what makes you happy, and make what makes your soul cherish from inside! Put yourself in the proper place so that you grow properly.} 💛  #goodmorning 🌿 #myquote#selfhealing#motivation#growth#heal#selfgrowth#life#onestepatatime#behappy#abudhabi#dubai#lebaon
So today I did my makeup, stuck on some false lashes and did some editing and used a filter... I did this to remind myself that social media can be amazing but can also be a huge negative. - - Who else has caught them self out on numerous occasions judging them self because some the girls you follow are ridiculously stunning, never seem to have a break out, blow out or a bad picture of them self?! 😭 trust me if you guys saw what I looked like at work (in a kitchen) slicked back hair, hair net, no make up, fully clothed with a apron on and filthy shoes. No fake tan, no nail polish you would know what I mean 😂 sometimes I would scroll through my gram on lunch and then go to the toilet in look in the mirror and laugh! - - When I was younger, actually not even that long ago. I was so bloody harsh on myself. No self love, no self value, nothing. I always compared myself to everyone else and never loved and accepted me and who I was. In the past 12 months I’ve finally done that 🥰 I love me without make up, I love my stretch skin on my belly because it grew three babies. I love  my natural hair and you know what I love me in my hair net 😂 - - I do LOVE putting on make up for things and come on  who doesn’t love an awesome filter. But I also love what is underneath that! - So here is message to anyone judging or comparing themself to social media gals! We all have insecurities. ALL OF US and that’s ok. But once you let go of letting them rule your mind you will finally be free and you will be able to love you for you. - - Do I love this picture of myself? Fuck yes I do! My make up took ages as did sticking on lashes as I’ve got no clue 🤷🏼‍♀️ but I’m definitely feeling myself in this filtered AF pic but I also love me natural in everyday. 😘 always love and accept yourself and I promise you life will be a lot easier xx - - Ps - this whole look is @rawwcosmetics minus the lipstick and eye shadow . I’m obsessed with this brand! I just
Not sure what’s more juicy me or the steak I got cooking.
Just thought I would let you see current deals I’m negotiating 👌🏽👌🏽. . . So this is exactly the same option as previous post being a lease option with the intent to purchase at the end of agreement. . . . These are quite quirky x4 1 bed flats inside & quite spacious too 🤪. . . These are located right near Queens medical centre Nottingham. After refurbished these will be targeting nurses/overseas doctors looking for short term accommodation. . . I will be working with the hospital to obtain short term contract stays charged at a nightly rate 🙌🏽. . . . . . . . #futuregoals #networking #buildingateam #knowledgeispower #selfgrowth #enjoyingmyjourney  #landlady #bosswomen #hmo #propertydeveloper #investor #beyourownboss #hustlehard #cashflow #renovation #buytolet #success #manifestgreatness #beinspired #teammums #hmoinvestment #propertyinvestment #10xuktour #servicedaccommodation #r2r
It's been a strange but self-reflecting and growing day... I feel so much better. Here's to hoping I can carry this energy into the next few days. A huge thank you Tiffany for the smoky quartz and having me over when I just needed company. Also I felt like trying out this purple eyeliner from @nyxcosmetics  #goodnight #greeneyes #wingedeyeliner #perfecteyeliner #sharpenoughtokill #purpleeyeliner #tri #loveyourself #beconfident #beautiful #selflove #trans #transgender #thisiswhattranslookslike #femme #lesbian #girlswholikegirls #girlswhokissgirls #lesbiansofig #liveyourtruth #positivevibes #selfgrowth #selfreflection
She felt the fire 🔥 ignite in her belly as she looked out across the starry night sky 🌌 . I am limitless she whispered, cmon world let’s see what we can do 💖 ———————————————————————— There may be times when you feel you lack all you need to succeed. Whatever success looks like for you. ———————————————————————— Times when you feel zapped of energy, lost, confused and unsure which way to turn. ———————————————————————— Times when you are frustrated with life and uncomfortable with how you are living. ———————————————————————— Know this even in these times you have a magnificent power inside of you.  In times like this ask yourself 🌟 How can I restore my energy? 🌟 What does success actually mean to me? 🌟 What do I need to change to be more comfortable in my life? ———————————————————————— You have the answer, your soul and heart can be your guide and best friend at times when you feel unsure of where to turn. In times when its hardest getting a coach is a great way to help and support you to tap into this inner knowing and navigate the way through confusion and brain fog. ———————————————————————— There is a power inside of you more magnificent and stronger than you can ever imagine. It is there waiting patiently for you to ignite it and unleash it into the universe. ———————————————————————— The search outside is over, the answers you are looking for lie within 💖 #personalpower
Had the pleasure of viewing this project yesterday. This is going to be a lease option direct from landlord, rent to serviced accommodation agreement 👌🏽 Over a fixed period with the option of purchasing at the end of the term at a Pre agreed fixed priced 🙌🏽🙌🏽 This house has Spacious x5 single one bed flats in & a separate 1/2 bed coach house at the side 😍. Quite a bit of land too with endless possibilities 💭 . . This will be fully renovated into luxury 1 bed flats & will be added to my @de_luxe_shortstays site providing short stay accommodation. . . Super exciting ⭐️. . . . . . . . #futuregoals #networking #buildingateam #knowledgeispower #selfgrowth #enjoyingmyjourney  #landlady #bosswomen #hmo #propertydeveloper #investor #beyourownboss #hustlehard #cashflow #renovation #buytolet #success #manifestgreatness #beinspired #teammums #hmoinvestment #propertyinvestment #10xuktour #servicedaccommodation #r2r
Beautiful words by @suhaib.rumi - please check out his work
People ask me why traveling is so important to me, why I wanna drift around and why I can’t settle, stay in one place and be happy just making the most off what’s there. And to be honest I could. I could stay, I could be happy and I could make it great. But the feeling of complete freedom and to take as many chances and opportunities as possible and get so many new impressions daily is something that makes me feel incredible good. It’s lights a fire inside me. There’s too much to see, too much to feel out there for me, I can’t choose not to. 🌏 • • • #seaside #acceptingmyself #loveyourlife #takechances #mybody #nature #goodforthesoul #gooutside #happiness #selflove #selfgrowth #innerpeace #sunset #oceanchild #naturekid #summervibes #happyplace #instatravel #aroundtheworld #livetoexplore #wonderlust #travelbug #wonderfulplaces #postcardplaces #travelgram #magicworld #loveyourself #wildchild #wildsoul
GRATITUDE CHALLENGE DAY 15/30⁣ ⁣ I’m grateful for date nights. Having kids is hard, it’s even harder when you put your relationship with your spouse on hold because you’re “too busy”. @kristin_villa and I made a commitment to each other to continue to date on a regular basis. Tonight we treated ourselves at the spa, and I couldn’t be more thankful for the time we spent together. 🥰 ⁣ For the next 15 days I am committing to this Gratitude Challenge ✅. Who’s with me? It’s simple: each day post one thing that you are grateful for. Be intentional and do your best to tie an emotion to your gratitude - because it’s not the event that is so important, it’s the emotion you tie to that event. I also believe it’s important to do this first thing in the morning so you begin your day with a full heart. ⁣⁣ ⁣⁣ Set an alarm ⏰ on your phone to remind you each day so you don’t forget. Some people may be hesitant to share for the world to see, and I can definitely understand that. It’s extremely important though that you do share, not just for yourself, but for anybody that NEEDED to hear whatever it was you were grateful for.⁣⁣ ⁣⁣ My goal is for all of my family and friends, near or far, to make 2019 their best year ever. And I believe that starts with living with a grateful heart. Remember, happiness doesn’t make us grateful; gratitude makes us happy. 💙⁣⁣ ⁣⁣ Are you up for the challenge? Comment below and let me know if you will be joining me on this journey! Tag a friend who you think would benefit from it as well! #herewego 🚀⁣⁣ ⁣⁣ #gratitude #challenge #gratitudechallenge #30daychallenge #betterlife #love⁣ #successmindset #growthmindset #entrepreneurmindset #hustlehard #gogetter #familyiseverything #motivation #staypositive #dreambig #youcandoit #manifest #healthymindset #selfgrowth #positiveliving #positivevibes #abundancemindset #personalgrowth #goodthoughts #positiveenergy #happiness #inspire
🎨I deserve great love, I am a good and kind person, and I value myself just for being who I am right now. I am entirely healed. ⁣ .⁣ .⁣ 🎨Art journaling is a process which helps me to overcome any challenges and emotions. I would usually first start with writing what bothers me at that moment, followed by applying paint over it. I don't plan what colours I use at all, I grab the paint intuitively. The page would then mostly look really messy and hectic which is a sign for me that something within me had to leave my body. ⁣ .⁣ .⁣ 🎨Another layer of white gesso over it would tone the colours down. Some stencils, doodles or inspiring words follow to finish my art journal page. ⁣ .⁣ .⁣ 🎨Art journaling is a great way of releasing any old emotions which we need to let go of to welcome in the new. Your intuition knows exactly what to do and how it will look like. You don't need to worry about it or plan anything. Trust the process and have fun. The look in the end does not matter either; it was simply about you releasing what does not serve you any longer.⁣ .⁣ .⁣ 🎨Give it a go. It is healing and fun at the same time. ⁣ .⁣ .⁣ #anxiety #depression #healinganxiety #healingdepression #lifecoach #lifecoaching #personaldevelopment #personalgrowth #selfgrowth #savetheplanet #elementals #connectwithelementals #mindsetiseverything #healthcoach #inspireothers #inspiration #watchyourthoughts #dailymotivation #alexkhealthcoach #healwithcreativity #healwithart #arttherapy #artist #writer #elementalwisdom #artjournaling #mixedmediaart
How to GET OUT of confusion?  In order to quickly get out of the Depressing state of confusion, we need to understand what confusion as an emotion is built from.  First thing first, i must say that not all confusion is bad, for short period confuision can be an effective tool to get our mind straight.  However, many people find themselves trapped in confusion and the more time they wait the more confused they become.  Confusion comes from the basic idea that we dont have enough information to make a decision, or maybe we lack the distinction between the relevant and irrelevant information we already have.  Problem is, most of us were told that when we are confused we should “think about it”, most of the time however, as i said, thinking about it only leads to more confusion.  Giving yourself a deadline for how long you are willing to stay confused is key. Right after that time the way out of confusion is simply to start doing, start walking the path understanding that as we progress we will get smarter and better and may want to change our decisions.  #personaldevelopment #nlp #selfgrowth #selfhelp #feelingbad #feelgood #inspiration #motivation #growth
What does Conscious Classrooms mean to you? 🤔 . . Comment below 👇🏻
Friday reminder 🤗✌️🙌🙏 Make yourself a priority in your life.  Your health, your work, your time, your energy, your love - you deserve this all before anyone else.  Tag a friend who would like this reminder today. 🤗💕👊 Looking forward to speaking with you later today at the live chat 🙌✨. Details in the story. - - - - - - - #femaleentrepreneur  #selfgrowth  #goodvibes  #selfcare #selflove  #words  #positive #lifequotes #quotes #writer #entrepreneur #womenleaders #gratitude #bossbabe #girlboss #growth #success #mompreneur #strength #innerpeace #mantra  #truth #beautiful #inspiration #loveyourself
An empowering life experience, cherished moment in time. ♡ #nudeart #figuredrawing #livemodel #sketch #draw #selfgrowth #beyoutiful #vulnerability #exposeyourself #bucketlistcheck
What expectations do you have?
The Question You Need To Ask Your$elves Is, Are Your Building Your$elf In Life?? If So Support The BM$ Movement Visit My Site ⬆️⬆️ Is Not For Everyone Is Only For Those Who Want More In Life.. Doesn’t Matter What It Is. Build Your$elf!! #supportsmallbusiness #be #more #be #you #beoriginal #fitlife #fitmind #selfgrowth #personaltrainer
[ Pianifica le tue entrate] . ♦Soprattutto se sei agli inizi non è facile pianificare le proprie entrate. A maggior ragione se hai avuto un lavoro da dipendente e ora stai mettendo a frutto le tue passioni. . ♦In questi casi è facile affidarsi alla provvidenza e al caso. Invece è necessario cominciare a pensare che noi abbiamo il controllo delle nostre entrate e delle nostre uscite. . ♦Del cosa fare e come te ne parlo nell'ultimo articolo del mio Blog. Trovi il Link in Bio. . ♦Scoprirai anche le cose da fare se tutto non dovesse filare proprio liscio. . ♦Non aspettare vai a leggerlo! Prendi carta e penna e comincia a pianificare. Sei pronta? .  #imprenditricifelici #vitadafreelance #imprenditricicreative #donneincarriera #piccolobiz #business #obiettivi #imprenditoria #opportunita #guadagnareonline #setulovuoi #selfgrowth #soulpreneur #aboundancemindset #bizyourself #hounpiano #pugliacoach
Is there any better way to start a morning? Honesty hitting the gym first thing to exercise sets me up for the day! 💯 by the time I get to work I’ve been up for hours and my mind has woken up. I feel energised, more alert and ready to have a positive day. Who else is a morning person?? Fuelled by @gympower_uk 💪 - - - #fridayfeeling #flexfriday #morningmotivation #teamsmart #teamgympower #gympoweruk #offseason #gains #mentalhealth #positivevibes #positivity #pushyourself #doitforyou #gym #fitness #bodybuilding #naturalathlete #fitness #selfie
Hobbies. 'Dick Run Claire' may have an unusual hobby but it helps her to improve her health, disconnect, and can be considered to be creative. || There are benefits for your mental health in having a hobby. || If you are looking for a hobby, consider looking for one that complements your work:  If work involves logic and order, choose something creative. If work is solitary, choose a social hobby. If work is with lots of people, choose a solitary hobby. If work is sedentary, choose a physical hobby. If work is creative, look to an order based hobby. || Check out Meet-Ups in #barcelona for ideas, or google a list of hobbies to get ideas. || Enjoy. #expatsbarcelona #selfgrowth #expatlife #expatsinbarcelona #mentalhealth #hobbies #humor #therapy #therapyinbarcelona
Zawsze piłam dużo herbat ,ale w tym roku to już podchodzi chyba pod uzależnienie 🙈  Pijam różne . Lubię sklepowe owocowe "sikacze" ,ale często sięgam tez po typowo ziołowe napary.  W końcu herba to szybki i przyjemny sposób na rozgrzanie organizmu w te chłodne miesiące .  Do tego kocyk i książka i mamy zestaw idealny ❤️💓 #positivemindset #positivemind #positivevibes #positiveminds #positivelife #positivelifestyle #positiveattitude #positivemood #positiveenergy #positivevibesonly #positiveliving #thinkpositive #positiveselftalk #onlygoodvibes #positiveaffirmations #abundancemindset #whitetea #thinkhappythoughts #personalgrowth #selfgrowth #goodthoughts #staypositive #tea
In the past week I have been noticing huge magnetic balls of energy between my client's feet. It can feel like two north pole magnets repelling each other. I then get a visual of a compass realigning the client to their true north. I did see that the magnetic poles are shifting so this is very interesting... . Magnetic fields are pretty powerful forces. This might be a potent time to take this opportunity to realign to our most authentic selves or our true north. Choose which compass we want to follow in our lives. Quite like the laws of attraction, which seem to be in full force right now. . A lot people are sacred of change and it seems to me that electro magnetic fields are shifting people wether they like it or not or know it or not. So this seems to me that more than ever we have to space for our clients complete neutrality. . #electromagnetic #electromagneticfield #biofieldtuning #grounding #earthing #energyfields #maui #hawaii #lifestyle #soundtherapy #soundtherapist #vibes #vibrationalhealing takeresponsibility #personalgrowth #selfawareness #mentalhealth #coach #lawofattraction #spirituality #changeyourmindset  #empowerment #wisdom #shamanichealing #selfgrowth #healing #inspire #wellness #transformation #energyhealing #life
7 Days to Calmer Parenting – Day 04  How can you tap into your parenting heart?  In today’s short video, I share three heart habits that can have a big impact on our  parenting.  For the full story, go jodiebenveniste.com and download your free guide, 7 Days to Calmer Parenting. #parenting #intuitiveparenting #intuitivelife #mindfulparenting #consciousparenting #intuitiveliving #mindfulness #soulgrowth #soulcare #positiveliving #selfgrowth #spiritualgrowth #personalgrowth #parentinglife #parentinggoals #parentingskills #parentingtips #parentingadvice #parentingdoneright
While soul searching recently I got reminded of the above phrase by Williams Shakespeare and it has been helping me to be more deliberate or intentional about the decisions I make daily. ⠀ _______________________________⠀ When you are being true to yourself, you are completely honest with what you feel, deeply value, and desire. It also means that you’re aware of your faults and that’s the first step to self improvement. ⠀ ______________________________⠀ Is soul searching something you take time to do or do you just go with the flow (accept whatever life throws at you)?⠀ ⠀ #beintentional  #positivevibes
In 2019, rise up in your power.  Sincerely, - T💋
Some people had the best year of their lifes in 2018 , some were the most prosperous, others had the worst year ever, but regardless, let your heart be steadfast! . . . . . . . . . . . . . . . . . . #newyear#resolutions#africanentrepreneur#entrepreneurlife#ladyboss#nubianqueen#blackgirlmagic#femaleentrepreneur#success#afrowoman#successmindset#selfgrowth#passion
Then one day you wake up and you're no longer drowning beneath the ocean's waters instead you're rising from its depths with a renewed sense of purpose, a restored sense of self-worth, and a blossoming wholeness that is no longer fabricated as a means of self-protection and a covert cover-up for a self-esteem deficiency. And that, my friends, is the beginning of your miracle; miracles are birthed out of problems.  Please consider this: We can control nothing outside of ourselves, however, we all possess the divine power to transmute tragedy, trauma, loss, illness, divorce, etc. into a miracle that serves our highest good; nothing we suffer is suffered in vain, rather our suffering are experiences that we can use to help grow and heal ourselves and guide others to do the same.  With love, -T💋  Photo Credit @silkymerman
My first time going overseas by myself. I'm so scared and excited at the same time - the feeling is unreal. Shout out to Kristina and Robbie for holding my hands all the way to departures, lmao, it meant a lot to me. 😘😘 Bye for now, Sydney, the #motherland is waiting for me. 😂 . . . . . . . . . . . #riteofpassage #adventure #bestfriends #birthday #birthdaytrip #challenge #departures #holiday #journey #self #selfgrowth #selflove #sydney #apia #samoa #samoatravel #travelsamoa #travel #polynesia #polynesian #travelpacific #pacific #pacifictravel #pasifika #pacificislands #solotraveller

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