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#secaucuscoaches

Posts tagged as #secaucuscoaches on Instagram

290 Posts

#repost @submit2fitness • • • • • What an Amazing and Fun Event we had yesterday! The kid's look Great with their Super Hero Costumes and did Outstanding! . Thank you @unitedsportsclinic, @pantherplayground and S2F Coaches for hosting and organizing such an Amazing event! . #s2fyouthtrainingsystems #submit2fitness #juicecompound #youthempowermentsystems #secaucusnj #hudsoncounty #secaucusmoms #secaucuscoaches #jerseycity #hoboken #unioncity #weehawken #northbergen #kidsstrengthandconditioning #childobesity #nobullyzone
#repost @submit2fitness • • • • • What an Amazing and Fun Event we had yesterday! The kid's look Great with their Super Hero Costumes and did Outstanding! . Thank you @unitedsportsclinic, @pantherplayground and S2F Coaches for hosting and organizing such an Amazing event! . #s2fyouthtrainingsystems #submit2fitness #juicecompound #youthempowermentsystems #secaucusnj #hudsoncounty #secaucusmoms #secaucuscoaches #jerseycity #hoboken #unioncity #weehawken #northbergen #kidsstrengthandconditioning #childobesity #nobullyzone
What an Amazing and Fun Event we had yesterday! The kid's look Great with their Super Hero Costumes and did Outstanding! . Thank you @unitedsportsclinic, S2F Coaches and @pantherplayground for hosting and organizing such an Amazing event! . #s2fyouthtrainingsystems #submit2fitness #juicecompound #youthempowermentsystems #secaucusnj #hudsoncounty #secaucusmoms #secaucuscoaches #jerseycity #hoboken #unioncity #weehawken #northbergen #kidsstrengthandconditioning #childobesity #nobullyzone
What an Amazing and Fun Event we had yesterday! The kid's look Great with their Super Hero Costumes and did Outstanding! . Thank you @unitedsportsclinic, S2F Coaches and @pantherplayground for hosting and organizing such an Amazing event! . #s2fyouthtrainingsystems #submit2fitness #juicecompound #youthempowermentsystems #secaucusnj #hudsoncounty #secaucusmoms #secaucuscoaches #jerseycity #hoboken #unioncity #weehawken #northbergen #kidsstrengthandconditioning #childobesity #nobullyzone
If you Love what you do, you'll never Work a day in your Life! . Here's Coach Rosie with her Personal Training Client, Heidi, doing what she Loves! . Our Coaches always make sure that our Clients have Fun while Working towards Optimal Fitness! . #submit2fitness #personaltrainers #personalcoaching #secaucusnj #hudsoncounty #jerseycity #hoboken #unioncity #weehawkin #westnewyork #northbergen #rutherford #crossfitwomen #crossfitmen #fitfam #wod #secaucuscoaches #secaucusmoms #crossfit #individualdesign
This is Who we are and What we Do! . . HELP our Community to EMBRACE their "WHY"(goals), bring BALANCE to their "WORLD" (life, family, work...)... EVOLVE (grow, change, prosper...)!!! . . We are SUBMIT 2 FITNESS!!! . . #submit2fitness #embracebalanceevolve #fitfam #secaucusnj #hudsoncounty #secaucusmoms #secaucuscoaches #jerseycity #hoboken #unioncity #weehawkin #westnewyork #northbergen #rutherford #crossfitwomen #crossfitmen #crossfit #crossfitcommunity #functionalfitness #googlereviews
Little Friendly competition proposed by Coach Rosie to Monika and Sylvana. . They both have 30 days to get 3 Full Strict Push Ups! . The one to get them first, gets some $$$ from Coach Rosie! . They're both Kicking Butt and Push Ups is on their list to accomplish next! . Who will get their 3 push ups first??? Stay tuned... . #submit2fitness #crossfitcommunity #secaucusnj #hudsoncounty #pushupchallenge #fitfam #secaucusmoms #secaucuscoaches #jerseycity #hoboken #unioncity #weehawkin #westnewyork #northbergen #rutherford #crossfitwomen #crossfit #wod #womenwholift #strongwomen #weightloss
Thanks to The Community Box for giving us the opportunity to give everyone in our Community Awesome Gifts! . This quarter's gifts range from Awesome discounts and a hardcover book from the creator of the Spartan Race, Joe De Sena... "The Spartan Way"! . . Here's our 6pm Class showing their excitement after receiving their packets. . . We Love to see our members Smile! . . #submit2fitness #crossfitcommunity #secaucusnj #thecommunitybox #spartanrace #thespartanway #book #crossfitwomen #crossfitmen #fitfam #wod #jerseycity #hoboken #unioncity #weehawkin #westnewyork #northbergen #rutherford #hudsoncounty #secaucusmoms #secaucuscoaches
At S2F we incorpate a Heart Rate Monitor Sytem called My Zone to help our members achieve Optimal Fitness. The system not only monitors Heart Rate Zones, but also couples as a part of our Members Reward system through Perksville! . . Congrats to Caroline for accumulating the most #myzone MEPS (points) for the month of Sept! . . Her Rewards Account is going to get flooded with S2F Cash (redeemable points for perks)! . . #submit2fitness #crossfitcommunity #secaucusnj #perksville #rewardsprogram #fitfam #crossfit #heartratemonitor #myzonemeps #biofeedback #training #secaucuscoaches #secaucusmoms #jerseycity #hoboken #unioncity #weehawkin #westnewyork #northbergen #rutherford #hudsoncounty #crossfitwomen #crossfitwomen #weightlosstransformation
S2F Coaches Appreciation Outing, at Social 59 in West New York, with these Superstars! . I couldn't be more Proud and Honored to have them all as a part of my life and in the continuing growth of S2F! . 2018 has been Awesome and with these BadAssess 2019 is going to be Special! . #submit2fitness #coachingteam #secaucusnj #hudsoncounty #oneteamonedream #secaucuscoaches #jerseycity #hoboken #lyndhurst #rutherford #weehawken #northbergen #unioncity #westnewyork #wod #fitfam #crossfit #crossfitmen #crossfitwomen #crossfitcouples #transformation #crossfitcoach #coachingteam
At the MLB Network healthcare fair in Secaucus with these 2 super stars... Coach Alberto & Coach Vanessa! . Spreading the word of Health to our Neighbors! . #submit2fitness #crossfitcommunity #secaucusnj #hudsoncounty #secaucuscoaches #mlbnetwork #healthcare #corporatewellness #jerseycity #hoboken #lyndhurst #rutherford #weehawken #northbergen #unioncity #westnewyork #wod #fitfam #crossfit #crossfitmen #crossfitwomen #crossfitcouples #transformation #secaucusmoms
Optimism...there’s a bright side in everything - our program helps kids find it! . . “The word of the month for our #s2fyouthtrainingsystems program is, ‘OPTIMISM... I look at the bright side’!” . . . #submit2fitness #crossfitcommunity #secaucusnj #hudsoncounty #secaucuscoaches #secaucusmoms #wod #fitfam #northbergen #unioncity #hoboken #lyndhurst #rutherford #weehawken #westnewyork #jerseycity #kidsstrengthandconditioning #kidssports #teensstrengthandconditioning #teensports #childobesity #tomorrowsfuture #juicecompound #youthempowermentsystems @hunets
Nutrition, training, sleeping are all important to leading a healthy lifestyle, but one area that most overlook is mobility/flexibility. . At S2F we preach it all the time and have the pleasure of having Professionals like, Physical Therapist, Dr.Rick from The Body Lab to guide us. His office is located in the Downtown area of Jersey City. . Here's a short vid from this afternoon's clinic at S2F. . #submit2fitness #crossfitcommunity #secaucusnj #hudsoncounty #secaucuscoaches #secaucusmoms #wod #fitfam #northbergen #unioncity #hoboken #lyndhurst #rutherford #weehawken #northbergen #unioncity #westnewyork #suppleleopard #mobility #flexibility #weightloss #fatloss #crossfitworks #crossfit  #crossfitwomen #crossfitmen #crossfitcouples #optimalfitness #menwholift #womenwholift
I've been in the Fitness industry for a long time now and heard every excuse in the book on why one can't workout because of _________ (insert excuse here). .  Then along comes Lady (yes, Lady is her actual name). .  She has personally inspired me and erased any thought about ever having or ever giving an excuse! .  Less than 11 months ago, Lady underwent Lung Transplant Surgery! . Here she is working on getting a better quality of life, through fitness, with Coach Rosie! .  We're so excited for her and honored to be a part of her Fitness Journey! . #submit2fitness #crossfitcommunity #secaucusnj #hudsoncounty #secaucuscoaches #keepyourexcuses #superwoman #womenwholift #crossfit #crossfitmen #crossfitwomen #crossfitcouples #fitfam #crossfitworks #davecastro #jerseycity #hoboken #lyndhurst #rutherford #weehawken #northbergen #unioncity #westnewyork

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