Rose Quartz 💕 My first crystal love 💖 I had no idea at the time that it was a stone all about unconditional love, forgiveness, and compassion. When I found out about this crystal, that was exactly what was lacking in my life. I was extremely depressed and had self destructive habits. It’s been a long journey over the last 11 years but I am finally at a place in my life where self-love and self-care come first. It felt forced and selfish at first. I set it up as a reward system after days or weeks of negligence due to my unhealthy hustle mindset. Now I hug my body and tell it how beautiful it is, even if I don’t always believe it when I look in the mirror. I listen to my intuition more and I nurture it with meditation and only doing things with intention. I made it a priority to stop compromising my happiness for anyone and anything. I keep raw Rose Quartz on my nightstands and carry one with me. It will always be my favorite because it was my first love and because it was the core of my self developmental journey. How do you make self-care a priority?
#womancrushwednesday goes out to this babe! I’ve known Ruth Pitt from @raisetheruthevents since 2016 and she’s been a supporter of me and the podcast since Day 1! She was one of my first guests and in addition to always telling me “like it is” 🤣 she’s also my personal style advisor! Catch her in Episode NINE of the podcast to hear her chat about building a planning biz alongside working a full time job! Love you Ruth! ❤️❤️
Saving Mr. Banks is my favorite movie, so bringing home a Mary Poppins mug from my very first trip to Disney World was an obvious necessity! I’m getting back into the swing of things today from our impromptu trip!
We’re all about that full @southernfragrances experience! We strive to make sure every detail is perfect starting with your packaging, a beautiful quality candle, and even tips to make sure your burning experience is all you wanted and more! Experience the Southern Fragrances difference! #notjustanothercandle
I’ve been intrigued by people’s relationship with brands/businesses, ever since... as long as I can remember, actually. 🤷🏻♀️ Why was my mom buying a certain brand of pasta only, but suddenly, switching to another and be freaking excited about it? 🤔 The statics say: relatability. 💃🕺🏻 My passion is to help businesses create just that and I couldn’t feel more fulfilled with the way I see it changing lives. 🥰
Wisdom Wednesday.. when you know better, you should do better. We are taught to despise wealth. We are taught to just barely get by. We are taught that if you get a degree, you are smarter and have more opportunity.° ° Facts.. Poverty can be in the mind and in the pockets. Most people lack because they are comfortable and get food from the wrong table. ° ° Proverbs 10:4 "Lazy hands make for poverty, but the diligent hand brings wealth. ° ° Don't forget to click the link in my bio for more business and life tips to start, market, grow and profit. #bizstarter 👈🏽
You were made to STAND OUT, not FIT IN! Therefore, you can't do what everybody else is doing and be following the crowd, but yet expect to make a difference! It don't work like that! Dear Goal-Getters, embrace your own uniqueness and step out!
⚡How to reach your 10lb weight loss goal and 100k income goal 👇🏾 👑As highly ambitious women we set lofty goals, but sometimes we slip behind. 🌈That's okay btw, but let's talk about how we can actually reach these goals with minimal overwhelm. 👇🏾 ➡️Self awareness will be the blueprint you use to structure out your day. ✔️Instead of wishing you were the type of person who could wake up at 5am and workout, shower, email, etc. ✔️Ask yourself what kind of person are you RIGHT NOW. ✔️For example, if you LIVE for spaghetti- switching to the keto diet may not be the best plan of action for you. You need to master your own psychology and behaviors before you make these massive moves in your life. 🧠 ➡️Check in with yourself quarterly, monthly, weekly, and daily. ✔️During this time, Determine what is and isn’t working and be honest. ✔️Are you struggling to check off all the boxes on the to-do list?🧾 Maybe you need to restructure your to-do list ✔️Are you struggling to eat “healthy”? Maybe you need to reevaluate your food choices. ➡️Build in accountability ✔️ Because we can't do it all alone, find someone, a friend, a coach, biz bestie who will be real AF with you and keep you accountable. Which one of these will you be implementing? 👇🏾👇🏾👇🏾 #goalcrushing#yasgirl #atlantafitness#blackgirlboss #bossfit #ladybosslifestyle #couplegoals#biztips#savvybusinessowner #businessmoves#flexibleworking #femaleceo#womenwhoconquer#abundantlife#theleagueofwomen#buildyourempire#womenwhohustle#femalepreneur#glutesday#howtogetfit#findyourtribe#bosschick#fiveyearplan#blackcreatives#blackwomenwholead
FAITH and FEAR cannot co-exist with each other! ---------------------- This may be a hard pill for some of y'all to swallow but it's real! ---------------------- FEAR is the device of the enemy and a stronghold that is designed to weaken and paralyze you! ---------------------- FAITH is the device of GOD which has been placed to strengthen and rejuvenate you! ---------------------- Choose one! Keep that faith unwavering regardless! In fact FAITH is what's kept me going even in my weakest moments. I call it 'INSANE FAITH...'
What does episode 115 guest Dallin Nead say is the “sweet spot” of making filmmaking services work well business-wise? THE RETAINER MODEL! Listen to the full episode with Dallin at StudioSherpas.com/115
Don’t you just wish you had some sort of magic, step-by-step plan for publicity? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clear and simple steps that have been proven time and time again to bring big results. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What sort of worries, insecurities, and all around confusion could you just LET GO OF if you had that? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, get ready to let them GO! Because my teacher Selena Soo is giving you another amazing FREE gift today! The Impacting Millions® Action Plan is the step-by-step publicity system she teaches her students. They’ve used it to get featured in places like Business Insider, Huffington Post, Forbes, and Entrepreneur on Fire. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know - the same system, for FREE! How awesome is that? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Before I did this webinar series last year, I had NO IDEA how to go about getting publicity. (Talk about clueless!) But this plan is so comprehensive, practical, and easy-to-understand, it took me from clueless to powerful! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, maybe you don’t believe in magic, per se. But this Action Plan is a close second. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now go watch the training and get that action plan. (The link is in my bio.) Then come tell me all about your favorite parts! I’m sure there will be many… :)
You guuuys - thank you to everyone who has been stepping up to collaborate! We are small business owners and mothers ourselves. We know that small businesses are penny pinchers and time is precious. We are truly grateful that you are choosing to share your time with us. 💕 Keeping being fabulous YOU!!! . . 📷 @creative_malas (This set of bracelets will be one of the door prizes @ftsmingle2019!)
Wednesdays are quickly becoming my fav because it’s the day of the week we kick off all of our new branding and @Squarespace website design projects at @BoldandPop. So DANG excited about the projects we’re kicking off today too and of course, I’ll be sharing some BTS along the way in my stories! ⠀
Raise your hand if you feel like you could use a little extra support? 🙋🏻🙋🏿🙋🙋🏽🙋🏾 . If you just screamed YASSSS into the abyss, you are not alone, girl! New perspectives, different experiences and skills, community… it’s all helpful when it comes to running your biz. And that’s why we first started the #boldbosstribe blog series featuring other biz owners’ journeys and even more so why we started the #boldbosstribe Facebook page. Bosses coming together to help each other rise… is there anything better?! . We’d love to have you join us in the link in our bio!
Over the next few months, I want to serve you even better by creating more laser focused content specifically around your needs. Please take 5 minutes to complete this survey and I will create content specifically around what you need most over the next few months and I will gladly cover your specific needs over the next few months in my content. I appreciate you 💓 Check the link in my bio @themarianacruiz #impactdrivenentrepreneur
Summer is coming!⠀ It’s the first day of spring and we couldn’t be more excited for warmer days to come. That being said have you grabbed your Water Hippie?⠀ ⠀ Head on over to the website and pick your favorite Suite
Every day is a new day. If something isn’t going right for you today, or if you have writer's block etc, then set it aside for a day and start it again. It’s amazing how looking at something or dealing with something that was troubling they day before, can now be seen with fresh eyes and seems possible
Do you find yourself taking care of everyone? Hubby needs something. The teenagers are standing in line. Even “Fluffy” is dropping the lease at your feet. All the while you are trying to find a few moments to just breathe, build a brilliant business and a little bite to eat wouldn’t hurt either! . So when you eek out time to talk to your customers, should you tell your story? Her story? A combination of both? And how can you be sure you’re getting it right? 🤔 . It’s simple. Ask her. . So I’m asking you, what’s your fav way to query your audience? Let’s chat about it in the comments. __ 🗝Questions are a girl’s best friend
Incredibly thankful for days like today that I don’t have to leave my house to get in a good workout. When you just want to sleep in a little and not worry about leaving the house. No gym. No running crazy long miles. Just me and my laptop to get the sweat dripping and heart rate up. Incredibly blessed for opportunities like these 💕