When you have the devil😈 @ms_kmfit as a bartender who feeds you champagne🍾 and grey goose🥃 at 5pm... and then you take pictures prentending to know where you are but not realizing that you dont have either your ID or house keys on your person.🤷🏽♂️ ... . . . #aboutlastsaturday#saturdayvibes#champagnepapi#untitledyyc . . .
#teachertuesday Meet Alex Parsons 😊 ————————————————— I am a desert dweller, born and raised in Phoenix. I am currently completing my 800 hour advanced instructor training at the South West Institute of Healing Arts. My first experience of yoga was through football practices in high school to help recover the day after games. It was challenging but fun. I felt yoga as a physical practice. Fast forward.... a couple years. I was really stressed out and struggling over at ASU. Looking for something different, I enrolled in a yoga class there. I was introduced to yogic philosophy, meditation and breath awareness. It was the only class at that time that I regularly attended. Shout out to Rasoul! Receiving the emotional and mental effects of this practice. My practice shifted out of sight/ mind and life stresses continued stacking. Struggling with a sweet mixture of anxiety and depression, and feeling frozen, I attempted to remember what gifted me calmness and joy. YOGA energy moving! Modalities I specialize in and really enjoy include the vibrations of the Gong, Yoga Nidra and Yin. Thankful for things that I am learning and have experienced. I am looking forward to providing space to explore your limitations with creativity. ——————————————————- You can catch @therealalexparsons every Friday for Family Yoga at Kaleidoscope Dance 6:00-6:45 and at other Nicole Anne Yoga Events Sound Healing or Facilitating a Guided Meditation! ——————————————————- Thanks for being such a shining star and a great part of our team 💫
On April 6, come hear the inspiring true story of Sandrine, who came to Canada 10 years ago as a refugee from Burundi, Africa. 🌍 • • • Time: 3-7PM Location: 3213 Fraser St. #questions? Email Chelsea@boundlessvancouver.ca • • • To volunteer, email 📧 Volunteer@boundlessvancouver.ca
Fuck off and pour another drink and tell me what you think.⛈ • • • #saturdaynight#lastsaturdaynight#likeforlikes#like4likes#likeforlikeback#likesforlikesback#like4likeback#followforfollowback#follow4followback#followbackinstantly#follow4followback#likeforfollow#followforlike#likelike#follow4like#following#blackandwhite#drink#saturdayvibes
Last year, I reached the maximum level of being an absolute miserable workaholic corporate bitch 😅 . Now I'm being strict on not working more than 48 hours a week and I still got a lot of shit done in January (including signing 10 international leading livestock companies for 3 years, being invited to accompany the Dutch Prime Minister on a trade mission for the 2nd time, go on business trips and manage an inauguration ceremony in India). . And yet I still managed to go to the gym 2-3 times a week, have home cooked meals, read books, picking up playing music again, go to events, develop my own things and spend loads of quality time with loved ones. #happiness Working less felt super weird (it’s all I did and knew for 10+ years), but I’ve learned to not feel guilty about it anymore. Cuz I’m still killing it at the job 🤓 #woke2019
A couple of my favorite beings @andeereson and @thatcoloradochick ! They come as a package. Make 1 friend and get an additional 1 friend! 🤪These two love to adventure and very good at adventuring! I’m happy and grateful to have known them, their family, the love of their lives and their VIPuppes! ❤️ Yes, these twins are totally twinning!