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#saturdaylongrun

Posts tagged as #saturdaylongrun on Instagram

9.312 Posts

Running as a meditation connects us with the deepest levels of self. Raw energy reveals the true fiber within. Long miles helps us understand our core. The more we run, the more we grow.
Run hard....brunch harder...first 14 miler in the books in over 8 months....i couldn’t of asked for a better running day than today...perfect weather conditions, easy negative split paces, and an avg hr of 153 for the run...surprising after my 7 mile progression run yesterday where i finished at a 7:40 pace...26 miles total in the last 3 days...so excited for a rest day tomorrow!!! #livluvrun #run4prs #saturdaylongrun #frenchtoast #starvingrunnerproblems #feedme
I really wasn't sure this long run was going to happen, for a number of reasons, and I sure thought about cutting it short. But I am SO GLAD I didn't. A year ago I probably would've beaten myself up over this not being a consecutive 10 miles, but I'm good with it today. I needed the extra sleep. The kids needed me. I needed them. And then we saw Santa!
Long Runs & Snuggles ❤❤❤
Guess I need brighter shorts... had some guy turn onto the back road I was running on today pull up next to me “I was expecting some runner joke” HEY I never even saw you you need brighter clothes on! I get I had a dark jacket but it was daylight with a reflective head band and the loudest shorts I own! 🤷🏼‍♂️ #winterfashion #whatdoyouthink ?... #neonorange #reflectiveclothing #crankydriver #saturdaylongrun
Stayed under the radar with Marathon 5! Had some personal goals that included a comeback from racing for two years, qualify for NY by time standards, and PR...it may only be a minute, but I'll take a 3:11 (also placed 5th female, 1st age group)! I'm coming back! Thank you @rbrcrunning for making this a seamless race weekend from the communication, to course support, and the small home town feel! Definitely, will come back to race again! #saturday #saturdaylongrun #brooksrunning #runhappy #fenix5s #rehobothbeachmarathon #rehobothmarathon #twentysixpointtwo #jandaracing #radrabbit #missionaccomplished #marathoner #marathontraining #runnerscommunity #runnersofinstagram #runnersofinsta #runnergirl #run #igrunners #instarunners #feltletterboard #feltlikesharing #letterfolk #letterboardquotes #letterboards #letterboardlove #letterboard #lettering #sarcasticquotes #messageboard
happy to be here #runnersofinstagram #runbabyrun #saturdaylongrun
Long run motivation from the great Meb. #runcalifornia #runfast #runhappy #saturdaylongrun #milesmakemesmile #mebkeflezighi
First 20-miler in this training cycle to round off an 80-mile week 🏃🏻‍♀️ Thankful for my mom who rode her 🚲 for 9 miles with me. She is always there for me through thick & thin 😘 • • • • • •
Trot trot trot in place. Thank you cycling buddy @persondude27 for the route, support, and smiles! Love training at the base of the flat irons! #run #saturdaylongrun #smilingcauseiloveit
🙂easy 14K that didn’t feel that easy but...it’s done...didn’t die 😅 ready to eat #tamales 😋😁🇨🇷#sabadonavideño🎄#happyrunner #blessings #saturdaylongrun
13 miles of trail bliss with my run squad makes for a magical Saturday morning ✨ #runarete #trailrunning #movingwithjoy #sibmileageclub #saturdaylongrun #buildingthatbostonbase
Another episode of Saturday runday with that crew @satmornruncrew. 28 degrees outside didn’t stop the motivation.  We’re training for life ! 🙏🏾 Much respect ✊🏾 to all the run crews enduring the elements.  #cantstopwontstop #runtowards . . . .  #crewlove #saturdaylongrun #runner #runnersofinstagram #runnersworld #saturdayrun #nycrunning #nycrunner #runningman #running
Nice, long run today complete with sunshine 🌞 and snowflakes ❄️. This 🌴 ornament takes me back to warm vacations with a dear friend. . .  #irunthisbody #dohardthings #marathontraining #keepshowingup #disneymarathon #saturdaylongrun #wheresthebeach #runthemiles
We had a huge running group today! Biggest we had in a long time, but by the end we all split up and then some of us crazies ran 12 and 13 miles. Such a nice fun morning tho, a little humid so we were all super wet and sweaty at the end. Then we had our Christmas breakfast in our red Christmas jammies and a trip to the chiropractor. If you need someone good, the guy at the joint in AF is amazing and does muscle activation. He’s only there on Saturday’s tho. Happy Saturday!! . . . . #saturdaylongrun
Sights from this morning training sessions! #fastertogether #cmsub3 #saturdaylongrun #marathontraining
First 12 miler was a success🏃🏻‍♂️#blesstorun #saturdaylongrun
Завтра с Лаки и командой @begu_s_sobakoi участвуем во II зимнем Sosnovka марафоне @grifon_run в дисциплине «каникросс», поэтому вместо #sundaylongrun я провёл #saturdaylongrun 🐌 ⠀ 👣 20 км ⏱ 2:07’40 🏃🏻‍♂️ ср. темп 6’23 ❤ ср. ЧСС - ??? уд/мин (пока без датчика) 🔥 сожжено ??? ккал 🌨 -2 С ⠀ Не знаю, как Питер это делает, но практически на всей дистанции ветер дул в лицо 🤣 при том, что направление маршрута менялось во все четыре стороны света... ⠀ Обратил внимание, что бегуны, которых встречаешь на тренировке в такую погоду, гораздо приветливей машут в ответ, в отличие от тех, которых видишь тёплыми летними днями 🙃 Видимо, у всех нас срабатывает механизм «Ух, я не один вышел задницу поморозить, вон такой же мазохист бежит. Как же я рад тебя видеть, друг!!!» 😂 ⠀ Хотя лично я всегда приветствую всех встречных бегунов первым, меня это заряжает 👍🏼 ⠀ После вчерашнего двухкилометрового заплыва бежать было немного труднее, чем обычно, но скоро организм адаптируется к добавившейся нагрузке и всё будет отлично. Или я поймаю перетрен. Одно из двух 😆 ⠀ 🇬🇧 Учишь английский? 👍🏼 Подпишись на англоязычную версию проекта «Мой
When the 5K turns out to be a 2.77mi fun run in the rain/wind... 🙃🤦‍♀️ Oh well, it’s all about the experience! I sandwiched this race in the middle of some easy treadmill miles. The training plan called for 18mi total today so you can be sure I ran 15.3mi on the treadmill to be sure I hit that. Please tell me I’m not the only one that would have run the extra .3mi to make up for the race shortage. 😅 Hope you all are having a fantastic start to your weekend!
We’re expecting snow and ice tomorrow! I was happy to get this #tenmiler in this morning, and to feel so great doing it #raleighrunning #runnergirl #runhappy #saturdaylongrun #tenmilesbeforelunch #veganrunner

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