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#sanctuary

Posts tagged as #sanctuary on Instagram

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The haze of warmth this evening spring melt. I live here at the mountain base quite amazing surrounded  by a circle of mountains. Sanctuary all because of a dream #sanctuary #onebreathatatime #yogajourney #landscapephotography #lumixandme #treemagic #divineforest #melt #mountainside #createexplorediscover #discover #getoutside #getoutsidemore #icy #snow #sunshine
Contemplative A perfectly rendered sage colour  palette creates an oasis of calm in this renovated kitchen. We love the heroic Bell light designed by Andreas Lund and Jacob Rudbeck for @normanncph hovering gently in this urban sanctuary. Photograph: Gilles Trillard.  #sanctuary #light #gooddesign #industrialdesign #madewell #collaboration #global #interiordesign #interiorinspiration #photography #backhouseinteriors
Interns earn rewards throughout their internship and one of them is Operant Conditioning with a Big Cat.  Abbey worked with Amanda Tiger and loved it!  Thank you for joining Intern Abbey @ninjatude on #takeovertuesday for Big Cat Rescue! The last 24 hours featured photos from Abbey!  Become an intern at Bigcatrescue.org/get-involved
Departure dinner for Romy who has been three months with us,  bye bye sweet girl,  I will miss you and the snake too. Good luck in your life and Plse come to visit again,  sending you all our love 😍
Today was harder than most. I was extremely sleepy. Work was overwhelming. My body is in pain from therapy and pole class. I was not my highest self the entire day. I was the best I could manage and thats ok. Despite the day, the night was filled with connection, friendship, art, and flow.  Feeling more and more like my home is my sanctuary, like my bedroom is my temple.  When I am here, I can let go, I can see the person in the mirror, and I can do that painful-exciting-challenging self work.  I rise and wake in paradise, cards waiting like a reflection in a pond. . . . . #blackwomen #blackwoman #blackgirlmagic #tarot #sanctuary #temple #intuition
Just a boy and some wolves.  Lakota and Kiowa, Grey Timberwolves.  #wolves #wolvesofinstagram #timberwolf #rescue #sanctuary #cedarcovefelineconservatory #notpets #nature #portrait
Canvas paintings came in today👠... #bedroom #heels #memorygel #downblankets #sanctuary
Dongwoo defending Mijoo he’s so nice 😭❤️ - Angie • • · • #케이야생일축하해 🍃 #lovelyz #fallin #lovelinus #lovelyz3ofwinterworldinsingapore #겨울나라의_러블리즈3 #서지수 #lovelyzinsg #woollim #러블리즈 #러블리너스  #생일축하해 #leemijoo #mijoo #sujeong #jin #babysoul #kei #jisoo #yein #jiae #케이  #lovelyzinsingapore  #이미주 #sanctuary💐 #sanctuary  #jangdongwoo
#repost @vegini_at with @get_repost ・・・ ツキノワグマのマイは 13年にも及ぶ長い間  熊農場で狭い檻に入れられ、 激痛を伴う胆汁搾取の虐待により、 精神的なストレスから 失明してしまいました。  保護され安全を取り戻した後も、 心の傷は深く  怯えてオリの外に出ることが出来ません。  奪われた13年という長い年月を 少しずつ取り戻し、 1日でも早く心の傷が癒えることを願います。  熊もストレスから鬱になり、精神を病むのです。  動物も私達となんら変わらない感情を持っています。  嬉しいときは駆け回り、 その嬉しさを表現します。  お願いですから、これ以上熊を あなたの責任においてなった二日酔いの為に、 苦しめないで下さい。  漢方を買うことは、この残虐な行為を 支援することです。  熊を助ける為には、 需要を絶つしか方法はありません。  漢方は買わないで下さい。 - #repost @animalsasia • • • • • • Rescued moon bear Mai went blind due to 13 years of stress and neglect on a bear bile farm, and now that she’s safe in our sanctuary, she still doesn’t dare go outside.  We'll give this sweet bear all the time she needs to make this huge step at her own pace.  #animalsasia #untilthecrueltyends #moonbears #vietnam #sanctuary #fivelives #happybear #rescuedbear #bearlover #endbearbilefarming #vegan #veganforanimals #govegan #bevegan #veganism #veganlife #animalrights #animallovers #savetheanimals  #earthlings #ヴィーガン #動物愛護 #動物保護 #犬好き  #肉 #熊 #漢方  #二日酔い
今週のゲストもとても素敵な方です✨  質問テーマ 【自分の好きなところはどんなところですか?】 春は始まりの季節。今一度自分自身を見つめなおしてみる、いいきっかけになるではないでしょうか😊 今週のゲストは、シンガーソングライター、そしてヨガインストラクターとしても活躍されている紗つきさんです😊 ライブ活動や、楽曲制作、ヨガについても様々なお話をお聞きしていきたいと思います!! ぜひ、みなさんからのメールお願いします!! 3月21日(木)18時 第40回目の放送になります!! RADIO T×T FMドラマシティ 77.6MHz 土屋ホーム不動産Presents「つながるRadio」 パーソナリティ:橋本 雄太 (土屋ホーム不動産 新さっぽろ支店 支店長)  第39回目ゲスト シンガーソングライター SANCTUARY ボーカル ヨガインストラクター 紗つき さん  質問テーマ 【自分の好きなところはどんなところですか?】 番組へのメールお願いします! 毎回2名の方に500円のQUOカードをプレゼントしています(^_^) ゲストさんにいろいろとお話を聞いていきたいと思います! ゲストさんへの質問、不動産に関しての質問、番組のご感想、その他なんでも構いません、メールお待ちしてます! ※スタジオ写真は 株式会社ハイブリッジ・ジャパン 代表取締役 高橋 秀一さん 放送回の様子です。 ※私はガッツリ目をつぶってますが!笑  毎週木曜日 18時〜19時 生放送 RADIO T×T FMドラマシティ 77.6MHz 土屋ホーム不動産Presents「つながるRadio」
Create your own sacred space with Eagle Skyfire.  No matter how big or small, Skyfire shows us how to create our own sanctuary where we tap into our heart center.  Thursday 3/21 @ 6:00-7:30. #sanctuary #personalaltar #meditation #meditationspace #zen
. My Crystal Sanctuary💎✨ 石を遊ぶ、石と遊ぶ、石に遊ぶ…。 #jewelryinspiration #crystalgrid . .💎💎💎✨✨✨ 鉱物:ホワイトオパール、アメシスト、ダブルポイントクォーツ、クンツァイト necklace and piercedearrings:作家私物[ビルマジェイド、淡水パール、ラベンダーアメシスト、SV925] . ✨🆕WEB SITE✨↓ https://mamimanojewelry.shopinfo.jp/ . 【“時空を超えて旅する”がごとく,自由自在に“表現”を求めて…。瞬間(とき)を紡ぐかように生まれる、世界に一つだけのジュエリーたち…】 . ジュエリーに関するお問い合わせ等は、ダイレクトメッセージまたは、メールにてお願い申し上げます。 . ★★★. . 【mami.mano-jewelry】 https://mamimanojewelry.shopinfo.jp/ .  #mamimanojewelry #jewelry #naturalstonejewelry #statementjewelry #yokohama #mineral #fossil #antique #sanctuary #crystalwork #crystalhealing #healingcrystals #crystalart #healingstones #japan #crystallovers #crystalenergy #crystal #横浜 #湘南 #鉱物 #ネックレス #天然石 #stone #アメシスト #クンツァイト #amethyst #doublepointedquartz
Beautiful evening!  I feel like I’m living in a Van Gogh painting.  #cloverdale #sanctuary #littlecitywithsoul
गरुडा इतके उडता येत नाही,म्हणून चिमणी उडण्याचे सोडत नाही. #worldsparrowday #birdsofinstagram #birdsofindia #shotoncanon #incredibleindia #wahhindia #marathifc #jayostute_maharashtra #desidiaries #beingmarathi #_mig #ekmaharashtrian #animalplanet #nustaharamkhor #nustaphotography #phodus_competition #birds_nature #birds #nest #urbanization #natgeoindia #maibhisadakchap #sanctuary #sanctuaryasia #sparrows #clickindiaclick #streetsofindia #boi #whp  @natgeoindia @canonindia_official
I spent an hour just now making this and it still didn't change each video with the beat of the song 😭😂 I've accepted that I can't make videos haha anyway YAYYY #happykeiday #flowerkeiday 🌸🎊💕 HAPPY HAPPY BIRTHDAY TO OUR LOVELY FLOWER KEI!!!🎊🎂💞@official_lvlz8_ 언니 생일 축하해요!!!! 항상 고맙고 사랑해요~ 💞🎂💞🎂💞 - Angie • • · • #케이야생일축하해 🍃 #lovelyz #fallin #lovelinus #lovelyz3ofwinterworldinsingapore #겨울나라의_러블리즈3 #서지수 #lovelyzinsg #woollim #러블리즈 #러블리너스  #생일축하해 #leemijoo #mijoo #sujeong #jin #babysoul #kei #jisoo #yein #jiae #케이  #lovelyzinsingapore  #이미주 #sanctuary💐 #sanctuary  #찾아가세요
#dreams do come true when you walk your path of destiny & forge a way in the wilderness. The #asphalt #jungle is a #habitat to the #fierce & a #sanctuary to the #ferocious #team #macan #222 #deliveringdreams #abramotosports #usa #miami #florida #homestead #speedway #motorcycle #racing
Nordic Temple . Follow me @mcnoodlor  for more! #minecraft
This was the highlight of my trip!although it saddened me knowing these babies were all sedated, it still was amazing to be this close to such a beautiful animal. . . . . #thailand #cats #tiger #baby #vacation #tigerkingdomphuket #sanctuary #animals #kitty #beautiful #life #godisgood #takemeback
Tuesday are for friendships! We love these two beautiful ladies and their two beautiful ponies. Cheryl and Laurie long time friends, sponsor Precious and Sweetness who are also best friends. How cool is that ? #sanctuary #501c3 #mill_river_rescue #millsriverrescue #marstonsmills #minipony #minihorse #precious #sweetness
Hey, everyone! Here’s an excerpt from my book—#Sanctuary! Follow me @sanctuarynovel for more! • • • #sanctuarynovel #amwriting #writing #writer #writersofinstagram #writersofinsta #writersofig #creative #dystopian #dystopianfiction #dystopianbooks #scifi #scifibooks #novelwriting #novel #authorsofinstagram #authorsofinsta #authorsofig
In the Jungles denser than than the clouds of thoughts of a human mind, a King walks the lonely path displaying absolute power. I see these powerful images of the jungle and his eminence, the Tiger in all his grace, in my dreams. That would only mean one thing. I need to see them again and I would want to conserve them more. Just as the temple in ruins by the jungle, the Tiger alongside nature is about to reclaim his lost throne and glory. Though this sounds encouraging, little does the Tiger know that he is on the brink of extinction and people like me are staring in to the Oblivion. _________ #tracker #wildlife #wildlifeindia #junglesofindia #jungle #indianwildlifeofficial #tiger #wild #natgeoyourshot #safari #landscapephotography  #wildlifeaddict #conservation #natgeo #tigers #wilderness #story #wildlifephoto #wildlifeonearth #wildlifephotography #amazing #landscape #wildlifeplanet #sanctuary #igscwildlife #bigcats #wildlife_seekers #wildlifeaddicts #safariphotography #africa
Because all animals deserve #respect, #dignity and #compassion. Lion Saeed, rescued from a war-torn zoo in Syria, now living at our sanctuary in South Africa.  #rescue #animalsmatter #sanctuary #animalprotection #lions
Clean cages for the piggies in our Sanctuary! 🐹 #fusarofarm #oceanstateguineapigrescue #sanctuary #guineapigs #cleancages #freshandclean #mybabies #mykidshavepaws
Introducing our 5 shelter babies born March 2nd to another of our feral Auto Mall girls. Mom, who isn’t very big, gave birth to 10 babies. Sadly 2 were stillborn, and 3 more crossed the bridge in the first few days 💔 so we’re left with 5 healthy babies. ❤️ Babies are enjoying some fresh air (under supervision) while we prepare new baby-proof accommodations for them. . . . . . . . . . . . . #rabbitats #rabbit #rabbits #rescue #rescuedrabbits #happytails #adoptdontshop #babybunny #bunny #bunnies #sanctuary #bunniesofinsta #animalrights #bunniesofig #bunniesworldwide #donate #adopt #foster #volunteer #richmond #britishcolumbia #bc #vancouver #canada #igdaily #instagood
#repost @wildearthpets with @get_repost ・・・ Wild Earth Retailer Spotlight- Animal Places Vegan Republic in Berkeley California . Northern California's only vegan specialty store where 100% of the profits benefit 300 rescued farmed animals at Animal Place Sanctuary in beautiful Grass Valley California. With a wide array of vegan items for humans its simply wonderful that Vegan Republic also offers vegan goods for our animal friends as well. Come get some tasty vegan snacks for yourself & your dog companion, like Wild Earth dog treats, at Vegan Republic! . . 📸:@_veganrepublic . . . #vegan #vegansofig #veganfood #veganfoodshare #vegansofinstagram #vegans #vegandog #veganism #veganrecipes #vegano #animalplace #sanctuary #animalsanctuary #veganfoodspot #vegantreats #berkeley #grassvalley #animalrescue #veganfoodlovers #veganmeals #wildearth #veganjunkfood #veganhealth #rescuedog #veganfoodie #plantbased #veganaf #veganlife #plantpower
Signature Spider :: These spiders make certain zig-zag pattern on web therefore also known as writer or signature spider.This spider weaves four zig zag stripes in its web, and holds its legs together in pairs. It holds its legs in pairs to disguise itself as a four legged creature; it does this to not appear to look like a spider. They build their web only about a meter off the ground to catch the low flying insects such as bees and wasps that travel from flower to flower. Their web is almost invisiable, only for the zig zag strips on the web you wouldnt see it. These zig zag strips are known as the stabilmentum, they form these strips to warn bigger animals of its location, so they wont destroy it by walking through it.  #natgeo #nature #photography #landscape #natgeoyourshot #wildlife #sanctuaryasia  #sanctuary #natgeowild #natureinfocus #wildlifeindia #instagood #photooftheday  #wildlifephotography #natgeoindia #animals #earthpix #spider #signaturespider #rainforest #westernghats #agumbe
Uma experiência e tanto 🐘💕 O Santuário @elephantjunglesanctuary trabalha na recuperação dos elefantes de forma ética, procurando atender os requisitos de bem-estar animal.  Nenhuma pessoa subiu nos elefantes durante a visita.  #thailand #changmai #sanctuary #elephant
We can learn so much from one picture 🐅📷 @wildlife.hd ・・・ . Photo by @squidgallery This beautiful girl from the San tribe kneeling next to a cheetah.  #nature #girl in #wild #wildlife #tribe  #sanctuary #cheetah #namibia🇳🇦 #savecheetas #santribe #peace #equality
Remembering Dylan, the 2,500 pound lovebug, who just passed away @woodstocksanctuary 😢John and I met Dylan during our first volunteer trip to a farm animal sanctuary. I was just telling John that I wanted to visit him again this spring. He played a special role in my vegan journey, and I will never forget him 🙏🙏💙💙🙏🙏💙💙 #cow #love #rescue #farm #animal #sanctuary
Never did I imagine I would bathe and shower with elephants in Thailand! We had the most amazing experience at the Green Elephant Sanctuary learning about these beautiful creatures who have been rescued from tough lives. Now they are well looked after and loved by many tourists each day who help pay for their care. #elephants #amazing #thailand #sanctuary #elephantsanctuary #bathingwithelephants #mudbath #wheninthailand
Dr. Clary said Milo had to slow down on those legs , but that doesn’t mean he can’t still make his morning rounds ❤️🐶🐾 #gomilogo #oliverandfriends #sanctuarylife #johndeere #rescueandsanctuary #sanctuary #rescue #farmlife #rescuelife #gomilogo #slowmiloslow
“Is it time for dinner yet?” - Mona Cat 😻 We have three barn cats who are tightly bonded; Mona, Boo and Tecumseh. They often sleep inside the food prep station that is an old kitchen counter with one bottom left drawer and one top right drawer removed for in and outs. Inside is a heated bed, lots of straw and fleece blankets. Occasionally one of them will pop out to ask if it’s time for dinner yet 💕😻 #barncats #toastywarmcats #safecats #lovedcats #spoiledcats #glofarm #sanctuary #adoptdontshop
👩🏻‍🌾👨🏾‍🌾✌🏾Crop is arriving @santuario_brd, la cosecha está llegando a @santuario_brd 🍒☕️🍃 . . #coffee #café #colombiancoffee #cafedecolombia🇨🇴 #colombia🇨🇴 #nature #coffeequality #sanctuary #naturalprocesscoffee #farm #farmlife
#happykeiday #flowerkeiday 🌸🎊💕 HAPPY HAPPY BIRTHDAY TO OUR LOVELY FLOWER KEI!!!🎊💞 She's so nice and cute and always shows her best for fans 😭 She  always works hard and has many schedules but still manages to give fans her cute smile and asks about lovelinus ㅠㅠ THANK YOU FOR BEING A GENUINELY NICE PERSON JIYEON UNNIE 🎊💕 @official_lvlz8_ 언니 생일 축하해요!!!! 항상 고맙고 사랑해요~ 💞💞💞 - Angie • • · • #케이야생일축하해 🍃 #lovelyz #fallin #lovelinus #lovelyz3ofwinterworldinsingapore #겨울나라의_러블리즈3 #서지수 #lovelyzinsg #woollim #러블리즈 #러블리너스  #생일축하해 #leemijoo #mijoo #sujeong #jin #babysoul #kei #jisoo #yein #jiae #케이  #lovelyzinsingapore  #이미주 #sanctuary💐 #sanctuary  #찾아가세요
We seriously love @vtopian , and we’re so excited to have them as a sponsor for this year’s Meat Out! Join us March 23rd, and sample Vtopian cheese, and tons of other donated vegan treats! ⁣ ⁣ ⁣ ⁣ #animalplace #sanctuary #rescue #kindness #practicekindness #compassion #compassionintoaction #compassionoverkilling #compassionforall #donoharm #freefromharm #someonenotsomething #friendsnotfood #friendsnotfashion #vegan #vegansofinstagram
The Mountain Lions also received a few large boxes and had whole carcass meal enrichment today. Enrichment is good for physical, mental and emotional stimulation to keep the animals healthy. Keepers get great joy bringing out natural behaviors for each species and individual personality in their care. Finding the right enrichment can be a challenge because many of our residents have life-altering injuries and alignments. Enrichment gives the animals the opportunity to use their natural abilities and species-specific tools to problem solve, exercise and enjoy their day even if it can be a bit off-putting to us humans.  Video by zookeeper Shawn.
It’s been 70 degrees the past few days, so inside work has been put on hold. We have raked so many leaves and cut so many bushes/tree branches. Flip through pics to see the big pile of leave/limbs in the back yard. Can’t wait until this backyard space is turned into our own peaceful sanctuary. #yardwork #nofilter #redrosemanor #spring #springweather #resurrection #arkansas #sanctuary #backyard #flowers #rake #leaves #home #homeowners
With the help of my boyfriend, I finally have the makeup vanity of my dreams. ❤️ . . . . . . . #makeup #makeupideas #diy #vanity #makeupvanity #lowes #michaels #tatcha #mac #cosmetics #bestfriend #colourpop #morphe #project #finally #sanctuary
Okayyyyy! Hotass beat fire 🔥 💥☄️🎧 #123 #sanctuary #fire #beat #track #turnup #banger #hiphop #session
Introducing: Ham!!!! (Full name is Abraham Lincoln). We rescued Ham a little over a year ago and he’s big personality has brightened our lives 🙂. When we recused him, the poor little guy was so skinny, you could feel his spine. Now, he’s a plump, spoiled little eggplant who gets a constant supply of hay (and any vegetable his little heart desires).
GUEST TEACHER this week at AWAKE, Daniel Steiniger, @therebelyoga, will be guiding us in a Heart Opening Sattva Journey this Friday night at 6:15p and he will teaching the Sattva class on Sunday morning at 9a. Come experience this adrenaline junkies way of quieting the mind to get deep into the body.  #guestteacher #heartopeningjourney #adrenalinjunkie #quietmind #deepenyourbody . . . . . . . . . . . #awakeyoga #awakeyogaedh #meditation #healing #sanctuary #homeawayfromhome #energybody #kriyaeverdamnday #yogaeverydamnday #sweatlife #yogastudio #eldoradohills #sacramento #roseville #folsom #placerville #granitebay #sattvayoga #vinyasa #yin #kundalini #sattvajourney
Basilic of Divine Eternal Father, Trindade, Goiás, Brazil  #faith #faithful #sanctuary #basilica #missionary
I wish that every pig could have a life like this 💚 Free from worry, neglect, and pain. I am so grateful to have each one in my life.
#nevadacity #springequinox #sounandlight #activation  #blessingtheworld  Nevada city area join us @ the sky garden Wednesday night for a galactic sound and light ceremony💎 #skygarden #sanctuary  100 North Pine Street Suite C starts at 7pm 15-30 sliding scale🛸💥🛸
Samui elephant sanctuary #samui #elephant #sanctuary #lfe #nature #animals #blackandwhite #thailande #animal #travel
Lemmikkoht Phuketil🐘  Kõik siin varjupaigas elavad vandud on päästetud eelmiste omanike käest, kus nad pidid päevad läbi kas turistide meelt lahutama tehes alandavaid etendusi, turiste sõidutama või töötama aastakümneid kurnavatel metsatöödel, ka haigena. Terve oma eelneva elu elasid need targad loomad ketti aheldatuna ning neid väärkoheldi.  Inimestega harjunud loomad ei saa enam iseseisvalt hakkama, seetõttu asutatigi Elephant Jungle Sanctuary, kus nad saavad oma elupäevade lõpuni elada vabana ahelatest, neile võimaldatakse liigiomast tegevust ning korraliku toitu ja arstiabi.  #elephantsanctuaryphuket #noride  #sanctuary #goodtourism  #gentlegiants #stopridingelephants  #amazingthailand #thailand 🇹🇭
An unexpected infusion of pink tulips in a masculine vignette @therhugheslifestyle  photo @donnamooreinteriors #creatives #home #interiordesign #design #sanctuary #pink #tulips #myfavorite #combinedstrength #designer #ideas #decor #art #object #brown #light #color
Each year we take on two new companies, at no charge, who have the goal of making the world a better place. This amazing pig, #faiththemiraclepig , was the sole survivor of a power outage at a concentrated animal feeding operation or #cafo where over a thousand other pigs froze to death this winter. She is now the spokespig for a new #sanctuary for #pigs that hopes to change the world and this is her logo and first character mockup! #communityovercompetition #pigrescue #mmdandco
The Sanctuary development aims to deliver mastery, focus, passion and energy within its every aspect. These principles have been incorporated into the design of the Sanctuary logo. The combination of abstract geometry and simple typography ensures a holistic visual inline with the dreams of the Sanctuary development;⁣ ⁣ To care for people, build communities, nurture nature and create harmony in an urban landscape.⁣ ⁣ #brandcraftedthinking⁣ #bytoast
Sanctuary of Truth #sanctuary
Sanctuary...it all starts with the framework at the Cathedral Church of Saint John the Divine in NYC...a symbol in itself for welcome and refuge. A wonderful exhibition that explores the question of “sanctuary” through the work of modern and contemporary artists. I was taken with the work of artist Eva Petric who composed hundreds of individual pieces of lace that she gathered during her travels throughout the world. In her words, the work “is without borders, accepting each and everyone.” The cathedral is one of my favorite places in all of NYC. . . #sanctuary #stjohndivinenyc #nyc #cathedralofstjohnthedivine #refuge #exhibition #withoutborders #evapetric #artworks #installationart #wabisabi #lace #explorenyc
Anticipation
Bedtime for Dottie and Pattie 🐓🌙
“Of all the things I'd been skeptical about, I didn't feel skeptical about this: the wilderness had a clarity that included me.” (Cheryl Strayed)  Today I let myself get lost and it was exactly what I needed.
Negan or Beta? Me: I can't choose . . . 🇧🇷 Follow me 🇧🇷 . . . #negan #lucille #beta #whisperers #thewalkingdead #amc #amcthewalkingdead #ssason9 #saviors #thewalkingdeadbrazil #brazil #sanctuary #jeffreydeanmorgan #ryanhurst
Thank you to every person who helped me make this dream goal, of speaking on my favorite stage, possible. . . Thank you to everyone who just met me and who nominated for this to happen. . Please take my energy and keep  spreading it! . . I m nervous and excited to do my first dual livestream with someone who has absolutely #smashed some pretty frickin epic goals already (so Facebook peoples stay tuned) . . This weekend has been outstanding on multiple levels from multiple perspectives. . . #empireu #shakedrinkbam #manifestation #visionboard #sacrifice #authenticity #personalgrowthjourney #publicspeakingjourney #sanctuary #appreciation #payitforward

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