Good morning #liverpool It's the start of the first full week in our new home!! Please join us this week to check out our amazing offers! Also it's the last day of the wig collection for the Arriva Scouse 5K! If you're running the race on the 28th come down to 62 Lord Street to get your wig early!
Medal Monday!.. Yay.. can finally contribute! #medalmonday here we come! . My name is Paul, and I just completed Amsterdam Marathon in a time of 3:28:55. . This means so much to me for many reasons. . I am really proud of myself for what I have achieved over the last year. It is not nearly as courageous or inspiring as battling and beating breast cancer. Nor it is as impressive as the weight loss I have seen others achieve. I have witnessed those events close at hand this year and they inspire me. They stun me in their staggering achievement. . Mine is a much more humble story. I have lost 16kg. I just ran a marathon at a pace that I wouldn’t have been able to sustain for 20mins just a couple of years ago. And yesterday at the age of 50+ I ran a marathon that is only 5 mins off my best marathon time from 10 years ago. . I started this Instagram channel to share my journey to help motivate myself and force myself to commit to the intent I had set. But I also wanted to share my journey to hopefully motivate others. And over the last year I have done that. . I don’t claim to have turned people’s lives around. I don’t claim to be their sole motivating inspiration. But I hope I have helped give them just one more small reason to step out that door and bring about their own change. . Sometimes it just helps to have another drip of water in the bucket to get it to start overflowing. . And for those who have mentioned to me that I have been one of those many drips of water in their own buckets, please know that you are also helping me in return. . We are a collective. We are a world family. We can inspire each other, each and every day. . Whether your journey is a large step or a small one. If it moves you forward, it is an important one. . . . . . #wayeoflife#fitsie#instagood#instarunner#runningman#strava#running#run#runner#runners#runhappy#runaddict#hardlopen#runningmotivation#gorun#tcsamsterdammarathon#roadtoamsterdam#marathon#training
Excited to run a road marathon on home soil for the first time 🏃🏻♂️ Signed up yesterday to help me forget about the injury. The new @belfastcitymarathon route is a huge improvement on the old one, really glad to see the event taking a step in the right direction. Belfast has a lot to offer.