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#roadtoironman

Posts tagged as #roadtoironman on Instagram

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Keep on smiling and thinking positive even if there are some flashbacks on your way 💪😁 #roadtoironman #surroundedfromthebestteamever #teamausdauercoach
Our 1st Charity bucket is in safe hands with @jamielambiept @love2liveshrops fitness. If you are in a position to I’d really appreciated donations no matter how big or small.  Jamie and I have been working together for over 3 years now and with help from him and @al_sports.therapist they have been a massive part of my program. Without them I don’t think I’d be in the position I am today to be able to raise some money and give back to those that need some support.  We are just over a quarter of the way there towards our fundraising target of £1406 for @wingsforlife with 10 wks to go until Ironman Wales.  I am really grateful for all the donations I have received so far and we’re pressing on in the gym. If your in the Shrewsbury area pop in and speak to one of the team about their awesome facilities and the services they offer.  #love2live #love2liveshrops #love2stay #lovetolivefitness #thepeoplesgym #gym #naturalpool #physio #classes #personaltrainer #wingsforlife #spinalcordresearch #whateverittakes #give100percent  #cantquit #wontquit #roadtoironman #swim #bike #run #ironmanwales #linkinbio ☝🏼
I remember when this said 360 days, that soon passed! 18 days to go! 💪🏻💪🏻 am i ready.... yup 🏊‍♂️🚴🏻‍♂️ 🏃🏻‍♂️
De#fietsenmaker te vriend houden😊 —————————————————— #chateauneufdupape #tri#trilife#triathlon #triathlonlifestyle #cycling#cyclinglife #cyclinglifestyle #tt#ttbike #race#raceprep#triamsterdam#roadtoironman #roadtozuerich #im#ironman #healthylifestyle #fitandfun
Back training today after a two day break. Feel like I've put on 10 stone 😂 15 days away from the #iamthe1in10 challenge so everything will be low impact with plenty of stretching for the next two weeks ✌🏼 ____________________________________________________ On the 11th of July I am taking on The I Am The 1In 10 Challenge in aid of @sbhireland. It's 10 half Ironman races in 10 days.  Please click the link in my bio to help me raise funds 🧡✌🏼 ______________________________________  #iamthe1in10 #ironmantraining #roadtoironman #fitnessaddict #irishfitness  #healthy  #fitspo #eatsleeptrainrepeat #eatclean #fitfam #fit #irishfitfam #fitness #instafit #swimming #cycling #running #swimbikerun  #triathlon  #photooftheday #fitnessmotivation #nopainnogain  #triathlete #fitlife #ukfitfam  #marathonmantoironman  #ironman #swim #trilife
Squad Goals? Um yes. 💪🏼 😎  #aintnoonegonnamesswithmaclique #yeahthegirls #andtheguys #doesanyoneactuallyreadthehashtagsanymore . . . 📸 @benjaminmatthewlister so that @hanixtro could jump in 🤪 . . . .  #rovingredearther #ironmantri #tri365 #ironmantraining #swimbikerun #whereirun #triathlon_in_the_world #wymtm  #outsideisfree #3athlonlife #beatyesterday #gooutside #tricommunity #roadtoironman #thetrihood #roadslikethese #womeninsport #womenwhotri #monitorthebeat #lovemygarmin #foherco #fohette
Morgenrunde vor der Hitze und Arbeit #rad 🚴‍♂️💨🌄🌄 #veganathlete#veganintopform#nomeatathlete#triathlete#triathlon#swimbikerun#3athlon#3athlonlife#training#triathlontraining#tri365#ironmantri#ironmantraining#70point3#70point3training#ironman70point3#halfironman#teamkiwami#kiwami4winners#lovethepain#feeltheperformance#hardworkpaysoff#roadtoironman#vegantriathlete#pro_triathletes#vegancycling #veganpower#timetrail#bike @kiwamitri @kiwami.de @kiwamitriathlon
Retour sur le triathlon Longue distance de Deauville. 1.9/85/21 . Perf explosées pour toute la team! . Premier triathlon pour @ngouader en sub 6, 38min de gagnées pour @adrinterview en 5h25, quant à moi je termine à la 52e place sur 872 en 4h47 améliorant mon chrono de 11min🔥. . 🏊🏻‍♂️Une natation à marée basse avec pas mal de courant bouclée en 36’, merci à @sportevent.coaching pour les bons conseils😉 Ce n’est malgré tout pas mon point fort et sort 251e. . 🚴🏼‍♂️Après un gros velo à plus de 33´ de moyenne avec 1250D+, je démarre le run 55e😋. . 🏃🏻‍♂️ objectif run : GESTION! Les dernières courses étaient toutes ponctuées de crampes dès le début de course, je décide cette fois ci de gérer et partir plus prudemment et tenir un 4.30/km. Objectif atteint en 4.28´pour 1h34 (vs 4.37 en 2017). . Merci à @trideauville pour cette belle organisation et ces 50m de course dans le sable absolument horrible 🤣) . Maintenant place à une semaine de repos avant une nouvelle prepa pour aller chercher une belle perf sur le @triathlondegerardmer Avec @myherbalifefr 🤘
Triathletes @tri2gether ————————————————————————- 4 days to go! 😱 Ironman Frankfurt mach uns bitte genauso glücklich wie auf diesem Bild 😍 @challenge_heilbronn! 📸 @marcelhilger —————————————————————————- #triathlon_in_the_world #love #goals❤️ #tri2gether #finishline #finishlinemoments #kiss #happyness #thatswhywetri #love #triathlon #race #raceday #swimbikerun #goals #4daystogo #ironmanfrankfurt #roadtoironman
Era suposto ver-se o sol a nascer ali debaixo da ponte, mas pronto... é o Verão criativo que temos.  #ironman703cascais #im703portugal #roadtoironman #everydayistrainingday #running
4 days to go! 😱 Ironman Frankfurt mach uns bitte genauso glücklich wie auf diesem Bild 😍 @challenge_heilbronn! 📸 @marcelhilger #tri2gether #finishline #finishlinemoments #kiss #happyness #thatswhywetri #love #triathlon #race #raceday #swimbikerun #goals #4daystogo #ironmanfrankfurt #roadtoironman
#raceweek is 🔥🔥🔥 HOT! And the race is going to be hot as well. But you know what? There is nothing we can do about it, let‘s just take any upcoming hurdle as another challenge that needs to be overcome on our way to the finishline, as the hundreds we have already taken while preparing ☝🏼💪🏼 - 4 days to go! Ready as can be 😁 . #ironman #ironmantraining #ironmanfrankfurt #ironmantriathlon #roadtofrankfurt #roadtoironman #triathlon#triathlete #triathlontraining #triathlonmotivation #motivation #focusonyourgoals #focus #140point6 #gothedistance #run #runner #running
😍 Die Produkte von @foodloose_ sind nach wie vor ein Top-Snack für den kleinen Hunger zwischendurch ... 😍 . Gerade wir Sportler haben doch immer Hunger... Und sind dankbar, wenn ein kleiner gesunder Riegel in greifbarer Nähe ist... 😇 . ➡️ Nicht wahr? 😉 . Auch der Brotaufstrich ist ein Gedicht... 😋 Da verzichte ich gerne auf herkömmliche Nuss-Nougat-Cremes... 👌 . Danke an dieser Stelle an das komplette Team von @foodloose_ - macht weiter so... 😊 . . . "Werbung" wegen Verlinkungen / Markierungen . . . . . . . . . . #foodloose #nutbar #nutslove #nussriegel #vegan #laktosefrei #glutenfrei #healthyfood #eathealthy #eatwithlove #foodporn #whatvegetarianeat #whatveganseats #tri365 #tritime #trigirl #triwoman #trilove #tritraining #roadtotriathlon #roadtoironman #worldoftri #swimbikerun #humansoftriathlon #runninggirl #swimminggirl #cyclinggirl #cyclingworld #cyclingwomen #cyclingfun
Triathlete @estelle_perriard Photo by @schweizersporthilfe
6k🏃🏽 25k🚴🏼 3k🏃🏽 Thank you Activ Pinas for these photos! :) #roadtoironman703 #roadtoironman #duathlon  #duaman #sbr #running #cycling #ceepo
I just filled out my @infinitnutritionoz athlete contract for the year ahead and it got me thinking of a big goal i think I’ll try and tick off in 2020.  As I tell my athletes to do , I’ve got the “why” sorted in my mind.  Now I’ve just got to get started on my journey .  I love goal setting and pushing myself as it’s exciting , and a bit scary, but I’m sure  it will be rewarding .  Now rain rain go away (and my cold )so I can get zooming on my bike please.  Happy hump day 🚲💕 . . . @deanmcbeath 📷
Continuing #nationaltriathlonweek today we celebrate BIKES!! It’s so funny to me, that the bike ended up somehow being my absolute favorite part of triathlon.  I was never, ever meant to ride a bike!  Seriously, I was the worst!  Clipping in and out caused me so much anxiety, I dreaded riding outside for so long.  I can’t count the number of low-speed tipovers I had, just due to my own clumsiness.  I practiced, and wished and prayed for it to get easier.  And some days I figured, why am I even doing this?! But eventually it got better.  I remember the feeling of victory when I was finally able reach down and grab a water bottle and drink while riding!! Such a small thing, but to me, at that time...it was a huge breakthrough!  I am living proof that with enough determination anything is possible!! Now, I get so stupid happy when I get to ride my bike!  Nothing beats the feeling of flying on two wheels, sun shining and the wind in your face ☀️ Happy #bikeday #triweek . . . . #roadtoironman #ironmanflorida #imfl #triathlon #triathlete #cycling #cyclist #cyclistsofinstagram #iridecervelo #cervelop3 #humansoftriathlon #anythingispossible #onefortypointsix #ironman #ironmantri #teamzoot #teaminfinit #teamzoot2019 #bikelaw #bikelawambassador
Very honored that @humansoftriathlon creator Swapneel came on the podcast to share his story and his inspiration for starting his page. Another great interview for your listening pleasure, link is in my bio!
Day 1: I have accepted the challenge from Lynn Rogers to post the cover of 7 books I love (1 cover a day for 7 days with no additional commentary **this may or may not happen**). Already breaking the rule...of course I had to pick one of my all time fav reads + gift from you 💜 Today I challenge one of my favorite running partners, Myia Miller, to share her favorite reads. 🏃‍♀️🏃‍♀️ • @msmjhccoaching @deena8050 #msmjhccoaching @jhctriathlon @coeursports @nowfoodsofficial @nutritionschool #triathloncoach #nutritioncoach #lifecoach #lifestylecoach #mindsetcoach #confidencecoach #ironmantraining #triathlontraining #runhappy #onlinecoach #femaleentrepreneur #ironmanintraining #ironmaninspiration #roadtoironman #swimbikerun #ironman #runlove #onlinebusiness #womenwhotri #womenwhorun #womenintriathlon #fromwhereirun
I may always dread the high intensity before a short distance race. But when I’m in it, I LOVE the adrenaline rush 💥💙👊🏼 • • • • #fullthrottle #lab #olympicdistance #godfatherspecial #chattanoogawaterfronttriathlon
Smiling through hill repeats in headwinds. 1:30 on the bike to build the legs 💪🏻
Photo by @jhou_felix
How nice is it when ya see nature up close on ya bike or run sessions? 🦌❤️ . Did ya know Adidas have an entire range made from 75% recycled ocean plastic! 👏 Such a great idea imo! Agree?! 🌍 . Sun was a 1500m early wetsuit practice pool swim. The wetsuit felt buoyant but wished the arms could be more flexible, as it affects shoulder rotation. Wearing my wetsuit felt SUPER hot in pool. 🏊🏼‍♀️It’s embarrassing training my wetsuit but useful as learned doing one leg at time counterintuitively saves me time.⌚️ . After did a quick cycle 🚲to (& back) to Ashton Court Park for a ‘Meet the Deer’ event which was lush!☺️ . Then did a logistics trip to a Tri shop to buy polarised glasses for open water swimming, a swim towel & quick tie laces to test out. After this feeling guilty for Saturdays shorter session Sun did an erg gym cycle session of 50 miles 🚴🏼‍♀️. Comprising of 8 miles cycling, a spin class (45min) as didn’t want to stop move bike 😂 & more miles after. Knee niggly pain as per usual so reduced intensity. Felt like a gym ‘swot’ staying late tho..😄 Tri is a lot of getting to see other people fin before you. 🙃 Mon did a morning run 🏃🏽‍♀️busy the eve. Realisations...✨🌱I love it that Tri allows ya to see different animals!  Red deer calf season is now!😍Did ya know antlers weigh a third of stags body weight..imagine our hair being that heavy & trying to tri!? 😂 . Stags & deers are buoyant & good swimmers & would make good duathletes! 😂💦 The term ‘Stag do’ comes from stag behaviour of male bonding time. When arrived the males & females were in separate clans! The phrase ‘In tatters’ (mess) comes from when stags thrash antlers in attempt to remove them during shedding season. The first ordinance survey map was in 1885..a world before maps & Garmins is just MINDBLOWING don’t ya think!? 🤣 P.s the gym chicks are getting feathers!😍👉🏽I hope ya had/having a
Par ce temps là, on troque la piscine habituelle par la piscine extérieure... l’impression d’être un peu en vacances comme ça ... j’avais tellement chaud que pour une fois j’avais vraiment hâte d’aller nager ! Séance du jour : 2600m de vitesse ✅ #fitgirl #swimbikerun #roadtoironman #triathlon #ironmanzurich #triathlontraining #natation #swimmingpool  #voilalete
Focus Raven Carbono 29”. Suspensión: Rock Shox (Bloqueo remoto)  Talle: L Piñón: Slx (nuevo) Cadena: KMC (nueva) Mono plato (Nuevo) Caja centro (Nueva) Discos frenos Center look Shimano (nuevos) Asiento (nuevo) Puños (Nuevos) Pastillas freno pocos km.  Bicicleta sin competencias y con mantenimiento recién realizado, posible financiación con cualquier tarjeta de crédito, por más Info comunicarse al 092111125.  #runplanet #runs #fitnessuruguay #corredora #ultrarunning #maraton #maratonista #ciclistas #triathlons #ironmantraining #trilifestyle #triathlonworld #triatlete #triatletas #5amclub #becube #cyclingtips #cyclingclub #igerscycling #amoralpedal #cyclingculture #lovesroadbikes #roadtoironman #crossfitfood #crossfitfun #adaptivecrossfit #tourdefrance #sworks #10krun #5krun
Dopo la ricognizione giro bike dell'Ironman France, i nostri atleti sono pronti ad affrontare domenica prossima le 140.6 miglia del circuito blasonato 🏊‍♂️🚴‍♂️🏃‍♂️ #roadtoironman #trivivisport • • #triathlon #triathlonlife #trilife #triathlete #swim #bike #run #swimbikerun #fitri #sprint #runforlife #sport #ironman #tribikerun #running #cycling #swimming #training #fitness #runner #runners #motivation
T-5 // 1200m Speedsuit-Test in der Ruhr 🏊🏻‍♂️ Den Neo brauchen wir ja beim #ironmanfrankfurt2019 dann am kommenden Sonntag wohl doch nicht 😒 Danke an meine tollen Mannschaftkollegen vom #trcessen84 - schnell wurden mir zwei Speedsuits zur Auswahl gestellt ☺️✌🏻 Danke auch an meine Frau @ruhrpottmaedchen_lena die das Foto gemacht und aufgepasst hat, dass ich nicht von einem Ruderboot erwischt wurde 🙈 . . #triathlon #triathlon_world #veganironman #triathlonlife #timetotri #speedsuit #sailfishrebel #trilife #vegantriathlete #triathlet #triathlete #roadtoironman #roadtofrankfurt #openwaterswimmer #openwaterswim #swimlike #veganswimmer #ruhrpotttriathleten #openwaterswimming #swimmer
Photo by @maria.shalneva
It’s #timetrialtuesday and #bikeday for National Triathlon Week! I went into this race without much training on the bike (rode 200 miles between Gulf Coast 70.3 and race day, over the span of two months). What I didn’t expect was to come off the bike with a HUGE PR! My bike leg was 3:09 which meant I held almost 18 mph! My bike leg has always been a struggle, some of it is out of fear for crashing but most of it is lack in confidence on the bike. I went from August last year having an FTP of 163 watts to May of this year of 204 watts. The progress is in the numbers but some days it feels like my bike is going backwards. I went into Ohio just hoping to finish and have fun and I can’t wait to race it again in 33 days!!! #roadtoironman #tri365 #swimbikerun #ironmantraining #trilife #dctriclub #nuunambassador #nuunlove #drinksimple #triathlete #triathlon #garmin #fitfam #endurancetraining #fitlife #specializedbikes #rudyproject
Hoje teve Time Trial Tuesday. O ciclismo é o esporte onde eu mais me divirto. Mas na bike é onde eu mais sofro... E na bike é onde as fotos ficam mais iradas!!! Foto do IM70.3 Fortaleza, enquanto eu ainda vivia... 😂😂 - #triathlete #triathlon_in_the_world #triathlon #triathlonbrasil #swimbikerun #nadapedalacorre #ironman #im703fortaleza #roadtolausanne #roadtoironman #ironmanbrasil #cycling #timetrial #ttt #trilife #trilove #triathlonbike #cervelo #kaliprotectives #kali #trainhard #workout #dailymotivation #beatyourbest
Getting close to that time again!  Glad I got my training done early. It started to thunder just after my swim...talk about good timing! And it was raining so hard on the way home I thought I would need an ark!  On a recovery week...which gives me a chance to catch up and try not to let my nerves get the best of me! 😬  When do pre-race nerves start to kick in for you? #askingforafriend  #coachkopcha #coachchris #kec #kopchaepiccoaching #epicadventures #triathloncoach #onlinecoach #businessowner #influencer #triathlon #triathlete #triathlontraining #swimbikerun #roadtoironman #tri365 #humansoftriathlon #womenoftri #trilife #findfaster #beatyesterday #oldsaybrook #oldsaybrookct
Une bonne petite journée de sport. Piscine pour le plaisir, puis entrainement vélo et renfo le soir. Merci au coach pour cette séance de renfo qui a bien fait mal, je sens déjà les courbatures 😂😂 . #triathlon #triathlontraining #sportmotivation #sport #triathlete #garmin #forerunner #swimbikerun #frenchtriathlete #triathletegirl #triathlonlife #trigirl #triathlongirl #trainlikeagirl #roadtoironman #ironman703 #ironmantraining #ironman #ironwoman #bike #cycling #cyclelikeagirl #cyclinggirl #roadbike #dubndiducrew #meridabike #renfo
First ever long ride with my new #gravelbike #authorronin - such a rewarding view over the Danube. It was worth climbing :) #holiday #roadtoironman #roadtoironman703 #garmin #garmin920xt #hungary #visegrad #swimbikerun #triathlontraining #triathlon #triathletelife #predikaloszek #danube #danubebend #garminarmy
11.5 Miles in total tonight - Football then a Long 9 mile run 🏃‍♂️ ➖  Love running and keeping fit at the moment, open water swim tomorrow give them legs some rest! ➖ #endurancesports #triathlon #recreation #sports #surfing #surfacewatersports #individualsports #sportsequipment #vehicle #quadrathlon #cyclingshorts #team #racezone3 #iracezone3 #swimming @zone3official @bbsupplementsuk @pedalcover @superfeet #openwaterswim #canyon #vanquish #onrunning #triathlon #swimbikerun #swimming  #vanquishwetsuit #vanquish #openwater #openwaterswim #ironman703 #iracezone3 #roadtoironman
Logging those stroller miles with baby girl! Still not regular speed but getting so much better at this 💪🏼🏃🏽‍♀️
Sortie foireuse ! 🥵 . Vu la température, j’aurai du me douter que ça n’allait pas super super bien se passer cet entraînement. En tant normal, les sorties club en endurance je souffre beaucoup. Là j’ai carrément explosé au bout du 2ème kilomètre. 🤦🏻‍♀️ . Marre d’être le boulet du groupe, ça se répète un peu trop ! Il va vraiment falloir que j’arrive à reprendre la course à pied ... 😞 . . . . . 🏃🏻‍♀️ TLT : 〰️ 9,5km - ⏱ 1h08’ . . . . . . . #objectifswimbikerun avec @margot_dvg et @gosportfrance . . @garminfrance @mizunoeurope @asicsfrance #sportlover  #run #runstoppable  #running #runningmotivation #runforlife #nevergiveup #moveyour🍑 #asicsfrontrunner #runeverywhere #fractionné #courseapied #osezcourir #runlikeagirl #trailrunners #runtraining #swimbikerun #triathletelife #triathlontraining #dubndiducrew #roadtoironman #ironmantraining #prepasemi #runningaddict #frequencerunning #runningheroes #runstoppable #runstatic #runkeeper #squadrunner
We love racing! We’re itching to get out there and put down some speed. Megan will be attempting her first marathon in September, and Katrina will continue racing in the collegiate competitions for the Colorado School of Mines, but we are doing our main races together! Here’s our current race schedule: TriBoulder sprint July 21 IM 70.3 Boulder- Aug. 3 IM 70.3 North Carolina Oct 19 We’re so excited to see what we can do in these races!
🏃‍♀️💪Löpning - Backintervaller med Anna🏃‍♂️🙌🤢 • • • • Backintervaller på schemat idag. Upp & nerjogg + Björnöbacken x8 Jobbet gjort. • • • • #löpning #intervaller #backintervaller #björnön #roadtoironman #lidingöloppet #fitness #träning #healthylifestyle #strength #running #intervals #trailrunning #hokaoneone #stronggirl #heartbeat #garmin #puls #barmarksträning #sweden #summer #heartbeat #motionsspår
😵 KO TECHNIQUE 😵 . 🏃🏽‍♂️ 1h45 > 50’ ☀️ 31 degrés à 18h ⛰ souple > valloné Bref j’ai fais un 🍿 . Aller récupération dans la piscine et direction l’apéro 🍺 . . . #trilife #triathlon #triathlete #occitaman #swimbikerun #running #runningheroes #run #roadtoironman #fitfrenchies #fitfam #bromance #holidays #3athlonlife #worldrunners #motivation #frenchrunner #runningterritory #recovery #popcorn #parcourirautrement #instarunner #perigordvert #courseapied #instarunfrance #runhappy #happyrunner #traininghard
Are you doing a triathlon relay with friends or family? We can help you with all your apparel needs! No minimums. Free shipping. Competitive prices. #wasatchapparel #customapparel
🚴🏻‍♀️Terça feira é dia de pedal e graças a Deus consegui retornar a minha rotina (finalmente 🙌🏻🙏🏻) Nem sempre é facil, ou possível devido a rotina de vida! .  Treinar quando está tudo a favor é facil ✌🏻 igual no vídeo 🎥 que eu estava em Jurerê, na véspera do ironman, saí mais tarde deboas, sem horário pra cumprir e com o foco só nisso. .  Mas 99,9% do meu tempo, é acordar cedão, dia de semana, sair no frio, no escuro, arrumar correria pra tomar banho e ir trabalhar.  Aí não é tão simples assim! Tem que adequar muito para dar certo! .  Se vc não gostar muito do que está fazendo, ter amor e fazer pq te dá prazer a alternativa mais fácil é inventar desculpas e deisitir. .  Triathlon para amadores é life style 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️🤙🏻 É cansativo e é caro!  Mas é um prazer imenso! Uma satisfação e superação diária com sentimento de que somos capazes💪🏻 .  Um prazer que não se resume a fazer uma prova e parar! É pra levar para a vida🙏🏻! . . . ❤Eu amo o que faço e só peço a Deus🙏🏻 que eu possa práticar com saúde física e mental por muitos e muitos anos 🍀com muita alegria e amor ❤
Tredje halve jernmand distance blev gennemført og tiden forbedret i forhold til sidste år. 4:58 vs. 4:54. Dog var tiden langt fra tilfredsstillende og fra mit mål sub 4:30. Men overskuddet og det ekstra gear i bentøjet var der ikke i dag. Vi kæmper videre 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ Be strong and give it all you can. I believe in you if you believe in yourself 💪🏻😎🤟#run #cycling #swim #bigfour #teamhechmannsport #trilarotri #family #keepfightforyourdreams #dailytraining #triathlon #triathlontraining #triathlete #triathlonlifestyle #roadtoironman #trilife  #triathlondad #swimbikerun #grazyrunner #happyrunner #cardio #stronglife #runninglife #ironmantraining #ironmancopenhagen19 #runner #myway #loveit #mylifestyle #instarun
When you look me in the eyes 👀
When you are preparing for Ironman, especially the first one, every training session becomes a big challenge.  Ok, there are still some simple and short sessions, but you increase your rides, swim and runs in distance every week and everytime you look at your training plan thinking, 'How d hell am I gonna do this?!" #imvitoria #roadtoironman #cyclinglife #cyclingbabes #garmin #malta #cycling #swimbikerun #triathlete #triathlontraining #tri_life #триатлон #ironman #ironmantraining
Just don’t stop...
Photo by @amari_erretratua

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