Happy Easter to those of you who celebrate! I’m headed back to work today after a absolutely blessed holiday! It feels good to get back to my routine! I just wish it would be warmer and sunnier here!🌞🌞
Oily tip...travel with your oils. Seriously, take them everywhere with you. Just yesterday, I encountered two people that I was able to help...one with an unfortunate playground incident and the other at Target trying to help her son. 🙌🏻If I didn’t have my oils, we would’ve all just stood there helpless. . Let’s just say those little lavender packets came in handy and those mamas were grateful. . Most of us who started sharing about oils didn’t get in this to get rich. 🤪We started sharing because we are passionate about helping people and empowering families to step into wellness. We still are. We want you to feel as empowered as we do. . When our son started sleeping through the night for the first time since coming home from China 8 months prior, you BET I was going to shout it from the rooftops. Since then thousands of other desperate mamas have found sleep for their babies. . When our little one no longer got ear infections after having 14 in his first year home with us, you BET I am going to tell everyone I know and not shut up about it. And now thousands of people know how to use a daily prevention routine for their families. Less copays. Many with no doctor visits in years. No missed school days. . Those nasal inhalers; they contain the best springtime breathing blend and those tiny packets could help with a plethora of things when I’m out and about. . If you see me around, I’m your girl who’s prepared with all of this stuff (I am an Enneagram 6 of course😉)and I’d love for you to try it. It will legit rock your world. . To all of my oily friends out there telling anyone who will listen... keep on sharing. You are changing peoples lives and that is a good good thing! Proud of you!
Something about the 4am wake up calls that are so peaceful yet so tiring 😴... . . Breastfeeding is hard y’all ...like harder than anything I’ve EVER done before. I would envision it before I had kids as something that would come naturally , and it did obvs you’re body knows you had a baby and starts the production but you have to be committed to keep it going. . With Sofia I was so stressed with being a new mom and recovering from my c-section (which was way different the first time around) that I gave up. The mom guilt was real! I cried for the first week after I decided to feed Sofia formula, I had/have nothing against formula #fedisbest but I really wanted to continue with my breastfeeding journey and I didn’t. . . Fast forward to today, I am glad to say that things have been going good. It’s doesn’t make them any less hard, but I am not stressing out over it, and have absolutely no expectations because when you do, things usually go the opposite. I’m taking this one day at a time and trying my best to up my milk supply so I can’t start freezing milk. Watching YouTube videos has helped tons! Hopefully I can go longer with Leyla than with Sofia because I know it’s so good for both of us.
Happy Saturday everyone! Hope you are all taking some time out this weekend to just enjoy your surrounding. We can all get caught up with the hustle and craziness of the week. I’m not an exception. In fact yesterday, I was reminded by a friend to just take a moment and “be”. I challenge you all this weekend to just take a few moments to revenge yourself. Stick your feet in the ocean, lay on the grass and watch the clouds overhead, sit in the sunshine. This TRX flow sort of reminds me of that. Just allowing yourself to do what feels good, in the moment. #trx#trxworkout#trxfitfamday#suspensiontraining#justflow#fitness#totalbodyworkout#fitnessmotivation#workout @welovetrxvideos @trxvideos @trxfittraining @trx_uk
// NEW VIDEO // (links in ma bio - swipe for a preview!) I am so completely obsessed with my business that I’m blind to it in so many ways. I’m so close to it that I can’t see it’s faults or even its opportunities (which isn’t great if I want to grow). . It’s very different marketing my clients businesses compared to my own, because for them I can see what they do from an outside perspective. But my own biz strategy? I’m as blind as a bat because I live and breathe what I do 24/7 and I’m wayyy too close to it to really see what’s going on. . SO I’m hiring my own marketer to help show me my business from an outside perspective, from another marketers point of view, in a similar way that I do for my clients. I need to hear some perspective from someone who doesn’t live and breathe my business so closely. . I wanted to chat about this in a video because it must sound so weird that a marketer would hire a marketer, but it’s actually the smartest thing I could do and the smartest thing anyone could do. The biggest & best marketers in the world do the exact same thing! Because when you love your business that much (and you have to love it to do well at it), you can’t see all of its faults, and if you can’t see it’s faults you can’t make it even better and hit your big goals! . I can’t WAIT to meet with my marketing dude. We’re meeting next month over Skype. He’s $1000 an hour, which might sound pricey, but I know that in just a few sessions, I’m going to get SO much clarity, direction and strategy, which equals massive growth for Chromatical. So that amount of money will be tiny long term. There’s such great value in investing in your biz, because the return it can make is MASSIVE! . A little plug… I’ve just reopened my intro call bookings as of Tuesday next week! If you’d like to have a chat and see if and how I could help market your biz, then woohoo let’s do it! Calls are totally free, and there’s no sales tactics,
It’s your time! Your time to shine. Your time to grow. It’s the golden age of YOU! So turn up your speakers, walk down the street, and tell the world what time it is by blasting Kelly Price’s “It’s My Time”. Now get yo time is mine world tour started!