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#resilience

Posts tagged as #resilience on Instagram

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Moved out of my house to my new space. Couldn’t take Smokey, my dog, with me either. I am thankful for today’s provision and hopeful for what lies ahead for me and for those who will be blessed through my work. #lifegoeson #resilience #purposeful #stronger
The journey to the left is tough, lonely and ruthless! However, it doesn’t matter how slowly you go as long as you keep moving forward.  #persistence #focus #dedication #stopprocrastinating  #resilience  Courtesy: @motivate_urmind  #successquotes #success #habits #entrepreneur #entrepreneurquotes #goals #objective #principles #optimizhr
I think that life is difficult. People have challenges. Family members get sick, people get older, you don't always get the job or the promotion that you want. You have conflicts in your life. And really, life is about your resilience and your ability to go through your life and all of the ups and downs with a positive attitude. . . . . . #life #positivevibes #motivation #fitness #challenges #resilience #ability #conflicts #attitude #keepgoing #insta #instafeed #instamoment #instamodels #blackandwhite #lifeisbeautiful 🤩😉😁
Good morning Wonderful People! Happy Saturday! #resilience #solutions #mentalhealth #therapy #counseling
「未来を計画しなさい。しかし今に留まりなさい」Plan the future but stay in the present.  #peace #love #harmony #message #simple #good #saying #平和 #愛 #ハーモニー #meditation #瞑想 #mindfulness #マインドフルネス #nature #自然  #diversity #多様性 #resilience #回復力 #healing #癒し #now #present #今 #現在 #今ここ #future  #未来
- [ ] Inner peace is so much more than just having free time. Sometimes I our schedules plague us and keep us endlessly running from work to errands to household responsibilities. And then finally, we get a few days off. Did you ever notice that sometimes you still don’t automatically feel the magic and serenity of that freedom? Surprising but not really. Peace is something within and something we need to create. It doesn’t just appear. If our minds are still racing and we are still immersed in stressful situations, we will not feel serenity with the absence of work. That time is a perfect opportunity to work on finding and creating that peace. When we feel that sense of balance within, everything around us changes and flows. Let’s make today about creating that inner peace and just enjoying it. ❤️🙏🏼💫☀️. #positivity  #kindness #survivor  #inspiration #positivethinking #positivethoughts #affirmations #yougotthis #positivequotes #positivevibes  #loveandlight #blessed #powerofpositivity #motivationalquotes #namaste  #selflove #strength #peace #igsoulfamily #soultribe  #mindset #kindnessmatters #resilience #love #makeadifference #empowerment #hardwork #warrior #acceptance  #gratitude
Tons of research shows that an *attuned* parent-child relationship is the number one most important variable when it comes to raising resilient kiddos, and protecting them against a range of negative outcomes. I’d never seen this great acronym for ATTUNE (Thanks, @gottmaninstitute ), so wanted to pass it along. Something to keep in mind on this rainy Saturday.... . . . #parentchildrelationship #parenting #mom #dad #motherhood #fatherhood #parenthood #attunement #attachment #parentingtips #acronym #listen #empathy #connection #resilience #tunein
Sinto um orgulho imenso de você. Orgulho por você conseguir levantar da cama todos os dias e enfrentar as dores. Orgulho de você por aguentar firme, por segurar a onda, por buscar forças onde tudo parecia perdido. Você é forte pra caramba. Forte, forte, forte.  Até nos momentos de fraqueza, você é forte. Forte e cheio de luz. Forte e cheio de vida pela frente. Tem dor? Tem. Têm dias ruins? Faz parte. O importante é que você continua remando o barco, continua tocando a vida em frente. Você merece a paz e vai encontrá-la. Você é luz e eu me orgulho demais de lhe ver crescer e enfrentar as dores, os problemas, mesmo tendo que carregar as cicatrizes e continuar sorrindo para a vida. E quantas vezes temos que sorrir, quando a nossa maior vontade era  chorar.. . . . . . . . . . . . . . . . . . .. . .. . . . . . . . #instagood #vida #amoraoproxino #deus #pazinterior #equilíbrio  #empatia #sempre #vivendo  #reciprocidade #resilience #ceulindo
Y que estoy pensando?  Pienso que de nada sirve quejarse cuando algún problema se presenta. Sino por el contrario, preocuparse y ocuparse es la solución... de nada sirve llorar o deprimirse esperando soluciones mágicas... cuando algo sucede que te sacude el alma, lo mejor es sentarse, ver las opciones disponibles, agotar todo lo que esté a nuestro alcance y cuando hayamos agotado todos los recursos... Ahí sí,  soltarlo al universo y dejar que suceda. Encomendarse a nuestras creencias y pedir con Fe. Nuestra Divinidad, cualquiera sea nuestra creencia es parte de nosotros porque debemos confiar y depositar todos nuestros deseos en eso. Siempre debemos agradecer y bendecir cada situación... aún siendo muy dolorosa,  porque si sucede es para aprender algo de todo eso que nos causa un profundo dolor e importancia.  Somos Seres únicos,  irrepetibles e imperfectos pero con un potencial tan maravilloso que sólo en situaciones límites las descubrimos.  Somos lo que pensamos, vibramos y sentimos ☉❤#amor #atrevida #atrevete #mujeres #mujeresvalientes #despierta #wakeup #alive #fenix #phoenix #resiliencia #resilience #resilencia
It's a beautiful  day out here,...imagine ...what if God had chosen to hide his talent for creativity?  #thinkingaloud
An excerpt from my book, “Resilience: 7 Keys to Press Forward”......We all face challenges at some point in our lives. The important thing is how we “bounce back” from those challenges and press forward into our future. This book will give you practical tools on how to let go of past pain, gain resilience, and flow in your God-given purpose.  The book is available at www.DaraMarieProductions.com and Amazon...#Resilience#BounceBack#PressForward#vision#purpose#dreams#goals#focus#thinkbig#inspiration#motivation#selfhelp#inspirationalbooks#mompreneurs#entrepreneurs#speaklife#BeAnOvercomer
The Art Of Problem Solving in 3 Steps  Watch the video at https://youtu.be/flmoyDoU9D0  #problemsolving #problems #solutions #motivation #counselling #emotions #feelings #therapy #psychotherapy #mind #therapist #counsellor #resilience #discussion #healing #kolkata
Bro tells Freuda he’s sad for all the lonely people who don’t have family to spend Easter with; no chocolate eggs, no roast lamb and no company. It bothers him so much, he’s having nightmares about a giant crying face ! Freuda says (with her Christian hat on) that Jesus was all alone on the cross before his resurrection & Bro should be inspired by that; that loneliness often triggers personal enlightenment, without the mindless chatter of others. Bro loves  Freuda when she talks like that ! #psychology #psychotherapy #psychiatry #mentalhealth #depression #anxiety #strength #mind #awareness #burnout #fear #growth #therapy #cbt #rewire #perspective #sad #hopeless #hope #resilience #peaceofmind #loneliness #family #jesus #chocolateeggs
Good morning, #houston!!! We’re out here this weekend as the @houstonarboretum Ravine Trail reopens after a three-year renovation! Searching for some #nature this weekend?...Come join us! 🌱🦋🦆 . . @designworkshop @reedhilderbrand @walterpmoore @forneyconstruction #hydrogeodesigns #frayneengineering #landscape #architecture #resilience #restoration #stewardship
Le silence nous fait peur. Nous nous efforçons de faire du bruit pour ne pas nous écouter. Nous croyons que le bruit masque tout, mais ce n’est pas le cas. Nous travaillons déconnectés, nous aimons déconnectés, nous mangeons déconnectés... toujours dans le bruit, toujours en fuyant le silence dont nous avons tant besoin pour vivre en paix. #kintsukuroi #lepremier #resilience #tomasnavarro #kintsugi  #sante  #kintsukuroi #kintsugi #resilience #tomasnavarro #bienetre  #kintsugi #kintsukuroi #resilience #bienetre #bibliophile #livre #france #french #psychologie #psychology  #lartdeguérirlesblessuresémotionelles #psychologiepositive #ikigai #mottainai #wabisabi #kintsugi #art #lessentiel #bookstagram #bookblogger #developpementpersonnel
#keepgoing #smile #life #journey #inspiration #courage #yourstory #bethankful #newplan #beawake #justdoyourbest #resilience [Time, a precious gift from God.] 될 일은 된다.
This song is my equivalent to taking an energy drink before I workout. Knee deep by @bigwreckmusic. No matter if it's sets of heavy squats, an EMOM, a warmup, running or just going full throttle on the airbike. By now my body and mind get triggered by it. Getting focused and alert, just like a dog waiting for you to throw the ball. #cross50fit #crossfit #suppressthedepression #commandoswede #getcommandofit #fitnesswithoutagelimit #resilience #functionalfitness #functionaltraining #functionalbodybuilding @timpaholmgren @bigwreckmusic.
This was the final trip of a really ill planned, mis calculated move with of a series of unfortunate events. BUT, we did it. We unload the last load today. Easy peasy. Then we assimilate it all into the house. And resume school, work, and living.  We are so lucky to have had friends come over and unload. I am so happy my girls were able to help, this girl especially. Elizabeth has a new found hulk strength. I love you kiddo!  And the worst drive of the move was yesterday, fitting for it to end that way. When I am stressed, I listen to Shinedown. Yesterday's drive was brought to you by 10 hours of Shinedown. To be fair I only 'heard' it when the road was dry....so rarely. Tornado warning ignored and all. (I saw it when I got home)  Thanks again for all of the help. Goodbye Raleigh, hello new adventures!  #movingseason #greatful #galife #i95sucks #newnorm #shinedown #stresssucks #friends #wedidit #perserverance #resilience #tornadowarningignored #thatshowitbe #gladtobedone #hulkstrong #decompressing #goodbyeraleigh #hellogeorgia #luckyforfriends
Keep backing yourself to be brave.⠀ We have to in order to reach the heights of our dreams and the potential we know we have inside of us.⠀ Because bravery isn’t about NOT BEING AFRAID... it’s about seeing the difficulty, understanding the risk, knowing it’s going to be scary as FUCK, and diving into it anyway- because you know soul-deep that it’s right and that the reward is worth the struggle. ⠀ ⠀ Keep backing yourself to be brave. ✨✨✨✨✨✨✨ #awaketomysoul #awaketomysoulytt #playingsmallisnolongeranoption #powerteams #empower #resilience #selfesteem #yoga #yogaeveryday #clevelandyogasummerimmersion #clevelandyogateacher #clevelandyoga #driven #noregrets
I’m more at peace when I can *let* someone be unhappy with me. . It’s not easy and still takes practice! ❤️ . (Bonus: but more energy & attention spent on people who like me just fine.) . . . . . . . . #emotions #feelings #resilience #emotionalintelligence #emotionskills #emotionalneglect #writersofinstagram #relationaltrauma #relationalneuroscience #vulnerability #relationshipgoals #compassion  #selfcompassion #selfacceptance #authenticity #tuneintoyouremotions #emotionstherapist #notesfromyourtherapist #nfyt #feelingintelligence #howtolove #depression #anxiety #loneliness
Good morning world! How will you spend #saturdaymorning ?#ijustshowedup #coffee #mindfulness #payitforward  #selfcare #grief #resilience #happiness #family #easter
I found my wings. They were broken,  but I grew a new and stronger pair. 🙌🏻💫🙏 #lightworker #earthangel #bk2ym . . .
Questi GRAZIE oggi li dedichiamo a voi genitori. Perché, ogni giorno, lottate silenziosamente accanto ai vostri guerrieri, ma soprattutto...perché guardandovi negli occhi, rivediamo lo stesso sguardo e le stesse paure di nostra Mamma e nostro Papà. Noi siamo qui! Che il nostro abbraccio possa scaldarvi il cuore. Uniti come una Grande Famiglia #perguarireunbambinoinpiu @comitatoverga #laresiliente #noi #ragazziguariti #sunshine🌞 #perleresilienti 🐚 #comenasceunaperla #resilienza #resilience #grazie #grataallavita #gratitudine
This is so true! I've fallen & have thought that I'll never get back up & everytime I've dusted myself off, held my head high & kept on trucking. I refuse to give up. If I do, it only shows my kids that it's ok to give up on your dreams & as an adult I have to show them that no matter what life throws at you you have to keep going after what you want ❤
There’s not one person in this world who hasn’t had to overcome a difficult situation. It’s not how many times you fall but how many times you Rise 🙏🏾
Recently we have been talking on substance use disorder or addiction and the need to seek for help early. A lot of questions has been asked about how Willpower can be used to overcome addiction, so we decided to ask for your opinion. ________  The topic for today's interactive section is; IS WILL POWER ENOUGH TO OVERCOME ADDICTION? Please give reasons for your answer. _______  Tag your friends to join in too, Use the hashtags; #i_nh4h and #ineedhelp4health 🥁 🥁 🥁 Let the section begin 🥁 🥁 🥁 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *  #mentalhealthmonth #mentalhealthquotes #mentalhealthadvocate #mentalhealthrecovery #mentalhealthsupport #mentalhealthmatters #mentalhealthawareness #anxietyrelief #anxietyrecovery #anxietyhelp #anxietysupport #depressionawareness #depressionisreal #depressionsupport #selfhelptools #ptsdawareness #ptsdsupport #ptsdrecovery #askforhelp #mentalgains #livingwithanxiety #lifecoaching #resilience #letstalk #selfworth #selfworthquotes #motivation #motivationalquotes
Self-reflection allows us to connect with the thoughts and memories that trouble us.——————————————————A therapist is a great resource for times when life experiences become too overwhelming. If you need immediate mental health support, visit your closest crisis center or call 1-800-273-TALK (8255) to talk with a trained counselor.————————————————#blackmentalhealth #blacktherapist #selfcare #selflove #picoftheday #loveyourself #trusttheprocess #trauma #traumatherapist #healing #affirmations #resilience #strength #survivor #mentalhealthawareness #sankofahealingstudio #emotionalintelligence #emotion #believeinyourself #mysisterskeeper #endstigma #cantstopwontstop #iamenough #therapyforblackgirls #therapy #endstigma #criminaljusticereform #raiseyourvibration #blackisbeautiful #melaninpoppin #nonprofit ————————————————
What a beautiful morning again in London. This morning started with an invigorating Barre exercise, which almost destroyed my thighs🍗 during the floor barre part while doing the side stretching. It was definitely worth it as this physical endurance challenge made me forget about all other 🐃🚽 going on in my mind. Free style dance class afterwards was fun.🧚‍♀️🤸‍♀️ Everything started here and this teacher who does both classes helped me going back to exercises now almost 2 years ago after my operation. I like to keep coming to his classes because he is so humble and caring in spite of his glamorous musical career in West End. This attitude teaches me how to stay focused and never forget about the original/beginning point even we improve ourselves. I am so blessed and fortunate to be able to learn from many talented teachers in London. 🙏🙏🙏 Each of them taught me so much about taking care of health both mentally 🧠and physically🦴. The braveness, courage, and resiliency, where they sometimes have to stay assertive and stay true to themselves in front of different types of their students, are not such easy things to master, when they are standing as one human in front of many types of students in the studio. They gave me more comfort and strength than any medicines doctors prescribed for me.  #thankyou #greatinstructors #greatmedicine #healthisthemostimportantthing #wellbeing #mindtraining #strong #inspirational #barre #dance #zumba #studioexercise #virginactive #homegym #crouchend #amazingenergy #braveness #assertiveness #resilience #beautifulmorning #saturday #exercises #iwokeuptothis #feelingstrong #body #nofear #nopainnogain #courage #positivemindset
Nothing beats spending quality time with your loved ones over the Easter break. Wishing you and your family a relaxing and fun filled long weekend! 😘💕 @davidcstokesy #eaglebay #easter2019🐣 #familia
I was having a conversation last night about it being ok to not be ok and the person I was talking to me looked at me in surprise when she heard she didn’t need to be unkind to herself when she could not get her thoughts together and as I watched her register what I was saying it felt like giving herself permission to be ok being her was not something she felt comfortable with. A little later she presented a poem telling how she feels when distressed and with a flip perspective when she can rationalise those fears...we talked about that sliding door moment and how we all feel it all the time and it’s not about stopping those feelings, more about allowing them and giving ourselves time to adjust our perception to a place that does serve us well ... giving ourselves time being the vital ingredient.  Having a faith whatever it is often gives us a perspective that something bigger than us is guiding us forward and and that no matter what is going on around us we are actually ok and we will find a way forward...this same faith often gives us the courage to allow fear to be our guide not our master and with this we begin to notice just how much we have the answers we need we just need to notice them one step at a time because when we do we start seeking connection with ourselves not distraction and with this we get peace of mind and we make better choices that keep us well for longer naturally.
Palm trees are one of the strongest and most versatile types of vegetation, inhabiting nearly every type of habitat from rainforests to deserts, surviving hurricanes, tornados and tsunamis. The reason is that not only do they have #deeproots but they have #flexibility - - It’s easy for us to all fall into our set #patterns of being and lose the natural #adaptability and #resilience we all have - - - we start to #musterbate our lives away with #rules of #must and #should, - we grow stubborn in our ways and #thoughts - we get tunnel vision and #limit our perspective, missing #opportunities - - - - I think we could all learn a little from the #grace and #strength of palm trees - - - - 💪 TODAY I CHALLENGE YOU .... - - DO SOMETHING DIFFERENT - - - 👉 #be #open to someone else’s view before you defend your own - 💪 #imagine the #bestcasescenario, rather than the worst case - 👌 #try something you have been avoiding - - - Sometimes life feels like a #beach, sometimes it feels like a #storm, if we can nurture the #palmtree in us then we can #thrive in it all
Revisiting the Resilient Heart Project ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sacredrelicstudio2018 #sacredrelicstudio #theheartpoject #survivor #survivorshrine #survivorshrineworkshop #definingsurvivorship #resilience #strength #heartcentered #celebrateresilience150 #rewritethenarrativeofyourstory #survivorpride #sacredrelicstudioartproject @juliederosa615
Even in the toughest of times. This is when it truly can make a difference. ⠀ ⠀ #resilience #strength #thankful #henrywardbeecher #blessings #holistic #healing #coping #happiness #lessonsoflife #crystalnashcoaching
Introducing VIA Character strengths: Appreciation of beauty/excellence - find beauty in nature, art, ideas, and people  #resilience #positivethinking #psychology #24days
Sometimes I have to be reminded about how stubborn I am. Sometimes it works against me but sometimes my stubbornness comes through as resilience and gets me through another day. I’m so proud of you for waking up for another day and doing your damn thing; be it art, music, computers, lifting, working, creating a life that you can be proud of. Keep doing the damn thing and don’t give up.  #stubborn #resilience #girlswholift #fitnessmotivation #motivation #dothedamnthing #selfcare #selflove #anotherday #nottodaysatan
A different way to remember Your birthday ... I have almost spent 3 years  and I know and feel that you are beside me every day but processing your death will require me a little more time. We miss you Daddy ! #dad #beloved #law #lawyer #mydad #me #myself #myrules #memory #fatherandson #mymemories #loneliness #resilience #future #nofear #nomercy #nevergiveup
Makuachuku:🌹💝😘 Flowers don't pick themselves, she's the Chosen one 💪💎👑 #resilience #liveyourbestlife  #cegar . . . . . #burstingnuts #teamceec #ceec #bbnaija #bbnaija2018 #bbnaijaupdates #ceec #tobination #spartans  #doublewahala #ceecbbnaija #woman #news #loveleads #celebritygossip #tiwasavage #naijacelebrity
This is my orange tree in blossom. Neroli essential oil is made from these delicate flowers and my Doterra Neroli roll on is always with me. It calms me instantly when I smell it. It takes me back to my childhood when life was simple and my mother was making maamoul (a Lebanese Easter cookie). The effect is so powerful it brings tears to my eyes. . But the physical effects of this oil are just as powerful. One of several clinical studies on this oil showed that inhaling this oil 5 minutes twice daily for 5 days significantly improved menopause related symptoms, significantly lowered blood pressure, increased sexual desire, improved blood cortisol and pulse rate. In another study, Neroli showed marked antibacterial activity and very strong anti fungal activity compared to Nystatin.
Stand in your truth💞—————————————————- A therapist is a great resource for times when life experiences become too overwhelming. If you need immediate mental health support, visit your closest crisis center or call 1-800-273-TALK (8255) to talk with a trained counselor.————————————————#blackmentalhealth #blacktherapist #selfcare #selflove #picoftheday #loveyourself #trusttheprocess #trauma #traumatherapist #healing #affirmations #resilience #strength #survivor #mentalhealthawareness #sankofahealingstudio #emotionalintelligence #emotion #believeinyourself #mysisterskeeper #endstigma #cantstopwontstop #iamenough #therapyforblackgirls #therapy #endstigma #criminaljusticereform #raiseyourvibration #blackisbeautiful #melaninpoppin #nonprofit ————————————————
#resilience #warringtonwolves Bring back Resilience!
J2 Star & Bullet • Double pendant made with recycled bullet fragment & bombshell • No doubt it makes a killer neckline 💥⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Handcrafted by artisans in Cambodia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bombshell #bulletshell #jewellery #jewelry #turningwarintopeace #resilience #buylesschoosewell #wearyourvalues #lessbutbetter #qualityoverquantity #slowfashion #madebyartisans #handmade #craftsmanship #ethical #slowfashion #unpretentious #timeless #bassac
"Whether you think you can, or you think you can't, you are right." This is a very important quote to reflect about! Because you are the only person that can do something for you. Don't waste your time blame people to things that doesn't happen in your life. Just take the responsibility to do what has to be done. Empowerment comes via responsibility. You can feel rejected if you allowed people to do it. You are the only person that can allow people to reject you or the only person that can really bring happiness to yourself. Don't wait for it for the others! Do your best! I bed you can do your best!😉 #englishquotes #motivation #lifestyle #henryfordquotes #fernandolifehacks #englieasy
Just joking, I’m not ready for you to be three and potty trained.  #theresnogoingbacknow

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