Moved out of my house to my new space. Couldn’t take Smokey, my dog, with me either. I am thankful for today’s provision and hopeful for what lies ahead for me and for those who will be blessed through my work. #lifegoeson#resilience#purposeful#stronger
Sinto um orgulho imenso de você. Orgulho por você conseguir levantar da cama todos os dias e enfrentar as dores. Orgulho de você por aguentar firme, por segurar a onda, por buscar forças onde tudo parecia perdido. Você é forte pra caramba. Forte, forte, forte. Até nos momentos de fraqueza, você é forte. Forte e cheio de luz. Forte e cheio de vida pela frente. Tem dor? Tem. Têm dias ruins? Faz parte. O importante é que você continua remando o barco, continua tocando a vida em frente. Você merece a paz e vai encontrá-la. Você é luz e eu me orgulho demais de lhe ver crescer e enfrentar as dores, os problemas, mesmo tendo que carregar as cicatrizes e continuar sorrindo para a vida. E quantas vezes temos que sorrir, quando a nossa maior vontade era chorar.. . . . . . . . . . . . . . . . . . .. . .. . . . . . . . #instagood#vida#amoraoproxino#deus#pazinterior#equilíbrio#empatia#sempre#vivendo#reciprocidade#resilience#ceulindo
Y que estoy pensando? Pienso que de nada sirve quejarse cuando algún problema se presenta. Sino por el contrario, preocuparse y ocuparse es la solución... de nada sirve llorar o deprimirse esperando soluciones mágicas... cuando algo sucede que te sacude el alma, lo mejor es sentarse, ver las opciones disponibles, agotar todo lo que esté a nuestro alcance y cuando hayamos agotado todos los recursos... Ahí sí, soltarlo al universo y dejar que suceda. Encomendarse a nuestras creencias y pedir con Fe. Nuestra Divinidad, cualquiera sea nuestra creencia es parte de nosotros porque debemos confiar y depositar todos nuestros deseos en eso. Siempre debemos agradecer y bendecir cada situación... aún siendo muy dolorosa, porque si sucede es para aprender algo de todo eso que nos causa un profundo dolor e importancia. Somos Seres únicos, irrepetibles e imperfectos pero con un potencial tan maravilloso que sólo en situaciones límites las descubrimos. Somos lo que pensamos, vibramos y sentimos ☉❤#amor #atrevida#atrevete#mujeres#mujeresvalientes#despierta#wakeup#alive#fenix#phoenix#resiliencia#resilience#resilencia
An excerpt from my book, “Resilience: 7 Keys to Press Forward”......We all face challenges at some point in our lives. The important thing is how we “bounce back” from those challenges and press forward into our future. This book will give you practical tools on how to let go of past pain, gain resilience, and flow in your God-given purpose. The book is available at www.DaraMarieProductions.com and Amazon...#Resilience#BounceBack#PressForward#vision#purpose#dreams#goals#focus#thinkbig#inspiration#motivation#selfhelp#inspirationalbooks#mompreneurs#entrepreneurs#speaklife#BeAnOvercomer
This is so true! I've fallen & have thought that I'll never get back up & everytime I've dusted myself off, held my head high & kept on trucking. I refuse to give up. If I do, it only shows my kids that it's ok to give up on your dreams & as an adult I have to show them that no matter what life throws at you you have to keep going after what you want ❤
I was having a conversation last night about it being ok to not be ok and the person I was talking to me looked at me in surprise when she heard she didn’t need to be unkind to herself when she could not get her thoughts together and as I watched her register what I was saying it felt like giving herself permission to be ok being her was not something she felt comfortable with. A little later she presented a poem telling how she feels when distressed and with a flip perspective when she can rationalise those fears...we talked about that sliding door moment and how we all feel it all the time and it’s not about stopping those feelings, more about allowing them and giving ourselves time to adjust our perception to a place that does serve us well ... giving ourselves time being the vital ingredient. Having a faith whatever it is often gives us a perspective that something bigger than us is guiding us forward and and that no matter what is going on around us we are actually ok and we will find a way forward...this same faith often gives us the courage to allow fear to be our guide not our master and with this we begin to notice just how much we have the answers we need we just need to notice them one step at a time because when we do we start seeking connection with ourselves not distraction and with this we get peace of mind and we make better choices that keep us well for longer naturally.
Palm trees are one of the strongest and most versatile types of vegetation, inhabiting nearly every type of habitat from rainforests to deserts, surviving hurricanes, tornados and tsunamis. The reason is that not only do they have #deeproots but they have #flexibility - - It’s easy for us to all fall into our set #patterns of being and lose the natural #adaptability and #resilience we all have - - - we start to #musterbate our lives away with #rules of #must and #should, - we grow stubborn in our ways and #thoughts - we get tunnel vision and #limit our perspective, missing #opportunities - - - - I think we could all learn a little from the #grace and #strength of palm trees - - - - 💪 TODAY I CHALLENGE YOU .... - - DO SOMETHING DIFFERENT - - - 👉 #be#open to someone else’s view before you defend your own - 💪 #imagine the #bestcasescenario, rather than the worst case - 👌 #try something you have been avoiding - - - Sometimes life feels like a #beach, sometimes it feels like a #storm, if we can nurture the #palmtree in us then we can #thrive in it all
This is my orange tree in blossom. Neroli essential oil is made from these delicate flowers and my Doterra Neroli roll on is always with me. It calms me instantly when I smell it. It takes me back to my childhood when life was simple and my mother was making maamoul (a Lebanese Easter cookie). The effect is so powerful it brings tears to my eyes. . But the physical effects of this oil are just as powerful. One of several clinical studies on this oil showed that inhaling this oil 5 minutes twice daily for 5 days significantly improved menopause related symptoms, significantly lowered blood pressure, increased sexual desire, improved blood cortisol and pulse rate. In another study, Neroli showed marked antibacterial activity and very strong anti fungal activity compared to Nystatin.
"Whether you think you can, or you think you can't, you are right." This is a very important quote to reflect about! Because you are the only person that can do something for you. Don't waste your time blame people to things that doesn't happen in your life. Just take the responsibility to do what has to be done. Empowerment comes via responsibility. You can feel rejected if you allowed people to do it. You are the only person that can allow people to reject you or the only person that can really bring happiness to yourself. Don't wait for it for the others! Do your best! I bed you can do your best!😉 #englishquotes#motivation#lifestyle#henryfordquotes#fernandolifehacks#englieasy