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#recovering

Posts tagged as #recovering on Instagram

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For lunch yesterday I had some of this as dessert, it’s basically just eggwhite with sugar, but I didn’t like it so I had some cake instead😂💪 - I had some very confusing weight jumps the last days and also a very hard time eating enough as I felt disgusting, but most of the time I managed to still eat🥰 I don’t want to go back to restricted eating! I want to be free of food thoughts! So I‘ll make sure I eat enough again the next days even if I feel very guilty etc. - I find it very helpful to be away from home and eating is a lot easier then somehow. My parents are so supportive, but it‘s just sometimes easier without them🤷‍♀️ Another thing that is better when I‘m not home is of course weighing myself, I felt so free on scouts camp because I just didn’t know my weight at all. - Hence it’s really exciting right now because I‘m on my way to the airport, I‘m be in England for the next one and a half weeks! Part of it alone in a summer college to improve my English skills! Which also means I‘ll be flying alone, have to find the gate, etc., but I can do this💪 Btw now I‘m already on the gate just waiting for departure😂 I really hope the food won’t be too gross there tho because my siblings told me it was... Yeay... - Hope you all have an amazing day💞 #magersuchtrecovery #anorexiafighter #anorexiawarrior #edfighter #recovery #snack #edrecovery #eatittobeatit #prorecovery #anorexiarecovery #selfcare #beatingana #beatinged #recoveryispossible #mentalhealth #food #weightgain #eatingdisorderrecovery #eatingdisorder #recovering
・ こんにちは😊 ・ こんな時間ですが、本日のお昼ごはんの写真を😋 ・ 今日は旦那さんもお休みで、たまには贅沢を!と、近所のとんかつ屋さんで立派な揚げたてとんかつをテイクアウトしてきてくれました🏃🏻‍♂️💦 ・ 私は私で、このところ体調がイマイチで、今日は身体が和食を欲していましたので、昨夜から仕掛けておいた、玄米ごはんとお出汁で、ほかほか炊きたてごはんと、ひきたてのお出汁でお味噌汁を作って待機😊 ・ 卵焼きもgood👍 ・ 旦那さんが大急ぎで作ってくれたおにぎりも最高でした🍙✨ ・ 美味しい、楽しいお昼ごはん😊 ・ 食欲よ〜、早く戻ってきておくれ〜。 (おにぎりは仲良く一個ずつ残し、夜ご飯になることが決定しました) ・ 👀 #治療中  #退院 #uveitis #leavehospital #japanesefood #dietetic#recovering#homecooking#家庭料理#無添加 #additivefree#おうちごはん#うまみ#umami#お昼ごはん#lunch
This and some more pineapples and four poffertjes were my breakfast this morning in the hotel.  XO Tinka
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A warm day. Apparently the heat wave from Europe is hitting Finland and next week it'll be something like 30°C on the shade! I don't like running when it's hot but I'll try to enjoy the proper summer while it lasts. I'll be running in snow storm in no time. #runnersofinstagram #runnerslife #runningcommunity #running #marathonrunners #womenrunners #womensrunningcommunity #motherrunners #recovering #walking #summer #hot #juokseminen #juoksu #kpk247 #kesä #kesäloma #tarkenee #laufen #löpning #courir #corrida #correre
Hey look.. I made it out of bed and onto my couch 👏🏽 and then a couple of minutes later back to bed🤷🏻‍♀️ I’ll take it! #sunday #sundayselfie #imstillhere #bighead #grateful #blessed #recovering
Breakfast today was porridge with chocolate! 😋 ... ... #recovery#recovering #recoverywin #edrecovery#anarecovery #anorexianervosa#eatingdisorder #eatingdisorderrecovery#realrecovery #recoveryispossible#recoveryisworthit #anorexia#anorexiarecovery #recoverywarrior#beatana #anawarrior#edwarrior #edfighter #edsoldier #edfamily#edfam #mentalhealthawareness #eatittobeatit#nourishnotpunish #prorecovery #nourishyourbody
Pb bench 40kg 🤸‍♀️🤸‍♀️ goal is 60kg 🏋️‍♀️one of my weaknesses time to work on it 🥂 happy sunday 😊 #benchpress #workingonit #gym #fitness #myfitnessjourney  #workouttogether  #soweak #workout #bench #fitmum #gettingthereslowly #recovering
For breakfast today was some cornflakes, strawberries and a piece of bread.  Since getting back to work, I should be eating more since my consumtion has increased. I find it really hard at the moment to choose the more calorie-dense food over low-calorie foods. My mom says all the time that I should add hot chocolate, nutella, candies, cakes etc. to my diet but I just can’t. It makes me sooo anxious to even think about eating nutella on toast or drinking hot chocolate. I know that I propably should add those things into my diet so that I would still keep gaining weight even when I’m working, but I just simply can’t. The ED thoughts are just too loud for me to resist at the moment. I’m really scared that I haven’t gained any weight since I’ve started working again which would mean I would have to stop working again which I really don’t want to do!
Sometimes I have to take  time to relax also. #recovering #takeabreak #relaxingday #summerevning #sumnerhouse #thesea #lamer #nätihamn
| A D V E N T U R E S | Det blev en powerwalk in till Söder igår kväll och picknick i Tanto. Men sen jag läste Skärmhjärnan av Anders Hansen har jag blivit så bra på att lägga undan telefonen när jag umgås med människor så några bilder blev det inte, bara en på vägen dit. Tack @tomasselin för en jättetrevlig kväll. Har inte varit så äventyrlig på hela sommaren. Det behövde jag 😉 . Har ni tillåtit er lite äventyr i sommar? . . #mentalillness #mentalwellness #mentalillnessawareness #mentalhealthblog #selfharmrecovery #mentalhealthstig  #anxietyawareness #selflove #selfcarefirst #depressionswareness #anxiety #recoveryquotes #recovering #mentalhealthissues #mentalhealthsupport #endthestigma #nightthoughts #letstalkaboutmentalhealth #mentalhealth #mentalhealthadvocate #mentalhealthmatters #psykiskohälsa #psykiskohälsasynsinte #psykiskohälsablandunga #mentalhälsa #psykiskhälsa #psykisk #ångest #psykisksygdom #psykiskhelse
#ktm1090r
-> hello there. It's me again 😁 I'm so happy i found my inspiration again... I'm doing my best to get to ride the demons in my head and in my heart, and doing the minimal stuff at my pictures was kind of not doable for me a long time now. But something seems to have been changed. I'm very proud of myself. And I'm proud to be alive. . #selfcare #boostyourmind #depression #suicide #nochoice #mentalhelp #selfawareness #outofthebox #alwaysbepositive #selflove #vibes #goodvibes #frequency #frequencyshift #shinebright #dontfightyourself #dontfightthefeeling #dontresisttheprocess #healing #heal #recovering #lovethedemons #me #selfie #selfienation #selfies #instaselfie
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ No Words... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t have many words, so I just show this picture of lunch yesterday! At least I ate. My sister is in hospital and everything is messed up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #recovery #recovering #edrecovery #eatingdisorderrecovery #anarecovery #anorexiarecovery #anarexiabattle #bulimiarecovery #ednos #edwarrior #edbattle #fearfood #fearfoodrecovery #recoverymeal
So, today i went shopping with my mom. I tried some clothes n bought this jeans n the dress of the last two pics.  Back home I notice that I had this message since yesterday of this guy I'm start meeting so I dont want he thought that I dont wanna talk with him, so I was going to post a insta story saying something like "oh I don't feel with a high mood today" (which is true) n then I saw this pics with the dress n the first thing i thought was "i look so fat" n fuck... I felt so... bad, sad, idk. Since April I didn't thing things like that, like , of course I had bad day n stuff, but I just tried my best to be positive n kind with my self, like, stop saying me "I'm so stupid, I'm so ugly, I'm so FAT" n start saying me "I'm not perfect n that's fine , today I look tired but still being cute, I'm just inflamed or something" n feels really bad to calling me fat again. . . . #recovery #recoveryaccount #recovering #recoveryjourney #recoverycommunity #recoveryispossible #recoveryisreal #positivevibes #positivity #staystrong #anxiety #edrecovery
didn't even eat all the sweets and tempeh etc ugh
gainingforhealth
I miss those pre-injury days when I can painlessly split! . But perhaps sometimes you’ll have to be knocked down lower than you’ve ever been, to stand up taller than you’re ever before🌟 . Looking forward to going back to over-splits training🤸🏻‍♀️ . . . . #splits #outdooryoga #rest #yogasplits #yogapose #yogini #hkyoga #yogagirl #yogalove #yogafun #yogainspiration #yogafit #yogapractice #green #sportsinjury #recovering #hanginthere #smile #painfreeliving #healing #hkfitness #hkyogini #injuryrehab #hkdancer #hkig #hkgirl #homekong
what was I thinking today

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