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It's hard to believe that I will be officially transitioned out of the #marines August 2019. Sorry, I refuse to use the word #retired at this stage of my life...lol  I can honestly say I'm still having fun, loving life some days, hating life some days, enjoying the Marines I serve with, tired of Marines getting on my last nerve, feeling like I could do five more years, felling like I should have left five years ago, and constantly challenging myself to embrace the leadership traits so to lead and inspire to the best of my ability. You get the picture right. Lol.  The #challenge (struggle) is real. As a leader of Marines, you carry the accomplishments and burdens of not just maintaining standards, but exceeding them! It's what Marines do everyday  looking to pave a road that has no end.  #oohrah #8412life #8412 #raleighmarines #raleighnc #wakecounty #fitfam #moyeboyusmc
Stick with LOVE ♥️✌🏼 #mlkjr #shopcutecloset
US Senator @kamalaharris announced today on @goodmorningamerica that she will indeed run for president in 2020. It has been rumored for months that the senator would possibly put in her bid. "I love my country. I love my country," she said. "This is a moment in time that I feel a sense of responsibility to stand up and fight for the best of who we are." If the Senator successfully unseats #trump, she will not only become the first woman but the first black woman to hold the position of #president! #nandnnc #notesandnarratives . . .#nc #durham and the #raleigh #raleighnc #media #blogger #instagood #instadaily #news #trending #northcarolina #blackexcellence #kamalaharris #politics #congress #california #2017  #likeforlikes #community
Happy Martin Luther King Day from Lil Shop of Harlee!
Congratulations to the Hou family on the selection of their Yamaha B3 upright piano!! #ruggeropiano #newpiano #yamahapiano #raleigh #raleighnc #ncmusic #northcarolina #wakecounty
I've never really had any interest in photographing astronomy until the past year or so.  It's incredibly intimidating and difficult to do if you don't have the correct equipment.  I decided to step out around 11:30pm last night and see if I could get some photos of the Lunar Eclipse.  I was amazed! This is one of the photos that I got on a 25 second frame. . . . #brittanyraynorphotography #ncphotographer #scphotographer #sandhillsphotographer #lifestyle #howishoot #southernpinesnc #aberdeennc #pinehurstnc #raleighnc #raleighphotographer #videography #moorecountync #moorecountyphotographer #ncfamilyphotographer #lifestylephotographer #documentlife #lunareclipse2019
"Our lives begin to end the day we become silent about things that matter." - Martin Luther King, Jr. . . . . #mlk #mlkjr
Hey Gurl Hey! Coming February 2019 book your appointments now for Brow Waxing and Tinting!!! 😘😘Just DM your number and I will text you information for your appointment ❤️❤️#greenvillesc #simpsonvillesc #greenvilletech #northgreenvilleuniversity #gtc #brows #browwax #browtinting #esthetician #gtc #ngu #raleighnc #greenvillebrows #geeenvillescmua #makeupartist
A rolled up rug = a perfect place to try and hide 😸😸 #tabbycat #tuxedocat #oneeyedcat #rug #raleighnc #catsofinstagram #cats_of_instagram
This Friday Real Friend Dem 9 going down at @farotage.nation.lounge 3601 Capital Blvd Raleigh NC. @thedjavalanche will be shelling it down long side @bahanation_242 and @bigkat_sound make sure you’re in the building from early!!!! #raleigh #raleighnc #durham #durhamnc #cary #carync #clayton #claytonnc #knightdale #rfd #rfd9 #nc #party #djavalanche #reggae #soca #afrobeats
HAPPY MLK DAY!! ✨✨Save $20 off when you book your consultation through Jan 27! 🙏🏽 #microblading #microbladingeyebrows #eyebrows #browgoals #browgoddess #raleighnc #tattooing #makeupartist #rva #beauty
"The time is always right to do what is right." Today we honor the life and legacy of Dr. Martin Luther King Jr. We had the privilege of upgrading the Dr. Martin Luther King, Jr. Memorial Gardens in Raleigh, NC, in 2016. #martinlutherkingjr  #mlkday #raleighnc  #landdevelopment #civilengineering
Take us out of this cold weather and back to summer at Bald Head Island! Missing all the warm vibes and pretty places. Loved this shoot! Publication: @southernbrideandgroom  Photography: @magnoliaphotographyncsc  Location: @shoalsclubbhi (Other vendors to be added- everyone on this was amazing!) 😘
2019 wedding season has kicked off 🙌 Hello spring engagement photos, summer boudoir + fall elopements ✨ Or whenever your big day falls this year. 😍  Engagement season lasts for such a brief time in your relationship, let's make it an adventure and capture some passion 🌺  You've been working your butt off planning this wedding so take a morning to celebrate YOU. Bridal boudoir is 🔥 and gives you a chance to reconnect with yourself. I GOT YOU GIRL. You will slayyy.  I am so in love with my couples this year. I love seeing intimate weddings with all the moody details + attention to what matters to them 🖤  2019 couples - I got dates open for you. Let's do this thing ✊
Apparently, local thrift stores are filling to the brim ever since @netflix started airing “Tidying Up with @MarieKondo.” To learn more 👉 link in the bio! ⠀ ⠀ ⠀ One man’s junk is another man’s joy-sparker! We have an even better idea of how folks can get rid of their excess things! 🤔💡🧺🧹
Mixable and matchable to dress up or down! How do you like your @LAGOS_Jewelry? 👖👉💃🏻
Happy Monday!! Its 19F outside, Let us do the work for you! Yardsweepers is a complete pet waste removal service.  Link in bio!
𝚓 𝚘 𝚛 𝚍 𝚊 𝚗
We'll be opening with our new hours starting tomorrow! Come see us at 5408 Apex Peakway for all of your health supplement needs! . . . #apexnc #vitamins #supplements #healthyliving #essentialoils #proteinpowder #sportssupplements #aromatherapy #carync #raleighnc #hollysprings #ginseng #dailyvita #mondaymotivation
"Climb every mountain Ford every stream Follow every rainbow 'Till you find your dream" 🌄🌈🎶 ⠀ That's just what this musician did... with her piano in tow! Thank you @Evelina_De_Lain_Piano for proving that piano-playing can take you literally anywhere you want to go! 🙏 To see the rest of this record-setting performance 👉 link in the bio!
You guys I’ve got to hand it to Zquil, and melatonin! I was finally able to get some solid sleep last night. I’m now feeling rested enough to at least shower AND do my makeup. Monday success right here. Anyone else home with kiddos today?!
Equality. That was Martin Luther King's Message. Just as it was Jesus' message before. We are all sinners. We all need a Savior. We all have a Savior in Jesus. Meaning -- we are brothers. We are sisters. We are family. Celebrate family today...of MANY colors. #mlk #mlkday #raleigh #raleighnc #bible #jesus #god #monday #mondaymorning #mondaymotivation #mondayencouragement #martinlutherkingjr #gathertothegarden
We want to thank everyone who came and supported the RPD Fundraiser WOD this past weekend. We were overwhelmed with the turnout and the generosity of our community. Well over $3000 was raised for Officer Ainsworth and his family. Please continue to keep them in your thoughts! 💙 • • • If you weren’t able to make it but would still like to donate: - Donations to “The Charles Ainsworth Recovery Fund” account can be made at any State Employees’ Credit Union location and 100% of the donations will go to his family. There will be no fees or charges related to the account or processing of donations. - To make a donation, please write checks to “LGFCU” and in the memo line indicate the deposit is for The Charles Ainsworth Recovery Fund. - Donations may also be mailed to: Local Government Federal Credit Union 3600 Wake Forest Road Raleigh, North Carolina 27609 - Attention: The Charles Ainsworth Recovery Fund • • • #crossfitrolesville #rpd #ainsworthstrong #cfrstrong #strongcommunity #raleighpolice #prayforainsworth #myrolesville #crossfit #fundraiserwod #workout #ainsworth #wral #gym #sweatlocal #raleighnc #wakeforestnc #rolesvillenc 🔻CFR.FIT🔻
It may look sunny out but that doesn’t mean it’s warm... brrr! It looks like a good day to enjoy the sun from indoors. • • • •  #fireplace #dreamhome #customhomes #newconstruction #raleigh #raleighnc #downtownraleigh #charlottenc #downtowncharlotte #raleighrealestate #whiteandnavy #interiordesign #thatsdarling #farmhouse #farmhouselivingroom #cozyhome #brr
This 49-acre farm in Carrboro is an investor's dream! Perfect for building your dream home enveloped in privacy or ideally located for excellent residential development opportunity. 🌄🏡 ⠀ To learn more about this incredible listing 👉 link in the bio! ⠀ #ncrealestate #rdu #ncland #raleighnc #farm #land #farmland #farmlife #realestate #farmlife #dougmuhle #ourstate #oldnorthstate #ncstate #instagood #acres #property #landsales #nature #northcarolina #buyland #home #landofthepines #landdealer #homefront #naturalnorthcarolina #naturalnc #visitnc #carolinacountry
It’s not how you treat someone who can benefit you.. but how do you treat people who can never repay you?.. #fadetoeven 👑King SnapBack👑 lives in Taperz Barbershop No Cap 👌🏾 Click the link in my bio #raleighbarbers #getthestrap #majorleaguebarber #barbers_soul #raleighnc #thefinestbarbers #barbershopconnect #barberlife #barber #barbershop #barbersince98 #barbersinctv #barberlove #barberworld #barberlifestyle #nc #entrepreneur #entrepreneurlife #clippers #nastybarbers #carolinabarbers #ncbarbers #menshair #mensfashionstyle #menshaircut #mens #haircutsforwomen #mensfashion #barbershop #barberlife #raleighbarbers #ncbarbers  @majorleaguebarber @clubmanpinaud
From design styles to energy costs, today's new homes offer more benefits thane ever before! If you're on the hunt for a new place to call home, consider having a custom-built home designed specifically for you. 🤔☁️🏡✨ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ @ECIConstructionNC is here to help ensure a seamless process and a product you'll love for years to come! ⠀ #eciconstructionnc #builder #construction #newconstruction #dreamhouse #raleighnc #newhome #kitchen #bath #remodel #customhomes #contracting #developer #kitchenremodel #bathremodel #homeexterior #instagood #photooftheday #nccontractors #ncconstruction #ncbuilders #trianglenc #homebuilder #newbuild #dreamhome #homedesign #customhome #instahome
What a great start to this day!!! In the media and program participants room with my team @vivifyyourevent  in preparation for the start of the MLK Triangle Interfaith Prayer Breakfast.  So proud of our #masterofexperiences @pamtheplanner for her hard work every year on this event, the Triangle MLK Celebration! Met some great #communityleaders who are all #makingadifference ! "NO ONE knows what will happen if you take a stand, but we all know what will happen if you don't." - David Crabtree, WRAL News  #mlkday #mlkdestiny #kwllc #vivify #connections #collaboration #ourtime #ourstand #ourdestiny #relationships #ihaveadream  #prayerbreakfast #raleighnc #durhamnc #trianglenc #martinlutherking #feelingblessed😇 #mondaymornings #designfreedom
“You can’t talk about solving the economic problem of the Negro without talking about billions of dollars. You can’t talk about ending the slums without first saying profit must be taken out of slums. You’re really tampering and getting on dangerous ground because you are messing with folk then. You are messing with captains of industry. Now this means that we are treading in difficult water, because it really means that we are saying that something is wrong with capitalism.” -Martin Luther King Jr  This was the rhetoric that led to his demise. It was only when he began speaking of wealth distribution and income inequality that he became a threat to American government. You won’t EVER see these speeches in a Super Bowl commercial or school text book, only the cartoon character of him that keep you being a polite negro.  Happy Dr. King day. Enjoy your day off from the system that keeps you and I oppressed. ✌🏿••• . . . . #mlk #martinlutherkingjr #goaldigger #america #maga #ootd #outfit #outfitpost #kamalaharris #wdywt #style#obama #superbowl #tombrady #streetstyle #blogger #nfl #bloggerfashion #oprah #ncblogger #avaduvernay #blackbloggers #michelleobama #raleighblogger #equality #captureyourstyle #jemappellegorjess#raleighnc#whatsurgirlwearing#incomeinequality
Just a friendly reminder that we’ll be hosting another awesome pre-party in less than a week! Join us for food, beverages, fellowship and an awesome raffle! #metallica #worldwired #metontour #creepingcarolinas #mff #metclub #raleighnc #nc #metallicafamily #blackticket #blackticketroamer
The Shadow... #bloodmoon (Thanks to @mr.b.mir , I definitely didn’t take these out in the #nastycold ...) . . . . . . . #northcarolina #raleighlife #nc #lumix #wanderlust #hometown #wraloutandabout #visitraleigh #raleighnc #winter #lunareclipse #2019 #space #outerspace #sky #shadow #dark #lunar #eclipse
Want the FAQ on Brazilian Blowout? Look no further:  Q- Who is the best candidate for the Brazilian Blowout? A- Anyone who has frizzy, damaged or processed hair. But everyone with fine, thick, course, frizzy, or curly hair can benefit from the Brazilian Blowout smoothing treatment.  Q- What kind of look will you get from the Brazilian Blowout? A- 100% frizz-free, shiny, effortlessly manageable and with plenty of body and bounce. You will still have the option to wear hair curly or wavy and the freedom to blow dry your hair smooth and straight in a fraction of the time it would usually take you!  Q- Can I still get a Brazilian Blowout if I have highlights and/or color? A- You absolutely can! The Brazilian Blowout will actually help improve the health of color-treated and highlighted hair by conditioning the hair while sealing the cuticle for enhanced color, reduced frizz and radiant shine.  More FAQ in the comments below ⬇️⬇️⬇️
Refreshing to see such a clean, sleek living space! I wonder if the seller is ALWAYS this clean?? . . . . . . #realtor #raleighnc #raleighrealtor #raleigh #decoration #decor #design #finishes #raleighhomesforsale #lovewhereyoulive #lovewhatyoudo #realestatelife #realtorlifestyle #realtorsofinstagram #realtors
#community #mlkjr #weshallovercome
Start the week out on the right foot! We are open 8am - 7pm today and we have the plan for success that you need this week. Weekly meal plan pick up, a wide variety of grab and go meals as well as some amazing cafe food and smoothies. See you soon !
Start the week out on the right foot! We are open 8am - 7pm today and we have the plan for success that you need this week. Weekly meal plan pick up, a wide variety of grab and go meals as well as some amazing cafe food and smoothies. See you soon !
The Doctorette Gazette, Vol. 1 // “...without even realizing it, I was applying it to my life - my business - my relationships...” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read more on The Doctorette (🔗 in bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thedoctorette #ncblogger #lifestyleblogger #raleigh #raleighnc #durham #durhamnc #raleighblogger #ncma #museumselfie #howdoyoumuseum #thatsdarling #darlingdaily #darlingmovement #womeninstem #visitraleigh #visitnc #ihavethisthingwithmuseumpics #winterstyle #womeninspiringwomen #mondaymotivation #mondaymantra #authenticself #sparkjoy #lifestyleblog
Happy Monday, we hope everyone has a great MLK day!
Strolling into this week like...OH HEY Monday, let’s do this! After a jam packed Saturday and lazy Sunday, I’m ready to get back to the grind! ⠀  Who else has big goals this week!?! Let’s get it! • • 📸: @mikayla.shyanne
There were givens heading into 2019, like how blessed I am to have these two smart and beautiful girls as my daughters. And there were uncertainties as well, both professional and personal. But, hot damn, if 2019 isn’t looking like one hell of a year!!! Let’s do this!!! #mondaymotivation #mondayvibes #brokenbirdie #daughters #2019 #2019goals #blonderoast #monday #prouddad #headshots #raleighnc #bigthingscoming #futurestars
Now 5 New and Move In opportunities remain at Creekside at Sunset Lake. Looking to downsize with detain? Looking to be near Downtown Apex and Holly Springs? Call or message today for more detail! . . . . . #apexnc #carync #hollysprings #raleigh #nc #lovewhereyoulive #raleighnc #realestate #luxuryhomes to #customhomes #relocation and #staycation #details
Ok..Who’s got a key and wants to bring me as their guest? Lol 🤔 • • This is the members-only speakeasy (called Atlantic Lounge) that opened recently on N Person St. 🍸 Been hearing a lot of buzz about this place, must be cool! 🤷🏼‍♀️ • • #raleigh #raleighhiddengems #raleighnc #visitraleigh #atlanticlounge #raleighdrink #raleighdrinkpics #raleighbar #bar #hiddengem #secretbar #photographer #wintermood #secret #member #nc #northcarolina #ncbar #visitnc #cocktails #raleighcocktails
#meantchocolatetresses#raleigh#raleighnc#durham#durhamnc#raleighhair#raleighhairstylist#durhamhairstylist#durhambraider#crochet#crochethairstyles
#meantchocolatetresses#raleigh#raleighnc#durham#durhamnc#raleighhairstylist#raleighhair#durhamhairstylist#durhambraider#durhamstylist#durhambraids#raleighbraider#raleighbraids#feedinbraids#naturalhairstyles#simplestyle#braids
MIST FLASH SALE | today is your last day to take advantage of @shopgoldielockes flash sale | cluster and petite dalmation jasper hoops at half off | offer ends Monday 1/21 at 11PM | #shopgoldielockes
#meantchocolatetresses#raleigh#raleighnc#durham#durhamnc#clientselfie#crochet
😬Do you suffer from arthritis? Is it causing your pain? Arthritis may be present but it’s unlikely to be the problem. 🤗Read our new blog post on arthritis management. Link is in the bio. 🔥🔥🔥
Key Money: Waking Up Full video Available now on #youtube  Make sure you Check it out today🔥🔥🔥 🚨link in my bio🚨 Also On all platforms including  @spotify  @saavn @deezer @amazonmusic @cdbabymusic (Download) @yandex @applemusic @iheartradio . . . . . . . #rap #hiphop #passion #likeforfollow #music #recordlabel #entrepreneur #entrepreneurship #hustle #youngmoney  #entertainment #recordingstudio #cashmoneyrecords #maybachmusic #undergroundrap #newyoutubevideo #twerkqueen #viral #qualitycontrolmusic #raleighnc #oklahomacity #columbia #charleston #philadelphia #detroit #chicago #sanfrancisco #usarmy #thewizard
#meantchocolatetresses#raleigh#raleighnc#durham#durhamnc#raleighhairstylist#raleighhair#durhamhairstylist#durhambraider#durhamstylist#durhambraids#raleighbraider#raleighbraids#crochet#crochethairstyles#crochetbraids#raleighcrochetbraids#raleighcrochet#durhamcrochetbraids
Pocket American Bully 🦍 Follow us at @blueapebullies TAG A FRIEND
#meantchocolatetresses#raleigh#raleighnc#durham#durhamnc#raleighhair#raleighhairstylist#durhamhair#durhamhairstylist#durhambraider#durhambraids#raleighbraider#raleighbraids#feedinbraids#jumbofeedinbraids#halfandhalfhair#blonde#black#thiswassofun#bookme#different
Truth time, friends! January is almost over and I want to check in with your New Year’s resolutions! 📅 . If you’re anything like me, you stayed cautiously optimistic. 😅 . I’ll say it’s a bit early, but the changes I’ve made in the way I make decisions (not rushing into things) has given me peace of mind and majorly reduced stressed. 🙌 . What about you? Hits? Misses? How have you fared so far? 🤷‍♀️ . . . #resolutions2019 #followthrough #businessstrategy #neighborhoodlove #localbusiness #smallbusiness #inthemaking #mercantile #generalstore #raleighnc #smallstepsleadtobigchanges #raleighentrepreneurs #raleighsmallbusiness #raleighwood #dtraleigh #dtraleighindependentshops #shoplocalraleigh
Good morning y’all, happy Monday! How have you prepared yourself for this week? We’re ready to see what this week has in store for us all, and are super excited for what we’ve got planned this coming weekend!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #makeupjunkie  #makeup #makeupartist #makeupinspo #maccosmetics #macmakeupartist  #macmakeup  #brows #browsonfleek #browshaping  #browstylist #browsworldwide #charleston #charlestonmakeupartist #charlestonmakeup #hhi #hiltonhead  #hiltonheadwedding #southcarolina #northcarolina #southcarolina #southcarolinamakeupartist #greenvilleblogger #scmakeupartist #raleighmakeup #raleighnc #charlestonsouthcarolina #raleighmakeup #raleigh #kitsetup
MLK SALE! Take 20% OFF YOUR PURCHASE TODAY ONLY!! . . . #boutique #styleunleashed #scoutandmollys #newarrivals #raleighnc #sale #shoplocal #mlksale
#meantchocolatetresses#raleigh#raleighnc#durham#durhamnc#raleighhair#raleighhairstylist#durhamhairstylist#durhambraider#durhamstylist#durhambraids#raleighbraider#raleighbraids#fulanibraids#boxbraids#feedinbraids#protectivestyles
*s w a g* . . Gone are the days of Kari’s pencil skirts and four inch heels. That was my go-to pick several years ago. It’s amazing how big of a part wardrobe choices play into your overall confidence. I truly make decisions now about what I wear based on how comfortable I will be. Not just physically comfortable. But comfortable with myself. I don’t want to make choices that are influenced by what anyone else has told me is what I should be or look like. There is no “box” I feel I can fit in to. Candice calls me “Swaggy” at the studio. And while I totally dig that idea, I think swag is really just the confidence you feel when you express yourself authentically. So, anyone can be swaggy. Just be you. . . “Growing up queer there was always a struggle with the energies I possessed...There’s such a divine feminine but such a divine masculine. I am the oldest old woman and the littlest little boy. Duality is a power most, if not all, of us possess but not many of us immediately get a grip on. You are water, formless and fluid. Papi AND mami. Sun AND moon. You don’t owe your spirit confined lines or definitive shapes. One day you’ll realize your spirit never asked for that....maybe society did. Or the world. Point is, flow. Ju got it. Two spirit, one spirit, fluid, whatever your world is, be.” -Kehlani. 🙏✌️💙🌈
Key Money: Traumatized Available now on #deezer  Make sure you Check it out today🔥🔥🔥 (subscribe) Also On all platforms including  @spotify  @saavn @tidal @amazonmusic @cdbabymusic (Download) @yandex @applemusic @iheartradio . . . . . . . #rap #hiphop #passion #likeforfollow #music #recordlabel #entrepreneur #entrepreneurship #hustle #youngmoney  #entertainment #recordingstudio #cashmoneyrecords #maybachmusic #undergroundrap #newyoutubevideo #bootybootybooty #twerkqueen #viral #qualitycontrolmusic #raleighnc #oklahomacity #columbia #charleston #philadelphia #detroit #chicago #sanfrancisco #trapmusic
Key Money: Traumatized Available now on #iheartradio  Make sure you Check it out today🔥🔥🔥 (subscribe) Also On all platforms including  @spotify  @saavn @deezer @amazonmusic @cdbabymusic (Download) @yandex @applemusic @iheartradio . . . . . . . #rap #hiphop #passion #likeforfollow #music #recordlabel #entrepreneur #entrepreneurship #hustle #youngmoney  #entertainment #recordingstudio #cashmoneyrecords #maybachmusic #undergroundrap #newyoutubevideo #twerkqueen #viral #qualitycontrolmusic #raleighnc #oklahomacity #columbia #charleston #philadelphia #detroit #chicago #sanfrancisco #usarmy
#meantchocolatetresses#raleigh#raleighnc#durham#durhamnc#raleighhair#raleighhairstylist#durhamhairstylist#durhambraider#durhamstylist#durhambraids#raleighbraider#raleighbraids#crochet#crochethairstyles#crochetbraids#individualcrochetlocs#goddesslocs
#meantchocolatetresses#raleigh#raleighnc#durham#durhamnc#raleighhair#raleighhairstylist#durhamhairstylist#durhambraider#durhamstylist#raleighbraider#raleighbraids#feedinbraids#fulanibraids
Key Money: Traumatized & Fuck Da Fame Available now on #tidal  Make sure you Check it out today🔥🔥🔥 Also On all platforms including  @spotify  @saavn @deezer @amazonmusic @cdbabymusic (Download) @yandex @applemusic @iheartradio . . . . . . . #rap #hiphop #passion #likeforfollow #music #recordlabel #entrepreneur #entrepreneurship #hustle #youngmoney  #entertainment #recordingstudio #martinlutherking #maybachmusic #undergroundrap #newyoutubevideo #bootybootybooty #twerkqueen #viral #qualitycontrolmusic #raleighnc #oklahomacity #columbia #charleston #philadelphia #detroit #chicago #sanfrancisco
Doing something a little different today! Head to my YouTube channel to see what's up! (Link in bio) Leave a comment with your MBTI! Can you guess mine? 🤔
Heads up Monday or maybe legs? 😅@mpoupartcorey bringing the energy to one of her group classes! What do you love most about feet in straps or better yet-What’s not to LOVE?! It stretches and strengthens the legs, wakes up the hips and reminds us to stabilize our pelvis and back. Michelle always brings an infectious energy to her group classes. You can catch her this week and every week on  Wednesdays | Piyo | 11am  Fridays | CoreAlign | 9am  Fridays | Level 2 Chair + Tower | 10am
Great series today for @young_kincaid102- one of our top Jr weightlifters. 160kg clean & jerk as an 18 year old just a couple weeks out from @usa_weightlifting Junior Nationals. #athleticlab #weightlifting #athleticperformance #snatch #squat #fitness #oly #crossfit #carync #cary #raleigh #raleighnc #olympicweightlifting

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