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Posts tagged as #radicalselflove on Instagram

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Today as I sat with the uncomfortableness of those spoken words, they sunk to the bottom of my stomach and I soon realised there was nothing wrong with what they said. What was happening was a response to an old belief I held about myself. It’s an old story that defines who I was, not who I am becoming. And with this awareness the uncomfortableness shifted because I realised to let go of the old beliefs we carry around about ourselves the magic is truly found in the awareness of the small subtle moments.  Sabrina 💜 #skyhighandbelieve
When's the last time you did something just for the sake of joy? Make raising your vibrations a priority or I swear to God I will turn this car around 🚗 #toughlovethursday
Personally, I feel like it is important to not suppress the "bad" feelings we feel. I say "bad" in quotes because - we don't really have to label these emotions or feelings as such. Yeah, they may be lower vibe sometimes, but is that really bad? Over the years I have learned that, trying to remain positive ALL the time requires one to repress and suppress emotions that may need to be looked at, investigated or processed so they can be released. Supressed emotions and feelings end up sitting in our emotional body causing issues - mental, emotional and physical. (Quick side note 📝: suppressed emotions includes not setting proper boundaries, saying yes when you want to say no, and sacrificing yourself in some way to “keep the peace”)There are a lot of people that label these harder emotions as bad. But, a lot of times these emotions and feelings are trying to get our attention. They are trying to make us aware of something within us that is not yet healed. Yes, of course we can be crabby for other reasons like not getting enough sleep or being hangry (even those times are messages - your body needs you to take care of it!). But there are times when we can be loving to ourselves and ask more questions as to why we feel a certain why. Instead of chastising ourselves and chasing the "bad' feeling away, we can lovingly hold ourselves in the emotion and ask ourselves what is this emotion trying to show us? It is ok to be human. It is ok to feel mad or sad or hurt. When you can process it, you can release it and upgrade your spirit. That’s true alchemy and magic!! 💕💃🏻🔥 . . . #healer #messagesoflove #messagefromspirit #intuitive #emotionalhealing #energyhealing #bruja #witchesofinstagram #transmutation #alchemy #love #selflove #selfcare #magicalshit #upgrade #restingbitchface #chula #chingona #healyourself #radicalselflove #radicalhealing #truerevolutionary
I’ve learned so much from @themaorispinster already I’m so honoured to know and adore this incredible wahine! Ready for more photo shoots and poetry nights!!! 💕
It is what it is (leave a 😏) if you get the reference! The most loving thing we can do for ourselves is have compassion for our brains when we experience negative emotions. Have you ever noticed that the more you judge yourself for feeling a certain way then the worse you feel? Learn to lean lovingly into your thoughts instead of fearing them 💕
Hidden in every fight is an inner child yearning to have their needs met. . . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy  #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness
A little #tbt to yesterday. It was such a great day that I was still buzzing when I went to bed last night! . . There were so many learning points from the #winspoetsummit that I’d love to share. But one of the most magical moments for me was in our panel discussion where @janettecardyfitness said one of the best things to come out of her setback was that she has come to really like herself. The room went silent and you could feel the shock in the audience . . In a world where the media is constantly telling women how to be better (whether that’s in terms of their physical appearance, their careers, or their personal lives) I hadn’t really stopped to think about how radical an act it is to say you like yourself as a woman . . In that spirit, I wanted to share that watching back the footage of me speaking, I felt really proud of myself. Proud of what I’d overcome, proud of the challenge I’ve taken on with @girls.who.dare and proud of the fact that I was sharing my story with hundreds of women . . . . . #girlswhodare #dreamdaredo #womeninsport #thisgirlcan #shemovesmountains #radicalselflove #proud #mindset #setbacks #likeyourself #leveltheplayingfield #bethechange #inspirethenextgeneration
Reposted from @alyssamariewellness - . . The cumulative impact of being excluded and marginalized is also traumatic and impacts how we experience this world and our relationships. Each one looks and sounds different , but the emotional pain and repercussions for all of them exist . Your experience is valid , your story is valid , your trauma is valid. (Forgive me as I can’t possibly include every experience in a small Instagram box. ) I also post this because some of the experiences on the right are sometimes normalized , passed off as culture, or minimized. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy  #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness  Karen 💗
Reposted from @alyssamariewellness -  The cumulative impact of being excluded and marginalized is also traumatic and impacts how we experience this world and our relationships. Each one looks and sounds different , but the emotional pain and repercussions for all of them exist . Your experience is valid , your story is valid , your trauma is valid. (Forgive me as I can’t possibly include every experience in a small Instagram box. ) I also post this because some of the experiences on the right are sometimes normalized , passed off as culture, or minimized. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy  #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness Karen 💗
Tonight begins my one week commitment to radical self love.  Who wants to join me?  In exactly one week my kids will be out of school and home for the summer.  I have looked forward to this time with them and excited for all of our summer traditions.  But, I know that it also takes work, time, and a patience.  I am taking the time to fill my cup ❤️ #radicalselflove #fillyourcup #familyfirst #loveyourself
A man with no inner life has lost his soul, it is a man who doesn’t know himself and has bought into the illusion. ⁣ ⁣ A man with no inner life will not hear his own inner guidance, his intuition or inner voice. He is someone who is easily influenced or manipulated into believing false promises.⁣ ⁣ He blames his circumstances or the world out there for his problems or unhappiness. ⁣ ⁣ By doing so he gives away his power and continuously feels victimized by life. ⁣ ⁣ He will compromise himself, sell his soul and become a slave to his surroundings.⁣ ⁣ Your time on earth is limited. ⁣ ⁣ You can live out your fate or you can create your destiny... ⁣ ⁣ Know yourself and your whole life can change.⁣ ⁣ 🙇🏽‍♀️⁣ ⁣ #knowthyself
🧠💭❔ I'll tell you why... They want you to be Radically Humble so you will feel too embarrassed to acknowledge the best pieces of you & know the depth of your own power. They want you to be Radically Forgiving so that you condone the atrocities they impart on you. They want you to be Radically Kind so that you never retaliate. They want you to be Radically Introspective, so that you never notice their self-absorption. I will never again let another person absorb me in personal doubt; I know who the fuck I am. No one that loved me or knew me would expect me to prove anything about myself.  How about we choose Radical Self Love & Trust instead? ❤️ #giveyourselfatry #radicalselflove
Do you know what true love is? True love is Free Delivery across South Africa for all orders placed on myoske.com💖 #loveyouboo #neverleave
I’m so excited to get to do this class again!  I am honored to be invited by Melissa to share this beautiful practice in her home!  This class will have very limited space so if you feel called, send me an RSVP at crystalsofaltamira@gmail.com.  I am looking forward to doing this beautiful work with you! 💕 . #repost @victorioushoneybee ・・・ So excited to announce that I'll be hosting Leah Garza of @crystalsofaltamira for a workshop on how to read the Akashic Records right here in my home(off the 10 and Mountain)! The records have been a huge part of my healing journey because they know me better than I know myself. They know my past lives, my purpose in this lifetime, and the lessons I'm meant to learn. Please share this amazing workshop happening right here in the IE, and make sure to read the flyer for details on how to RSVP to get the address. Feel free to DM me if you have any questions. It is handicap accessible and there is plenty of street parking. This workshop is a fundraiser for my moving costs to Boston so you access a healing modality AND you get to support a queer woman of color in accessing academia 🙌✨🙏 . #akashicrecords #community #woc #healers #decolonize #radicalselflove #selfacceptance #crystalsofaltamira #fullheart #soulpurpose
You know it’s gonna be a good training day when your clients roll in like dis 👅👏🏾😹 • • • ID: Brown non-binary femme with curly hair, wearing bball shorts, and a baby blue muscle tee that says femme genius dances around to some music with some sick turns, twerks, and shimmies. • • #yvrfitness #bodypositive #pridewasariot #yvrpride #bodypositivefitness #queerfitness #queer #nonbinary #radicalselflove #workout #dance #bipoc
Picture your life...🔮 Picture where you want to be? 🔭  What color is your hair, are your nails painted? 💅🏼💇🏼‍♀️ Are you wearing a dress dancing by the ocean? 💃🏻 Are you in the gym killing it in your fitness? 🤷🏻‍♀️ Are you with the man of your dreams holding his hand as he just asked for your hand in marriage? 👫  It’s important to look forward because every decision we make is leading us to that ultimate destination. Big or small decision. 🧩  It’s crucial to begin taking those steps to ditch the mean dude, start heal wounds, begin to believe your worth and fight for a better future! 🎯  You have the power to make this happen. You can literally do ANYTHING. 🎖🎖🎖🥇 Start with closing your eyes and begin dreaming. From there take steps to make this happen!  Because IT CAN! You can do it. I FREAKING BELIEVE IN YOU. . . . . . #love #hope #health #fitness #fitnessmotivation2019 #fitspo2019 #letsdothis #fitspo #healthandfitness #selflove #healthyliving #mindovermatter #mindtraining #mentalhealth #mentalshift #trainingthebrain #fitconcepts #gymlife #workout #ilovetoworkout #personaltrainers #nasm #selflove #radicalselflove #selfacceptance
Happy #wellnesswednesday! 🌼 Did you know kissing, hugging, and other physical acts are actually good for your overall health? That’s right, cuddling may help in easing stress, lowering your blood pressure, relieving pain, fighting colds, and getting better sleep, according to @webmd! Besides that, it just makes us mentally and emotionally happy to be close to someone which is a huge dose of wellness! 🌼 Hope you all enjoyed your Wednesday’s and spent some time doing something that makes you feel good! 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 🌼 #antidietculture #bodypositivitymovement #happy #bodypositive #effyourbeautystandards #bodyposi #intuitiveeating #loveyourself #selflove #selflovespo #thisisme #thisisreal #chelseysmiles #allbodiesaregoodbodies #allbodiesarebeautiful #foodfreedom #selflovejourney #selflovemovement #radicalselflove #radicalacceptance #allfoodfits #bopo #beautybeyondsize #bodypositivemovement #nourishnotpunish  #bodypositivity #healthynothungry #selflovewarrior
I get a ton a requests for book recommendations from clients and friends who want to work on reclaiming their feminine power. . So here are a few places to start (and seriously just a few... I'm a book worm and LOVE reading and learning 🤓)! . 1. The Heroine's Journey, Maureen Murdock - You've heard of the Hero's Journey from Joseph Campbell's work? Well this is that but for the ladies. This book takes a deep dive into the psychological development of women on their quest for wholeness (Mommy and Daddy issues covered in this one 😉). . 2. Feminine Genius, Liyana Silver - radical honesty here, I haven't actually read this one yet! But it was recommended to me by a teacher and I'm excited to dive in. Flipping through the chapters makes my heart vibe with delight and gushy Goddess remembrance. . 3. Rise Sister Rise, Rebecca Campbell- I treat this book like an Oracle deck and flip through it when I need a reminder of my power, wisdom and soul path. . 4. Witch, Lisa Lister - you want to remember your magic, heal the witch wound, and have some practical tools to manifest your reality? This one's for you. . 5. P😻ssy, Regena Thomashauer - all things pleasure, p😻ssy and and smashing the patriarchy. Get cliterate. Reclaim your s€xuality. And love your body. . 6. Love You Lady Landscape, Lisa Lister - clueless about your cycle and menstrual magic? This one's full of practical tools to release shame when it comes to releasing your blood each month. . 7. The Sophia Code, Kaia Ra - By far the most "woo" one on this list. And because of that I had it on my shelf for years before I could move through my own ego resistance to reading it. That's because its channeled and an extremely potent energetic activation. Expect to be taken to another dimension and experience a deep transmission of the Goddesses who embody the Divine Feminine Christ consciousness. . That's it for now! . Have you read any of these? . And what are some your must read fave books for the feminine
#repost @alyssamariewellness・・・The cumulative impact of being excluded and marginalized is also traumatic and impacts how we experience this world and our relationships. Each one looks and sounds different , but the emotional pain and repercussions for all of them exist . Your experience is valid , your story is valid , your trauma is valid. (Forgive me as I can’t possibly include every experience in a small Instagram box. ) I also post this because some of the experiences on the right are sometimes normalized , passed off as culture, or minimized. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy  #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecocery #mentalhealthadvocate #alyssamariewellness
This is what you actually deserve, the people who bring you up are your real friends. Those are the ones who help you while you make yourself better, more beautiful version of yourself. You don't deserve people who put you down, make you feel guilty or make you feel low. You're a precious flower, and you deserve someone who takes care of this flower while it blooms beautifully. Remove toxic relationships, friendships, or anything toxic from your life. Get the people with positive vibes in and see your life change!❤️ • #selflove #selflovequotes #selflovethreads #selflovethread #selflovery #selflovefirst #selfloveclub #selflovetips #selflovecoach #selflovejourney #selflovechallenge #selflovematters #selflovetribe #selflove movement #selflovebringsbeauty #radicalselflove #selfreminder #selfworth #selfgrowth #acceptance #selfacceptance #love
Good morning, hi, how are ya 🌟  Today’s bout not forgetting where you came from. Over the years we may have progressed, succeeded, achieved a lot more than what we had before but one thing that you oughta keep it to yourself is — to stay true to yo self. Lots of shining objects out there that may make you wanna go chase them but these things won’t last. What’s better is remaining grateful for what you’re having right now, stay grounded & continue striving in silence. After all, you only have yourself to prove to👌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been one hella crazy week + month, a beach vacay rn sounds just about right 🏝
🗣 Have you ever been around a certain individual, maybe it’s your first encounter with them, and the words they are speaking just doesn’t sit right and feel in sync with the energy/feeling/vibe you’re getting off the person? When that gut check moment occurs and the vibe has spoken louder than their words, it’s important to trust that and walk in the other direction, it’ll do your gut health some good 😂 1. Be aware of your own vibration, we attract where we are at within our own selves. 2. Don’t let someone’s vibe dim your own light, you’ve worked too hard to get here. 3. Create a new vibe if you must, create a new story...what happened in the past is gone/done/over and it’s strengthened you with wisdom and that wisdom came with a very, very, new bright VIBE! This is the beginning!! 🗣 Let’s live. Let’s love.  Drop a “💡” below and let me see those positive vibes!!
It’s not luck or chance. It’s not timing. It’s not a lie. It’s not an accident. You deserve every opportunity, every acknowledgement, every compliment... EVERY good thing that happens to you! . Impostor syndrome is real. Do you find yourself asking: Can I really do this? Do I deserve to be recognized for this? Do I belong in this group of people? Am I qualified? If so, you may be experiencing impostor syndrome. . Feeling unworthy can lead to self sabotage. I used to make excuses of why I turned down opportunities. I used to question my purpose & my passion... until I realized God doesn’t call the qualified. He QUALIFIES the called! . I know I am a healer. I know my purpose is to help others. I will not question my calling, and neither should you. . If you are living out your purpose & following your heart, you ARE qualified and you are worthy! No question about it. 🙌🏽 . Stop doubting yourself & DECLARE your passion & calling below!👇🏼 .  #healthriveprosper #radicalselflove #loveyourself #knowyourworth  #narcissist #domesticviolenceawareness #radicalselflove #mindsetshift #mindsetquotes  #believeinyourself #abuserecovery #healingjourney #healingtools #healingtrauma #traumahealing #healingquotes #healingyourself #healingfromwithin #soulhealing  #healingwords #youareworthy #youareblessed #youbelonghere #purposefulliving #traumarecoverycoach #growthroughit #innergrowth #selfgrowthjourney #keepongrowing
Do you sometimes feel unworthy, unaccepted or unheard? 💔  What triggers us as adults is often unhealed wounds from our childhood. 😢  These unintegrated emotional charges need attention, love and care. 💕  By delving deep into the subconscious in hypnosis, I uncover and remedy the real reason you’re blocked, so you can transform your life.  It’s not about re-hashing or dwelling on the past; it’s more like shining a light on what’s triggering you and shifting the beliefs you formed around it. 🔦  Listen to the phrases that come up for you as a clue. Things like…this always happens to me, no one cares about me, people are just out for themselves, no one is there for me when I need them.  DM me for a free 30 minute consultation.
What is freedom to you?  Moving, in your life, the way you know in your soul is right for yourself.  Breaking out of the habits and patterns that have kept you playing by the rules of fear.  Letting go of the tendency to shrink, and hold yourself back to make other people comfortable.  And instead, practicing bravery.  Practicing believing in yourself.  Not just through your imagination, but also through your actions, and the way you carry yourself... How boldly you show up for yourself and making serious commitments to yourself about the life you know in your heart will satisfy the deepest corners of your soul.  That is true freedom to me.  Unwinding the knots in your body, mind, emotions and energy through consistently choosing the truth in your soul and moving your whole being, every layer, in the direction that fills you with an undeniable sense of of satisfaction to think about, no matter how outrageous it might seem.  You are capable of anything, but you are ESPECIALLY capable of doing the things that your soul feels designed for, the things that spark passion and make you question why you haven't done them yet.  Don't listen to the excuses.  Look them in the eye and firmly tell them it's time for a change. Know with every ounce of you that you are incredibly capable.  And break free.  Be yourself.  Embody your soul.  And let your fire flow through you.  You are life itself.  Make the most of it. 🌄  Expressing in flow to the sounds of one of my favorite musical artists, @eivormusic  #empoweredwomen #goddessenergy #goddessvibes #ecstaticdance #tribal #tribalbellydance #tribaldance #eivor #eivør #trodlabundin #trollabundin #pagan #heathen #tribalgoddess #festivalvibes #earthchild #soulpurpose #motivation #aquariangoddess #innerguidance #soulalignment #bellydance #witchesofinstagram #beyourself #witch #goddess #radicalselflove #freedom #freespirit #vikingstyle
Feeling myself today and embracing it like crazy ⚡️Being able to look in the mirror and feel grace and love for what I see is beautiful. It’s a unique kind of beauty, a beauty birthed from years of self-loathing and degrading self-talk. Retraining your mind is not an easy task, but it becomes manageable when you are no longer willing to punish yourself for everything you are not but bask in all that you are. Slowly falling in love with loving myself for all that I am 💗
How I've felt feeling my arms lately! Even if I can't lift them now I feel that extra muscle growing.
Powerful Word ...Tranquility!  Life is full of challenges, confrontation, drama and chaos for most.  To reach a state of Tranquility, learn how to meditate! Begin to meditate every day for 20 minutes!  Now that is empowerment that adjusts one to their inner peace, calmness and serenity!  I know you can do it!🦋 . . . . . . . #peaceandtranquility  #bepassionate  #smilesmilesmile  #laughalittle  #danceon  #counseling  #meditationquotes  #selfcarecoach  #metaphysicalhealing  #dailymeditation  #7chakras  #spiritualrevolution  #higherawareness  #spiritualbooks  #spiritualquotes  #spiritualist  #instamakeoverfam  #powerfulquotes #powerfulwomen  #powerfulwords  #powerful  #powerfulwoman  #powerfulmind  #radicalselflove  #empowermentqoutes  #empowermentcoach  #superpowers  #liveyourlifenow  #becourageous  #heartchakra
Self Care 101 ⋅❈⋅ Take A Bath! ❈ Benefits ⋅ Improves heart health ⋅ Allows you to breathe easier ⋅ Reduces stress & anxiety ⋅ Improves blood flow & immunity ⋅ Balances your hormones ⋅ Regulates body temperature  Read more here:  https://pmaonline.com/posts/adult-primary-care/10-scientifically-proven-health-benefits-of-taking-a-bath/  Image Credit @designlovefest
Your strength spans far beyond the limitations of your physicality, including the scars that trace your heart and boast stories of unwavering courage.  Bravery exists on the days you feel as though you’re suffocating behind your smile, yet you still have hope.  And in the moments you pause to catch your breath.  Strength is fighting a battle that nobody can see and persevering through the days you just want to give up.  Bravery is knowing when to say ‘no’ while having faith that other opportunities will come knocking when the time is right.  Courage is still seeking the beauty in life when you’ve been touched by darkness over and over again.  Nobody knows the weight of what you carry. Nobody will ever comprehend the depth of your strength but you.  You are a warrior.  This world needs you.  #warrior2
Today we start to profile some of our wonderfully talented instructors that will help guide you to your core spirit, helping you realize your deepest purpose and achieve your life goals! First up is our yoga instructor, Gina Turner. • Her heart opening flow class at the ranch is designed to get your energy moving and slowly wake up the body. Gina weaves in all aspects of spirituality and uplifting motivational teachings of yoga and nonduality. • Raised in New York, Gina  is also an internationally touring, multi-label releasing DJ, producer, radio host, mother and label boss. She is the co-founder of The Divine Movement and helps run The Third Thing Network. Gina is certified with her 200hr YTT through Yoga Alliance certified Frog Lotus International, in Vinyasa and Hatha Yoga. 💮
For a hot second this representation was on point. I started watching @theboldtypetv when I heard there was a lesbian Muslim woman on the show. The first season was spectacular. The character, Adena, was authentically a hijab wearing Muslim. Obviously Muslim women don't need to wear hijab to be valid, but there are very few examples of nuanced Muslim women in the media who also wear hijab. Adena would wrap her hijab to answer the door, we saw her praying, declining alcohol, and a dozen other every day examples of what my own life as a hijabi looks like. The best part, she was in love with a woman... and not conflicted over it! She accepted her sexuality and was still able to be true to her religious identity. This is something I've literally been searching decades to find. Seeing mainstream representation was, not to be dramatic,  life changing. Unfortunately, after that initial season, the show has dialed down on emphasizing Adena's faith. I don't know if that comes from executive decisions or possibly push back from more conservative leaning Muslim groups. It's a disappointment. But the fact that the character exists is still a phenomenal step forward in diverse and inclusive representation for Muslims. ❤♥💛💚💙💜 .  What's your favorite queer Muslim representation?
It’s safe to be nobody’s special It’s safe to not be somebody It’s safe to be just in the moment It’s safe just to enjoy what you are doing It’s safe to make mistakes It’s safe to not knowing what happen next It’s safe to not know everything It’s safe to let go a knowledge it’s safe to not living in the past It’s safe to let go It’s safe to let go our mind It’s safe to surrender It’s safe to connect with our Essence It’s safe to be in the unknown It’s safe to let things just be, not the way it should be for that very moment It’s safe to be you It’s safe to embrace the darkness It’s safe to mingle with the Light Love is safe, Love is in the present moment. . . #love#unity#presentmoment#spirituality#mohiniloveproject #awake#awakening#selflove#radicalselflove#compassion#selfcompassion#dailyinsight#insight#words#authenticself#authenticity#dailyteachings#meditatedaily
Alexa, Soap, Deodorants and Me!  #completion #finally  Buy your goodies at www.blissfulyogi.com  Peace ✌ y'all!  Visit www.patreon.com/blissfulyogi for my blog on Mindful Living, Guided Meditations, and Monthly Goodie Boxes.  Like on FB @blissfulyogibodyworks  Follow me on Instagram @BlissfulYogiBodyworks and Twitter @blissfulyogibo1  Remember to #practiceselfcare, #mindfulness and #radicalselflove  #beblissful #blissfulyogi #sheabutter #mangobutter #coconutoil #organicsoapsandbutters #naturalhairgrowthoil #bathbombs #naturalhairandbodyproducts #essentialoils #locstwistsandblowouts #beards #supportsmallbusinesses #blackownedbusiness #blackgirlmagic
#repost @drmarkhyman with @get_repost⁣⁣ ・・・⁣⁣ “We don’t have any control over the cards we’re dealt, but we do have control over how we play them.” - Jon Butcher⠀⁣⁣ ⠀⁣⁣ Part of playing those cards right is believing we can have everything we want and figuring out exactly what it takes to get there.⠀⁣⁣ ⠀⁣⁣ This week on The Doctor’s Farmacy, Jon and Missy Butcher sit down with me to talk about their program Lifebook, that helps others do just that. ⠀⁣⁣ ⠀⁣⁣ And it really works! I’ve personally gone through their system to bring my own vision of a happy life to fruition and upend limiting beliefs and it’s changed my life in unbelievable ways. ⠀⁣⁣ ⠀⁣⁣ Jon and Missy are artist-entrepreneurs whose life together revolves around their amazing relationship, family, and work. Their purpose and mission is to create the highest possible quality of life they can for themselves and the people they love while helping others around the world to do the same.⠀⁣⁣ ⠀⁣⁣ Lifebook was born out of an extreme need for Jon to find balance and wellness in his life. He and Missy share how his intense job, bad habits, and lack of self-care led to ongoing panic attacks which began to take over their quality of life. By dialing into the exact components of life that mattered most and with the love of his life Missy’s support, Jon was able to discover a completely new level of health and happiness. ⠀⁣⁣ ⁣⁣ ****************************************************** ⁣⁣ Wellness Wednesday thoughts thanks to @drmarkhyman 🙌🏻🙌🏻🙌🏻 ⁣⁣ ⁣⁣ ⁣⁣ For more information on wholehearted living and how to improve your emotional, mental, physical and spiritual health and wellbeing follow and like my Facebook business page Sinéad M. Kennedy, LCSW and follow me on Instagram @sineadmkennedylcsw⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣ ⁣⁣ #selfcare #selflove #healing #radicalselflove
We started taking life way too seriously for a while there. We discussed it and decided we’d rather be silly. 👩🏼‍🦱👩🏻‍🦰 #playeveryday #kelseytarabestfriends
So often were bombarded with articles about #selfcare that are really just trying to sell us, and it’s SO tempting to believe that a certain product is all that stands between us and caring for ourselves.  If only it could be so easy! In today’s episode (available most major podcast platforms!) we’re talking about self care, and what this means on a deeper level.  What have you done this week to take care of yourself? 💕
When it doubt,  write it out! I have been journaling for years and it has been of great help! #radicalselflove #journaling
Hi. I’m Emma. I’m a strength & conditioning coach and yoga teacher. I believe in a holistic approach to fitness that radically rejects diet culture and body ideals. I  teach functional, natural movement oriented classes geared towards strengthening the body, feeling capable and empowered and finding joy in movement. • Interested in working with me? I teach weekly classes at @ascent.fit a queer safe space & strength training facility and @beyogawild a community-oriented, price-accessible yoga org. •Send me a DM for inquires on remote strength and conditioning programming, holistic nutrition guidance, yoga questions and team training curriculum. •”Loving yourself is the greatest revolution”-Jennifer Phelps • • • •#movnat #movnatwomen #functionaltraining #functionalfitness #bodypositive #radicalselflove #yoga #strongwomen
I just found this note while cleaning my space. In case you can't read my lovely careful handwriting, it's a quote from @chr1styharrison from her Food Psych podcast that says: "I've seen research on this, that specifically on Facebook and Instagram, people are more negatively impacted by images of bodies from their friends and family or the people they know [who] they follow than they are from brands." (Unfortunately I did not note the episode number so I guess listen to them all? 😛) This really struck me because while it's so true that brands selling body dissatisfaction are a plague, we have internalized that (through no fault of our own) and we perpetuate it. It impacts us deeply when we see the efforts our loved ones go to conform to fatphobic racist beauty standards. I generally feel pretty comfortable with my bigger recovery body but I still catch myself trying to look smaller in selfies. Old habits. Fuck that. #fuckdietculture #takeawidestance #haes #healthateverysize #nowrongwaytohaveabody #haesyogateacher #fatpositive #radicalselflove
you are allowed to fall in love with yourself slowly it does not need to be  love at first sight it can be  many dusk walks warm showers and jeans that fit just right you are allowed to have moments of uncertainty  we have a lifetime of self hatred to unlearn self harm to heal from unkind words to burn expectations to break you do not need to run to self love only to hate yourself if you fall you can tip toe tread softly whisper a kindness touch your skin in the sunlight and say it is okay to have not been a good lover or friend or life partner to yourself forgive yourself  and try again . . . . . #words #instawords #healing #poemoftheday #poem #word #love #selflove #selfcare #radicalselflove #kindwords #softness #ecofeminism #ecopsychology #ecotherapy #feminist #writtenword #lover #loveofmylife #poetry #instapoet #instapoetry #wildwoman #rewilding #women #selfgrowth #self #heal #healthyliving
Pure excitement when I found this dandelion! It really is the small things in life... 😂⠀ ⠀ ⠀ Grateful for every thing, person, opportunity, etc. that has come in my life thus far. They all serve a purpose. It’s so easy to want more and feel like we’re lacking but we hardly ever stop to show gratitude. We gotta do better. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #radicalselflove #selflove #blogger #blackbloggersunited #wellness #wellnessblogger #blackwellnessbloggers #blackgirlyoga #blackgirlyogamagic #wellnessjourney #floridablogger #blackandwell
The promises we make to ourselves are just as important as those we make to others ❤️✨ Encouraging ourselves to keep our promises come from a place of love, warmth, and firmness... ⠀⠀ 📷: @taylaob.art . . . . .  #successmindset #growthmindset #hersuccess #femalepreneur #womenintheworld #womenwithambition #bosswoman #bossbabetribe #womenwholead #creativeminds #empowerwomen #selfempowerment #inspiredwomen #mindbodyspirit #wellnessjourney #iamwellandgood #selfloveclub #mindandbody#mentalhealthblogger #wellnessblogger #healing #selfcompassion #radicalselflove #psychology #psychologist
This beautiful soul of yours chose your body. ⠀ ⠀ It chose your belly, it chose your soft eyes and it was so fucking excited to drop into your open heart. It came straight into your body knowing what you would experience. The lessons, the heartbreak, the soul contracts. It knew you were perfectly suited to experience it all. ⠀ ⠀ It smiled in delight at the never ending journey you would go on of learning to love it. The disconnection and reconnection. It is all planned and it is all perfect, can’t you see? ⠀ ⠀ Every experience you have gone through has started to soften you into your purpose. It has started to show you the opening to what you’re here to do. We must experience the dark to see our light. ⠀ ⠀ Most of you following me are empathetic little sponges and caregiving types just like me. You are the lightworkers and creatives of the world. You feel everything deeply and can connect to the vibrations around you. ⠀ ⠀ Make no mistake my friends, that is your gift. It is nothing to be ashamed of or run from. Our sensitivity, when harnessed powerfully, will change the world. ⠀ ⠀ Don’t doubt for even one second that your soul doesn’t know what it’s doing. ⠀ ⠀ Don’t doubt for even one second that your body isn’t divine. ⠀ ⠀ Don’t doubt for even one second that everything on your path isn’t perfectly aligned. ⠀ ⠀ Xox,⠀ Amanda
@sonyareneetaylor you really nailed it with this 👌 I am absolutely LOVING reading The Body Is Not An Apology. It’s teaching me a ton about radical self love (and what that even means) and how loving myself can help me make the world around me more loving and accepting. It’s also challenging my views of the body positivity movement and I’m thankful for that! What books in the realm of body positivity/recovery/self love/health at every size do you recommend? Let me know 🤗 #tbinaa #radicalselflove #sonyareneetaylor #bodylove #bodyacceptance #fuckyourdiet #edrecovery #bodypositivity
More in the #fullmooninsagittarius #fullmoon #strawberrymoon chronicles, I did a release ceremony. I was in an abusive relationship with a person that broke me down psychologically, mentally, and tried to control me emotionally and financially. I knew her since I was 18 years old and spent the majority of my 20's with her. Although we are not together, they affected my self-esteem greatly. When I attended a workshop on Fat Love and Relationships at the NAAFA conference this weekend, I brought them up and the facilitator acknowledged that the psychological abuse I experienced was confirmed that I was "fed bullshit". I'm not going to elaborate fully on everything that my ex did, but one of the things that she would do is make up rumors that other people were making up hurtful comments about my weight when it was her saying those things all along. Then she would appoint herself as if she was the savior and the good girlfriend as if she was the one uplifting me when I did the work to uplift myself all along. I realized that her actions still affected me even though I won by leaving the relationship, so my goal was to use this energy to release her. She no longer has power over my life. My #ancestors are handling her. #itsabovemenow and I won. This release ritual, I wrote everything I felt and everything she did to me in the letter rather than writing long statuses or blogs about it, went outside and prayed to the ancestors, and then I ripped the letter and burned it in a pot to truly let it go. I will follow up with #cordcutting meditation and #cutandclear rituals. I am speaking as a #survivor to help others and documenting this process so that if they need help, they know what to do. #selfcare #selfempowerment #releaseceremony #lunar #abusesurvivor #victory #changeyournarrative #rewriteyourstory #inspiration #narcissticabuseawareness #plussizeblogger #selfesteem #ritual #witchesofinstagram #conjurer #lgbtdating #loveandrelationships #spiritualhealing #radicalselflove