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#quittingsmoking

Posts tagged as #quittingsmoking on Instagram

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Gross 👎😡💪not fun quitting....worth it though.  #quittingsmoking #notfun #doingmybest #fuck #again #ew #notafan #gross #thatsit #fuucckkk #sorryfortheovershare #accountability #trying
Restock on these babies 😎  Are you looking for a fruit to vape? Come in today and try the new Horny Flava range!  You know you love those Malaysian juices 😘  58 Restwell st Bankstown 2200 NSW 10 am to 8 PM Monday to Saturday  #vapeporn #vapegram #vapelifestyle #vapenation #vape #vapecommunity #vapetricks #vapetricksgear #sydneyvapers #vapesydney #vapephotography #eliquid #vapetrend #quitsmoking #quitsmokingtoday #quittingsmoking #willo_officials #cloudchaser #ausvapers #ausvape #ozvape #ozzyvape #clubhousevape #vapes #vapeallday #vapealldayeveryday  #vapelife #hornyflavamalaysia
Quitting can be difficult. Don’t forget to give yourself credit for all of your hard work. You’ve made it this far! Keep it up! . . Via Panic at the disco on GIPHY #breakitoff #quitsmoking #health #smokefree #quittingsmoking #quittip #selflove #notobacco
Step 2, all cbd, no tobacco, no nicotine, and very disgusting which helps very much btw, using them as a crutch for now. My dreams have been crazy tho!  Ps maybe its step 3 because technically sleep hypnosis music was my step one... #hempsmokes #nasty #quittingsmoking #letsdothis #onebattleatatime #hemp #iwillwin
Ostatnie 100 minut tytoniowej przyjemności #quittingsmoking #polishboy #sunny #good #choices
FINALLY have a new blog post up! I’ve actually had this one written for a while so it’s nice to get it out there. Follow the link in my bio where I’ll be discussing an Anniversary of Good Habits . . . #newblogpost #goodhabits #anniversary #quittingsmoking #itispossible #3yearsbaby #vscocam
Had my GP appointment, which went very well as usual. That woman is so amazing! Has had my back and stuck by me through all my shit from the beginning of my health issues. I talked to her about how Rodney Mental Health have treated me so poorly, claiming that I’m playing games and threatening them. When in fact I’m more self aware of how I may or may not feel, and making back up plans for all possible situations. I talked to her about uni starting soon, and how I’m worried that I haven’t heard from my gynaecologist about surgery and when it’s happening. If it’ll impact my studies or not. We talked about yet another move, but this is the last one for, hopefully, a long while! It’s also positive as I’ll be closer to uni, cheaper rent, have both my cats with me together and be under North Shore Mental Health again. We talked about my smoking, how I’ve gone up to three packs week again. So I’ve bought a vape pod (which, as my flatmate pointed out, looks like a vibrator 🤦🏼‍♀️). I haven’t craved a real one yet. We’ll see, I’m not getting my hopes up. LLastly we talked about my eating, or lack of. My thoughts on how I keep finding multiple ways to lose weight and be skinny again and on the rare occasion purging (which I only found out what that meant today). Hence the increase of smoking by the way.. so that’s all I want to say about that. Not sure I’ll bring that up to mental health yet.. Trying to focus on the good things right now, but my depression keeps getting in the way. Doing a lot of sensory modulation and sleep meditation. Tomorrow (later this morning) I’m meeting some of the ladies from the anxiety and depression class that finished for a continuing support system. I don’t feel so alone with them 💗
This non smoking shizz really is making me feel better and my skin is improving everyday 😄. #nonsmoker #smokefree  #quittingsmoking
25/6  Uwell Caliburn ft Jade Tiger.  sahaja aku beli pod untuk berhenti merokok, harapan aku supaya cita² aku tak jadi " hangat² tahi ayam ". Amin.  #pod  #caliburn  #uwell  #jadetiger  #vape69  #quittingsmoking
⭐️ Beautifully designed & engineered for the cloud chaser... ____________________________ RTA: Shorty X Mech Mod @subohminnovations #shortyx #subohminnovations ____________________________ SOURCE:  @rickyVAPESofficial  ____________________________ ____________________________ 🅾🅽🅴 🆅🅰🅿🅴 🅽🅰🆃🅸🅾🅽 #rickyvapes #rickyvapesofficial #vapeculture  #onevapenation #vapingsaveslives #quitsmokingstartvaping
In just about 1 day and 3 hours, I will hit a new goal.  30 days smoke free.  In that time I have come to realize several things about smoking, about myself, and about what I want.  First, I have realized that smoking actually made me more stressed.  It did not calm my nerves, it did not relax me, it only took time away from other things that I  could and should have been doing.  Secondly I have realized that I am much stronger than I ever gave myself credit for.  Quitting smoking was a huge goal for me.  It was something I did not honestly think I  could do on my own.  I realized that I was more afraid of failing quitting than I was of quitting.  Lastly, this is my stepping stone.  The sounding board I needed to jump, land on my feet and run with it.  I did not do this for my husband, my children, my parents or friends.  I did not do this to placate to society, nor did I do this to prove anything to anyone.  I did this for me.  I did this to quiet that little voice in the back of my mind that kept telling me what I really wanted; and what I really wanted was to quit.  Heres to 30 days.  #30dayssmokefree #quittingsmoking #exsmoker #igotthis #ididitforme #myjourney
I #smoked #cigarettes for the last 15 or so years and I tried to quit many times, even for weeks at a time but could never #quitsmoking !! About 2 months ago I desided to try #vaping , I started with a little 900 #oozepen and a #ccellpen I got from #thecalmleaf with a #secretnaturecbdcartrage I got and was satisfied and cut back to about a half a pack a day using the little #vapepens and #saltnics but it never really got rid of the #nicotinecravings so I'd be #chainvaping all day and my little pens battery would die mid day everyday so I said I'm going to really #quitsmoking and got this guy!! The #nord22 by #smok !! It hits like a normal #vapemod but still has the pen look. I dont care for the #boxmods and liked the pens so this was perfect for me!! Same sleak look, but #bettercoils #biggertank and a massive 2000 battery life so no dead battery through out the day! I am down too 1 morning coffee cig a day!! If your serious about #quittingsmoking and #kickingthehabbit then try one of these babys!! I favor #saltnic over traditional #ejuice cause of its fast powerful delivery like a #cigarette and a strong,flavorful throat hit like #cigarettes. It's the best, closest thing I have found to an actual #cig , and it works for quitting. #saltnics can only be properly used or #vaped using #lowerwattagedevices so this #mod was perfect for me!! Comes in a variety of colors too. I had no interest in #podmods.
Because Sara is a hot mess, the episode for today is a *taaaaaaad* bit late! Sorry about that! But enjoy this weeks episode of a complete off the rails episode. 🤗 link in bio!
Sometimes I just want to post the facts. Nothing flashy or smartassy. . . . #quittingsmoking #adrenalfatigue #nicotine #nicotineistobacco #smokefree #unsmoke #nonsmoker #craving #cravings #addiction #habit
Learning the art of taking a “non smoking” break. #punkrockgirl #quittingsmoking #itstoohotforasweater #mulletmonday
NonSmoker of the month! This month we're celebrating Anna. This beautiful lady here decided to stop smoking for herself and her family, she worked on it, did her best and she succeeded. #shedidit #cbqmethod ⠀ .⠀ #quitsmoking #successstory #stopsmoking #quitsmokingtoday⠀ #cbqmethod #quittingsmoking ⠀ #smokingcessationformula⠀ #smokingcessation #quitsmokingtips ⠀ #stopsmoking #quitsmokingtoday⠀ #quittingsmoking
These are the last 7 cigarettes I will smoke for the rest of my life. Wednesday is my set quit date. I’m deathly terrified that I will fuck up but I WILL NOT. I mean I might but fuck that. I will not be enjoying the next week and a half because I’ll have insane cravings and going through a tremendous amount of nicotine withdrawal. Pray for ya boy! . . . . . . #quittingsmoking #quitsmart #stopsmoking #fuckcigarettes #fuckvaping #fucktobacco
gut_health_librarian
Hoje completei mais um mês desde que parei de fumar. Agora são 61. E qual a melhor forma de comemorar? Correndo, claro! E já que tenho que fazer treinos longos para os #42kcom42anos e #hojeÉ23, inverti o número do dia e deu 32. ⠀  Mas não é só isso, 32k é o que dizem ser a maior distância a se fazer nos treinos preparatórios pruma maratona. Reza a lenda que se você aguentou o treino, há grandes probabilidades de você finalizar a prova. ⠀  Então tá, isso posto, planejei um trajeto que terminasse exatamente onde começou, num percurso sem passar pelo mesmo lugar e que contivesse um nível de dificuldade igual ou maior do que o da prova. E porra, acho que deu viu! Gostei tanto que farei ele de novo, só que será invertido, porque acho que será ainda mais desafiador.  E se eu estou treinando pruma maratona, teinar no nível de dificuldade hard é o meu jeito, afinal, sou Ogro né... ⠀  Bom, sem mais delongas... ⠀  32k entregues. 🏃🏾‍♂️ O meu eu fiz. E o seu?! ⠀  #pareidefumarvireiatleta #nãozereoapp ⠀  #quitnow! Desde 23 de maio de 2014 1.857 dias sem fumar porra! 37.140 cigarros que eu não fumei! R$ 12.070,00 e 154 dias salvo! ⠀ #pareidefumar #runfornosmoking #iquitsmoking #stopsmoking #quittingsmoking #smokefree #smokefreelife #nosmoking #mesversário ⠀ #donotcleantheapp  #keepcalmandboracorrer #porquecorrerfazbem #quemcorreseusmalesespanta #correogro  #dificuldadestrasmotivacao  #instarunners #desafiosuperacao2019 #correpaulista #adidasrunnerssp
⭐️ ____________________________ RTA: Zeus X RTA @geekVAPEtech #zeusx #geekvape #rta ____________________________ SOURCE:  @rickyVAPESofficial  ____________________________ IGTV (now playing the below) Zeus X RTA Review & Build Video * featuring @geekvapetech ,  @efest_company , @coilmasternet , & @kiloeliquids Zeus X Unboxing Video  ____________________________ 🅾🅽🅴 🆅🅰🅿🅴 🅽🅰🆃🅸🅾🅽 #rickyvapes #rickyvapesofficial #vapeculture  #onevapenation #vapingsaveslives #quitsmokingstartvaping
⭐️ Brothers stand together! ____________________________ RTA: Zeus X RTA @geekVAPEtech #zeusx #geekvape #rta ____________________________ SOURCE:  @rickyVAPESofficial  ____________________________ IGTV (now playing the below) Zeus X RTA Review & Build Video * featuring @geekvapetech ,  @efest_company , @coilmasternet , & @kiloeliquids Zeus X Unboxing Video  ____________________________ 🅾🅽🅴 🆅🅰🅿🅴 🅽🅰🆃🅸🅾🅽 #rickyvapes #rickyvapesofficial #vapeculture  #onevapenation #vapingsaveslives #quitsmokingstartvaping
Jos kulta @vaaleanpunaistamustaa pystyy lopettaa nii miksen minäkin... Mä taistelen vaikka väkisin. LOPETIN POLTTAMISEN 23.06.2019 KLO: 15:10 JOLLOIN POLTIN TÄN LOPETTAMISEN YRITYKSEN VIIMESEN RÖÖKIN.  #quittingsmoking #stopsmoking #healtylifewithoutsmoking #lastcigarette #icandothis
I have to restart busy work again tomorrow 🤬 Let me use Nicopiks to finish this perfect week 🥳
Fights begins🤠 #quittingsmoking
Today is officially the longest day of the year! You have SO MUCH TIME to make a positive commitment to yourself! Commit to quit smoking and make your quit plan. Click on the link in our bio. . . #breakitoff #quitsmoking #health #smokefree #quittingsmoking #notobacco
When you can't breathe nothing else matters.  This is a small selection of equipment you never want to need. 1/4 smokers will be diagnosed with COPD.(loosely translated: bagged-out, useless smokers lungs) Then there is heart attacks, strokes and cancer.  Nix can help you Quit, so the things that matter, can matter. . . . #quitsmoking #quittingsmoking #stillsmoking #optiflow #babylog #oldschool #ambubag #oxygen #therapy #breathe #humidity #nicotine  #respiratorytherapists #respiratorytherapy #copd #cancer
Well dam what do I do with my hands now. 🤔🤔 #quittingsmoking #nocigarettes #healthylifestyle #goddess
🔥 Coming Soon to The Rebel Shed 🔥  If there is anything your looking for in particular, please drop us a message and we will do our best to stock this for you.  All recommendations are very welcome!  #vapelife #malmesbury #wiltshire #vapers #vapeon #therebelshed #independantshop #shoplocal #supportsmallbusiness #keepyourtowncenteropen #smoking #quitsmoking #startvaping #abetteryou #loveyourbody #smok #aspirevape #eleaf #cbd #loveyourvape #quittingsmoking #quittoday
New EP!!!📺🎙️ @saud_dastagir1it was great chatting with you and hearing the stories of why fitness and health held true to your heart  You have fully encompassed a fitness lifestyle while still being able to enjoy life's #cheesecake  Saud has co-founded a Car Dealership @truenorthexotics  We go in about having to create balance and how fitness has helped him pursue other endeavours.  Thank you Saud🙏  #entreprenuers #fitnessfam #fitlifechoice #workout💪 #liveandlearn #motivateyourself #inspireothers #quittingsmoking #familyfirst
🛑🚭All new Vladdin Refillable Pods in!🚭 Are you looking to quit smoking? Find out how in store at 58 Restwell st Bankstown!  Monday to saturday 10 am to 8 PM!  #vapeporn #vapegram #vapelifestyle #vapenation #vape #vapecommunity #vapetricks #vapetricksgear #sydneyvapers #vapesydney #vapephotography #eliquid #vapetrend #quitsmoking #quitsmokingtoday #quittingsmoking #willo_officials #cloudchaser #ausvapers #ausvape #ozvape #ozzyvape #clubhousevape #vapes #vapeallday #vapealldayeveryday
5th attempt... wish me good luck!  #quittingsmoking
Expectativa: 15k e 5 Sescs. Realidade: 30k e 7 Sescs! ⠀  O Trajeto foi #sescavpaulista -> #sescconsolação -> #sesc24demaio -> #sesccarmo -> #sescbelenzinho. ⠀  De lá, voltando pra casa ainda passei pelo #sescpqdompedro e #sescbomretiro! 🤪 ⠀  Foi isso, rolê show, valeu galera do #correpaulista! ⠀  30k entregues. O meu eu fiz. E o seu?! ⠀  Rodagem alta porque estamos a poucos dias dos #42kcom42anos!!! ⠀  #pareidefumarvireiatleta #nãozereoapp ⠀  #quitnow! Desde 23 de maio de 2014 1.854 dias sem fumar porra! 37.080 cigarros que eu não fumei! R$ 12.051,00 e 154 dias salvo! ⠀  #pareidefumar #runfornosmoking #iquitsmoking #stopsmoking #quittingsmoking #smokefree #smokefreelife #nosmoking ⠀ #donotcleantheapp  #keepcalmandboracorrer #porquecorrerfazbem #quemcorreseusmalesespanta #correogro  #dificuldadestrasmotivacao  #instarunners #desafiosuperacao2019
On my way to quitting this nasty habit  #quittingsmoking #yayme #finally #nastyhabit
Two weeks after you #quitsmoking, the airways in your lungs relax allowing you to breathe more easily. This can help improve your cardio performance! Learn more about the benefits of quitting by clicking on the link in our bio. . . #breakitoff #health #smokefree #quittingsmoking #fitness #run #notobacco
⁣⁣ 👣 B A B Y  S T E P S 👣⁣⁣ ⁣⁣ I went to go see @angelabvilla speak recently and this was my absolute favorite takeaway.⁣⁣ ⁣⁣ I love this advice because realistically, your life is probably not set up to “go all in” with a new change in your habits. Your life is set up to maintain the exact patterns and habits you already have. ⁣⁣ ⁣⁣ While you’re doing the work to reprogram your subconscious mind, it will continue to resist the change you want. Be patient with your sweet self and start with baby steps to healing. ⁣⁣ ⁣⁣ When your subconscious mind is informed there’s a new boss is in town (you!), then you’ll be ready to take a leap.  Until then, Team Baby Steps for the win!⁣⁣ ⁣⁣ ⁣ 🧘🏻‍♀️ Instead of 10 minutes of mediation, try starting with 2.⁣⁣ 🚬 Instead of quitting cold turkey, try reduce your intake. ⁣⁣ 🥬 Instead of bingeing on McDonalds, try bingeing on kale. ⁣⁣ 🏃🏻‍♀️ Instead of running 5 miles, how about just walk a mile first. ⁣⁣ ⁣⁣ The trick is to keep going.  Don’t give up on you. Deep down you know you can have the healthy and happy life you want. ⁣⁣ ⁣⁣ 🌈 I’m cheering for you! ⁣⁣ ⁣⁣ #babysteps #teambabysteps #habitchange #behaviorchange #changeyourhabitschangeyourlife #quitsmokingtips #quittingsmoking #sobercurious #emotionaleating #breakthehabit #selfcarefirst #selfhealing #selfhealers #knowyourself #healyourself #healingjourney #spiritualdevelopment #spiritualpath #healingpath #holistichealing #holistichealth #naturopathicmedicine #naturopathicdoctor #naturopathicphysician #naturopathicliving #naturopathic ⁣⁣
#day3smokefree I think I’m over the embarrassment of not getting past 30 days last time, i mean it took me several tries to commit to #sobriety plus I know I smoke when I’m stressed it seems to be my go to way of #procrastinating when I know what needs to be done ✅ so I finally left the house today walked past the smoke shop and didn’t go in! #babysteps #smokingcessation #quittingsmoking #nyc #sobernyc #nycselfie #sobermom #happy #newchapter
TAP LIKE IF YOU ARE GOING TO BED SOBER 🥰🙏❤️ #bigbear is binge watching @breakingbad it’s our lil #momson routine. He picks our nightly show for me to fall asleep to and occasionally I get a snuggle. Wish I had more #glamorous pics but lots of rest is the #quittingsmoking route I’m taking and lots of water #stayinghydrated and busy! #smokingcessation #earlybed #sobernyc #sobermom #sweetdreams
🛑VOOPOO'S AMAZING DRAG 2 RESTOCKED!🛑 You know you want one.... 😘  The Clubhouse Vape Lounge  58 Restwell st Bankstown 10am to 8pm Monday to Saturday  #vapeporn #vapegram #vapelifestyle #vapenation #vape #vapecommunity #vapetricks #vapetricksgear #sydneyvapers #vapesydney #vapephotography #eliquid #vapetrend #quitsmoking #quitsmokingtoday #quittingsmoking #willo_officials #cloudchaser #ausvapers #ausvape #ozvape #ozzyvape #clubhousevape #vapes #vapeallday #vapealldayeveryday #voopoodrag #voopoo #voopoodrag2
How would you make this into your dream? 👇 • 📩 Comment Below •  Follow @Quittingbadhabits for more! • 👉@abudocares 👉@abudocares 👉@abudocares • • 🌍Check link in bio •  #lifestyleguide #quittingsmoking #betterlifestyle #lifestyles #lifestylegoals #badguy #quitbadhabits #meditationlife #quittingbadhabits #meditationtools
#neurochemistry. #nicotine is the same as all other chemical #addictions. The body seeks a #pleasure response from #dopamine with every #drag on a #cigarette. The more you #smoke the more nicotine #receptors you have, the more #shortcuts dopamine can take. . . . #unsmoke #quitsmoking #quittingsmoking #replace #habit #supportedquit #support #heath #wellness #breathe
How would you make this into your dream? 👇 • 📩 Comment Below •  Follow @Quittingbadhabits for more! • 👉@abudocares 👉@abudocares 👉@abudocares • • 🌍Check link in bio •  #quittingsmoking #quitsmokingtoday #breakingbadhabits #lifestyles #betterlifestyle #badperson #meditationtools #quitbadhabits #meditationlife #meditation #badguy
#humbling to post this my last attempt to #quitsmoking lasted 30 days....then #stress mostly financial and some people just being dicks, but I’ve made it one day. I’m thinking I am going to make a detailed schedule for myself for the next 7 days and just keep myself super busy. I decided to try again bc I was back to smoking as much as when I quit the first time. #nicotinewithdrawal hasn’t been as bad but I would friggin lick an ashtray right now and am half scared to walk outside bc I’ll buy smokes. Then I have a month kid free that’s gonna be a test!!! #smokingcessastion #quittingsmoking #attempt2 #sobernyc #sober #soberaf #itry
Stopping smoking will help you become a better version of yourself.⠀ .⠀ ➡️Follow @smokingcessationformula for advice on how to quit smoking naturally.⠀ .⠀ #quitsmoking #stopsmoking #quitsmokingtoday⠀ #cbqmethod #quittingsmoking ⠀ #smokingcessationformula⠀ #smokingcessation #quitsmokingtips ⠀ #stopsmoking #quitsmokingtoday⠀ #quittingsmoking #cbqmethod #smokingcessationformula #smokingcessation #quitsmokingmotivation
Let me know your thought? 👇 • 📩 Comment Below •  Follow @Quittingbadhabits for more! • 👉@abudocares 👉@abudocares 👉@abudocares • • 🌍Check link in bio •  #quittingsmoking #lifestyles #quitsmokingtoday #betterlifestyle #breakingbadhabits #quitbadhabits #meditationlife #meditation #badguy #meditationtools
Do you agree with this? 👇 • 📩 Comment Below •  Follow @Quittingbadhabits for more! • 👉@abudocares 👉@abudocares 👉@abudocares • • 🌍Check link in bio •  #betterlifestyle #quittingsmoking #quitsmokingtoday #breakingbadhabits #lifestyleguide #quittingbadhabits #meditationlife #quitbadhabits #badguy #meditation
Cravings, withdrawals, temptations… when you #quitsmoking, you won’t feel 100% right away. It’s usually better after a couple of weeks.  Download the Break It Off app today! . . #breakitoff #quitsmoking #health #smokefree #quittingsmoking #quittip #notobacco
Massive restock on these babies🤤  Vapor Storm's Puma mods available in all sort of colours. Whoever has used one of these will know that they hit just like a train🚉  The place to be, The Clubhouse Vape Lounge. Come down today for your vape supplies!  58 Restwell st Bankstown 10am to 8pm Monday to Saturday #vaporstormglobal #vaporstormpumakit #puma #vapeporn #vapegram #vapelifestyle #vapenation #vape #vapecommunity #vapetricks #vapetricksgear #sydneyvapers #vapesydney #vapephotography #eliquid #vapetrend #quitsmoking #quitsmokingtoday #quittingsmoking #willo_officials #cloudchaser #ausvapers #ausvape  #ozvape #ozzyvape #clubhousevape #vapes #vapeallday #vapealldayeveryday
Ready for a change #smoker #health #quittingsmoking #fuckcigarettes

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