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#quickandhealthy

Posts tagged as #quickandhealthy on Instagram

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Do you have something everyday that makes you feel like jumping up and down for joy?!?! . I DO!! working out!! The feeling of a good sweat brings me so much joy and improves my day by 100%! It is that simple. It’s good for me and makes me feel good! That’s a win so I think I’ll keep it in my life! . . . . . #lakelife #joytoday #bringjoy #youarethepower #ottawablogger #mentalhealthawareness #kombuchabenefits #nbaplayoffs #nbafinals #university #studentlife #brightfutureahead #toughtimes #healthylifestyle #minimalist #minimalism #youcandoit #quickworkout #quickandhealthy #workoutmotivation #fitnessmotivation #gymworkoutideas #mealprepideas #stretchitout #stretching #throwbackthursday #athomeworkoutvideos #quickhomeworkouts
◦ lemon cucumber quinoa salad ◦ with a light but flavorful lemon vinaigrette, this quinoa salad is one of my favorite summer lunches ☞ low calorie, refreshing yet protein rich, and full of dark leafy greens, this lemon cucumber quinoa salad packs a nutritional punch! full recipe posted on the blog ☺︎
Hurry quick if there is anything you need here!  From YL:  We want your team to thrive with streamlined offerings that are continually being improved. We work diligently to develop innovative formulas and offer products you love. This means discontinuing or phasing out some older items that are no longer sustainable or that offer benefits similar to newer products with improved formulas. But don’t worry: You can get these discontinued products while supplies last, and we’ve got a list of suggested Young Living products you can replace them with once they’re completely phased out.  This announcement affects only U.S. and NFR markets. Please encourage your teams to stock up on these items while supplies last! #supplies #quickandhealthy #love #wellness #switch #healthyfood
A Quick & Simple Meal 💚 Trader Joe’s turkey burger, Cali veg mix, leftover baked potato 🥔🥦
Is it just me, or can summer be one of the busiest times of year?  I don't know if it's that I feel like I need to take advantage of every moment of extra sunlight, that my running training is ramping up, or that there are more social events to go to, but it's one of those times of year where I'm most likely to be falling asleep by the time I get around to eating dinner. 😴  So, to help me avoid having to bounce to bed *immediately* after eating, I've started to reach for recipes that are super easy, super filling (hello, training appetite!), and -- ideally -- provide me with plenty of leftovers for nights and lunches to come.  Enter here this NEW Quick Mushroom Farro Risotto with Turkey and I'm guaranteed to be bright eyed and bushy tailed 🐰 through the ENTIRE meal.  With only 2 pans and a complete and healthy meal that's ready in under 25 minutes, I have time and energy to enjoy the cooking process *AND* make coherent conversation through the entirety of the meal. 😬  The recipe is now live on the site! Click the link on my bio to get it and make it for dinner this week! Happy summer dining, everyone. ☀️🍽
This watermelon-feta-mint salad is my go to for a quick summery salad/side, it’s easy, delicious, and only requires 3 ingredients 🍉 The saltiness of the feta combined with the juicy sweet watermelon and fresh herbal mint is a killer combo that tastes like summer ☀️🍉🍴#summer #yum #watermelon #easyrecipes #healthy #healthyfood #f52grams #buzzfeast #feedfeed #nom #nomnom #wisconsin #milwaukeeeats #forkyeah #eeeeeats #tasty #easy #quickandhealthy #feedme #hungry #milwaukee #wisconsinfood #foodiesofmilwaukee
Cream cheese, apple sauce and date crust #healthyfood #healthyrecipes #dessertvideos #desserts #quickandhealthy #fitnessrecipes #tzimasrecipes  Ingredients  2 green apples  1 tsp cinnamon  2 tbs honey  2/3 c cream cheese  1/3 c yogurt light  4 dates  1/2 c walnuts
Are these perfectly clean? No but they are quick and yummy when trying to put together a meal after running around all day. We will have 90% ground beef cheeseburgers and my famous garlic and salt, sautéed (almost burnt ) green beans too ❤️ #thereallifenutrition #quickandhealthy
💖 French toast. 🥯 . Mezclé 1 huevo, 1/4 de taza de leche, vainilla, canela y stevia. Después solo remojé 2 panes partidos a la mitad y los puse en un sartén antiadherente. 🍳 . 🍓De toppings usé fresas, plátano, moras, miel de maple, queso ricotta y yogurt con canela. 🍯 . Nunca las había hecho así, hace meses lo intenté pero por el miedo no les puse lo suficiente y no salieron bonitas... ☹️ . Me encantaron, y quedé satisfecha. Es una buena manera de variarle al típico pan tostado (que amo). 🥪🍌 . #tostadassaludables #tostadasfrancesas #frenchtoast #recetasaludable #sanoyrico #postresaludable #quickandhealthy #recoverywin #fearfoodwin #anorexianervosarecovery #anorexiarecuperacion
AVENA !! 🥣 . Se las comparto porque me han preguntado varías veces 🙈 súper sencilla. . 🥣. 1/2 tza. De avena 🥣. 1 tza. De leche deslactosada light. 🥣. Canela. 🥣. Clavo. 🥣. Splenda. 🥣. 1 tza. De agua. . . 1️⃣. Poner a hervir la leche + agua + canela + clavo. 2️⃣. Cuando esté hirviendo vaciar la avena. 3️⃣. Agregar splenda y si gustas un puntito de sal para acentuar sabor. 4️⃣. Revólver todo y esperar unos minutitos, todo depende de que tanto tú lo quieras 🙈. . . . #nutricionista #nutriologa #nutri #nutrición #cinnamon #milk #fibra #saludable #quickandhealthy #pierdepeso #pierdegrasa #comesano #comesaludable #eatyourgreens #recipes #recetassaludables #nutritips #cereales #instatips #fitness #fit #instafit
For me, lunches need to be quick and easy, otherwise I won’t bother to pause to eat! It is summer time, after all, and I’m a teacher on break! Here’s a peek at my plate today.  1 can tuna in water (drained) mixed with 2 ½ tablespoons light mayonnaise  10 Ritz Crackers  50 g carrots  50 g broccoli  1 ½ Little Salad Bar Homestyle Ranch Dip from @aldiusa  This quick lunch took me MAYBE five minutes to put together, and I could easily meal prep this by making the tuna ahead of time. Either way, I think it's a good choice...It kept me full until dinner!  453 calories, 30P, 32C, 23F
وجبتي بعد تمرين ظهر وباي 💪🏻🏃🏻‍♀️ #وجبة_صحية  #وجبه_بعد_التمرين  #هيلثي_لايف  #تغذية_صحية  #كارب #حرق_دهون  #سعرات_حراريه  #بروتينات  #الخبر_الدمام  #الدمام  #الظهران  #healthydinnerideas  #quickandhealthy  #healthydessert
morning waffles! my coconut flour pancake recipe just waffle-fied! yum! with cottage cheese and lots of fruit 🍉🍓🍑🥥 macros P19 C18 F4 194 cal • • • #healthyrecipes #healthyfood #healthybreakfast #healthylifestyle #healthyeating #health #healthy #macrofriendly #macrofriendlyrecipes #countingmacros #fitlife #fitfoodie #fitness #fitnessgirl #fit #fitfood #fitfood #lowcalorierecipes #quickandhealthy #gym #gymfuel #strongfit #strongnotskinny
Honey Garlic Stir Fry ... yes please! 🍯🥦 Made this last night cause I was in need of a quick dinner packed with veggies. It was absolutely delicious! I made a vegetarian version using my @quornusa and a shrimp version for Sean 🍤 But you could use any protein or veggie you’d like. I posted the recipe on my blog in case anyone wants to try it!  veggiesandvices.com . . . . . #stirfry #veggiestirfry #vegetarianrecipes #quickandhealthy #healthyliving #healrhymama
💌📥New Blog Post 🙌🏻How to Can Vegetables 🍅🥒🌶🥕is hot off the press and live on The Domestic Wildflower Blog 🤗It’s a long post full of printables 📑so you can get started confidently 🥳 This is one you’ll definitely want to Pin 📌to Pinterest for later 🙌🏻 🤩There’s a sale happening this week, too, Wildflowers, and I don’t want you to miss out! You can get my Start Canning Video Course for the lowest price of the season. Swipe the photos over for the details 🤩 . . . . #momswhocook #cooking101 #kidapproved #toddlersnacks #quickandeasymeals #healthykidsfood #healthytoddler #easydinner #healthydinnerideas #quickandhealthy #kidfriendlyfood #icancook #ballcanning #steamcanning #easycooking  #farmersmarkethaul #growingfood #kitchengardening #learntocook #cookinglight #cookingislove #foodinjars #nourishingfood #nourishingmeals #homecook #simplecooking #preserves #homemadejam #homemadefoodisthebest
+Tag your friend ❤ ¡Follow us to see all our content! ▶ @bestrecipesworld ¡Follow us to see all our content! ▶ @bestrecipesworld ----------- All credit> @buzzfeedfood #bonappetitmag #yummm #yummy #homemadefoods #paleoish #easymealprep #artofplating #foodaholic #foodblogfeed #couscous #foodporn #foodiegram #foodpics #recipeidea #foodmania #foodiepics #easycooking #deliciousness #foodprepping #chickpeas #feedfeed #quickandhealthy #fingerlickinggood #foodstagram #healthyfoodblog #foodstylist #quickmeals #foodfoodfood
Easypeezy dinner with a boiled egg, radish, cucumber and my fav sweet potatoes. Drizzled with a 1/2 tea spoon of olive oil and vinegar, pinch of salt and pepper. . . . #lazydinner #lazycook #studentfood #healthystudent #quickdinner #quickandhealthy #quickandeasyfood #cheapmeals
tuscan flavoured baked chicken and mushroom with roasted garlic and asparagus.... #tuscanyfood #baked #delicious #keto #quickandhealthy #chickenandveggies
After seeing a friend make this, @feedmefizz I’ve been craving it!  Found my new fave snack/lunch!  Super filling! Egg salad with avocado...I added chopped red onion and topped with fresh spinach💪😍 #quickandhealthy #yummy #healthyliving
Pea soup  Teo loves his green soups so I try and play around with different combinations of greens. This green soup so far is our favourite it’s creamy, delicious and easy. - Ingredients  400g fresh peas  350g chopped baby marrows 1 large chopped sweet potato  1 vegetable stock cube  Salt to taste  One chopped onion  1 clove of crushed garlic  1 litre of water 1tsp xylitol - Method  Sauté your onion and garlic with xylitol until translucent.  Add your chopped vegetables, water, stock and salt bring to a boil and then simmer for 30mins until your veggies are soft. Once your soup is ready blend it until smooth.  Enjoy!  #quickandhealthy  #healthyhappylittleones  #teensymeals  #greensaregood
This is what I call: SUMMER IN A BOWL☀️ Think beyond leafy greens. This simple salad includes: cucumbers tomatoes radishes orange peppers scallions dill  a squeeze of lemon 🍋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eattherainbow #summerinabowl #eatseasonally #summersalad #eatrealfood #nutritiousanddelicious #vegan #vegetarian #saladbowl #saladlove #instasalad #saladsofinstagram #healthyrecipes #norecipe #quickandhealthy #eatwellbewell #eatingforhealth #eatbetternotless
SWIPE➡️ to see the results the ladies of the FREE 5 Day Meal Prep+Move Challenge are after!! Can you relate!? . . Give it a ❤ if you can! During the challenge you'll.... . . 🍉Learn how to make meal prep simple 🍉Get into the habit of consistent workouts 🍉Save time (and money) on both of the above 😎 🍉Have FUN this Summer while staying on track with your health+fitness goals. . . You have nothing to lose! Head to the link in my bio to sign up! . . #mealpreptips#uplevelfit #healthyrecipes #recipeoftheday #simplecooking #easymeals #makeathome  #mealprepmadeasy # #healthymomtips #healthyhabbits #quickandhealthy #healthyfamilies #foodisfuel #goodmoodfood #healthymamma #easymeals #simplemeals #healthydinnerideas #simplefood #foodmatters #nourishyourbody #balancedeating #eatwellfeelwell
20 minutes start-to-finish!  Healthy.  Yummy. (Plus a little light reading) ⭐️And as your postpartum doula, I can do this for you in your house! 😊🍽🥗🥑 I can cook meals and prep snacks for you and your family.  I can fold laundry while chatting with you about the challenges and the joys of adjusting to life with a newborn.  I can read a story to your toddler and help them with the transition to being to the older sibling.  I can hold your baby while you go take a shower or a nap or spend  time with your other child or children.  I can help you troubleshoot breastfeeding issues, and much more.  As your postpartum doula, I show up and help assess what your most pressing needs are for the day and we go from there.  The transition after having a baby is so much easier when you have support.  I would love to support you.  Visit my website (link in bio) to learn more or reach out and we can chat.  Send me a message here on IG, or visit the contact page on my website.  #20minutemeal #quickandhealthy #norecipe #postpartumdoula #doulalife #huntingtonmoms #huntingtondoula #planforpostpartum #youarenotalone #postpartumplan #postpartumnutrition #longislanddoula #letmehelpyou #letmecookforyou #iamyourpostpartumdoula
Dinner tonight... Whole grain noodles, duck and stir fried asparagus #15minutemeals #yum #homecooking #simplecooking #quickandhealthy
Sweetcorn fritters, super runny poachies and pan fried asparagus 🌽 #sweetcorn #fritters #poachedeggs #eggs #asparagus #healthy #glutenfree #nutrition #diet #summer #easy #quick #quickandhealthy #quickrecipes
This was one very random and cobbled together hump day dinner....but feeling pretty smug with how it turned out.... - - Griddled romain lettuce 🥬  Lentil and tahini stir fry @aldiuk (seriously delicious and cooks in 6 mins from the freezer) Avocado 🥑 Smokey paprika hummus (plain with a tsp of smoked paprika 👍) Beetroot wedges @strongrootsuk - - I’ve been wanting try griddled romaine for ages but was sure I’d mess it up! Turned out great! - - 🔺Top tip....massage in avo oil and a little salt before griddle! 🔺 - - We have one poorly boy on our hands tonight so he was early to bed which meant tea making was a slower affair! - - Although I’m not vegan, I generally enjoy plant based meals more than meat based! I find my ibs and stomach is a lot calmer and less aggravated from this kind of diet and I love trying new foods and flavours!! Plus, it’s cheaper and mostly quicker which works well when I’m juggling work and a toddler - - #dinner #eating #vegan #veganfood #veganrecipes #veganinspiration #alltheveggies #quickandhealthy #mealsinminutes #lowcarbrecipes #guthealth #healthymum #healthyfood #glutenfree #glutenfreerecipes #glutenfreevegan #lentils #hummus #avocado #healthyfats #workingmom #foodie #foodforfuel #plantbaseddiet #instafood #sustainableliving
Is anyone interested in some quick and healthy snack ideas for the kids? (And yourself??) Drop an emoji in the comments if you are down! #snackattack * * * * * * * * * * * #fakeittilyoubakeit #healthyfood #healthysnacks #healthybreakfast #quickandhealthy #quickandeasymeals #quickandeasyfood #quickandeasyketogeniccooking #snackbox #snackfood #kidssnacks #kidssnackideas #snacksforkids #snacksforadults #snacksfordays #snacksfortoddlers #snacksforteens
A lot of people having problems with anxiety, if you are one of them. We have couple of advices on how to manage your anxiety🙌  Follow - @healthissingle  Follow - @healthissingle
Cardio Kickboxing!
Which do you prefer: toffee, caramel or fudge?! 🍌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ KARAMEL SUTRA PIES ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇TAG A FRIEND TO MAKE THESE FOR YOU ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ FOLLOW 👉 @prispuddings ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I only have pies for you 🥧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BASE (serves 8) 220g oat flour* 60g date syrup 60g coconut oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ CARAMEL 2 cans coconut milk (thick white part)  7 tbsp date, maple or agave syrup  Pinch of salt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ TOPPING 100g chocolate  4 tbsp coconut oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ METHOD 1. For the base, melt the coconut oil and mix the base ingredients until dough forms 2. Press into cupcake moulds and place in the freezer for 10 minutes whilst you make the  caramel 3. Mix together the caramel ingredients in a pan and heat (low-medium) for 5 minutes, until boiling, and the sauce starts to darken and thicken. Stir continuously.  4. Pour into tart moulds 3/4 of the way up and freeze for 40 minutes until the caramel is slightly firm to the touch  5. Melt the topping ingredients in a bain marie and pour over the caramel layer, freeze for 15 minutes  6. Bite in and hide the remaining stash from your family, flat mate, partner or friends because these are simply too good to share 😉😂 *If you can't buy gluten free oat flour, you can substitute
How do you keep healthy?  If you are a dedicated veggies in the blender kinda gal I commend you!! That takes some serious commitment and organization. . That works for so many people, but I have to be honest and tell you that's not for me.  I am all about maintaining a healthy regime and if you know me, you'll know that I want to live a very long and vibrant life with those I love!! . So for me, the quickest, simplest way to get all that nutrition in me is something I found nearly 10 years ago! (That's why I don't feel like I'm 53 haha!!) . 30 seconds to a fully balanced meal that not only feeds and fuels my body, but also tastes ridiculous (in a good way!) Now that I can get on board with! . Slide to the next pics if you want to see what I'm putting in my body every day (as well as the rest of my fam jam too. Gotta keep us all well and living happy.) . Whether I'm working from home and want lunch without the kitchen cleanup, or I'm out the door and need something quick and tasty, this works well for me! . I know this might sound like an infomercial, LOL, it's not meant to, it's all coming from a place of sincerity I promise you! . Got questions?  Ask away!! Want some yummy smoothie recipes? Got those too! . . . . #30secondmeal #protein #vitaminsandminerals #inspireahealthyyou #momlife #liveyourbestlife #livehealthy #smoothie #shakelife #blenderlife #busybossbabe #quickandhealthy #weightwellness #weightlossforlife #midlifewomen #midlife  #healthier #nutritiononthego #lifestylebuildersinaction #easyhealthylifestyle #eatyourveggies 📸 @unsplash @isagenix
🇵🇹 Faça swipe ➡️ para celebrar com um brinde ao Verão 🍉 • 🇬🇧 Swipe ➡️ for a toast to Summer 🍉
I really like all the colors in this meal! Juicy pork chop, broccoli, & #coconut #curry quinoa. 🥦🥩 . . . #easymeals #homemade #foodie #ilovetocook #goodeats #dinnertime #cooking #foodpics #goodfood #eatbetter #homecooking #quickandhealthy
Keeping it simple today with this Mango Kale salad 🌱and 10 min Roasted Salmon with Lemon and Garlic. 💯 Loving all the farmers market finds and with some prep ahead, this meal comes together in minutes! 💫What are your favorite foods from farmers market? Mine are all the greens and veggies! ✨So fresh and crisp!🌺
- Delectable - ️💞 __  Always remember to like 💞 👉 Comment 👇 __ @ The complete privileges reserved to the pic photography. __ __ .  #veganuary2019 #seafoodtime #quickandhealthy #petitdejeunersain #instafoodporn #feta #foodblog #prawn #delicious #meatballs #abandoned
Spicy Ramen With Half Fried Egg 😍👍 . . . . Life is uncertain without noodles, one of the day and night food for life in 🙌🥘 . 📸 @food_can_communicate  #burrata foodiesofinstagram #eatingfortheinsta #mealprepping #foodislove #eatgoodfeelgood  #instahealthy #freshveggies #eatsmart #quickandhealthy #foodprepping youarewhatyoueat #healthyfoodshare  #highprotein #foodislife #dinnerideas #healthier #foodforfuel #balancednotclean #ifitfitsyourmacros  #foodforfuel #eatyourgreens #nutritionable #fitfoods #healthyfoodideas #eatforhealth #healthkick #nourishbowl #healthymealidea
Couscous with green asparagus and haloumi / couscous met groene asperges en haloumi.  For my other foodpictures/recipes, see: @aafjemakesamessinthekitchen  Er hoort eigenlijk nog een gepocheerd eitje op, maar die was zo jammerlijk mislukt dat ik die voor de foto heb weggelaten 😔. Daarna natuurlijk gewoon opgegeten (smaakte wel prima). Door de couscous verse basilicum en citroenzest gedaan voor extra smaak. Haloumi gebakken in de grillpan en asperges een paar minuten gekookt. Heerlijke vegetarische maaltijd en snel klaar, wat met dit warme weer natuurlijk extra fijn is.  #aafjemakesamessinthekitchen #messykitchen #dutchfoodie #vegetarian #vegetarianfood #vegetarianideas #vegetarisch #vegetarischeten #veggie #veggieworld #moreveggies #wellbalanceddiet #nourishyourself #freshfoods #moreveggiesplease #lessmeat #lessmeatmoreveg  #simpleeats #simplecooking  #simpleanddelicious #quickmeals #quickandeasymeals #quickandhealthy #quickandeasy #quickandeasyfood #asparagus #asperges #haloumi
I made a quinoa version food tutorial on how to make this recipe. So if you want to check a visual presentation on how to make this dish, go check out the video and just replace the quinoa with spaghetti! I love the flavors of this dish 👌🏼 SO DELICIOUS!😍 - SPICY VEGGIE PASTA BOWL —> Ingredients: 🔻Whole Grain spaghetti 🔻1/2 onion 🔻1-2 garlic cloves 🔻Coconut oil 🔻Red bell pepper 🔻Red cabbage 🔻Mushrooms 🔻Tomato 🔻Cilantro 🔻2 tbs balsamic vinegar 🔻2 tbs apple cider vinegar 🔻1/4 tsp salt 🔻1 tsp paprika 🔻1/8 tsp cayenne pepper 🔻1/8 tsp Black Pepper —> Directions: 1. Boil the spaghetti. Prepare sauce and veggies 2. Sauté onion and garlic on a heated pan for 1-2 min 3. Sauté red pepper, red cabbage, and mushrooms for 2-3 min 4. Add in and sauté tomato, parsley, and sauce for another 2-3 min 5. Mix everything with the spaghetti until flavors are well combined ENJOY! • • #quickandeasyfood #quickandhealthy #thenewhealthy #veganrecipes #veganlunch #veganrecipe #healthyfoodporn #mealpreplife #healthypasta #goodmoodfood #lunchprep #quickmeals #nutritiousanddelicious
Couscous or Quinoa? Which one is your favorite? I like both but only when sautéed with onions and peppers. Then top it with either fish or chicken|| 🥘 🥗 🐠 🍲 🍜 *************************************** #yummyfood😋 #cookingvideo #brunchideas #tasty #tasyfood #healthy #healthyfood #healthyrecipes #healthydinner #healthybrunch #healthyquickmeals #quickandhealthy #healthycouscous #delicoushealthyfood #healthycouscousrecipe #couscous #couscoussalad #quinoarecipes #quinoarecipes #quinoasalad #quinoabowl #healthyeatingideas #healthyeating #eathealthy
Bringing you some Breakfast inspo on this Sunny hump day ☀️ with this delicious seasonal fruit combo of figs + peaches + cherries + blueberries 👌🤤 • • • • • • • #quickandclean #quickandhealthy #smoothiebowlideas #cleaneatingrecipes #veganfoodideas #vegantreats #vegansnacks #veganbreakfast #belgianfoodblogger #belgianblogger #humpdaytreat #myhealthybreakfast #eattherainbow #fruitplatter #fruitsmoothie #fruitaddict #foodstyling #foodphotography #cleantreats #smoothierecipes #smoothie_planet
FROMAGE & EGG SALAD from the salad bar at Galleries Lafayette in Paris!🥬🍅🥚🧀🥕 🥗base: lettuce 🥗hard boiled egg 🥗fromage (French for cheese) 🥗tomatoes 🥗carrot/purple cabbage combo 🥗beets 🥗carrots in ginger sauce 🥗green beans 🥗dressing: olive oil & vinegar Although food court salad bars aren’t always the best, I’d give this salad bar a 10/10 for variety & for having large pieces of fresh cheese on it!!!
Muy buenos días!!! Y ustedes ya saben que van a desayunar hoy? 🤤💪@myfitmeal . Porqué en @myfitmeal amanecimos con un gran antojo de MugCake de cerezas 🍒 rico en proteínas y low carb. Y no saben que delicia 🤤 . . Quieren la receta???? . . . . . . . . . . #healthylifestyle #fitnessfood # #healthylife #myfitmeal #lowcarbs #realfood #fitfood #yummy #healtcoach #healthyeating #explore_healthy_food_ #thenewhealthy #healthyfoodporn #quickandhealthy #healthymealideas  #eatfitandclean
What an amazing kick-off day for Meals That Heal!! ⁠⠀ ⁠⠀ THANK YOU to all those in Tuscaloosa who came out to toast, taste, and get your copy + to @GourmadeKitchen for hosting a great book release party last night!⁠⠀ NOW, I would love for you to let me know your favorite recipe, feature, piece of info, etc. by commenting below OR sharing in a post or story and tagging me!⁠⠀ ⁠⠀ Having some serious FOMO and still need a copy? Not a problem! The link to purchase is in my bio – OR – go here:  bit.ly/mealsthatheal⁠⠀ ⁠⠀ And, if you live in Birmingham, Nashville, Atlanta, Lexington, or Charleston, I’m getting events organized to come to you in the next few weeks. Anywhere else??⁠⠀ ⁠⠀ ⁠⠀ #mealsthatheal #newreleasetuesday #antiinflammatory #antiinflammatorydiet #paleofriendly #cleaneating #quickandhealthy #quickandeasymeals #thenewhealthy #cookinglight #foodismedicine #healyourbody #healyourgut #lowcarbeating #lowcarbrecipes #wwfriendly #wwrecipes #whole30recipes #eattheseasons
Dinner scenes ! Chicken breasts stuffed with spinach, mozzarella and sun dried tomatoes. Accompanied with corn on the cob on a bed of red pesto pasta. All in within 30 minutes 😎 . . #dinner #wholesomedinner #quickandhealthy #italianfood #sundriedtomatoes #chickenrecipes #greedyme #instafood #instadinner #homemade #garymehigan #mygarymehiganbowl #masterchefau #masterchefme #quickfood
Watermelon smoothie 🍉. After discovering how much my toddler enjoys drinking from straws, I’ve been making smoothies daily. This one isn’t the most beautiful but it’s tasty, summery and refreshing! It’s a great snack after coming home from the park and is filling enough to keep her satisfied until the next meal. I love it too! Just 4 ingredients: watermelon, plain organic whole milk yogurt, spinach and flax seed. Add ice if desired . . . . . #watermelon #watermelonsmoothie #watermelonrecipes #quickandhealthy #filling #wholesomenutrition #babysnacks #toddlersnacks #toddlersnackideas #healthysnacks #easymeals #busytoddler #momapproved #mommyapproved
Greek Salads are my absolute favorite type of green salad. I think they are a cure for most things: desire to not cook, solid option for parties, sad moods, and hangovers. Served this one up at a family bbq last weekend with fresh greens from our garden. Feta on the side for those who are dairy free. 🙂 — #therootedally #quickandhealthy #greeksalad #salad #plantbaseddiet #plantbased #potluck #potluckideas #eatclean  #cleaneating #quickandhealthy #veganglutenfree #feedfeed #foodblogger #holisticnutrition
Gone are the days when making Gajar Halwa or Carrot Halwa took hours. Yes, it took at least two hours, from what I remember. ⠀ Making carrot halwa was a project that my mom would undertake every Saturday when she had her day off. She strongly believed that eating carrots would help my brother’s eyesight (he got his glasses when he was 9). I am not sure about his eyesight, but my stomach was super thankful.⠀ The process of making carrot halwa involved peeling carrots and then grating them using a hand-held grater one by one. If that still sounds okay, imagine doing it for almost 4 pounds of carrots.⠀ ⠀ I can’t even think about it.⠀ ⠀ Enter electric pressure cookers such as Instant Pot / Mealthy and now you can make this delicious dessert (almost hands-free).⠀ ⠀ For those who don’t own an Instant Pot, don’t be disappointed, I have also included a 30-minute recipe to make Carrot halwa on your stovetop. Here's the link - https://simmertoslimmer.com/gajar-halwa/⠀ The bowls are courtesy @Tuxtonhome⠀ ⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #instantpot #instantpotrecipes #instantpotlove #instantpotcooking  #vegetarianeats #vegetarianmeal #vegetariancooking #vegetariandinner #vegetariandiet #healthyvegetarian #loveveggies  #indiandish #indianfoodlovers #indianfoodiesquad #indianfoodstories #indianfoodphotography #indianfoodstylist #indianrecipe  #chicagofoodies #eaterchicago #chicagoeats #fabfoodchicago #infatuationchi #312food  #comfortfoods #quickandhealthy #easydinners #foodphotoaday #foodphotography📷 #homemadewithlove❤️
FRUIT POPSICLES. It is getting hot out there and I’m sure everyone is looking for a nice cool treat to enjoy! Here is one that my daughter loves! . 2 c. Frozen or Fresh Fruit. ½ c. Frozen or 1 c. Fresh Spinach. 12 oz. Vanilla Greek Yogurt. . 1. Blend all of the ingredients in a blender until smooth. 2. Poor into popsicle molds and place in the freezer for 4-6 hours. Enjoy! . TIP: I recommend making at least a ½ cup of the 2 cups of fruit blueberries or blackberries to help cover up the color that the spinach makes the mixture. Now it will be purple instead of green and they will never know there is spinach in them! You know kids eat with their eyes! . This recipe is so easy and the great thing about it is, that you can use any fruit you want or any flavor yogurt too. If your kids don’t like the taste of greek yogurt use vanilla or even strawberry flavored yogurt instead! . If you want to add some extra sweetness just use a little bit of honey. Note: if you have children under the age of 1 you can sweeten it with a little bit of vanilla rather than honey. . *This recipe makes about 20 fl. oz. My popsicle molds are about 2oz. per popsicle. . . . . . #homemadepopsicles #popsicles #healthycooking #eatinghealthy #quickmeals #easymeals #quickandeasymeals #quickandhealthy #quickandeasyfood #kidfriendlymeals #kidfriendlyfood #kidapproved #snacksforkids #snacksfordays #balancedmeals #momcooking #easylunchboxes #stayathomemom #momblogger #momlife #thatmomlife
Spicy tofu cooked in warm spices scooped into lettuce cups with crunchy toppings and cooling raita is a summer favorite that takes less than 30 minutes to make. Go-ahead and add a spoonful of lemon pickle for a tangy, spicy kick. Thanks to @shanfoodsglobal for their authentic spice seasonings and condiments that helps make quick and healthy meals for the days better spent outside.  My family is impressed with this traditional meat recipe made vegetarian using @Shanfoods Keema Seasoning that is bursting with flavors. Give it a try and you will love it too, I promise!  Recipe -https://ministryofcurry.com/spicy-tofu-lettuce-wraps/ Now get ready for even more exciting news! 🎁🎁🎁🎁🎁 #shanfoodsglobal has generously offered to GIVEAWAY $100 Sephora Gift card to one lucky winner. Winner will be chosen from the pool of names sent by all bloggers collaborating with Shan To Enter: * Follow @shanfoodsglobal and @ministry_of_curry * Like the post * Comment on the post with #ShanFoodsGlobal #ImadeitwithShan #shanspicytofulettucewraps * Tag someone who enjoys fusion foods along with the mentioned hashtags. * Each comment will be counted as a separate entry. * Bonus entry: Repost the pic with #shanfoodsglobal #imadeitwithshan #shanshanspicytofulettucewraps on your feed * This giveaway is open to North America only. * There will be a draw on June 30th from all the posts and comments entering the contest. This giveaway promotion is in no way sponsored, endorsed, or administered by Instagram Inc. By entering, you are confirming that you are 18+ years of age, release Instagram from any and all responsibility, and agree to Instagram's terms of use. Good luck!  #ministryofcurry #vegetarianrecipe #lowcarb #seasonings #summerdinner #30minutemeals #dinnerinspo #desifood #tofurecipes #tofuscramble #lettucewraps #lowcarblifestyle #eattherainbow #eattheworld #vegetarianrecipes #easyrecipes #familydinners #healthyrecipes #healthyfoodshare #summerentertaining
Anyone else drink iced coffee year round? Or do you switch it up hot vs. cold depending on the weather?  I’m into iced coffee all year round but sometimes I go cold turkey on coffee altogether for months at a time. Coffee is the best thing ever - so good we had to make a Mocha Chip flavor - but sometimes that over caffeinated feeling makes me feel like roadrunner spinning his legs just before he zips away. It’s a little anxious feeling, heart racing, too much to get done not enough time feeling that for some reason too much coffee can cause 🤷🏻‍♀️ so when I’m not enjoying an iced Almond Milk Latte I usually stick to loose leaf green tea, sometimes a Matcha Latte or even just good ole’ H2O.

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