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#ptsdhealing

Posts tagged as #ptsdhealing on Instagram

924 Posts

🌈 S T O R Y  T I M E . "It was the perfect timing for me to be by myself, not go out, get stoned af every day because I had a coffee shop right in front of my house and just not feel shit!!! But I started feeling… and I started feeling a lot, maybe too much at once and I emotionally collapsed… my body started to react to my emotions…" . Do you resonate with this? How does this make you feel? .  This is part of my story.  You're not alone and we can heal in a magical natural way, trust me🌱💕✨ #ptsdhealing #healthcoach #naturalhealing #energyhealing #bodyhealingcoach #crystalhealing #magic #ptsdawareness #ptsd #manifestation #alchemy #veganhealing #nature #mothernature
I NEVER THOUGHT I WOULD BE SHARING THIS..... I'm coming out and sharing my story of PTSD and the effects it had in my life. It is not easy for me to dig back to reach to those places.  But I understand that I want to share my experience with you. This will come in the form of creative writing. I will engage in content for social media to share my story, to bring awareness, to empower, and to help others.  I Feel strongly this is the direction I am going in as a writer, to share my darkest moments with the world. In hopes of introducing to others the light that pulled me out the darkness. ***Please be aware that the Drama Skits/Sketches that you will see. Is just a taste of my past and what I had to endure. I plan on writing letters of reflections to go along with those skits as well. God Bless. ❤  Together we will make it out the Dark... #ptsdsurvivor #ptsdrecovery #ptsdawareness #ptsdhealing #ptsd #crownreflectionsbyjonwana #encouragement #photooftheday #photooftheweek #skit #sketches #drama #dramatic
DRAMA SKIT/SKETCH "I hate her" There was a time that I hated my mother for allowing what happened to us. Now I'm sharing my story of Freedom from a painful past.  KICKOFF TO THE PTSD SERIES ON MY YOUTUBE CHANNEL. THAT STARTED TODAY!!! I WILL BE SHARING MY STORY ON WHAT TRIGGERED PTSD IN MY CHILDHOOD. AND ALSO EMPOWERING OTHERS TO BE FREE FROM THE WOUNDS AND SCARS OF PTSD THROUGH GOD'S WORD. ****FYI I know I am a amateur at acting. I don't claim myself to know everything about acting but I will do my best to express the way I felt years ago when I was going through the struggle of PTSD. I Thank you and please leave your comments and support. God bless. ❤  #skit #sketch #encouragement #ptsd #ptsdhealing #ptsdsurvivor #ptsdrecovery #ptsdawareness #drama #dramatic #acting #health #wellness #myjourney #mentalwellness #monologue #mentalhealthawareness #mentalhealth
Trauma is often the result of an overwhelming amount of stress that exceeds one’s ability to cope, or integrate the emotions involved with that experience- I work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.⠀ ⠀ https://buff.ly/2LUv1GA⠀ .⠀ .⠀ .⠀ .⠀ #tafttherapy #psychotherapy #psychotherapist #counseling #mentalhealth #awareness #trauma #depression #temecula #california #anxiety #mentalhealthawareness #ptsd #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalwellness #healthymind #stress #hope #youarenotalone #grief #healing #griefcounseling #addictionrecovery #therapist #traumarecovery #ptsdhealing #ptsdrecovery
As of today, I am working out of the beautiful treatment rooms at @snfwndclinic offering craniosacral therapy and mind-body psychotherapy. CST is an excellent treatment for anyone suffering from regular headaches and migraines, TMJ disorder and other nervous system imbalances, as well as anxiety, depression, and PTSD. Mind-body psychotherapy offers an integrative approach to personal growth. Sessions focused on pre/postnatal are also available! Link in bio 🙌🏼
Its time to explore what brings balance, pleasure and empowerment into your life. . Finding balance is something that you will need to consciously acquire. It can be hard when there are individuals around you that take all your energy up and zap it out off you. It can be hard to keep replenishing those energy reserves. Thats why boundaries are very important. . If you feel great one minute and than suddenly you have a strong headache, two things can be happening. . Either you spent time with stressed out people around you and took their pain. Or you have been picking up other people’s energies and haven’t been recharging properly. . In any case, spend time alone. Preferably in nature. . Tag someone who needs to hear this. . I have a few spots left for my one to one session for empaths. . If you need the tools on how to protect your energy, this session is for you. . 👉🏼Link in my bio for more details.  Words AnoushkaMarcin  Photography @alex_cameron . . . . . #empowerment #balancedlife #emotionalhealing #psychologicalabuse #cognitivedissonance #cognitivepsychology #positivepsychology #traumahealing #ptsd #ptsdhealing #therapy #empath #empathhealing #empathproblems #universe #consciousliving #traineepsychologist #psychologistinthemaking #balancepsychologies
Q: What’s the difference between talking to you or my best friend or family?⠀ ⠀ A: The difference is between someone who can do something, and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, therapy is completely confidential. You won't have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, if you've been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren't reminded of this difficult time in your life.⠀ ⠀ tafttherapy.com⠀ .⠀ .⠀ .⠀ .⠀ #tafttherapy #psychotherapy #psychotherapist #counseling #mentalhealth #awareness #trauma #depression #temecula #california #anxiety #mentalhealthawareness #ptsd #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalwellness #healthymind #stress #hope  #youarenotalone #grief #healing #griefcounseling #addictionrecovery #therapist #traumarecovery #ptsdhealing #ptsdrecovery
True stuff about me. Putting this on my gram for me. #ptsdquotes #ptsdhealing #holyspirit🙏 Thankful to the Lord for healing me & Blessed to be where I am today.✨
When I first shared in social media my experience of been sexually abused as a child I didn’t know at the moment; why did I do it? Why did I just showed my ass to everyone! But  now I see...here are my thoughts on my personal experience. Vulnerability is the frequency of birth and it has a very strong point of vibration, let me explain it how I  perceived it...just like a baby chick 🐣moments before it’s time for the shell to break.....the chick starts experiencing the feeling/symptoms of birth and it flows naturally with it, is not thinking 🤔 this is bad I better stay here! I am not sure what’s out there!.. but it goes with it because it knows that by going with it is participating in its own birth by cracking the shell with the help of that extra energy that is experiencing at the moment. This has helped me understand, the why did I do it...by sharing my life it expanded my understanding of the moments before Christ was crucified, he was cracking out of the old paradigm in to the christ consciousness one. I been questioned/shamed for sharing my personal life but now I have peace, I hope that  my personal experience in some way may serve you well....love and healing to all 🙏🏼 #alchemy #ptsdhealing #christconsciousness #innerbuddha #gnosis #vulnerability #ptsd #ptsdrecovery #metoo #loveenergy #samaelaunweor #lapazdecristo
6 yrs ago, 2-3 weeks before I competed 🏆 Healing goals! To be the best version of myself......in my spirit, soul and body 🙏🏼 #triplenature #myownascendedmaster #selflove #mentalhealth #ptsdrecovery #gnosis #loveenergy #ptsdhealing #obey #bodybuilding
Meet Jolene Underwood @thejoleneu. Doesn't she look like someone you'd love to sit with over cups of coffee (or tea,)? I can promise, she's lovely.  Jolene is the author of Unleash: Heart and Soul Care Sheets. #unleashsheets is the tool I've been talking to you about this week. It helps you untangle confusing thoughts and emotions as your work toward healing and spiritual growth.  Jolene Underwood is an emotional health warrior and soul care mentor. She draws upon her personal journey towards emotional health, her psychology background, and passion for counseling to help others cultivate a life well-lived no matter the circumstance. She also leads a community called Rise Up Writers where she helps to equip and encourage Christian communicators.  Connect with her online via YouTube/Facebook/Twitter/Instagram/Pinterest at @theJoleneU or via the Cultivated Life Newsletter.  To read the backstory behind Unleash, go to the temporary link in my profile. . . #ptsdgrowth #ptsdhealing #ptsdforfostermoms #ptsdfortheadoptivemom #overcomingtrauma #emotionalhealing #spiritualgrowth #christianadoptivemomblog
6 months💍🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (hard to believe 🤨) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ People had told me that the first year of marriage is the most difficult and when I asked them why they would say something like “because now you are truly stuck with that person and it’s scary for awhile”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the build up of my relationship with Charles has created a much different experience for me. Charles and I have grown up together, seen each other at our worst and still remained a team. We have always let the other be free to live the life that they enjoy without control or restriction and when we do make mistakes, we understand that the cause of that mistake was not to hurt the other person but stemmed only from that persons own pain that needed to be sorted through at that time. We have a free love and each day that we spend together is a choice that we make. It is not based off of power or ownership. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And for those reasons, I don’t feel stuck, I feel blessed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Charles has been the best thing that ever happened to my life and I am thankful for the love that he has given to me❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy halfway to a year of the rest of our lives stinker
Sometimes the best feeling is taking yourself away from the pressure and strain of everyday life and having a chill with nature... I have been so bad at social media recently and I do feel quilty but I need to listen to my body and take time off.. X
One weekend, two state parks, and a 19th century cemetery = I can breathe again 🌲 . . . . . . . . #waterfall #bigwoods #statepark #mnstatepark #ptsdhealing #sakatahstatepark #moss #mnwildlife
Ready to change your life? ⠀ Visit my website and complete the Appointment Request form to schedule an appointment. I will try my best to accommodate your request and will be in touch ASAP. ⠀ ⠀ https://buff.ly/2y21cuy⠀ .⠀ .⠀ .⠀ .⠀ #tafttherapy #psychotherapy #psychotherapist #counseling #mentalhealth #awareness #trauma #depression #temecula #california #anxiety #mentalhealthawareness #ptsd #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalwellness #healthymind #stress #hope #youarenotalone #grief #healing #griefcounseling #addictionrecovery #therapist #traumarecovery #ptsdhealing #ptsdrecovery
I am thankful for this body that was gifted to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve treated it like a dirty river whore for all of my life. Never once thinking about loving it, listening to it, giving it attention or protecting it from harm.  All of the days spent looking in the mirror hating what it looked like, wishing it would change. All of the drugs and alcohol I’ve poured into it trying to hide the emotions and signals that it was trying to send me, the shitty food, sleepless nights, and giving it away to others who didn’t deserve it. Yet still, there it is supporting me every single day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been by far the most loyal, loving and resilient relationship I have ever had. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m here for you now ol Bessy! We got a long way to go and I’m listening now 🧘🏼‍♀️💚
This! Created by my friend and former foster mom, Jolene Underwood, #unleashsheets will help you unravel confusing thoughts and emotions, as you draw closer to the Father. I share some of Jolene's own story, and more about this tool at "Jolene Underwood's Journey to Unleash." Temporary link in my profile.  Or go directly to #unleashsheets.  #adoptivemompain #fostermompain #adoptivemom #fostermoms #ptsdgrowth #ptsdhealing #acultivatedlife #christiangrowth #journeytowardwholeness
Q: I've never talked to anyone. I'm used to handling things on my own. Aren't people who go to therapy weak?⠀ A: Not at all. People who ask for help know when they need it and have the ability to reach out. Everyone needs help now and then. You already have some strengths that you've used before, that for whatever reason isn't working right now. Perhaps this problem feels overwhelming and is making it difficult to access your past strengths. In our work together, I'll help you identify what those strengths are and how to implement them again in what is happening now.⠀ ⠀ tafttherapy.com⠀ .⠀ .⠀ .⠀ .⠀ #tafttherapy #psychotherapy #psychotherapist #counseling #mentalhealth #awareness #trauma #depression #temecula #california #anxiety #mentalhealthawareness #ptsd #mentalillness #mentalhealthmatters #mentalhealthrecovery #mentalhealthwarrior #mentalwellness #healthymind #stress #hope  #youarenotalone #grief #healing #griefcounseling #addictionrecovery #therapist #traumarecovery #ptsdhealing #ptsdrecovery

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