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#pregnantrunner

Posts tagged as #pregnantrunner on Instagram

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๐Ÿ˜ฎ Follow our profile for posts of beautiful, perfect babies. ♥♥♥ ------------------------------- - Cute ๐Ÿค• baby ๐Ÿ˜ฅ ๐Ÿ’ฅ via:@baby4fashion thanks you ๐Ÿ’ฅ  #pregnantandsexy #pregnantmodel #pregnantphotos #pregnantzone #pregnantlife #pregnantrunner #pregnantstyle #pregnantperfect #pregnantwoman #pregnantwomen #pregnantwithtwins #pregnantinperth #pregnantbride #pregnantbeauty #pregnantfriends #pregnantworld #pregnantface #happymom #pregnantbelles #maternity #pregnantdiaries #happybaby #babyshower #pregnante #newborn #pregnant1983 #babywearing #pregnantwear #pregnantlove
๐Ÿ˜› Follow our profile for posts of beautiful, perfect babies. ♥♥♥ ------------------------------- - Cute ๐Ÿ˜ป baby ๐Ÿ˜ฅ ๐Ÿ˜ƒ๐Ÿค™ via:@birthofamama Thanks a lot ๐Ÿ’ž  #pregnantprobs #pregnantmum #pregnantteen #pregnantselfie #pregnantwithtwins #pregnant2017 #pregnantmodel #pregnantfashion #pregnantproblems #pregnantgirl #pregnantdress #pregnantrunner #pregnantmomma #pregnantmoms #pregnantlife #pregnantmom #pregnantlady #pregnantootd #pregnantmummy #newmom #newmoms #pregnantlove #pregnantbelles #pregnantforever #momsofinstagram #mom #giftideas #pregnantaf #babywearingmom
More bouncing around Durham with the bump ๐Ÿคฐ๐Ÿป . My belly doesn’t feel as huge as it did on Saturday, but running is definitely getting harder work by the day as the baby takes up the space my lungs want! . #naughtybaby #fitpregnancy #activepregnancy #pregnantbelly #pregnantnotpowerless #thismummyruns #pregnantrunner #runningpregnant #34weeks #34weekspregnant #baby #babyonboard #durham #runnersworld #durhamcity
On my way to 200 pregnancy miles but not sure if I should count from when I got my Garmin or when I joined Strava? Maybe I should aim for 250 miles? Added another 3 miles tonight. #keeprunning #pregnancymiles #garminforerunner235 #activepregnancy #pregnantrunner #pregnantrunning #bamr #runningfortwo #26weekspregnant
“Your body will be around a lot longer than that expensive handbag. Invest in yourself.”-Unknown ๐Ÿธโ˜•๏ธ
Most days exercise (running in particular) makes me feel strong and empowered. Today however, I felt defeated and tired. While I’m thrilled to be carrying our sweet little baby girl it never gets easier to watch my body morph into this unfamiliar version of myself. I hate that it gets harder every day to do the things I love, I hate that my hips are getting wider and my boobs are uncomfortably large... but if there’s one thing I know it’s that it will all be worth it once I get to hold our little princess โค๏ธ #feelingdiscouraged #fitpregnancyjourney #27weekspregnant #blessed #motherrunner #pregnantrunner #pregnantlifter #sotired
Still at it even if I'm not posting #preggo #pregnantrunner #fitpregnancy #20weekspregnant #fitness
I’ve been having a headache ๐Ÿค• for 2 days, RLP, sore throat, and stuffy nose. Being in bed is just not for me..I feel like it brings me more down! Decided to roll out of bed and go for a run and i felt awesome after! ๐Ÿคฉ #7monthspregnant #pregnantrunner #pregnantnotpowerless #fitpregnancy #healthypregnancy #pregnant #28weekspregnant #strongwomen #fitmom #fitnessaddict #runnerspace #runnershigh #runnersworld #runnergirl #runnerscommunity #womensrunningcommunity #runner #run #running #runners #runnersofinstagram #instarunners #instafit #motherrunner #nrc #igrunners #runhappy #runningmotivation #pregnantbelly
Cruzando la meta del 10k del Sureste en #patillas ๐Ÿ‡ต๐Ÿ‡ท con mis pisaditas en 6.5 meses de embarazo ( #27weekspregnant ). Pueblo 51 de mi mapa de carreras en Puerto Rico. Ver link en profile bio @pisadalibre  #pisadalibre ๐Ÿ“ท @sanchemb (Thanks!) #runnerslife #finisher . . . . . . #pregnantrunner #bloguera #10k #patillas #puertorico #runningmap #soycorredora #fitpregnancy #embarazofeliz #6monthspregnant #embarazada #running #lovetorun #runningrace #womenwhorun #vidaactiva #meta #runningrace #amocorrer #blogdecorrer #puertoricoblogger #energia #runningfortwo
It was Bump and I's first run since...well what feels like forever ๐Ÿ˜œ Probably in a week and a half! Good to be out there today โค๏ธ #funwitharun . . . . #pregnantnotpowerless #bumprun #oisellevolée #badassmotherrunnersclub #badassladygang #runnersofinstagram #instatunner #womensrunningcommunity #ladyrunners #pregnantrunner #strongnotskinny #getthemiles #runnerland #motivate #justkeeprunning
As it turns out, pregnant me isn't so great at sticking to a plan that's just in my head. Revamping my written training schedule to try and stay on top of my runs and work outs so I don't have another two weeks with LITERALLY ZERO RUNS. I plan to keep this going through the new year. So I guess I'm sort of starting my New Year's Resolution now? . #running #pregnant #runningmama #pregnantrunner #12weeks #trainingplan
Instagram: Feeling great, ran 7 miles! Reality: The past couple of weeks in our house have been tough with the earthquake, working way too many extra days, getting sick, then kiddos with croup/horrible coughs back-to-back. So it’s not too surprising that running has suddenly started to feel like a LOT of work. (That and #almost37weekspregnant ๐Ÿ˜‚). Instagram makes it way too easy to share only the highlights, but I’m sure most people have an alternative photo/caption that would probably be more fitting! ๐Ÿคช With that being said, I’ll gladly take those 7 snail paced miles at almost 37 weeks pregnant ๐ŸŒ๐ŸŽ‰ #realtalk #pregnantrunner #holybellybatman #runningoutofwomb #youdoyou
Can we talk about imperfection for a minute? Social media tends to be a place where we hide our fears, failures, and shortcomings. We use filters on our photos๐Ÿคณ๐Ÿป We talk about all the great things in our lives. And don’t get me wrong, I believe in spreading positivity and being the light wherever you go, but don’t forget that the imperfections are what makes life interesting! . How boring would it be if we all had these cookie cutter perfect lives?? Sometimes I wish my life was like that, but then I remember that all the yucky stuff that happens makes the happy moments feel that much more special๐Ÿ’• . This is something I personally struggle with. I have an idea of what my life SHOULD look like. I always have a five year plan for my life....and let’s be real....the universe usually has something else in mind #amiright ๐Ÿคท๐Ÿผ‍โ™€๏ธ So, I have to remind myself to give thanks for what I have, show gratitude daily, and love unconditionallyโค๏ธ . I ordered a daily gratitude journal to help get my mind right every morning and I can’t wait to use it! How do you stay positive in your life? What are some things you do to accept the imperfections and be grateful for the blessings in your life? I’d love to hear your ideas!โœจ๐Ÿฆ„
2 months ๐Ÿคฐ๐Ÿปโญ 1 month ๐Ÿคฐ๐Ÿป Not a huge difference but definitely feeling  Bloated and squishy! I see my paunch is making an appearance ๐Ÿ™ˆLove documenting my body changing as I grow another human ๐Ÿ‘ถ๐Ÿผ It’s always nice to look back #postpartum to see the work I’ll be putting in! #fitpregnancy #fitpregnancyjourney #pregnantrunner #8weekspregnant #4weekspregnant #momoftwo #mamaoftwo #momofthreetobe #pregnancy #fitnessmotivation #makegoalsnotexcuses #beerbellyorbabybump #squishy #motherrunner #toughasamother #mamagoals #runner #thirdpregnancy #summerbaby
Running outside is officially out of the question until Fox decides he can move UP out of my pelvis into all that space my growing uterus has to offer. There were far too many close calls with my bladder this morning ๐Ÿคฃ๐Ÿคฃ. So I guess it’s long Ruby walks (taking keys to access the bathroom) and treadmill runs for the foreseeable future! Thanks, kiddo ๐Ÿ˜’๐Ÿ˜‚ #kendylchildersfitness #getoffmybladder #useyourspace #somuchroomforactivities #move #preggoproblems #runner #runnerd #pregnantrunner #23weekspregnant #dueinapril #april2019 #secondtrimester #fitpregnancy #healthypregnancy #fitpregnancyjourney #healthymama #healthybaby
Visiting my old University city of Durham today, having a jog along the riverside path at 34 weeks pregnant. . Took in some nice views of the cathedral and castle on our run. .  It feels like a lifetime ago that I was living here and studying Mathematics! I spent a lot of time playing drums in bands whilst I was a student, I hadn’t discovered running at that point and not many of my hobbies involved the outdoors. All the places we ran today were new to me and it was great to explore with Andy. . We will embrace whatever our little one is interested in as she grows up, but I hope we can instil in her a love for the outdoors and exploring places new and old! . #baby #pregnant #pregnantrunner #fitpregnancy #activepregnancy #pregnantnotpowerless #pregnantbelly #thismummyruns #momrunner #durham #cathedral #runningpregnant #pregnancy #34weeks #34weekspregnant
When llevas días sin correr y las piernas te despiertan gritando “corre” ๐Ÿคท๐Ÿป‍โ™€๏ธ๐Ÿƒ๐Ÿป‍โ™€๏ธโšก๏ธ๐Ÿ˜…๐Ÿข • #4k #nan+ #justdoit #nikepegasus #nrc #21weeks #pregnantrunner #pegasus35 #wefly #runhappy #nikewomen #getgoing #runningmama #runner #mommytime #running #momlife#runnergirl #runalways #instarunners #runselfie #runnerscommunity #runlovers #igrunners #runninggirl #runstagram #runningtherapy #happiness #irun #mondaymotivation
Run 26/41: Celebrating 21 weeks this week!๐Ÿคฐ๐ŸผWhen I woke up (at 3am accidentally..) Fisher was all snuggled securely in bed, so I got dressed for the gym and almost made it to the door. He jumped out of bed as soon as he heard me pick up my shoe - what a bamboozler! I added some layers and we hit the Portland city streets for a 2 mile run, then I made him take a photo in front of the Christmas tree. ๐ŸŽ„ #run #runstreak #run #runningwithdogs #boxershepherd #dogsofinstagram #runningpartner #fourleggedrunningbuddy #christmas #christmasspirit #4amclub #riseandrun #pregnantrunner #veganrunner #21weekspregnant #dogs #ohchristmas
3 miles this morning but I’m more happy that all of my pre-baby jeans finally fit! All of them! Even ones that barely fit BEFORE Michael but after Gracie! Just a quick recap of how I’ve been losing and toning: โญ๏ธ I don’t eat shit I hate just to lose weight because that’s a recipe for disaster. I get that sacrifices have to happen, but you cannot build a lifestyle change on food you hate eating. โญ๏ธ I do not replace foods with liquids. I eat food. And I refuse to drink calories other than my one cup of coffee that contains full fat half and half. โญ๏ธ I typically eat one very light meal per day. Sometimes it’s a salad kit for lunch or other times it’s a dinner plate with tons of fresh vegetables and protein + a small amount of simple carbs. โญ๏ธ Within the last month I have begun eaten half of a candy bar in the middle of the night ๐Ÿ˜‚ and I’m telling you this because I refuse to deprive myself - two squares of chocolate won’t make or break me. If I forced myself not to eat in, I can promise you what happened before will happen again: I will binge eat Oreos. โญ๏ธ Fruit and veggies with every meal. However, I never eat them on their own and expect to be full - an apple ain’t gonna cut it. โญ๏ธ MOVING. I run five days a week. โญ๏ธ Refusing to weigh myself - super important. I have no idea if I lost weight, but I know all my pants fit again. That’s enough for me.  These are my experiences, and on Wednesday, I have an awesome interview with @dietitiangoesrunning to help you hone in on healthy eating and running! - - - - - - - - - - - - - - -  #run #running #runner #lovetorun #runnergirl #onebadmotherrunner #momswhorun #runchat #girlswhorun #runningfortwo #pregnant #pregnantrunner #toddlermom #iloverunning #runnersofig #runnersofinstagram #runnergram #instarunner #runningcommunity #blogger #fitness #fitmom #fitlife #teachersofinstagram #postpartum #momofthree #teacherswhorun
32 week check with my community midwife this morning and it’s such a beautiful morning I went and walked my usual 5K route straight after. 10,000 steps by 10am.. it’s been a long time since that last happened ๐Ÿ˜ #32weekspregnant #activepregnancy #walk #walking #pregnantrunner #run #running #trailrun #trailrunning #5k #5ktraining #10k #10ktraining #runner #runners #instarunner #igrunners #runnersofinstagram #yourruns #thismumruns #thisgirlcanrun #girlsthatrun #girlswhorun #runninglikeagirl #womensrunningcommunity #c25k #strava #garmin #garminforerunner
๐Ÿคฉ Follow our profile for posts of beautiful, perfect babies. ♥♥♥ ------------------------------- - Cute ๐ŸŽ‰ baby ๐Ÿคฉ ๐ŸŽŠ via:@adorablebabymodels Thanks you so much! ๐ŸŽ‰  #pregnantstyle #pregnantwife #pregnantrunner #pregnantbelly #pregnantfit #pregnantmodel #pregnantinperth #pregnantperfect #pregnantchicken #pregnantgirls #pregnantsession #pregnantyoga #pregnantphoto #pregnantbeauty #pregnantwomen #pregnantme #pregnantphotos #pregnantswag #pregnantcraving #cuddlebugmoment #pregnant2016 #pregnantdiaries #newmomma #giftideas #newmommy #pregnante #babyshower #pregnant1983 #pregnantsim
๐Ÿ™ Follow our profile for posts of beautiful, perfect babies. ♥♥♥ ------------------------------- - Cute ๐Ÿคข baby ๐Ÿ˜— ๐Ÿ’ž via:@adorablebabymodels Thanks a lot ๐Ÿ’ž  #pregnantgirlproblems #pregnantandfit #pregnantmum #pregnantsisters #pregnantlady #pregnantwithtwins #pregnantmommy #pregnantcravings #pregnantrunner #pregnantwomen #pregnantproblems #pregnantfood #pregnant #pregnantmodel #pregnantsister #pregnantdays #pregnantphoto #pregnancy #maternity #newmom #babiesofinstagram #pregnants #babywearingmom #pregnantaf #pregnantrp #instamom #pregnantvegan #pregnantmoment #newborn
#moninstantgarmin du lundi matin avec un souvenir du printemps, des courses au levé du soleil les dimanches matins, des vues imprenables sur notre jolie montagne โ›ฐ๐Ÿ’• . Ça aide plus ou moins à attendre ๐Ÿ˜‚ en trépignant d’impatience pour la reprise ๐Ÿคฉ๐Ÿคฐ๐Ÿป . #moninstantgarmin@garminfrance#run#runbabyrun#runaddict#running#runninggirl#runlovers#runstoppable#instarunfrance#instarunners#courseapied#garmin#garminfrance#garminconnect#garminrunning#735xt#pregnancy#sportpregnant#runpregnant#fitnesspregnancy#pregnantrunner#runningmama
Long day after driving back from Seattle via Snoqualmie Falls. So happy to have my big kids here for the holidays but after getting 3hrs sleep in a Motel 6, eating too much iHop French toast, driving with my suddenly enormous pregnant tum and coming back to a grumpy baby who was super clingy after being apart from me, I needed to run! Kept it slow after reading a great post from @runsforcookies about making easy runs truly easy and my run in the cold and rain actually felt pretty fun! #easyrun #mrtt #bamr #pregnantrunner #pregnantrunning #motherrunner #runningfortwo #fitpregnancy #activepregnancy #keeprunning #runhappy #runnersofig #runnersofinstagram #womensrunning #runnerscommunity #runningcommunity #fitmom #spokane #spokanedoesntsuck #winterrunning #allsznrunner
Ok ini events 5k ke 3 bumil ๐Ÿ‘ 1. 5k the colour run 2. 5k 2xu compression run (DNS/Did not start ๐Ÿคฃ alias mager) 3. 5k fun run decalthon  Thanks @decalthon.bekasi utk acrnya, sering2 ya enak dkt ๐Ÿ˜ Thanks @Ceorunners udh jd Marshall, seru ๐Ÿ˜Š๐Ÿ‘ And big Thanks for team cheering and photographer (@ommartyn ๐Ÿ“ท) from @pernahlaridibekasi for giving that unforgettable moment for my lovely wife ๐Ÿค—๐Ÿ˜ (you can see on the video ๐Ÿ˜‰) #decathlonindonesia #decalthonbekasi #pernahlaridibekasi #pregnant #pregnantrunner #proudhusband #alfathanakayahibu #bekasirunners
WEEKLY MEAL PREP โœ… My mom taught me to always take a moment to look around at all the people who help me throughout the day. She’d always think of every single person she encountered regularly everyday. When I think about my day, I think about the happiest 6:10AM bus driver who is ALWAYS on time, always smiling & always asks me “how you feelin?” I think about the security guards who greet me in the morning and keep the students & teachers safe, our secretaries and Dean’s assistants who do more for us than we recognize. So yeah, I baked some cookies for a few co-workers, but also for all the people who work behind the scenes each and every day, for me. 144 cookies๐Ÿ˜ฑ Chocolate chip, peanut butter & sugar. I hope they like ‘em๐Ÿช ————— Breakfast: Overnight oats OR egg white veggie omelette with Greek yogurt & fruit Lunch: Stir fried cauliflower rice with pork OR roast chicken with salad Dinner: Roast chicken with sautéed zucchini, spinach & mushrooms Snacks: Carrots with hummus, fruit, RxBar ————— #running #runnersofinstagram #pregnantrunner #pregnantdiet #runnersdiet #run4allwomen #weeklymealprep #mealprep #sundaymealprep #cookies
#flashback I have been thinking about those race day feels lately. The nerves and the energy leading up to game time. Working my way up towards the start line, but keeping back a row or two, trying to ignore the inevitable look from at least one guy who thinks I should start further back because there's no way a girl could run his pace or faster. *Insert eyeroll here- watch me buddy...* The sound of the gun. Settling into race pace and clicking off the miles.  Waiting for the pain to start and then playing the mental games to keep my legs turning over. Counting down the last few miles and willing my body to move faster.  The final kick... Man.... I miss it. I miss it start to finish.  In just a few short weeks I can start working towards my racing goals again.  Logging the miles, hammering out speed work, repeats on hills.  I'm trying to be patient and simply enjoy these last few weeks, knowing that I am almost certainly not going to experience #pregnancy again. But some days, the tug of those race day feels pull a little harder than normal and it's hard to ignore. . . . . . . . . . . #pregnantrunner #racedayfeels #motherrunner #run #womensrunningcommunity #inspiringwomenrunners #girlrunner #fitpregnancy #fitmom #momrunner #womensrunning #runnerscommunity #runnergirl #wearetherunners #running #ilovetorun #instarunner #instamom #runnersofig #justwanttorun #runlikeamother #runlove #runlikeagirl #runhappy
After a crazy fun weekend seeing some of my favorites I got home tonight ready to just curl up on the couch and watch a movie.  Don’t get me wrong, there are certainly nights for that and seasons for that.  In the mail I had a letter from my husband sharing his thoughts on my consistency in running and working out and it was exactly the motivation I needed to get in an evening strength session.  Swipe to read his thoughts.  Sometimes I take for granted where I’m at with running and just want to risk burnout to force PRs but PRs are built overtime.  They take months and years of consistency and that’s why they are so rewarding.  I clearly won’t be setting any PRs in 2019 but the work will continue because I know eventually that day will come for me.
Aquí las dos๐Ÿคฐ๐Ÿป, listas para la salida del #10k justo frente a este paraíso en #patillas , bordeando la costa. #27weekspregnant #6monthspregnant #pisadalibre ๐Ÿ“ท @amyalfredo . . . . . . #runningfortwo #fitpregnancy  #puertorico #tropicalchristmas #runnerslife #islandlife #caribbean #marcaribe #paradise #mywinter #embarazosaludable #bloguera #readytorun #pregnantrunner #soycorredora #beachlover #playita #blogdecorrer
We started our Sunday off with family breakfast followed by a family 6 miler. We killed it together as a family. โค๏ธ Double stroller + 2 babes + Car seat carrier = around 100 lbs ๐Ÿค™๐Ÿผ Mama pushed 3.6 of those miles. Nothing makes me more proud than when we accomplish something together. . . #momswhoworkout #motivation  #inspire #fitnesslifestyle #fitness #fitnessmotivation #fitmom #fitpregnancy #momlife #fitmomsofig @fit_moms_of_ig  @fitmomsinspire  #fitstagram #orlandoflorida  #motherrunner  #runner #orlando  #runnerscommunity @fit_girls_of_ig #fitmoms #postpartum #pregnantrunner #womenwhorun  #womensrunning #orlandofitness #newmommy  #monitorthebeat #postpartumbody #womensupportingwomen #momof2 #postpartumfitness #newborn
When a sumo is your only option......that’s it - eviction time!! Even the girls keep asking if today is the day Frank comes out.  #liift4 #strengthtraining #crosstraining #runner #pregnantrunner #whocantrunanymore #looklikeasumowrestler #39weeks #fitpregnancy #4moredays #wigglesandjigglesbegone
HIIT & Upper Body lifting session: My glutes feel DESTROYED ๐Ÿ˜‚ in a good way๐Ÿ’ช ————— #running #runnersofinstagram #pregnantrunner #coachlife #strengthtraining #fitpregnancy #fitnessblender #workoutcomplete #run4allwomen
Baby ๐Ÿ‘ถ๐Ÿฝ & I closed out the year at the #christmasrelays ๐ŸŽ„ this morning! . I have never felt so at awe with my body like right now. 3 months pregnant racing my last race of 2018 and averaging 6:47 pace for 4.5 miles is just amazing, especially since I ran #cim 2 weeks ago. I can’t even tell you how grateful I am to be able to do this. My baby must already love running ๐Ÿ˜‰ lets see how long we keep on rocking it. Until then, I’m going to take it easy and let my legs recover more. . . . #inspiringwomenrunners #running  #womensrunningcommunity #fitgirl  #runwolfpack #lanirunslifts #runner #girlswhorun #girlswholift #saucony #raceday #lakemerced #runners  #ihavearunnersbody #fitpregnancy  #pregnantrunner #runnersofig  #instagramrunners #igrunners #fit #garminfitness #motivation  #sundayrunday #lastraceoftheyear  #runningmotivation #runnersworld #radrabbit
You don’t always have to be at your lowest weight to FEEL your best and live your best life.โœŒ๐Ÿผ Do ya feel me?! โ € There’s a 30+ lb weight difference between me at 24 (baby 2!) and me at 27, but I felt AMAZING regardless of the size of my waist. โ € It goes to show that: 1. All pregnancies are different ๐Ÿคฃ Here’s to hoping that this one starts to FEEL a little easier so I can feel less hormonal and more like me๐Ÿ’— โ € 2. You can become STRONGER after baby, but it’ll take work. My skin may be forever changed, but my muscles are resilient! โ € 3. Don’t let anything or anyone- not even a number- control your self-worth! โ € Mom-to-be tip: ๐Ÿ‘‡๐Ÿผ Put the scale away. The ONLY time I’ve stepped on the scale during this current pregnancy has been at the doctor’s office. Honestly, when I’m hormonal, I KNOW I don’t need those kind games in my life ๐Ÿ˜๐Ÿ‘๐Ÿผ โ € Mon-to-be Bonus tip: ๐Ÿ˜๐Ÿ‘‡๐Ÿผ Wear your hubby’s workout clothes... it’ll feel way better than trying to squeeze into your old fav gym shorts... lesson learned ๐Ÿคฃ๐Ÿคฃ
It’s been over a month since I’ve updated๐Ÿ’• • 21 weeks and 2 days..over halfway there!  Feeling pretty normal..no weird food cravings, no major food aversions like I had early on! Finally feeling her move-it feels like the tiniest little kicks and I’m OBSESSED with them๐Ÿ˜ • We had our anatomy scan Thursday and she’s either shy or stubborn and wouldn’t move her hand from her face so we have to have another one in 4 weeks haha! Everything else looked great tho! She weighed a whopping 12oz! • I’m still running and working out although I’ve had to take a lot of time off of running because of foot pain-not related to pregnancy! But slowly starting back to 2-3 miles on treadmill and my pre-natal workouts! • She has a name! We’ve decided not to post it on here until she is born but her initials are EBP๐Ÿ’• We love her so much!!! • #pregnancy #pregnant #pregnantrunner #vegetarianpregnancy #prenatalworkouts #fitpregnancy #fitpregnancyjourney #hairstyles #braidedponytail #braidedponytails #haircare #blondeforlife #21weekspregnant #21weeks #bumpupdate
Super happy with this run. It was later in the day than usual and I just wanted to do 4 miles, but I felt really good and Finn was still sleeping so I went until I got tired. It wasn’t fast, but these days nothing is! ๐Ÿ˜‚ 7 miles for #runstreak #day224! #motherrunner #momswhorun #runhappy #pregnantrunner #24weekspregnant #asicsnimbus
Still pushing towards my goal to run 100miles this pregnancy... I’m so close! It’s tougher now that I can’t run more than one mile in succession but at least I’m still running! ๐Ÿคท๐Ÿผ‍โ™€๏ธ for weights today I did chest and back ๐Ÿ˜Š time to sip my protein shake and stretch ๐Ÿง˜๐Ÿผ‍โ™€๏ธ๐Ÿคฐ๐Ÿผ #fitpregnancyjourney #babynumber2 #motherrunner #pregnantlifter #pregnantrunner #selectprotein #sipsip #26weekspregnant #noexcuses #activelifestyle
It wasn’t a 5k, but after being a TOTAL slug yesterday, those 2 treadmill miles felt AMAZING! Fox even liked them lol  #kendylchildersfitness #runner #runnerd #pregnantrunner #23weekspregnant #dueinapril #april2019 #secondtrimester #fitpregnancy #healthypregnancy #fitpregnancyjourney #healthymama #healthybaby
Take me back to Indy! I never would have met this girl (my bestie๐Ÿ‘ฏ‍โ™€๏ธ) or traveled as much as I have these past two years if I hadn’t have said “YES!” to becoming a coach . I had no experience with healthy eating or exercise. I hated working out at the gym. I didn’t have experience running an online business. But when I was asked if I wanted to become an online health and wellness coach, I felt like it was the right time to stop saying no and start living a YES LIFE!๐Ÿ’•๐Ÿฆ„โœจ . Wanna begin your “yes life” with us? DM me a big YES!๐Ÿ’Œ
Put on some new kicks today and did my downhill workout and was pleased with the results. Can’t believe I can still move that fast at #22weekspregnant! . . Running while pregnant has not been easy, and because it’s been so hard, I have not been consistent. Doing my best to try to keep at it to help my postpartum recovery not be as hard. Props to all the amazing women keeping up their fitness while pregnant. This no easy feat! . . Any other #pregnantrunner ladies out there? How’s your journey going? . . . . . #runningfortwo #fitpregnancy #fortwofitness #motherrunner #pregnantnotpowerless #runhappy #running #runner #instarunners #runnersworld #happyrunner #iloverunning #runnerscommunity #runnersofinstagram #irunthisbody #runninglife #lovetorun #womensrunningcommunity #beatyesterday #brooksrunning #teamsparkle #garminfitness #werunwithyou #sweatybands #stingorbeestung #hshive #poweron
Protein pancakes because its #legday! Incline workout, legs, and a 3 mile run.  I swear my body sharer was bracing himself in there during my run yesterday, but today he was just along for the ride ๐Ÿ˜†. 1 scoop protein powder 1/3 cup oats 1/2 T ground flaxseed  1/2 tsp baking powder  #vegan #plantbased #plantstrong #fitpregnancy #veganpregnancy #pregnantrunner #pregnancymiles #2ndtrimester #27weekspregnant #6monthspregnant #activepregnancy #proteinpancakes #nordictrack #inclinetrainer
After yesterday’s disaster of a run, I was super hesitant to try again today.  But I put on @hallmarkchannel Mingle All the Way (adorable, loved it!!!) and off I went. Set my watch to 1/4 mile intervals, walked the first 1/4 mile then ran the remaining 3/4, with a speed increase each 1/4 mile; repeat!! This was perfect!!! Got through 6 miles, and felt great! Only 26 days until Disney!  #run #running #runner #pregnantrunner #runningfortwo #sweatingfortwo #fitpregnancy #fitpregnancyjourney #runningpregnant #rundisney #wdwhalf #wdwmarathon #wdwmarathonweekend #disneyworld #disney #disneylife #halfmarathontraining #countdowntodisney #treadmill #hallmarkchristmasmovies #hallmarkmovies #minglealltheway
Run all the miles, eat all the pizza!!! ๐Ÿ• ๐Ÿƒ๐Ÿฝ‍โ™€๏ธ The week ends up with 24 kms in the bank and some slides of pizza for lunch today ๐Ÿ˜ ๐Ÿ’ƒ๐Ÿฝ #motherrunner #runnergirl #runnerofinsta #fitmom #momswhorun #instarunner #womenrunnigcommunity #adidaswomen #adidasrunners #runlover #runnerlover #runner #runnigofinsta #instarunners  #runningtheworld #runningecuador #nikerunning #motherof3 #fearlessaf#trainslowracefast #stepbystep#stronglikeamother#zapochallenge #fitpregnancy #activepregnancy #runningfortwo #pregnantrunner#momtobe#runningmama
THIS POST IS DEDICATED TO: The woman who said she “never heard of anyone running knowing they were pregnant.  Are you sure it's a good idea to be running at this late time of your pregnancy?” And “I wish you well and hope you go full term.” ————— ๐Ÿ˜’Why wouldn’t I go full term? Don’t be like this lady. ๐Ÿ“–EDUCATE YOURSELVES WITH CONCRETE, RELEVANT, VALID SOURCES. The internet has a ton of false information out there. Filter through it. For example, I DO TRUST the Society of Obstetricians and Gynecologists of Canada, the Canadian Society for Exercise Physiology & The American College of Obstetricians and Gynecologists - all of whom are cited in this article for their research in pregnant women exercising. ๐Ÿƒ๐Ÿป‍โ™€๏ธSO, thanks for your well wishes lady. I am sure and happy with my decision to continue running and feel confident I will go full term๐Ÿคฐ๐Ÿป ————— #running #runnersofinstagram #pregnantrunner #coachlife #teacherlife #run4allwomen #fitpregnancy #educateyourself #fivethirtyeight
Sandy looks fabulous crossing the finish line of the @bigpeachsizzler at #16weekspregnant.  @movementisbliss
#17weekspregnant baby boys 2nd race, 2 and some change off from my normal 5k time but I like to take a minute off for each trimester ๐Ÿ˜‚ this is our 2nd 1st place race together. Don’t let anyone ever tell you that you can’t do cool stuff while pregnant bc YOU CAN!  #pregnantrunner #runningbump #pregnancydiary #motherrunner #bodiesracecompany #candycanelane5k #strava #garmin #fitpregnancy #runningfortwo
6 weeks to go! . My friends took much enjoyment from beating me at parkrun yesterday, as you can see in the second photo ๐Ÿ™ˆ! Apparently being 8 months pregnant isn’t an excuse ๐Ÿ˜…๐Ÿคฐ๐Ÿป . #parkrun #pregnantrunner #thirdtrimester #8monthspregnant #34weeks #runningpregnant #catterickparkrun #thismummyruns #pregnantbelly #fitpregnancy #activepregnancy #pregnantnotpowerless #pregnancyfitness
Not too shabby for almost 5 months pregnant! ๐Ÿคฐ๐Ÿƒ๐Ÿป‍โ™€๏ธ๐Ÿค— #19weekspregnant #motherrunner #momswhorun #pregnantrunner #fitmoms #fitmama #momswhoworkout #tiuteam #cardioishardio #runningmom
Feeling jealous of everyone doing XC today so I've ended up signing up for the @runtatton half marathon next November. Feels like an age away but baby is due in June so gives me 4 months to try and get back to it.  An achievable goal..I hope!  #activepregnancy #fitpregnancy #healthypregnancy #secondtrimester #motherrunner #pregnancymiles #pregnantrunner #pregnantrunning #run #runner #running #runhappy #runstrong #runforfun #runforyou #doitforyou #mentalhealth #mentalhealthawareness #triathlon #tri #triathlontraining #duathlon  #duathlontraining
Biagini non si impigrisca! (5 settimane alla due date, almeno 5km andavano fatti! E tutti a corsa, senza nemmeno una camminatina!)
Remember that there’s always time if you make it! Four miles done before 6 am ๐Ÿƒ๐Ÿผ‍โ™€๏ธ๐Ÿ‘Œ๐Ÿผ now to cook a family dinner ๐Ÿ #italiansdoitbest - - - - - - - - - - - - -  #run #running #runner #lovetorun #runnergirl #onebadmotherrunner #momswhorun #runchat #girlswhorun #runningfortwo #pregnant #pregnantrunner #toddlermom #iloverunning #runnersofig #runnersofinstagram #runnergram #instarunner #runningcommunity #blogger #fitness #fitmom #fitlife #teachersofinstagram #postpartum #momofthree #teacherswhorun
39 weeks & 3 days ๐Ÿ˜ . Pregnancy has been such a special time for me. I've enjoyed every single second (although I will admit that the last two weeks have been getting more and more challenging!) so I decided that I needed to soak up these last few moments of baby free life & get off social media as much as possible (sorry guys!) ๐Ÿ™ˆ . I've been enjoying (mini) beach walks, wrapping pressies, spending time with loved ones, watching Christmas films, eating wayy to much chocolate and getting beans nursery ready and it's been bliss ๐Ÿ˜‡ . I will be the first to admit that despite my yogi lifestyle that I actually really struggle to just stop and be. I always like to keep busy and working towards my goals so it's actually been mega nice to cut back & just be fully present ๐Ÿ™๐Ÿผ๐Ÿ’–๐Ÿ˜Š . You can come any day now baba, we are desperate to meet you! . #39weekspregnant #happy #gratitude
Run this shit like cardio โœŒ๐Ÿป๐Ÿฅณ #kontrak #cardib
Definitely slowing down. It’s been a quick transition to a slower pace. The slower pace takes some getting used to mentally. Baby 2 is a little different than Rose was. I was doing the RW Runstreak, I made it 12/41 days when I took a little tumble because I was staring at some trees๐Ÿ˜ณ I ripped my favorite leggings, ripped my gloves and scrapped my knees pretty good. All is good, but it forced me to change a few things. Less mileage and the need to cross train. #16weekspregnant #pregnantrunner #pnwlife #mamaruns #instarunners #runhappy #running
18w1d pregnant ๐Ÿคฐ Slow short jog trying to build up my base again. It feels great to run. Must remind myself to run on an empty bladder though. โ €โ €โ €โ €โ €โ €โ €โ €โ € #womensrunningcommunity #instarunners #wedorecover #motherrunner #runhappy #aspiringultrarunner #pregnantrunner #happyrunning
Just a nice little Saturday run. Circles around the neighborhood while the little guy fell asleep. #pregnantrunner #prego #pregnantworkout #strollerrunning #healthypregnancy #pregnantwomen #women #womenrunning #womensrunningcommunity #southshore #momlife
18 week bump update! ๐Ÿคฐ๐Ÿผ I got a whopping 12 hours of sleep last night but still feel tired. ๐Ÿคท๐Ÿผ‍โ™€๏ธ Broke out the maternity leggings (SO much more comfortable) and tried running, but just wasn’t feeling it so I hopped on the trainer instead. ๐Ÿšด๐Ÿผ‍โ™€๏ธ It’s been harder to run this pregnancy so I’ve been doing a lot more biking and strength training. I keep reminding myself that there will be plenty of time to run post baby. ๐Ÿ˜‰ ๐Ÿƒ๐Ÿผ‍โ™€๏ธOnly a few more weeks until we find out the gender and I’m so excited!โค๏ธ๐Ÿ‘ถ๐Ÿผ๐Ÿ’™
Amanhã tem @mantiqueiratrailrunning ! Correr no quintal de casa não tem preço! Ah, “correr” , pq vou de dupla com o Bento ๐Ÿคฐ๐Ÿฝ๐Ÿ˜‚. Será mais uma caminhada e corrida onde der, pois o percurso é bem técnico e bem íngrime ๐Ÿค˜. #pregnantrunner #hokaoneonebrasil #womenwhofly #trailrunning
We out here doing our thing ๐Ÿƒ๐Ÿฝ‍โ™€๏ธ . Legs are slowly recovering. I’m enjoying my short easy runs & lifting. As long as baby permits, I’m going to keep rocking out. ๐Ÿ˜Œ . . . #runnerswithmuscles #latinosrun  #fitpregnancy #liftheavy #girlrunner  #runwolfpack #lanirunslifts #lift  #radrabbit #inspiringwomenrunners  #womensrunningcommunity #igfit #pregnantrunner #garminfitness  #ihavearunnersbody #runner  #iloverunning #girlswhorun  #girlswholift #saturdayworkout
Run 24/41 #rwrunstreak: Treadmill one mile run with @workbench_houser Running beside me+ strength training + yoga cool down. Focusing on running and strength training helps me feel more at ease through pregnancy, especially because my body is not entirely my own anymore. Bird dogs are a great exercise whether you are pregnant or not; they are a simple essential move that helps strengthen your core, back, and balance. In addition to running everyday, I try to find at least 20 minutes to strength train 2-3 times a week. I started feeling the baby move around week 17-18 but the past two weeks this baby is prepping for a marathon in utero; it feels like I’m growing an Olympic athlete baby in womb with all the movement, kicks, and punches. Our mid-pregnancy ultrasound showed all good things and it was a true miracle to get to see how it is doing and actually get to see the movements. ๐Ÿ‘๐Ÿปas far as I can tell, baby loves being active like mom. ๐Ÿƒ๐Ÿผ‍โ™€๏ธ#20weekspregnant #pregnancyfitness #fitness #pregnancy #pregnancyworkout #pregnantrunner #runstreak #rundaily #rwrunstreak #babymoves #marathoner #runtraining #dailyworkout #feelgood #birddogs #bestfitness #womenscommunity #workout #gym #workoutvideo #fitnessmotivation #veganrunner #veganpregnancy #pregnancyworkout
You know you’re 29 weeks pregnant when your 9:30 pace feels like your 7:30 pace ๐Ÿคช #29weekspregnant
#chaopies๐Ÿ‘‹๐Ÿป #babybump #tymrunning #happyrunning #36wks @underarmourcl #hovrsonic #strongasamother #pregnantrunner

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