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#powerofnow

Posts tagged as #powerofnow on Instagram

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Finding avatar portals ✨💦💕 #avatar #naturesbeauty #aqua #oasis #magicisreal
Do you like it when I share the crystal bowl videos?! My *intention* is to play the crystal bowls and to share the healings vibes with you guys much more often 🙏🏻✨💕. Oh yeah- I plan to post longer videos on our Raise Your Vibe Wellness page over on FB, plus we had lots of other cool stuff in there 😏. Click the link in my bio, then click “free wellness page” to add yourself to the page ☺️✨.
#powerofnow ❤️ “Don’t wait for the perfect moment, take the moment and make it perfect❤️don’t wait, life  goes faster than you think”🥊 Agree?  Gonna make some rain 💦with all this beautiful pictures by @tinaspataro  How important when person feels you🔥  Щас буду спамить этими фотками, мне они безумно нравятся. Спасибо громадное @tinaspataro за эту красоту. Девочки если вы в Майами Кристина приезжает на выходных и делает мини фотосеты всего за 50$ Очень рекомендую🔥❤️❤️🙌
Be happy 😊😄🌺💕🙏 . . #happiness #happy #unlock_your_chakra #unlockyourchakra
Pretty sure she still has a sense of wonder. I'm glad to be repairing mine in 2019 . Wonder Like A Kid  We would all be better off to wander and wonder like a kid.  Like any young family, we have children’s books lying around the house, like any good parents we read with the kids. One day my wife was looking through an “I Spy” Book and commented “I used to love these when I was a kid”  She then proceeded to look through the book, page by page, searching, item after item, completely engaged, page by page until she found all of the things hidden in the book.  This stood out to me, not because she completed the finds and the clues, but because of this idea that we “loved things as a kid”, like playing floor hockey, building a fort, going to the park (all day) and hide and seek.  Somewhere along the way we lose our sense of childlike wonder, our sense of excitement over the things we do. But it’s not gone, it’s just being covered up and it reveals itself in moments like these, with a look & find book. “Don’t grow up, it’s a trap”  Whenever I see this quote from Peter Pan on a poster, or t-shirt, I think of how awesome it is, but how hard it is to follow because we have responsibilities, duties, things we have to do. I also wonder if it is a trap, then who, or what is trapping us?  I don’t know the answer to this, but what I do know is that it’s true and many of us are hypocritical. We have mugs, t shirts, posters and email signatures with this saying, yet turn right around and long for the day we get to run in a park again, get through our stack of emails, or wish for a time to play with friends.  When we were kids, our games of hopscotch, colouring books and snowball fights took place without a second thought, no judgement, simply trusting that our gut and heart knew what to do next. As adults you have to turn your mind off and only then can you go with your gut, but if you do you won’t regret it.  #jklpost #justkeeplearning #jkltip
Ever wonder what your dreams are telling you? Sometimes the most simplest answers have the most profound impact... I can’t wait to share my dream decoding secrets with you... ☁️
Beaches, ruins, history and nature all in one 🤤🇹🇷🌳💕 #strongroots #turkey #history #magicliveshere #growth #evolution
“Happiness is when what you think, what you say and what you do in harmony “ - Gandhi
Start your day the way you want to be. Today be the best version of yourself , be present  of the now  as  right now your are being and creating  your own reality.  #powerofnow  #youareselfcreator✨💫🙌🏻 Trust and love ❤️
Any way you see it, feel it . . . it’s love. The purity of love, unconditional, as acceptance, forgiveness, gratitude, service, giving of one’s self. Living from this perspective, heartfelt, overrides the mind’s capacity to overthink other perspectives. #love #knowyourself #truth #simple #truth #powerofnow #exemplar #coach #vegan #plantpower #meditation #yoga #selfactualization #authenticity #vancouver #tao #zen
💜 𝙰𝙽𝙶𝙴𝙻 𝙰𝚄𝚁𝙰 𝙰𝙼𝙴𝚃𝙷𝚈𝚂𝚃 💜 ♦ Known as an all-healer stone ♦ Restores mental vitality ♦ Harmonizes your energy field ♦ Helpful for those who experience anxiety, panic attacks, and phobias ♦ Cleanse and protect your aura ♦ Helps you to speak from the heart with more kindness and consideration ♦ Stimulates the spirit & elevates mood ♦ Fosters harmonious & productive relationships ♦ Helps find your spiritual purpose ♦ Assists you in remembering lessons from past incarnations ♦ Helps you see the beauty in yourself & others ♦ Balances the throat chakra ♦ Beneficial in environments of caring for children & elderly ♦ Aligns & purifies all chakras ♦ Helpful for Autism & Asperger’s syndrome, as well as the nervous system ♦ Tranquil, peaceful crystal energy ♦ Releases toxic, negative energies from your life ♦ Can help you discover new capabilities you didn’t know you had ♦ Helps you achieve goals you set for yourself ♦ Can give you a glimpse of your future through meditation ♦ Helps you attune to your surroundings and those around you ♦ Known to be used in reflexology massage and Reiki healing . . . . . . . #thehumblecrystal #crystalshop #altarspace #divineguidance #crystallovers #manifesting #reikicrystals #consciousnessshift #powerofnow #crystalwitch #eclecticwitch #divination #crystalenergy #gemshop #angelaura #magiceverydamnday #crystalcommunity #crystalheart #girlbossmagic #witchesofig #witchesofinstagram #witchessociety #spiritjunkie #universalenergy #witchvibes #heartcentered #instacrystals #witchstyle #magictribe #lightworkersunite
SIT TALLER  Today I noticed that I sit taller  Breath easier catch my breath and think much clearer  I noticed that voice inside  that tells me to hide It's starting to subside that feeling I get inside all the nerves that make me lie  about what it is  I'm really feeling  inside  Today I noticed I sit taller  Breath easier  Catch my my breath and think much clearer  I see it now  The grace in the scripture A written path  It's all much nearer There's big magic woven in the fabric  Wrapped in me  Wrapped in you  Worn and fused with the same thing that makes me  me  and makes you  you  Today I noticed I sit taller  Breath easier  Catch my breath and think much clearer  I stopped defending my truths  The truth needs no proof  Nothing left to explain  This is who I am  no back up plan  You see  I found the secret  It's been buried there  Deep inside me  Waiting on  me  Wanting for  me  Watching  me  Waiting  on me.  Waiting.  To see.  Me.  Today I noticed  I sit taller  Breath easier  Catch my breath  And think much clearer  Jan 2017
5 Daily Reminders... No 1 - You Are Amazing! . . #youareamazing #yoga #dailyreminders #focusontoday #powerofnow #studiogyoga
Day 72: I am very close to closing my eyes and going to sleep.  I have almost no will to write.  I will anyway.  The last thought I had as I closed my pen to paper journal, blew out some candles and kissed the stars goodnight was this, “tomorrow is the perfect day for being alive.” I am not dissing now.  But I am always manifesting positivity in my future regardless of where I am now.  Okay, so it’s worth mentioning.  Where am I now?  Uncertain.  Alone.  Irritable.  Cold.  Worried.  Critical.  Why am I sharing this?  In case you are too.  In case you are too and you think it means anything.  It doesn’t.  It doesn’t mean you won’t sleep well tonight.  It doesn’t mean tomorrow won’t be spectacular.  It doesn’t mean you fucked up today.  It doesn’t mean anything.  And I thought for a moment earlier, maybe these emotions are just looking for a friend.  Loneliness, in particular.  Maybe it’s a feeling to hug and love the same as anything else.  Cozy up with it.  See what happens.  Anyway, tomorrow isn’t written yet.  So lean into what is now, your heart, and a deep trust in the beauty of all human emotions and the impermanence of them all. // // // // #travel #traveldiary #travelwriter #travelersnotebook #traveltolearn #worldtraveler #writer #writing #journal #diary #inspiration #motivation #honesty #vulnerability #iquitmyjob #nomad #wander #wanderlust #truth #authenticity #solotravel #solotraveler #solotravelgirl #sheisnotlost #shetravels #meaningless #now #powerofnow #letgo #freedom
I love not having to say a word. The best relationships don’t need words. And the worst relationships are the best gifts. I know you know 💜🧡💜🧡💜🧡💜🧡💜
Thoughts color every experience. Even if they are pretty colors, they are still shaping/distorting reality. Be with events as they are.  Such power and freedom is here with you, as you,  in the moment.  Don't settle for anything less than truth. 🙇💙💙 #oneness #spiritualawakening  #nonduality #transcendence #beherenow #powerofnow  #meditate #presentmoment #awakening  #breathe #belovenow #stillness #lovingawareness #transcendentalmeditation #selfawareness #advaita #selfinquiry #universalwisdom #selfrealization #consciousnessshift #livefromtheheart #kundalini #spiritualwisdom #yoga #higherconsciousness #wisdomquotes #nondualism #wordsforthesoul #noself #moment
I am no longer forcing things. What flows will flow and what crashes and burns will burn. I only have time and energy for positive vibes. What’s meant for me will be for me. TIME 2 Soar!!
Sometimes after a string of difficult experiences, it’s good to remind your body what it feels like to have good experiences.  I feel like when I'm in a bit of a rut my body gets used to feeling "bad." Like it almost becomes habitual.  I think it's important to schedule things in our life that bring love & joy into our body.  Then after that good experience, it's like you are more open to experiencing those feelings again when you move forward.  Go do something that evokes nice emotions in you. Like a hobby, or something fun with a close friend, or best case scenario magic mushrooms with people you love.  Here's to love and joy
“But clutter and mess show us that life is being lived. Clutter is wonderfully fertile ground—you can still discover new treasures under all those piles, clean things up, edit things out, fix things, get a grip. Tidiness suggests that something is as good as it’s going to get. Tidiness makes me think of held breath, of suspended animation, while writing needs to breathe and move. “  Anne Lamott (Bird by bird: some instructions on writing and life)  I am a clutter bug. It works for me. I have always aspired to neat and tidy perfection because it looks good but I am at my best when surrounded by a degree of clutter. I could never explain why until I came across this quote while reading this book by Anne Lamont. It just sums it up perfectly for me 😃. P.S. The best part about having clutter is that you can clean it up when you are in procrastination mode and feel like you have been productive 😜. What do tidy people do when they need to procrastinate??? Rearrange everything? . . . . . #beyou #yougotthis #positivevibes #positivity #lawofattraction #alignment #righthererightnow #bepresent #present #powerofnow #now #grounded #groundedafrican #african #blessed  #inspiration  #newday #newbeginnings #change #mindsetchange #motivation #instaquotes #quotetags #annelamott #perfectionismsucks #clutterbug
FIND BEAUTY IN CHAOS 😊🙏🏼 “So many of us exist in a cloud of internal and external chaos.” Our lives are so over-scheduled that we go about our days frantic and preoccupied. It's hard to relax or fully enjoy life with all of the distractions and upsets. Finding inner peace is more about being than doing. It's about leaning toward rather than struggling against. It's about being fully present and focused on the task at hand. The rewards of finding peace are numerous. They include mental and physical health and well-being, self-confidence, better relationships, and a more intense and joyful experience of life. Most of us want these things, but sometimes we must shift our perceptions of ourselves and how we live in order to create an environment to foster inner peace. Once we make the shift, we must practice the actions that lead to inner peace in order to sustain it. . . . #meditation #peace #now #reflection #traffic #lights #colours #bokehlicious #chaos #toronto #happiness #selflove #selfcare #health #fitness #conciousness #sprituality #healtybody #postivevibes #motivation #the6ix #powerofnow #happyplace #peace #innerpeace #spirituality #citylife #roadrage #battlewithin #viewsfromthe6 #canon
#creativelifehappylife • 📍By being here you are allowed to Create, to Think, to Love and to live Your Most Creative Life.🦋 • 💭{What's Holding you back from Creating? Try meditation, affirmation, music, dance, football...anything that awakes you to create} • Push yourself into the frontier of unexcpacted and beautiful. Allow yourself to be fully engaged with life, which's happening Around you and  Within you right Now. 💬💬💬 ______♡_________ #journey #trust #focus #inspirational #balinese #motivational #inspire #love #kindness #happiness #positivity #changes #letgo #energyhealing #awakening #yogi  #autogramtags #powerofnow #yogateacher #cat #nature  #naturelover_gr  #soul #searchingforlove #consciousness #worldtraveler #grateful
any discomfort, sorrow or pain that you experience can be healed and transcended by feeling through it 👇🏼 . sit with the discomfort. you might feel physical symptoms in your body, this must be fully felt to work through it. hold yourself if you need to. rest into it. tell yourself it's ok, everything is always ok. you break free from the pain when you're able to sit with it and comfort yourself through it. self-soothing is powerful, use this power . when you sit through it, you release what needs to be felt, anything you've held in or resisted in the past, and you realize that pain and suffering don't really have power over you, so ultimately, you claim your power back ✨ . when some feelings of loneliness and past feelings of abandonment arised in me recently, i felt it in the core of my abdomen. it was a deep, sorrowful pain in the center of my diaphragm. physically, i felt like the area was shaking {and traumatized.} i decided to stay with it, to feel through it, i went into bed and allowed it to be there, no judgment or thoughts to label it. i gave myself a hug because i felt it was what i needed in the moment. and i just let myself feel it until i fell asleep into a nap. i released a past pain that i was no longer meant to be holding onto. it arised for a reason, to be acknowledged, felt through and released. i used to have depression and anxiety for about 7 years, sometimes, i'm still healing from it. and that's ok . i share this with you in hopes of empowering you, to have the courage to face your inner pain too. it's not always easy, but the strength and growth and love that you experience as a result of healing your inner and past traumas is so worth it 💗 . . . #healing #innerwork #feel #heal #intuition #love #loveyourself #healyourself #selfhealing #loveisallaroundus #universallove #meditatedaily #meditation #intuitiveliving #iloveyou #yougotthis #universehasyourback #livefortoday #powerofnow #presentmoment #awareness #consciousness #alignment
ONE OF MY ALL-TIME FAVE QUOTES✨👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Our deepest fear is not that we are inadequate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our deepest fear is that we are powerful beyond measure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is our light, not our darkness that most frightens us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Actually, who are you not to be? You are a child of God. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's not just in some of us; it's in everyone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what I take from it👇🏼 YOU ARE HERE FOR A REASON. There has never been someone exactly like you and there never will be again. That’s pretty damn special. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So start LIVING LIKE IT and do not waste your precious time here on earth playing small to avoid judgement. Show TF up for your LIFE ✊🏼💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xoxo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grindandbegrateful #movenourishshine
@eckharttolle discusses the power of forgiveness!  Register today for the Mindful World Parenting Summit for FREE from January 21-27, 2019. LINK IN BIO!  What You'll Learn With Eckhart Tolle: Benefits of being present.  Becoming aware and including loved ones. Taking one conscious breath at a time.  Join John Assaraf, Eckhart Tolle, Les Brown, Shefali Tsabary, Don Miguel Ruiz Sr., Ryan Leir, Eban & Lalla Pagan, Mallika Chopra, and 55 more leading experts HERE http://bit.ly/2rZ2Oljparenting OR GO TO BIO and we'll take care of all your parenting needs!  Again, if you like all this and would like to receive FREE GIFTS, go to http://bit.ly/2rZ2Oljparenting or CLICK LINK IN BIO!😊❤
Rare sighting...then and now!  #howharddidagehityouchallenge#10yearchallenge#purple#powerofnow
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Your PATH is UNFOLDING - . But are You NOTICING ?? . . What you desire already exists, especially if you have been thinking, feeling and imagining your dream. . . According to Quantum Physics this reality already exists. So how do we access it? . . The first step of creating your desire is to feel and acknowledge it, this is an emotion that begins to attract the components to bring together what you want. . . From here if you have NO RESISTANCE you allow your desire to come towards you and receive it!  Easy right 😏 . . If you are feeling stuck, like there is no movement or evidence of development for what you would love to create it’s not because your not working hard enough, or because your not lucky or because you can’t have what you want.... . . It’s likely that you are not noticing the PATH as it’s unfolding before you. . . To see the clues that let you know you’re on the right path you need to REDUCE your RESISTANCE. . . This means to LET GO and TRUST that everything you would LOVE to CREATE is already available to you in a VIBRATIONAL form...You just need to let it in. . . Know that if something is true for you that it’s not running away and if you let go and be present to the journey you will walk directly towards it. . . . Is there a time you can recall that life led you exactly to the right experience, person or thing ?? . . . 💗 . . #mindsetiseverything #letgo #vibration #lawofattraction #thepath #pathofleastresistance #abrahamhicks #faith #trustlife #sunset #australia #walks #beachviews #inspiration #inspirationalquotes #motivation #pinksky #enjoythejourney #powerofnow #transformation #stressmanagement #goals #creating #beautifullife #liveyourbestlife #designyourlife
If you want to truly be free, you're going to have to get out of your familiar and comfortable cage.⁣ ⁣ We all have cages -- habitual thinking.⁣ ⁣ We have the same thoughts day in and day out, and guess what:⁣ ⁣ We get the same experience of life.⁣ ⁣ 🌕True freedom is being able to choose how you want to experience whatever it is that you're facing.⁣ ⁣ 🤔Someone could be living a life of travel and being able to work from anywhere; but if they are stuck in a cage of unchangeable thoughts -- they're never really free.⁣ ⁣ ✊Freedom is having free-range of all possible thoughts & perception and being fully open to changing who you are.⁣ ⁣ 💜It's the one thing that no one can take away from us, and the one thing that no one can give us but ourselves.
12 years... from 2006-2018... and a lifetime of changes. From coaching ice skating to coaching ‘life’ skating.  I loved my previous life. But I am IN LOVE with my life today!  It’s one thing loving what you do. It’s another thing living the mission and purpose greater than yourself.  How does it feel getting older? At 48, I feel as if finally, my life began!... • • • #thesecret #lawofattraction #lawofattractioncoach #transformation #baghavadgita #changeyourthoughts #spiritualgrowth #gita #krishna #christconsciousness #stfrancis #stfrancisofassisi #waynedyerquotes #hayhouse #krishnaconsciousness #meditation #mindfulness #awakening #awareness #selflove #selfawareness #selfrealization #yogiclifestyle #abrahamhicks #courseinmiracles #spiritualpsychology #powerofnow #perception #mirror #drinkwater
Finally ! January book read is DONE! It was a tough two months of trying to finish this. It’s so deep that I think Yoda wrote it. Eckhart Tolle is the father of mindfulness and awareness. Many take aways from it. I must say it does contain some eternal secrets that require a lot of mindfulness practice and perseverance of the spirit. All in all... this has been my 1st 2019 accomplishment !! ✊🏼😅 Achievement UNLOCK!! Now to put what I read in practice. Knowledge is Power only with Application. 🥰 . . #moneymindset #liveabeautifullife #organization #healthyhabits #mindfullness #eckharttolle #yoda #wisdom #books #bookstagram #powerofnow #being #beingpresent #lifecoach #mentor #mentorship #entrepreneur
What does i’MAGiNT mean?  i’MAGiNT is a manifestation tool that we lovingly call: a Weapon of Wisdom.  The word is an acronym, which means:  i’M: Best Self, Divine Being, Universal Consciousnesses  IMAGINe: Visualize What Best Self looks like, how does he/she act  MAGnetize: ‘Attract’ your Best Self into your life.  INTend: to step into your Best Self!  i’MAGiNT is a coaster for your water bottle. It energizes water with the quality of Best Self you want to manifest in your life. • • • #thesecret #lawofattraction #lawofattractioncoach #transformation #baghavadgita #changeyourthoughts #spiritualgrowth #gita #krishna #christconsciousness #stfrancis #stfrancisofassisi #waynedyerquotes #hayhouse #krishnaconsciousness #meditation #mindfulness #awakening #awareness #selflove #selfawareness #selfrealization #yogiclifestyle #abrahamhicks #courseinmiracles #spiritualpsychology #powerofnow #perception #mirror #drinkwater
Every time I open one of these poems, an enlightened sense of peace and serenity washes over, as if Rumi's depth of being is transferred purely through the words ❤️🙏🏽 Lent to me by a wise man, @rohan_web.satsangs who once said "Your words can be either white or black magic." 🌌 #powerofwords #intention . . . #rumi##mystic#whitemagic#poetry#poet#poetrycommunity#awakening#innerpeace#enlightenment#consciousness#writerslife#yogi#bookstagram#reading#readinglist#amwriting#wisdom#truelove#love#inspirationalquotes#powerofnow#writerscommunity#mindfulness#gratitude#selfrealisation#happiness#intentionalliving#stillness
that magical moment before the sun goes down. incredible sunset at point reyes.
"I don't recognize the person looking back at me anymore...are any other women you work with like me?" -- Oh honey. -- We are ALL like you. -- Something happens as we move through life. We are influenced by the outside world. We are influenced by what other's say, think or do. -- We lose sight at some point what really makes US happy. What feels authentic to US. And we start to create MASKS. Very specific masks for very specific people or circumstances. -- And we move from putting our masks on at certain times in our life to never taking the fucking things off. -- You don't recognize yourself because even now, as you stand there looking at yourself in the mirror, you are wearing a mask. -- The mask you wear that tells yourself that "this is fine", "I'm okay", "I'm happy where I'm at", "This is as good as it gets" -- This mask is the most dangerous of all of them. -- It tells you that you're not worth investing money in. It tells you that your body is the reason you're not happy. IT TELLS YOU THIS. This stupid fucking mask that you can choose to remove at any time. -- It sits there on your face and taunts you. It tells you that you should try harder, you have no willpower, what's wrong with you. -- The mask you wear, it doesn't protect you. You think it does, you think its easier. To ignore what's really going on. -- But all you're doing is hiding. When are you going to take it off? When will you face your vulnerabilities and allow YOU to be seen? -- And I mean ALL OF YOU? -- What's it going to take?
Tag a friend who would like this! ⭐⭐⭐ . Press FOLLOW for more heartwarming quotes. 👉 @buddha_love_joy 👈 . . Lots of appreciation @buddhaquotes_now 🌷🌷 . Check out our friends over at @lawofattraction_peace . . . . . #budha #selfrespect #spiritualjourney #mind #enjoylife #peaceandlove #buddhismphilosophy #powerofnow #createalifeyoulove #selflovesaturday #presence #zen #volunteer #dailycalm #loveandalliscoming #enlightenedminds #spreadjoy #buddhismozen #selfmastery #livekindly #depressionsucks #spiritualism #enjoyyourself #innerwork #peacelovepositivity #livelaughlove #meditatedaily #feelgood #onebreathatatime #spiritualhealing
I don't know why I fight with my own inner nature? Why I apologise for my own rapture? There is a recklessness of heart in being present. I declare from this day & accept that I have an addictive personality & I often behave like a man yet I'm a feminine incarnation. I tend to the fire and I chase spirits through the forests! This is me! My gift! I am a huntress, wild & feared....my wholeness painfully misunderstood. My intensity frightens & my speed confuses as I was broken open by life emerging from the mire like a seed. My living fearlessly in the moment makes you run & duck for cover. My openness makes you question my sanity. I am one who has broken free from the cold steel cages of sanity, to play, to lurk, to go beserk in the ecstasy of the moment. #livingfearlessly #lovingfearlessly #chasingspirits #wildwoman #wildwomanarchetype #shaman #goddess #runningwild #wildling #tendtothefire #oracle #huntress #ecstacy #rapture #powerofnow #heartopen #wild #presence #thespiritofecstasy #shamanicjourney #fierceauthenticity #yinandyang #balance #divinemasculineandfeminine
Thank you to all the people who have supported me on my journey and for those who support you on yours. Who love and accept you for all of you. Every support is welcomed along the way. Keep those around you who see your potential and want you to keep shining bright. . . . #inspiration #coach #entrepreneur #motivation #quotes #neon #writer #trust #flow #love #lifepurpose #powerofnow #present #alignment #authenticity #support
What’s the BEST WAY to find success? In your business, in your relationships, in your life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not working to the point of burnout. Or catering to the demands of those who hold the power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do I even need to explain why these things will get you nowhere? 🙅🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But here it is: The best way to find success is to be yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh God, I know, it sounds so cliché 🤦🏼‍♀️ I almost cringed typing it out lol 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT have you ever noticed that pretending to be someone else just leaves you wanting? You try and try to emulate them, but when you compare at the end of the day, they're them and you're you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You'll never be as good at being them as you can be at being you. So why are you wasting your time following someone else's rules when you can create your own? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ever notice that when you were trying to be someone you weren't, you attracted a whole mess of things you weren't aligned with? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's not a coincidence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But once you start projecting your authentic self to the world, you start to attract things that are in alignment with your success story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, what do you think? Are you a believer in the authentic approach to success?
🤔What’s Your Body Type?💪🏻 • Have you ever considered taking your body type into consideration when creating your workouts and meal plans?? • 💥There are 3 different body types, plus 2 combination body types: • 1️⃣Ectomorphs- Typically really skinny, long, lean figures, high metabolism, have a smaller bone structure with narrow hips and shoulders. • 2️⃣Mesomorphs- Natural athletic shape, naturally strong, naturally muscular, store body fat evenly throughout the body, typically have flatter stomachs, can gain fat very easily. • 3️⃣Endomorphs- They can put weight on easily, they have slower metabolisms, usually struggle to maintain a consistent weight, they store body fat in their lower abdomen and thighs, have a lower tolerance to carb rich foods. • The first combo body type is the fullness and curviness of an endomorph, but the metabolic rate of a mesomorph...these women are extremely rare and very genetically gifted. • And the most common combination body type is the body that resembles a mesomorph, but they have the metabolic rate of an endomorph. • 💭Did you know for each of these body types there is a “best” way to workout and design your nutrition plan? • Here are a few tips for each body type:  Tips for Ectos: - Lift heavy with longer rest periods so you can give just as much the next set. - Eat 5-6 times a day, and you can include carbs with each meal. • Tips for Mesos: - Weight training should be hard and heavy, but with variation. - Changing up your training program more often is recommended as well. - Mesos typically respond well to HIIT cardio. • Tips for Endos: - Moderate to Lightweight, higher rep workouts. - High intensity workouts at at least 80% of heart rate at least 4x per week. - Timing your carbs the right way is going to add a lot of value to your success. - Be careful with alcohol…and by that I mean eliminate it. - Paleo and Keto style meal options work well. • Though we must remember
Happiness is the natural state of Soul (you and I) 😁😊😉🙏💙🐫
#selfcare tip 7: Leave positive affirmations for yourself. If there's a mantra or quote that resonates with you, it's leaving an impression on you for a reason. Make room for positive reminders in your life, and leave them in writing where you can. Journals, desktops, and by our bedsides are all good places. [#] . . . #selfcare19 #2019 #mindfulnewyear #happy2019 #growth #positivity #powerofnow #intentionallife #alifeofintention #livinginthemoment #livinginthenow #happynewyear #mindfulness #quotes #creativity #getcreative #paper #paperie #handwritten #thisistampa #tampavibes #keepitlocal #shoplocal #tampa #tampabay #tampafl #paperseahorse #thepaperseahorse #psiloveyou
#now #instathought #wise #wisdom #soul #guidance #love #learning #lifewithin #poweroflove #powerofnow . Be in the now. What does it mean. It means laughing if your partner is laughing, even if you felt hurt only a second ago. Because when we love, every minute is precious together, every laughter shared a beautiful memory. Sometimes the same time does not come again. So be in the now consciously. The ego makes it tough to let go, but if you can, then love becomes more potent. ❤
When a pigeon decided to cross the street on its feet ;) ;p  Go to your destination or whereever you want to go however you would do it...as long as you get there.  #allow #meditations #allowhappiness #possibilities #powerofnow #intentions #mindbodyspirit #mindful #spiritualhealing #crystalporn #healingcrystals #happy #happinessquotes #choosehappy #nourish #educateyourself #insight #clarity #mindbodygram #theuniversehasyourback #thehigherself #healingenergy
If factory farming for meat of cats, dogs, squirrels, swans and guinea pigs began in western Europe, you can be sure some of the bacon and sausage gorging public would be out protesting. Although other cultures regularly eat some or all of these animals, everybody draws the line somewhere. Most would balk at the idea of eating dolphin, gorilla, orangutan or human flesh, but really the differences between the species are minimal and whether we are a rabbit, horse, chimpanzee or human, we all have an innate desire to live our lives freely and avoid violation~ Mango Wodzak
I go further and make a challenge with 25 years ....! somebody else ?! eu vou mais longe e faço um desafio com 25 anos .... ! mais alguém ?! #xanvox  #powerofnow #25yearschallenge #2weelslovers
— Simple Reminders...Protect yourself. Protect your mind. Protect your space. Survive. Live. Thrive.🖤🧡🖤💜 :: :: :: :: — Remind someone😊 tag a friend. Like. Share. Follow. Join the community.  #reflections #makebetterchoices #dobetter #youcandoit #yesyoucan #dontworry #behappy #powerofnow #enjoy
We all experience grief in unexpected ways. Find out what they are at www.shawannadenise.com
It's still vata season ~ be sure to nourish your body with warm comforting foods. I know I could eat this all year : *orange chikn' and broccoli with congee* . . . . . #yoga #yogaeverydamday #yogalife #namaste #yogainspiration #yogis #vinyasa #yogainspo #prana #yogi #yogatime #reiki #reikienergy #reikimaster #reikihealing #chakrabalancing #ayurveda  #reikihealer #tcm #crystalhealing #healing #vata #aromatherapy #pitta #dosha #guidedmeditation #meditateeverydamnday #powerofnow  #groundinghealingmethod #wednesdaynight
Every second, every moment, every NOW - they are all yours. Go create some happiness for yourself. You deserve it, but we know you don't need us to tell you that. ✌#modernselfcare . . . #wellness #mindfulness #meditation #loveyourself #mentalhealth #motivation #naturalbeauty #healthyliving #wellbeing #powerofnow  #gratitude  #holistichealth #holistichealing #selfcare  #naturalhealing #mindbodygram #iamwellandgood #holisticwellness #holisticbeauty #howyouglow #healthyish #metime #nourishme #instagood #spirituality #wellbeing #mentalhealth #yogi #selflove
We tend to resist situations and people constantly throughout our waking day. It might be receiving a parking fine, a bill in the mail, a long line at the bank, a disagreement with your partner, a deadline from your boss... We can also have resistance for things that don’t even exist, like a thought about the past, or an event in the future. When we practice acceptance, perhaps through meditation, we dissolve resistance, which allows us to be present and move forward through life with freedom and ease. . #yogspiration #yogtalks #inspirationalquote #qotd #quoteoftheday #inspiration #dailymotivation #mindset #lifeisshort #lifeisnow #powerofnow #bedohave #balance #thegoodlife #tranquility #resistance #acceptance #peace #grace
Different things make different people proud. So why does someone need to feel bad about being so proud about something? I’ve heard so many times someone say “she posts way too many pictures of her kids/pets”, or “she looks like such a douchebag posting all those pictures at the gym”, or “does she really think people care about what she had to eat?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We live in a world where there will unfortunately always be judgement and negativity. So YOU are responsible for whether or not you allow it to get to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s the deal. Be PROUD of what YOU want to be proud of. If you want to post 100 pictures of the food you’ve been cooking because you’re proud of yourself - DO IT! If you want to post 100 pictures of your kids or dog because you think they’re the cutest thing in the world - DO IT! If you want to take 100 progress picture at the gym because you’re damn proud of what you’re doing - DO IT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So here’s a picture of me at the gym because I’m damn proud of the effort I’ve been putting in. And you know what? It won’t be the last. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you proud of? 🖤
Greetings! My name is Isabelle and I am a Usui Reiki practitioner. Reaching you with positive intentions wherever you are in this world. Please send me a message (DM / Reiki request tab) for a FREE chakra cleansing. Peace, community, freedom and happiness!!! Sending 💛 & 💡~ Have a positive day 😇

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