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#postrace

Posts tagged as #postrace on Instagram

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Rocking the CIM shirt on today’s run.  Race recap and weekly recap on the blog.  Lots of great stuff coming up later this week! • • • • • • • • • #run #recovery #activerecovery #runningmotivation #rungoal #runner #marathon #postrace #road2cim
💯 Random post 100 miler thoughts... ~ I love the serious post race limp- especially after running a hundo. Everyone just looks at you like they want to open doors for you & take care of you. It makes me like humans just a little more. Popeye's popcorn shrimp post race was absolutely everything 😁🍤 I was so happy to stay in a hotel after being outside on my feet running in the cold rain for a day and some change. A cozy bed and Bravo TV is all I need in life. Ultrarunning is a selfish sport but I always come out of it learning something about myself. My friends are amazing and even if some of them couldn't be there I felt their good vibes from afar. There are only certain people who I want to hear my random thoughts and hallucinations at 3 a.m. in the woods in the dark. I have a new love for getting extremely dirty and running through dirt puddles slipping and sliding even though it made my calves super sore. That 100 mile buckle was absolutely EARNED & BB100 is a race I will never ever in my life forget. Maybe, okay probably...I will do it again. #brazosbend100 #random #runnerthoughts #longwinded #ultrarunner #postrace #mileschangeyou
Il nuovo Beanie Double é già disponibile su www.controvento.biz  Correte ad ordinare il regalo di Natale più figo che potete fare (o farvi)  #controvento #beanie #tiraunporco #pregara #postrace #freetime #running #cycling #pedalare #cicloturismo #gravelbike #fixed #fixedbike #nobrakes #fixedgear #gravel #sporty #sportswear #apparel #italy #shop #shopping #girly #woman #madeinitaly
Il nuovo Beanie Double é già disponibile su www.controvento.biz  Correte ad ordinare il regalo di Natale più figo che potete fare (o farvi)  #controvento #beanie #tiraunporco #pregara #postrace #freetime #running #cycling #pedalare #cicloturismo #gravelbike #fixed #fixedbike #nobrakes #fixedgear #gravel #sporty #sportswear #apparel #italy #shop #shopping #girly #woman #madeinitaly
The Dynamic Team looking 💯 Taking care of the runners this weekend at the @deckerchallenge Half Marathon as part of the @austindistancechallenge 🏃🏻‍♀️👟🏃🏾 Congratulations to all the participants 👏 and thank you to all the volunteers for putting on a great event 🎉
Post-race recovery was gooood👌 all my favorite things with my favorite @itssarahcotton 🐰 Miss you South Africa I hope to be back💗💗 but first, #jetlag  #capetown #december #muizenberg #surf #raw #vegan #sunset #favoritethings #postrace #run #teamua #ultramarathon #recovery #offseason
“Post race bliss.” @mamaste_young treated herself to some Hanalei IPA after Sunday’s #honolulumarathon ! Well deserved, cheers!🍻🤙🏽 .. #liquidaloha #konabrewingco #konakokopub #postrace #waikiki #hawaiikai #marathon #treatyourself #craftbeer #hawaiistagram
Crab legs with Cajun seasoning
#postrace massage was very #relaxing 🐭🐭 🙌🏽😝
FUN FACT! the snowman on the medal moves. #postrace #jinglealltheway #foreveryrun #runpacers #banana
Makes one feel important🏃🏻‍♂️#KiawahIsland #southcarolina #halfmarathon #postrace
. December is my least favorite month of the year. And to be perfectly honest: I don’t really like the holidays. ... It’s not that I’m a grinch... it’s just that I live with mental illness. And the holidays have a way of trying to force an emotion that I just don’t feel. It’s extra pressure, extra stress, way too many departures from the routine that keeps me mentally well. ... It’s not “the most wonderful time of the year” for many of us. And you know what? THAT’S 100% OKAY. ... I’m trying my best to deal with the holiday blues, and I’m definitely looking forward to spring and ESPECIALLY summer (my favorite season)! Taking time to myself to be alone in my garden and let the wind spar with gravity helps. 🙏 ... If you live with a mental illness, what helps you during the holiday season? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________ 🦊 _____________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalillness #depression #anxiety #holidayblues #selfcare #mentalhealth #winterblues #shakeitoff #takecare #selfcaresunday #seasonaldepression #mentalhealthmatters #tranquility #runtherapy #postrun #run #postrace #running #runtoheal #nostigma #runforyourmind #endorphins #garden #runstagramfeels #runfromdepression #invisibleillness #peacefulrunner _____________________ 🦊 _____________________
Post Big Apple Half Marathon feast {BEC & almond butter chocolate chip waffles}
Sunday at night #swim #postrace #swimming
#postrace lunch and necessary #sangria trio at #rigatonys after our 13.1miles today. #nowforanap #nap #napplease #halfmarathon #sore #feethurt #happytummy
A little #postrace #celebration at @eatgreen.houston. The #vegan #breakfastbowl and then a #vegancupcake, Birthday celebration for me, and carrot cake for me.  #veganfood #veganfoodshare #whatveganseat #vegansofig
Back in August after we moved to New York we really wanted to get into a regular exercise routine. Throughout college, Pavle was an athlete so exercise was a BIG part of his everyday life, but for me, not so much. I’m really proud to say that today we completed our first half marathon 🎉🎉🎉 (and I’m still walking and smiling 😀!!!) So naturally, my first reaction after the race is, “what’s for brunch?!” 😋 And here we have it! Biscuit bagel sliders! Have I mentioned that we’re big @traderjoes fans? We bought some biscuits from them the other day, you know the ones you can buy uncooked in a metal tube. Okay, I have to say that coming from Australia, where firstly we don’t have biscuits (the closest thing we have are scones, which are fabulous in their own right but definitely cannot be called biscuits), I, and probably even more so Pavle, am obsessed with these. Any opportunity we have to eat one, we will 💪🏼 but I was really skeptical about the can situation...I shouldn’t have been. These taste so good, and all they need is some time in the oven and there you go! We’re all for making things from scratch but sometimes/most of the time, standing in a kitchen for hours is not what we want to do. We made 2 combos here, one with avocado, Swiss cheese, and Canadian bacon. And the other with a “special” sauce (ketchup, mayo, & cayenne pepper - may sound a little odd but it’s really soooo yum), scrambled egg, & crispy bacon 🥓🥚🥑🧀 the legs are tired but the tummy is happy 😆
“Yeah hi, is this 911? Send the police... I just killed my half marathon time.” • • 💯 Flawless execution today running the Scottsdale Half Marathon landed me a 3 1/2 minute PR on my 3rd ever 13.1 race! 💎 Perfect weather ☀️, perfect clothing choice for 45F 🥶, perfect fuel process, no pain, and a perfect running buddy ❤️ @doublelseven to top it all off! I give her the props for making this goal happen because she stayed with me and made me run slower the first 6-7 miles before kicking it up and taking it home in the last half. I also finally found a perfect fuel source for half marathon distances, thanks to her. @genucan kept me full of fuel the entire race and never once felt like I was going to crash. Overall, this has been a great way to close out 2018. I couldn’t be happier and more thankful for today @scottsdalehalfmarathon! 💚💙
#bechingon sin chingar a los demás.... Gracias @wowprint.cancun por mi playera personalizada la amé y gracias mi @renatta.c por el detalle, para estas fiestas decembrinas pidan su diseño personalizado #consumelocal Sigan a @wowprint.cancun y pregunten por sus productos  #wowprint #efectowow #tshirts #bechingon #doitlikearunner #efectowow #wow #selfie #sunday #amo #postrace #happy
Thank God for post-race yoga and giant bathroom mirrors #thesanctuarykiawahisland #yoga #postrace #kiawahmarathon #coolshirt
must be @Jelly cause jam don’t shake like that😋 ↓.POST RACE REFUEL?! BRUNCH BABY ↓ 🥓🍳. ✔ HYDRATE [ or die-drate ] ✔ ELECTROLYTES & AMINOS ✔ WHOLE foods .Veggie Skillet : egg whites, mushroom, onion, green peppers, grilled asparagus and red potatoes (no cheese for me) + hot sauce of course 🔥 .  DELICIOUS experience at Jelly!! They had a packed house yet we were seated without too long of a wait and brought our food super fast after ordering. They have a very nutrient dense menu that is extremely diverse along with the most beautiful decor and even a patio ((note to self- return in summer). 🙃 . . #thebalancedblend .
I will be back! This might be one of my new 💖. #dcmoments #newlove #postrace
#postrace 🚵🏻‍♂️🥉
I received a message out of the blue the other day from a local tour guide, Jason I met in Kona two months ago. He said he was doing a toastmaster speech about something that inspired him over the last year and for him, it was seeing people dig deep to do an Ironman. He then thought about me and ask me whether I could answer the following questions and answer it “7 layers deep!”!Here’s where I got to and looking forward to hearing how the speech goes, Jason! . . 1. Why do I take part in Ironman? I do Ironman because it challenges my body and my mind and through it, I have learned that if I can get through that, there is not much I cannot do or conquer. . . 2. What about challenging your body and mind is important to you?  If I don’t push myself to be comfortable being uncomfortable, then I won’t grow as a person! . . 3. What about being comfortable being uncomfortable is important to you? I learn about myself and my limitations when I am uncomfortable. This makes me more adaptable to change! . . 4. Why is learning about yourself important to you? Sometimes in life, it’s easy to get caught up in things and what people want from you, instead of thinking about what you want and what you need. Ironman allows me to do take that time to focus on myself, test my limits and every time I surprise myself with what I can accomplish! . . 5. What about testing your limits is important to you? I get worried about being stagnant, not being the best version of myself I can be. So doing Ironman is a reminder that there is still more I can do, more I can push myself. . . 6. Why is being the best person you can be important to you? If today was my last day on earth, I would have wanted to know that I did my best and made an impact on the world. . . 7. Why is making an impact on the world important to you? I don’t think I’m ever going to be a president or a Mother Teresa but it is important that my life has meaning. Ironman has given my life so much meaning and
Celebrating Aram's good race.  #cocktail #chipsanddip #postrace
Not one talks about the #prerace #treats just the #postrace!! • Just getting to a #startline is something worth celebrating 🎉 🎉 • #dairyfree #coconutmilk #chocolate #nitrogenicecream was the perfect pre-race #treat for me today🍨🍨😁😁 • #triathlon #triathlete #allthetreats #gettingraceready #fuelyourbody #delicious #yummyinmytummy #familytime #famjam #trimum #thismumcan #tricoach #triathloncoach #laquinta #icecream #littlemonkey #appleofmyeye #luckymama #funinthesun
#postrace #breakfastofchampions Eggs poached in butter chicken sauce with a savory #fatheaddough #ketowaffle #fatfueled
We have been cuddling all afternoon. I just went out and got us a chicken for dinner! And salad because #healthy. . . . #recoverymeal #postrace #shibainu #snuggles #mameshiba
#postrace vibes. It was a great day to be running today. And, I managed to avoid the medical tent this time! . #marathon  #run #delawareitsat #baltimorerunning
Much. Needed. #postrace #everythinggurts
She gets me home, sais get comfortable and I come downstairs 2 this.💋 #avocadotoast #eggs #bacon #tomato #avocado #lunch #refuel #postrace #ilovemywife #eat
After today’s horrid ride it’s made me miss the sunnier and warmer climate 🌤 usually I’m not too bothered but after nearly getting blown off numerous times I can’t wait for April to arrive! . Missing this bike, shoes and bare legs...also the post race feeling 🚴🏻‍♀️ . . . #cyclist #cycling #thisgirlcan #womenwhoride #girlswhoride #womenwhorace #queenbee #beestoncc #pochelmets #giantbikes #sidishoes #summerdays #warmerair #toomuchwind #blownoff #mentalstrengthtraining #winterrides #winterweather #blowingagail #outsideisfree #raceface #postrace #reflecting #lookingback #sunsoutlegsout #legsout
#postrace breakfast at #wafflehouse
Don’t forget to grab your FREE Beer coupon from us tomorrow at check in! See you @craftbeermarket afterwards for brunch! #postrace #freebeer #wegotyou
Plant munchers at the Perth Santa Run 🏃🏼‍♀️ 🌱 . . . . . #perthsantarun #veganrunner #funrun #runsforfuns #medal #postrace
Post race fuel!! 12 servings of Dumplings 🥟 Every flavour imaginable 😋 With our favourites 💙 SO.GOOD! @happy_healthy_hunts @drumplings @spartanraceau
#spartan2018 shenanigans!🤯👬🏳️‍🌈👱🏿‍♀️😍😈 #postrace#spartan#spartanrace#instagay#lovingourselves#spartanwinners#models#fitnessgirl
Embracing the nature 🍂🦌🍂 photo credit: @mickeymomo @dl.wildimage  #postrace #osakamarathon2018 #marathon #nara #japantrip
#behindthescenes I have over the years of racing all over the world worked out a strategy on how to assure my bike is clean before packing it after an Ironman race, regardless if there are obvious bike wash possibilities or not. #Åsame  #orbea #ordu #postrace #bts #prolife #bikewash #shower #ironman #imargentina #argentina #clean
What 5 days of recovery and zero running has revealed: 1. I have no appetite. None. I guess running makes you hungrier 🤷🏼‍♀️ . 2. I have SO much more time in my day (But my house is still a mess...and my yard, clearly)  3. Shower? But why...I’m not even sweaty  4. It’s not really the kids that makes life feel so busy. It’s the kids + RUNNING 😉 (and instagram 😬😬😬) .  5. FOMO is REAL  Physically, I’m ready to start running again. And anxious  to race again, and finish out the year with 2018 miles!👊🏼 #runtheyear2018 .  My LIFE, however, is enjoying a little break from the demand of running 1-2+ hours almost every day. Always wondering/stressing about when I’ll get my run in and using that time to do other things, like FINALLY decorating our naked Christmas tree and doing some shopping. 🌲 👉SWIPE👉We even got dressed up for family pics, which got rained out after 10 mins. We got a few but will try again this weekend.  Any revelations you discovered during your break or recovery? *********************************** #recovery #runningmotivation #running #alignpant #lululemon #reebok #patagoniahat #winter #postrace #recoveryweek #familypics #marathontraining #marathon #runlove #runnerprobs
Finally it’s done the 7th GlobalLimits Cambodia - The Ancient Khmer Path ultrastage race. I had a tough week with marking the trails.  www.global-limits.com  #globallimits #stagerace #ultratrail #postrace #recovery #galadinner
When you are trying to blend in but your biceps doesn’t! 😎💪🏻 -  #aroo #bicepswinraces
Incredible #postrace scenes @dubaicreekstriders #dubaicreekstridershalfmarathon  I HAD A POINT TO PROVE TO ALL RUNNERS OUT THERE.  My first Half Marathon in 1 hour 32min. 2min 1sec off my target. Given that i had started at the back due to it being my first with no prev time on record  and the fact that i had not run more than 10km since Dubai Marathon this January, im pretty chaffed with that time. #dubaicreekstriders #personalbesttime  Congrats to @fittotheboneptdubai @srhcheney @omardxb and All the other thousands of runners. You guys Rock!!! #dubairunners #runnersofig #halfmarathons @wadibihrun #wadibihrun2018 #wadibih @julfar @runningworld @runnersworlduk @runnersworldmag #runnersworldmag @ivko_fitness @eeezy_b @shaikh_fahad @lolla_fitness @mh_kaddoura @mafiwifi @ocr.nation @ocr_mq @hermandelaguerre @bellamom123 #runnerstips #runningtip #runningtips #saveyourjoints #runsmart #trainsmart #dubaifitness #mydubai #dubairunning #trainsmartnothard
• • • • • Incredible #postrace scenes with His Excellency Abdulla bin Touq, the legendary veteran runner and organiser John Young, wife and daughter @dubaicreekstriders #dubaicreekstridershalfmarathon  My first Half Marathon in 1 hour 32min. 2min 1sec off my target. Given that i had started at the back due to it being my first with no prev time on record  and the fact that i had not run more than 10km since Dubai Marathon this January, im pretty chaffed with that time. #dubaicreekstriders #personalbesttime  Congrats to @fittotheboneptdubai @srhcheney @timmydorro @dangerrouse8 @omardxb and All the other thousands of runners. You guys Rock!!! #dubairunners #runnersofig #halfmarathons @wadibihrun #wadibihrun2018 #wadibih @julfar @runningworld @runnersworlduk @runnersworldmag #runnersworldmag
Incredible #postrace scenes with His Excellency Abdulla bin Touq, the legendary veteran runner and organiser John Young, ever-cheerful wife Barbara and daughter @tashadxb @frankz.coachdxb @catherenellego @dubaicreekstriders #dubaicreekstridershalfmarathon  My first Half Marathon in 1 hour 32min. 2min 1sec off my target. Given that i had started at the back due to it being my first with no prev time on record  and the fact that i had not run more than 10km since Dubai Marathon this January, im pretty chaffed with that time. #dubaicreekstriders #personalbesttime  Congrats to @fittotheboneptdubai @srhcheney @timmydorro @dangerrouse8 @omardxb and All the other thousands of runners. You guys Rock!!! #dubairunners #runnersofig #halfmarathons @wadibihrun #wadibihrun2018 #wadibih @julfar @runningworld @runnersworlduk @runnersworldmag #runnersworldmag
Chilling at the awards ceremony for the Inaugural Abu Dhabi Marathon. Fast course and well organized I enjoyed it a lot and got a nice PR 3:22:42! #runinabudhabi #abudhabi #marathon #running #inaugural #adnoc #uae #awards #chill #relax #postrace #race #raceday #lifestyle #runordie #instaabudhabi
#tbt to the time I crushed a triathlon with the @samandjoeshow duo, then popped open a Longboard Island Lager whose bottle cap confirmed that I was (and still am) indeed a Warrior. • • • #triathlon #triathlete #longboardlager #konabrewingco #konabrewing #beer #postrace #swole #warrior #spudman #2014 #youranarelaytriathalon? #thatscute
There’s a sweet spot after doing something hard that lies between feeling defeated and feeling hungry for more! 🔥 🔥🔥🔥 . I have never been in so much discomfort during a race. I pushed myself HARD. But I knew within an hour of finishing CIM that I wanted to do it again! Not just another marathon, but CIM itself. Everything about this race weekend was pretty freaking cool. The energy, the people, the PRs were 🙌🏻🙌🏻🙌🏻 . I’m hungry for more. Much more!! Shaving 11 minutes off my Spring marathon only inspired me to see how much better, faster, smarter I can run next time. . . If you’re in a rut, or struggling to find motivation or to light that fire, my advice to you is to go run a race. Any distance, any pace. Just show up. .  If my husband and my coach would let me, I’d probably try to sneak over to the #bmwdallasmarathon this weekend and “fun-run” the half marathon. 😂😂😂😂 #butreally #imbored . 💥💥💥What fuels your fire? 💥💥💥 .  P.S. Don’t you love when your race pics are you chewing a mouthful of Larabar?! 😞 *************************************** #marathontraining #marathoner #marathons #marathon #tunning #runlove #road2cim #road2cim2018 #postrace #recovery #race #raceday #california #runningphotos #racephotos #vibramfivefingers #vibrams #minimalistrunning #runningisfun #grit #airpods #runtheyear #racepics #runningmotivation
#repost @c_for_chyma ・・・ Well , that’s a wrap! One of the IMPORTANT things I’m back here in India for.... The ATH 2018 SEASON FINALE mountain bike race , that I have been organising for the last 5 years!! Incredible how time flies and incredible how a dedicated bunch of maniacs can start a SCENE , just through tenacity and always  refusing “NOT POSSIBLE” as an answer!! The party never ends at ATH, whether on or off the bike... but now it’s time for the official close of the season for winter. On the other side of 2018, will start a new chapter in the lives of this Madhouse and me, and I wish the ATH Epic junglees and the core team all the love and good luck for making season 6, ever more phenomenal!! Evolution and Progression....This is why we race!!! . . #thisiswhywerace #beer🍻 #volleyball #postrace #mtbrace
We're a bit dysfunctional... #nationals #njcaaxcnationals #postrace #swcc #southwesternspartans #spartannation
Into the week like @jasonschlarb  #altrarunning #ultrarunning #postrace #frontflip #mullet of #momentum #bonanza @utmboman #nizwha #oman
IDK about y'all, but we're still dancing to Rockin Dopsie in our minds! Thanks for coming out and making the post-race party such a dream! 🎺
Whether you’re in the East coast or West coast, you deserve to move better after #running the race on Sunday. Limited slots starting at 2pm on December 9. Drop a message to book your slot! . . . #moveyoubetter #marathon #postrace
I’ve got a case of the PRLD: post race let down. Maybe they should hand out a pamphlet along with the finisher’s medal called “how to handle the post-race blues or post-race achievement depression?” Here’s my game plan: 1. Know it’s a normal phenomenon. 2. Talk to people who get it. 3. Let my body recover #godblessyoga 4. Give it time, and try not to rush the process. 5. Laugh more when my son asks me for the 50th time...”what place did you get, mom?” 323th...Any other suggestions ?! 📷 @jimmy_brauer68 #recovery . . . #postrace #running #runner #runnersofinstagram #slowdown #randr #rest #marathontraining #marathon #marathonrunning #resttime #downtime #run #napgoals
Typical phases of the race: -Stress /before/: why the f$@* did I sign up..?! -Pain /during/: never..F*%#!$g.. Again! -Amnesia /after/: so.. when is next race?😁🤪 What are your usual thoughts /during/ the race?😁 __________________ #raceday #run #running #runningmotivation #runningman #instarunners #5k #runnersofinstagram #biegambolubie #medalhunter #postrace #trainhard #roadrace #malta @reflextotalfitness  @raptorz.run
I don’t always eat like a #pig but when I do... I do it right #lol #refuel #offseason #postrace #carbs last day in #sanantonio #texas #usa back in the #snow in the early morning
left stormy switzerland yesterday to wake up to sunny berlin🤭🤷🏼‍♀️ its usually the other way around! not complaining though and went for a great run this morning with this pretty “winter” weather🏃🏽‍♀️ then met up with one of my school tutor for my documentary project and now off to ship depop orders, pick up parcels, and home office work 🖥. keeping myself busy so i can chill at christmas. this is my only motivation seriously hahah. also filming weekly vlogs for vlogmas🎄 first vlog will be up tomorrow! . #berlin #run #running #runner #runnergirl #fitness #training #triathlete #triathlon #postrace #morningrun #vlogmas
New on the blog today: the how, when, and why of using sports massage to support your training, racing, and recovery. Link in bio! #sherwoodsportsmassage #massage #sportsmassage #massagetherapist #sportstherapist #movebetter #sportsmaintenance #prerace #postrace #sherwoodoregon
🦁 #postrace #activerecovery
Well , that’s a wrap! One of the IMPORTANT things I’m back here in India for.... The ATH 2018 SEASON FINALE mountain bike race , that I have been organising for the last 5 years!! Incredible how time flies and incredible how a dedicated bunch of maniacs can start a SCENE , just through tenacity and always  refusing “NOT POSSIBLE” as an answer!! The party never ends at ATH, whether on or off the bike... but now it’s time for the official close of the season for winter. On the other side of 2018, will start a new chapter in the lives of this Madhouse and me, and I wish the ATH Epic junglees and the core team all the love and good luck for making season 6, ever more phenomenal!! Evolution and Progression....This is why we race!!! . . #thisiswhywerace #beer🍻 #volleyball #postrace #mtbrace

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