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#posingpractice

Posts tagged as #posingpractice on Instagram

174.750 Posts

@marisah_wbff 🥈wbff nl bikini 35+  Her next stop will be announced . She Really bring sass on stage . Posing performance, where fitness and dance movement come together. Make the hips count. . . For catwalks, fotoshoots, competition performance and more. We have clients from all over the world 🌎. . . We have posing camps, one on one posing and ONLINE posing. . . Many team members already smashed their performance and own the stage. . . Join our team and we always got your back . . #wbff #inba #ifbb #pca #nac #waltercup #pureelite #miamipro #nbbf #fitnessuniverse #bodiku #williambonacclassic #posing #posingpractice #posingperformance #bikiniwellness #bikinicompetition #bikinicompetitor #posingcamp #onlineposing #bestofthebest #champion #fierce #confidence #feminim #sexy #stage #photoshoots #catwalk
😎 Loved that bitch 😎  Do follow up😍😍 😘😘@envey_photography 😘😘 .…........................................................... . . . . . . . . . . #outdoor #outdoorphotography #holidays #posing #posingpractice #model #modellove #modellife #modelling #follow4followback #followtrain #followbackinstantly #loveyourself #love #likeforlikes #likesforfollow #followforlikes
Nobody will out work me😈💯🦍 Last night shoulder day pics #asthetics#physique#posingpractice #shredded#shoulders#bodybuilding_motivation  PC: @jaclynhall17 ❤️😘
My little model 🐹 #posingpractice #tbd
Finally had a visit to the green room that I’d seen on Instagram for ages & met the sass queen & PCA pro 💚 thank you so much @kayla_pcapro for your patience & your help & for making me feel at ease! ☺️ #posingpractice
Two more shots from this mornings session of Posing Practice. With a Fuckload of Instagram Filters for that extra HD Effect suitable for the Explore Tab 😁😅🤣
Rebel yell. #allblackeverything
** LAT ACTIVATION 101 ** Activating the lats can be an easy task when done right ,  As you may know by now I’m a firm believer in activation before any big lift - When warming up a muscle you should be focusing on total muscle activation rather then “warming up “  I would rather have an active muscle then a warm muscle all day long ... Green arrow - initiating this technique starts with scapula retraction , retracting the scapula prior to rowing can be a great initiation technique to get the lats fired before the row .  Blue arrow - After you retract the scapula the arrow pointing to your thoracolumbar aponeurosis ( when your lower lat inserts ) this is your main focus point to squeeze when you row - always try to think ** Squeeze where the lat inserts ** Red arrow - the position of the elbow , For this movement the position and dept of the elbow is critical for full activation . The lower the elbow the greater chance of assisting the green arrow !, Focus of driving your elbow towards your hip bone , The lower the elbow will be determined by the height of the cable attachment and the hand position at the point of contraction .  Give this activation technique a try 💪🏼 #nufitness #adelitecoaching
Happy Birthday @me_meggie_g 🎂🎉🍾 😘______________________________________________________RIBBF National Championships 2017-2018 ____________________________________________________ #bikinicompetitor #bikinifitness #fitness #bikiniposing #bikiniposingcoach #posingpractice #posingroutine #iwalk #stagepresence #bodybuilding #ifbb #ribbf #фитнес #фитнесбикини #бикинифитнес #бикинипозировaние #fitfam #irishfitfam
Offseason posing 💃
First posing practice in four weeks. I forgot how much it hurts and how quickly I start to suck! Yet another reason to stay consistent. 🤦🏻‍♀️ Shake it off and start again  #posingpractice #posing #consistencyiskey #tightaf #puttinginwork #muscles #musclesoreness #ihurteverywhere #fitness #fitnessmotivation #fitnessblogger #wildonefitness
So excited to have met ifbb pro @kennethswift today at the NPC Nationals Bodybuilding. While I was getting my pump on post competition, Kenneth was able to chat with me for a bit about how I can improve and how I need to be consistent. Remember guys listen first, take action later. These guys became pro’s for a reason so any advice or anything you can take from them when talking is a step in the right direction. #npc #npcbodybuilder #npcbodybuilding #npccompetitor #bodybuilding #bodybuilder #gym #gymlife #classicphysique #dedication #watchmework #watchmegrow #flex #fitlife #qudzilla #hardwork #boss #posingpractice #posing
Chance to Win a Gift: 1. Get a photo mug with 200likes on Insta+FB 2. Get a T-shirt with 300likes on Insta+FB 3. Get a photo frame of your photo with 300likes & 50share on Insta+FB . . Copyright © 2018, @pixelsaddiction All Rights Reserved. For Portfolio Photography Contact: Call / Inbox / Whatsapp on +91-9999665515 . To get featured on our page use our official hashtag #pixelsaddiction #pikspixels #akhi_pgd #poonam_pgd #portrait #traditionaldress #diwalishoot #diwalicelebration #festivaloflight #outdoorphotography #posingpractice #nature #lenscaptureofficial #canon #photographer #moodygrams #picoftheday #mypixeldiary #indiapictures #landscape #indianphotography #storiesofindia #indiaclicks #incredibleindia #dslrofficial

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