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#porridgeoats

Posts tagged as #porridgeoats on Instagram

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You don’t have to eat #breakfast - it’s what you eat across the day that matters. After many years of a long #commute into work and no breakfast - I converted myself into a #breakfastlover. Organic #porridgeoats with a few extras are faster and tastier than you might have imagined. Without breakfast I’d be finding unplanned snacks by 10am because I was hungry. It’s fascinating to me that our views on food that we want/ like/ enjoy can be far less hard-wired than we believe. To make #oats I use one measure of oats to double the measure of water, throw all in a pot, heat and stir till creamy. I make oats for myself and my kids, and we add what we fancy. Mine in the pic - dried fig, almonds, pistachios, tbl spoon #chocolateprotein powder, almond milk and half a banana. #foodcoaching #loveyourfood #foodtofuel #easybreakfast
•The Best Breakfasts To Eat Before An Early Workout• #fitfoodporn #fitsmoothie #fit #fitfam #fitnessaddict #fitnessmotivation #fitlife  1.- #banana and peanut butter 2.- #porridgeoats  3.- #greensmoothie
Chocolate butterscotch porridge, topped with banana 🍌🍫🥣 Who doesn’t love chocolate and when you mix it with porridge, you just can’t resist 😅 #porridge #porridgebowl #porridgeoats #porridgelover #porridgepassion #oat #oatmeal #oatmealbowl #food #foods #foodie #foodblogger #foodphotography #foodstagram #foodgasm #breakfast #morning #chocolate #banana #treat #healthy #healthyfood #healthybreakfast #delicious #fruit #choccy
Yeh, it’s Friday, we made it! And today’s breakfast was overnight matcha oats made with coconut kefir and topped with apple, almonds, seeds, cranberries and a little honey. Apple and matcha are definitely one of my favourite flavour combos 💚🍎
🥞 It’s been awhile 🍳  Breakfast @spreegold.freshfoodanddrinks  #yummy  Porridge of the Gods #chocolate #banana #berries  Have a good start into the weekend 😎 . . . . . #weekend #breakfast #porridge #porridgebowl #porridgelover #porridgeoats #friday #fridayfunday #powerfood #eathealthy #eathealthyfood #feelgood #takingcare #enjoylife #fitfood #spreegoldberlin #spreegold #brunchtime #strawberry #soulfood #berlinfood #berlin @visit_berlin *no paid ad
Sweet dreams are made of this... colourful food is always my favourite! This is organic oats topped with all the good stuff: - halved strawberries - goji berries - chia seed shower - all the @meridianfoods peanut butter. I love the way it melts in 😍 Perfect energy-boosting food for a busy day. No matter where I am in the world, I always try to get a good breakfast in. Makes all the difference to my mood and energy! 🙂🥄
So I usually steer pretty clear of smoothie bowls because they’re often too much FAD and not enough filling. Buuuuut this Banana, Strawberry & Mint smoothie is full of Oats & Almond butter so its nearly as filling and yummy as PORRIDGE 🙏
It’s Friday!!!!!! Today’s porridge is frozen cherries, blackberries & blueberries topped with seeds, bananas, strawberries & cacao nibs 👌🏼#what_nic_eats #porridge #porridgeoats #vegan #veganbreakfast #oatmeal #nutritious #yummy @quakeroatsuk
Am I the only person I know who still eats even when not feeling great? Energy sapped & sleeping rings around me but dragged myself out of bed for a feed. Love love love this breky .....porridge oat waffles with speed berries, quark sweetened with @myproteinuk flav drops & chocolate syrup  #healthybody #healthymind #healthylifestyle #healthyfood #iloveit  #porridgeoats #waffles #strawberries #raspberries #blueberries #quark #flavdrops #yum
Porridge never gets boring #organic#healthy#porridge #porridgeoats #cathkidston #fruit#breakfast
Not a very inspired breakfast but we’ve run out of raspberries and it’s still my favourite! Homemade muesli with natural yoghurt. Wednesday was a rest day followed by an unplanned one yesterday as I wasn’t feeling great. Back on it today with some Legs, Bums and Tums! 💪 . . . . . . #rwl #rwlfitties #resultswithlucy #weightloss #healthylifestyle #weightlossjourney #healthyeating #eatwell #healthyeating #nutrition #muesli #mueslibowl #breakfastbowl #healthybreakfast #healthybreakfasts #healthybreakfastideas #breakfast #breakfastideas #yoghurt #naturalyoghurt #yeovalley #nuts #dates #oats #porridgeoats
✨✨breakfast goodness  Part 3: your locality can provide all the food you need it’s just a question of choice and expense.i like my traditional meals and  traditional meals are not necessarily unhealthy ...sometimes it’s the combination that makes them appear unhealthy or how they are cooked and that you can modify . I would suggest you cook your own meals so you know what goes in . Start with simple meals and use local produce and keep a list or a chart of what you like and what you can find and as time goes and you get better you will experiment more . Food can be expensive especially if your following a meal plan of stuff that’s not local and when that happens you then tend to make wrong choices or just give up .so by using what is available and making small changes then it does not seem impossible . I love salmon but I am not always able to afford it so I have other kinds of fish instead and once in while treat myself to salmon@ Also if you don’t enjoy eating it then don’t eat it. You want to enjoy your meals. I don’t eat bacon , pineapple and cauliflower . I don’t enjoy them so I don’t bother .  I hope this was helpful  #dailymeals  #healthystudent #foodchoices  #healthyonabudget  #oatsandberries  #oatmeal  #porridgeoats  #254
Porridge and frozen raspberries for breakfast this morning 🥰 #porridge #porridgebowl #porridgeoats #breakfast #speedy #swmafia #swinsta #swfam #swfamily #slimmingworld #weightlossjourney
Die Woche ist fast geschafft! Worauf freut ihr euch am meisten am  Wochenende?  Wir freuen uns auf jeden Fall auf mehr Zeit zum frühstücken!  Danke für das tolle Bild @art_of_plants_
I LOVE toppings!!! Today breakfast was cinnamon pear oats with some pear🍐, tangerine🍊, grated coconut and chopped almonds🌰 + obviusly a coffe with soy milk☕️ #oatmeal #oatmealbowl #oats #oatsforbreakfast #porridge #healthyfood #healthyrecipes #healthybreakfast #healthyeating #healthylifestyle #porridgeoats #vegan #veganfood #veganrecipes #veganbreakfast
Happy Friday All 🎉  This morning it's all about the  Porridge comfort ❤ I couldn't think of anything else for breakfast today, took a while to decide what I wanted to top it with. But as I had these berries ready and waiting, these were the obvious choice 👌 #turmericsprinkle #porridgethatlovesyouback #nofilterneeded
Savory garlic oats with fried egg and sprouts 🙌🏻🍳 . . . #healthyfood#oatsrecipe#porridgeoats#eatcleandiet
„I'm not really a morning person”. 🙈 Steve Burton ———————————— Przyznacie, bardzo instagramowe śniadanie. Co prawda robię je niemal codziennie dzieciom, ale sama jadam naprawdę rzadko. Uwierzcie, odchoruję tę miskę, ale pokusa była wielka 🙈 🍓 Dlatego nie lubię właśnie tego generalizowania i mówienia innym co mają i - o zgrozo - powinni robić! Zjedz owsiankę - jest zdrowa. Takie info płynie wartkim strumieniem. Dziś już umiem filtrować te informacje, nic nie traktować jak pewnika. Testować, sprawdzać. 🌱 Dlatego trzymajmy dobre rady i mądrości na wodzy. To co dobre dla nas być może nie służy innym... A tak w ogóle to smacznego 👩🏻‍🍳 Co dziś na śniadanie? ———————————— #morningroutine #morninglikethis #morningperson #morningwisdom #cereales #porridgebowl #porridgelover #porridgeoats #ibs #ibswarrior #eatwellbewell #onthetable_project #onthetable #onmytable #onmydesk #foodinstagram #eateateat #owsianka #owsiankazowocami #porridgebowl #goodmorning
Porridge oats again, creative today. 🍓🍓🍓 #foodieonadiet#healthyeating #porridgeoats#healthbenefits  #goodstarttotheday
People ask how can you make your oats sweet without adding sugar or syrups.  Try this from @funktionalfoods. Not only is it great for flavour but there a loads of brilliant nutritional benefits as well! . . . . . . #oats #oatsforbreakfast #overnightoats #oatsovernight #oatsmeal #oatsetc #oatsnstuff #proats #oatslover #oatsome #oatseveryday #oatspiration #porridgeoats #showusyouroats #fridgeoats #prooats  #oatssome #instaoats #iifym #fitfam #irishfitfam #ukfitfam #healthyfood #cacao #healthyrecipes
Breakfast this morning is overnight oats made with blueberries, raspberrys and blackcurrants. Natural fat free yogurt and 40g porridge oats. Always very filling and my favourite breakfast. #swmeals #overnightoats #swgoals #swgroup #swplan #swjourney #slimmingworldmember #slimmingworld #healthybreakfsst #healthyeating #healthyfood #weightloss #porridgeoats #water #startthedayright
Friday I Love you ❤️ . . 🏴󠁧󠁢󠁥󠁮󠁧󠁿Good morning! . I prepared this bowl with so much love today ☺️ Chia-Yogurt with chocolate Protein from @gymqueen.de because i started with my work out😏 so i topped it with a lot of fruits 🍌🍇🍍 What  else can you recognize?? Btw wish you a nice weekend😘 . . 🇦🇹 Guten Morgen! . Ich habe diesen Bowl heute mit extra viel liebe vorbereitet ☺️ Chia-Joghurt mit Schokoladen Protein weil ich wieder mit meinem Sport angefangen habe 😏 dekoriert mit vielen Früchten heute 🍌🍇🍍Was könnt ihr noch erkennen?? Ps. Ich wünsche euch ein schönes Wochenende. . . . *Dieser Beitrag enthält unbezhalte Werbung durch Verlinkungen  #goodmorning #healthybreakfast #healthy #lifestyle #breakfast #bowl #oatmeal #muesli #müsli #frühstück #haferflocken #diet #gesund #gesundleben #foodporn #fit #fitfood #foodlove #vegan #porridge #chia #porridgeoats #foodart #breakfastideas #healthyfood #breakfaststyling #breakfastjar #protein #chocolateprotein #proteinbreakfast #frühstück
I love sunflower seeds AND I love nut butters. So today I made my version of @bakedgreensblog Maple Cinnamon Sunflower Butter. All ingredients from @affordablewholefoods - I said I’d let the lovely Tammy know how this turned out. 🌻🌻🌻 I left it in the oven a few minutes too long so it ended up more toasted than intended. Actually looked like sunflower praline which sounds delicious in itself. Took quite a bit of blending and I added some coconut oil to help it along. 🌻🌻🌻 Very happy with the results and it will be joining my oats and yoghurt for weekday breakfasts. 🌻🌻🌻 Swipe >>>>>>> to see steps 🥄🥄🥄 #bakedgreensblog #homecooking #homemade #breakfast #healthybreakfastideas #vegetarianrecipes #yummy #porridgeoats #weekendbaking #comfortfood #freshisbest
Thursday porridge ✨ To make this i used : .oats .almond milk .poppy seeds .milled linseed .banana .honey .almond butter .stawberries to top off  It was REAaLLyGOoD :)#porridge #thursday #friday #breakfast #porridgebowl #porridgeoats #almondbutter #almonds #almondmilk #vegan #superfoods #health
breakfast today was a warm oatmeal with kiwi🥝, banana🍌, some nuts🥜 and mango🍈 + a coffee with soy milk☕️ #oatmeal #oatmealbowl #oats #oatsforbreakfast #porridge #healthyfood #healthyrecipes #healthybreakfast #healthyeating #healthylifestyle #porridgeoats #vegan #veganfood #veganrecipes #veganbreakfast
ThursYAY, we’re almost there! Here’s some brekkie inspiration to get you leaping out of bed on the final workday of the week: creamy oats, crunchy cacao nibs, vibrant berries and Praline Nut Butter to indulge your sweet tooth. Breakfast for dessert suddenly seems like a great idea...⠀ 📸: @nutritious_nicky⠀ #filledwithfeelgood
This picture of Raisgill farm is taken from the hill behind Yockenthwaite and it takes our breath away. .  We farm the meadows in front of the house and the land behind it. Our diversification into Yockenthwaite Farm cereals supports the farm, and as part of a wider picture the whole of British Farming. Thank you from Yockenthwaite. .  #yorkshiredales #yockenthwaite #britishfarming #diversification .  Image by @mexicanwaves 📸 .  #breakfast #breakfastcereal #wholegrain #artisanfood #yorkshirefood #granola #muesli #porridgeoats #britishfood #highfibre #groats #oats #freshnessyoucantaste #morning #healthybreakfast #wholefoods #smallbatchfromscratch #refinedsugarfree #britishcountryside
Phil here!  I'm the 'Him' bit of The Cook and Him and as a regular gym goer I am always looking for ways to maximise my protein intake.  And even though my lovely wife is vegan she made me these these @grenadeofficial Chocolate Protein Baked Oats and I gotta say - they are the business.  She must love me 😉 ⁣⠀ ⁣⠀ 🔸Clickable recipe link in bio🔸⁣⠀ ⁣⠀ They're made with @grenadeofficial #carbkilla shake and spread and Hydra 6 protein powder which gives everything the most wonderfully intense milk chocolate flavour.  They're a great make ahead breakfast, perfect for my usual morning rush! 🏃💨⁣⠀ ⁣⠀ #bakedoats #oatsforbreakfast #proteinoats #porridgeoats #overnightoats #rolledoats #oatmealporn #bakedoatmeal #oatmeallover #proteinpowder #proteinpacked #proteinrecipes #proteinmeal #proteinrich #proteinporridge #proteinbar #proteinfood #proteinbreakfast #proteindiet #proteinbars #oatmeal #oatmeallovers #proteintreats #proteinsnack #highproteinlowcarb⁣⠀
Passion #porridge dans les nouvelles coupelles @chabichic_bordeaux 🥣 🐪 • • #yummy #yum #porridgebowl #bowl #almond #honey #coconut #banana #cranberry #food #foodlover #porridgeoats #porridgelove #chabichic #madeinmorocco #moroccanvibes
This porridge bread was delish! Made by a friend as my baking skills are not good 😂 Very quick and handy when you are in a rush .  #snack #lunch #onesimplechange #tea #porridge #porridgebread #bread #porridgeoats
Who’s up for a ‘Bounty porridge bowl’ I tried to recreate bounty choc for this one 🥥🍫 I don’t tend to measure anything here as I go by taste, but If you want to try it out use the ingredients below ⬇️ ————————— •Porridge oats •Cocoa powder •Desiccated coconut •Coconut sugar •Choc chips •Plant-based milk of choice (I used sweetened soya) ————————— Mix all dry ingredients together apart from choc chips, then add milk and mix in. Once cooked (whether it’s on the stove or microwave) add a topping of choc chips and some extra desiccated coconut.  ENJOY! 😋🥣
𝘚𝘛𝘙𝘈𝘞𝘉𝘌𝘙𝘙𝘠 & 𝘏𝘖𝘕𝘌𝘠𝘊𝘖𝘔𝘉 𝘗𝘖𝘙𝘙𝘐𝘋𝘎𝘌 🍓😋 * Teamed up with bananas and speedy strawbs 🍓, 1 tsp warm melted biscoff (2) and some @tescofood honeycomb pieces (5g for 1 syn) for a little sweet fix Like having a crunchie in a bowl 😊😊 * Just half my healthy b porridge oats serving (20g) so some left for tonight too! 😋 * Happy Thursday peeps 🙋🏼‍♀️xx * * * #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldworks #foodie #foodblogger #foodporn #foodiegram #instagram #foodofinstagram #insta #instadaily #slimmingmum #swsupport #swfriends #swfriendsuk #swfamily #swinsta #swmafia #quakerfan #porridge #porridgeoats #swporridge #fooddiary #foodoptimising #extraeasy #onplan #myjournal #swjournal
Well it’s been a busy morning with weigh in then a food shop so I’m only just getting round to having some breakfast! Looking forward to trying something new this morning 🥕 ____________________________________________________________ #slimmingworld #slimmingworlduk #swuk #slimmingworldbreakfast #breakfast #foodoptimising #healthyextras #swinsta #swfamily #swsupport #swmafia #swlove #slimmingworldbreastfeeding #slimmingworldbreastfeedingmummy #breastfeedingwithcmpa #cmpa #slimmingworldbreastfeedingplan #onplan #swdairyfree #dairyfree #swsoyafree #soyafree #dairyandsoyafree #weightloss #weightlossjourney #fooddiary #kokodairyfree #eggs #carrot #porridgeoats
Good morning! Rise and shine 😊 “You can’t live a full life on an empty stomach” Sooo true 👍 Today I had my usual stove cooked jumbo oats with flaxseed mix topped with banana, blueberries, dark chocolate and peanut butter. Sprinkled with chia seeds, puffed quinoa, pumpkin seeds and coconut flakes. It was really good! Tasted like chocolate peanut butter pudding 🤤 Enjoy your day 😉✌️ . . . #breakfastbowl #breakfastclub #healthybreakfast #healthylifestyle #intuitiveeating #food #instafood #foodporn #foodie #realfood #balancedmeal #simplefood #comfortfood #porridgeporn #oats #porridge #oatmeal #porridgebowl #oatmealbowl #porridgeaddict #porridgepassion #porridgeoats #oatsforbreakfast #foodasmedicine #flexibleeating #porridgelover #differentwaystoeatyouroats #thingstodowithoats #peanutbutter #peanutbutterlover
Rest day today 😴was thinking about going to a spinning class today but decided to get on with college work 😕will probably end up doing a home workout later though so I don’t get too bored ✨  #banana#porridge#porridgeoats#breakfast#rest#restday#chill#recovery#thursday#thursdaymotivation#training#homeworkout#gymgirls#gymgirl#gymgirlsdaily#consistency#commitment#goals#dedication#getfit#fitnessmotivation#fitnessgirl#fitspo#fitnessaddict
Is it too late for a "first post of 2018"? 😂 sorry for being sooo late. Anyways here's a basic creamy oatmeal recipe: - ingredients - 1/3 - 1/2 cup of rolled oats  Add the same amount of almond milk as you do oats 1 cup of frozen berries  1 mashed banana  Vanilla protein powder - I recommend the lean vanilla protein powder by @tropeaka - method - 1. Place all ingredients in a sauce pan and bring it to a quick bubbly boil.  2. Turn heat off and move the saucepan off heat. 3. Let the oatmeal sit for 10 minutes. Enjoy and tag us so we can see your recreations 💕 😊 For more of our recipes look under: #ffb_recipes
🥣 O A T S 🥣 . 40g of rolled oats with a weird of almond milk and skimmed milk (I ran out of almond milk), banana 🍌, blueberries and raspberries with a bit of cinnamon and a frothy coffee 😍 HEA and HEB used! . Happy Thursday! One day closer to the weekend 👀 . #slimmingworld #sw #swjourney #swbreakfast #weightloss #healthyeating #onplanbreakfast #lifeinthecity #corporatelife #porridge #oats #fruit #breakfast #healthyrecipes #healthybreakfast #breakfasttime☕️ #oatsforbreakfast #porridgeoats #healthylifestyle #healthyhabits
Family breakfasts .. my husband rarely has breakfast but his energy levels have been low so I’ve started making it for him. This morning we were like the three bears. Each our own particular sized bowl if porridge,  each our own particular types of toppings. We’re a fussy family.. my daughter is the hardest, so I hide a lot in these oats. This morning I stirred in flaxseeds and @pulsinhq pea protein, she has a bit of @greenandblacks milk chocolate on top but it’s a small sacrifice if it gets her eating. My husband can’t eat nuts (fine with nut milk), cant have so many fruits so he got some hemp and coconut nectar as his topping... Me , well I’m all in with raspberries, Brazil nut, almond butter and coconut yoghurt. We are all totally different but all getting our energy oats in one way or another 😁💚 •• •• •• #breakfastforall #porridge #plantpowered #foodforthefamily #breakfast #oats #toppings #fussyeaters #variety #plantbased #foodforhealth #energyfoods #guthealth #nutririch #porridgeoats #thursday #startwell #foodfoodies #feedthefamily #goldilocks #raeswholenewworld
I don’t have to be at work till a little bit later this morning, so I’ve had time for some porridge! 😏😋 Back from the gym and having porridge it feels like a weekend! Happy Friday junior lol. Just one more trip away for me, then we’re done for the season and I can enjoy the weekend 🙌🌞🥳 #postworkout #porridge #rolledoats #oats #porridgeoats #breakfast #water #chocolate #darkchocolate #chocolateflakes #chocolatepieces #fruit #berries #raspberries #moderationmarch #nuts #almonds #flakedalmonds #toffeecreme #toffee #warm #melt #relaxedmorning #latestart #fridayjunior #lol 🌞✨🍫🥜🍓🥣🥄
Porridge vanille froid avec fromage blanc 🥣 Topping chocolat banane pomme cuite 🍌🍎🍫 quelques smarties maximinos @max_protein  EN MODE PAS ENVIE AUJOURD'HUI 😫😓 Bonne journée ✌  #porridge #bananechocolat #vanille #mieuxmanger #heatlyfood #oatmeal #pomme #maxprotein #mesrecetteshealthy #biencommencerlajournée #fleme #porridgepassion #healthyrecipes #mangersainement #goodmorning #porridgebowl #petitdejeuner #porridgeoats
Caramel porridge, topped with banana, strawberries and raspberries 🍌🥣🍓 Starting of the morning with a delicious breakfast, then going to college but finish early so going to go for a coffee at costa and already know what I’m going to get.... iced latte (cause there amazing), what’s everyone up too today? 🌱😊 #porridge #porridgebowl #porridgeoats #porridgelover #porridgepassion #oat #oats #oatmeal #oatmealbowl #food #foodblogger #foodphotography #foodstagram #foodgasm #foodie #healthy #healthyfood #healthyrecipes #banana #fruit #strawberry #breakfast #morning #thursday #delicious #caramel #costa
PORRIDGE - does anyone remember when I first started IG years ago and all I posted was pretty pictures of food? Gone are those days, and means I appreciate a good bowl when I go out for breakfast! What are you’re go to toppings? Here’s my delicious berry and nutty bowl from @aymicafe ❤️ . . . . . . . . .  #porridgebowl #porridge #porridgeoats #hertfordshire #stalbans #hemelhempsted #harpenden #berkhamsted #discoverunder10k #discoverunder5k #britishblogger #lifestyleblogger #flatlay #honestlymothering #uk #london #england #motherhooduk #supportlocal #lifestylephotography
R E F U E L Wishing I was having this breakfast of dreams after this mornings sweatsesh, my arms and abs are so sore and my tummy is soooooo hungry, I’m going to have doms for days..... . . . . . . . #26grains #porridge #porridgeoats #porridgeporn #oats #oatsforbreakfast #refuel #cleaneating #heathyeating #breakfastofdreams #bloodorange #bloodorangeoats #bloodorangeporridge #oatsarelife #oatlife #porridgebowl #porridgeislife
Sweet Potato Oats  First time making it and it went down a treat. Will add more sweet potato to it next time, 2 small ones was not enough.  I personally don't like to add toppings to my porridge, I like it's creamy, soft texture.  #porridge  #porridgeoats #sweetpotato  #healthyfood #healthybreakfast  #healthybreakfastideas
Buongiorno! Oggi porridge goloso😋 Un sapore particolare che ricorda lo  Strudel di mele, infatti ho cotto 15 gr. di fiocchi d'avena con 15 gr. di farina d'avena gusto Bon Bon di Prozis, ho poi aggiunto una banana schiacciata, un cucchiaino di marmellata di mele, uvetta e cannella,  ho lasciato cuocere tutti gli ingredienti insieme, a sfiorare il bollore, avendo così un porridge molto cremoso e profumatissimo. Ho finito di guarnire  con yogurt skyr, banana e kiwi, gocce di cioccolato, qualche noce e arachide spezzettati e burro d'arachidi 😋😋😋 da provare assolutamente!😉 * * * * #porridge #porridgeavena #porridgeporn #porridgebowl #porridgepassion #porridgelover #porridgeoats #porridgerecipe #porridgelove #teamporridge #porridgedeavena #porridgetime #oatmeal #oatmealbowl #oatsforbreakfast #oatmealrecipe #oatmeallover #colazionisane #fitfam #breakfastideas #breakfast #colazioni #fitfood #fitrecipes #healthybreakfast #healthyfood #diarioalimentare #dietasana
- Golden porridge -⁣ —⁣ 🌿I absolutely love porridge because it’s quick and easy to make! I didn’t really feel like making much for dinner so I whipped up a nice pot of golden porridge! ⁣ —⁣ ✨RECIPE FOR GOLDEN PORRIDGE:⁣ • 1 cup @uncletobys oats⁣ • 2 TBS chia seeds ⁣ • 1 scoop @pranaon protein powder⁣ • 1 sachet @knowrishwell Golden State powder⁣ • 1/2 cup water
Heute ist Tag des Waldes! Bei 3Bears liegen uns die Themen Natur, in unseren Zutaten und dem Herstellungsprozesse sehr am Herzen. Außerdem - was gibt es besseres als einen Spaziergang durch den Wald um runterzukommen? Na ja, solange keine Bären rum laufen... 😉😋🐻
Same oats as usual, different fruit🍓 Need some new breakfast inspiration!
Back to normal today and enjoying being back in the kitchen. Fave smoothie for breakfast before a busy day on a new project. Rude health almond milk, the best there is! Porridge Oats for fibre, antioxidants and to keep me full until lunch. Flaxseed for Omega 3 and raspberries and blueberries for Vitamin C. #morningsmoothie #porridgeoats #flaxseed #raspberriesandblueberries #almondmilk #rudehealth #kenwoodchef
Back to basics this morn with a super nourishing banana chia bowl. 🍌It’s miserable outside so I’m going to be filling up on the good stuff as I aim to get through the gazillion of tasks that need doing today. If only life had a pause button so I could stop everything and sit and read for a few hours (with a bit of Netflix thrown in for good measure). A pause button would be pretty awesome today...
#porridge (il solito, ormai lo preparo sempre nello stesso modo!) con : 1️⃣ bacche di goji 2️⃣ semi di zucca 🎃 3️⃣ semi di girasole 🌻 4️⃣ nocciole pelate 5️⃣ anacardi al naturale Buona giornata a tutti🌷🌹
Porridge yapiminda 10.000 saati tamamladim sanirim, muhtesem kivamli yapiyorum (tebrikler canim) 〰️ I think I reached 10.000 hours in porridge making-I make the most creamy porridges with the perfect topping 🌝 . . . . . . . . #porridgemaking #porridgebowl #porridgepassion #proteinporridge #ofsimplethings #simplicitypatterns #simplepleasures #doineedthis #neyersenosun #youarewhatyoueat #calmandquiet #weekdaybreakfast #lessisbest #detailingaddicts #styleineverything #porridgeoats #oatsandchia #hyggebreakfast #hyggemorgenmad #grød #grøddag #kahvaltıfikirleri #istanbuldakahvaltı #breakfastideas #livesimplyblog
BREAKFAST PORRIDGE! 🧡🔸Met een warm havermoutje kan je me altijd plezieren!  Doe 30 gram havermout in een steelpannetje, doe er 120ml amandelmelk, scheutje honing & kaneel dabei. Laat lichtjes koken. In een kommetje & serveer met fruit & lepeltje amandelpasta 🧡🔸 Bijna weekend schatties! ☀️ . . . #breakfast #food #foodie #foodlover #healthy #healthyfood #feedfeed #fitfood #fitspo #fitgirl #delicious #oatmeal #porridge #porridgeoats #powerfood #foodisfuel #foodpic #foodshare #recipeshare
It's finally getting warmer outside and I am starting to crave all the greens and berries again. Topping my porridge with raspberries, blueberries, pecans and a drizzle of maple syrup this morning. Do you have any spring cravings? ⓤⓝⓟⓐⓘⓓ ⓐⓓⓓ | ⓐⓒⓒⓞⓤⓝⓣ ⓛⓘⓝⓚⓢ
Il parait que je dois lever le pied pour espérer une performance ce weekend donc c’est parti pour 2 jours sans sport ... et sans posttraining 😭 adieu le heathy burger que j’avais prévu pour ce soir ... il va falloir remplacer tout ça par du lowcarb !!! Je débute la journée avec un #porridgebowl #proteine bien #gourmand et #sain 😋 la recette est de @thibault_geoffray #90daylc #mesrecetteshealthy pour ceux qui auraient envie de tester #bonnejournee #motivation #onlacherien #restday #petitdejeunerhealthy #nutritionsportive #porridgeoats #porridgelover #fitfrenchies #fitfrenchgirl #fitnesslife #fitnotskinny #mangersainement #thibaultgeoffray #bimbamboum #fitfightforever #foodphotograhy #breakfastbowl #breakfastideas #breakfastinspo #breakfastlover #foodisfuel #reequilibragealimentaire
Irresistible 85%Dark Chocolate melt on top of whole wheat oats (boiled in water) added salt. Extra tiny spoon of crunchy Biscoff spread. Not had a porridge for a while, missed it soo much.. #breakfast #oats#porridge #porridgeoats#darkchocolate #biscoff #fitfood#carbsarelife #carbsaregood #iifym#mrsdooonut
Porridge façon pâte à brownie de porridge.l.a.b 🍫! Il y’a vraiment des recettes dont on ne se lasse pas et celle ci en fait partie 😛😛 ! Et vous quoi de bon dans vos bols ce matin ?😊 - - - #healthyfood #healthybreakfast #breakfast #petitdejeuner #petitdejeunersain #ptitdej #porridge #porridgebowl #porridgepassion #porridgeoats #porridgelover #porridgelabbowl #oatmealbowl #oatsforbreakfast #mangersainement #reequilibragealimentaire #mangermieux #passionfood #delicious #chocolat #chocolateoats #whatiateforbreakfast #veganfood #veganbreakfast #eatclean #cleanbreakfast
#owsiankazowocami na #pyszne #sniadanie 😋 na #jogurtnaturalny z #mandarynki🍊 i #orzechywłoskie  ________________________ Miłego i słonecznego dnia życzę wszystkim🙂🙂🙂 ________________________ #healthybreakfast #healthy #healthyfood #foodporn #foodstagram #zdroweodżywianie #zdrowejedzenie #zdrowo #fit #owsianka #porridgeoats #tangerines #wiemcojem #walnut #breakfast #yummy #mniam #dziendobry
⠀ ⠀Running morning important part of my routine but today I have interesting breakfast. ⠀Today I have porridge with..... ⠀What about morning frying plantains?🍌 ⠀ ⠀Fried Plantains – not so sweet(like normal bananas, mostly they are green) ripe plantains, sliced and fried to perfection. It’s somewhat crisp on the outside and soft on the inside. Sooo good that you can eat it as a side dish to rice & beans, stews or on its own! ⠀Amazingly delicious! ⠀ ⠀How to cook: ⠀- Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain. ⠀- Cut plantains in diagonal pieces or medium sized slices and set aside. ⠀- Heat oil in a large skillet over medium-high. Test if oil is ready by carefully trying out a slice of plantain. Oil should bubble before proceeding. ⠀- Fry in batches, turning once, until plantains has reached desired color (brown) about 2 –3 minutes per side. ⠀ ⠀Try! ⠀It’s really interesting and delicious taste🍌 ⠀ ⠀#plantains #fryplantains #porridgebowl #porridgeoats #porridgeporn #porridgepassion #sweetbowl #healthybreakfast #healthybreakfastrecipes #breakfastideas #veganrecipes #veganbreakfast #vegetarianrecipes #nutriologa #gloobyfood #healthydinnerideas #f52gram #feedfeed #feedfeedvegan #ilovecook #goodfood #nutriologa #nutricion #ketodiet #dietapaleo #полезнаяеда #полезныерецепты
Si scrivono fiumi di parole su quanto sia bello e appagante il cucinare per gli altri e per chi si ama; invece, questa mattina ho pensato a quanto sia altrettanto bello ed importante cucinare per se stessi. Quando si vive da soli a volte è difficile trovare la voglia di cucinare solo per appagare il proprio palato e non quello di qualcuno, amico o parente che sia. Tendiamo a darci meno importanza, pensando “mi cucino una cosetta e sono apposto così”. La vita di tutti i giorni e lo stress quotidiano certo non aiutano da questo punto di vista, eppure io credo sia importante soddisfare e coccolare il nostro palato con qualcosa di buono e appagante, anche se siamo da soli, anche se dobbiamo apparecchiare per uno e non per due o tre. Credo che impegnarsi per cucinarci qualcosa di buono sia un atto di cura verso noi stessi. . . . ~ e voi? .  Porridge:  60g di fiocchi di avena, latte, un cucchiaio di cannella e uno di polvere di Maca. Ricoperto di semi di chia lasciati una notte in frigo, gocce di cioccolato e granella di pistacchio  #breakfast #porridge #chocolate #selflove #cooking #morningroutine #porridgeavena #porridgeoats #pistacchio #recipes #love #loveyourself #beatifulday #strong #learn #fitfood #fitness #fitfoodporn #healthyfood #healthybreakfast #oatmealbowl
Matcha-Nut Porridge today. The porridge itself has hazelnuts in it (a ton of them XD) and the chocolate has pistachio ok it, that fake ass macaroon from the store and is lime flavored but it’s fineeeee. Nuts in porridge are a great combo since it’s so filling and satisfying:3 #porridge #porridgeporn #oats #foodporn #porridgelover #oatmeal #porridgepassion #oatmealbowl #porridgebowl #porridgeaddict #porrige #oat #edrecovery #anarecovery #anorexiarecovery #yulaf #yulaflapası #anorexia #eatingdisorderrecovery #oatmealporn #porridgeideas #porridgeoats #haferflocken
EDIT: NOT A PAPER BAG! I have been duped 😞 I did check the label but obviously not carefully enough. The porridge was nice but I won’t be buying these oats again unless the packaging changes.  My main motivation for going to bed is to make morning porridge time come quicker. I’ve never tried these oats before. Reason for purchase: paper bag. Hope they’re nice because there are flipping loads of them. NIGHT ALL.  #porridge #porridgeoats #breakfastyeah #sustainablepackaging  #ditchtheplastic
Well it’s finally getting warmer but I’m still not done eating porridge for breakfast every morning... Cinnamon and banana oats topped with berry compote, coyo, almond butter, almonds and more banana 🍌
I’ve been doing intermittent fasting for more than a year now, daily. I start eating at 1pm and it works great for me! I’ve recently discovered How not to Die by Dr. Greger and his Daily Dozen, and I realize that porridge is such an easy and delicious way to include most of them in my diet. But how do you achieve it if you skip breakfast every day? Breaking news: porridge makes a delicious dinner too. (Add curcuma and a dash of pepper for the win!)
Zoats for breakfast!!!! . Wait❗️What❓ . What are Zoats????? Basically it is just grated up some zucchini and pop it into your protein oats.. Everyone out in there has given it the name Zoats (basically zucchini with oats and optional protein powder if you like). #makesense . Anyway this is a new favourite 👉 ▪️Pear, chia seed & date Zoats topped with a homemade salted caramel sauce! 🛑 . Sound good??? 😳 . Here you go.. and if you make it be sure to tag me!! 🙌🏻 calories 436 P - 28g, C - 52g, F - 14g  Ingredients: 40g rolled oats  110g pear, diced  12g dates, diced 60g zucchini, grated 2g chia seeds  Cinnamon  100mls water Pink Himalayan rock salt 20g @maxinesburn vanilla ice cream protein powder  Salted Caramel Sauce: 10g tahini 5mls maple syrup  20mls water cinnamon  Method:  1️⃣. In a saucepan (over a medium heat), place the oats, zucchini, half of the diced pears, dates, chia seeds, cinnamon and water. 2️⃣. Continuously stir the oats until they become soft. Remove from heat and let cool for about 1 minute. 3️⃣. Stir in the protein powder until well combined. 4️⃣. To make the sauce place the tahini, maple syrup, water and cinnamon in a small bowl and whisk until it becomes a smooth consistency.  5️⃣. Place the cooked porridge into a serving bowl and top with the remaining diced pear and drizzle the salted caramel sauce over the top.  6️⃣. Serve  #oatsforbreakfast #creamyoats #creamyoatsforbreakfast #proteinoats #oatsrecipe #greatstarttotheday #pearoats #proteinoats #proteinoatmeal #saltedcaramel #saltedcarameloats #hotoats #zoats #zoatsrecipe #daterecipe #healthybreakfast #healthybreakfastideas #healthybreakfastrecipe #easybreakfastideas #rolledoats #freerecipe #onlinecoaching #iifym #iifymrecipes #breakfastofchamps #easyrecipes #easyrecipes #porridgeoats
Colorful oats - yay or nay? 💜💕 Porridge with oats, @creativenature chia seeds, coconut oil & @unicornsuperfoods pink pitaya powder from @novee.se 🦄 Toppings: strawberries, blueberries, freeze dried raspberries, coconut, @yanacph hemp seeds & @urtekram crunchy peanut butter 🥜
Good morning everybody!☝🏼☀️Starting the day with a bowl of cinnamon oatmeal with banana, blueberries, shredded coconut and sliced almonds. And obviusly a coffee!!!☕️💛 #oatmeal #porridge #oats #oatmealbowl  #porridge #healthyfood #healthyrecipes #healthybreakfast #healthyeating #healthylifestyle #porridgeoats #vegan #veganfood #veganrecipes #veganbreakfast

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