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#pnwyoga

Posts tagged as #pnwyoga on Instagram

32.330 Posts

Here’s a little randomness for ya ✌🏻
“Yoga is a dance between control and surrender — between pushing and letting go — and when to push and to let go becomes part of the creative process, part of the open-ended exploration of your well-being.” -unknown  #namaste #yogateacher #pnwyoga #vinyassayoga #asana #santosha #wellness #dailyflow #yogaaddict #dowhatyoulovelovewhatyoudo
☀️ |  RETREAT | Join me in beautiful sunny Mexico this February! I hope you'll consider joining for this magical week 💫 . . Mindful Yoga and Meditation Retreat with Jennifer Raye . . DATES :: Feb.26th (afternoon arrival) - Mar.3rd (morning departure) 2019 . . LOCATION :: Private Beachfront Villa, Near Todos Santos, Baja California Sur, Mexico. . . Retreat includes all meals, accommodations, transfer to/from airport and daily yoga/meditation classes at our private villa on the beach. . . For more info go to: https://jenniferraye.com/mexico-retreat or LINK IN BIO. . . #retreat #mexicoretreat #yyjyoga #victoriabcyoga #yogawithjenniferraye #yogaretreat #yoga #victoriayoga #yyj #yogalove #yogafun #yogalifestyle #yogalife #namasteeveryday #yogadaily #iloveyoga #livesimply #mindfulness #pnwyoga #victoriabc  #mokshayogavictoria #hemmayoga  #yyjfitness #livingyoga #community #healthyliving #healthylifestyle #everyonewelcome #getyourfitnesson
Our November 4th Yogassage Workshop sold out so quick that we added two more dates: December 7th from 7:00-8:15pm and December 9th from 10:00-11:15am.  A blissful class combining the therapeutic benefits of both Yoga and Massage that will leave you ultimately relaxed and blissed out. With Meagan Gwilt and Kim Klinger.⠀ $45/ person (10% off for Loyal Yogis)⠀ ⠀ 6 student maximum.⠀ Preregistration is required.⠀ ⠀ $45/ person (10% off for Loyal Yogis)⠀ ⠀ •â €â €â €â €â €â €â €â € •â €â €â €â €â €â €â €â € •â €â €â €â €â €â €â €â € •â €â €â €â €â €â €â €â € •â €â €â €â €â €â €â €â € •â €â €â €â €â €â €â €â € •â €â €â €â €â €â €â €â € #yogalove #yogafun  #dailyyoga #yogalifestyle #yogalife #namasteeveryday #yogadaily #iloveyoga #liveauthentic #thehappynow #livesimply  #thisisvic #goodvibes #healingvibrations #yogaeverywhere #mindfulness #yogaaddict #yogafun #namaste #pnwyoga #yyjyoga #yyjfitness #victoriabcyoga #yyj #victoriabc  #oneyogavictoria #oneyoga #oneyogalions #yoga  #livewithlions⠀⠀
Day 7 Wheel Pose - #getmoreflexy💪 Challenge. Always great to connect with fellow yoga goddess!  Marinating on spiritual connectedness vs self care. . . How do you connect to your highest self? . @yoga_warrior_goddess . @angelakukhahnyoga @yoga_ky @victoria.arvizu @aleksic_twins @aria.official @asanavanessa @aloyoga @alo.moves @bendy_babes #getmoreflexy #iloveyoga #wheelpose #spiritualcenter #selflove #selfcare #honoryourself #yogaeverydamnday #yogalife #pnwyoga #urdvadhanurasana #openheart #heartopener #seattleyoga #livingopenhearted #partneryoga @aloyoga
Doing tree pose in a tree would be too redundant right? So, standing hand to big toe pose instead while messing around at home. Always make sure yoga is still fun! 🧘 #handtobigtoepose #treeyoga #yogaintrees #pnwyogi #pnwyoga #yoga #yogafun #colorfulyogapants #wildfireyoga #balancing
How to be kind... . Start with yourself first. Be kind to you. Think kind thoughts, speak kind words until they’re overflowing. Then take that overflow and speak kindness to others! To your family, friends, neighbors, speak it into the universe. Repeat. Repeat. Repeat. Indefinitely.
Feeling a little playful because it’s almost the weekend? Us too. 😛🤸🏽‍♂️ #almostfriday #playtime #somuchsun #pdxyoga #handstandfun #getoutsideandplay #yogatoyoupdx
You are not the thoughts that run through your mind. Take hold of the truths and untruths you’ve told yourself. Sit with them, resonate with what brings you your most, let go of what does not ❤️ _  _ #yogaeverydamnday #yogafit #yogaeverywhere #yogaoutside #yogacommunity #mobility #getgrounded #fromgroundup #findyourbalance #yogastrong #fitandflexi #pnwyogagirl #pnwyoga #mindfulness #givegratitude #expressyourself #yogitoes #energeticbody #speaklife #speaklove #awakeaf
To be honest I lost count of how many days I have left of my #100daysofyoga I’m still practicing everyday what I did is I stop posting every day about it I haven’t  find that connection engagement in this platform. I was hoping to have more support but is all good at the end is all about me thank you to all my insta yogis that take time of their busy day to check my feed love you all. //✨ ..... 💕// .... //🧘‍♀️ ... 😊// .. //🙏 . #happyandhealthy #whatayogilookslike #yogalifestyle #yogapractice #yoga #yogi #yogacommunity #findingmypurpose #yogaeverydamnday #yogachallenge #yogaflow #yogaclass #yogapose #yogatribe #yogavibes #yogateacher #yoga4growth  #yogajourney #fitjourney #flexitpink #fitapproach #curvyyogi #curvyyoga #curvyfit #curvyfitness #seattleyoga #pnwyoga
We have to be honest with ourselves if we truly desire to be authentic. Often it is the stories that we tell ourselves such as, “who do you think you are to think that you can do that?” that keep us stuck in old patterns that hold us back from beautiful relationships and new opportunities. This voice is just a program that comes from our past that is rooted in fear. Through awareness we can override this story and replace it with a new one that frees us from the past and serves our new journey as we follow our divine path to becoming the best version of ourselves. You see we can be prisoners to our old thoughts, or we can free ourselves from them. We hold the keys to our freedom and our future success!! You have a purpose and divine gifts to share with the world. Be bold and stand tall in these truths!!🙌🏼✨ .  If you haven’t already, please check out our latest blog posts at TotalSoulfulJourney.com (link in bio)💫 . In frame: @bemagicwithelli  PC📷: @thepaulgarrett  ____________________ #yoga #yogaeverywhere #yogainspiration #yogainnature #loveandalliscoming #treepose #seattlelife #seattleyoga #pnwyoga #mtrainier #pdxyoga #sfyoga #layoga #utahyoga #coloradoyoga #texasyoga #chicagoyoga #michiganyoga #ohioyoga #phillyyoga #nycyoga #yogaflorida #nashvilleyoga #atlantayoga #nolayoga #myinnerfire #torontoyoga #totalsoulfuljourney
Well maybe not everything BUT ..... it is a lovely reset for your nervous system🧠 And though your *stuff* will still be there, it just might be...that the way you look at it has changed 👀 #pnw #pnwyoga ##savasanabliss #nervoussystemrepair #changemakers #unplug #resetbutton
You put up an adorable fight. But, my Darling, I had the last bite. . . . . . Day 5. #twistedlittlecreatures Creepy shape. I guess it’s the shape of my mind that’s creepy. But like, he said he wanted to come over for a bite... Guess I misunderstood the relationship. If I had a dollar. Right? 😘 . YOU BEAUTIES ARE AMAZING! The gallery is RIDICULOUS. ❤️ . . . . . These creatures are hosting: @bluefilteredlight @_thebabewiththepower_  @kriccet @om_eye_goodness . . Our amazing sponsors: @jakeanthonyart  @in_the_weeds_apothecary  @theartofbrad  @mybubblebum @creationsbydickandjane . . Ready for some rules? (trust me, I know, but they’re not so bad): 1. Use the hashtag if you want to be a part of the awesome gallery. 2. Not necessary to follow the hosts but please follow the sponsors, since they have generously offered to donate prizes to the winners. 3. Tag us in your post, or the photo, so we don’t miss your badassery. 4. Make this challenge your own. Use props, costumes, fake blood, freaky editing, whatever floats your Navasana. 5. That’s it!! . . List of poses: Day 1: Inversion hybrid Day 2: Any toe stand Day 3: Any twisted Camel variation  Day 4: Skandasana or Goddess Day 5: Arm balance with a twist  Day 6: Cool and creepy shape. Day 7: Creature’s choice 😉 #yoga #yogaforlife #yogi #yoginis #arted #igyogachallenges #makingshapes #yogachallenge #yogashaped #igyogachallenge #photoedits #photoart  #yogisofinstagram #pnwgirl #yogamom #pnwyoga #pnwgirl #art #fitmom #darkandlight #goodvsevil #yogachallenges
A couple weeks ago, I posted a series of backbends using the #ropewall.  The key emphasis of that post was the process of yoga rather than a preoccupation to experience progress. 🛑So this week I'd like to share a similar #yogaprocess that uses chairs to achieve a similar #progression into backbends.  #chairyoga #yogaprops #backbend #yoga #feelithealit #yogastepbystep #experienceoverperfection #yoga #pnwyoga #vancouverislandyoga #yyjyoga
Reporting for duty. At least that what it feels like when I post here sometimes. I check in to stay relevant. I can’t remember when posting to social media became more of a chore rather than a desire, but it was sometime during the @AloYoga lawsuits against Dana, and their threat to sue me as well. That wasn’t more than 7 months ago. My eyes have begun to open and the more I see, the more I withdraw. I like to communicate with others via my stories. I post my thoughts and opinions in real time, and it’s where I get most of my feedback. It’s also where you all share your stories and experiences with me. That part of Instagram, I am very grateful for. . 📸 @GenelynJayePhotography 💜 . . . . . . . . . . . . #ashtanga#ashtangi#yogateacher#yogastudenyogalove#yogalife#yogamama#stayrelevant#yogajourney#vinyasayoga#hathayoga#yogaeverywhere#yogashoot#seattleyoga#pnwyoga#seattlephotography#offthemat
A little peak into my personal practice. Swipe right to see how to get into this pose! And then pretend my elbow is directly under my shoulder 😂😉 . . . .  #sidecrow #armbalance #sunsalutations #oregonyoga #shavasana #salemoregonyoga #salemwellnessgroup #salemyogis #salemoregon #yogateacher #pnwyoga
Day 4: Inversion Boss! I went with a Forearm Stand Variation; not sure why I look like I’m going to tip over 🤷🏼‍♀️ I felt pretty stable in it; and I was able to get into it away from the wall... like a boss 🙌🏻 #yogibossbabes 💖 BOSS BABE HOSTS: @haley_b7910  @__lisas__  @shaynarooney  @y_zzay  @beccarez  @wapatoose  @jessica.yogini 🔸 BOSS BABE SPONSORS: @yogapaws  @silvaluxart  @kundalini_clothing  @vayumudra  @merubeads  @trackstarart  @gtjonesartworks ⚡️ ASANAS 1. Warrior Babe ✔️ 2. Dancer Boss ✔️ 3. Goddess Babe ✔️ 4. Inversion Boss ✔️ 5. Arm Balance Babe 6. Wheel Boss 7. Boss Babe •••••• #santulanlife #yogachallenge #yoga #portlandyoga #portlandyogascene #pdxyogascene #pdxyoga #pnwyogi #pnwyoga #yogaforlife #momlife #myyogajourney #yogajourney  #yogaeverydamnday #yogamom #yogisofinstagram #yogacommunity #igyoga #instayoga #yogagram #yogalife #myyogalife #postpartumyoga #yogadaily #yogaprogress #forearmstand
Day 10: Was an inversion or arm balance pose and I went with Crow Pose. Starting to feel stronger in it; I just have to work on staying in it longer now 🙌🏻 #fallinlovewithyourbody •••••• Hosts @wildbird.yoga @asanafantastica @evecchioyoga @liv.chill.yoga @thismumamoves @kwhyoga •••••• Sponsors @studioblueyoga @shophalfmoon @ebbandflowto @beesbuttercanada @expressionsbylavindi @pranavidastyle •••••• Pose Line-up Day 1 - Forward Fold ✔️ Day 2 - 3 legged Downdog ✔️ Day 3 - Flip Dog ✔️ Day 4 - Half Moon ✔️ Day 5 - Warrior 2 ✔️ Day 6 - Eagle ✔️ Day 7 - Goddess (Horse) ✔️ Day 8 - Chair ✔️ Day 9 - Bridge or Wheel ✔️ Day 10 - Inversion or arm balance ✔️ Day 11 - Happy Baby  Day 12 - Side Plank . . . . . . . . . . . . #santulanlife #yogachallenge #yoga #portlandyoga #portlandyogascene #pdxyogascene #pdxyoga #pnwyogi #pnwyoga #yogaforlife #momlife #myyogajourney #yogajourney  #yogaeverydamnday #yogamom #yogisofinstagram #yogacommunity #igyoga #instayoga #yogagram #yogalife #myyogalife #postpartumyoga #yogadaily #yogaprogress #crowpose
Day 17: I went with the modification a Camel Pose Variation. Thunderbolt Pose is just not within my reach yet! One day though. 🧘🏼‍♀️ #kapotasanarules @cyogalife, @jinny.suh.00 and @gmcyoga . . . . . . . . . . . . #santulanlife #yogachallenge #yoga #portlandyoga #portlandyogascene #pdxyogascene #pdxyoga #pnwyogi #pnwyoga #yogaforlife #momlife #myyogajourney #yogajourney  #yogaeverydamnday #yogamom #yogisofinstagram #yogacommunity #igyoga #instayoga #yogagram #yogalife #myyogalife #postpartumyoga #yogadaily #yogaprogress #cyogalab #ardhabhekasana #camelposevariation

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