Showing more Kingdom Hearts love for #disneygamemonth Honeybun and I are super excited for KH3 and at the moment we are playing Birth by Sleep for the first time! We’ve been enjoying the game so far, but my favorite thing to do is playing command board. What is your favorite KH game? Are you excited for KH3?
I’m a weird girl. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love comics, clouds, sports, graphs and data, warm weather and big sweaters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝🏽☝🏽☝🏽Look back at the post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I heard this on a tv commercial. The little girl had a camera 📷 in her hand. Then fast forward the woman is taking professional pictures. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ever since I saw that commercial, I knew that all I wanted to do. Wake up and live out my passions/desires and pay my bills with it. I’m so grateful for coaching because it gave me the opportunity to live the life I thought wasn’t possible. What do you love? You can live those out too.
When you do what you love, you never work a day in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😱😱🤗🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2018 is the year I said yes to loving myself and found the platform that allows me to do what I love and keep my lights on. Sound interesting? It’s never to late for you to start your new journey. If you want to learn how to inspire and make money, let’s chat and get you started today.
Poor Po has been shivering every time we go outside. Just got her tracksuit today and she fell in love 🥰🥰🥰🥰🥰🥰🥰 The joy is in the little things. When life gets crazy, always pause and take a second to acknowledge the many little blessings around you: a delicious meal, new clothes or completing a goal. I know this Thursday is famous for being the day of gratefulness but don’t forget to say a little thank you everyday.
#throwbackthursday Today was a reminder that some days are going to be ugly, bad or uncomfortable. It’s completely okay and it’s all part of the journey. Whenever you feel like you aren’t where you should be, do these steps. 1) list 6-10 things that you are grateful for. 2) list 5 accomplishments that you did do 3) name 1 thing that surprised you 4) look in this mirror and tell yourself “I love you. I believe in you. We got this one small step at a time
If you would have told me last year that I would leave my corporate job to help people get fit in every area of their lives, I would say you are insane! But that’s exactly what I’m doing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😸😸😸😸😸😸😸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have learned in this journey that it’s okay to have dreams and it’s ok for those dreams to be COMPLETELY different from each other. You do not need to cut out or choose your dreams. Humans are so complex and unique. Don’t let anyone tell you, you can’t do something or try something out.
Be willing to live life on your toes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍁🍁🍁🍁🍁🍁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some days, you’ll be kicking ass and taking names. Denying donuts and making gains. Other days, you’ll skip your workout, get stuck in traffic, eat some French fries and ponder why you haven’t lost any weight. It is perfectly alright to be in a state of all knowing one moment and feel like a dummy the next. Question is are you willing to put your pride/arrogance to the side to learn? Let’s learn together and tackle the thanksgiving slump together.
I thought in order to lose weight, I had to go without. I thought I had to deny my love of pizza, ice cream and chocolate-covered pretzels. Quite frankly, this previous thought was BS. Having that extra 30lbs, wasn’t because I loved food so much. I had the extra weight because I thought that meant I loved myself more. I would eat food to just receive that instant gratification because I didn’t know how to love myself in any other way. Do you know how to show yourself true love? Let’s tackle this mindset together. Message me for your spot.
I went from “I gotta be likable” to “I am enough” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #transformationtuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The thing about a mental and emotional journey is the fact that it’s very hard to see a change. For me I had to slow things down, read personal development, say yes to an opportunity that gave me time AND money to figure out what self love meant for me. This isn’t a hot trend or quick fix.This opportunity is life changing. Message me for more.
When I was younger, I wouldn’t tell anyone when I was struggling because I thought I needed to be the strong one in the family. The person that my parent didn’t have to worry about. The person that always had straight A’s. The person that cheered her brother on at every game or tournament. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I never expressed when I didn’t want to do something or that I just needed time by myself. I never told someone that their words hurt my feelings because I always gave the benefit of the doubt instead of saying that hurt me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m learning along this journey that I have to speak up when things are bothering me. I’m learning that choosing to stay silent is not making anything better for me nor my relationships. I have to let the people around me know when stuff is up even when it’s uncomfortable. It all goes back to shining your light, if you are not speaking your truth than you’re dimming your light. Message me if you want to shine brighter today.
I don’t have an answer for this one but I think about it all of the time. My best guess is that we just get comfortable of how the reality is around us. Once the reality isn’t to our liking, THEN we wanna ask for change. Or we have extreme expectations or timelines that anything outside the plan is chaotic. What if we just accepted change as it flows? How different would your life be?
Just because it doesn’t feel good, doesn’t mean it isn’t good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😠😠😠😠😠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes life will throw situations at you that you won’t like. Just because you accept the situation, doesn’t mean you have to like the situation. Change is uncomfortable but you can seek the lesson without liking the problem.
Before I said yes to this opportunity and before I said yes to this process, did you know that I used to listen to podcasts every single day? I would have it on repeat everyday on the way to/from work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought to myself. If I just learn all of it and have it in the background as much as I can, then things will change. I was so focused on the end goal of feeling better that I wasn’t TRYING or CHOOSING to feel better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎧🎧🎧🎧🎧🎧🎧🎧🎧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Along with slowing down, I have learned that you have to CHOOSE to TRY. You have to take the lessons that you learned and apply them. Don’t let that fear of the unknown stop you from making a change. There’s still 63 days left in this year, are you ready to put these ideas into use?
Shout out to @carmama1221 for this beautiful cloud ⛅️ picture. Days like today when I’m not at 💯 remind me of how much this opportunity has given me. Yes.. 🔧7000s+ workouts are nice 🔨cooking show is cool ⚒nutrition plans for every body type But I also received... ⛏online wellness group that just wants to see me win in my health, in my business and in my happiness. I received the tools to take hold of my life and turn my passion into my career. So what about you? Do you want these tools too? It’s not to late, let’s build this better future together.
Just like clouds, things can change in an instant but yet we miss out on most of it because our thoughts are wandering from the past, to the future and back again. When you sense the wheel start to turn, breathe. Name 3 things that you see, hear, smell, and feel. If you are eating, describe the tastes and textures. Notice the little things and you’ll be centered in bliss once again.
🚧CAUTION THIS MIGHT HURT🚧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If exercising doesn’t matter, then why do you feel guilty when you don’t do it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚥🚥🚥🚥🚥🚥🚥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyday people get up, go to work, come home, feel guilty, go to bed and repeat. If getting happy and healthy weren’t a priority, you wouldn’t feel bad. Every day. If you didn’t see more for yourself and your life, you wouldn’t ponder about it. It’s time to go. It’s time to make the change. Leap with me and stop feeling guilty. I still have 4 spots open in November’s challenge group. Message me to grab yours.