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#plantpower

Posts tagged as #plantpower on Instagram

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The most wonderful thing is life is to be with your partner.  If  you have a good partner, you should give compliment and let your partner knows that “You are like my breakfast, good in bed”. Well, if your partner is not that good. It is perfectly fine to tell your partner that you think avocado is good in bed.  https://www.redbubble.com/people/vegangiftidea/works/34629636-vegan-gift-idea-vegan-avocado?asc=u&p=sticker&rel=carousel  #vegansalad #veganlovers #veganlove #veganboyfriend #vegangirl #vegangirlfriend #vegandecor #vegangift #veganismo #plantbased #avocados #avocado🥑 #vegetarianlifestyle🌱 #vegetarian #plantpower #vegancouple
Chest shoulders & triceps on this Flex Friday. The last pic is basically my workout for today with some abs cardio and a few extra machines and cable work this afternoon at the gym 😊💪🏼🙌🏼 #gym #gymlife #cardio #gains #flex #flexfriday #fitfam #fitness #eatclean #healthylifestyle #healthy #fitnessjourney #tricepsworkout #chest #triceps #shoulders #steong #womenwholift #plantbased #plantpower #fuel #gymrat #fitfluential #delts #workout #sweat #gains #eatcleantrainmean
Post 30km bike ride 💕🌱 Just blended some frozen bananas, frozen dragon fruit, blueberries, silken tofu, vanilla protein powder & almond milk. #plantpower
My old grandmother always used to say, Summer friends will melt away like summer snows, but winter friends are friends forever. - A feast of crows; a song of ice and fire.
Repost from @theplantfriend - What’s sour favorite thing on this plate? 😌🤷🏼‍♂️ - Picture by @vegansoulfoody 🌱 - Tag #theplantfriend or @theplantfriend to be featured in the future! - #vegan #smoothiebowl #nicecream #acaibowl #eatmoreplants #wfpb #wholefoodplantbased #plantbased #plantpowered #nicecream #whatveganseat #veganfoodshare #veganrecipe #veganfood #veganlife #vegansofig #plantbasedeating #vegansofinstagram #plantbased #veganfoodshare #veganfoodlovers #plantpower #avocado #buddhabowl #veganbowl #veganbuddhabowl #cucumber #corn #stars
i want to start documenting my journey as a vegan/aspiring zero waster, so welcome to max’s journal. i will be posting about my journey, thoughts about veganism/zero waste/carbon emissions/global warming/plastic in the ocean and all the topics along that line. here is some of the work i did for #worldcleanupday !  #vegan #veganism #zerowaste #lowwaste #carbonemissons #plantpower #fishlessoceans #antiplastic #worldcleanupday2018 #plastic #trash #starbucks #simpleliving #minimalism #plasticfree
Christmas card writing is going strong over here and I’m writing them in cursive to single handedly keep it alive. 👍 Who else loves their snail mail and curly q handwriting?! 🐌 💌 Hopefully the recipients can read it?! 😂 Hand kind of feels like it might fall off BUT I’ve definitely got enough stamina to pick up one of these CHOCOLATE PEPPERMINT ALMOND BUTTER TARTS that I made today! 🍫 🥧 Easy recipe below featuring @bobsredmill coconut and almond flour! //#ad TBH I’m not much of a peppermint person, but pair it with chocolate and almond butter and I’m SOLD. Enjoy! . . . CHOCOLATE PEPPERMINT ALMOND BUTTER TARTS: Ingredients: ALMOND BUTTER TART:  1 cup @bobsredmill almond flour 1/3 cup @bobsredmill coconut flour 1/4 cup shredded coconut  1/3 cup almond butter 3 TBS coconut oil, melted and cooled 1/2 tsp baking powder CHOCOLATE GANACHE:  10 ounces chocolate chips 1/2 cup almond milk 2-3 candy canes, crushed - METHOD: Preheat oven to 350 degrees F and spray a tart pan with nonstick spray.  In a food processor, blend together tart crust ingredients until fully combined into a soft dough.  Add crust to the pan and press down to form an even layer.  Bake in oven for 12-15 minutes, until golden brown and firm to the touch.  While crust is baking, bring the almond milk to a simmer.  Add chocolate chips into a small heat-safe bowl and pour steaming milk over the chips. Cover for five minutes, then stir until all chips are melted.  Pour chocolate on top of the tart crust and spread with the back of a spoon. Sprinkle with crushed peppermint.  Refrigerate for ~30 minutes until chocolate sets, then slice and serve! . . . #floraandvino #vegantart
Found the cutest little mandarins today! I’ve never seen them with leaves still attached 🍊#whatveganseat #delicious #vegansofig #albertavegan #plantbaseddiet #crueltyfree #healthy #plantpower #plantbased #vegan
I'm easy (no, not like that); I'd love you if you made me a peanut butter & jelly sammie. But, if you made and put @healthylivingjames' Dreamy Peanut Butter & Miso Roasted Aubergine in front of my face, we'd have to be soul mates for life. OK, I am easy (yes, like that!) 😉 . . . . . #plantbasedchow #wfpb #vegansofig #plantbasedrecipes #veganfoodshare #veganinspo #plantbasedfood #veganfood #healthyfood #vegan #vegetarian #healthyrecipes #plantpower #eathealthy #plantbaseddiet #plantbased #veganmeals #eatmoreplants #wholefoodsplantbased #wholefoodplantbased #poweredbyplants #veganeats #feedfeed #bestofvegan #delicious #eggplant #peanutbutter #miso #roastedveggies #aubergine
Happy Friday! 🎉
#repost @plantpassionista (@get_repost) ・・・ Grits, greens...& beans. Amping up the comfort food after a long week. It’s rather festive, too, don’t you think? 🎄  Oh, who am I kidding - all of my forks are in the dishwasher. 🤣 #saladwillhavetowait  Still... this time of year calls for comfort food, regardless of utensil status. But folks, let me tell you - after you’ve been eating the #wholefoodsplantbased way for a while, you’ll notice your old pre- #wfpbd stand-bys don’t quite do the trick anymore.  Why? Because your tastebuds change (promise!!) and you can tell how differently your body reacts to non-whole foods (yeah, not as well as you remember). So time to find new ways to work in the old comforts.  Sometimes you’ll like the upgrades, sometimes you won’t, but either way, keep experimenting! A variety of foods encourages a diverse gut microbiome, too, so trying new eats has an added bonus.  Stay #plantiful, my friends! For plants are powerful healers. 🌱  #plantbasedhealthcoach #holistichealthcoach #wholefoodsplantbaseddiet #holistichealth #plantpower #plantpowered #eatyourgreens #eatyourbeans #comfortfoodupgrade
Grits, greens...& beans. Amping up the comfort food after a long week. It’s rather festive, too, don’t you think? 🎄  Oh, who am I kidding - all of my forks are in the dishwasher. 🤣 #saladwillhavetowait  Still... this time of year calls for comfort food, regardless of utensil status. But folks, let me tell you - after you’ve been eating the #wholefoodsplantbased way for a while, you’ll notice your old pre- #wfpbd stand-bys don’t quite do the trick anymore.  Why? Because your tastebuds change (promise!!) and you can tell how differently your body reacts to non-whole foods (yeah, not as well as you remember). So time to find new ways to work in the old comforts.  Sometimes you’ll like the upgrades, sometimes you won’t, but either way, keep experimenting! A variety of foods encourages a diverse gut microbiome, too, so trying new eats has an added bonus.  Stay #plantiful, my friends! For plants are powerful healers. 🌱  #plantbasedhealthcoach #holistichealthcoach #wholefoodsplantbaseddiet #holistichealth #plantpower #plantpowered #eatyourgreens #eatyourbeans #comfortfoodupgrade
Lately I’ve had occasional restlessness at night and can’t seem to settle down this has been going on for like seriously three weeks now. Last night I was like enough is enough and decided to have a long soak in the tub with lavender and Epson salts and added some lavender to my diffuser. I was out for the count best sleep ever.  Lavender is a universal oil that has been traditionally been known to balance the body and to work wherever there is a need. 💜 It promotes consciousness, health, love, peace and a general sense of well-being.  #lavender#balance#naturalwellness #essentialoils #lavenderlover#plantlove#wellbeing#plantpower#wellbeing #essentialoilsforthewin #youngliving #natural #essentialoillover #seedtoseal #health #essentialoilfamily #ylcanada #sleep
Grilled red bell pepper, sweet onion and carrots...adds an elegant touch to any meal. . 💋 #smilesandspices . 🌱Follow @smiles_and_spices 😊
⁣ You bake me crazy! I can’t stop thinking about these bomb vegan cupcakes from @getcakedroc⁣ ⁣ Boston Cream | Lemon Raspberry ⁣ ⁣ ⁣ 📍Get Caked Bakery⁣ 274 N. Goodman St B132⁣ Rochester NY 14607⁣ ⁣ ⁣ #rocgreeneats #rocfood #roceats #explorerochester #rochesterny #thisisroc ⁣  #eeeeeats #eatyourveggies #plantbased #plantbaseddiet #plantpower #vegetarian #vegetarianfood #vegan #veganfood #food #foodgram #instafood #dairyfree #happycow #thrivemags #healthyfoodshare #cupcakes⁣ ⁣ ⁣ ⁣
Mom's yellow rice and I made some Gardein strips and tostones
Holiday cookies! WE. ARE. DOIN’. IT. Orders close Sunday @ 10 AM PST. 🎵Ah, sugar sugar...🎵 - - HOLIDAY COOKIE TRIO GIFT BOX: 1/2 dozen of EACH of the following: -Snickerdoodle -Cranberry Chocolate Chip Oatmeal -Rosemary Shortbread (*All nut free, soy free, vegan) - LA PEEPS - $25 // Pick up in Santa Monica or Mid-Wilshire on Dec 18th between 10am and 5pm. (Or send Uber/TaskRabbit to pick them up!) - OUT OF TOWNERS - $25 + shipping // Mailed Dec 19th. - We’re doing this super chill style. DM me your order. Venmo me your life’s savings to @meganmarlow. EAT. SOME. COOKIES. 🙌
Check out this billboard that we saw as we exited Logan International Airport in Boston! Thank you @physicianscommittee and Dr. Neal Barnard for spreading the powerful message! -  #wfpb #plantbased #plantpowered #plantpower #drronweiss #myethoshealth #ethosians #ethosfarm #physicianfarmer #doctorfarmer #plantpoweredfamily #plantpoweredfamilies #lifestylemedicine #organicproduce
Getting me through life tbh
✨Tonight we decided to come to Charleston's for our last #family dinner out for a while (until we get some more cash flow) and I had in mind the Kale Quinoa Salad 🥗🥜 with a swap in of Avocado 🥑, which is a perfect combo of sweet with a spicy kick!😋 Other than that there's always the side menu.🥔🥦🍄 But... ~ ✨Then I just happen to see there was a NEW addition to the menu that I couldn't resist. The #impossibleburger 🍔🍟〽️! And it was impossibly good without all the bloat and wanting to take a nap afterwards!🤤🤤 Another restaurant I can add to the list with a great #veganburger #veggieburger with something on the menu for the rest of the fam. _____________________ @charlestonsrestaurant • @theimpossibleburger • #mustard • #ambiance •  #plantbased •  #plantpower • #plantpowered •  #poweredbyplants • #plantprotein • #vegan • #veganfood • #veganfoodshare • #whatveganseat • #happybelly 😋
I only use Thieves now in my house! Why ~ The average household contains about 62 toxic chemicals, say environmental experts. We’re exposed to them routinely — from the phthalates in synthetic fragrances to the noxious fumes in oven cleaners. Ingredients in common household products have been linked to asthma, cancer, reproductive disorders, hormone disruption and neurotoxicity! Why Thieves? Thieves Household Cleaner. ... Thieves, a blend of Clove, Cinnamon Bark, Rosemary, Lemon, and Eucalyptus, is one of the best oils for cleaning. ... The Thieves household cleaner is an all-purpose cleaner formulated with 100% plant and mineral based ingredients.🌿🙌🏾
My refreshing weekend finally! How about yours ?  多謝學校、學生們比條生路我行下🙏🏼 . 今日覺得下身有種 firm firm 的感覺 😏 所以特此拍照留念一下📸 . . . . #純素女生 #素食女生 #純素 #vegan #veganlife #veganism #fit #fitness #wellness #weekend #bikini #fitness #workoutmotivation #gym #gymgirl #spartangirl #body #muscle #healthy #life #poledancer #poweredbyplants #plantbased #bikinigirl #lifestyle #hkig #bodybuilding #plantpower #bodybuilder #healthy
2019 is coming - let go of habits, relationships (and unhealthy food-like substances...duh) and people who aren’t vibing with you. December so far, has been opening my eyes to the truth. Stay in high frequency and let it all go. If it doesn’t feel right anymore, whether it’s a lover, a friend, a job or even mental thought patterns, let it go. It feels wrong for a reason and dimming your light and settling for something that the soul feels uneasy about will only wreak havoc into your peace. Stay in the light y’all. Don’t settle for dumb shit cause this life is filled with endless possibilities. ✨ . . . . . . #plantpower #poweredbyplants #hclf #juicing #eattherainbow #cleaneating #plantbased #fitnessfood #eattogrow #veganfood #freespirit #thelawofattraction #goodvibesonly #nature #kindness #buddhabowl #recipe #recipes #cooking #plantpowered #vegansofig #crueltyfree #eatclean #dairyfree #veganism #plantbaseddiet
Kale chips 🤪⚡️
Heal your hands with plant power ⚡🌱 Wildcrafted Northern Ontario Comfrey, Yarrow, Plantain and cabingrown Calendula are an herbal powerhouse for the skin. Add some moisturizing Organic Shea Butter, and essential oils of Tea Tree, Lavender, Cedar and Balsam Fir and you've got the best hand salve in the biz. And yes! Each one has a piece of cedar in it! . . . #backcountrybutter #cabinmade #plantpower #plantbasedskincare #wildcraftedskincare #wildcraftedbotanicals #northernontariomade #climbingsalve #climbingbalm #workinghands #winterhands #healwithplants #herbalskincare
Looking for ways to stay healthy during the holidays? Better yet, last minute gift ideas for the healthy conscious? I got you 😉 just fruits and vegetables dried up and compressed in capsule or gummies! Not a diet trend or weight loss product. Just whole food phytonutrients and compounds from fruits and veggies! https://mfierro.juiceplus.com #giftideas #juiceplus #diettrends #stayhealthy #holidaystress #phytonutrients #compounds #plantfood #plantpower
Hi everyone!  Sometimes ya just need a deep sweet berry flavor punch of a smoothie.  This is my blueberry fusion smoothie!  Packed full of intense blueberry flavor.  It’s just frozen bananas, blueberries, dried blueberries, dates, and coconut water.  Oh my goodness gracious, blueberry heaven! 🌱  Feel free to check out my Alaskan Raw Vegan YouTube channel if you’d like (link in my bio). Remember to love being raw everyone and put a big smile on your face today!  Have a good one and I’ll see you next post! 😉
😐😑🙅🏻‍♀️ I finally realized that we can hold onto the idea of someone but people change 💥 I’m over the negative lies I have been fed lately 😵 I just want positivity and truth is it that hard in 2018 #yesitis #peoplesuck
Merry Christmas 87' #plantpower
It's the most ICONIC time of the year. Time to bring out the Ponche Navideño and turn up those Christmas songs you've been waiting all year for!! Vegan arroz con leche loaded w/ cinnamon (peep the random pinecone)
#getyourbeetson ! 💋 Known for decades as a liver-protective food, beets may not be the newest kid on the superfood block, but mounting research is showing why you should take another good look at this root vegetable in juiced form.  Beetroot juice has been shown to help the body respond better to exercise, by balancing oxygen use and increasing stamina. It's one of the richest dietary sources of antioxidants and naturally occurring nitrates. Nitrates are compounds which improve blood flow throughout the body – including the brain, heart, and muscles. These natural nitrates increase a molecule in the blood vessels called nitric oxide, which helps open up the vessels and allows more oxygen flow as well as lower blood pressure. Whether the yellow or red kind of beets, the juice provides excellent blood pressure-lowering ability. #beets #beetroot #beetrootjuice #rawjuice #vegan #plantbased #plantpower #wellness #holisticnutrition #energy #stamina #bloodpressure #cleansing #hearthealth #thefoodforbeauty @thefoodforbeauty ♥️
Here’s a random picture of me with a salad in honor of my 7 year anniversary as a vegetarian 🥗🌿🥕🥦🥒🥑 . . . . . #vegetarian #plantpower #veggies #lifestyle #wellness #health #takecareofyourbody #eatyourwaytohealth #mindfuleating
Roasted cauliflower soup and orange kale salad for dinner tonight. 😋 • I’ve had a headache all day for some reason. 🤕 I never get headaches...except for the morning after I have one too many. 🍷 It makes me feel tired and crabby.  But this dinner made me feel just a little bit better. 😌
lilijasmijn2
After sleeping 14 hours last night/today and still exhausted, I had a comfort food craving for some yumminess from @goodstockrestaurant  Got a loaded taco bowl, some popcorn and of course a cinnamon bun 😍 The cashew sour cream and walnut meat was #omgyum Night in and early bed for this girl, back to the business tomorrow 😴😖 #treatyoself #goodstockrestaurant #yeg #yegrestaurants #plantbased #plantbasedfood #eatmoreplants #eatlessmeat #adventuresinveganism #veganfood #healthy #healthyfood #vegetarian #vegetarianfood #veganfoodporn #plantbasedmeal #foodie #foodiesofinstagram #crueltyfree #dairyfree #healthyeating #veggie #veggiefood #plantpower #veganfoodshare #walnutmeat #cashewsourcream #reducetarian
FATS OR CARBS FOR THE ENERGY SOURCE?! 🤔🌱REAL TALK PART 1 - Vegan fitness industry forced high carb diet, which seems very tasty & fun with a lot of carbs like 🍕🍔🌮🌯. The fact is that pizza will always has more attention than broccoli 🥦 , and health/fitness influencers know that Very well!! So, I follow that and try for very long time to get my shredded body and lean abs back like I’ve had before when I was eating low carb/high protein... and it just didn’t work for me. To be honest, I don’t even like that much carbs, I’ve never been a “carb person”😂. But I kept doing it because I didn’t think it’s possible to follow low carb vegan diet, because almost nobody promotes that 🤷🏼‍♀️ Well, a few day ago I run to @iamthevegantrainer Instagram and saw the opposite! OMG, I felt so relived!!! I’m all about healthy fats, greens & protein! So, I’m going to give a try and let you know how my low carb plant based HEALTHY FITNESS journey goes! STAY TUNED🤗 - On of my favorite low carb/KETO meals is this 🌱KETO SUPER BOWL: 1️⃣1 cup frozen spinach or kale 2️⃣1/2-1 cup frozen (cooked before or raw) cauliflower or zucchini or coconut cubes 3️⃣1tsp spirulina  4️⃣optional: 1/2 scoop vegan vanilla protein @pure_charge_nutrition (optional, you can also just add stevia or other natural sweetener for better taste because let’s be real, cauliflower and spinach don’t taste good🤢) 5️⃣1/2-1cup coconut unsweetened milk  6️⃣TOPPINS: I was so surprised when I found out that pumpkin & hemp seeds are so high in protein and amazing for fitness performances, on top of that I added raw almonds, nut butter and a handful of blueberries! - I’m also fasting every day for 16h, which is great because fats and IF go perfect together. They are like brother and sister. So far I feel amazing. I’m very disciplined and at the same time excited about this experience! - Tell me are you more fat or carb person? 🤗 P.S.
🙄 I put my energy into things that seem not to matter so its time to channel my energy to better things from now on so that’s what I’m doing #positivethinking ❤️ #newyear here I come ❤️⚡️
#plantslover#plantstagram#plant#colors#green#gogreen#environment#beautys#greenkiran#kkdadhaba#mygardening#indoorgarden#leaf#greenery🌿#soil#natur#plantas#plants🌿#myhome#decor#decorations#decorationideas#plantpower#greenlife#tree#trees#treesofinstagram#treelove#tree🌳#ad
🍔Hempé "bacon" burger is what we wanna cuddle up with on a Friday night! 👄 . . . @comfortfoodvegan has got us dreaming about burgers for sure. 🗼For this tower: >Bacon: Hempé >Burger X2: @beyondmeat >Cheese: @followyourheart >Hot Italian Sausage: @beyondmeat >Carmelized Onions >Lettuce >Vegan In-n-out Sauce (check out her OG post for the sauce recipe! 🌱🌱🌱🌱 #vegan #hempé #burger #veganburger
#plantslover#plantstagram#plant#colors#green#gogreen#environment#beautys#greenkiran#kkdadhaba#mygardening#indoorgarden#leaf#greenery🌿#soil#natur#plantas#plants🌿#myhome#decor#decorations#decorationideas#plantpower#greenlife#tree#trees#treesofinstagram#treelove#tree🌳#ad
#plantslover#plantstagram#plant#colors#green#gogreen#environment#beautys#greenkiran#kkdadhaba#mygardening#indoorgarden#leaf#greenery🌿#soil#natur#plantas#plants🌿#myhome#decor#decorations#decorationideas#plantpower#greenlife#tree#trees#treesofinstagram#treelove#tree🌳#ad
Last night I made vegan sticky date pudding and custard...and oh my lordy it turned out amazing!! 😍😍😍 🌿 This along with the vegan maccas are things I haven't eaten versions of since going vegan 4 years ago! So glad to have the cruelty free versions in my life now ❤ 🌿 🌿 🌿 #vegan #pudding #stickydate #custard #crueltyfree #plantbased #plantlove #plantpower #dessert #lovefood
What about some adorable little hearts filled with awesome colourful succulents? 💙💚💛❤️💜 Took me a while to put them together but I love how extremely cute they look! 😊 Each heart is unique and longing for a good home 💕 You can choose to have your heart arrangement shipped directly to your loved one or get a kit to create your own heart garden for your beloved. ☘🍂🍃 Yes we accept AfterPay and you can find these babies here https://soulmadeboutique.com/products/assorted-succulent-garden-mini-concrete-heart?variant=13338843447347 Give a gift of life 🎁 If you are looking for thoughtful and YOUnique gifts, look this way 👉🏻👉🏻👉🏻www.SoulMadeBoutique.com Our online boutique stocked with remarkable artisan crafted goodies. We are currently putting up many new and exciting goodies everyday. Yea! We accept AfterPay and LayBuy 🙏 @one___seed #one___seed #succulent #succulents #succulentlove #succulenthoarder #succulentaddict #succulentlove #suculentas #propagation #succulentsofinstagram #plantpower #plantsofinstagram #succulenthoarder #succulove #succulent #succulents #succulentlover #cactus #cacti #多肉 #多肉植物 #perthsmallbusiness #perthcreatives #perthsbest #perthladies #perthnow #perthisokay #perthartist #perthlife #perthmade #perthsmallbusiness #madeinperth #perthstyle #meetthemakerperth #perthpop
#plantslover#plantstagram#plant#colors#green#gogreen#environment#beautys#greenkiran#kkdadhaba#mygardening#indoorgarden#leaf#greenery🌿#soil#natur#plantas#plants🌿#myhome#decor#decorations#decorationideas#plantpower#greenlife#tree#trees#treesofinstagram#treelove#tree🌳#ad
First garage gym workout at the new place!  Worked up to a solid 175 clean and jerk today. Considering doing an Olympic lifting competition this year. What do you think? 🤔
tis the season (almost)! Happy Friday everyone and don’t forget to fuel up this weekend on plant power . . . . . #getyourskoopon #healthyskoop #holidayspirit #holidayseason #skoopprotein #trees #plantpower #fridaynightvibes
When you feel like quitting remember why you started! ❤️ posted by @soulscheihing
We take away what she treasures most in the world, her baby, and force her to fail again and again. Please stop consuming dairy. 😢  Please sign our petition about how the animal agriculture industry is responsible for climate change. Link is below. www.thepetitionsite.com/takeaction/195/074/134 @animalagricultureclimatechange #vegan #veganism #veganlife #vegancommunity #veganhealth #veganpeople #bestofvegan #veganpower #vegansofinstagram #vegansofig #combatclimatechange #wemustactnow #crueltyfree #savetheplanet #climatechange #climatechangeisreal #aacc #veganlife #vegano #meatfree #stopanimalabuse #plantbased #plantpower #animalagriculture #govegan #ditchdairy #dairyfree #milk #cheese #dairy
OoooooooWeee I had to repost!! When I saw this baby scrolling through I thought you guys may love it as much as I did! ~Your Culinary Health Resource  www.acartoffood.com  #acartoffood #culinaryhealthresource  #repost @healthyvegandesserts • • • • • VEGAN BLUEBERRY VANILLA CHEESECAKE 😍🤤 . THIS my friends!!!! This is one of my absolutely favorite recipe on Instagram!! 😍 Refined sugar free, dairy free and totally delicious! DOUBLE TAP if you think it looks amazing!! . For the BEST vegan dessert videos, follow @healthyvegandesserts 💥 . . . . Video and full recipe: @feastingonfruit . . . . . . #veganinspiration #letscookvegan #eatplants #veganblogger #happyvegan #vegancomfortfood #veganweightloss #eatmoreplants #veganglutenfree #plantshaveprotein #plantpower #wholefoodsplantbased #blueberrycheesecake #vegancheesecake #bestofvegan #cheesecake #nobake #veganfoodlovers #plantbased #healthylifestyle #cleaneating #healthfoodblogger
This may not look like much, but it was honestly one of the best lunches I’ve had in a while and so easy!  Sweet and purple potato with buckwheat pasta, pine nuts, cashews and pesto 😍😍 went down a treat!
Merry Christmas 87'  #plantpower
🤔Counting reps VS Timing Reps⏱ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🏅Circuit Training, HIIT, Tibata & other exercises that require stamina are stellar for use of a timer. • • • 🏅Using a timer eases the mind & allows you to focus on the exercises one rep at a time without having to keep count! • • • 🏅This is very useful if you’re starting a new workout that you have never done before. Believe me when I say this, the mind functions much better when there are less distractions. . . 🧩Take home message: Using a timer allows you to get HAM on your workout. #fitnesstips #exercisetips #workoutips #fitnessjourney #fitnesshelp #exercise #hiit #tabata #circuittraining #trainingtips #fitnesscoach #fit #fitfam #personaltrainer #health #healthy #fatloss #vegetarian #vegan #plantpower #converse #fitnessmotivation #fitspo
While the cats away the mice play....DD is at Grandparents overnight and the hubby and I are out for lunch and finishing our Christmas shopping. 😁🎄😍
Mountain Mint Tea 🏔🌿 Throughout history many of the herbs within the mint family have been used as a digestive aid. Mint is soothing for the stomach and helps with indigestion when consumed after a meal. It is also beneficial to drink before a meal as it stimulates the flow of bile and digestive enzymes. Not to mention how refreshing it is!  Medicinal ingredients:  Spearmint and Peppermint-cooling carminative(reduces the accumulation of gas in the alimentary canal), antispasmodic (relieves uncontrollable muscle spasms), aids the digestive system, helping to treat nausea, indigestion, flatulence, acid reflux, and bad breath. Powerful antimicrobial and pain reliever.  Lemon balm- calming for the nervous and digestive system due to its volatile oils and antispasmodic properties. Effective remedy for depression, anxiety, stress, and insomnia.  Catnip- soothing, antispasmodic, anti-inflammatory pain reliever, helps ease digestion, and a mild sedative. Its also a diaphoretic which induces perspiration making it an effective fever reducer.
I’m determined to become the best version of myself. I want to become a great wife, best friend, person. I don’t want to feel like a failed again and again. It’s time to change my life for me no one else. ❤️Posted by @indica.henderson
I love these so much! But whenever I buy it I finish the package very very quick!🍬 @chimes_gourmet #vegan #vegansnack #veganlifestyle #plantbased #vegansofig #whatveganseat #govegan #plantpower #veganism #veganfood #veganfoodporn #veganfoodshare #foodshare #veganrecipes #vegans #chimescandy #chimes #vegancandy
Back in my healthier days, I used to be able to run 10k. Now I’m bagged after 3 🤪 You can let it discourage you, or you can let it motivate you. My goal is to get back to 10k in 2019, half marathon by 2020 💪🏻 PS. My husband just bought this treadmill for the fam and in rainy Vancouver it’s honestly going to be a game changer for my fitness goals.
My mind is spinning as I continue to dive deeper into the power of plants. I have gained a lot of insight about the benefits of lavender at the @bridestoweestate in Tasmania. I look forward to sharing and bringing home some pure essential oils to implement into my classes and offerings @wellnesswithsophia xo
A dream come true! Visiting the Lavender Fields 💜
T A S M A N I A
♡ this was the start of a week I will cherish forever ♡
blooming
Plant Power 🌿
The boat home of Cradle Mountain captured for a moment ⛰
Colours of Tasmania 💛

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