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#plan

Posts tagged as #plan on Instagram

2.229.107 Posts

Lazy Sunday is finally here!  #thesmartplan #sunday  #productivity #goodvibes #mindfulness @ohsnapagency
飛碟太空艙🛸🛸🛸🚀 認真安排行程✍️💻比上班還認真✌️✌️😏 #taiwan#taipei#ufo#plan#journey
Will this be you on Monday morning? Hitting the snooze button on your business and #digitalmarketing efforts is never a good idea!  Set your week up for success to get your #monday moving & shaking 👏🏻 #plan #strategy #business #goals
Smiggle #plan
Tag someone with terrible posture! SAVE & TRY THIS to fix an aching neck/back . “So many of us are really getting STUCK in bad postures and ending up in lots of PAIN!!! 🔥😫🔥 Your muscles begin to adapt to the positions you mostly stay in, i.e. slouching! so take care of your body and MOVE throughout your day to reverse the negative effects of sitting and slouching. 🙌🏽⚡️ .  During your work day, get up, find a wall, and walk over to it and do this stretch. No one will think you’re weird 😉 invite your coworkers to do it with you! It’ll be fun :) .  Overtime, doing this a few minutes each day will drastically change you from someone who experiences a lot of discomfort and fatigue to someone who is proactive, energized, and pain free! 👩🏼‍💻 . Directions: 🔸 Stand or kneel to a corner wall. 🔸 Raise elbows up to shoulder height, making 90 degree angles with your elbows and place them on a wall. 🔸Slowly walk yourself forward into the corner of the wall, moving gently with your body, not forcing anything. 🔸 Do this stretch for 30 seconds - 2 minutes. 🔸 Breathe deeply in and out through your nose. 🔸 Sit up tall, and pull navel to spine.” . #gymmemes #gym#motivation#health#workout#carbs#health #health #tips #plan#oman #gym#motivation #health#workout#carbs#health #flip#aesthetic#beast #healthyyou #inspiration #diet#lift #women #muscles #wellbeing#weightloss #gains#abs #gym #work #monday #office
Kabhi Meri #aankho Me #jhakh Kr To Dekh, Kya Kya #plan Bna Rkhe H #tumhe Pane Ke Liye.
Have a goal, make a plan, believe in yourself, smash that goal and be damn proud of yourself!
A veces es necesario olvidar el plan y seguir tus instintos. 😊 . . #instinto #plan #naturaleza #sea #mar #roca #stone #costa #viaje #gaviota #frase
Пассивные дома и технологии, которые в них применяются отличаются крайне низким потреблением электроэнергии и частичным или полным полным отсутствием отопительной системы - чрезвычайно эффективное, набирающее популярность строительное решение. Экономия на электричестве и отоплении - осень большой плюс в сегодняшних условиях дорожающих энергоресурсов на отечественном рынке. Пассивный дом - термин, использующийся для обозначения максимально эффективной конструкции с чрезвычайно малым уровнем энергопотребления. ~ ~ ~ #архитектор #планировка #дом #строительстводомов #architecture #architect #home #house #проект #plan #пассивныйдом #умныйдом #современныйстиль #дизайн #проектирование #проектированиедома #smarthouse #архитектормосква #дизайнмосква #дизайнинтерьера #architecturedaily #modernbuilding #современноестроителсьство #дизайнер #энергоэффективныйдом
📍Church  I think it is a comment situation for many tourists if they go Europe for the first time.  Day 1 in Europe when u see a ⛪️ “Wooo...this church looks so cool. I have to take 1000 of photos for this!!!!Let’s buy a ticket and get inside” 😍⛪️⛪️⛪️⛪️⛪️⛪️⛪️ . Day 10 : “🤨Well...I can take a photo for it...ok!Let’s go! ” . Day 30: “........is there any place to have a coffee?” 🚶🏼‍♀️🚶🏼‍♀️.........⛪️.......... . This can also apply on 🏛⛪️🕌⛩🕋🕍 #travel #tipsoftravel #culture #plan  #90’s #travelgirl #travelplanet #travelgram #czechrepublic #travelblog #charlirbridge #church #selfie #snoopy #travelphotography

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