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#physio

Posts tagged as #physio on Instagram

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Motiva is committed to empowering people to lead active, functional and pain-free lives. Learn how we can help you. . #strongmuscles #flexibility #physicaltherapy #physio #physiotherapy #physioclinic #poweredbyphysio #physiocanhelp #physiobc #surrey #surreylife #britishcolumbia #westerncanada #rehabilitationgoals #physiosurrey #surreybusiness #surreybc
Happy Monday from us, the Bodyprox Team!! 👨‍⚖️👩‍⚖️👩‍🏫👨‍🏫 . . . Don't let the Monday morning quarterbacks stop you from being bold. You've got to set a high bar. -- Antonio Villaraigosa . . #bodyproxconfident #monday #mondaymotivation #mondayrush #mondaymadness #run #health #training #sports #physio #physiotherapy #exercise #workout #mobility #pain #rehabilitation #injuryprevention #gym #cardio
ㅤㅤㅤ 👤Esther Huguet Clariana. ㅤㅤㅤ 🎓 Logopeda (UAB)ㅤㅤㅤ 🎓 Postgrau d'Especialista en pertorbacions del llenguatge i l'audició (UAB)ㅤㅤㅤㅤㅤ 🎓 Mestra d'educació infantil ㅤㅤㅤ 🎓 + de 20 cursos de formació contínuaㅤㅤㅤ ㅤ ㅤㅤㅤ 📄 + de 10 anys d'experiència professional en diferents centres de la província, públics i privats (escoles, residències, centres mèdics, etc) ㅤㅤㅤ ㅤㅤㅤ 📍 Horari i dies a convenir.ㅤㅤㅤ ㅤㅤㅤ ㅤㅤㅤ ㅤㅤㅤ  #healthy #logopedia #fitness #logopeda #healthyfood #logopediaparma #health #speechtherapy #healthylifestyle #neurologopeda #healthyeating #mammalogopedista #healthylife #healthyliving  #workout #fit #gym #healthybody #disfonia #logopedy #salud #saludable #fisio #fisioterapia #physio #fisioterapeuta #osteopath #medicina
Balance. Posture. Stability. Mobility. Pick ‘n’ Mix week means we can use the equipment and think about the whole body being strong, supple and stable. As you know Simone likes to use the equipment so today almost everything was used!  Great classes today, with everyone working hard, staying focused and getting there “Glow” #pilates #physio #massage #movebetter #feelbetter #livebetter #backpain #rehabilitation #flexibility #stretch #foamroller #release #stretch #prehab #rehab #painrelief #sheffield #heavyball #balancepod #hedgehog #theraband #spikeyball #pilatesforeverybody #pilatesforeveryone #welovepilates
The earliest human powered treadmills weren’t seen in gyms or spas, they were found in prisons. These devices were constructed to mill corn, pump water, or perform other useful tasks while simultaneously serving as a form of punishment for the inmates. Flash forward a couple hundred years and some of you are still treating workouts like prison sentences. Working out because you are concerned with what other people think is like milling somebody else’s corn. Find a form of exercise you enjoy, set goals that excite you, and free yourself from the prison treadmill.  Image and historical information taken from “Prime Mover: A Natural History of Muscle” by Steven Vogel.
Distorzija skočnog zgloba - Ankle sprain . Je dosta česta povreda kako u 🏀sportu tako i u svakodnevnom životu, gdje pri nastanku povrede dolazi najčešće do vanjskog izvrtanja (eversion) zgloba. . Oporavak od takvih povreda zavisi i od same njene težine, pa prema tome distorzije dijelimo u 3 stepena: 🔹1. stepen - najlakši, gdje nakon par dana bol i otok prolaze 🔹2. stepen - nešto teži, gdje dolazi do parcijalnog cijepanja ligamenata (anterior talofibular lig.), umjeren otok i bol 🔹3. stepen - potpuna ruptura ligamenata, dio oko zgloba izuzetno osjetljiv i otečen . Kao što povredu dijelimo u 3 stepena, tako i rehabilitaciju dijelimo u 3 faze: 🌠Početna faza - kontrola bola i otoka, vraćanje obima pokreta 🌠Srednja faza - jačanje muskulature, stabilnost, propriocepcija 🌠Završna faza - vraćanje odgovarajućim aktivnostima . Ovaj post se bavi rehabilitacijom 🔹2. stepena u 🌠srednjoj i djelimično završnoj fazi. . ❌Napomena: Ovaj post nije savjet kako bi svi trebali raditi, svako treba da ima program prilagođen njegovom stanju i potrebama.
We believe healing comes in 4 key elements involving physical, mental, emotional and spiritual wellbeing. Sometimes the journey of healing involves all of these elements equally. Other time it could be just one of these elements of the overlapping of 2 or 3. 📘  So when you aren't getting results ask yourself, are you you the right level and are you seeing the right practitioner ? 📘  Physio, Osteopathy, Massage ect.. We believe that working in collaboration is the key to better outcomes.⠀ What's important is that you are getting results from whoever you see, whether it's an osteopath, chiropractor, psychologist or physiotherapist. Or, you may be seeing all four because of the different treatment they may be able to offer you. ⠀ Are you focusing on mental patterns when the cause is in your emotions. Are you focusing on the energetic/spiritual when your issue has become structural ? Are your physical symptoms actually reflecting issues in your mental patterns?  These 4 elements are intimately linked but can also be individual pieces for our growth and healing. Takes a multidimensional approach with us for your healing. Message us to book. . . . . . . .  #chiro #physio #osteopathy #chiropractor #holistichealth #healthandwellness #cranialsacral #preventativehealth #mindfulliving #mindbodysoul #optimalhealth #integrativehealth #chronicpain #intuitive #painfree #neckpain #backpain #migrainerelief#neckpainrelief #cochraneliving #cochrane #cochraneosteopathy #cochranemassage #massagecochrane #banffmassage #canmoremassage #massagebanff #cochranelife
Sabemos que segunda feira é o dia mais difícil , mas jamais poderemos perder o foco ! Aqui na CT torque não faltará motivação e força para começar a semana com tudo !  Bora fazer parte desse time ?! . . #gymmotivation #physio #physioterapy #fisioterapia #esporte #fisiodesportiva #funcionaltraining #nopainnogain #sportshooting #fisioterapia #fisio #physio #academia #personal #ortopedia #desportiva #gyn #futebol #soccer #basketball #mma #jiujitsu #injuryprevention #fisiocomamor #treinofuncional #rpg #funcional #saopaulo #muaythai #ribeiraopreto
BRACING PT 2 – CUEING THE BRACE FROM THE BOTTOM UP ••• Here’s a quick summary starting from the feet and working up of multiple cues you can use to improve bracing. * * * FEET •3 points of contact – heel, big toe, pinky toe •Claw the floor with your foot •Weight over the middle of the foot ➡️ dynamic base  HIPS •Drive the knees out •Screw your feet into the floor •Spread the floor  ABDOMEN •Diaphragmatic breath (= breathe into the stomach!) •360 degree expansion (thanks @juggernauttraining) •Low ribs, chest up  BACK •Make a shelf •Pinch your shoulder blades together •Hold a pencil between your shoulder blades * * * Comment below with your favorite cues for improving bracing/tightness! ••• #squat #bench #deadlift #brace #bracing #sportsperformance #strengthandconditioning #prehab #rehab #physicaltherapy #dptstudent #powerlift #powerlifting #weightlifting #lift #physio #physiotherapy #core #abs
Taking double leg stretch to whole new levels! 😆🔘🔥🔥🔥 #mondaymatness . Need a challenge? Try this! This exercise works on shoulder & hip mobility, with the added bonus of crazy core work to keep the trunk stabilised 🤩🤩🤩🔥 . #mondaymotivation #fitness #core #gym #training #strengthening #flexibility #pilates #pilatesfit #pilatesbody #pilateslover  #pilatesgirl #pilateslife #pilatesmat #fitspo #fitnessmotivation #pilatesbykate #pilatesinstructor #physio #physiolates #exercise #endorphins #manchester #liverpool #manchesterpilates #liverpoolpilates #freetaster 👉🏻 visit @physiolates 💗💙
PLEASE SHARE  Are you a #physiotherapist working in the Greater Manchester region?  Take a look at how the FMPA Register can connect you to players @Manchester_FA ➡️http://ow.ly/d88550o6iwZ  #practitioners #football #physio #greatermanchester #privatepractice
PLEASE SHARE  Are you a #physiotherapist working in the Greater Manchester region?  Take a look at how the FMPA Register can connect you to players @Manchester_FA ➡️http://ow.ly/aj9U50o6ix5  #practitioners #football #physio #greatermanchester #privatepractice
A prática de exercício físico está ligada a vários benefícios. Além de manter ou perder peso, o exercício físico diminui os riscos de doenças como o infarto e o Acidente Vascular Encefálico, mantém as funções musculares, diminuindo, assim, as quedas (principalmente em idosos). Mas você sabia que para desfrutar desses benefícios, a OMS (Organização Mundial da Saúde) recomenda que seja feito ao menos 30 minutos de exercício (leve a moderado) por dia?  E aí, você sabia?
Osteoarthritis Myths are harming all of us! Please help stop these myths by sharing these science-based facts! - Myth 1 of 7 - #sciencebased #fearfreemovement #movementoptimist #dmrmove
Getting to see my therapy beauts everyday makes work even more worth it 🥰  #bestteam #thesegirls #occupationaltherapy #physio #therapyteam #weekendfun #work #therapy @laurzhultz @graceyyhaspel @keeleyferrisx @kiran_kataria @chloesmith1911
@healinghandschiropracticsan on Richmond Hill have a great Mother’s Day Offer currently available of a full initial consultation for £65 (x-rays and scans included)... which is great value as it’s normally £135!!⁣ ⁣ If you aren’t quite sure whether it’s a chiropractor you need, definitely have a look at @healinghandschiropracticsan’s website to see what they can help with and get in touch with them! They welcome challenging cases as they often start where others have given up.⁣ ⁣ You can book your appointment by calling @healinghandschiropracticsan on 02089489102 or heading to their website, which is listed in the healthcare section of @myrichmondapp 📱⁣ ⁣ #richmond #lovelocal #ad
Don't let injuries get in your way, get assessed as soon as possible. Then set yourself goals for your pathway back!
Many think the road to recovery will be a nice linear path with improvements gained every week. Sometimes it is like that, but more often it’s not. This diagram by Adam Meakins demonstrates beautifully what we mean. It’s very important for us to sit down with our patients at the beginning and explain how their recovery may be. Our post-op joint replacement classes for total hip and knee replacements, also provide peer to peer support for patients. A patient who may be a week or two ahead in their journey can provide moral support those new patients who may be struggling with perceived setbacks post op.  For further information regarding Physiotherapy one-to-one sessions or our range of orthopaedic and strength and conditioning classes, contact the Aut Even Physiotherapy Department on 056 7775226/223  Image courtesy of @adammeakins and https://thesports.physio/2012/09/19keep-your-mojo-strong/  #recovery #physio #physiotherapy #physiotherapist #sportsphysio #sportsperformance #sportsphysiotherapy #sportsinjury #sportsinjuryrehab #charteredphysiotherapist #hospital #hospitallife #physioclass #thr #totalhipreplacement #tkr #totalkneereplacement #kneesurgery #hipsurgery #musculoskeletal #orthopedicsurgery #orthopedics #ortho #recoveryispossible #recoveryjourney
English⬇️ Om du har en skadad axel efter operation eller överbelastningsprolematik så kan det vara svårt att träna axeln utan att det gör ont. Då kan Isometriskt/statisk träning vara perfekt för dig. Isometriskt träning hjälper dig att stärka upp och aktivera axelmusklerna utan smärta. Om du får ont av dessa övningar bör du konsultera en terapeut för att få rätt hjälp.  Prova 3•12 per övning. ———————————————————————— If you’ve ever had a shoulder surgery or injury, you know it can make moving your arm quite painful. Despite this, strengthening the shoulder muscles is an important part of your recovery. Isometric exercises offer a unique solution. They allow you to activate and strengthen the muscles of the shoulder without actually moving your arm in painful angles. If these exercises cause you pain, you should consult an healthcare professional.  Do 3•12 per exercise. ——————————————————————— #shoulders #strongshoulders #shoulderrehab #bulletproofshoulders #rehabilitation #prehab #physio #naprapat #getfit #fitfam #shoulderworkout  #injury #impingement
All limbs attached ✅ Pain levels manageable ✅ Plugged into my tens machine ✅ Now walking up to supervision with the Engage Programme at @salisburynhs and enjoying the sunshine. Got to keep building those hamstrings, even if I’ve already hit my target! #getstrongwithmickey  #sunshine #walkinginthecountryside #freshair #gains #buildingmuscle #physio #hypermobility #hypermobilityspectrumdisorder #hsd
Another one (I'm saying it in the DJ Khalid voice, you don't have to...) for flexion range of motion.⁣ ⁣ •while seated have your foot firmly on the ground.⁣ •take on some weight in your arms and push your body forward (try to make sure you're not pushing upwards as this will reduce your flexion) while making sure your foot doesn't come off the ground.⁣ •when you've gone as far forward as you can hold for a few seconds.⁣ •repeat (I'll usually aim for about one songs worth so 3-5 minutes)⁣ ⁣ This is a nice alternative to yesterday's post for people who can't just lie in bed all day and put their feet up on the wall. Easily done from a desk chair so you can make sure you're still getting your rehab in while you're at work, school, etc.⁣ ⁣ Important to be mindful that while this is a great exercise for your range it involves almost no activity for the muscles in your legs. So while I'm getting about 100deg of flexion here if I just try to bend my knee while I'm standing I can't quite get as much. ⁣ ⁣ So make sure you're balancing your range exercises with passive movement like this and more active work (unassisted heel slides for example).
😇Nuestros pequeños tbm deben ser desafiados 🧠 La parálisis cerebral puede llevar cambios musculoesquicos y déficit en el control del tronco!  Desafiar a los niños a desarrollar respuestas motoras asociadas a la rotación del tronco demuestran ser importantes estrategias en el proceso de rehabilitación de estos guerreros.  #tfn #physio #paralisiacerebral #pc #panama
🎙05. PREGUNTAS Y RESPUESTAS. 👨🏻‍🎓👩🏼‍🎓 Estudiantes de fisioterapia. ➖ Enlace en la BIO 📤 ➖ ☝🏻 Ya teneis disponible nuevo episodio en el podcast. En él, contesto 10 de las muchas preguntas que me dejasteis por aquí (mil gracias por el feedback ❤) ➖ ☝🏻Todavía tengo mucho que mejorar en la edición y desarrollo de los podcast pero todas las preguntas están contestadas con la máxima honestidad posible y tratando de aportar el máximo. ➖ ☝🏻 Habrá segunda parte 😜 ➖ 🤔Te has hecho alguna de estas preguntas? 🤔 Propuestas de mejora? 🤔 Qué te ha parecido? Te leo 👇🏻 ➖ 😊 #aportavaloralafisioterapia
My type of gym! 💀☠️💀☠️💀☠️💀☠️💀☠️💀 ✴️ #spitandsawdust #oldschool #physiostrong #personaltrainer #physio #challenge #fitness #goals #motivation #mindset #getfitordietrying #reebok #underarmour #homeworkout #gymlife #workout
RETURN TO SPORT? We hear, see and read about the dilemma about return to sport after sport injuries all the time!  Check out this fabulous and hilarious blog written by Christina Le on  how to apply some practical tips to help improve your strategy in returning athletes back to sport after an injury.  Check out the link below  https://blogs.bmj.com/bjsm/2019/03/23/spc-congress-blog-return-to-sport-screening/ . . . #returntosport #sportinjuries #bjsm #injuryprevention #sportperformance #sports #physio #behealthy #athletes #spc2019 #sportcanada
PHYSIO FACTS. 🏃‍♀️🏃‍♂️🏥 Many think the road to recovery will be a nice linear path with improvements gained every week. Sometimes it is like that, but more often it’s not. This diagram by Adam Meakins demonstrates beautifully what we mean. It’s very important for us to sit down with our patients at the beginning and explain how their recovery may be. Our post-op joint replacement classes for total hip and knee replacements, also provide peer to peer support for patients. A patient who may be a week or two ahead in their journey can provide moral support those new patients who may be struggling with perceived setbacks post op.  For further information regarding Physiotherapy one-to-one sessions or our range of orthopaedic and strength and conditioning classes, contact the Aut Even Physiotherapy Department on 056 7775226/223 🏃‍♀️🏃‍♂️🏥 Image courtesy of @adammeakins and https://thesports.physio/2012/09/19keep-your-mojo-strong/  #recovery #physio #physiotherapy #physiotherapist #sportsphysio #sportsperformance #sportsphysiotherapy #sportsinjury #sportsinjuryrehab #charteredphysiotherapist #hospital #hospitallife #physioclass #thr #totalhipreplacement #tkr #totalkneereplacement #kneesurgery #hipsurgery #musculoskeletal #orthopedicsurgery #orthopedics #ortho #recoveryispossible #recoveryjourney
Sometime we need to consider the whole picture as we deal with sport and injury, turns out sleep is important.  Athletes who sleep on average
Weakness in any muscle attached in the scapula can affect the scapular movement and how the shoulder joint functions. Poor movement patterns and/or deficits in muscle strength at the scapula can lead to uncoordinated movement, instability and pain/ injury in the elbow, wrist and hand.  #physio #therapy #physiotherapy #pediatric  #cp #physiotherapist #bahrain #steps #sensoryintegration #autism #speechtherapy  #مركز_خطوات #الجنبية #البحرين #فزيو #تأخر_نمائي #توحد #علاج_طبيعي #علاج_وظيفي #تكامل_حسي #توحد
Finding the right therapist can be challenging and stressful. This is made even more challenging when you consider how many types of therapists are available and what services they offer to you?  Visit SportsinjuryFix.com to read an article we wrote with the help of industry associations to explain how the professions differ and what this means to you.  #sportsinjury #chiropractic #chiro #osteo #osteopathicmedicine #osteopathy #chiropractor #physiotherapy #physio #sportstherapy #sportstherapist #sportsmassage #sportsmassagetherapist #sportsrehab #sportsrehabilitation #sportsrehabilitator #podiatrist #podiatry #student #chiropodist
⭐THORACIC MOBILITY ⭐  There are a ton of great ways to work on thoracic mobility but we must find our purpose. Often we lack extension with thoracic rotation. Typically we lack shoulder adduction and posterior length with thoracic ROM loss. This is a great drill to address all these deficits.  The other great thing about this exercise is that it loads the posterior capsule of the hip with centration into the joint with adduction and IR.  Give it a try. Use it as prep for transverse plane work and press motions.  Isolate. Integrate. Perform.
Sabias que el Core está ganando cada vez más importancia para la gente que hace actividad física?? 😮 Tener la zona central de nuestro cuerpo fuerte corrige la postura , proporciona equilibrio,  estabilidad y ayuda a mejorar la forma y la eficiencia al correr y caminar, evitando balanceos, que trabajen de manera innecesaria otros músculos y mejorando la transferencia de energía a brazos y piernas. 💪🏻 Está demostrado que entrenar el Core ayuda a disminuir la fatiga. Un Core fuerte hará una musculatura más eficiente, por lo que el gasto energético es menor y nuestros entrenamientos pueden ser incluso más prolongados. 🤩 Así que como recomendación, nunca dejes de trabajar esta zona en tus entrenamientos!!! 🙌🏻🏃🏻‍♂️👴🏻 . .  #physiotherapy #kinesiology #envejecimiento #envejecimientoactivo #training #exercise #quesigaelmovimiento #core #physio #kinesiología #entrenamientofuncional #ejercicio #kindescl #entrenamientoencasa
We are done - for now ❤️ Byebye to #stagehair and make up. Hello to #physio and #cardiotraining 😅 And to #vanlife - living on the road again sooooon 🚐😍 Thank you so much @tanzateliervizavi and #vizavidancecompany 😘  #dancelife #crewlove #dowhatyoulove #lebenskunst #artistavivente
The three days of the II Sport Conference and Workshop in Budapest ends today! 🔝  During these days, the physiotherapists and the team managers of many sports teams had the chance to participate in a workshop focused on our Polyter Evo, the first modular device for physiotherapy.  Thanks to our partner TSO Medical Hungary and to the University of Physical Education of Budapest!  #emeitaly #polyterevo #budapest #tsomedicalhungary #universityofphysicaleducation #iisportconferenceandworkshop #sportstherapy #physiotherapy #physio #rehabilitation
Der Sommer kommt, wann kommen die Bauchmuskeln? 😬😂🙌 @med2sports  #med2sports #training #workout #fitness #fit #spass #performance #sportler #sport #keiser #regeneration #praxis #med #physio #job #love #abs #rotation
Excellent Post by @adammeakins on the complexities of working with people with pain problems . I am a big believer in that you have to integrate all of the above and not sit in one camp or the above ! Person centred individualised care. Repost @adammeakins with @get_repost ・・・ 🧠Pain Science V’s Biomechanics⚙️ . Just because a physio uses pain science it doesn’t mean they only talk to patients or ignore biomechanical factors! . Using pain science means a physio recognises the multifactorial complexity of pain and attempts to discuss and educate patients about this. . I use “pain science” everyday, but I also use “biomechanics” everyday! . Those physios who attempt to belittle pain science using lame, stupid arguments like “all they do is talk” do so because they are ignorant or scared. . These physio are scared to have difficult, awkward, and complex discussions with patients about pain. . These physios don’t feel comfortable or confident to talk to patients about psychosocial factors that could be having an impact on their pain! . These physios don’t want to open a rabbit hole into patients lives and feel uncertain how to help them. . So instead it’s easier for these physios to ridicule and belittle pain science and carry on massaging, manipulating, taping, sticking needles in, or machines onto patients rather than actually talking to them!. . #physiotherapy #physio #physiotherapist #physicaltherapist #physicaltherapy #dpt #dptstudent #pain #painscience #biomechanics
Physiotherapists with specialized training in pelvic floor rehabilitation are the first line of defense, before surgical consultation, for stress, urge, and mixed incontinence in women.  Pelvic Floor Physiotherapists help ensure proper strength, muscle length, and coordination are balanced to avoid dysfunction.  If you need help, book an assessment with our Pelvic Floor Physiotherapist, Meera, today.  #pelvicfloor #pelvic #physio #physiotherapist #wellness #health #womenshealth
The truth about back pain 😂 . . . . . #physio #backpain #gethelp #benoni #pain #rehab
Arriving at our new temporary home today ... 𝐋𝐚𝐤𝐞𝐩𝐨𝐫𝐭, 𝐂𝐚𝐥𝐢𝐟𝐨𝐫𝐧𝐢𝐚!☀️ Assignment #2 will begin a week from today, our first time trying home health. We’re excited to step outside our comfort zone and try something new!  Come visit us and drink some wine🍷
Exercise can be tough and rough. There can be ups and downs. You may struggle so badly you feel like you want to give up. You been training so hard but kept losing in competitions.  Flipside, seeing the growth you had through those trainings. Losing but learning from the mistakes or weaknesses of yourself. Embracing it and improving yourself to get better. • SEE THE OPPORTUNITY IN EVERY DIFFICULTY RATHER THAN THE NEGATIVE. CHANNEL YOUR NEGATIVES INTO POSITIVITY AND IMPROVEMENT.  @theposturelab.sg  @theposturelab.sg  @theposturelab.sg
Ankle Support engineered for Football. Stand out from the crowd with Blue #empowerband and #adidasx17 . Like and follow 👍😁 Slips over your boot to provide maximum support interlocking your boot and ankle.  Integrated Reflex Technology injects Power and Speed to your movement to enhance performance after injury.  www.empowerband.com  #adidas #empowerband #adidasfootball #x17.4 #cleats #soccer #football #graffiti #marketing #digitalmarketing #soccerbible #anklesupport #physiotherapy #physio #manchester #artistic #footballboots #premiership #nike #graphicdesign #soccerlife #cleatsagram #nikephantom #sport #graffiti  @harrykane @neymarjnr @jackwilshire @garethbale11 #footballlifei
We had an amazing time supporting those who took part in the Twickenham Stadium Step Challenge for @sschospices What an incredible day and we loved meeting you all! #charityevent#sportsmassage#london#physio#rehab#recovery#charityevent#injury#pt#physicaltherapy#twickenhamsatdium
Ogni step è necessario per raggiungere l’obiettivo 👌🏻💙📚
➡ The production of my cracking and tutorial videos. We work everyday to make a better product. Keep following me! . 🏆 Thanks to @gestionedigitalmedia for your great support in this project . 👉 If you want an appointment or organize our Thrust Training Course in your Country please contact me in DM or at info@dr.bonfanti.com . ✅ http://dr.bonfanti.com ✅ Be sure to follow @giovanni_bonfanti . . 🎼 Music by Aspen Grove from Fugue -  https://icons8.com/music/author/aspen-grove ---------------------------- #physiotherapy #physiotherapist #chiropractor #chiropractic #quiropractica #quiropráctico #physio #physicaltherapy #physicaltherapist #fisioterapia #fisioterapeuta #fisoterapiaesportiva #physiotherapeut #osteopathy #osteopata #osteopati #osteopatia #massage #massagetherapy #massagetherapist #sportsmassage #manualtherapy #treatment #spinalmanipulation #adjustment #sportsinjury #health #therapy #spine #backpain
Where it all started ⚽️ #ajax #physio #football #amsterdam #capetown #cpt #work #fun #sport #alhamdulillah
El mismo sol para todos pero el “amanecer” lo elige cada uno 🌅 • • Feliz inicio de Semana #fisionatics esta semana haré mas encuestas sobre Tips y temas importantes!  Espero sus votos y preguntas! • • Los quiero Mucho 🙌🏻 Ana Su Fisio Pic: Istanbul, Turquía 🇹🇷 #tbt  #dia  #lunes  #nuevasemana  #nuevopost  #fisioenti  #tips  #salud  #fisioterapia  #fisio  #rehab  #imphysio  #physio  #sigueme  #followme  #sientetebien  #quito  #ambato  #riobamba  #guayaquil  #cuenca  #turkey  #turquia  #istanbul
We love to start the week with sharing our success stories at Aspire Physiotherapy😊 . . Teagan ,a young horse riding 🐎 enthusiast came to us with sever back pain. She had sharp ⚡️shooting pains in her back during her training lessons and couldn’t ride and focus on her skills. . . Teagan ‘s treatments involved: bracing , joint manipulation,mobilization & specific mobility exercises. She has increased sitting tolerance and no sharp pains anymore.  Teagan said - “4-5 years ago  I first started noticing pain in my back, pain gradually became unbearable and got X rays which showed scoliosis.I then started my Physio with Manas and with his treatments and wearing back brace , there has been way less pain and the  inflammation in my back has gone down. My back is starting to feel better and feel normal again” .  We visited her at her training session and got an opportunity to see in her action . We very proud of her hard work and continue the care and help achieve her dream of becoming a professional rider👍🏻😊 . . Aspire Physiotherapy: We Get Results! If you need to see a Physiotherapist or Massage Therapist make sure to visit our website www.aspirephysiotherapy.ca OR call-in at 780-540-1115. . . Don’t forget to follow us on Facebook and Instagram! . .  We#physiogram #pt #health #fitnessmotivation #physiotutors #physio #physicaltherapist #fitness #physiotherapist #physiostories #sportsphysio #fisio #medicine #workout #physiostudent #dpt #yegphysio physiotherapie #rehabilitation #rehab #physiotherapy #physicaltherapy #physiolife #physioworld
Pelvic Health Physiotherapy is specialized Physiotherapy that is becoming a first line of defense against incontinence and pelvic pain. It is also beneficial for pre- and post-natal rehabilitation and low back pain that has not responded well to conventional therapy.  Evidence shows pelvic floor rehab is the first line of defense, even before surgical consultation, for stress, urge & mixed incontinence. This type of Physiotherapy involves an internal examination of the pelvic floor muscles followed by appropriate rehabilitation. Book with Heather Sullivan or Kathy Yardley for an assessment now.  Did you know that 1 in 3 women in Canada have some pelvic floor dysfunction? Incontinence and prolapse in women is certainly common, but it is not a “normal” part of aging and can be treated!  Check out the video below, you are not alone!  https://m.youtube.com/watch?v=2GmAMwIjzv0  To book an appointment: Call us at 519-942-8884 (Centennial) 519-307-8884 (Athlete Institute) Visit us online  http://www.headwatersphysio.ca/  #headwaters #headwatersphysio #mono #dufferin #orangeville #ai #athleteinstitute #health #physio #physiotherapy #rehabilitation #rehab #pelvic #pelvichealth #menandwomen
✨ Fisiovicari ✨ 🔷️ FISIOTERAPIA ED OSTEOPATIA🔷️ Il servizio offre il trattamento, sia manuale che strumentale, delle patologie ortopediche, reumatologiche, neurologiche e la riabilitazione funzionale post-operatoria, attraverso tecniche e tecnologie innovative gestite da professionisti altamente qualificati. Utilizziamo manualità non invasive, atraumatiche e delicate, particolarmente indicate per le persone anziane. La nostra esperienza in fisioterapia sportiva consente un recupero veloce degli atleti sia amatoriali che agonisti. Il nostro centro prevede un programma di recupero riabilitativo personalizzato, che si concretizza con la collaborazione di medici e specialisti nel settore.  Ci impegnamo per garantire ai pazienti la migliore qualità del servizio, grazie alla preparazione dei nostri fisioterapisti, tutti formati in Medicina Osteopatica Americana presso una delle migliori strutture, la “Strain Counterstrain Osteopathic School”. 🏣 PRENOTA UN APPUNTAMENTO ⭐ Tel. 0664833594 ⭐ Whatsapp 348 3988075 ⭐ Mail. info@fisiovicari.it  VIA MICHELE BUONORI, 47 - 00133 Roma 🌟APERTI :  Dal Lunedì al Venerdì dalle 9.00 alle 19.00. Il Sabato dalle 9.00 alle 13.00. . . . #fisiovicari #fisioterapia #o #fisio #fisioterapeuta #pilates #saude #physiotherapy #medicina #fitness #osteopatia #ortopedia #enfermagem #fisioterapiaesportiva #n #repost #bemestar #physicaltherapy #odontologia #terapiamanual #salud #fisioterapeutas #physio #fisioterapiaporamor #gym #anatomia
**Scroll down for English** NUEVA INCORPORACIÓN a Clínica OsteoZenia 👉👉👉 *Pablo Torregrosa* Fisioterapeuta y Osteópata, se une a nuestro equipo de profesionales de la Salud.  Pablo se graduó en Fisioterapia y Master oficial en Osteopatía y Terapia Manual. Ha seguido formándose en diferentes Postgrados: - Punción seca Miofascial - Exploración Neurocognitiva - Abordaje de la patología lumbar - Desordenes Craneo-Mandibulares - Rehabilitacion de lesiones deportivas y post-operación - Drenaje linfático  Pablo ha trabajado en varias clínicas de la zona, tratando a diversos tipos de pacientes, donde ha adquirido una gran experiencia, hasta dar con el proyecto que estamos creando aquí en Clínica OsteoZenia.  Estamos encantados y con mucha ilusión de que éste gran profesional pase a formar parte de nuestro equipo.  Para más información o para coger cita no dude en contactar por instagram o al 680357836 —————————————— NEW ADDITION TO OUR TEAM IN CLINICA OSTEOZENIA 👉👉👉 **Pablo Torregrosa** Physiotherapist and osteopath, he’s joining our team of health professionals.  Pablo graduated in Physiotherapy with Masters degree in Osteopathy and Manual Therapy. He then continued his professional development specialising in: - Myofascial dry-needling - Lumbar pathology - Neurocognitive exploration - Craneo-mandibular lesions - Sports rehabilitation and post-operation - lymphatic drainage  Pablo has worked in many clinics around the area, treating a great diversity of patients, acquiring great experience. He then came across the project that we are creating here at Osteozenia Clinic.  We are very happy to have this exceptional professional in our team. To book an appointment with Pablo or for more information please contact us on 680357836 .. .. .. .. .. #osteopathy #osteopatia #physio #physiotherapy #fisioterapia #fisio #salud #newme #health #anatomy #lazenia #torrevieja #alicante
🇪🇦¿Quieres un regalo diferente y original para tus seres queridos? ¿Un regalo con el que aciertarás 100% seguro? Regala salud, regala fisioterapia...🎁 ¡Regala una de nuestras tarjetas regalo con sesiones de fisioterapia!. Contacta con nosotros y te informamos de todo! . 🇬🇧 Do you want a different and original gift for your loved ones? A gift that will be a 100% guaranteed success? 🎁 Give health, give physiotherapy ... Give one of our gift cards with physiotherapy sessions! Contact us and we will inform you of everything! . . . #torrevieja #torrevieja2019 #torreviejaguide #torreviejatourism #mytorrevieja #enjoytorrevieja #lazenia #puntaprima #playadelcura #playadeloslocos #fisioterapia #fisio #fisoterapeuta #physiotherapyclinic #physiotherapy #physio #physiotherapist #clinicadefisioterapia
Krčení ramen si jako cvičení omylem vysloužilo nálepku nevhodného cviku a to díky tomu, že nám zatěžuje horní fixátory lopatek. Je toto ale automaticky špatně a může naopak toto cvičení být pro nás i přínosné? ❓🧐 ✔️Ano, krčení ramen nám může pomoci mnohým způsobem zlepšit jak oblast kolem krční páteře, tak lopatek. Může nám pomoci např. s velmi častým problémem dolní rotace lopatek. ✔️Dokonce v případě, že použijeme krčení ramen vpředu, kdy držíme buď velkou činku či jednoruční činky v pronaci před seboujako na videu, nejen posílíme horní trapézový sval, ale omezíme zde i činnost Levatoru scapulea. Tedy zlepšíme horní rotaci lopatek a posílíme trapézový sval jako celek s větším zaměřením na horní část. (Lee, Cynn,Choi, Jeong,Yoon 2016) ✔️Do toho i můžeme ovlivnit i možné bolestivé problémy v oblasti krční páteře či samotnou tuhost v této oblasti(Andersen 2008). Více v novém článku na www.coretraining.cz 😉 #coretraining #funkcnidiagnostika #prehab #rehab #lepsivykonbezzraneni #trenink #training #strengthandconditioning #uppertraps #shrugs #exercises #crossfit #neckpain #bodybuilding #fitness #krcnipater #sportperformance #athlete #lopatka #scapula #scapulastability #research #physio #fyzioterapie #neck #shoulderprehab
It would be helpful to choose a consistent time of day to do your #exercises. 🏃‍♀ Would it be easier for you to perform your exercises in the morning, or before you go to sleep? 🚶‍♀ #physiotherapy is most effective when you work with your #physiotherapist as a team! 💪 👐 #physio #physiocanhelp 💆 #physicaltherapy
Do you sit for your job?👩🏼‍💻Do you slouch in front of the TV? Do you see your shoulders rounding forward? You may have tight Pectoralis AKA Pect muscles. This will happen sometimes. Rounded shoulders will cause shortened pects which will drastically affect your posture and possibly even your self esteem. So in the words of your grandma, "SIT UP STRAIGHT, you bloody scallywag!☠️" Stretching these muscles out will improve posture, improve self confidence, and might even land you a date with that cute barista. You're welcome! #mygrandmawasapirate 👵🏼#confidenceissexy #passiton⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #healthylifestyle #gym #backpain #workout #doctor #rehab #adjustment #fitness #yoga #physio #mobility  #crossfit #chiropractor #love #healthy #spine #chiropractic #pain #exercise #chiro #healing #massage #massagetherapy #posture #health #wellness #neckpain
🗣People like to blame muscles for being weak. I hear this all the time from other healthcare providers, personal trainers, and patients themselves. I like to think of a weak muscle as a muscle that is incapable of producing enough force for the desired action. . 🏋Most of the time, especially when working with athletes, muscles aren't usually so weak... at least not to the exaggerated degree that people make it seem like they are. There are other factors involved here. . 💪MUSCLE PERFORMANCE consists of the QUALITY of a muscle's work including its ability to produce force, its endurance, and how quickly it can generate force... As opposed to WEAKNESS which consists of its lack of ability to produce force. . 🤔This is an important concept because the way you train a muscle should be specific to its impairments and lack of PERFORMANCE. . 👆I used the example above of hip drop and knee valgus because this is probably the most common situation I see people claiming weakness when it's likely more of a muscle performance issue. If we can cue the person to avoid knee valgus and dropping their hip, most people can correct it, but it might feel "awkward" or "harder" but with practice gets easier very quickly. . 🏃‍♀️This isn't a weakness issue, it has more to do with their quality of movement and lack of muscle performance of their lateral glutes. Yet, you hear people say all the time "your glutes are weak and that's why your knee hurts"... not EXACTLY. . 🧠Let's change our thought process and our language to better serve ourselves, our patients, and the psyche that comes hand-in-hand with the rehab process. . 🎯Let's not blame our problems on weakness ALL THE TIME... Let's instead build people up and use more CORRECT and EFFECTIVE language. This is the difference between a mediocre personal trainer and a doctor of physical therapy.
With the weather getting nice outside it’s a great time to get out for a run, here’s some simple tips to ensure you don’t pick up an injury #physio #running #exercise #injuryprevention
Good post by @mariusfimland . . . Strength training is medicine for persons with multiple sclerosis. . I received an email from a person with MS a couple of days ago – asking some questions about resistance training. . Here are some of the reasons that heavy strength training is particularly beneficial for someone with MS: . MS is an autoimmune disease leading to impairment of myelin and axons. In turn reducing the ability to activate motor units and drive active MUs at high frequencies (neural drive). . This causes substantial loss of muscle strength, particularly in leg muscles (as the nerve signals travel longer). . However, resistance training increases neural drive and muscle strength in healthy individuals. . Therefore, in this randomized controlled study we investigated whether loss of neural drive and muscle strength could be reversed with strength training. . Strength training was very effective in increasing neural drive and muscle strength in persons with MS, and should be considered in rehabilitation. . . . Have anything to share with us? Like an interesting story, a patient case, a progress, you doing wonder at work, or anything related to rehabilitation? Tag us @fizioglobal or use the hashtag #fizioglobal and we will feature you on our page.  #physiotherapyindia #physicaltherapy #physiotherapy #fitness #physicaltherapist #indianphysiotherapist #health #rehab #physio #physiotherapist #indianphysio #rehabilitation #exercise #repost  #backpain #workout #personaltrainer  #l4l #pain #recovery #instalike #medicine #likestagram #multiplesclerosis #neurology #exercisephysiology #movementscience #research #resistancetraining
Physio House offers physiotherapist services in  #mumbai.  For more details visit Website http://physiohouse.in/  and get a FREE consultation or CALL on 022-22099364 to book an appointment.  #physiohouse #physicaltherapy #physiotherapist #physio #fitness #recovery #rehabilitation
Well said. 👊
Uma semana linda pra todos nós 🙏🏼😘🌷✨
Back with the weights... Physicon#physio power..
OLYMPIC LIFTING: SNATCHES🏋🏽‍♂️ - - Currently trying to teach myself how to Olympic lift, and it is really really difficult😂 For snatches, I am trying to work on contact with the bar and the jumping of my feet. I am then overhead squatting to help with my mobility (by forcing my body into position). The end goal is to put these 2 movements together and be able to snatch. - - #weightlifting #olympiclifting #oly #olympicweightlifting #snatch #snatches #clean #cleanandjerk #crossfit #metcon #weights #gym #gymmotivation #motivation #muscle #musclegain #gainz #progress #gymlife #grind #fatloss #gymshark #alphalete #vq #athlete #physique #physiotherapy #physio #anatomy
Weiter geht's, muskeln. It's time for another muscle. ➡️ M. teres major ⬅️ (großer runder Muskel)  Ursprung: hinterer Scapularand (margo caudalis)  Ansatz: medial am proxinalen Humerus (Tub. teres major)  Funktion: Beuger des Schultergelenks  ___________________________ 🎉In cooperation with my Friend @msc.vetphysio.student, I will post the Dog 🐶 muscles and check out her account, she is posting the Horse muscles. 🐴 🎉  #pawesomecanine #dogphysio #dogphysiotherapist #physiotherapist #doggym #canine #dog #physio #dogphysiotherapy #physiotherapy #anatomy #vet #pawesome #hund #hundephysio #hundephysiotherapie #physiotherapie #hunde #physiotherapie #tierphysio #tierphysiotherapie #veterinaryphysio #vetphysio #muscle #muskeln
HAMSTRING REHAB  The hamstrings are muscles that every one seems to stretch. But importantly, especially for athletes, adding strengthening exercises and loading is very important . Focus on the controlled eccentric on these to really hammer the hamstrings! . 🏋️ Hope you found these helpful!  Double tap if you did! ❤️ . Until next time, Peace ✌️ - #luqmanstherapy #prehab121 #futureproofyourself

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