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#petinsg

Posts tagged as #petinsg on Instagram

43 Posts

Attempted a pull up for all of 2 seconds today. It felt good to try something new and challenge myself, beyond my comfort zone. My muscles feel stronger and I feel a lot steadier inside and outside. For someone who used to feel so burdened by the label 'fat most of my life', I've got average to fair fitness with a resting heart rate of 55 BPM. And that's just for now, I'm not stopping anytime soon.  So who says it's all about the weight?  #trustintheprocess #changeispossible #smallsteps #selflove #exercise #nonscalevictory #petinsg #singapore #health #fitness #notonadiet #portioncontrol #sustainableeatinghabits #sustainableeating #progresspic #progressoverperfection #gym #running #strengthtraining #singapore
From chibi Justice League to Marvel's Avengers 🀣  Just in time for #avengersendgame #marvelcomics #dccomics #dc #justiceleague #justforfun #petinsg #singapore #ezlink #nothingbettertodo #nofilterneeded
Not using the fountain to wish for Prince Charming (throwing a coin into the fountain is probably an offence haha) Just thanking God for the gift of friendship and care. 😘 🌼😊 feeling the love today evening, thank you for the hangout session 🀩 #friendship #friends #fountain #botanicgardens #singapore #petinsg #life #princecharming
Singaporean rhododendron 😊 #petinsg #singapore flowers #macritchiereservoir #morningwalk #nature
Giant spider spotted in NUS πŸ•·πŸ•Έ (biggest I've ever seen here!) #petinsg #singapore #spider #spiderweb #twilight #evening #nature #fauna #nofilter
Seen around Jacob Ballas' Children's Garden: A leafy pig wishes you good fortune and prosperity πŸ·πŸ–πŸ½ A really big bee enjoys morning breakfast 🐝🌼 #nature #jacobballaschildrensgarden #botanicgardens #petinsg #singapore #happychinesenewyear #pigs #piggy #bee #flower #sundaymorning
Listening, learning and living in the moment: a morning walk up close and personal with Mother Nature in Kranji Marshes 🏞 #photopgpr1 #kranjimarshes #petinsg #singapore #mothernature #morningwalk
Craving for Hainanese curry rice fulfilled! πŸ˜‹πŸ˜‹πŸ˜‹ Surprised the aunty packing the rice for me by asking for less rice. She was a bit disapproving as she thought it might not be enough.  It's all good though, I'm now used to eating less rice and feeling 80% full (so I can still be functional even after rich meals) plus I prepped by eating a lighter breakfast (coffee and skim milk plus 2 kiwi fruits) #petinsg #singapore #hainanesecurryrice #curryrice #portioncontrol #nutritionontrack #nutritiontrack #ntfirststep #friedegg #sustainableeating #sustainableeatinghabits #saturdaylunch #health #nutrition #fitness
Chinatown Chinese New Year decor. πŸŒ† The maligned lifelike looking pigs didn't look as bad lighted up πŸ·πŸ–πŸ½ #petinsg #singapore #chinatown #cnydecor #chinesenewyear #walkabout #nonfoodreward #jalanjalan #pigs #piggies #nightscape
From below average to top 4% in my age group, I'm finding ways to be more active in the quest to #keepfit. πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘Ÿ One small way is to take the stairs even when the sign ominously notes that there will be more than 100 steps. Huffed and puffed but I still made my way up! #trustintheprocess #smallsteps #walking #health #fitness #incidentalexercise #ntfirststep #nutritiontrack #ivegotthis #petinsg
Pan fried salmon, sashimi and roast pork/siu yuk/sio bak and cupcakes afterward as dessert. Cooked with heaps of love by Denny πŸ˜‹πŸ˜‹πŸ˜‹ (except the cupcakes) The roast pork had a satisfying crackling crunch and lots of flavour; more than finger licking good! 😍😊😊 Portion control at work, enjoy eating but not overdoing it! I got my vege and fruit servings earlier today πŸ˜‰ πŸ“·: @juanicths  #makan #friends #catchups #lifesaving #memories #petinsg #singapore #saturdaynight #dinner #dessert #ntfirststep #nutritionontrack #nutritiontrack #portioncontrol #notonadiet #sustainableeatinghabits #babysteps #health #siuyuk #salmon #sashimi #cupcakes
My health goals for 2019: to learn to eat better, lose weight and tone up πŸ’ͺπŸ’ͺπŸ’ͺ Pictured here: a small serving of brown rice, 2 servings of vege and 1 serving of mock meat for lunch. Washed down with my Healthy365 free tea with no sugar (not shown in photo) This is a return to first principles as regards nutrition. It's a journey so i need to #trustintheprocess (not just about #gym or #running). You can't outrun a bad diet! So I begin again, starting with nutrition before moving to exercise. This isn't a diet, but learning and putting into practice what works for the rest of my life.  #lunch #brownrice #health #portioncontrol #petinsg #teawithnosugar #tehkosong #ntfirststep #nutritionontrack #notonadiet #sustainableeating
Scenes from today's conferment ceremony for #tundrmahathir and #tunsitihasmah Honorary Doctor Of Laws and Distinguished Alumni Service Award at Yong Siew Toh Conservatory. So privileged to be able to shake their hands and to take a pic with my heroine, Tun Dr Siti Hasmah. She was so lovely and soft spoken as she told me how glad she was to be able to come back to NUS after so long. Tun Dr Mahathir's speech was eloquent, inspiring and succinct. Definitely a day to be proud of being Malaysian. #malaysia #malaysiaboleh #malaysiabaru #nus #petinsg #singapore #negaraku
Weekends are for #dessert πŸ¦πŸ˜‹ simple looking but oh so good!! #friends #catchup #dinner #petinsg #singapore #yum
One of the resident Utown Cats sitting pretty and ignoring this paparazzi photographer πŸ˜„πŸ±πŸˆ I am still no animal lover but can appreciate how good looking this cat is πŸ€— #catsofinstagram #utown #nus #singapore #petinsg #destress #nothingbettertodo
Beat the Monday blues with chocolate dessert and friends πŸ˜‹πŸ˜‹πŸ˜‹ The chocolate dome hides a gooseberry (only the leaves are visible) That had an odd, tart taste. πŸ€”πŸ˜ΆπŸ˜ #chocolate #dessert #petinsg #friends #strawberry #blueberries #gooseberry
Wandered into the Google Asia Pacific HQ on a late Saturday morning walkabout.  The angle you take matters - it's both 'Google' and 'Welcome'. Will you choose to see only one side of the words? Or take a few steps more and see both? #google #googleasiapacific #singapore #petinsg #saturdaymorning #signs #letters
Summit with no view 😢  Highest point in Singapore though (so steep! both uphill and downhill) β›° Now super tired, off to rest and recover πŸ˜ͺπŸ˜ͺπŸ˜ͺ #hikes #bukittimahsummit #petinsg #singapore #hiking #saturdaymorning #bukittimahnaturereserve
Throwback to a day out at Labrador Park  One of the nicest things about staying near the coast is being able to see the sea, waves and sand; to hear the distant sounds of horns from the harbour.  There is natural beauty in this concrete jungle. You just need to know where to look #throwback #labradorpark #sea #sand #waves #nature #singapore #petinsg #labradorjetty
One of the things the Japanese do best - light and airy cakes which retain rich flavours.  Sunday sweets of strawberry shortcake and salted caramel cheesecake. The cheesecake was especially yummy as it had a great taste without the dense bricklike feel of Secret Recipe cheesecake and its ilk πŸ˜‹πŸ°πŸ« #sunday #petinsg #cakes #cheesecake  #shortcake #dessert #marinasquare #japanese
Alternative caption: Don't use your air horn to frighten sea urchins πŸ“£πŸ”•πŸ˜œ (or the soot sprites in 'Spirited Away') #petinsg #justforfun #nonsense #saja #signboards #humour #spiritedaway #seaurchin #sootsprites
Here comes the sun 🌞 Caught this shot just before the clouds covered the sun again.  So glad I woke up early to go there as there was a large crowd coming in which I passed on my way out  #petinsg #hikes #singapore #tanjongberlayer #sun #clouds #sea #labradornaturereserve #reflections #hill #nature
Tonight's walkabout at the Singapore Night Festival πŸ€—πŸ’₯πŸŒ—β›Ό #friyay #tgif #artinstallation #lights #nofilter #singapore #singaporenightfestival #petinsg
Alternative sign caption: Do Not Incur The Wrath of Treebeard (Or he will drop a tree branch on your head and you won't run away in time) #lamejokes #signs #parks #petinsg #forestwalk
Pizza which was the stuff of dreams. Juicy cherry tomatoes, mushrooms, rich and creamy mozzarella cheese together with pork bits on a crunchy crust.  Worth the bus transfer and uphill climb to this tucked away Italian joint.  #pizza #petinsg #friyay #friends #memories #dinner
Suddenly craving a glass of teh tarikπŸ˜‹πŸ˜†πŸ˜ #petinsg #labradorpark #berlayercreek #singapore #nature #tehtarik #morningwalk #nofilter
Either: 1. This is a depiction of an ancient ritual to worship the flaming red X far above in the heavens whereby kneeling worshippers are reminded to keep their movements and glances facing upward; or 2. A warning not to hump the escalator - you won't make it to the top.  If it's no 2, i wonder how many people tried this before it started becoming a problem.  #petinsg #throwback #justforfun #saja #vivocity #singapore #escalator #signboard
When you breastfeed your mother in law, it's a mark of filial piety. See item no.22 in this link https://en.m.wikipedia.org/wiki/The_Twenty-four_Filial_Exemplars. Check out item no. 21 for a really extreme example of filial piety (hint: it's also got something to do with eating) Bets on with @bertinusteo as to whether this will be flagged for inappropriate content or not.  Without the back story, this just looks like some weird family dynamics going on, especially with the small kid looking so excited in the background #hawparvilla #filialpiety #singapore #petinsg #grandma #breastfeeding #weirdfamilyphotos #justforfun
In the Chinese version of the Titanic, Jack escapes on the back of a giant tortoise leaving Rose behind on the sinking ship πŸ›³πŸ’πŸ˜ŠπŸ‘¦πŸ‘§ #hawparvilla #singapore #petinsg #titanic #jack #rose #saja #justforfun
A salad to cool down after all the heaty and rich food the past few days πŸ€—πŸ˜ŠπŸ˜‹ #notonholiday #tapimacamyes #salads #eatinghealthy #petinsg
Natuloy din ang usapan after 6mos of planning! grabe ang kabusyhan nyo. πŸ˜‚  Thanks for tonight! walang nagbago, late ka prin kuya Da.. πŸ˜’πŸ˜’πŸ˜’ #6mosplanning #jollibee #petinsg